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Notes On Refuge Podcasts

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A podcast for people who don’t get out much and can’t handle it when they do. A refuge for the clumsy and the awkward. Join Bill Nighy to squander some time as he attempts to answer your questions and dilemmas without actually making things worse. If you have questions about anything – from choosing the right shirt to how to hide at parties, please send us a voice-note via Instagram @illadvisedbybillnighy There will also be a recommended book and a ‘playlist of the week’ and given that Bill ...
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Migration Conversations is a podcast that invites persons to share their migration stories. Hosted by Professor Jamie Liew, each episode is an in-depth conversation with people who have experienced the Canadian immigration system or other migration regimes up close. We talk to migrants, immigrants, lawyers, policy makers, advocates and experts. We hope that these conversations shed light on the challenges migrants face through their own voices. Please note this podcast is not legal advice.
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Intellectually Curious is a podcast by Mike Breault featuring over 1,400 AI-powered explorations across science, mathematics, philosophy, and personal growth. Each short-form episode is generated, refined, and published with the help of large language models—turning curiosity into an ongoing audio encyclopedia. Designed for anyone who loves learning, it offers quick dives into everything from combinatorics and cryptography to systems thinking and psychology. Inspiration for this podcast: "Mu ...
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The Maverick Show: Remote Entrepreneurship and World Travel

Matt Bowles: Digital Nomad & Full-Time Traveler Since 2013

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Meet diverse travelers and digital nomads from every continent who share their personal journey to location-independence as well as their reflections on identity, the power dynamics that shape our world, and how we can be more thoughtful, conscious travelers as we move through it. Hosted by Matt Bowles—your typical Irish-American hip hop DJ turned human rights activist turned location-independent entrepreneur turned minimalist world-traveler and podcaster—these in-depth conversations take pl ...
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Migration is a complex phenomenon – for individuals, it is a personal journey that can result in struggle or triumph depending on life circumstances; and for countries, it can be an economic driver, or a source of social tension or even conflict. Host Maggie Perzyna, a researcher with the Canada Excellence Research Chair in Migration and Integration program at Toronto Metropolitan University, explores the complexity of migration with the help of leading academics and professionals working wi ...
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Candace Long is an End Times Navigator who has studied the biblical end of days for over 35 years. She is emerging as one of today’s most thought-provoking teachers since her most-requested topic concerns the invasion of the Nephilim and how they are influencing our culture. She is a 50+ year follower of Jesus who has been Torah-observant for over 10 years. This unique lens enables her to identify the signs God gave us in the Torah to navigate these days safely to the Kingdom. THE BEST WAY T ...
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Poncho had a perfect little dog thing going, until the day his master married a cat-lady and they moved into a house of cats. Now Poncho seeks refuge with his friends at the Pooch Café, a place where dogs can hang out and compare notes on such weighty issues as projectile barking, the embarrassment of toilet breath, and how to build a giant catapult with which to launch all the Earth’s cats into space.
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94 & More Podcast

Bristol Studio

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A basketball court might be 94 feet long, but the game’s reach has undeniably transcended the lines of the hardwood and left its mark on art, culture, politics and so much more. On a personal note for us at Bristol Studio, basketball has been an ever-present force in our lives since we could walk; it has shaped who we are, how we think, and given us the gift of lifelong friendships. In this sense, 94 & More is a love-letter to the game that raised us, but also an exploration of what basketba ...
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Welcome aboard to GSMC Classics: The Day of the Triffids, where we embark on a thrilling journey into the realms of post-apocalyptic fiction! Join us as we dive into the timeless narrative spun by the legendary English science fiction author, John Wyndham, in his iconic 1951 novel, "The Day of the Triffids." Prepare to be spellbound by a tale that transcends time and space, resonating with audiences across generations. In this riveting classic radio show rebroadcast, we delve into a world pl ...
