Best Nonfictionauthor Podcasts (2025)

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From Lash Glue to Life Lessons: Navigating Health Struggles in Sobriety 29:55

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9d ago29:55

29:55

In this candid solo episode, Amy Liz Harrison opens up about an 18-month journey with a mysterious eye condition that tested her patience, safety, and self-advocacy. From lash glue allergies to medical gaslighting, Amy draws powerful parallels between eye health and recovery, reminding us that getting to the root—not just treating the symptoms—matt…

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From Dad Blogger to Memoirist: Jason Mayo on writing his first book: “In Case of Emergency Break Childhood” 56:30

1M ago56:30

56:30

What happens when you open old wounds to write your life story? For Jason Mayo, author of “In Case of Emergency Break Childhood”, the process was nothing short of gutting—and ultimately cleansing. In this heartfelt conversation, Jason sits down with Amy Liz Harrison to talk about writing his debut memoir, navigating recovery, and rediscovering the …

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From Shame to Freedom with Dr. Sarah Michaud, PsyD; A Journey Beyond Codependency 58:42

1M ago58:42

58:42

In this heartfelt and laughter-filled conversation, Amy sits down with clinical psychologist, author, and sober powerhouse Dr. Sarah Michaud, PsyD. With over 30 years of experience in addiction and codependency treatment, Dr. Sarah brings both professional wisdom and deeply personal stories—including the hard truth of navigating her husband’s relap…

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Criticizing Criticism 53:59

2M ago53:59

53:59

What do you do when someone says your singing voice sounds like a dying moose? Or when a stranger at church pats your head to check for horns? For Jesse Butterworth—pastor, musician, and longtime friend of Amy Liz Harrison—criticism has been a constant companion. In this raw and surprisingly funny conversation, Amy and Jesse unpack why criticism st…

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From DUIs to Stoicism: Tony Harte’s Journey to 35 Years Sober 1:06:36

2M ago1:06:36

1:06:36

Tony Harte's story is not your typical recovery tale—it's a blend of grit, logic, and soulful searching. In this illuminating and refreshingly honest conversation, Amy welcomes Tony, a 35-year sober "spiritual gangster" whose path led him from a hospital bed at 21 to a deeply meaningful life rooted in Stoic philosophy. With warmth and wit, they exp…

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Power Phrases: Using Improv to Make Magic from Life’s Problems 51:53

3M ago51:53

51:53

What if the secret to handling life’s curveballs—from school board battles to flight delays—was hidden in the rules of improv? In this episode, Amy Liz Harrison unpacks how the power of “Yes, And” can transform our daily interactions. Drawing from personal stories (hello, monkey bar mishaps and honor roll debates), Amy gives us a real-time lesson i…

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Secret Questions of Recovery: Why Connection, Letting Go, and Self-Loathing Matter 33:00

3M ago33:00

33:00

In this episode, Amy dives into her “Secret Questions:” those persistent, introspective musings about connection, trends, and self-loyalty that linger at the back of her mind. Through raw reflection, humor, and heartfelt honesty, Amy invites listeners into her inner world—one shaped by recovery, spirituality, motherhood, and life with ADHD. Key Poi…

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Breaking Free from Disguised Dependencies: Emotional Sobriety and Recovery 54:26

4M ago54:26

54:26

In this episode, Amy dives into the concept of Disguised Dependencies: the subtle emotional and behavioral patterns that can quietly undermine our recovery, self-worth, and relationships. Through candid reflection and humor, Amy explores how unnoticed dependencies—from rituals like infrared saunas to the comfort of Lifesavers Orange Mints—can shape…

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The Privilege of Struggle: How Recovery and Spirituality Redefined My Motherhood Journey 37:01

4M ago37:01

37:01

In this episode, Amy dives into the concept of “The Privilege of Struggle.” Through candid storytelling, she reflects on her journey from evangelical rigidity to authentic spirituality, the ongoing path of recovery, and the nuanced realities of motherhood with ADHD. Amy shares raw, humorous, and heartfelt anecdotes—ranging from surviving childhood …

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Volunteering Voodoo: When Helping Turns Harmful in Recovery 57:55

