Cal Newport is a computer science professor and a New York Times bestselling author who writes about the impact of technology on society, and the struggle to work and live deeply in a world increasingly mired in digital distractions. On this podcast, he answers questions from his readers and offers advice about cultivating focus, productivity, and meaning amidst the noise that pervades our lives.
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Non Conformity Podcasts
A podcast for and about marginalized actors. Interviews with actors who identify as plus-size, BIPOC, queer, gender non-conforming, trans, parents, Asian...the list goes on. Working together to foster inclusivity and representation, one conversation at a time.
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Science-based strategies to enhance resilience, self-regulation, learning and innovation by focusing on mindset, relationship, biofeedback and psychological safety.
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This doctoral research explores the hidden workplace structures of homophobic binary expectations and enforcement, and how these constructs affect the working lives of gender non-conforming and non-binary lesbians/queers. From the bathroom to the boardroom and most work spaces in between, non-binary and gender non-conforming lesbians/queers face discrimination and harassment stemming from assumptions and prejudices arising from their gender presentation.This qualitative research project used ...
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We get curious about all things gender, sex and sexuality, as well as relationships, feminism (the inclusive kind), mental health and kink, and all that makes us humans unique and diverse. From body positivity to body dysmorphia, it’s all welcome here. Come with us on a journey of inclusion, acceptance and respect. This podcast is for you if: • You're curious and want to learn more about experiences of gender outside the gender binary; • You are questioning your gender, or • You have a loved ...
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Historians discussing controversial historical topics Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/arguing-history
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We are the experts in finding ways to assist with your home loan approval. Non conforming loans are basically defined as finance for those people who may be in unusual situations with how their income is paid or how they wish to finance their home loan or mortgage. There are many reasons why certain borrowers will not meet the lending requirements set out by traditional lenders: • Bad credit home loans – these borrowers have generally experienced a “life event” such as a marriage breakdown, ...
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Welcome to theLieLlama! We lie more to ourselves than to anyone else. A thought-provoking podcast that wants to take you on a transformative journey towards self-actualization. Our mission is to uncover the intricate web of lies we tell ourselves, unraveling the illusions that hold us back from self-actualization and realization of our true potential. The podcast is targeted towards folks who introspect on life and living to grow and become better every day. In each episode, our hosts, Gunja ...
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Get an inside look at the world of securitization with Fitch Ratings’ Structured Finance in Focus podcast series – join our expert analysts each month for the insights you need to navigate the latest developments across CLOs, ABS, CMBS, RMBS and more.
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A new podcast about mental health and the way culture influences our brains.
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History and Politics of la Macarena Cover art photo provided by Rangus Moiboi on Unsplash: https://unsplash.com/@rangusmoiboi
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Life Through a Queer Lens is where queer history, lived experience, and cultural critique collide, unapologetically and with heart. Co-hosted by Jenene (she/they) and Kit (he/they/it)—two queer activists from different generations with shared values and distinct voices. This podcast brings raw, nuanced conversations to life through a blend of education, storytelling, intersectionality, and just the right amount of sass. Together, we unpack the complexity of queerness in today’s world while h ...
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#Deep conversations for normal people who want to feel physically and mentally fit - while enjoying life.
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We talk to leaders of the world’s most disruptive companies about how they are jumping into the fire, crossing the chasm and blowing up the status quo. Leaders who’ve mastered the art of turning the impossible into the profitable.
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The Invitation podcast is a 'little retreat' to help you hear and respond to the God's invitation to a deeper relationship with him. Each episode is a guided prayer and meditation led by Josh Banner, a certified spiritual director.
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Views of the world through the eyes of a Satanist.
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An Anabaptist podcast discussing theology and connecting it to everyday life. Produced by The Sword and Trumpet Ministries. Visit swordandtrumpet.org for more info. Formerly the Theological Touchpoints podcast.
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Hello Beauty- Yes, you! Join me, host Joyce Platon, as I chat with today’s beauty, wellness, and lifestyle visionaries. Let’s discover their motivating journey together as I merge my love for the art and my passion in revealing one’s true inner beauty.
