Best Offload Podcasts (2025)

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Chapter 6 – Offload Excess Baggage 42:22

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14h ago42:22

42:22

In this episode, I dive into Antidote #6 from my book, "Inner Brilliance, Outer Shine" which is about offloading excess baggage. Key Topics Covered: I share personal stories from my coaching practice, highlighting how emotional baggage can hold us back in both our work and personal lives. I introduce you to Havening, a technique that has transforme…

1
Offense and Defense at Work 19:18

1d ago19:18

19:18

You’re presenting your big recommendation. You’ve prepped. You’ve practiced. You’ve got the room’s attention. And then… Someone pushes back. Challenges your approach. Questions your recommendation. Suddenly, you find yourself on the back foot. Nervous. Stammering. Feeling defensive. But unable to defend yourself well. I see this same pattern with s…

1
Trump and Putin meet in Alaska, Sugar offloading in Quebec, More possible unmarked graves. 4:13

5d ago4:13

4:13

For the latest and most important news of the day | https://www.thecanadianpressnews.ca To watch daily news videos, follow us on YouTube | https://www.youtube.com/@CdnPress The Canadian Press on X (formerly Twitter) | https://twitter.com/CdnPressNews The Canadian Press on LinkedIn | https://linkedin.com/showcase/98791543…

1
Sam Monaghan & Linda Djougang join the show, Thierry Henry, Broncos & more | The Offload EP45 58:28

6d ago58:28

58:28

Tommy Bowe & Donncha O'Callaghan sit down for Episode 45 of The Offload. They chat: – Thierry Henry & the French (2:08) – Crazy golf (6:30) – Boweloxed (7:25) – Broncos (9:50) – Donners doesn't want England to win (13:59) – Sam & Linda join the show – (17:53) – And much more Subscribe to The Dressing Room at www.offloadpodcast.com Email us at offlo…

1
Whose Shame Are You Carrying? How Abusers Offload Pain to Avoid Accountability 26:38

14d ago26:38

26:38

This episode explores one of the most insidious aspects of emotional abuse: shame offloading. When someone can’t face their own emotional wounds—whether it’s failure, inadequacy, or internal contradictions—they often project that pain onto the person closest to them. You become the emotional scapegoat, the one who’s blamed, punished, or humiliated—…

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Michelle Davies - Leading Lady 1:15:57

17d ago1:15:57

1:15:57

Club Med's Michelle Davies has a new and quite lengthy title of General Manager - Pacific & New Emerging ESAP Markets. Hired in June 2020 as Marketing Manager, Michelle later took on the General Manager role with a mission to lead Club Med's Australian office out of the pandemic and into the unchartered territory of a new industry landscape. This e…

1
Canada Post Talks Resume, Air Canada Flight Delays, Hurricane Erin 4:13

5h ago4:13

4:13

For the latest and most important news of the day | https://www.thecanadianpressnews.ca To watch daily news videos, follow us on YouTube | https://www.youtube.com/@CdnPress The Canadian Press on X (formerly Twitter) | https://twitter.com/CdnPressNews The Canadian Press on LinkedIn | https://linkedin.com/showcase/98791543…

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Breaking the Trauma Bond 13:45

7h ago13:45

13:45

I’m sharing one of the most requested and emotionally charged topics: the trauma bond. This episode is part of my private podcast series Unhooked: Mapping the Cycle of Abuse, and I felt it was important to bring it here too—for anyone who’s stuck in the pain, confusion, or shame of staying in a relationship they know is harming them. We explore why…

1
Air Canada flights resume, Ozempic for diabetes, and inflation statistics 4:13

17h ago4:13

4:13

For the latest and most important news of the day | https://www.thecanadianpressnews.ca To watch daily news videos, follow us on YouTube | https://www.youtube.com/@CdnPress The Canadian Press on X (formerly Twitter) | https://twitter.com/CdnPressNews The Canadian Press on LinkedIn | https://linkedin.com/showcase/98791543…