4M ago57:55

57:55

Sobriety teaches us a lot about boundaries—how to set them, how to honor them, and how to recognize when they’re being crossed. But sometimes, even with the best intentions, we find ourselves stuck in old patterns—especially in places where we’re just trying to help. In this week’s episode of Eternally Amy, I dig into what I call “Volunteering Vood…

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Spirituality, Social Justice, Love & Connection: Ted Neill’s Latest Book: My Name is Ted and I’m a Racist 51:40

5M ago51:40

51:40

What does it mean to get sober—not just from alcohol, but from denial, from ego, from deeply ingrained patterns of thought and behavior? That’s the question author and activist Ted Neill wrestles with in one of the most powerful episodes of Eternally Amy to date. In this interview with host Amy Liz Harrison, a sober mom of eight and longtime 12-ste…

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A Tale of Two Friendships: Learning to Accept Change in Sobriety 46:44

5M ago46:44

46:44

In this episode, Amy delves into the intricate dynamics of friendship through the lens of personal growth, recovery, and spirituality. Vulnerably sharing her experiences, Amy reflects on the ebb and flow of relationships over time, highlighting the importance of authenticity and self-awareness in recovery. Key Points: The Complexity of Friendships:…

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It’s Ok Not To Be Ok: Motherhood, ADHD and Embracing Life's Chaos with Amy Harrison 38:48

6M ago38:48

38:48

In this episode Amy candidly delves into the nuances of experiencing life when "it's okay to not be okay." With raw vulnerability, Amy explores her personal transformation, touching upon her recovery journey, spirituality, and the complexities of navigating life with ADHD. Key Points: Embracing the messiness of Life: Amy shares the reality of life'…

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Stories of the Heart: 3 Women Overcoming a Cardiac Event 57:36

6M ago57:36

57:36

In this heartfelt episode, Amy Liz Harrison welcomes special guests Kristin Graham and Alysse Bryson as they all share powerful stories of resilience and heart health journeys. The episode dives into personal accounts of navigating cardiac events, emphasizing the need for awareness and support in heart health, particularly for women. Key Points: St…

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You Do You Boo: Grad School Reflections on Indie Publishing vs Traditional 1:08:42

7M ago1:08:42

1:08:42

In this episode of "Eternally Amy," Amy Liz Harrison reflects on her journey in indie publishing versus traditional publishing, tied deeply with her personal journey through grad school and beyond. Amy dives into her experiences with both self-publishing and traditional publishing, offering listeners an honest and heartfelt exploration of the choic…

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Getting *Nsync With Sobriety, ADHD and Sobriety Intentional Manifestation 47:19

7M ago47:19

47:19

Get ready for a deep (and maybe slightly boy-band-inspired) dive into "Getting NSync with Sober Manifestation." In this episode, Amy Liz Harrison unpacks the magic of manifestation through the lens of sobriety, spirituality, and transformation. With her signature mix of humor and heartfelt honesty, she shares her personal journey—navigating life wi…

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Part 2: Boozeless Book Club: “Mrs. Dalloway” by Virginia Woolf 52:40

8M ago52:40

52:40

In Part 2, Amy continues the discussion on Virginia Woolf’sMrs. Dalloway, delving deeper into its rich themes and contemporary relevance. She explores how the novel’s portrayal of mental health, independence, and societal roles still resonates today. This episode highlights films that complementMrs. Dalloway—perfect for the movie lovers in our comm…

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Part 1 Boozeless Book Club: “Mrs. Dalloway” by Virginia Woolf 46:12

8M ago46:12

46:12

In this Boozeless Bookclub episode, Amy delves into Virginia Woolf’s "Mrs. Dalloway" through the lens of personal growth, societal pressures, and mental health. As part of her "Boozeless Book Club," Amy ties timeless themes from the novel to today’s marginalized individuals and reflects on her own life experiences with recovery and transformation. …

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You're Sober, Now What? 41:14

9M ago41:14

41:14

In this episode, Amy Liz-Harrison welcomes back Lane Kennedy and Tamar Medford, co-hosts of the podcast "You’re Sober, Now What?" and co-authors of "Sobriety for Dummies." The episode dives into their journey of creating a supportive community for those in sobriety, exploring creative endeavors, and finding joy and purpose in a life free from addic…

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ADH Divas Unite: Amy's Story of Motherhood, ADHD, and Shared Responsibilities 44:47

