Best Oliver Perry Podcasts (2026)

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Episode 33: Embracing New Beginnings: Reflections on the New Year. 28:54

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5d ago28:54

28:54

In this episode of 'Not Your Mother's Midlife Crisis', hosts Chris and Chris reflect on the New Year, discussing the concept of resolutions and personal growth. They explore wellness practices, the importance of self-care, and the challenges of parenting adult children. The conversation shifts to recognizing red flags in relationships and the signi…

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EPISODE 32: Use It Or Lose It: Life Lessons from Heels to Holidays! 36:32

6d ago36:32

36:32

In this episode of 'Not Your Mother's Midlife Crisis,' hosts Chris and Chris reflect on their holiday experiences, discussing the importance of family connections and the challenges of health issues. They share personal stories of advocacy and resilience, emphasizing the significance of movement and fitness in maintaining well-being. The conversati…

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EPISODE 31: Happiest of Holidays and a re-release of Christina Perry Fit and Fab to Powerful and Polished. 31:31

14d ago31:31

31:31

Chris and Chris wish everyone peace, love and happiness this holiday season! Enjoy the time spent with family and we look forward to seeing you next week! In this episode of NYMMC hosts Chris and Chris welcome Christina Perry, owner of Ola Kai Functional Fitness. They discuss Christina's journey in starting her fitness business, the philosophy behi…

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Episode 30 Understanding Osteoporosis As We Age with Dr. Becky Gordon 27:25

20d ago27:25

27:25

In this episode of Not Your Mother's Midlife Crisis, hosts Chris and Chris welcome Dr. Becky Gordy, a physical therapist specializing in women's health. They discuss the differences between osteopenia and osteoporosis, preventative measures for maintaining bone health, the role of hormones, and the importance of resistance training. Dr. Gordy empha…

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Lando’s champion evolution, Vowles’ podium pride + Brad Pitt’s ‘need for speed’ – The Best of 2025 1:21:13

20d ago1:21:13

1:21:13

A title fight full of twists and turns, a new World Champion, rookies reaching major milestones and Formula 1 on the big screen. The 2025 season was nothing short of dramatic on and off track. Here, on F1 Beyond The Grid, Tom Clarkson has sat down with the people in the thick of all that drama and in this end-of-year special, Tom picks out his high…

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Episode 29: The Evolution of Family Traditions in Midlife 28:28

1M ago28:28

28:28

Chris and Chris go back to their traditional format for a fun conversation about the evolution of the holidays in midlife. The value of friendships is emphasized along with the frustrations of AI customer service and health insurance. The conversation also touches on personal growth and the significance of cherishing moments in life, alongside prac…

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Toto Wolff + Hywel Thomas: racing towards 2026 39:39

27d ago39:39

39:39

As Formula 1 enters an exciting new era of fast, thrilling and sustainable racing in 2026, what can we expect on track? Mercedes Team Principal Toto Wolff, and Managing Director of Mercedes AMG High Performance Powertrains, Hywel Thomas, explain how the new power units and advanced sustainable fuels will enhance performance and demand different ski…

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Episode 28 "Inside the Queendom: A Woman's Wellness Quest with Dr. Betsy Greenleaf" 59:01

1M ago59:01

59:01

In this episode of "Not Your Mother's Midlife Crisis", hosts Chris and Chris welcome Dr. Betsy Greenleaf, a triple board certified medical professional specializing in women's health. Dr. Betsy shares her journey into the field of Urogynocoloy discussing her own experiences with women's health issues. The conversation covers a range of topics inclu…

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Laura Mueller + Esteban Ocon on their race engineer-driver dynamic at Haas 55:41

1M ago55:41

55:41

2025 has been a year of firsts for Laura Mueller and Esteban Ocon. For Laura, it’s her first season as a race engineer. For Esteban, it’s his first season with Haas. And it’s their first time working with each other. So how are they finding it? What do they need from one another to get the best out of each other? And how do they communicate in and …

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Episode 27 Take Another Bow 38:36

2M ago38:36

38:36

Happy Thanksgiving from Chris n Chris! Please enjoy your time with family and friends just like we are doing. Susan Federico from Balanced Health was so good we thought we would share again. It's a lot of information so a second listen is suggested, and maybe take notes. Susan goes full throttle into the complexities of hormonal changes during peri…

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LEGENDS: Sebastian Vettel’s World Champion wisdom 59:30

2M ago59:30

59:30

Winning four Formula 1 World Championships is a feat only six elite drivers have achieved. Competing under the highest pressure, year after year, has given Sebastian Vettel rare racing insight. Since retiring from the sport in 2022, he’s been raising awareness of causes he cares about, and reflecting on his career – the peaks, how he learned to bal…

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Episode 26 Unlocking the Secrets to Pelvic Health with Dr. Mora Pluchino 49:23