1
Air Canada Tentative Agreement, Poilievre Wins Byelection, July Inflation Numbers 4:14

1d ago4:14

4:14

For the latest and most important news of the day | https://www.thecanadianpressnews.ca To watch daily news videos, follow us on YouTube | https://www.youtube.com/@CdnPress The Canadian Press on X (formerly Twitter) | https://twitter.com/CdnPressNews The Canadian Press on LinkedIn | https://linkedin.com/showcase/98791543…

1
Air Canada strike continues, Wildfire update, Trump-Zelenksyy meet in Washington 4:13

1d ago4:13

4:13

For the latest and most important news of the day | https://www.thecanadianpressnews.ca To watch daily news videos, follow us on YouTube | https://www.youtube.com/@CdnPress The Canadian Press on X (formerly Twitter) | https://twitter.com/CdnPressNews The Canadian Press on LinkedIn | https://linkedin.com/showcase/98791543…

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Episode 564 - Expert Grey Analysis 1:28:42

2d ago1:28:42

1:28:42

Join the hosts as they take you through all the news from around the world and across the UK. In this week's show: Ryanair drops three French airports in row over tax; British Airways files $293,000 lawsuit against Boston airport over damage to one of its A380s; and Icelandair retains position as Europe’s most punctual airline. We have an excellent…

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Episode 563 - One of Us Won a Jet from Mr. Beast! 1:27:36

2d ago1:27:36

1:27:36

Join us live at 7pm UK time on Wednesday 6th of August for a very special episode of the Plane Talking UK Podcast. If you haven't seen Mr. Beast's latest video: https://www.youtube.com/watch?v=pzBi1nwDn8U then check it out before this show. Armando talks to us about his 100 day challenge to win a private jet! We've got coverage from Carlos and Nev'…

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Episode 308: Hip Labral and Capsular Repair Are Unable to Restore Distractive Stability in a Biomechanical Model 29:10

2d ago29:10

29:10

Drs Spiker and Ng discuss Hip Labral and Capsular Repair Are Unable to Restore Distractive Stability in a Biomechanical ModelBy AANA

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Canada's Unions Behind Air Canada Flight Attendants, Mass Israel Demonstrations 4:13

2d ago4:13

4:13

For the latest and most important news of the day | https://www.thecanadianpressnews.ca To watch daily news videos, follow us on YouTube | https://www.youtube.com/@CdnPress The Canadian Press on X (formerly Twitter) | https://twitter.com/CdnPressNews The Canadian Press on LinkedIn | https://linkedin.com/showcase/98791543…

1
Air Canada planes remain grounded, Battle River-Crowfoot byelection, US-Ukraine leaders meeting Monday 4:13

3d ago4:13

4:13

For the latest and most important news of the day | https://www.thecanadianpressnews.ca To watch daily news videos, follow us on YouTube | https://www.youtube.com/@CdnPress The Canadian Press on X (formerly Twitter) | https://twitter.com/CdnPressNews The Canadian Press on LinkedIn | https://linkedin.com/showcase/98791543…

1
Air Canada planning return to the skies, wildfires continue in Atlantic Canada 4:14

3d ago4:14

4:14

For the latest and most important news of the day | https://www.thecanadianpressnews.ca To watch daily news videos, follow us on YouTube | https://www.youtube.com/@CdnPress The Canadian Press on X (formerly Twitter) | https://twitter.com/CdnPressNews The Canadian Press on LinkedIn | https://linkedin.com/showcase/98791543…

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17 Aug || The Sacrifice of Legacy || Lasting Legacy Week 4 38:56

3d ago38:56

38:56

Building a legacy always requires sacrifice.By Lift Church

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Liberals intervene in Air Canada strike, Trump wants peace agreement, Carney praises America 4:13

4d ago4:13

4:13

For the latest and most important news of the day | https://www.thecanadianpressnews.ca To watch daily news videos, follow us on YouTube | https://www.youtube.com/@CdnPress The Canadian Press on X (formerly Twitter) | https://twitter.com/CdnPressNews The Canadian Press on LinkedIn | https://linkedin.com/showcase/98791543…