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We create the space for minds to meet when it matters most, nurturing bonds that inspire collaboration, focus priorities, and pave the way for a journey of shared growth and achievement. Office: 787-223-2817 Email: [email protected] Walter Rivera Santos
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The Opposite of Courage In Our Society is not Cowardice, but Conformity…The Punkest Thing I ever did was to have the courage to consciously refuse to conform to what people think it is to be punk both outside and especially inside of the punk sub-culture. Instead, I chose to resist mediocrity and to own and magnify my own greatness. On The Punkest Thing Podcast Best Selling Author, Master Mindset Coach, and Punk Rock Daddy Gregory Downey will take you on an exciting journey into what it mean ...
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If you're in the mood for a cracking good classic murder mystery, The Middle of Things by JS Fletcher will certainly come up to expectations! Richard Viner is your average man on the street who stumbles upon a dead body in a dimly lit alley while taking his usual nightly stroll. When the police arrive, they conclude that this is a case of a robbery gone wrong, as the dead man's valuables are missing. However, as the case progresses, Viner discovers to his consternation, that the prime accuse ...
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Welcome to Waking Up Is Not Enough: Flourishing in the Human Space! When you peek into the cosmic unity of existence and feel the love and inspiration of awakening, what happens next? Whether it’s through meditation, spiritual practice, Near-Death Experience (NDE), ingesting a mind-altering substance, or being born again, you don’t get a map for improving your messy life. In this podcast, Polly Young-Eisendrath and Michael Berger draw on expertise in science, psychology, adult development, p ...
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Ep. 366: How to Reinvent Your Life in 4 Months (Classic Episode from August, 2023)
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1:17:10In this replay of one of the more popular episodes from the Deep Questions archives, originally aired in August ,2023, Cal explores some of his early strategies for cultivating a deeper life. Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo Today’s Deep Q…
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What Do Anabaptists Believe About Salvation? | with Daniel Rutt
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55:07Join us for a conversation with Daniel Rutt as we discuss what Anabaptists believe about salvation, exploring the early Anabaptist view of the gospel and identifying contemporary imbalances. We talk about what makes the Anabaptist view of salvation different from Catholic and Protestant views. We discuss how Anabaptists connected salvation to livin…
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Ep. 365: What Technology Wants (and How to Push Back)
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1:02:48Why do we end up entangled with tools that don’t have our best interests in mind? How can we fix this situation? In this episode, Cal dives deep into the difference between additive and extractive technologies, telling a story that weaves old technology with old versions of modern tools, testimony from recent trials to ideas from leading technology…
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111. KELSEY BYERS: agender, asexual, disabled, neurodivergent, queer
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53:51Kelsey J.R.P. Byers is an evolutionary geneticist and chemical ecologist, lover of all things nature, and advocate for accessibility and inclusion of minoritized groups in academia. Kelsey uses any/all pronouns, but they get a little frisson of gender-validation/euphoria when people don't use she/her. They are agender, asexual, disabled, neurodiver…
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When Cal recently returned home from his time spent up in New England he set up a whole new set of daily metrics to track in the fall to keep him pointed toward the deep life. And they failed. Hard. In this episode, Cal dissects why metrics matter, why they’re easy to mess up (including the mistakes he made), and how to use them correctly (includin…
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We turn two! We recap the journey of our second year of existence. It has been a fun ride. We hoped to get a lot more guests but will do with whatever we could get. Listen. Ponder. Engage... - https://theLieLlama.com
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Our Brain as a Liberation Technology: how to free our mind from our past
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13:45Our past experiences are not simply stored in the brain—they are patterns embedded into the circuitry of our brain-body system. For many people, their history can linger as patterns of dysregulation, stress, or a sense of being "stuck"... READ MORE The post Our Brain as a Liberation Technology: how to free our mind from our past appeared first on S…
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A Christian is a Follower of Christ | with Daniel Zimmerman
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1:04:35What does it mean to follow Jesus as His disciple? Join us for this insightful conversation with Anabaptist historian Daniel Zimmerman as we discuss the early Anabaptist emphasis on personal transformation and practical obedience. We discuss what discipleship is, what makes the Anabaptist view unique, and how every believer can grow as a disciple o…
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Ep. 363: Escaping the Digital Doldrums
