Best OVER40 Podcasts (2025)

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Living Fully with Ulcerative Colitis feat. Sunny Anderson 28:16

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3M ago28:16

28:16

Cooking show host Sunny Anderson was only nineteen when she was diagnosed with ulcerative colitis, a form of Inflammatory Bowel Disease. But as Sunny puts it, "it sure as heck didn't pick the weak one!" Alongside board certified gastroenterologist Dr. Aja McCutchen, our guests discuss how this disease specifically affects women and Sunny shares her…

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Stories of Change: The Impact of Curt's Cafe on Young Lives 23:50

8M ago23:50

23:50

In this inspiring episode of Taking the Plunge, we delve into the heart of Curt's Cafe, a transformative initiative dedicated to empowering young people to rewrite their stories and lead fulfilling lives. Join us as we chat with founder Susan Garcia Trieschmann and executive director Tanya Jenkins, who share their journeys, the challenges they've f…

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Coloring Outside the Lines: From Process Art to Past Life Reflections 11:12

9M ago11:12

11:12

In this engaging mini-episode of "Taking the Plunge," we delve into a wellness-filled weekend that opened doors to creativity and self-discovery. We begin by recounting our experiences at the Evanston Conscious Movement Fest, where we took part in a thought-provoking process painting event that emphasized the importance of the creative journey over…

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From Random Acts to Recycled Masterpieces 16:58

9M ago16:58

16:58

We’re spreading kindness and celebrating creativity on this uplifting episode of Taking the Plunge! We’ll start by sharing our latest wellness find - a puppy yoga experience that was as adorable as it was unexpected. Then, we’ll share an unexpected random act of kindness that one of our listeners surprised us with, and we’re encouraging you to send…

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Finding Light in Darkness: A Conversation with Lori Grossman 22:15

9M ago22:15

22:15

This is our special monthly episode featuring our ongoing collaboration with The Hallie225 Foundation, where we will be discussing our initiative, the Kindness Connection, along with many other important topics. In this moving episode, we welcome Lori Grossman, the mother of Hallie Grossman, who valiantly battled a rare form of cancer. Lori, one of…

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Heat Waves and Heart Talks: Wellness Journeys with Expert Insights 25:26

9M ago25:26

25:26

In this week’s episode of "Taking the Plunge," we embark on an exhilarating journey as we share our first experience with the invigorating combination of an infrared sauna followed by a chilly cold plunge, sharing the benefits and surprises we encountered along the way. We’re also excited to welcome our special guest, Jason Price, a renowned therap…

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Digital Romance and Delicious Flavors: A Unique Blend 23:58

10M ago23:58

23:58

In this week’s episode we tackle some intriguing relationship questions, exploring the new trend of forming connections with AI and what that means for the future of love. Join us as we delve into the implications of these digital relationships and how they might reshape our understanding of companionship.Additionally, we spotlight our Small Busine…

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Creating Impact: Celebrating Kindness and Community 24:28

10M ago24:28

24:28

In this week's episode, we delve into the intersection of wellness and entrepreneurship at Spin Art Nation in Chicago, a vibrant space that beautifully blends art, movement, and mental well-being. We'll share our personal experiences and insights from this inspiriting venue, highlighted by an enlightening conversation with the owner. We're especial…

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Kindness in Action: Conversations with David Grossman 14:35

10M ago14:35

14:35

In this week's special episode, we sit down with David Grossman, a dear friend and co-founder of the Hallie 225 Foundation, established in memory of his daughter, Hallie Grossman. He is also the owner of Epic Burger. David shares heartfelt stories about Hallie’s kindness and the foundation’s mission. In partnership with the Foundation, Taking the P…

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Witchy World: A Journey of Courage and Creation 28:16

10M ago28:16

28:16

In this week's episode, we dive into the transformative power of taking leaps of faith as we share our personal journeys of individual and collective plunges into the unknown. From some risks we've taken in our lives to the unexpected adventures we've embarked on together, we explore how these experiences shaped us. We also shine a spotlight on a r…

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Healing from the Ground Up: Wellness, Forgiveness, and Cocktails 24:12

11M ago24:12

24:12

In this week’s episode of the podcast, we kick things off by exploring our wellness find of the week: foot detoxes. We discuss their potential benefits and playfully ponder whether they’re truly effective or just a passing trend. Next, we delve into the multifaceted topic of forgiveness, examining the different perspectives and judgments that come …

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Finding Balance: Peloton in the City, Reiki Insights, and Bookish Delights 27:43

