Best OCPD Podcasts (2025)

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OCPD: Intimacy, and Why You Hold Back 8:54

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6d ago8:54

8:54

Quick disclaimer: I’m not a doctor or therapist. This is personal experience and a spiritual/philosophical perspective, not medical advice. If you’re struggling with mental health, talk to a licensed professional. Do you have, or know someone who has, OCPD? You may wonder why people with OCPD can seem cold, distant, or guarded. Often, it’s because …

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Therapy for Your Therapy (with co-host Shannon The OCPD Coach) 1:05:54

15d ago1:05:54

1:05:54

Is therapy the best option for you? Shannon and Gavin discuss the meaning behind "neurodiverse" and whether or not you might just be neurodiverse yourself.By Gavin R

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Ep. 85 - What Is OCPD? Understanding Obsessive-Compulsive Personality Disorder with Darryl Rossignol of The OCPD Foundation 1:06:52

23d ago1:06:52

1:06:52

Welcome, fearfully and wonderfully made human! This episode is more than just educational—it's deeply personal. Host Diana S. Rice, LMHC, CIMHP, CTP, QS, shares how a YouTube rabbit hole back in 2020 (after someone she loves was diagnosed with OCPD) unexpectedly led her to Darryl Rossignol's videos. Fast-forward five years later—she realized the ma…

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Ep. 88 - Baker Act, Marchman Act & Guardianship in Florida: A Trauma-Informed Look at Legal Intervention with Attorney Mark Astor 59:02

1d ago59:02

59:02

Content Warning: This episode includes discussion of suicide, mental health crisis, and involuntary commitment. Need Help Now? Call or text 988 (Suicide & Crisis Lifeline) — available 24/7, free and confidential support. For Florida-specific help, contact 211.org or your local mobile crisis unit. "We are not here to hurt people—we're here to help t…

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Affirmation: Cleanse Me While I Shower - Shorts 1:24

3d ago1:24

1:24

Did you know water can hear and feel you? Change your life by talking to the water while you shower. Raise your frequency and talk! Use this and create your own and talk to the water daily. The original post is on TikTok years ago. Only 50 episodes appear here. Full episodes on https://divineenergy.podbean.com/ Start Here https://www.divineenergy.m…

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Ep. 87 - Brazilian Mental Health, Immigration Stress & Culturally Competent Therapy with Lidiana Cartolano, LMHC (Bilingual Portuguese Therapist in Florida) 1:10:10

8d ago1:10:10

1:10:10

In this episode of The Holistic Counselor Podcast, host Diana S. Rice, LMHC, CIMHP, CTP, QS sits down with Lidiana Cartolano, LMHC, M.Ed.—a bilingual Portuguese/English therapist and founder of VIVA Psychotherapy in Boca Raton, Florida. Together, they discuss the unique mental health challenges faced by Brazilians and Portuguese-speaking immigrants…

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Ep. 39 — Like, Respect, Trust: The Science of Influence & The Trap of Habit 20:18

8d ago20:18

20:18

What makes a counselor, coach, or leader effective? In this episode, Dr. Roger Hall explores the research of Dr. Lyle Schmidt, defining the three non-negotiable variables of interpersonal effectiveness: Expertise, Attractiveness, and Trustworthiness. Dr. Hall translates these into the business world's currency of Like, Respect, and Trust. Later in …

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Ep. 86 - Somatic Healing & Expressive Arts Therapy for Trauma Recovery with Cathy Williams founder of Intuitive Self 1:14:31

15d ago1:14:31

1:14:31

Summary Feeling numb, burned out, or stuck in your head? In this episode, Cathy Williams, a Movement & Expressive Arts Therapist and founder of Intuitive Self in Melbourne, Australia, shares how somatic therapy, intuitive movement, and expressive arts can help you reconnect with your body, regulate emotions, and release stored trauma. We explore bo…

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Ep. 103: 7 Vexing Questions & Encouraging Answers for Therapists Who Treat Obsessive-Compulsive Personality 27:30

17d ago27:30

27:30

Explore practical insights and nuanced strategies for working with clients who have obsessive-compulsive personality traits. Drawing on 33 years of experience, this post addresses common challenges, misconceptions, and ways to foster meaningful change—while offering a behind-the-scenes look for those in therapy.…

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Ep. 38 — The Marshmallow Test & BNPL: Mastering Delayed Gratification for Wealth 31:44

