Archie The Westie's Bedtime Adventures are gentle, under 5 minute stories for little ones with big imaginations. In each episode Granny Kath shares a calming tale about Archie, her lovely little Westie, as he makes new friends and discovers tiny lessons in the world around him. So snuggle up, close your eyes and enjoy today's adventure.
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Night Routine Podcasts
Comedians and married couple, Sydney Steinberg and Noah Findling podcast from bed about anything and everything before they go to sleep.
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Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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Pillow Talk w/ Mike and His Wife is the cozy, heartfelt, and sometimes hilariously random nightly conversation you didn’t know you needed. Join Mike — lovable, talkative, and spontaneous — and his brilliant, grounded wife as they climb into bed, hit record, and share the final five minutes of their day — real, unfiltered, and filled with love, laughter, gratitude, and the occasional debate over steak, Costco chickens, or how not to bring a money tree back from the dead. In each short episode ...
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How do the best writers get to work? In every episode, we'll chat to an author about what they do through a day. Where do they work? What time do they start? How do they plan their time and maximise their creativity, in order to plot and publish a bestseller? Some are frantic night-owls, others roll out of bed into their desks, and a few lock themselves away in the woods - but none have a regular 9 to 5, and we'll find out how they've managed it. Hosted on Acast. See acast.com/privacy for mo ...
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My life journal just an audio
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kate march Cover art photo provided by Annie Spratt on Unsplash: https://unsplash.com/@anniespratt
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Internet's #1 Poverty Podcast.
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Learn Turkish with Free Podcasts Whether you are student or a seasoned speaker, our lessons offer something for everyone. We incorporate culture and current issues into each episode to give the most informative, both linguistically and culturally, podcasts possible. For those of you with just the plane ride to prepare, check our survival phrase series at TurkishClass101.com. One of these phrases just might turn your trip into the best one ever!
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Join the Certified Sleep Coach (just for big kids), Jessica Berk, on the How To Get Your Toddler To Sleep Podcast, where you will learn actionable advice that you can use right now to get everyone sleeping better tonight. As a mom, Jessica knows firsthand the sleep struggles that can happen when kids move from the crib to a big kid bed. Big kids are opinionated and strong-willed, and they can really wear down your patience at night. With over 7 years of experience helping exhausted families ...
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How you spend your time before bed plays a big role in how restful your sleep will be and how easily you will start the next morning. Developing a nightly ritual or routine will help you release the stress of the day, wind down for bedtime, and get a quality full night’s rest. The Nightly Rituals podcast is a safe space to relax after a long day, let go of your stresses, anxieties, and frustrations, and focus on your wellness. Our topics encourage wholeness of self through mind, body, and sp ...
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Rays of hope is worshpping together
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Relationship Empowerment Coach and Narcissistic Abuse Recovery Expert
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For 12 years now Baby Sleep Consultant has helped over 150,000 parents get better sleep, as a mother of 3, and sleep consultant Emma is bringing you her knowledge, experience and sleep tips in these episodes. Get more help www.babysleepconsultant.co
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Welcome to Baby Face, the podcast where three dynamic women from different corners of the country come together to chat about all things pop culture, with a dose of humor, heart, and a whole lot of personality. Hosted by three friends who might have different ages and live in different places, but share a love for laughter, real talk, and bold opinions, Baby Face dives into everything from the latest celebrity gossip to the deeper, empowering stories of strong, independent women making waves ...
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Two long-time friends; Laura, a pregnancy and postpartum doula and mom of two, and Remi, a first-time mom-to-be, get together to discuss the journey from preconception, through pregnancy, postpartum and beyond. Raw conversations with educative content as well as relatable struggles and challenges on how this life-changing event impacts all areas of live!
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Learn German with Free Podcasts Whether you are student or a seasoned speaker, our lessons offer something for everyone. We incorporate culture and current issues into each episode to give the most informative, both linguistically and culturally, podcasts possible. For those of you with just the plane ride to prepare, check our survival phrase series at GermanPod101.com. One of these phrases just might turn your trip into the best one ever!
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Join Rashida Rose - for tea talk, general thought provoking discussion, interviews and musings of a millennial woman. Expect topics such as lifestyle, mindful living, mental health, wellness, femininity, healing and self development. Get comfortable and join me for all things growth! 📧 [email protected]
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Empowering women to Create a healthy self care routine that will help you have success in all areas of your life! I also hope to help women of Faith to step into God’s calling and Devine purpose in their life!
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The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm
Renae Matt
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- RANKED A TOP 3% PODCAST - Are you going to bed at night thinking about your never-ending to-do list and already stressing about tomorrow? Waking up exhausted and relying on coffee to get through your day? Are you making multiple trips to the store each week, stressing about what to make for dinner each night, spending too much money on groceries and take out, and feeling frazzled about paying bills on time? I'm Renae Matt and I've been where you are! I work full-time, I'm growing my own bu ...
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Listen to Kadin Broadhurst as he mentors and evangilizes to High School students through his Younglife Club talks. Podcasts go out every Wednesday night.