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NASA’s Earth Observatory spotlights a surreal 22-kilometer chain of five pale-blue thermokarst lakes near Billings on Russia’s Chukchi Peninsula. The pattern isn’t surface snow but underground ice wedges melting in summer, causing the ground to slump into a line that winds and waves slowly align end-to-end. From orbit you can see this dramatic natu…
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We distill CNPC's Shendi Take One Well in the Taklamakan Desert—a 10,910-meter onshore drilling milestone that makes Asia’s deepest vertical well and ranks second globally behind the Kola borehole. Drilled from May 2023 to February 2025, it set a world record for the fastest onshore depth to that level and yielded the first ultra-deep onshore oil-a…
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An intimate journey through the life of Emil Grosswald, a towering figure in number theory who thrived under upheaval. From dual degrees in mathematics and electrical engineering in Bucharest, through wartime flight across Europe to Cuba, and finally to a transformative U.S. career under Hans Rademacher, Grosswald bridged pure theory and practical …
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A deep dive into the foundational shifts Karpathy highlights for 2025: reinforcement learning from verifiable rewards (RLVR) driving massive cheap optimization, the rise of ‘thinking time’ traces and jagged, task-optimized intelligence, and the birth of vibe coding—guiding powerful AI with plain language. We explore the new LLM app layer that turns…
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We explore how monitoring AI reasoning can reveal safety signals in critical decisions. Learn what monitorability means, why a perfect transcript isn’t required, and how robust metrics and three evaluation modes—intervention, process, and outcome—help catch red flags. The episode covers why bigger models aren’t necessarily less transparent, the sur…
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We dive into DisCIPL (Decentralized Collaborative Intelligent Planning Language model), a two-part framework that splits reasoning into a planner LM that writes a task-specific program and a swarm of cheap follower LMs that execute in parallel. The planner acts as a blueprint-writer and gatekeeper, guiding thousands of quick, inexpensive attempts a…
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From button taps on your iPhone to complex event flows, this episode breaks down the Chain of Responsibility design pattern. Learn how a chain of handlers can decide who processes a request at runtime, keeping senders agnostic of receivers and enabling dynamic, extensible systems. We’ll look at Cocoa’s responder chain as a concrete example, discuss…
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We dive into Spherical Voronoi (SV), a new framework that partitions viewing directions on the sphere with adaptive Voronoi cells to capture sharp reflections and high-frequency lighting in real-time rendering. See how SV uses a single softmax temperature to smoothly span diffuse to mirror-like highlights, outperforming traditional approaches like …
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We dive into aerogels and the extreme aerographite—a nanoscale, three‑dimensional carbon network so light it weighs less than 0.2 mg per cubic centimeter, yet conducts electricity even at cryogenic temperatures. Learn how a sacrificial zinc oxide template and chemical vapor deposition create this porous, conductive marvel, why its vast internal sur…
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Dive into the ancient art of letterlocking—the craft of folding a letter into its own secure envelope. We trace spiral locks, self-destruct mechanisms, and the long arc from Mesopotamian seals to modern physical information security. Then see how X-ray microtomography lets researchers virtually unfold 300-year-old letters from the Brienne Collectio…
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Discover how the first confirmed exoplanets didn’t orbit a sunlike star but a pulsar, the ultra-dense remnant of a supernova. We unpack pulsar timing—the cosmic clockwork that reveals planets by tiny shifts in pulse arrival times—and explain how these worlds can form from the star's shredded debris, sometimes as carbon-rich, 'diamond' planets. We'l…
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We unpack the OpenAI–Red Queen Bio study that had an AI design RAPF HiFi—RECA-assisted assembly paired with GP32, a novel temperature cycle, and a surprising downstream boost from pelleting cells at 4°C—that together delivered a 79x jump in cloning efficiency, validated by a robotic automation system. We break down the mechanism, the validation, an…
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A dramatic soft X-ray flare from the active galactic nucleus in NGC 3783 triggers an ultra-fast outflow racing at 0.19c, launched from about 50 gravitational radii. Radiation pressure falls short; magnetic reconnection—the same physics that powers solar flares—appears to drive the wind. This suggests a universal mechanism for extreme outflows and a…
