Archie The Westie's Bedtime Adventures are gentle, under 5 minute stories for little ones with big imaginations. In each episode Granny Kath shares a calming tale about Archie, her lovely little Westie, as he makes new friends and discovers tiny lessons in the world around him. So snuggle up, close your eyes and enjoy today's adventure.
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Night Time Routine Podcasts
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Treasured Momma | Time Management Tips, Motherhood, Family Life, Daily Routines, Christianity
Kori Messer - Christian Life Coach, CPT, Mompreneur, SAHM
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Are you a busy Christian mom struggling to balance motherhood, work, home life, and your faith? Does the lack of a consistent routine leave you feeling overwhelmed, guilty, and afraid you might not be raising your kids the way you hope—strong in their Christian faith? Do you wish you could be present and make the most of family moments, instead of being distracted by the chaos of busy mom life? Sweet momma friend, you are not alone. Welcome to the Treasured Momma Podcast, where you’ll learn ...
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Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm
Renae Matt
5239
- RANKED A TOP 3% PODCAST - Are you going to bed at night thinking about your never-ending to-do list and already stressing about tomorrow? Waking up exhausted and relying on coffee to get through your day? Are you making multiple trips to the store each week, stressing about what to make for dinner each night, spending too much money on groceries and take out, and feeling frazzled about paying bills on time? I'm Renae Matt and I've been where you are! I work full-time, I'm growing my own bu ...
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How do the best writers get to work? In every episode, we'll chat to an author about what they do through a day. Where do they work? What time do they start? How do they plan their time and maximise their creativity, in order to plot and publish a bestseller? Some are frantic night-owls, others roll out of bed into their desks, and a few lock themselves away in the woods - but none have a regular 9 to 5, and we'll find out how they've managed it. Hosted on Acast. See acast.com/privacy for mo ...
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The Unbusy Mom - take your time back strategies for business moms
Alyssa Wolff - Work/Life Balance Coach for Business Moms
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How does getting 20 hours back a week sound? Mom life is easy for me. And by the way, I’m working from home (plus homeschooling!) with 5 kids. Ready for your own “how to make things fit” strategy? The way I do scheduling allows you to grow through the hard phases of building a business alongside a family, leveling up your CEO self alongside your capacity to hold. What you end up with is a way closer relationship with your husband - your kids - even your clients! - because you’ve built the da ...
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Welcome to Boring History to Sleep — the only show where falling asleep in the middle is not only allowed… it’s encouraged. Each episode takes you on a slow, uneventful stroll through the most yawn-worthy corners of the past: treaties nobody remembers, kings who ruled for three weeks, and revolutions that never really got started. Delivered in the softest, most sleep-inducing voice we could find, this show is like warm milk with a side of ancient trivia. Perfect for insomniacs, history nerds ...
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We’re Chris (Christopher Beye) and Dennis (Dennis Czekalla) — the founders of Tri2Thrive, a podcast, community, and sports team built by two passionate triathletes and everyday athletes on a mission to inspire, motivate, and help you thrive through sport and life. On this channel, you’ll find: ✅ Honest conversations about triathlon training, gear, mindset, and lifestyle ✅ Race reviews, training tips, and personal experiences ✅ Inspiration to start your own journey — no matter your level ✅ A ...
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Comedians and married couple, Sydney Steinberg and Noah Findling podcast from bed about anything and everything before they go to sleep.
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The Rachel Hollis Podcast is where growth meets real life. Hosted by two-time, #1 New York Times best-selling author and founder Rachel Hollis, each episode blends wisdom, humor, and practical advice to help you design a life that feels as good as it looks. From meaningful conversations to tactical insights, this is your weekly dose of inspiration for living well—at home, at work, and in your own skin.
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Welcome! Each episode of Wellness While Walking addresses the real health concerns you're facing: • metabolism shifts and blood sugar spikes/weight gain • establishing sustainable habits despite crazy-busy schedules • adapting movement regimens (featuring walking!*) to work for you… in a fun way! • implementing doable nutrition approaches that work with your midlife body and life Hi, I'm Carolyn, a Certified Functional Medicine Health Coach of almost 20 years. I was a health-rejectionist! I ...