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1:09:27What does Walt Disney’s malaise in the 1940s have to do with our current struggles with our screens? In this episode, Cal uses a little-known story from Disney’s midlife to identify an effective strategy for escaping the nerve-deadening, dull state created by spending more and more of your professional and personal life on screens. He then answers …
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Rui Pereira, Global Group Head, Structured Finance, and Eric Rothfeld, Managing Director – Head of North American CMBS New Issue Ratings, discuss data center securitizations and Fitch Ratings’ approach to this growing sector.By Fitch Ratings
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When we think about unhealthy phone usage, we think about the flashing apps, like TikTok and Instagram, in which billions of dollars have been spent to grab our attention. In this episode, Cal points to an unassuming culprit that may be just as responsible: simple messaging apps. He explores research that connects the social stress of pending messa…
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How ClioVis is Transforming Education and Historical Research
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22:14Today I’m speaking with Marcus Golding, historian and Director of Educational Operations at ClioVis. ClioVis is an incredible software and learning tool that allows educators and studies to create digital timelines, network visualizations, and interactive presentations. Founded by UT Austin history professor Erika Bsumek, ClioVis is made for profes…
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'Do not judge someone by their destination unless you have traversed their path' is what Rajeev wrote in his book 'RISE'. It is easier to judge others and yourself when you are in competition with others. The trick to self-improvement is to avoid falling in the trap of competition and judgement in comparison to others. In this episode we talk about…
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Are you worried that you’re using your phone too much? An app blocker might make sense. But how do they work, and which one is right for you? In this episode, Cal goes deep into the motivation, technology, and ultimate end game of this distraction fighting technology. He then answers listener questions and discusses some intriguing comments he’s be…
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Waking Up is Not Enough Episode 33 - Are You Coddling, Cancelling or Speaking Freely? A Conversation with Greg Lukianoff
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1:13:47If you want to learn more about how to speak freely and authentically without coddling or cancelling others, go to www.realdialogue.org and sign up for one of our online courses. Some of the courses carry APA-approved continuing education credits for mental health professionals and others are available just for self-study. Expand your skills and se…
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How Do Anabaptists Interpret the Bible? | with Paul Emerson
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35:25What is distinct about the way the Anabaptists interpreted the Bible? In this episode, Paul Emerson discusses the particular value of Anabaptist hermeneutics through a commitment to the Bible’s ultimate authority and guide for all aspects of life, not just doctrine. We discuss Christ-centered hermeneutics, the interplay between the individual and t…
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Trying to stick to complicated time management systems without any breaks can eventually lead to burn out. But if you stop organizational efforts altogether, your life can become a stressful mess. In this episode, Cal taps the wisdom of an elite running coach to devise what he calls one-page productivity: a minimum time management system, meant to …
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110. DEANNA MARIE JONES: transgender woman
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52:17Deanna Marie Jones is a speaker, consultant, and LGBTQ+ advocate, with a history in corporate technology. Deanna’s pronouns are she/her, and she is a transgender woman. Find out what that means to Deanna in this episode. We also talk about the positive evolution of the job industry, what good leadership looks like, the importance of finding communi…
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The young monk goes to his master and asks, 'Master, are monks allowed to use email?'. After careful thought, the master replies, 'Only if there are no attachments'. Lame joke, but serious topic of attachments (not the email kind). Why do we get attached to something in life? Why are we afraid to lose something that we have proven to have earned? W…
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Ep. 359: Should We Fear Cognitive Debt?
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1:48:05A blockbuster new study out of MIT takes a closer look at the impact of writing with the help of AI. In today’s episode, Cal breaks down this paper with the help of author Brad Stulberg (who made waves online recently with his reaction to its findings), picking apart the role of AI in deep work activities. Cal then answers listeners questions, and …
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Our Body Keeps the Score, Our Cells ‘Remember’ with Dr. Nikolay Kukushkin
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1:06:46Memory is not just in the brain. Many of you have heard of the book, The Body Keeps the Score by Bessel Van der Kolk. The main idea of the book is that memory is not just something contained in... READ MORE The post Our Body Keeps the Score, Our Cells ‘Remember’ with Dr. Nikolay Kukushkin appeared first on StefanieFaye.…
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Ep. 358: Are Parents (Finally) Ready to Fight Smartphones?