11M ago27:43

27:43

In this week's episode, we explore a variety of engaging topics centered around wellness and urban adventures. Mara shares her exhilarating experience of taking a live Peloton class in New York City, bringing the energy of the city into the workout. We both immerse ourselves in our inaugural Reiki sessions, revealing the intriguing contrasts in our…

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Transformative Moments: Confidence Through Creativity 20:03

11M ago20:03

20:03

In this week’s episode we embark on a journey exploring the transformative power of vulnerability and creativity in enhancing our self-confidence. Through heartfelt personal stories, we’ll open up about our own experiences. We’re excited to introduce our wellness discovery of the week—Aerial Yoga—a practice that combines the joy of movement with th…

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Floating into Self-Care: Lessons from 1,000 Pounds of Salt! 22:14

12M ago22:14

22:14

In this episode we dive into the world of self-care and wellness, sharing our personal experiences with various tips we tried post-holidays—some were successful, while others led to some good laughs. We also discuss results from our Instagram poll, featuring the float tank experience, where serenity meets humor in unexpected ways. To wrap things up…

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Rich Alapack- We All Live Here (Encore) 27:16

12M ago27:16

27:16

Idioms, mantras, inspirational phrases: they are everywhere, passing through our consciousness with little effect. We may pause for a moment, briefly reflecting upon its meaning, before moving on, unchanged. But once in a while, we come across a phrase so extraordinary, we cannot simply move on. We are changed, and our life must change with us. For…

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Kate's Top 10 Secrets for Finding Love 30:26

12M ago30:26

30:26

Here's a secret, there is no secret. But there are definitely things I did that I can attribute to helping me find love. There is no road map, but there are markers along the way that can point you in the right direction.By Kate McGwire

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Jennifer Joyce- My Best Pal (Encore) 36:19

12M ago36:19

36:19

What do you do, when the man who has loved you for 40 years, leaves you with no warning and no chance to say good-bye? Losing this relationship awakened a part of Jennifer that had laid dormant for years. It was from this place of immeasurable grief that Jennifer was inspired to create something of infinite hope. Follow Jennifer at: https://www.ins…

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How Hard Can it Be? 26:02

1y ago26:02

26:02

When I was single, married people would ask me, "how hard can it be to meet someone?" I wanted to bitch-slap them on the spot. Now that I am married, I ask, "how hard could it be?" Before you bitch-slap me, push play.By Kate McGwire

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Holiday Happiness: How to Cultivate Positivity During the Holidays 10:52

1y ago10:52

10:52

In this episode, we share practical holiday tips to help you stay positive and embrace the season with joy, emphasizing the importance of self-care, setting boundaries, and maintaining a positive mindset. We share personal insights on managing holiday stress and the significance of gratitude and helping others. We also introduce a newly reopened Ir…

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The Guilt & Shame Game 24:46

1y ago24:46

24:46

All my dreams came true and the guilt & shame grew! I have an untested theory that because we waited so long to meet our person we unintentionally take on guilt because we try and cram in all the experiences and moments we missed out on for so long.By Kate McGwire

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The Cold Truth About Aging with Grace 26:33

1y ago26:33

26:33

In this conversation, we explore various wellness practices, mainly cryotherapy, and reflect on the benefits of trying new experiences. We discuss the importance of embracing aging, letting go of societal expectations, and focusing on personal growth. Our conversation highlights the significance of self-acceptance and the joy of engaging in activit…

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Life in Stereo: Wellness, Transformation, and the Sound of Change 26:13

1y ago26:13

26:13

In this conversation, we discuss various wellness practices, the challenges of forming habits, and the complexities of change in relationships. The dialogue explores the importance of self-awareness, communication styles, and the significance of understanding whether issues in relationships stem from traits or habits. We also share personal experie…

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menopause: unmuted: Maricia’s Story: On finding purpose and joy post-menopause 22:44

1y ago22:44

22:44

In this episode, Maricia offers a candid look at her menopause journey, which has unfolded over decades. Despite dealing with hot flashes in her seventies, Maricia continues to approach this stage of life with positivity, showing women that aging can be a time of empowerment and reinvention. With warmth and humor, she discusses her approach to thri…

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The Art of Letting Go 21:40

1y ago21:40

21:40

Today we discuss wellness practices and the challenges of navigating breakups. The conversation delves into the importance of self-awareness and emotional intelligence in relationships, the process of letting go, and the significance of trusting one's inner voice. The hosts share personal experiences with meditation, self-care, and the complexities…

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Thriving Together: Wellness, Relationships, and Giving Back 19:56

1y ago19:56

19:56

In this conversation, we discuss various aspects of wellness, the significance of celebrating small wins, navigating relationships, and the importance of emotional intelligence. We also highlight a community-focused coffee shop that empowers individuals with disabilities, emphasizing the role of small businesses in giving back to the community. Tak…