17d ago31:44

31:44

Is "Buy Now, Pay Later" (BNPL) a harmless convenience or a financial trap? In this episode, Dr. Roger Hall argues that BNPL systems exploit the very human weakness that determines our life success: the inability to delay gratification. Hall dissects this vital life skill using the findings of the Walter Mischel Marshmallow Test. Discover the stunni…

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OCPD: Anxiety, Vulnerability & Indecisiveness - How to Manage 19:17

20d ago19:17

19:17

Quick disclaimer: I’m not a doctor or therapist. This is personal experience and a spiritual/philosophical perspective, not medical advice. If you’re struggling with mental health, talk to a licensed professional. A deep exploration of how OCPD traits shape vulnerability, anxiety, and indecisiveness, and how childhood conditioning influences the wa…

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Lucid Dreaming: Visiting Loved Ones Who Transitioned - Danny 6:17

22d ago6:17

6:17

Every wonder if those who transitioned are around? Here is a reminder of how you are always surrounded by love. You can connect to your loved ones through lucid travel. Only 50 episodes appear here. Full episodes on https://divineenergy.podbean.com/ Start Here https://www.divineenergy.me/interconnected Pinterest https://www.pinterest.com/divineener…

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Ep. 102: Interview with Endurance Coach Travis Macy about the Driven Personality 1:16:49

24d ago1:16:49

1:16:49

This is an extended interview in which endurance athlete, coach, and podcaster Travis Macy asks me about the driven personality and broader questions of well-being. Having set records in some truly astounding endurance races, Travis knows about perseverance, resilience and fortitude, all of which exist as potential in the obsessive-compulsive perso…

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Volunteers: Awakened and Afar - Shorts 1:51

29d ago1:51

1:51

Wrote and received this message long ago. You are right where you need to be. Only 50 episodes appear here. Full episodes on https://divineenergy.podbean.com/ TikTok https://www.tiktok.com/@divineenergyme Pinterest https://www.pinterest.com/divineenergyme/ BlueSky https://bsky.app/profile/divineenergyme.bsky.social Spiritual Energy Services and Gui…

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Ep. 84 - Healing Trauma and Addiction in First Responders with Steve Campana, Hanley Foundation First Responder Liaison & Retired EMS Captain 1:04:37

30d ago1:04:37

1:04:37

Hello there, fearfully and wonderfully made human. I'm Diana S. Rice, LMHC, CIMHP, CTP, QS, and the host of The Holistic Counselor Podcast—where faith, science, and holistic healing intersect. Today's episode is especially for first responders—and the loved ones who support them. Whether you serve as police, firefighter, EMS, paramedic, military, n…

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Ep. 37 — The Neuroscience of Sleep: From Brain Washing to Memory Consolidation 37:07

30d ago37:07

37:07

While many of us view sleep as a passive state of rest, it is actually one of the most active and critical periods for our brain's health and performance. In this episode, Dr. Roger Hall provides a masterclass on the science of sleep, explaining why it is the single most important habit to cultivate for a successful life. Dr. Hall details the conce…

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Ep. 101: 4 Ways Perfectionists and Obsessive-Compulsives Try To Avoid Humiliation 24:28

1M ago24:28

24:28

This essay explores how perfectionist and obsessive-compulsive personalities construct “fortresses” to avoid humiliation, embarrassment, and shame. Through vivid stories and cultural examples—from Steve Jobs to Michael Jackson—it identifies four compulsive types (Boss, Workaholic, People-Pleaser, and Obsessor) and shows how their strategies both pr…

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OCPD: The Invisible Cage — Control, Fear, and the Path to Real Freedom 21:27

1M ago21:27

21:27

Quick disclaimer: I’m not a doctor or therapist. This is personal experience and a spiritual/philosophical perspective, not medical advice. If you’re struggling with mental health, talk to a licensed professional. Do you or anyone close have OCPD? This is obsessive-compulsive personality disorder and can be very hard in life. In this episode we dig…

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Ep. 83 - The Root Cause of Cancer: Paul Leendertse's 15-Step Real-Self Healing Process for Mind-Body Recovery 1:15:14

1M ago1:15:14

1:15:14

"Cancer has been on my radar for decades," shares host Diana S. Rice, LMHC, CIMHP, CTP, QS, who has lost her father, sister, mother, and even a childhood friend to the disease. In this powerful and deeply personal episode, Diana sits down with Paul Leendertse, author and founder of the Root Cause Institute, and his wife and co-facilitator Aria Konr…

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Ep. 100: How a Goddess Became a Modern Disease: Ananke, OCPD, & the Need for Control 11:28