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Imagine a bunch of veterans sitting around a living room with their favorite adult beverage and someone brings up a topic that takes the conversation down a rabbit hole. That's our show. Grab a chair and your favorite beverage and join in on an awesome topic. Our hosts are military veterans and our guests are real people with a message to share. Real Talk. Real People. (aka Mentors4Mil)
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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Empowering women to Create a healthy self care routine that will help you have success in all areas of your life! I also hope to help women of Faith to step into God’s calling and Devine purpose in their life!
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Healthy Habits For Moms - Self Care Tips, Morning Routines, Boost Energy, Manage Stress, Meal Planning
Caroline Henderson| Wellness Coach
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Holistic Health * Spiritual Renewal * Daily Habits + Routines * Christian Mindset Hey, Mama! Do you go to bed at night with visions of relishing that quiet time the next morning, but when you wake up, chaos takes over your best laid plans? Are you overwhelmed by the constant juggling act of motherhood, wondering how you’ll ever keep up with the kids, let alone your health? Do you feel mentally exhausted, emotionally drained , and that there’s never time for yourself or connecting with God? H ...
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How you spend your time before bed plays a big role in how restful your sleep will be and how easily you will start the next morning. Developing a nightly ritual or routine will help you release the stress of the day, wind down for bedtime, and get a quality full night’s rest. The Nightly Rituals podcast is a safe space to relax after a long day, let go of your stresses, anxieties, and frustrations, and focus on your wellness. Our topics encourage wholeness of self through mind, body, and sp ...
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Two long-time friends; Laura, a pregnancy and postpartum doula and mom of two, and Remi, a first-time mom-to-be, get together to discuss the journey from preconception, through pregnancy, postpartum and beyond. Raw conversations with educative content as well as relatable struggles and challenges on how this life-changing event impacts all areas of live!
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THE INTENTIONAL EDIT PODCAST - Simplify Life - Organization, Decluttering, Home Routines, Family Systems
Lauren White - Coach for Busy Moms, Home Organization & Decluttering Expert, Systems Strategist
23277
Are you tired of doing everything around the house and not having any time for yourself? Do you wish your house would stay organized, where you didn’t have to clean up rooms full of toys and clutter, and fold laundry every night? Are you looking for an easier way to keep track of activities, schedules and school calendars? You desire simple systems that MAKE YOUR DAYS EASIER! If you’re dreaming of how to simplify and not feel overwhelmed with basic household tasks and mom duties all the time ...
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What up Doc?! Welcome to THE HIGH-TICKET DOC™ podcast, formally known as the Productive on Purpose Podcast. Are you a woman doctor who wants to start a coaching business, but you don’t know how to get started? Does the idea of coaching others seem exciting and completely scary at the same time? Do you want to learn how to show up powerfully online, sell with confidence, and make your 1st 100K, even if you’re brand new?If you answered yes to any of these questions, then you are in the right p ...
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Pruning To Prosper/ Catholic, Declutter, Organize, Motivation, Budget, Meal Plan
Gina Morton / Declutter Coach, Catholic Mindset Mentor
14300
****TOP 2% GLOBALLY-RANKED PODCAST**** Are you waking up exhausted and overwhelmed before the day even begins? Is your mind as disorganized as your house? Is the stress of the clutter, debt, and what to make for dinner…again, wreaking havoc on your health, parenting and marriage? Do you wish you had one authentic Catholic friend who understood your struggles? I am so excited you’re here! This podcast will teach you how to create a clutter-free, organized home that practically runs itself, wi ...
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The Hard Shoulder on Newstalk. Join us every weekday afternoon from 4-7pm for a round-up of the day’s events, interviews with the people at the centre of the stories – and a bit of craic along the way. CONVERSATION THAT COUNTS | Ireland’s national independent talk station for news, sport, analysis and entertainment Listen to Newstalk at http://newstalk.com/listenlive | Download the GoLoud app now, the new home for Newstalk
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The Coaching Lab: Health, Wellness & Performance (Brad Cooper, PhD)
Brad Cooper, PhD (Catalyst Coaching)
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Welcome to The Coaching Lab podcast, your trusted source for engaging, evidence-based, thought-provoking health, wellness & high-performance insights for those looking to improve their lives (or coaches/clinicians looking to enhance client outcomes). The Coaching Lab is the evidence-based journey toward better! If you've been looking for a health & wellness podcast that avoids the fluff and the headline-chasing fads while providing practical, real-world guidance, you just found it. We bring ...
