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The Offload

Tommy Bowe and Donncha O’Callaghan

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Join Irish Rugby legends Tommy Bowe and Donncha O'Callaghan every week for The Offload – a fresh, funny and unfiltered look at life on and off the pitch. Packed with behind-the-scenes stories from their playing days, honest takes on the latest rugby headlines, and the kind of craic only two former teammates can share. Your new go-to pod for sport, banter, and a healthy dose of complete and utter nonsense. New show lands every Friday. Subscribe to The Dressing Room for a bonus show every Tues ...
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The Mental Offload podcast is the podcast for women who want to excel as leaders without sacrificing a fulfilling life. Whether you’re struggling with imposter syndrome and perfectionism at work, mom guilt, or the overwhlem of the mental load of parenthood, the Mental Offload podcast offers both evidence-based strategies and real-world strategies for high-achieving women. Combining business leadership, feminism, and coaching tools, we’ll have important conversations about passions, prioritie ...
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We all know the types of characters you can encounter selling items on Facebook Marketplace. It's no different when trying to get rid of your own leftover food. Join your host Dan Callahan on a whimsical adventure with a different guest and leftover food dish each episode as they try to offload it to strangers they encounter on Facebook Marketplace.
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Hello Keto

Hello Keto

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Everything Keto. I’m here to offload my brain and give value to those starting or maintaining a Keto Lifestyle. Enjoy a podcast full of humor, experience, and wisdom. See what I’m up to on Instagram @helloketo
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We're passionate about seeing you INSPIRED to the life God has for you! Our podcast contains our weekly messages packed full of Biblical insights to a life worth living. Lift Church meets in the Town of Vic Park, WA.
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We’ll get to the source of what makes people brilliant, explore how to eradicate the barriers that stop them from shining, so that you can lead your very best work-life. You’ll hear from business & thought leaders who bare all & share their insider secrets, along with my episodes focused on optimising your performance, happiness, success & wellbeing. Hi, I’m Estelle Read, your host, founder of Beee, Executive Coach, Speaker, & bestselling author of Inner Brilliance Outer Shine: 10 Antidotes ...
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Draft Rugby

Draft Rugby, the podcast they play in heaven.

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The Draft Rugby Show. The show features your hosts, Cargie, Harry and Nelson having a yarn about Fantasy Rugby, Super Rugby & Rugby in general and a bit of banter as we are joined by various special guests throughout the show. blog.draftrugby.com
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I'm Not Famous

Im Not Famous

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The official podcast of radio host Big Sonny. Be sure to tune in every Tuesday at 6pm AEST on 99.3FM Sunbury Radio. Join the conversation on my weekly podcast along with special guests as we dig deep into politics and pop culture, music and movies and more !. Learn something new or have a good laugh as we talk above the noise of mainstream media. Be "awake" not "woke" and keep freedom of speech "free"
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We invite you to experience Arthroscopy in a new way. Each podcast presents a detailed discussion of a journal article published in Arthroscopy via author interviews conducted by AANA members. These engaging podcasts are designed to expand the listener's understanding through discussion of unpublished results, examination of interesting or unexpected findings, or exploration of related content. Expert opinion by senior authors is often included. We intend these podcasts to be entertaining an ...
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You Are Not Crazy

Jessica Knight

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You’re exhausted from over-functioning, always managing the chaos just to make it seem okay. You feel alone. Misunderstood. Like no one sees the full story—except you. Your friends don’t get it. You question yourself constantly. You wonder if you're the problem. You're not. I understand—because I’ve been there. I know what it’s like to be stuck in an emotionally abusive relationship, gaslit into silence, and walking on eggshells every day. This podcast is here to help you feel seen. To help ...
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The SatsMate Stack

Paul SatsMate

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The SatsMate Stack is a show about personal finance for the rugged world. This is where Bitcoin gives you full control over the keys to your money. We’re stuck in a debt-and-credit trap that crowns debtors and screws savers, pushing folks to gamble on stocks just to survive. Enter the Orange Light: Bitcoin. I’ve been in this game for years, made the mistakes, and learned the hard way—SatsMate cuts through the biased noise with a clear-eyed take. This focuses on financial education with a Bit ...
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Coach In Your Corner

James Tranter (LAST20)

