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AT Parenting Survival | Raising Kids with OCD & Anxiety

Natasha Daniels: Child Therapist, Child Anxiety and Child OCD Expert

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Natasha Daniels, Child OCD and Anxiety Therapist, shares practical advice for parents raising kids with OCD and anxiety. Raising a child or teen with OCD can feel overwhelming and isolating—but you don’t have to do it alone. In this podcast, Natasha shares practical, evidence-based strategies to support kids with obsessive-compulsive disorder and anxiety disorders. With over 20 years of clinical experience and first-hand knowledge as a parent herself to children with OCD and anxiety, Natasha ...
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The OCD Stories

Stuart Ralph

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Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 7million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health ...
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The show about OCD and other, less scary monsters. In which we unpack how OCD feels, strategies that can help, and, because OCD is such a heavy topic, some fun stuff too. Hi, I'm Leela. I have OCD and I want to talk about it! Each week, my sister Pri and I dive into one fun thing we're obsessed with, from pop-culture to trends to something we're reading/watching/listening to. Then we'll unpack a different aspect of OCD. We'll close out each episode by 'Drinking Tea with Monsters' where we'll ...
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OCD Recovery

Ali Greymond, OCD Specialist & Author - Creator of “The Greymond Method”

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The OCD Recovery Podcast gives you daily, practical tools to overcome obsessive-compulsive disorder. Hosted by Ali Greymond—author, coach, and creator of The Greymond Method—this show focuses on real exposure work, stopping compulsions, and changing the mental habits that keep OCD alive. Ali combines over 20 years of experience with her own recovery to help you achieve long-term, permanent results. Themes Discussed: Pure-O OCD, Relationship OCD, Harm OCD, Real Event OCD, SO-OCD / Sexuality O ...
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Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

Kimberley Quinlan, LMFT | Anxiety & OCD Specialist

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Kimberley Quinlan, an anxiety specialist for over 15 years, delivers Science-Based Solutions for Anxiety, Panic, Depression, OCD, Social Anxiety, Health Anxiety, & other difficult emotions. The New York Times listed Your Anxiety Toolkit as one of the "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024). We are on a mission to help people who want to thrive in the face of anxiety and other mental health struggles. A beautiful life is possible!
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The OCD Confessional is a podcast about living, laughing, and coping with obsessive-compulsive disorder. Hosted by former TV news anchor Liam Martin and actress/model Alicia Hill — two friends who both live with OCD — this show blends raw honesty, practical tools, expert insights, and plenty of laughs. Each episode, Liam, Alicia and a special guest will “confess” the craziest intrusive thoughts and compulsions they’ve battled, from absurd rituals to embarrassing moments, and share the tools ...
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Have a strong-willed child who doesn't respond to consequences, argues like an attorney, and refuses to do things your way? Good! You're in the right place. Celebrate Calm Founder Kirk Martin has given over 1,000,000 parents and teachers around the world practical, life-changing strategies to stop power struggles, yelling, and defiance NOW. Based on work with 1,500 challenging kids (many with AD/HD, OCD, ODD, ASD, etc.) in his home, and years spent in classrooms, Kirk's approach is refreshin ...
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Free Me from OCD