1
Air Canada flight attendants hit picket lines, Trump, Putin summit sees little progress 4:14

4d ago4:14

4:14

For the latest and most important news of the day | https://www.thecanadianpressnews.ca To watch daily news videos, follow us on YouTube | https://www.youtube.com/@CdnPress The Canadian Press on X (formerly Twitter) | https://twitter.com/CdnPressNews The Canadian Press on LinkedIn | https://linkedin.com/showcase/98791543…

1
Air Canada strike clock ticking down, Trump, Putin summit hours away 4:13

5d ago4:13

4:13

For the latest and most important news of the day | https://www.thecanadianpressnews.ca To watch daily news videos, follow us on YouTube | https://www.youtube.com/@CdnPress The Canadian Press on X (formerly Twitter) | https://twitter.com/CdnPressNews The Canadian Press on LinkedIn | https://linkedin.com/showcase/98791543…

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Turbulence at Air Canada, Canada-China canola tariffs, and Trump and Putin meet tomorrow 4:13

6d ago4:13

4:13

For the latest and most important news of the day | https://www.thecanadianpressnews.ca To watch daily news videos, follow us on YouTube | https://www.youtube.com/@CdnPress The Canadian Press on X (formerly Twitter) | https://twitter.com/CdnPressNews The Canadian Press on LinkedIn | https://linkedin.com/showcase/98791543…

1
Air Canada cancelling flights, TIFF doc drama, Taylor shares 4:15

6d ago4:15

4:15

For the latest and most important news of the day | https://www.thecanadianpressnews.ca To watch daily news videos, follow us on YouTube | https://www.youtube.com/@CdnPress The Canadian Press on X (formerly Twitter) | https://twitter.com/CdnPressNews The Canadian Press on LinkedIn | https://linkedin.com/showcase/98791543…

1
Air Canada update, B.C. and Newfoundland wildfires, and Trump and Zelenskyy talk 4:01

7d ago4:01

4:01

For the latest and most important news of the day | https://www.thecanadianpressnews.ca To watch daily news videos, follow us on YouTube | https://www.youtube.com/@CdnPress The Canadian Press on X (formerly Twitter) | https://twitter.com/CdnPressNews The Canadian Press on LinkedIn | https://linkedin.com/showcase/98791543…

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Healing a Trauma Bond: The Power You Still Have 17:51

7d ago17:51

17:51

Trauma Bonding—a term that’s often misunderstood and sometimes avoided because naming it means facing the abuse beneath it. In this episode, I break down what a trauma bond is (and isn’t), why it’s more than “shared trauma,” and how it functions as an emotional and physical addiction. Then, we talk about something that might feel uncomfortable: the…

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Chapter 5 - Navigate to Destination Joy 56:16

8d ago56:16

56:16

In this episode of the Optimising Your Brilliance Podcast Idive into Antidote #5: Navigate to Destination Joy. Discover how to move from feeling stuck or overwhelmed tofinding true fulfilment in work and life. Through real-life stories, practical strategies, and personal reflections, I share how setting a clear vision, aligning your goals with your…

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Episode 307: Commercial Products Using Generative Artificial Intelligence to include Ambient Scribes, Automated Documentation Scheduling, Revenue Cycle Management, Patient Engagement Education and Prior ... 30:28

9d ago30:28

30:28

Drs Lau and Pean discuss Commercial Products Using Generative Artificial Intelligence to include Ambient Scribes, Automated Documentation Scheduling, Revenue Cycle Management, Patient Engagement Education and Prior Authorization PlatformsBy AANA

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10 Aug || A Church Without Fences || Lasting Legacy 36:09

11d ago36:09

36:09

In our world we see houses with fences and walls. What would it take to be a church without fences?By Lift Church

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Rugby Ryder Cup, Season Review, Boweloxed & more | The Offload EP44 59:01

13d ago59:01

59:01

Tommy Bowe & Donncha O'Callaghan sit down for Episode 44 of The Offload. They chat: – Tommy's having a shocker (1:18) – Ashbourne RFC's Boweloxed story (11:21) – Rugby Ryder Cup (18:44) – Season Review (24:35) – Rugby fights (36:55) – And much more Subscribe to The Dressing Room at www.offloadpodcast.com Email us at [email protected] Video …

