Best Nutritionforkids Podcasts (2025)

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Heal Your Relationship with Food and Raise Competent Eaters with Jessica Setnick 46:05

Play Pause

5d ago46:05

46:05

Jessica Setnick helps parents heal their relationship with food, what she calls the “inner eater,” so you can raise a competent eater.By Jill Castle MS, RDN

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Raising an Intuitive Eater When Diet Culture is Everywhere 51:13

20d ago51:13

51:13

Dietitian and Eating Disorder specialist, Sumner Brooks, shares insights about raising an intuitive eater in a diet- and body-focused culture.By Jill Castle MS, RDN

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Kids’ Food Preferences: The Role of Nature vs. Nurture 44:13

1M ago44:13

44:13

Food scientist, John Hayes, discusses the research behind food preferences. Learn about our complicated food world and what you can (and cannot do) to influence your child’s food preferences.By Jill Castle MS, RDN

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The Case for Goat Milk-Based Infant Formula 43:02

2M ago43:02

43:02

Pediatric Dietitian, Malina Malkani, discusses the research behind, and benefits of, goat milk-based infant formula.By Jill Castle MS, RDN

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Baby Led Feeding: The New Way to Start Solids with Babies 35:54

2M ago35:54

35:54

Dr. Krupa Playforth and Cinthia Scott, RD discuss their new book, Baby Leads the Way. https://thenourishedchild.com/category/podcast/By Jill Castle MS, RDN

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The Self-Feeding Journey: Expert Tips from Barbara Coven-Ellis 42:02

3M ago42:02

42:02

From the very first bites to mastering the self-feeding journey, feeding expert Barbara Coven-Ellis gives us tips for helping children develop skills with eating. https://thenourishedchild.com/category/podcast/By Jill Castle MS, RDN

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“Just Regular:” How the Culture of Fitness Influences Women and Children 43:03

3M ago43:03

43:03

Sara Dean, a former fitness professional and gym owner, shares her reasons for leaving the fitness world. https://thenourishedchild.com/category/podcast/

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Raising a Child with Celiac Disease 45:03

4M ago45:03

45:03

Learn about celiac disease in kids from a pediatric dietitian and a mom living with it. We'll cover key symptoms, diagnosis, and how to successfully manage the gluten-free diet for your child's health. https://thenourishedchild.com/category/podcast/By Jill Castle MS, RDN

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Do your Kids Need Omega-3 Fish Oil? 43:59

4M ago43:59

43:59

Do your kids need Omega-3 fish oil? https://thenourishedchild.com/category/podcast/By Jill Castle MS, RDN

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5 Reasons Parents Struggle with Feeding Kids 23:50

5M ago23:50

23:50

Want to be more confident with feeding your kids? Understand the common reasons parents struggle with confident parenting and food. https://thenourishedchild.com/category/podcast/By Jill Castle MS, RDN

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Empowering Families and Healthier Communities through Food with Lynn Fredericks 46:18

5M ago46:18

46:18

Lynn Fredericks, founder of FamilyCook Productions, shares her innovative work in nutrition education in the community and its impact on well-being. Get full information on the blog: https://thenourishedchild.com/blogBy Jill Castle MS, RDN

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Navigating the Truth about Food Online: Who Can You Trust? 31:44

6M ago31:44

31:44

Food and agriculture thought leader, Charlie Arnot, explores the conflicting and confusing information about food and nutrition online and helps us find the truth. Get full information on the blog: https://thenourishedchild.com/blogBy Jill Castle MS, RDN

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How Too Much Body Fat May Affect Health 45:20

6M ago45:20

45:20

Body composition expert and obesity specialist, Dr. Robert Dubin, explains body composition and how too much body fat may affect health. Get full information on the blog: https://thenourishedchild.com/blogBy Jill Castle MS, RDN

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A Little Sweetness Goes a Long Way (Reducing Sugar) 1:01:29

7M ago1:01:29

1:01:29

Sweetness researcher Adams Berzins explains artificial and natural sweeteners and their role in reducing sugar intake. Get full information on the blog: https://thenourishedchild.com/blogBy Jill Castle MS, RDN

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Make America Healthy for All Kids 46:50

7M ago46:50

46:50

A pediatric dietitian’s wish list for how to make America healthy for all kids. Get full information on the blog: https://thenourishedchild.com/blogBy Jill Castle MS, RDN

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How Cooking Can Improve Your Child’s Mental Health 42:45

8M ago42:45

42:45

Dr. Debbie Kennedy, a chef and PhD nutritionist, discusses the psychological benefits of cooking for children. Get full information on the blog: https://thenourishedchild.com/blogBy Jill Castle MS, RDN

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Easy Ways to Shape Your Child’s Health and Habits 37:44