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Meet Advhena magnifica, the deep-sea 'E.T.' sponge discovered by NOAA's Okeanos Explorer. This glass sponge's syncytial tissue forms a single, many-nucleus network that conducts electrical signals across its body, enabling rapid internal communication and a nervous-system-like coordination in a delicate, glass architecture. As an ecosystem engineer…
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A deep dive into ruptures that outrun their own seismic waves. We unpack the forbidden speed range between Rayleigh and S-waves for common mode-2 ruptures, reveal the Burridge–Andrews mechanism that launches a fast daughter crack ahead of the main rupture, and show how laboratory tests and modern sensors confirm this radical behavior. We’ll explore…
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A deep dive into how olive oil moved from a luxury indulgence to a pillar of imperial power. We trace the long arc from grove investment to Archimedes’ screw-driven presses, and from the Dressel 20 amphora to standardized stamping and tituli picti that served as ancient supply-chain checkpoints. Follow oil from Baetica to Rome, the staggering throu…
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An in-depth look at promotion and relegation—the open league system that makes every match matter and fuels both drama and financial risk. We unpack how parachute payments shield relegated clubs, why they’ve reshaped parity in leagues like the Premier League, and how alternative systems like Promedios in Argentina and Uruguay balance short-term res…
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We dive into the quantum world behind everyday vibrations: phonons, the quasi-particles that carry vibrational energy through crystals. Learn about acoustic and optical phonons, how they shape thermal and electrical conductivity, and why some vibrations couple to light as infrared-active modes. We explore cutting-edge ideas like phonon tunneling ac…
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Learn about parenting with political awareness & building diaspora connections and political solidarity across borders. _____________________________ Subscribe to The Maverick Show’s Monday Minute Newsletterwhere I email you 3 short items of value to start each week that you canconsume in 60 seconds (all personal recommendations like the latest tra…
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From a cat’s trill and chatter to a ferret’s duke, alpaca clicks, and otter choruses with hiccups, this episode explores the formal, onomatopoeic vocabulary humans have built for animal noises. We scan how scientists name and interpret these sounds, what they reveal about intent and meaning, and how advances in bioacoustics and AI may unlock even d…
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We dive into Quilter, a physics-driven reinforcement-learning system that designs a complete two-board Linux computer on the NXP iMX8M Mini. It generates layout options and verifies real-world physics—impedance, heat, and manufacturability—during the design, achieving first-power-up reliability with no re-spins. We explore how this hardware-rich ap…
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We travel to the Isua Greenstone Belt in southwest Greenland to read Earth's oldest rocks (3.7–3.8 billion years). This episode digs into what these rocks reveal about early oceans and crust, weighs the plate tectonics versus heat-pipe debate, and surveys the first signatures of life—from light carbon isotopes to possible stromatolites—and what the…
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We break down MIT's Speech-to-Reality system, a leap toward physical AI that turns spoken requests into real objects. The pipeline runs from natural-language understanding to a 3D generative mesh, then voxelization that enforces buildable geometry and modular, magnet-connected parts. Robotic arms assemble the design, while vision-language models wi…
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A deep dive into how James Gibbs turned a radical circular library into England’s first, using precise geometric rules drawn from his own Rules for Drawing. We explore the 1:10 column proportion, the one-fifth entablature, and the pedestal adjustments Gibbs justified by decorum, showing how he balanced exacting math with artistic judgment. From the…
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We trace the evidence for Pangaea—from coastline fits and matching mountain belts to Mesosaurus fossils—how Wegener and Holmes built the case for plate tectonics, what Triassic climates were like, and how the giant landmass finally tore apart into the continents we know today. Plus a look at rifts like the Red Sea and the future of planetary drama …