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228. The Silent Nights of Motherhood, Hearing God in the Pause of Christmas Week
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There is a unique quiet that settles in during Christmas week, and for many moms, it’s both tender and holy. In this reflective episode, I’m inviting you into the pause. We talk about hearing God in the stillness, recognizing His presence in late nights and early mornings, and releasing the pressure to perform when all your heart really needs is co…
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315. Practicing Hospitality: The Art of the Party Soundtrack
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Opening Bible Verse: Luke 2:13-14 On this final episode in our series of practicing hospitality using the 5 senses we have reached sound! It was the sound of Mary's voice that caused John the Baptist to leap in his mother's womb and it was the sound of angels that alerted to Shepards to our Savior's birth. How important is the sound of our home? Mu…
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311. W.E.L.L.N.E.S.S. Framework, Pt 2: Nourishment, Energy, Fueling or Fasting Before Movement + More!
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Join our healthy friendship circle and transform chaotic mornings with one powerful permission slip! You'll also discover the carb timing shift that eliminated all-day hunger and brain fog, a breathing technique that taps directly into your parasympathetic nervous system in minutes, and the power of a single breath! Laura, Alyce and I dish about al…
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Boring History For Sleep | The Pirate Golden Age: Rum, Gold & Bad Decisions 🏴☠️🍺
3:52:10
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🏴☠️🌊 Between the late 1600s and early 1700s, pirates briefly turned the oceans into lawless highways of ambition, desperation, and stolen gold. Life aboard a pirate ship promised freedom from kings and taxes—but delivered hunger, disease, violence, and a very short life expectancy. Close your eyes and drift across moonlit seas, creaking decks, and…
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Every week for The Ultimate Guide on The Hard Shoulder, Fionn Davenport takes a closer look at some of the fantastic destinations to visit around the world. This week, Fionn joined Ciara Doherty to give the ultimate guide to Ljubljana in Slovenia!
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Writer and Broadcaster Maia Dunphy joins Ciara Doherty to place her favourite book on The Hard Shoulder Bookshelf!
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As people gear up for the fun and festivities of Christmas, the special day also comes with a number of dangers that people need to be aware of. To chat about some of these Christmas threats, Ciara is joined by Consultant in Emergency Medicine and Columnist with the Irish Medical Times, Dr Chris Luke.…
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How should overcrowding in prisons be addressed?
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Following the publication of the Criminal Law and Civil Law yesterday, the Government has set out plans to address criminality. Some of the focus has been placed on the disclosure of counselling records in sexual assault trials, and measures to address overcrowding in prisons. To discuss this, Ciara is joined by Brian Mahon, Political Correspondent…
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What should you do with wildlife over Christmas?
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As we enter the Christmas period, people tend to come into contact with a lot of wildlife, whether that’s out on a walk, or maybe around your home. Joining Ciara to discuss whether you should do anything to help them is Zoologist and Ecologist with Wildlife West Rescue, Alex Muschketat.
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Trump still wants Greenland for “national security”
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US President Donald Trump has said that the United States needs Greenland for “national security” after his appointment of a special envoy to the Danish arctic island triggered a new spat with Copenhagen. Joining Ciara to discuss is Dan Mulhall, Former Ambassador of Ireland to the United States. Image: Reuters…
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Should Irish Rail operate late night services all year?
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Irish Rail’s Christmas schedule adds late night services for revellers. Irish Rail will operate on a reduced schedule from Christmas Eve to New Year's Day, some extra services have been added for this weekend for any Christmas party goers. The question is: should late night services be run all year? Joining Ciara Doherty to discuss is Ray O’Donoghu…
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Sustainable Mompreneurship Ep. 7: The secret to ACTUALLY loving your daily life as a work-from-home, agency owning mom….