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1:02:08Back in 2023, Cal gave a detailed deep dive that described the three phases of scientific understanding of smartphones, social media, and kids. In today’s episode, Cal argues that we’ve entered a fourth phase; one that will finally lead to (perhaps rapid) cultural changes about what we think is appropriate when it comes to these tools and kids. He …
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The pink triangle, a symbol of Nazi persecution of homosexuals, has been reclaimed and transformed into powerful monuments worldwide, from Amsterdam to San Francisco to Paris. • Amsterdam's Homomonument (1987) was the world's first and largest LGBTQ+ memorial, with a triangular design pointing to significant locations including Anne Frank's house •…
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While most of us surrender to our fate and call it our destiny, there are few who believe we are in control of our destiny. In this episode we talk to one such individual, Nritya Ganesh. She not only refused to let fate dictate the path of her life but actively shaped her destiny at every step of her life. Listen. Ponder. Engage... and subscribe - …
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Non-Resistance, Pacifism, and True Power | with Dean Taylor
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1:10:31Join us for this engaging interview with Dean Taylor, president of Zollikon Institute, as we discuss how the early Anabaptists understood non-resistance, how their views aligned with those in the early church, and how views on non-resistance have developed since the Anabaptist beginnings in the 16th century. We also discuss distinctions between non…
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Waking Up is Not Enough Episode 32 - Original Love: A Conversation with Zen Teacher and Poet Henry Shukman
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1:15:30Why We Should Be at Ease With Ourselves and What Gets in the Way of It? Henry Shuman is a poet, author, and meditation teacher who has guided thousands of students from around the world in mindfulness and awakening practices. Henry is a Zen master in the Sanbo Zen lineage and the emeritus spiritual director at Mountain Cloud Zen Center in Sante Fe,…
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Fitch's Framework for Climate Risk in Structured Finance
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8:19Join our analysts, Susanne Albers and Will Rossiter, as they explore Fitch's framework for evaluating physical climate risks in structured finance and covered bonds, highlighting key principles and the potential impact on asset performance over time.By Fitch Ratings
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Ep. 357: What Worries the Internet’s Favorite Philosopher?
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1:12:50Few philosophers in recent memory have enjoyed as much attention as Byung-Chul Han. His mix of profundity and pithiness in tackling some of the big issues of the modern technical environment has made him “the internet’s new favorite philosopher” (to quote The New Yorker). But is he saying that is making such an impact? In this episode, Cal seeks to…
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Why do we take the well trodden path when the world of possibilities is open before us? Are you a non-conformist because you question the traditions or because you are a 'rebel without a cause'? Can there be a balance between being a conformist and a non-conformist? Listen. Ponder. Engage... and subscribe - https://theLieLlama.com…
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IN-DEPTH: The Art of Non-Conformity (w/ Chris Guillebeau)
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1:07:41In this episode of IN-DEPTH, Cal is joined by Chris Guillebeau, the author of the new book, TIME ANXIETY, and creator of the beloved Art of Non-Conformity blog and World Domination Summit annual conferences. Cal and Chris reminisce about their old days as early advice bloggers and dive into his new ideas about re-thinking our relationship with time…
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The data shows knowledge workers really are more exhausted and more prone to burnout than ever before. But why? In this episode, Cal draws inspiration from an unlikely source to help unpack this troubling trend and then suggest a perhaps radical solution. He then answers listeners’ questions and discusses his latest New Yorker article on the challe…
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EP72: Triangle of Terror, Symbol of Strength: The Pink Triangle
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31:33The pink triangle evolved from a symbol of Nazi persecution to an emblem of queer liberation and activism. This episode traces its journey from concentration camps through the AIDS crisis to modern Pride celebrations, revealing how it was reclaimed by the queer community as a powerful symbol of resistance. • Nazi Germany used color-coded triangle b…
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Separated Unto Christ: Non-conformity in the Anabaptist Tradition | with Todd Neuschwander
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46:35The early Anabaptists believed that they were called to follow Christ, and in following Him, to live lives separated from the world's methods, ethics, and values. Join us for this conversation with Todd Neuschwander on how the early Anabaptist convictions on non-conformity developed through the last five centuries, what factors shaped their applica…
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Ep. 355: Quit Social Media (For Real This Time)
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1:11:35A common complaint about social media skepticism is that we’re falling into a classic moral panic. We’ve been concerned about many past mass media technologies, and ultimately came to realize that they’re not so bad. So why would we expect anything different about social media? In this episode, Cal tackles this complaint, drawing on an unexpected a…