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In-depth talks on sports conditioning, training, recovery, nutrition and more. Weekly guests including athletes, coaches, physios, nutritionists and anyone who can help people come the person/athlete they know they can be.
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Hi Satsmate Stackers, I hope you are doing well! In today's podcast, I discuss the tradeoff of outsourcing our thinking in today's day and age. We give up the most important thing possible: our critical thinking skills. We must use our minds, and not just hand over our thinking to an AI. Specifically in this podcast, I discuss the following importa…
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Any way you slice it, Back-to-School is a sprint. The extra load?! It’s real. And working mothers typically feel it extra hard. And yet, there can be an unhelpful temptation the moment that back-to-school week is over…to immediately jump back into “real life”, without a moment to recover. This will leave you spent. And contributes to burnout. You m…
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Car Dealer team pick their favourite things about Podcast Live with tickets selling fast Use code PICANTO for 10% off tickets JLR plants shut down will continue into next week, confirms manufacturer Family-run Harwoods sells up JLR dealerships to Dubai-based investors Compensation for mis-sold car finance could begin next year, says FCA chief…
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Conor Murray joins the show, Cloud Nine, Career Update & more | The Offload EP49 Tommy Bowe & Donncha O'Callaghan sit down for Episode 49 of The Offload, with special guest Ireland and Munster legend, Conor Murray. They chat: – Conor gives an update on his career (1:42) – Cloud Nine (8:46) – Early days with Ireland (9:10) – 2011 RWC with ROG & Sext…
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Cast your worldly possessions and burn those games. It's eco friendly and nobody would benefit from them anyway. Not even the buffalo that stares you down at the crossroad between life and death. Games we played: 5:07 - 1830 Railways & Robber Barons (1986, Francis Tresham & Bruce Shelley, Mayfair) 9:30 - Koi Koi (1800, Uncredited, Nintendo) 13:27 -…
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In this episode, I dive into Antidote #6 from my book, "Inner Brilliance, Outer Shine" which is about offloading excess baggage. Key Topics Covered: I share personal stories from my coaching practice, highlighting how emotional baggage can hold us back in both our work and personal lives. I introduce you to Havening, a technique that has transforme…
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They’re kind again… so does that mean they’ve changed? In this episode, we unpack why the “nice” version is part of the abuse cycle — and how to tell the difference between real change and a calculated reset. One of the most confusing parts of an emotionally abusive relationship is when the cruelty suddenly stops — and the “nice” version of the per…
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In this episode, I dive into Chapter 10 and wrap up my bestselling book  Inner Brilliance: Outer Shine, 10 Antidotes to Imposter Syndrome, Workaholism & Stress. I reflect on the importance of self-care, managing energy, and not letting work or stress steal our joy. I use personal stories, client examples, and research to highlight how our habits ar…
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New from LocalThunk, comes a game like no other: YukMaker. Navigate through seven intense rounds of piecing together bits to raise your clout-level. Engage in memefarming to max out your riz mult all while avoiding deadly cringe. Games we played: 7:34 - Igloo Pop (2003, Heinz Meister & Klaus Zoch, Rio Grande) 11:12 - Aeon's End (2016, Jenny Iglesia…
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Drs Arner and Geeslin discuss Posterior Tibial Slope Measurement With the Axis Estimate Method Is Not Inferior to the Established Proximal Anatomic Axis Method, and Both Differ From Cortical-Based MeasurementsBy AANA
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Hi Satsmate Stackers, I hope you are doing well! This podcast is a little different from other ones that I have made. In this podcast, I talk about some of my views on what happened with Charlie Kirk a few days ago & the positive impact he has made on our country as a whole. Specifically, I cover the following: It's been a while, and this is a litt…
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S09E02 - URC Preview with Squidge Rugby Brothers Will & Robbie. Harry & Nelson have brought in rugby’s greatest minds direct from Squidge Rugby, brothers Robbie & Will! The boys preview not only the URC competition, but also dive into all the fantasy players you wish you knew about for your Draft! This episode is packed full of valuable insights, w…
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n this raw and validating conversation, fitness expert and former pro athlete Holly Rilinger shares her first public telling of the emotional abuse she endured inside a long-term relationship that looked perfect on the outside. Holly opens up about how the relationship began with admiration and love bombing, then slowly eroded her confidence, ident…