9M ago44:47

44:47

In this episode, Amy dives into the upcoming Thanksgiving holiday, appreciation for feedback, and the interplay between ADHD and women. "Thanksgiving Gate" and the concept of "ADH Divas," advocating for better understanding and support for women with ADHD. Key Points: Thanksgiving Preparations: Amy discusses the upcoming holiday and her gratitude f…

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Part 5 of PURGE Journaling - Extra journaling techniques 40:49

10M ago40:49

40:49

Join Amy as she delves into the PURGE Journaling Series, outlining powerful techniques for personal growth and recovery. In this episode, she explores the transformative potential of "Purge," which stands for Powerlessness, Understanding, Reframing and Resetting, Gratitude, and Extras. In this final series episode, gain insights into friendly advic…

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Part 4: Gratitude as a Foundation: Unlock Peace with the PURGE Journaling Method 31:26

10M ago31:26

31:26

Amy delves into the transformative power of her "Purge" journaling method, focusing on the crucial role of gratitude. Discover how admitting powerlessness, differentiating obligations from opportunities, and embracing gratitude can lead to emotional well-being and growth. Amy shares heartfelt personal stories, from overcoming a heal. Key Discussion…

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Part 3: Reframe & Reset - From Fear to Freedom through Purge Journaling 47:47

11M ago47:47

47:47

Welcome to another insightful episode of the PURGE Journaling Series! In Part 3, host Amy Liz-Harrison takes us through the transformative journey of moving from fear to freedom using her unique PURGE system. Tune in as Amy delves into the power of recognizing our own powerlessness, understanding our obligations and opportunities, and prioritizing …

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Part 2: Turn Obligations into Opportunities: The 'U' in Purge Journaling Series 31:48

11M ago31:48

31:48

Amy dives into 'Understanding Opportunity Over Obligation' in the latest episode of the Purge Journaling Series. Use journaling to move from fear to freedom. Discover how to view busy personal schedules as opportunities rather than obligations and manage stress through efficient planning. Amy shares insightful techniques for prioritizing tasks and …

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Part 1: Conquering ADHD and Sobriety: The Power of the PURGE Journaling Method 38:16

11M ago38:16

38:16

In this episode, Amy introduces the "Purge Journaling Series" focusing on using journaling as a tool to transition from fear to freedom. The first part in this series lays the foundation for understanding the benefits of journaling and its role in enhancing mental and emotional health, particularly for those dealing with ADHD, general life stresses…

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From Shame to Empowerment: Amy Liz-Harrison and Sheila Henson on ADHD 54:35

12M ago54:35

54:35

In this episode, Amy Liz-Harrison welcomes Sheila Henson, an ADHD coach and educator, to discuss understanding and managing ADHD. Amy and Sheila dive deep into themes of recovery, spirituality, and personal growth, providing listeners with candid insights and practical advice. Sheila explains her coaching approach, combining practical tools and pro…

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Rebuilding Trust After Alcoholism: Effective Strategies for Parents with Janice Johnson 57:04

1y ago57:04

57:04

In this episode, Amy Liz Harrison welcomes Janice Johnson Dowd to share her powerful story of healing family relationships while navigating the path of sobriety. Together, they dive into the challenges and rewards at the intersection of motherhood, recovery, and the transformative journey of emotional healing. Key Points: Janice's Journey: Janice o…

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Transforming Motherhood: Overcoming 'Mommy Wine Culture' and Embracing Sobriety with Hadley Sorenson 47:45

1y ago47:45

47:45

In this episode, Amy chats with Hadley Sorenson about the realities of the "mommy wine culture," the impact of alcohol on motherhood, and their shared journeys of transformation and sobriety. This candid conversation delves into the deconstruction of faith, motherhood, and life with ADHD, all while balancing humor and seriousness. Key Points: Hadle…

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Deep Dive into the ADHD Dungeon: Part 3 50:34

1y ago50:34

50:34

In this third and final installment of our deep dive into ADHD, host Amy shares her personal experiences and insights on living with ADHD. As a bestselling author, certified life coach, and meditation teacher, Amy emphasizes the importance of seeking professional advice while sharing her journey. She recounts specific examples from her life, includ…

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Deep Dive into the ADHD Dungeon: Part 2 39:40