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Time on Mars isn’t just longer days. In this deep dive we explore how relativity and Mars’ orbital quirks affect local time, why a Martian day (the sol) runs 24h39m35s, and how the equation of time can swing by as much as 93 minutes over the Martian year. We then compare calendar schemes—the Darian model and the pragmatic Smoital system with occasi…
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We dive into the hunt for a hypothetical fourth neutrino flavor—sterile neutrinos—and how they could solve the neutrino mass puzzle via the seesaw mechanism, with a potential link to dark matter. From KATRIN and MicroBooNE to future big detectors like DUNE, we review the latest results, why they matter, and how scientists are pushing beyond the Sta…
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In this deep dive we explore why the pumpkin toadlet, about the size of a Skittle, is one of the clumsiest jumpers in the animal kingdom. CT scans from the Overt initiative reveal an impossibly small vestibular system—the smallest semicircular canals recorded in an adult vertebrate—so the fluid can’t sense midair rotations, leading to belly flops r…
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In this deep-dive episode, we recount the final full year of the LHC's Run 3 (2025), where ATLAS and CMS hit a new milestone with 125 fb^-1 each and the four experiments together surpass 5×10^16 collisions in total. We explain the 150-pileup environment, 90%+ data-taking efficiency across ATLAS, CMS, LHCb, and ALICE (ALICE at 95% during a 21-day le…
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A deep dive into Google's AlphaEvolve, an AI-powered system that evolves optimization algorithms through seed code, mutation, and fitness-based selection. See how the Gemini-powered coding agent uses fast exploration and deep analysis to yield breakthroughs—recovering 0.7% of global compute by better scheduling, speeding a vital kernel by 23%, and …
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Join us as we unpack StarCloud-1, the first satellite to host an NVIDIA H100 in orbit and run a powerful LLM in space. We'll explain how orbital compute could slash energy use and cooling, scale to a proposed 5 GW data center powered by solar, and explore real-world applications—from wildfire detection to lifeboat spotting—in the race to redefine A…
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In this deep dive, we unpack Menger's theorem—the elegant link between the minimum number of elements needed to disconnect two points and the maximum number of disjoint paths connecting them. We'll distinguish edge connectivity and vertex connectivity, explore how max-flow min-cut and linear programming underpin the same duality, and show how the t…
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We dissect Andrej Karpathy's project that uses a modern LLM to retrospectively judge the foresight in 930 December 2015 Hacker News discussions. From the six-section prompt to bias mitigation, learn how the system assigns A-to-F grades, spot standout predictions, and discuss what this approach implies for future knowledge synthesis and AI-driven fo…
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A nine-ton hadrosaur from late Cretaceous Laramidia, found in New Mexico, spent over a century mislabelled in a museum. In 2025, a meticulous reanalysis by Dollman and colleagues reclassified it as Ahshislesaurus wimani. We unpack how a partial skull, a robust front mandible, and an extra set of teeth revealed a new genus—and how old bones in museu…
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Bill answers your questions on dealing with the heat, social batteries and being bored. This episode's playlist is called 'Groovemelikeout' and it includes: ‘Hook Me Up’ by Johnny “Guitar” Watson ‘Ain’t That Peculiar’ by Marvin Gaye ‘I Love Every Little Thing About You’ by Stevie Wonder ‘Be Thankful For What You’ve Got - Live’ by Orgone ‘Crystal Cl…
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(Note: Please listen first to The Last Year of the Church Age, Part 1 if you have not done so, because it lays the proper foundation for Part 2.) This episode is a continuation of Part 1, which was the second fastest-growing episode of all time. Today in Part 2 I will reveal provide further confirmation and explanation about this spiritual shift th…
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From the limits of early pseudorandom generators to the MT powerhouse, we unravel how Matsumoto and Nishimura engineered a long-lasting, high-quality RNG. Explore its astronomical period, 623-dimensional equidistribution, and the tempering polish that eliminates hidden patterns, plus why it’s become the backbone of Python, MATLAB, R, and Excel. We …
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We unpack the iterated prisoner's dilemma, why 'tit for tat'—start cooperative and copy your opponent's last move—proved stunningly effective in Axelrod’s tournaments, and how generosity (GTFT) prevents spirals from miscommunication. From World War I trenches to AI diplomacy and business, we explore how a little forgiveness can stabilize complex sy…