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In this episode, I dive into Chapter 9 of my bestselling book Inner Brilliance: Outer Shine, 10 Antidotes to Imposter Syndrome, Workaholism & Stress. I share how learning to handle life’s rough seas can shape our journey, both personally and professionally. I discuss the importance of managing our state of mind, processing emotions, and usingpracti…
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You heard it here first folks: Paula most definitely eats strawberries whole. Stem and all. It's a way to compensate for her shellfish allergy. Also, Dogman isn't real. 3:29 - Intro: Paula Deming 6:59 - We Have to Know! Games we played: 15:16 - Las Vegas (2012, Rüdiger Dorn, alea) Editorial note - in post, I discovered that the "Royale" joke was no…
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Notorious hackers claim responsibility for cyber attack which has ground JLR to a halt Research reveals just SIX electric cars could qualify for the full £3,750 Electric Car Grant Auto Trader changing email lead notifications to ‘protect customer data’ Supercar dealer GVE London officially appoints administrators as firm faces uncertain future Time…
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Tommy Bowe & Donncha O'Callaghan sit down for Episode 48 of The Offload. Subscribe to The Dressing Room at www.offloadpodcast.com Email us at [email protected] Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.…
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We all, at some point, fantasize about undoing our mistakes. The fantasy is seductive because it removes accountability. It lets us imagine a life where everything goes "right" but without the real-time risk and real-world stakes.What we miss in this fantasy is the understanding that growth comes from not knowing, from falling, from trying anyway.R…
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Drs Slone and Musahl discuss Indications for Lateral Extra-Articular Procedures in the Anterior Cruciate Reconstructed Knee: Part I of an International Consensus Statement AND Surgical Treatment and Complications of Lateral Extra-Articular Procedures in the Anterior Cruciate Ligament-Reconstructed Knee: Part II of an International Consensus Stateme…
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Most survivors don’t start by asking “Is this abuse?” They ask “Why do I feel crazy?” This episode dives deep into the emotional confusion that defines so many abusive dynamics—especially when gaslighting, blame-shifting, and chronic invalidation are at play. If you’ve ever found yourself apologizing after being hurt, doubting your memory, or shrin…
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In this episode, I dive into Chapter 8 of my bestselling book  Inner Brilliance: Outer Shine, 10 Antidotes to Imposter Syndrome, Workaholism & Stress, which focuses on how to develop an inner captain and take charge of your thoughts. Key Topics Covered: I explore how to develop an “inner captain” to take charge of your thoughts and beliefs. I share…
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You’ve been angling for a promotion. And it should be yours. You’ve got strong results. Good performance reviews. You get along with your colleagues. And yet…that promotion still hasn’t come. What’s going on here? Is it bias? A boss who’s not advocating for you? Some hidden secret handshake you haven’t mastered? Let me be clear: You’re probably not…
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The Launch of Draft Rugby - Special Announcement Pod - S09E01 Cargie & Harry are here for a special announcement podcast! Draft Rugby announces the launch of our new fantasy sports platform for the 2025-2026 United Rugby Championship season, set for an open beta launch between September 6th and 14th. The platform distinguishes itself with a U.S. fa…
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Time is running out to get your tickets for the Car Dealer Podcast Live – here’s what you can expect Use code PICANTO for 10% off Podcast Live tickets Amazon to launch used car sales after agreeing landmark partnership with Hertz First EVs FINALLY qualify for full Electric Car Grant as Ford duo secure top discount…
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Tommy Bowe & Donncha O'Callaghan sit down for Episode 47 of The Offload. Subscribe to The Dressing Room at www.offloadpodcast.com Email us at [email protected] Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast Hosted on Acast. See acast.com/privacy for more information.…
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Dr. Kerry McAvoy joins me to discuss the most confusing and painful parts of surviving a relationship with someone who has Cluster B traits, including narcissistic, antisocial, borderline, and histrionic personality disorders. We explore: The neurological and psychological reasons why people with Cluster B disorders don’t change Why survivors feel …
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In this episode, I dive into Chapter 7 of my bestselling book  Inner Brilliance, Outer Shine: 10 Antidotes to Imposter Syndrome, Workaholism & Stress. I share practical strategies for running a tight ship in both your work and personal life. I open up about my own journey with boundaries, time management, and the lessons I’ve learned from clients a…