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Chapter 4 — Align Towards Your Stars 44:13

15d ago44:13

44:13

I’m reading Chapter 4: Align Towards Your Stars from my bestselling book, Inner Brilliance · Outer Shine: 10 Antidotes to Imposter Syndrome, Workaholism & Stress. I’m sharing all 10 chapters from my book as a way to support your summer growth and personal development. The goal of this chapter is to help you tune into every thing that is brilliant a…

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5 Key Times to Rethink your Personal Brand and Executive Presence 31:20

15d ago31:20

31:20

Even the most capable leaders fall into this trap: You evolve professionally—get promoted, shift roles, step into a new organization—but keep showing up the same way you always have. You end up trusted for execution. Valued for your solid judgment. Respected for your work ethic. But still, something’s off. You’re not quite getting the traction you …

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Episode 562 - More MAX Problems and Expensive Hand Luggage 1:34:57

15d ago1:34:57

1:34:57

Join the hosts as they take you through all the news from around the world and across the UK. In this week's show: Swiss International Airlines reveals their plans for their new Airbus A350 interiors; regulators are investigating the American B737 Max gear problem and fire at Denver; UK travellers are warned as two airlines plan to start charging f…

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3 Aug || The Tension Found in Building Legacy || Lasting Legacy Week 2 42:33

18d ago42:33

42:33

It's not difficult to think about the overlap between God's part and our part as an equation. Is it meant to be 50-50? How are we to know what we are meant to carry? How do we ensure we don't miss out on all that God has promised to us?By Lift Church

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Katie Taylor, Justice For BOD, Dog Surnames, Lions Finale & more | The Offload EP43 55:44

20d ago55:44

55:44

Tommy Bowe & Donncha O'Callaghan sit down for Episode 43 of The Offload. They chat: – Win tickets to Ireland vs Australia in November (1:10) – Send us your #Boweloxed stories (5:58) – Dog surnames (12:09) – Artificial Intelligence (16:34) – Katie Taylor speaks to the Lions (21:00) – Lions vs Wallabies Third Test (30:42) – Justice for BOD (47:35) Su…

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Why Abusers Believe Their Own Lies with Paul Colaianni 1:11:54

21d ago1:11:54

1:11:54

Why do emotionally abusive people double down on false narratives, deny reality, and convince themselves they’re the victim—even when they’re causing visible harm? I'm joined by Paul Colaianni, host of The Overwhelmed Brain and Love and Abuse podcasts and creator of The Healed Being program, one of the few resources for people who have been emotion…

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Chapter 3 — Understand What Causes You to Sink 51:49

22d ago51:49

51:49

Hello there! In this episode, I read Chapter 3: Understand What Causes You to Sink from my bestselling book, Inner Brilliance · Outer Shine: 10 Antidotes to Imposter Syndrome, Workaholism & Stress. I’m sharing all 10 chapters from my book as a way to support your summer growth and personal development. The goal of this chapter is to help you unders…

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Happy Gilmore 2 Review (A Netflix Movie) 30:24

22d ago30:24

30:24

In this episode, we dive into Happy Gilmore 2 — the long-awaited (but maybe not needed?) sequel to the beloved golf comedy classic. While packed with cameos and callbacks, this Netflix follow-up struggles to recapture the charm and punch of the original. The plot leans heavily on overdone mini-golf antics, leaving little room for anything fresh or …

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Episode 306: Preoperative Mental Health Diagnosis Associated With Increased Risk of 90-Day Readmission After Shoulder Arthroscopy 18:53

23d ago18:53

18:53

Drs Salzler and Mulcahey discuss Preoperative Mental Health Diagnosis Associated With Increased Risk of 90-Day Readmission After Shoulder Arthroscopy.By AANA

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Episode 561 - Start Dates, End Dates and Strikes 1:46:44

24d ago1:46:44

1:46:44

In this week's show: The EU finally sets a start date for UK travellers’ and other third countries entry-exit system; Airbus are looking likely to end production of the A319neo; and pilots are to commence industrial action with KM Malta Airlines – just in time for the holiday season! In the military: The Royal International Air Tattoo sees bumper c…