5:45
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If you don’t have anything to look forward to, you won’t get up for work. And that includes your from-home business, too. See, you can’t just say “I love my clients” and call it good…. Or you’re going to burn out on the entrepreneur side of life. Because we don’t truly love our task lists. We love the way that working in our zone of genius makes us…
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227. The Treasured Timeline Christmas Prep, Stewarding Time with Intention
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If Christmas already feels full and we’re not even there yet, this episode is for you. Today I’m sharing a simple, intentional way to prepare for the season without overwhelm — what I call the Treasured Timeline. It’s not about rigid schedules or doing more, but about stewarding your time with clarity, peace, and purpose. We’ll talk through how to …
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Boring History For Sleep | Love, Power & Execution: Henry VIII and Anne Boleyn 💔🪓
3:55:13
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👑🕯️ Henry VIII and Anne Boleyn’s story is often told as romance — but the reality was ambition, fear, and brutal Tudor politics. Their relationship reshaped England, broke with Rome, and ended in betrayal and blood. Tonight, drift into candlelit palaces and whispered accusations, where love was dangerous and power was never enough. 👉 Boring History…
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Being born with half a heart - and raising money for Crumlin
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9-year-old Harry McCormack, was born with half a heart, and he is trying to raise funds for Crumlin hospital, as well as its staff who give up Christmas for sick kids. Ciara is joined by Harry himself, his Mum Leanne and his Dad Keith to discuss. If you would like to donate, you can visit childrenshealth.ie.…
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How have the Muppets been able to stand the test of time?
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The Muppet Show returns to Disney+ with the gang back on stage for a one-off special streaming from February 4th, featuring singer Sabrina Carpenter. But, what is it about the Muppets that has lasted the test of time? Joining Ciara to discuss is Sarah Maria Griffin, author of Eat the Ones You Love. Image: Disney…
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Kids Health Check: Support around a tougher Christmas
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For this week’s Kids Health Check, Ciara Doherty is joined by Ollwyn Moran, Neuro Development Therapist & Founder of Cogni Kids to discuss supporting your child over Christmas. In all the fun and celebrations of the season, it may be easy to overlook the impact that changes that have happened over the year can have on children when the day comes, w…
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Singer-songwriter Chris Rea, known for hits including ‘Driving Home for Christmas’, has died at the age of 74, a spokesperson for his family has said. To discuss the legacy he leaves behind, Ciara is joined by Entertainment Journalist, Sarina Bellissimo.
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Flu cases are expected to peak this week as Ireland enters the Christmas period amid already intense pressure on hospitals and emergency departments. The HSE is urging caution as influenza, RSV and COVID-19 circulate. Joining Ciara to discuss is GP, Dr Maire Finn and Dr Marc-Alain Widdowson, Team Lead for Communicable Diseases at the WHO.…
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The amount of income we save rather than spend rose to 13.8% last year and is expected to be close to 15% this year. But, what is the psychology behind saving, and why are Irish people so good at it? Joining Ciara to discuss is Dr Anne Keogh, Principal Clinical Psychologist and Council Member of the Psychological Society of Ireland.…
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Will the Government’s new housing funding plan make a difference?
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The Government has announced a new €400 million funding initiative to deliver new homes. This doubles the amount allocated towards the Ireland Strategic Investment Fund, which was first announced in 2023. So, will all of this make a significant difference? And are steps being made in the right direction? Joining Ciara to discuss is Property Develop…
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Dublin named 11th most congested city in the world
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A new report has said Dublin is the 11th most congested city in the world. Dublin city was described as one of the “big movers” in 2025, having risen four places from the 15th spot in the global congestion rankings. In Ireland, approximately 80% of the population over 18 holds a driving license, and nearly three-quarters of all journeys are made by…
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237 | Quick Closet Cleanout! An Easy Way to Declutter Your Closet without Getting Overwhelmed
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Next time you open your closet and think “I really need to go through this”, block a little time on your calendar, because cleaning out your closet doesn’t have to be an all day event and it doesn’t have to be daunting either. I’m going to walk you through a quick and easy way to declutter your closet without getting overwhelmed! Let's get to it! R…
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Science of Saunas: Wellbeing to Elite Performance (Daniel Gagnon, PhD)
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The use of saunas is exploding in popularity in the US, but they’ve been a standard part of life in other parts of the world. Finland is the best example, with more than one sauna for every 2 people! What is it about the health, wellbeing and high performance benefits that are driving such engagement? Is it a fad? Or is the trend driven by dependab…