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In 1961, a social psychologist and professor at Yale University, Stanley Milgram conducted controversial experiments designed to measure conformity, conscience and free will. Do we succumb to authority without questioning its orders because it takes the burden or repercussion away from you or because you believe that the authority should be obeyed,…
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The Science of How to Build Our Most Powerful Brains w Dr. Immordino-Yang
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1:08:07What does your mind do when it wanders? Perhaps you catch yourself getting 'lost in thought'... moments of daydreaming, wondering, wandering... Do you believe that those 'lapses in attention' are helpful or hindering? Without knowing what the brain is... READ MORE The post The Science of How to Build Our Most Powerful Brains w Dr. Immordino-Yang ap…
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Ep 281: Neil Waller of Whalar Group - "The 'This' Leader"
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54:45What's the ‘this’ in your business? Neil Waller is the Co-Founder and Co-CEO of Whalar Group. They're a global creator company. Whalar have done as much as anyone, and more than most, to catalyze the creator economy. And as you'll hear, it was inspired by a conversation with and an unforgettable provocation from Sir John Hegarty. But behind their s…
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A few years ago, in a spirit of post-pandemic experimentation, multiple countries ran formal trials to test a radical idea: shortening the workweek. In this episode, Cal returns to the results of these trials to identify an astounding finding that has critical implications about how we work in the 21st century and how this could be made much better…
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EP71: Queerness Before Gravity, Sir Francis Bacon's Hidden Story
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28:51Sir Francis Bacon, born in 1561, was the Lord Chancellor of England, a philosopher, author, statesman, and proud member of the LGBTQIA+ community who developed what we now call the scientific method. His story demonstrates that queerness isn't new but has existed throughout human history, even before we had the terminology to describe it. • Bacon s…
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Eastertide Series #4 Getting Small - Bonhoeffer’s Black Jesus No. 104
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24:32In this fourth installment of the ‘Eastertide’ series, Josh Banner invites listeners to explore the concept of becoming small through Christ's resurrection. By reflecting on Psalm 131, the discussion delves into humility and love for others, even those we don't understand. The episode examines toxic masculinity, the nurturing aspect of God, and the…
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Waking Up is Not Enough Episode 31 - Human Consciousness is Self-Consciousness: A Conversation with an Authority on Human Consciousness: Dr. Michael Lewis (Part 2)
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49:25You may be confused about the word “consciousness” because it is used broadly to mean anything that has awareness of any kind — from a fungus to a dolphin to a human being. Unfortunately, this has been the way that we speak with each other about consciousness since Darwin came onto the scene. Consequently, as humans we do not know what our unique f…
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Who gets to determine who are the members of the church? In the centuries before the Reformation, the gathered church typically included all the members of society. Against the Catholics and Magisterial Reformers, who assumed a level of cooperation between the church and the state, the Anabaptists believed that the church should be free from the in…
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Summer is here. It’s time to slow down. In this episode, Cal discusses his radically simplified summer schedule and then suggests you similarly inject some “seasonality” into your life, offering tips for finding a slower gear without tanking your job. He then answers listener questions and reacts to the most important AI article that you likely mis…
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Eastertide Series #3 Getting Small - Howard Thurman on Powerlessness No. 103
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30:12In this episode of The Invitation Podcast, Josh Banner delves deep into the concept of resurrection as a means to become humble and small. Drawing upon passages from Psalm 131, Romans 12, and integrating thoughts from Dietrich Bonhoeffer, Martin Luther King Jr., and Howard Thurman, Josh explores the transformation of society and self by aligning wi…
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Does failure pull you down or invigorates you to pivot and try new approaches? "I have not failed 10,000 times. I have just found 10,000 ways that won't work." This quote by Thomas Edison emphasizes the idea that failure can be a learning process and a stepping stone to success, rather than a cause for discouragement. How you approach and react to …
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This episode, Rev. Jeff Ivins talks about TV being the new god with respects to religion. Also he answers his first listener email about social nudity and body image.By The Naked Satanist
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When we think about important accomplishments, we think about grinding through long hours of work. But is this really necessary? In this episode, Cal turns to the lives of two famous authors to argue that sometimes a slow and steady approach can work just as well in the end, while making the journey more sustainable along the way. He then answers l…
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