1M ago11:28

11:28

Carl Jung famously wrote that the gods have become diseases. What he meant was that because we no longer consciously acknowledge the powerful forces we used to call gods and goddesses, they’ve gone underground and manifest in our physical and mental ailments. However unbelievable they might seem, they are still forces to be reckoned with. Such is c…

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Not Feeling Seen: 4 Survival Patterns Linked to Low Attunement 15:17

1M ago15:17

15:17

Quick disclaimer: I’m not a doctor or therapist. This is personal experience and a spiritual/philosophical perspective, not medical advice. If you’re struggling with mental health, talk to a licensed professional. Let’s explores how low or inconsistent emotional attunement in childhood can lead to four common survival adaptations. Avoidant, hyper-a…

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Ep. 35 — How Smartphones Are Fueling Anxiety: Why Today’s Generation Is Struggling More Than Ever 25:12

1M ago25:12

25:12

Why are anxiety, depression, and stress skyrocketing in a world that claims to be more connected than ever? In this episode of Second Thoughts with Dr. Roger Hall, we dig into how smartphones, social media, and always-on digital life overload the brain’s stress systems. Discover the psychology behind rising anxiety, why young people are the most af…

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Ep. 82 - Ending the Silence: Faith-Based, Age-Appropriate Sex Education to Break Shame & Reclaim Biblical Sexuality with Kristen Miele, M.Ed. 53:36

1M ago53:36

53:36

Welcome to The Holistic Counselor Podcast, Fearfully and Wonderfully Made Human. I'm your host, Diana S. Rice, Licensed Mental Health Counselor, Certified Integrative Mental Health Professional, and curious soul who's always asking why. This podcast merges faith, psychology, and whole-person healing—helping you feel loved, understood, and equipped …

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Ep. 36 — How the 5:1 Positivity Ratio Can Fix Your Relationships and Your Mood 25:56

1M ago25:56

25:56

Why do negative comments stick while positive ones fade away? In this episode of Second Thoughts with Dr. Roger Hall, we dive into the science behind the 5-to-1 positivity ratio. Discover why your brain overvalues negative experiences, how positivity builds resilience, and the simple habits that make relationships stronger and life feel better. Lea…

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Not Feeling Seen in Romance: Attunement 10:50

2M ago10:50

10:50

Quick disclaimer: I’m not a doctor or therapist. This is personal experience and a spiritual/philosophical perspective, not medical advice. If you’re struggling with mental health, talk to a licensed professional. Ever feel invisible in romantic relationships? Well, it may be due to the absence of emotional attunement. According to psychology, attu…

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The Wound of Not Feeling Seen: The Invisible Child 16:29

2M ago16:29

16:29

Quick disclaimer: I’m not a doctor or therapist. This is personal experience and a spiritual/philosophical perspective, not medical advice. If you’re struggling with mental health, talk to a licensed professional. Another layer of healing after not feeling safe or loved, which is the ache of invisibility. We explore why being unseen hurts so deeply…

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Ep. 81 - How An Ethnobotanist Uses Caribbean Herbalism, Bush Tea & Ancestral Plant Wisdom to Heal the Mind and Body w/ Aleya Fraser 54:45

2M ago54:45

54:45

In this soul-stirring episode of The Holistic Counselor Podcast, host Diana S. Rice, LMHC, CIMHP speaks with Aleya Fraser, ethnobotanist, land steward, and author of Caribbean Herbalism: Traditional Knowledge and Modern Herbal Healing. Together, they explore how ancestral plant wisdom, nervous system regulation, and spiritual healing intersect thro…

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Ep. 99: From Alienation to Connection: Healing the Spiritual Side Effects of Compulsive Perfectionism 23:42

2M ago23:42

23:42

Explore how compulsive perfectionism creates alienation, and the science-backed benefits of as sense of connection to something larger than yourself. And discover practical ways to restore a sense of connection with Nature and the Universe for greater peace and well-being.By Gary Trosclair

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Ep. 34 — The Zeigarnik Effect Explained: Why You Can’t Stop Thinking About Unfinished Stuff 20:21

2M ago20:21

20:21

ver wondered why your brain keeps replaying unfinished tasks, conversations, or even that TV show you didn’t finish? That’s the Zeigarnik Effect at work. In this episode of Second Thoughts with Dr. Roger Hall, we dive into the science behind why the brain refuses to let go of incomplete things and how you can use it to improve memory, focus, and pr…