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A friendly dive into knot theory and the unknotting number—the minimum number of crossing switches needed to untie a knot. We ride from simple knots like the trefoil and the figure-eight to complex families like twist and torus knots, explain why the unknotting number gives a deep glimpse into a knot's structure, and celebrate the 2025 result showi…
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Join us as we connect climate and chemistry models to Mars' faint young Sun paradox, where crustal hydrogen release and episodic volcanism could have produced bursts of warmth long enough for rivers to carve vast networks. A new map identifies 16 mega basins—each over 100,000 square kilometers—that cover only about 5% of the ancient terrain but con…
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We explore how memory-two bilateral reciprocity (MTBR) emerged from multi-agent Q-learning, revealing a dominant social strategy that combines forgiveness with a cycle-breaker. Learn about the dual objective—maximize your relative advantage to deter exploitation while also maximizing your own total payoff to encourage cooperation—and how these rule…
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We unpack how Bombus terrestris nests mount a four-phase defense—from a rapid worker-led onset with alarm buzzing and leg-raising to a prolonged 'abdominal pumping' warm-up, followed by a delayed response with pulse buzzing and grooming. The colony's defense adapts to threat type, and a hidden layer—social immunity via transgenerational immune prim…
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A humbling deep dive into MAB (formerly S2003-U1), the faint Uranian moon that evades easy measurement and even Voyager 2’s flyby. We trace its Hubble discovery in 2003, the mystery of its size, and how a chaotic, Goldilocks-sized moon acts as a self-sustaining dust factory that feeds Uranus’ ring system. This episode explores how a small world can…
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Ayşe Çağlar shares how her experiences growing up in Turkey and living in multiple countries shaped her approach to using migrants as an entry point to explore how societies define themselves, draw boundaries, and govern communities. She is joined by Ana Ćuković, whose research looks at how displacement unfolds in cities, including Detroit through …
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We reveal a near-complete 70-million-year-old crocodile relative from Argentina—Kostensuchus atrox —and what its broad snout, giant jaw muscles, and serrated teeth tell us about Cretaceous land predation. The episode compares its ecology with coeval predators like Chaetotrox and Baryosuchids, explores locomotor clues from its limbs, and explains wh…
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A deep-dive into Cassiopeia A, the brightest extra-solar radio source, and a centuries-old explosion that went unnoticed in the 1600s. We explore how radio, X-ray, and light-echo observations stitched together the event, revealing an asymmetric Type I explosion and the creation of life’s building blocks—like phosphorus. It’s a cosmic detective stor…
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In this deep dive, we explore the first detailed single-nucleus atlas of Paracentrotus lividus at two weeks old. SnRNA-seq maps every active gene in every cell and reveals a surprisingly complex nervous system: 48 cell clusters, 29 neuronal families, and a full suite of signaling—dopaminergic, serotonergic, cholinergic, GABAergic—distributed across…
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Learn about leaving the U.S. to become a digital nomad family—how to raise kids and build community all over the world. _____________________________ Subscribe to The Maverick Show’s Monday Minute Newsletterwhere I email you 3 short items of value to start each week that you canconsume in 60 seconds (all personal recommendations like the latest tra…
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Join us as we dive into blue holes—giant, oxygen-starved caverns carved from carbonate bedrock. We explore their Ice Age origins, the halocline that preserves climate records and fossils, and the unique chemosynthetic life that thrives there. We’ll also look at how scientists map these underwater time capsules and why they’re powerful analogs for l…
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A deep dive into how astronomers map cosmic history with the ages and metals of stars. We trace Walter Baade’s Population I, II, and III framework, explain why metallicity acts as a cosmic clock, and show how Pop I (like the Sun) are metal-rich, Pop II are older and alpha-enhanced, and Pop III are the universe’s first stars. Explore how metal conte…
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