1y ago39:40

39:40

In this episode of our ongoing deep dive into ADHD, we continue exploring the unique challenges faced by women with ADHD. Building on insights from Part 1, we delve into the often overlooked symptoms of ADHD in women and how these differences impact their lives. We examine how ADHD manifests differently in girls compared to boys, the historical lac…

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Deep Dive into the ADHD Dungeon: Part 1 41:18

1y ago41:18

41:18

In this episode of Eternally Amy, host Amy Liz Harrison delves into the complexities of living with ADHD. Sharing her personal journey and insights, Amy discusses how ADHD has impacted her life and how she manages it through medication and other strategies. She emphasizes the importance of proper diagnosis and treatment, especially for women, and o…

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Not My Circus, Not My Monkeys: Part 2 59:18

1+ y ago59:18

59:18

In this episode, Amy continues her exploration of life and sobriety through the lens of a circus analogy. Amy revisits the concept "hurting people hurt people," sharing a personal encounter with a struggling fire breather. Building on the previous episode, she delves deeper into the roles within a metaphorical circus to highlight various dynamics i…

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Not My Circus, Not My Monkeys: Part 1 32:23

1+ y ago32:23

32:23

In this episode, Amy explores the different roles people play in the journey of life and recovery, drawing parallels to the term “Not My Circus Not My Monkeys” However you choose to relate yourself to this analogy, you’re sure to find ways it ties in some way in your own experiences! Amy shares her personal experiences and insights, highlighting th…

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Breaking Chains: Suki Jones' Journey Through Addiction, Recovery, and Advocacy 48:31

1+ y ago48:31

48:31

In this episode, we sit down with Suki Jones, a San Francisco Bay Area-based writer, mother, and long-term recovery advocate. Suki shares her harrowing journey through addiction and trauma, detailing her path to sobriety and the impact of harm reduction programs. From her tumultuous childhood to raising two children as a single mother while battlin…

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Step 8: Making Amends - The 12 Steps for Anyone Who Wants Them 32:33

1+ y ago32:33

32:33

In this episode, Amy explores the 8th Step: The process of making amends, reflecting on past harms, and nurturing meaningful relationships. Step 8 of the 12-step program is a crucial step, not only in repairing connections but also in reclaiming self-value and embracing the freedom of sobriety. Key Points: -Step 8 of the 12-step program, emphasizin…

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Embracing Failure: A Writer's Journey with Stephen Marche 59:58

1+ y ago59:58

59:58

In this episode, Amy delves into the world of writing with novelist and essayist Stephen Marche. Stephen shares insights from his book On Writing and Failure, discussing the unique perseverance required to endure the life of a writer. From personal anecdotes to historical narratives, Stephen's reflections offer a refreshing perspective on the chall…

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Sober is the New Cool: A Journey of Empowerment with Kim Bellas 1:01:40

1+ y ago1:01:40

1:01:40

In this episode, we dive into a heartwarming conversation with Kim Bellas, the founder of "Sober is the New Cool." Kim shares her inspiring journey of sobriety, which began as a commitment to support her son, Matthew, through his epilepsy diagnosis. From personal challenges to societal pressures, Kim's story illuminates the transformative power of …

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Step 12: Carrying the Message and Thriving in Sobriety - 12 Steps for Anyone Who Wants Them 44:12

1+ y ago44:12

44:12

It’s finally here! The final in our series “12 Steps For Anyone Who Wants Them” Amy delves into the final step of the 12-step program, offering guidance on spiritual awakening, supporting others in recovery, and applying principles in daily life! Don’t forget to go back and listen to steps 1 - 11 if you haven’t heard them yet. Key Points: Spiritual…

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102. From Rock Bottom to Recovery Author: Michele W. Miller's Journey 54:11

1+ y ago54:11

54:11

In this episode, Amy welcomes guest Michele W. Miller, an attorney and bestselling author, who courageously shares her journey of overcoming addiction, incarceration, and rebuilding her life. - Michele is an attorney and author of four published novels. - She is 34 years sober after battling a cocaine and heroin addiction that led her to jails, ins…

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Unveiling the Human Experience: Jeffrey Mason; Hear Your Story Founder 45:44

1+ y ago45:44

45:44

In this episode, Amy welcomes Jeffrey Mason, founder of Hear Your Story, a venture born out of personal grief and a desire to capture life's narratives. Through candid conversations and heartfelt anecdotes, Jeffrey shares how Hear Your Story evolved from a series of guided prompts to a global movement empowering individuals to preserve their storie…