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226. What God Taught Me This Year, A Gentle Year-End Reflection for Moms
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There’s something about the end of the year that invites us to slow down and reflect, not on what we accomplished, but on what God has actually done beneath the surface. If you’ve been carrying a full heart, a tired body, or unanswered questions about the season you just walked through, this episode is for you. In today’s conversation, I’m sharing …
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920 | Stop Giving Your Power Away: 5 Steps to Become the Hero of Your Story
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Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! In this episode, Rachel Hollis encourages listeners to stop giving away their power and start acting as the heroes of their own life stories. Rachel provides actionable steps to reclaim power, such as identifying energ…
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Boring History For Sleep | The Secret of the Minoans 🏺🌊 (Europe’s First Lost Civilization)
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🏺🌊 Long before classical Greece, the Minoans ruled the seas from their palaces on Crete — building cities without walls, worshipping strange gods, and leaving behind symbols no one can fully read. They vanished without a clear ending, leaving only frescoes, ruins, and questions buried beneath ash, myth, and the sea. Tonight, close your eyes and dri…
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Boring History For Sleep | The Drug That Turned Victorian Women Into Maniacs💊👒
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💊🕯️ In Victorian England, the perfect lady wore silk, smiled politely… and was quietly medicated into oblivion. Laudanum and other “miracle cures” were prescribed for nerves, boredom, sadness, ambition, and basically existing as a woman — turning parlors into pharmacies and tea time into chemical roulette. What society called “hysteria,” doctors tr…
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The Hidden Damage That Happens "Behind-The-Scenes" In The Adult Entertainment Industry, With Former Adult Actress Felicity Feline
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Full Shownotes: BenGreenfieldLife.com/felicity Today’s guest, Felicity Feline, is a certified health coach, yoga instructor, professional drummer, and former adult actress. Felicity opens up about her journey through—and eventually out of—the porn industry, sharing a raw and honest perspective on the emotional and physical challenges she faced alon…
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Boring History For Sleep | The Pharaoh Who Lived Like a God: Amenhotep III 👑☀️
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👑😎 Amenhotep III ruled Egypt at its peak — when gold was everywhere, enemies were quiet, and building giant statues of yourself felt totally reasonable. He married strategically, traded internationally, declared himself semi-divine, and turned Egypt into a luxury empire powered by vibes, diplomacy, and extreme self-confidence. So close your eyes an…
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This week, Ciara Doherty was joined by Off the Ball’s Ger Gilroy and Newstalk’s Technology Correspondent Jess Kelly to look back on the week that was, but with a few twists…
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Epstein files due to be released - what should we expect?
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After a surprise Donald Trump U-turn, the Epstein files are due to be released later today, which include tens of thousands of documents relating to criminal investigations into Jeffrey Epstein. 68 photos were pre-emptively released by Democrats in Congress. Some of those featured in the newly released images include former Israeli Prime Minister E…
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You Are What You Eat: Christmas Dinner Prep
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Aisling Larkin, Mindful Eating Coach and TV Chef joins Ciara Doherty to discuss the preparation you can do to make sure Christmas dinner goes off without a hitch!
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Off The Ball's Eoin Sheahan joined Ciara Doherty on The Hard Shoulder to review the week in sport and look ahead to the weekend action. Image: Tudum
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Where will the €90 billion for Ukraine come from?
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EU leaders have pledged a €90 billion loan for Ukraine to meet urgent financial needs, but failed to agree on the preferred option for securing that loan against Russia’s frozen assets in the bloc. For more on the implications of this, Ciara Doherty is joined by Sean Bell, former fighter pilot, military analyst and Co-Founder of Red Matrix Producti…
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Over the last twenty-five years, Ireland has changed. Our voices got louder. Our culture reached further, and some extraordinary people helped shape it all. From trailblazers in the arts and social change, to leaders in sport, music and on the big screen, we’re counting down the most influential Irish people of the last 25 years. You, the listener,…
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New research uncovers the psychological impact of home invasions
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With burglaries peaking over the festive season, a new national survey reveals that the impact of a break-in goes far beyond lost valuables. The research shows that almost half of victims feel unsafe in their own homes afterwards, and a significant number experience long-lasting anxiety, sleep disruption, and hyper-vigilance. Joining Ciara to discu…
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What will you be getting in the “big shop”?