Dr. Vicki Rackner

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This podcast offers a helping hand to families in which a teen or college-aged kid is learning to manage OCD. OCD impacts families; it can hold all family members hostage. Sometimes it feels like OCD is the family boss running the show. The goal of this podcast is to help people managing OCD, their parents and other OCD champions get in the driver's seat of their lives so they are in charge--not OCD. Come as you are and create the life you want.--even when OCD is part of the picture. Learn h ...
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Hey it’s me! Chris Hardwick! This new old podcast is now called “I Think You're Overthinking It," because, well, I am an incurable overthinker. Are you? Probably! Why else would you have clicked on this? Do you lie awake at night analyzing some random conversation you had in 2009 on a loop? Or every one since then? In an economy of attention where our minds are on overdrive every second of every day it seems damn near impossible to pump the brakes on our inner chatter. We might feel okay whe ...
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Meditation to help stimulate serotonin levels in your brain. Designed for those who suffer from OCD and depression. Support this podcast: https://podcasters.spotify.com/pod/show/meditationzen/support
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Are you tired of overthinking every relationship? Do you worry your partner will leave? Feel anxious about love? You’re not broken. You’re not too much. And you’re definitely not alone. This show is for smart women who are tired of relationship anxiety. Women who want to stop the constant worry and finally feel secure in love. You’ll learn how to: ➡️ Stop overthinking everything your partner says ➡️ Break free from toxic relationship patterns ➡️ Feel confident in love without needing constan ...
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Christian Faith and OCD: Practical Strategies to Greater Peace Do you constantly worry about "what-if" scenarios and obsess about things you can't control? Are you frustrated with performing the same compulsions over and over and wish you could find freedom? Do you struggle to find OCD resources that understand or align with your Christian faith? You’re in the right place. This podcast will help you connect with God’s peace by learning practical skills leading you out of the OCD mental priso ...
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Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back! * Featured in the New York Times: "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024) * Featured in Vogue Magazine: "The 15 Best Mental Health Podcasts Recommended by Therapists" (October 2023) Listen to the podcast, read the books, join the social media community, and get on the path to recovery.
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Being Human...

Being Human

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Welcome to a place where your deepest fears, anxieties, and questions are normalized. From mental health to real experiences, Emma and Jenna normalize what has been suppressed for centuries; the truth about being human. Stay Real, stay human
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Just Checking is a podcast that features a new story of an OCD sufferer each week. Our goal is pretty simple. OCD is an extremely diverse mental illness, and oftentimes even sufferers are unaware of the extreme range of symptoms that OCD can inflict on its victims. This is problematic for two main reasons: sufferers often take much longer to seek help, because they are unfamiliar with what OCD can look like in its various forms, and because the public is often unaware that OCD is almost alwa ...
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Help me improve my...

Dr Harvey Jones and Dr Damon Ashworth

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Dr Harvey Jones, Neuropschologist, and Dr Damon Ashworth, Clinical Psychologist have developed a show where they take turns asking each other about a topic that they would like to learn more about that they think their clients may be interested in learning more about too. Each episode will come out monthly, and consist of a different topic each month. The topic will be known ahead of time, but the questions will not be known until the episode is recorded. Each episode will end with a key tak ...
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Volcanoes. Trees. Drunk butterflies. Mars missions. Slug sex. Death. Beauty standards. Anxiety busters. Beer science. Bee drama. Take away a pocket full of science knowledge and charming, bizarre stories about what fuels these professional -ologists' obsessions. Humorist and science correspondent Alie Ward asks smart people stupid questions and the answers might change your life.
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Princeton Psychotherapy Center offers professional and compassionate OCD therapy in Princeton, NJ, tailored to help individuals regain control and peace of mind. Specializing in evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), their licensed therapists work closely with clients to address obsessive thoughts and compulsive behaviors at the root. Whether you're dealing with intrusive thoughts, compulsive routines, or overwhelming anx ...
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The Panic Pod is the podcast for anyone living with anxiety. Hosted by Joshua Fletcher (@anxietyjosh), psychotherapist, author, content creator and TEDx speaker. The show blends professional expertise with lived experience. Josh specialises in anxiety disorders including panic attacks, OCD, agoraphobia, driving anxiety, social anxiety and esteem-related struggles. Each episode offers evidence-based psychoeducation that is accessible, relatable and free from the noise of the wellness industry ...
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PSYCHEDUP

Dr. Diane McIntosh

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Mental illnesses are tough, frightening, isolating, and sometimes even life-threatening. Whether you’ve experienced one yourself or supported someone who has, mental illnesses touch us all. So let’s get educated, because there is help. Each episode of PSYCHEDUP focuses on one mental illness: depression, obsessive compulsive disorder (OCD), attention deficit hyperactivity disorder (ADHD), post traumatic stress disorder (PTSD), bipolar and panic disorder. We hear directly from people living wi ...
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Connect My Brain