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Ep. 80 - From Postpartum Pain to Creative Power with Katana Malone – Award-Winning Actress, Author & CEO 1:00:29

2M ago1:00:29

1:00:29

Welcome back, fearfully and wonderfully made human. I'm Diana, licensed therapist and consultant, and today's episode of The Holistic Counselor Podcast is a deeply healing conversation that blends faith, trauma recovery, and creativity with one powerful guest: Katana Malone. Katana is an award-winning actress, filmmaker, educator, poet, and founder…

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Keeping Secrets in Romance: Telling Partners Your Past 20:12

2M ago20:12

20:12

Quick disclaimer: I’m not a doctor or therapist. This is personal experience and a spiritual/philosophical perspective, not medical advice. If you’re struggling with mental health, talk to a licensed professional. Hidden energy behind keeping secrets. How silence can shape love, intimacy, and trust. Through psychology, science, and spirituality, yo…

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Ep. 33 — The Psychology of the "Intrusively Helpful" Person 24:50

2M ago24:50

24:50

We have all encountered them: the bureaucrat, the board member, or the self-proclaimed expert who insists on helping, even when their help is unwanted and harmful. In this episode, Dr. Roger Hall identifies this personality type as the "intrusively helpful" person and dissects the psychology that drives them. Drawing on the work of economist Thomas…

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Keeping Family Secrets 19:02

2M ago19:02

19:02

Quick disclaimer: I’m not a doctor or therapist. This is personal experience and a spiritual/philosophical perspective, not medical advice. If you’re struggling with mental health, talk to a licensed professional. Grow up holding other people's secrets? Made to feel as if you were in the wrong for wanting to speak up? If so, this podcast may be for…

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Ep. 79 - 4KIDS, TBRI® & EPIC Parenting Tools for Trauma Recovery | Meiby Nodarse, LMHC on Healing Through Faith 57:41

2M ago57:41

57:41

In this powerful episode of The Holistic Counselor Podcast, host Diana S. Rice sits down with Meiby Nodarse, LMHC—a Licensed Mental Health Counselor and TBRI® Practitioner with 4KIDS of South Florida. Together, they unpack what trauma-informed parenting really looks like and how the Trust-Based Relational Intervention® (TBRI) and EPIC faith-based t…

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Ep. 32 — The Second Brain: How Your Gut Biome Influences Mood and Personality 22:57

2M ago22:57

22:57

It's one of the most exciting frontiers in neuroscience and psychology: the gut-brain axis. In this episode, Dr. Roger Hall explains why the gut is increasingly referred to as "the second brain" and details the profound impact our gut microbiome has on our mental and physical health. Dr. Hall discusses the Enteric Nervous System, a separate and aut…

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Ep. 78 - Healing Your Money Story — Emotional Spending, IFS, and Financial Peace with Jennifer Schrappe, LPCC-S 45:21

2M ago45:21

45:21

Ever feel anxious, ashamed, or overwhelmed by money? You're not alone—and it's not just about numbers. In this powerful episode, host Diana S. Rice, LMHC, dives into the emotional roots of financial stress with licensed professional clinical counselor and IFS-informed therapist Jennifer Schrappe, LPCC-S. Jennifer co-leads the program Heal Your Mone…

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Ep. 98: How to Pivot to a Life Worth Living Through Flexibility: A Review of ACT 25:47

2M ago25:47

25:47

To make a dent in the pile of material you might feel you have to read to be up on the most recent developments in mental health, here's a practical review of the relatively new approach to therapy called Acceptance and Commitment Therapy, with brief examples of how to apply it. Because one of the main goals of ACT is flexibility, it can be very he…

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Ep. 31 — Deconstructing Obsessive-Compulsive Traits: OCD vs. OCPD vs. OCA 18:08

2M ago18:08

18:08

The term "OCD" has entered the popular lexicon as a casual descriptor for being neat or organized, a trend that unfortunately minimizes the reality of a serious anxiety disorder. In this episode, Dr. Roger Hall offers a vital clinical and practical clarification on the spectrum of obsessive-compulsive behaviors. Dr. Hall provides clear definitions …

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Ep. 77 - Reclaiming Biblical Sexuality After Trauma & Purity Culture" with Dr. Carol Tanksley, M.D., D.Min. 58:36

3M ago58:36

58:36

Welcome back to The Holistic Counselor Podcast! In this raw, redemptive, and research-backed conversation, Diana sits down with Dr. Carol Tanksley—a board-certified OB-GYN, ordained minister, trauma-informed coach, and author—to confront one of the most taboo topics in both clinical and Christian spaces: sex, shame, and spiritual healing. If you we…