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27 Jul || The Miracle of Legacy || Lasting Legacy Week 1 40:32

25d ago40:32

40:32

Trusting and obeying God doesn't always make things work out the way that we think they should. However, the miracle comes in trusting God's view on things, rather than our short-sighted view.By Lift Church

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Lions legends join the show, Second Test, Fair play Garry & more | The Offload EP42 35:19

27d ago35:19

35:19

Tommy Bowe & Donncha O'Callaghan sit down for Episode 42 of The Offload. This episode was filmed live on a night out in Melbourne with strong language througout from the beginning, so please be advised. We're not even going to try and give you a running order this week. Just sit back and enjoy! New show lands every Friday. Subscribe to The Dressing…

1
Tron Ares and groundbreaking Tron Universe of A.I. 34:35

28d ago34:35

34:35

Tron Ares and groundbreaking Tron Universe of A.I. by Im Not FamousBy Im Not Famous

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When You’re Not Allowed to Be Human: A Journal Entry from Inside the Cycle of Abuse 20:09

28d ago20:09

20:09

This episode takes you inside the lived experience of emotional abuse. The story captures how emotional dysregulation, boundary violations, and false repair cycles can slowly erode a person’s sense of self. We discuss how the classic cycle of abuse—tension, explosion, and reconciliation—can unfold in covert ways, leaving the survivor walking on egg…

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Chapter 2 — Captain Your Ship 54:32

29d ago54:32

54:32

Hello there! In this episode, I read Chapter 2: Captain Your Ship from my bestselling book, Inner Brilliance · Outer Shine: 10 Antidotes to Imposter Syndrome, Workaholism & Stress. I’m sharing all 10 chapters from my book as a way to support your summer growth and personal development. The goal of this chapter is to help you realise you have more c…

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Part-Time Pitfalls 31:11

29d ago31:11

31:11

There’s no sugar-coating it. Most jobs are relentless. Even greedy. You’re not imagining it. It’s very real. (In fact, Claudia Goldin won the 2023 Nobel Prize in Economics for her work highlighting the impact of demanding jobs on the careers and earnings of women.) One potential solution: going part-time. For many women, this is the holy grail of w…

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Episode 305: The Pittsburgh Instability Tool Score Predicts Outcomes After Arthroscopic Anterior Shoulder Stabilization in Patients With Subcritical Bone Loss 30:06

30d ago30:06

30:06

Drs Lau and Lin discuss The Pittsburgh Instability Tool Score Predicts Outcomes After Arthroscopic Anterior Shoulder Stabilization in Patients With Subcritical Bone Loss.By AANA

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20 Jul || Offloading Apathy 34:50

1M ago34:50

34:50

Apathy can be a silent killer. Do you recognise the signs of apathy?By Lift Church

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Chapter 1 — Know Your Co-ordinates 44:46

1M ago44:46

44:46

Hello there! In this episode, I read Chapter 1: Know Your Co-ordinates from my bestselling book, Inner Brilliance · Outer Shine: 10 Antidotes to Imposter Syndrome, Workaholism & Stress. I’m sharing all 10 chapters from my book as a way to support your summer growth and personal development. The goal of this chapter is to help you establish where yo…

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Episode 560 - King, Crowned Prince and a New Queen 1:33:07

1M ago1:33:07

1:33:07

Join the hosts as they take you through all the news from around the world and across the UK. In this week's show: We discuss the tragic accident at London Southend Airport involving a Super King B200 aircraft; the low cost carrier Wizz Air is axing their Abu Dhabi venture after struggling with operational and political obstacles; and Boeing is sta…

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Lions vs Wallabies 1st Test, Sir Ian McGeechan joins the show & more | The Offload EP41 1:01:49

1M ago1:01:49

1:01:49

Tommy Bowe & Donncha O'Callaghan sit down for Episode 41 of The Offload. They chat: – Airport lounges (1:34) – Lions Trust (3:35) – Cork couple win the Lotto (9:20) – Lions vs Australia preview (17:50) – International action (36:00) – Donners loves Rassie (37:41) – Sir Ian McGeechan joins the show (42:40) – And much more The video version of the sh…