Dr. Laura Hanson

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Why is this happening to my kid and what can I do about it? If you're the parent of a developmentally delayed child, you've probably asked this question more than once. That's where I come in! I'm Dr. Laura Hanson and I specialize in identifying the "why" and telling you the "what." Join me every Thursday for a deeper look at how our brains are wired and how to get the most out of your mind. Are you looking to break negative patterns, overcome mood disorders, or optimize your potential? Mayb ...
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Mental Health Warrior & Neurodivergent Advocate

Amy D. Taylor | Mental Health Warrior & Neurodivergent Advocate

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Join Amy as she explores mental health, neurodivergence, bipolar disorder, autism, ADHD, OCD and more. Candid conversations in a safe space for sharing experiences and knowledge from those with lived experience and those who help us. Sign up for Amy's SKOOL community here: https://www.skool.com/advancing-with-amy-1796/about?ref=0ee80f799c26413c886ef42b85249bf1 Sign up for Amy's newsletter for a free "Who Am I" journal at https://www.advancingwithamy.com/WHO-AM-I-Journal-opt-in To support the ...
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Mentally Flexible

Tom Parkes, LCSW

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Join psychotherapist Tom Parkes as he has meaningful conversations to help you build mental flexibility. Each episode will explore topics related to psychology, mental health, and creativity. With an open mind and a sense of curiosity these conversations will help you better understand yourself, others, and the world around you.
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Second Thoughts with Dr. Roger Hall Join Dr. Roger Hall, a seasoned business psychologist, as he delves into the intricacies of leadership, productivity, and personal development. Each episode offers actionable insights and real-world strategies to help you excel in both your professional and personal life. What to Expect: In-depth discussions on effective leadership techniques. Proven methods to boost productivity and maintain focus. Personal development tips to enhance your well-being. Q&A ...
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The Recovered Life Show

The podcast that helps you live your best-recovered life!

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Information you need to live your best-recovered life. Join host Damon Frank as he brings you addiction recovery stories, news, expert perspectives, and features about life in sobriety and addiction recovery. www.recoveredlife.tv
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ADHD and ABOVE

Jonah Strobl

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This podcast tells the story of my life when I was diagnosed with OCD, ADHD, Anxiety , Anger, and much much more. I help people to fight through life, and how I did it as well.
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Join David Puder as he covers different topics on psychiatry and psychotherapy. He will draw from the wisdom of his mentors, research, in-session therapy and psychiatry experience, and his own journey through mental health to discuss topics that affect mental health professionals and popsychology enthusiasts alike. Through interviews, he will dialogue with both medical students, residents and expert psychiatrists and psychotherapists, and even with people who have been through their own ment ...
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Arkansas based singer-songwriter, Townsend, hosts these interviews every Monday. These discussions address a variety of topics ranging from OCD to eating disorders to conversations with licensed professional counselors. The end goal of these chats is to bring important conversations to the table to help increase awareness, spread love, and encourage people to feel less alone. Wesbite: www.townsendtmusic.com Support: www.patreon.com/townsendTmusic Instagram/Facebook/Tiktok: @TownsendTmusic
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Every Monday morning step into the office of iconic psychotherapist Esther Perel and listen in as real people in search of insight bare the raw, intimate, and profound details of their stories. From breakups and open relationships to workplace conflicts and fractures in the family, it’s a place to hear our own stories reflected in the lives of others. So…where should we begin? Part of the Vox Media Podcast Network.
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Chronically The Sickest