8M ago37:44

37:44

Researcher Dr. Stephanie Anzman-Frasca shares easy parenting strategies for shaping good habits for kids. Get full information on the blog: https://thenourishedchild.com/blogBy Jill Castle MS, RDN

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6 Lessons We Learned from Feeding a Family 40:39

9M ago40:39

40:39

Jill’s husband, Jon Castle, joins the show to talk about feeding a family and the lessons they learned along the way. Get full information on the blog: https://thenourishedchild.com/blogBy Jill Castle MS, RDN

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How to Prevent Food Allergies with Malina Malkani 45:31

9M ago45:31

45:31

Registered dietitian and author, Malina Malkani, shares the latest on food allergy prevention in childhood. Get full information on the blog: https://thenourishedchild.com/blogBy Jill Castle MS, RDN

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The Future of Infant Formula and Parent Empowerment with Dr. Devon Kuehn 53:24

9M ago53:24

53:24

Dr. Devon Kuehn, neonatologist and Chief Medical Officer at ByHeart, chats about the future of infant formula, advancements in formula nutrition, and how to navigate the baby formula market. Get full information on the blog: https://thenourishedchild.com/blogBy Jill Castle MS, RDN

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Trying New Foods with Children’s Book Author, David Grotto 31:43

10M ago31:43

31:43

Registered dietitian and children’s book author, Dave Grotto, discusses trying new foods and building healthy eating habits in children. Get full information on the blog: https://thenourishedchild.com/blogBy Jill Castle MS, RDN

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Soy Foods: Navigating 4 Major Myths Using Research with Karen Collins and Melissa Joy Dobbins 56:18

10M ago56:18

56:18

In this special episode, we shine a light on soy foods and the myths surrounding them. Three registered dietitian nutritionists, including myself, team up for an insightful podcast collaboration to discuss four common misconceptions about soy using the latest evidence-based research. Joining me are Melissa Joy Dobbins, “The Guilt-Free RD” and host …

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How to Support Vegetarian Teens with Dr. Reshma Shah 44:26

11M ago44:26

44:26

Dr. Reshma Shah, a plant-based pediatrician, helps us navigate and support our vegetarian teens. Get full information on the blog: https://thenourishedchild.com/blogBy Jill Castle MS, RDN

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Medical & Lifestyle Support for Kids with Larger Bodies with Dr. Zeena Al-Rufaie 43:29

11M ago43:29

43:29

Dr. Zeena, a pediatrician and obesity medicine specialist, chats about how she supports children with larger bodies. Get full information on the blog: https://thenourishedchild.com/blogBy Jill Castle MS, RDN

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Feeding Kids with Autism with Sharon Lemons 42:39

12M ago42:39

42:39

Sharon Lemons, a registered dietitian and autism specialist, chats about nutrition and feeding children with autism. Get full information on the blog: https://thenourishedchild.com/blogBy Jill Castle MS, RDN

Nutritionforkids Podcasts

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The Nourished Child

Jill Castle, MS, RDN

1
Heal Your Relationship with Food and Raise Competent Eaters with Jessica Setnick 46:05

1
Raising an Intuitive Eater When Diet Culture is Everywhere 51:13

1
Kids’ Food Preferences: The Role of Nature vs. Nurture 44:13

1
The Case for Goat Milk-Based Infant Formula 43:02

1
Baby Led Feeding: The New Way to Start Solids with Babies 35:54

1
The Self-Feeding Journey: Expert Tips from Barbara Coven-Ellis 42:02

1
“Just Regular:” How the Culture of Fitness Influences Women and Children 43:03

1
Raising a Child with Celiac Disease 45:03

1
Do your Kids Need Omega-3 Fish Oil? 43:59

1
5 Reasons Parents Struggle with Feeding Kids 23:50

1
Empowering Families and Healthier Communities through Food with Lynn Fredericks 46:18

1
Navigating the Truth about Food Online: Who Can You Trust? 31:44

1
How Too Much Body Fat May Affect Health 45:20

1
A Little Sweetness Goes a Long Way (Reducing Sugar) 1:01:29

1
Make America Healthy for All Kids 46:50

1
How Cooking Can Improve Your Child’s Mental Health 42:45

1
Easy Ways to Shape Your Child’s Health and Habits 37:44

1
6 Lessons We Learned from Feeding a Family 40:39

1
How to Prevent Food Allergies with Malina Malkani 45:31

1
The Future of Infant Formula and Parent Empowerment with Dr. Devon Kuehn 53:24

1
Trying New Foods with Children’s Book Author, David Grotto 31:43

1
Soy Foods: Navigating 4 Major Myths Using Research with Karen Collins and Melissa Joy Dobbins 56:18

1
How to Support Vegetarian Teens with Dr. Reshma Shah 44:26

1
Medical & Lifestyle Support for Kids with Larger Bodies with Dr. Zeena Al-Rufaie 43:29

1
Feeding Kids with Autism with Sharon Lemons 42:39