2M ago49:23

49:23

In this episode of Not Your Mother's Midlife Crisis, hosts Chris and Chris welcome Dr. Maura Pluchino, a pelvic floor physical therapist, to discuss the often-overlooked topic of pelvic health. Dr. Pluchino explains the importance of pelvic floor therapy for individuals of all genders and ages, debunking myths surrounding pelvic health and its conn…

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Helmut Marko: choosing champions at Red Bull 42:50

2M ago42:50

42:50

Every driver who wants to win with Red Bull needs to impress Helmut Marko. The veteran Motorsport Advisor oversees the team’s young driver programme and helped launch the careers of Sebastian Vettel and Max Verstappen. A former F1 driver himself, he knows what it takes to race under the highest pressure. Helmut tells Tom Clarkson about his life in …

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Meet Our Friends: Don't Mind Seal Skin Rock. 34:51

2M ago34:51

34:51

While you wait for The Armitage Account season 2: Maxine, Melody, and their deadbeat father are moving yet again, this time to a remote chateau off Canada’s New Brunswick coast. They arrive at the Grotte Château atop Sealskin Rock. Credits: Written by K. A. Statz Produced & Directed, with Sound Design by Travis Vengroff Assistant Direction, Dialogu…

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Episode 25 Breaking Barriers: The FDA's New Stance on HRT 30:06

2M ago30:06

30:06

In this episode of "Not Your Mother's Midlife Crisis", hosts Chris and Chris discuss the groundbreaking change in hormone replacement therapy (HRT) regulations by the FDA. They share lighthearted moments through fun questions about friendship, reflect on health and nutrition, and express the stress of the upcoming holiday season. The episode conclu…

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Oscar Piastri: fighting for his first F1 title 1:01:02

2M ago1:01:02

1:01:02

With three rounds left of the 2025 season, Oscar Piastri is still in contention to become Formula 1 World Champion for the first time. So what’s it like being in the thick of an F1 title fight with so much at stake? Speaking to Tom Clarkson before the Sao Paulo Grand Prix, Oscar opens up about the pressure of a title battle and why fighting a teamm…

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Episode 24 Propping up for Perimenopause 31:35

2M ago31:35

31:35

Chris and Chris go deep into what they would do differently in perimenopause. So many letters to our younger selves. Did you know plastics are hormone disrupters? If not, you need to listen to Chris during What Did I Learn Before I Forget! Hear about what just pisses them off and some great new beauty products they experimented with so you don't ha…

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Andrea Stella + Zak Brown: McLaren’s transformation + the Drivers’ Championship race 55:03

2M ago55:03

55:03

McLaren have won back-to-back Constructors’ titles for the first time since the early ‘90s. Just eight years ago, in 2017, they finished second to last, so how exactly have they transformed into World Champions since then? Speaking to Tom Clarkson at the McLaren Technology Centre, CEO Zak Brown and Team Principal Andrea Stella outline how they’ve m…

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Episode 23 Getting Empowered and Travel are Self Care! 29:42

3M ago29:42

29:42

In this episode Chris and Chris explore various themes surrounding midlife, including health insights related to menopause, person growth through travel, workplace challenges, and the importance of self care. The conversation emphasizes the need for education about menopause and the empowerment of women in their midlife journey. Want a sports bra t…

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LEGENDS: Mika Hakkinen’s 1995 crash + incredible recovery 32:26

2M ago32:26

32:26

30 years ago, a 120mph puncture sent Mika Hakkinen’s car spinning over a high kerb and into a wall of tyres. His McLaren did not have many of the safety devices modern F1 cars have. Mika suffered serious injuries which left him in hospital, unsure if he would ever race again. Mika tells Tom Clarkson he thinks about his crash at the 1995 Australian …

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Episode 22 Understanding Hormonal Changes With Cindy Dupuie 43:05

3M ago43:05

43:05

In this episode Chris n Chris welcome Cindy Dupuie, a certified functional medicine practitioner and menoguide. They discuss the complexities of women's health during perimenopause and menopause. They explore various topics including hormonal changes, thyroid issues, the importance of comprehensive testing, the impact of stress and lifetyle on heal…

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Enrico Cardile: Aston Martin’s 2026 ambitions + working with Adrian Newey 44:04

3M ago44:04

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Ahead of a new era of Formula 1 in 2026, Italian engineer Enrico Cardile moved from Ferrari to Aston Martin. Working alongside Adrian Newey as Chief Technical Officer, his aim is to turn Aston into winners. Enrico tells Tom Clarkson how he studied Ferrari at university, before joining the company as a young engineer in the road car division. He mov…

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Episode 21. Let's Be Sexy, Savvy and Safe! 32:46