Chronically the Sickest

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Chronically the Sickest is your weekly deep-dive into chronic illness, hosted by Clark, an autistic and chronically ill girlie who's an expert at managing life as "the sickest person you know." New episodes every Friday.
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Clearer Thinking is a podcast about ideas that truly matter. If you enjoy learning about powerful, practical concepts and frameworks, wish you had more deep, intellectual conversations in your life, or are looking for non-BS self-improvement, then we think you'll love this podcast! Each week we invite a brilliant guest to bring four important ideas to discuss for an in-depth conversation. Topics include psychology, society, behavior change, philosophy, science, artificial intelligence, math, ...
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I want my listeners to feel as if they are in the same room having a great conversation talking about how hypnotherapy can help with their issues that they are going through. They can get information to help themselves. Anxieties and depressions have a culprit, which we will be discussing about. Some stories of personal development, great interviews from people who can share their stories, and their success overcoming ailments of our day.
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This podcast creates a safe space to talk about mental health. A former TV news anchor who‘s sharing his journey with anxiety & OCD publicly, your podcast host Bryan Piatt offers insight, wisdom and comfort for others maneuvering their mental health. Take what serves you, and leave the rest.
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Me, Myself & Mental Health

Me, Myself & Mental Health

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I am a mental health blogger using audio recordings to help make my posts more accessible! I have OCD and have previously had depression which is mainly what I talk about. You can find my blog at www.memyselfnmentalhealth.wordpress.com. Hope you enjoy!
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Resolvve

Noah Tile & Simon Spichak

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Welcome to the Resolvve Podcast, where we talk about all things mental health, resilience, and personal growth. On this Podcast, we will speak with mental health educators and clinicians across the world, who will share their expertise and wisdom, providing tips, tools, and strategies that can make a positive difference in your life. We'll also share blogs, poems, and other forms of media along the way. Made with production help from Atara Shields Tile
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The SHIFT Show

Dave Tilley

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The SHIFT Show is an educational podcast to help people get the tools, ideas, and latest science they need to help change athletes lives. It is hosted by Dr. Dave Tilley a Sports Physical Therapist, Gymnastics Coach, Strength and Conditioning Coach, International Lecturer, and the CEO of SHIFT movement Science.
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The Psychology Podcast