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menopause: unmuted: Edi’s Story: On accepting the invitation of menopause 24:52

1y ago24:52

24:52

In this episode, Edi shares her powerful story of navigating menopause and the growth she experienced through this transitional life stage. Beginning her journey at the start of the pandemic, she faced physical symptoms, including hot flashes, stiffness, and vertigo, in addition to significant emotional changes. Rather than feeling defeated, she us…

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The Old Mom 29:58

1y ago29:58

29:58

I have been mistaken for my son's grandma. I could be a mom to the other mom's a pick-up. I'll hit menopause before he graduates. And I love it! I love being The Old Mom!By Kate McGwire

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menopause: unmuted: Kwavi’s Story: On thriving and redefining yourself through menopause 26:26

1y ago26:26

26:26

In this inspiring episode, Kwavi shares her journey of redefining life after 50 and helping other women do the same. As a certified life coach, she encourages women to see midlife as a time of growth, joy, and self-discovery. Kwavi discusses her own experiences with menopause and aging, challenging societal expectations, and embracing this stage wi…

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He Wouldn't Have Picked Me 23:27

1y ago23:27

23:27

Timing is a huge piece to the puzzle of finding love! I've always believed this but it makes so much more sense to me now that I realize my husband would not have picked me if we'd met at a different time in my life.By Kate McGwire

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menopause: unmuted: Patty’s Story: On becoming bolder through menopause 23:05

1y ago23:05

23:05

In this episode, Patty shares her journey through perimenopause and menopause, highlighting the physical and emotional symptoms she faced, such as night sweats, migraines, and anxiety. Initially unaware of the menopause connection, she sought medical advice that helped her understand her changing body. She also found that many of her friends and co…

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menopause: unmuted: Darlene & Ben: On age-gap love through menopause 32:33

1+ y ago32:33

32:33

In this episode, Darlene and Ben share their unconventional love story, which was challenged and strengthened by Darlene’s menopause experience. Although Ben is 20 years younger than Darlene, he has proven to be an exemplary partner and source of support for Darlene as she struggled with menopause symptoms. In addition to the broader impact of meno…

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menopause: unmuted: Stephanie & Karen: On friendship through cancer and menopause 29:41

1+ y ago29:41

29:41

This episode shares the stories of Stephanie and Karen, two friends based in the north of England. In addition to both experiencing menopause, Stephanie and Karen both battled with breast cancer. The two have supported each other through “the really big stuff” and underscore the importance of strong friendships in midlife. This episode demonstrates…

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menopause: unmuted: Suzanne & Becky: On sisterhood, freedom, and embracing change 29:27

1+ y ago29:27

29:27

This episode features sisters Suzanne and Becky, as they reflect on their menopause journeys. Although they have similar outlooks on this stage of life, Suzanne entered perimenopause after undergoing surgery to manage symptoms due to uterine fibroids. In the episode, Becky and Suzanne recount their mother’s avoidant approach to menopause and more b…

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menopause: unmuted: Karen & Mark: On good communication through marriage and menopause 30:24

1+ y ago30:24

30:24

The debut episode of this season features couple Karen and Mark, who got married in the midst of Karen’s menopause journey. Tender, uplifting, and honest: their story captures how good communication through the menopause experience can help strengthen a relationship. Karen has used her own experiences to help other women, and Mark adds an invaluabl…

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Death of a Dream 24:40

1+ y ago24:40

24:40

One of the hardest parts about finding love later in life is letting go of the way we always dreamed it would be. Some of the dreams we had for the way we wanted out life to turn out unfortunately die. This was a tough episode for me to record. It actually took me numerous recordings over the last few months but I didn't want to skip it. There are …

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Share your story 1:49

1+ y ago1:49

1:49

Do you have a menopause experience that you’d like to share? Go to https://bit.ly/menopauseunmuted to share your contact details with our production team, who may be in touch. Seeking guests for our next season of menopause: unmuted! And this season, we’re giving guests the opportunity to invite a loved one, to help share their menopause story. Thi…

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Brand Evolution and Navigating Change as an Entrepreneur 18:02

1+ y ago18:02

18:02

In this episode of "Just Nicole", Nicole talks with Ciara Stockeland, a profit strategist for Inventory-based businesses, and they explore the concept of brand evolution and its impact on entrepreneurs. The discussion covers Ciara's journey in assisting entrepreneurs with their businesses, the importance of authenticity, and the process of embracin…