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Ep. 30 — Ben Franklin’s Timeless Secrets for Success and Character 24:40

3M ago24:40

24:40

By Roger Hall

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The Wound of Not Feeling Safe or Loved 14:04

3M ago14:04

14:04

Quick disclaimer: I’m not a doctor or therapist. This is personal experience and a spiritual/philosophical perspective, not medical advice. If you’re struggling with mental health, talk to a licensed professional. Many of us carry the hidden wound of never feeling truly safe or loved. In this episode, we explore how that wound shapes your nervous s…

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The Pain of Being Unprotected - Part 9 of 9 9:32

3M ago9:32

9:32

Quick disclaimer: I’m not a doctor or therapist. This is personal experience and a spiritual/philosophical perspective, not medical advice. If you’re struggling with mental health, talk to a licensed professional. Sometimes what hurts most isn’t the trauma itself — it’s that no one stepped in to protect you, defend you, or even believe you. In this…

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Special Edition Rise Latina Summit: Mind & Body Renovation (Oct 14–16, 2025) 52:45

3M ago52:45

52:45

Only 1 in 3 Latinas struggling with mental health ever get professional help. Stigma, cultural expectations, and lack of bilingual, bicultural care keep too many of us silent. That's why the Rise Latina Summit was created—a free, 3-day online event designed to help Latinas heal anxiety, nurture their health, and transform their lives. In this episo…

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Ep. 29 — The Hidden Cost of Taking Advice From People Who Don’t Pay the Price 20:08

3M ago20:08

20:08

We live in a world full of consultants, coaches, and advisors who tell others how to run their lives or businesses, but what happens when they have no skin in the game? In this episode of Second Thoughts with Dr. Roger Hall, we explore why advice from people who risk nothing often leads to poor decisions, wasted time, and dangerous consequences. Di…

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Ep. 76 - Family Constellation Therapy for Healing Generational Trauma | John Acosta of ZuluOne 53:57

3M ago53:57

53:57

In this deeply moving conversation, Diana sits down with John Acosta, founder of ZuluOne, to explore the healing power of Family Constellation Therapy and what it means to release what was never ours to carry. After attending his workshop at the 10th Annual South Florida Behavioral Health Conference, Diana knew John's message needed to reach more p…

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Same Energy: Examples, Awareness & Let Go - Part 2 of 2 14:27

3M ago14:27

14:27

Quick disclaimer: I’m not a doctor or therapist. This is personal experience and a spiritual/philosophical perspective, not medical advice. If you’re struggling with mental health, talk to a licensed professional. Meet the same energy in a different body? Do some people mirror those you grew up around? This podcast is a continuation of Part 8, with…

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Same Energy, Different Body Until You Learn - 1 of 2 17:35

3M ago17:35

17:35

Quick disclaimer: I’m not a doctor or therapist. This is personal experience and a spiritual/philosophical perspective, not medical advice. If you’re struggling with mental health, talk to a licensed professional. Ever meet someone who mirrors others you grew up with? Date someone who is just like your dad? Keep meeting the same person, but they lo…

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Let Go When Family Dismisses Your Wounds and Pain - Part 7 of 9 9:52

3M ago9:52

9:52

Quick disclaimer: I’m not a doctor or therapist. This is personal experience and a spiritual/philosophical perspective, not medical advice. If you’re struggling with mental health, talk to a licensed professional. The ones you feel that will protect you, don't and it hurts. You see a pattern within your blood family with how no one protects or list…

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Why You Keep Bringing Up Childhood Trauma - Part 6 of 9 15:02

3M ago15:02

15:02

Quick disclaimer: I’m not a doctor or therapist. This is personal experience and a spiritual/philosophical perspective, not medical advice. If you’re struggling with mental health, talk to a licensed professional. Why do people keep revisiting past traumas? This podcast explores the science and emotion behind why old wounds resurface—unpacking memo…

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How Fear Sabotages Your Growth and Opportunities - Part 5 of 9 18:13

3M ago18:13

18:13

Quick disclaimer: I’m not a doctor or therapist. This is personal experience and a spiritual/philosophical perspective, not medical advice. If you’re struggling with mental health, talk to a licensed professional. Fear of being seen can make you dread judgment or rejection. To protect yourself, you might unconsciously sabotage success—avoiding oppo…