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Part 3: Writing and Failure 28:42

1+ y ago28:42

28:42

For authors and aspiring authors! This is part 3 in the podcast series inspired by the book “On Writing and Failure” by Stephen Marche. In this part-three episode, Amy discusses the importance of embracing change and evolving perspectives, especially in creative endeavors like writing. Drawing from her own experiences as a best-selling author and m…

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Part 2: Writing and Failure 29:59

1+ y ago29:59

29:59

For authors and aspiring authors! Don’t miss this new series of episodes inspired by the book “On Writing and Failure” by Stephen Marche. In this part-two episode, Amy shares candid thoughts on handling criticism, finding positivity in creative pursuits, and embracing the challenges of the writing journey. Drawing from her own experiences as a best…

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Part 1: Writing and Failure 26:12

1+ y ago26:12

26:12

For authors and aspiring authors! Don’t miss this new series of episodes inspired by the book “On Writing and Failure” by Stephen Marche. In this part-one episode, Amy shares her insights on writing, failure, and the intricate dance between author and reader. Drawing from her own experiences as a best-selling author and mental health advocate. She …

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Journey to Sobriety: A Story of Courage and Transformation 59:07

1+ y ago59:07

59:07

Join host Amy Liz Harrison as she shares her journey from struggling with alcohol to becoming a best-selling author and mental health advocate. In this episode, Amy welcomes Jen Hirst, an alcohol-free advocate since April 24, 2013. They discuss the importance of holistic self-care in sobriety and delve into Jen's recovery journey, shedding light on…

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Boozeless Bookclub The Woman in Me - A Journey of Freedom, Fame, and Triumph by Britney Spears 34:12

1+ y ago34:12

34:12

In this episode of Eternally Amy, host Amy Liz Harrison and Alysse Bryson dive into the revelations from Britney Spears' memoir, "The Woman in Me". The conversation covers Britney's early life, struggles with conservatorship, and the lasting impact of her public persona. From mental health challenges to navigating the harsh spotlight, Britney's jou…

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Sober Jibber Jabber: From Recovery to the Runway 1:02:54

1+ y ago1:02:54

1:02:54

In this episode of "Eternally Amy," host Amy Liz Harrison discusses the evolution of media portrayal regarding mental health struggles, emphasizing positive recovery stories of celebrities. The episode takes a two-part format, starting with a focus on New York Fashion Week and Amy's participation in the event. Alysse Bryson, the founder of the Sobe…

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Step 11: Seeking Through Prayer and Meditation - The 12 Steps for Anyone Who Wants them 43:35

1+ y ago43:35

43:35

In this episode of "Eternally Amy," your host, Amy Liz Harrison, takes you on a journey through Step 11 of the 12-step program. Step 11 involves seeking through prayer and meditation to improve conscious contact with a higher power. Amy discusses the power of pausing when agitated, embracing humility, and becoming a channel of peace. In this episod…

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Breaking Free: From Religious Mold to Authentic Spirituality 1:02:32

1+ y ago1:02:32

1:02:32

In this episode, Amy Liz Harrison welcomes Lorinda Boyer, author of "Straight Enough," to discuss Lorinda's journey from a strict Christian upbringing to finding her authentic self. Lorinda shares her experiences, starting with a pivotal moment when her husband's infidelity led to a loss of their home, prompting her to question her beliefs and embr…

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Embracing Sobriety and Authenticity 47:34

1+ y ago47:34

47:34

Join Amy in this episode of "Eternally Amy" as she interviews author Erica C. Barnett, a journalist and veteran in the world of writing and publishing. Erica, a local in Seattle, shares her journey of sobriety, focusing on her memoir, Quitter: A Memoir of Drinking, Relapse, and Recovery. The conversation delves into the struggles of addiction, the …

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Throwback Episode: Navigating Work, Parenthood, and Wisdom Nuggets with Dorothy Reed 37:47

1+ y ago37:47

37:47

Note: This is a podcast episode throwback to a 2019 conversation, however the message is still a relevant one today! Join Amy Liz Harrison in a candid conversation with Dorothy Reed, a full-time working mom who has mastered the art of balancing career and family. Dorothy shares insights into her unique job, managing spreadsheets, and how she orches…