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Not My Plan 45:33

1+ y ago45:33

45:33

I claim to be a planner. Nothing about my love story went as I had planned. It's beyond my wildest dreams! Even after my dream of finding love came true I still attempted to plan the next big moment and I'm so grateful that didn't go according to plan!By Kate McGwire

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Mindset and Resilience: Lessons from Boutique Ownership 27:38

2y ago27:38

27:38

What can owning a boutique teach us about mindset and resilience? On this episode of Just Nicole, guest Amanda Canela joins Nicole to discuss mindset and the challenges of owning a boutique. Amanda shares her journey of opening and closing her boutique, dealing with self-doubt, and finding her why. They emphasize the importance of putting yourself …

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Finding Your Tribe: Building a Supportive Network of Like-Minded Women 28:21

2y ago28:21

28:21

In this transformative episode of "Just Nicole: Life Changes after 40," host Nicole Lindhorst is joined by the incomparable Tia Dowler—a woman who has turned the art of community building into a lifeline for women navigating the complexities of life after 40. Together, they delve into the powerful concept of 'Finding Your Tribe', a journey not just…

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Finding Your Passion: Navigating Career Transitions and Rediscovering Yourself 22:17

2y ago22:17

22:17

Is it too late to find your passion and transition your career? What is the first step you need to take to rediscover yourself after your 40s? In this enlightening episode of Just Nicole: Life Changes after 40, Nicole engages in a captivating discussion with Laura Kall, a beacon of inspiration in the world of Network Marketing. Diving deep into the…

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Togethering 29:47

2y ago29:47

29:47

It's no secret dating was a real struggle for me. I thought once I found my person I'd be on Easy Street and everything would be simple. The joke was on me! At 40 years old I decided to live with someone for the very first time!By Kate McGwire

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Getting Healthy with the Help of an Accountability Partner 30:34

2y ago30:34

30:34

What does an accountability partner look like for you? On this episode of Just Nicole: Life Changes after 40, Nicole is joined by her Husband, Mark, as they discuss how they relied on each other to get in shape and live a healthier lifestyle. For Nicole and Mark, it's more than just cutting out junk food; it came down to understanding how their bod…

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How to Step Back & Rediscover Yourself 32:53

2y ago32:53

32:53

How often do you take time to step back and reflect on your true self? On this episode of Just Nicole: Life Changes after 40, Nicole is joined by her good friend Kara as they discuss the power of reflection while on a retreat. How the simple act of getting away from your normal routine and surroundings can revitalize your life and help you identify…

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I Got Stuck 17:28

2y ago17:28

17:28

I crashed into a wall with this podcast this year. Instead of pretending the elephant isn't sitting in the room, I'm going to address it. I want to share with you why I got stuck this year and what I decided to do about it.By Kate McGwire

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Enhance Your Life with the Beauty of Your Natural Coloring 7:54

2y ago7:54

7:54

How can embracing your natural colors make you feel better than ever before? Each person has a natural color that enhances their style and personality. On this episode of Just Nicole: Life Changes after 40, we break down just how natural coloring can impact your mood and overall lifestyle, and we also explain how your style is based off more than j…

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The Benefits of Embracing Your Natural Coloring 30:16

2y ago30:16

30:16

What does it mean to embrace your natural coloring? On this episode of Just Nicole: Life Changes after 40, I sit down with my good friend, Celeste, as we talk about her journey before, during, and after finding her colors. Celeste shares her success story of what the right colors did for her, and she encourages others to approach natural coloring w…

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menopause: unmuted: Menopause in the workplace 37:46

2y ago37:46

37:46

It’s time to talk about menopause in the workplace. In this final episode of the season, Dr. Mary Jane Minkin welcomes guests Barbara Brooks (founder of SecondActWomen) and Dr. Nikki Shaffer (Head of Colleague Wellness at Pfizer) for an in-depth discussion on the topic of menopause in the workplace. The ladies bring their expertise and life experie…

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The Daughter of Two Entrepreneurs 23:48

2y ago23:48

23:48

What's it like to grow up in a house where both of your parents are busy entrepreneurs? On this episode of Just Nicole: Life Changes after 40, Nicole sits down with her daughter Emma and gets her perspective of what it was like growing up with just business-focused parents. Is it better to have parents more focused on kids and family, or did Emma i…

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When the Nest Starts to Feel a Little More Empty 8:02

2y ago8:02

8:02

How do you begin to adjust when your oldest child leaves the house to start their new journey? I've always been close with my daughter, Emma, but I didn't realize how much our relationship filled my cup until the day she left for college. The daily hugs, late-night conversations, and special little moments just weren't there anymore, and I could ba…