iHeartPodcasts

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In each episode, we talk with inspiring scientists, thinkers, and other self-actualized individuals who will give you a greater understanding of yourself, others, and the world we live in. Scott Barry Kaufman explores the depths of human potential and tries to get a glimpse into human possibility in every episode.
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The holidays can be magical — but for kids with OCD and anxiety, they can also be overwhelming. In this episode, Natasha helps parents prepare for the unique challenges that come with travel, family gatherings, disrupted routines, and sensory overload. You’ll learn how to anticipate triggers before they happen, create a holiday coping map with your…
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🧠 Can grief and OCD completely change your sex drive, intimacy, and connection with your partner? In this powerful episode of The OCD Whisperer Podcast, Kristina Orlova speaks with Krista Reed, licensed therapist and trauma specialist, about how grief, trauma, cortisol, and the nervous system directly affect sexuality, desire, and emotional intimac…
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You can now text the show! How cool is that. Do it now! Over the last few weeks, I've been interviewing people who have struggled with their mental health in order to get an insight into how to tackle mental health struggles. Join in if you want. Today I sit down with my mate Ed Moss, who has struggled with debilitating OCD, which has made his life…
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This podcast shows you how to fully recover from OCD. Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including: Pure-O OCD Relationship OCD Harm OCD Real Event OCD SO-OCD / Sexuality OCD Religious / Scrupulosity…
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This podcast shows you how to fully recover from OCD. Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including: Pure-O OCD Relationship OCD Harm OCD Real Event OCD SO-OCD / Sexuality OCD Religious / Scrupulosity…
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This podcast shows you how to fully recover from OCD. Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including: Pure-O OCD Relationship OCD Harm OCD Real Event OCD SO-OCD / Sexuality OCD Religious / Scrupulosity…
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You know how we're always quick to label our kids' actions as "good behavior" or "bad behavior"? I want to challenge that thinking a bit. What our kids show us on the outside is really just a window into what's going on inside their developing brains and bodies. If you feel like your child is running your household or everyone's walking on eggshell…
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This podcast shows you how to fully recover from OCD. Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including: Pure-O OCD Relationship OCD Harm OCD Real Event OCD SO-OCD / Sexuality OCD Religious / Scrupulosity…
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Read the full transcript here. Which decisions should be made by election and which by random sampling? Where is competition healthy for choosing leaders, and where must rule-setting be unitary and impartial? What would credible umpires look like - judges, statisticians, pay reviewers - and how do we insulate them from parties? Can citizen juries a…
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This podcast shows you how to fully recover from OCD. Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including: Pure-O OCD Relationship OCD Harm OCD Real Event OCD SO-OCD / Sexuality OCD Religious / Scrupulosity…
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This podcast shows you how to fully recover from OCD. Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including: Pure-O OCD Relationship OCD Harm OCD Real Event OCD SO-OCD / Sexuality OCD Religious / Scrupulosity…
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This podcast shows you how to fully recover from OCD. Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including: Pure-O OCD Relationship OCD Harm OCD Real Event OCD SO-OCD / Sexuality OCD Religious / Scrupulosity…
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This podcast shows you how to fully recover from OCD. Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including: Pure-O OCD Relationship OCD Harm OCD Real Event OCD SO-OCD / Sexuality OCD Religious / Scrupulosity…
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Do you have kids who appear lazy in school, refuse to accept responsibility and blame others, won’t push through when things get hard, pick on siblings, act out aggressively or self-sabotage? Most of these behaviors stem from a lack of confidence and motivation. I give you five concrete ideas and scripts to use during the holiday break to change th…
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This week on Drinking Tea With Monsters, the podcast about OCD and other, less scary monsters, we’re getting into the Christmas spirit. This is a cosy, low-key holiday episode where we take it easy on the OCD and invite you to hang out with us in a warm, festive space. We kick things off with an unhinged recap of Leela's trip to the dentist. What k…
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Focus. Productivity. Relationships. Distraction. Neurodiversity. How do you know if you have ADHD? How can you get others to understand your ADHD brain? What are your treatment options and how can they help? In this encore of our wildly popular Part 1 episode, we talk racing thoughts, brilliant brains and the causes and effects of Attention-Deficit…
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This podcast shows you how to fully recover from OCD. Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including: Pure-O OCD Relationship OCD Harm OCD Real Event OCD SO-OCD / Sexuality OCD Religious / Scrupulosity…
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This podcast shows you how to fully recover from OCD. Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including: Pure-O OCD Relationship OCD Harm OCD Real Event OCD SO-OCD / Sexuality OCD Religious / Scrupulosity…
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Have you been fighting intrusive thoughts for so long that you feel exhausted, isolated, and like you don't belong here anymore? In this deeply emotional episode, I read anonymous Facebook posts from people struggling with debilitating OCD—and I want you to know: you belong in this world, even when it doesn't feel like it. 💜 If you've ever felt lik…
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This podcast shows you how to fully recover from OCD. Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including: Pure-O OCD Relationship OCD Harm OCD Real Event OCD SO-OCD / Sexuality OCD Religious / Scrupulosity…
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This podcast shows you how to fully recover from OCD. Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including: Pure-O OCD Relationship OCD Harm OCD Real Event OCD SO-OCD / Sexuality OCD Religious / Scrupulosity…
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This podcast shows you how to fully recover from OCD. Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including: Pure-O OCD Relationship OCD Harm OCD Real Event OCD SO-OCD / Sexuality OCD Religious / Scrupulosity…
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In this episode, we explore why trust is the foundation for helping a child with OCD. When trust is missing, kids shut down, hide their struggles, and resist therapeutic strategies. I share simple, practical ways to build (and rebuild) trust — from validating their experience, to going at their pace, to connecting with who they are beyond OCD. Even…
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February hits hard: cold mornings, late practices, weekend meets, and a school calendar that won’t quit. We dive straight into the reality of athletic overload and replace vague advice with a practical system built on three pillars that actually move the needle: sleep, fueling, and real downtime. Using an easy phone-battery analogy, we show how to …
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This podcast shows you how to fully recover from OCD. Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including: Pure-O OCD Relationship OCD Harm OCD Real Event OCD SO-OCD / Sexuality OCD Religious / Scrupulosity…
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Diana Hill, Ph.D., is a clinical psychologist, international trainer, and sought-out speaker on Acceptance and Commitment Therapy (ACT) and compassion. Diana is the host of the podcast Wise Effort and author of The Self-Compassion Daily Journal, The ACT Daily Journal, I Know I Should Exercise But…, and her newest book Wise Effort. Diana works with …
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This podcast shows you how to fully recover from OCD. Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including: Pure-O OCD Relationship OCD Harm OCD Real Event OCD SO-OCD / Sexuality OCD Religious / Scrupulosity…
  continue reading
 