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There's a new sheriff in town that is laying down the law. They have a game overview in their holster and reference sheet plastered on their butt. They're wearing underpants made of an appendix and a hat made out of examples and illustrations. Yee-haw! You've made your last misplay Ironhide. Games we played: 2:12 - Stay Cool (2019, Julien Sentis, S…
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Small Cars Direct boss Alex Bradley is named as final guest at Car Dealer Podcast Live Use code PICANTO for 10% off Podcast Live tickets Car supermarket Big Motoring World has reviews suspended on Trustpilot for ‘breach’ of rules Fears raised over government clampdown on car dealer employee perks Motor trade is failing customers with needless barri…
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Tommy Bowe & Donncha O'Callaghan sit down for Episode 46 of The Offload. They chat: – Emma Raducanu controversy (1:36) – This week's Boweloxed story (7:04) – Commentary booths (10:47) – The Rugby Championship (14:13) – Stacey Flood & Dannah O'Brien join the show (28:34) Subscribe to The Dressing Room at www.offloadpodcast.com Email us at offloadrug…
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Speech doesn’t need your permission. But who decides what’s acceptable? Join me on this deep dive into the modern battle over expression, censorship, and the future of thought. Every country in the western world assumes they have the right to free speech. But you need to stop and remember, only in the U.S.A. Is it expressly written as part of our c…
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I’m sharing one of the most requested and emotionally charged topics: the trauma bond. This episode is part of my private podcast series Unhooked: Mapping the Cycle of Abuse, and I felt it was important to bring it here too—for anyone who’s stuck in the pain, confusion, or shame of staying in a relationship they know is harming them. We explore why…
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What up my jellies! We got a paku-spicy episode for paku-you this paku-week! Enjoy cleaning the ticks out of your paku-drinking water! Jelly masters signing off! Richard Garfield, take us to the mooooon! Scatman cursed remix https://youtu.be/5rCC25N66Dg?feature=shared Games we played: 6:02 - Paku Paku (2017, Antoine Bauza, Ravensburger) 10:36 - Bar…
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You’re presenting your big recommendation. You’ve prepped. You’ve practiced. You’ve got the room’s attention. And then… Someone pushes back. Challenges your approach. Questions your recommendation. Suddenly, you find yourself on the back foot. Nervous. Stammering. Feeling defensive. But unable to defend yourself well. I see this same pattern with s…
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Tickets selling fast for second Car Dealer Podcast Live recording in September Use code PICANTO for 10% off tickets Government defends its Electric Car Grant after it fails to shift out of first gear The huge warranty claims blighting EVs as most unreliable electric cars revealed Citroen woes continue as rare 'stop-drive' order is expanded to C4, D…
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Tommy Bowe & Donncha O'Callaghan sit down for Episode 45 of The Offload. They chat: – Thierry Henry & the French (2:08) – Crazy golf (6:30) – Boweloxed (7:25) – Broncos (9:50) – Donners doesn't want England to win (13:59) – Sam & Linda join the show – (17:53) – And much more Subscribe to The Dressing Room at www.offloadpodcast.com Email us at offlo…
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Trauma Bonding—a term that’s often misunderstood and sometimes avoided because naming it means facing the abuse beneath it. In this episode, I break down what a trauma bond is (and isn’t), why it’s more than “shared trauma,” and how it functions as an emotional and physical addiction. Then, we talk about something that might feel uncomfortable: the…
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In this episode of the Optimising Your Brilliance Podcast Idive into Antidote #5: Navigate to Destination Joy. Discover how to move from feeling stuck or overwhelmed tofinding true fulfilment in work and life. Through real-life stories, practical strategies, and personal reflections, I share how setting a clear vision, aligning your goals with your…
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Remember the time Mr. Kellogg put a bag on his head to stop the nut from happening? Neither do we. This week we are joined by Ray Billings, digital content specialist at The OP. 1:44 - Intro: Ray Billings 7:32 - Update on CGE and Devir Marceline post on CGE update https://web-cdn.bsky.app/profile/marcelineleiman.bsky.social/post/3lvw5kexn5c2w Ace o…
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Drs Lau and Pean discuss Commercial Products Using Generative Artificial Intelligence to include Ambient Scribes, Automated Documentation Scheduling, Revenue Cycle Management, Patient Engagement Education and Prior Authorization PlatformsBy AANA
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