3M ago32:46

32:46

Chris talks to our very own expert, ,Chris about women's safety. Ever wonder what you can do to protect yourself, family or girlfriends? Learn all the steps you can take to keep you safer! Did you say accidental pepper spray incident? Oh, and enjoy the blooper. We left it for your listening pleasure as well as a Letter to Your Younger Self that I t…

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Allan McNish: winning ‘the Audi way’ 1:12:06

3M ago1:12:06

1:12:06

Serial winner in sports cars, Formula 1 driver and all-out racer: Allan McNish is using his experience to give Audi a fast start in F1. A Le Mans and World Endurance Championship-winner with the manufacturer, Allan knows how ‘the Audi way’ of racing will translate to F1. Allan’s own journey to F1 began with a McLaren test alongside Ayrton Senna. 13…

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Episode 20! Handling Hormones Holistically with Dyna Vink 37:30

3M ago37:30

37:30

Chris n Chris sit down with Certified Integrated Health Practitioner, Dyna Vink, who is the owner and founder of Holistic Nutritional Lifestyle. Dyna digs deep with the girls on how her life was affected by perimenopause and how that experience led her to her encore career in helping women deal with the challenges of perimenopause and menopause. Th…

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James Vowles: podium pride + Williams’ winning potential 52:16

3M ago52:16

52:16

By Formula 1

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Watery, creamy and even cringe 31:43

3M ago31:43

31:43

Chris n Chris taste test some protein drinks so you don't have to! Hear about the best, the worst and which ones offer the most bang for your buck.Enjoy the laughs from breast milk to email bloopers to finding the right product to clean that ring around the toilet. There's no doubt these women love what they are doing and truly connect with their l…

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Derek Bell: from Ferrari F1 debut at Monza to five Le Mans wins 59:30

3M ago59:30

59:30

A whirlwind rise to Formula 1 with its most famous team in the 1960s, and one of the greatest sportscar racing drivers in the world during the ‘70s and ‘80s, Derek Bell has established an incredible legacy in motorsport. Speaking to Tom Clarkson, Derek talks about being personally picked by Enzo Ferrari to make his Formula 1 debut for the team at t…

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What_Price_Glamour 26:23

4M ago26:23

26:23

What_Price_Glamour

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Hot_Money_and_Death 27:17

4M ago27:17

27:17

Hot_Money_and_Death

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Murder_and_the_Dope_Racket 28:18

4M ago28:18

28:18

Murder_and_the_Dope_Racket

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Episode 18 That's Punch Worthy 39:56

4M ago39:56

39:56

Chris n Chris have a blast discussing missed shows, who almost got punched, who has bigger feet and mom guilt. These two can turn protein into ice cream and love every second of supporting women through the challenges of aging. For information on the Grace In Transition course go to https://alivingbalance.net/course/ Send us a text…

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The_Stuffed_Panda_aka_Treasury_Fraud 26:25

4M ago26:25

26:25

The_Stuffed_Panda_aka_Treasury_Fraud

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Franco Colapinto: Buenos Aires boy who made F1 breakthrough 45:21

3M ago45:21

45:21

Franco Colapinto didn’t take long to make a name for himself in Formula 1. He became the first Argentine F1 driver in 23 years when he debuted with Williams in 2024. It only took him two races to then become the first Argentine points scorer in the sport since 1982. More than a year since his incredible breakthrough, and now racing for Alpine, Fran…

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Unexpected_Meeting 27:10

4M ago27:10

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Unexpected_Meeting

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The_Imposter 26:35

4M ago26:35

26:35

The_Imposter

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The_Return_of_Oliver_Perry 26:38

4M ago26:38

26:38

The_Return_of_Oliver_Perry

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Not_So_Smart 29:56

4M ago29:56

29:56

Not_So_Smart

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Fit and Fab to Powerful and Polished with Christina Perry 33:47

4M ago33:47

33:47

Episode 17. Gym owner, cross country rider and mother of two, Christina Perry from Ola Kai Functional Fitness joins Chris n Chris in studio. Hear first hand how this former mortgage broker, along with her husband and toddler, quit the rat race, bought a van and traveled cross country seeking what really brings them joy. What s story! Send us a text…

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Graeme Lowdon: getting Cadillac on-track in F1 53:28

4M ago53:28

53:28

Six months before their first race, the new Cadillac Formula 1 Team is already moving fast. The drivers have been signed, the car is being developed on both sides of the Atlantic Ocean, and engineers are running simulations to prepare for Grand Prix racing. Leading Cadillac to the Formula 1 grid is Team Principal Graeme Lowdon, who knows how to lau…

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Hey God, it's me Margaret, what about menopause? 42:25

4M ago42:25

42:25

Episode 16. Chris n Chris break down their favorite shows, podcasts and books. They wonder if the Philly Karen needs HRT? Hear why Chris is pissed about stupid dog owners. Also check out our Inst page to see Chaos the bulldog ride a skateboard. Send us a text