This podcast shows you how to fully recover from OCD. Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including: Pure-O OCD Relationship OCD Harm OCD Real Event OCD SO-OCD / Sexuality OCD Religious / Scrupulosity…
  continue reading
 
This podcast shows you how to fully recover from OCD. Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including: Pure-O OCD Relationship OCD Harm OCD Real Event OCD SO-OCD / Sexuality OCD Religious / Scrupulosity…
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This is a classic session of Where Should We Begin? She left her life, her family and her country for a man she met on Reddit. Their love is real, but his family has been hell. Producer’s Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only t…
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This podcast shows you how to fully recover from OCD. Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including: Pure-O OCD Relationship OCD Harm OCD Real Event OCD SO-OCD / Sexuality OCD Religious / Scrupulosity…
  continue reading
 
This podcast shows you how to fully recover from OCD. Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including: Pure-O OCD Relationship OCD Harm OCD Real Event OCD SO-OCD / Sexuality OCD Religious / Scrupulosity…
  continue reading
 
This podcast shows you how to fully recover from OCD. Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including: Pure-O OCD Relationship OCD Harm OCD Real Event OCD SO-OCD / Sexuality OCD Religious / Scrupulosity…
  continue reading
 
This podcast shows you how to fully recover from OCD. Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including: Pure-O OCD Relationship OCD Harm OCD Real Event OCD SO-OCD / Sexuality OCD Religious / Scrupulosity…
  continue reading
 
This podcast shows you how to fully recover from OCD. Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including: Pure-O OCD Relationship OCD Harm OCD Real Event OCD SO-OCD / Sexuality OCD Religious / Scrupulosity…
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This isn’t really about chores. It’s about working with your child’s nature—whether they are strong-willed or have PDA—to motivate them to be responsible, do chores, and succeed in life. But there isn’t just one way and the traditional approaches usually backfire. So I want to show you 6 different ways to motivate our kids, from a tough approach to…
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In episode 517 I chat with Spenser Gabin. Spenser is a Licensed Marriage and Family Therapist based in Encinitas, California We discuss his OCD, becoming a therapist, his thoughts on Ian O'Brien's episode and clinical perceptive on Ian's research findings on exposure and response prevention therapy (ERP): drop out rate, explaining how ERP links to …
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This podcast shows you how to fully recover from OCD. Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including: Pure-O OCD Relationship OCD Harm OCD Real Event OCD SO-OCD / Sexuality OCD Religious / Scrupulosity…
  continue reading
 
This podcast shows you how to fully recover from OCD. Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including: Pure-O OCD Relationship OCD Harm OCD Real Event OCD SO-OCD / Sexuality OCD Religious / Scrupulosity…
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In this episode, we talk about anxiety and intrusive thoughts, including what is often referred to as Pure O OCD. We explore why intrusive thoughts feel so distressing, why they latch onto what matters most, and how anxiety keeps them active. Drawing on my experience as a therapist and as someone who has been there, we begin to separate thoughts fr…
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This podcast shows you how to fully recover from OCD. Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including: Pure-O OCD Relationship OCD Harm OCD Real Event OCD SO-OCD / Sexuality OCD Religious / Scrupulosity…
  continue reading
 
This podcast shows you how to fully recover from OCD. Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including: Pure-O OCD Relationship OCD Harm OCD Real Event OCD SO-OCD / Sexuality OCD Religious / Scrupulosity…
  continue reading
 
This podcast shows you how to fully recover from OCD. Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including: Pure-O OCD Relationship OCD Harm OCD Real Event OCD SO-OCD / Sexuality OCD Religious / Scrupulosity…
  continue reading
 
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