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Actress Kate Winslet has revealed she has to “pick the time of day” she visits the supermarket during the festive season to avoid mums and daughters who want to talk about ‘The Holiday’. So, as Kate ducks and dives, the rest of us will be proudly doing the best shop of the year, the big Christmas grocery shop. But, what are the essential …
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Boring History For Sleep | What Christmas Was REALLY Like in Victorian England 🎄🌨️
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🕯️🎁 Victorian England didn’t just celebrate Christmas — it reinvented it. From glowing candlelit trees to handwritten cards, steaming puddings, charity, ghost stories, and carols drifting through frosty streets, the Victorians shaped nearly every tradition we think of as “classic Christmas.” Tonight, close your eyes and wander through a snow-dusted…
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Adam Skolnick, author of 'American Tiger' - Podcaster and novelist discusses creative burnout, ghostwriting, and different drafts for different characters
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Adam Skolnick earned his writing chops as a travel and adventure sports journalist for the New York Times, ESPN, the BBC and Lonely Planet. It taught him the vital skills of getting the words out immediately, and writing fast. He was the ghostwriter for David Goggins' memoirs 'Can't Hurt Me' and 'Never Finished'. Also published 'One Breath', about …
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Movies and TV: Emily in Paris, Marty Supreme, Saipan
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John Fardy, Presenter of Screentime on Newstalk and Sarina Bellissimo, Broadcaster and Presenter of the Bellissimo Files Podcast joined Ciara Doherty on The Hard Shoulder to review the latest TV and movie releases…
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How has foreign direct investment fared in 2025?
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Ireland’s Foreign Direct Investment Agency (IDA) are reporting growth for this year, as their end of year results come out. But, is everything rosy with the Irish economy? And what are the real prospects moving forward? Fergal O’Rourke is Chair of the IDA, and joins Ciara to discuss…
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Looking back on the key political stories from 2025
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As the Dáil finishes up for Christmas today, it seems like the right time to look back at the key political moments of the year. Joining Ciara Doherty to discuss is Fionnán Sheahan, Ireland Editor of the Irish Independent and Craig Hughes, Political Correspondent for The Irish Daily Mail.
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UK teachers to be trained in tackling misogyny - should we do the same?
11:34
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11:34
Teachers in England are to be trained to spot early signs of misogyny in boys and teach them the difference between pornography and real relationships. To discuss this, and whether it’s something that should be considered for Irish schools, Ciara is joined by Richard Hogan, Family Psychotherapist, Clinical Director of Therapy Institute and author o…
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Caredoc’s Out of Hours GP services in Carlow, Kilkenny, south Tipperary, Waterford, Wexford and south Wicklow, will not be operating from 6pm this evening as strike action is underway. Joining Ciara to discuss this is Anne Marie Walsh, Industry Correspondent with The Irish Independent and Dr Brendan O’Shea, Kildare GP & Assistant Adjuvant Professor…
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Over the last twenty-five years, Ireland has changed. Our voices got louder. Our culture reached further, and some extraordinary people helped shape it all. From trailblazers in the arts and social change, to leaders in sport, music and on the big screen, we’re counting down the most influential Irish people of the last 25 years. You, the listener,…
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Italian Prime Minister Giorgia Meloni said on Wednesday it would be "premature" for the European Union to sign a trade deal with the Mercosur bloc of Latin American countries. It’s expected that the deal will lead to a flood of important beef products entering the EU market. To discuss, Ciara is joined by Independent Ireland MEP, Ciaran Mullooly.…
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Government changes mind on disbanding the RSA - why?
10:54
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Despite previous plans to do so, the Government has now announced that they will no longer be disbanding the RSA. Their original decision followed an independent external review, however their U-turn has left a number of groups disappointed, as they consider the organisation not fit for purpose. To discuss this further, Ciara is joined by Chairpers…
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Sustainable Mompreneurship Ep. 6: Resentment is the flashlight of change on your daily work-from-home schedule. Are you using it?
6:05
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Resentment is actually the best spotlight you could ask for. It’s going to show you right where to look for your overgiving, overscheduling, and flat out overworking… if you’re willing to let yourself feel those uncomfortable emotions. Because it’s not a matter of maturity here. It’s that you can’t keep functioning as a wife, mom, business owner, s…
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