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From creator Jon Grilz, a collection of the most famous and disturbing creepypastas and urban legends in the world. Listener discretion is advised. Story requests can be made on Instagram @creepypod or via email at [email protected]
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Healthy Habits For Moms - Self Care Tips, Morning Routines, Boost Energy, Manage Stress, Meal Planning
Caroline Henderson| Wellness Coach
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Holistic Health * Spiritual Renewal * Daily Habits + Routines * Christian Mindset Hey, Mama! Do you go to bed at night with visions of relishing that quiet time the next morning, but when you wake up, chaos takes over your best laid plans? Are you overwhelmed by the constant juggling act of motherhood, wondering how you’ll ever keep up with the kids, let alone your health? Do you feel mentally exhausted, emotionally drained , and that there’s never time for yourself or connecting with God? H ...
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Your go-to podcast for baby and toddler sleep solutions, overcoming parenting challenges, and all things messy motherhood.
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Discussing natural health (fitness and nutrition) and lifestyle topics. Looking at techniques and tips on ways to implement and incorporate a more wholesome way of living into your everyday modern life.
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Welcome to the "Self-Mastery Revolution" podcast with your host, Yanet Borrego. Each week we bring you an inspiring person or message to empower you to live life on your own terms, so you can be who you want to be, do what you are meant to do, and have the life you deserve to have. We will provide you with practical and cutting-edge approaches to continue getting clarity and direction on your path, mastering your mindset, and gaining confidence to tap into your inner wisdom so you can live y ...
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Learning To Mom ™ Pregnancy and Newborn Life Podcast for First Time Moms, New Moms and Expecting Mothers
Laila | The best pregnancy podcast for first time moms! If you're looking for a natural pregnancy podcast, postpartum podcast, baby's first year podcast, birth podcast, podcast about birth, podcast about pregnancy, motherhood podcast, new mom podcast, ent
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The best podcast on pregnancy, birth, postpartum, newborn life, and your baby's first year of life where first time moms, expecting mothers and new moms are informed and empowered WITHOUT feeling overwhelmed. Join Laila on the Learning To Mom ™ Podcast each week as she asks amazing guests in the field of prenatal health the answers to our gazillion first time mom questions. Join the Learning To Mom's community on instagram at @learningtomom.podcast Let's dive in, mom friends! How to prepare ...
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The Rise Up Motivational Podcast serves the needs of those who needs a serious boost of motivation. Our weekly podcast centers around a range of topics from health and happiness, to productivity, forming new habits, personal development, and driving financial success. Follow me on Instagram at http://www.instagram.com/byronpringleofficial Support this podcast: https://podcasters.spotify.com/pod/show/riseupmotivationalpodcast/support
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Join me on my morning drive, as I begin the day whether it be going to work, to school, or anywhere along the Mississippi Gulf Coast. Cover art photo provided by Michelle Kim on Unsplash: https://unsplash.com/@michelleyejinkim Support this podcast: https://podcasters.spotify.com/pod/show/morningdrive/support
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The How to be a Minimalist podcast is all about exploring minimalism and the many areas of life it touches. I’ll be talking a lot more about how to live an experience-based life, emotional minimalism, and how to discover your minimalist WHYS than the most efficient, space-saving technique for folding your undies or how to create a minimalist-magazine-cover home. Don’t worry, though — there will be some of those types of things, too. But here, I’d like to dive in deeper than simply living wit ...
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For 30 years, The Happiness Algorithm founder Guy Daigneault worked in the finance industry. And for 30 years, Guy noticed that the main concerns his clients had weren’t just about money, but happiness. No Matter what wealth they’d accumulated, Guy’s clients couldn’t seem to find fulfillment and struggled to move forward when faced with hardship. Despite their differences, they all shared a common trait: an imbalance across the seven key areas of life. From their financial and physical healt ...
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Intelligence Check is an actual play series that's big on the laughs. It's a light-hearted show, using D&D 5e rules, set in the homebrew world of the Lichstone Empire. We've got dark and mysterious backgrounds, defensive elephants, weird gambling, oddly specific kobold slaughter, and tentacles. Way too many tentacles.
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Hut-Hut! Join Friday Night Lights co-stars Scott Porter (aka Jason Street), Zach Gilford (aka Matt Saracen), and FNL superfan Mae Whitman every Thursday for It's Not Only Football: Friday Night Lights and Beyond. Relive the glory days as the group discusses their favorite moments and memories, share never before told stories, and answer your questions! Throughout the show Scott, Zach, and Mae will break down episodes of Friday Night Lights, giving exclusive behind the scenes stories, as well ...
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"The Tony Kornheiser Show" (now available exclusively on-demand) is a topical, daily talk show that starts with sports and quickly moves into politics, current events, entertainment and, really, whatever happens to be on Tony’s mind that day. The format of the show—regular sit-in guests with familiar interviews and segments—highlights not only the unique perspective of Tony Kornheiser but also the expertise of his network of friends. Join one of the most recognizable and outspoken commentato ...
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Welcome to the Light Up Your Metabolism Podcast, where we explore the profound impact of light, environment, and nature on your metabolic health. Hosted by Functional Nutritional Therapy Practitioner and passionate health expert Danielle Hamilton of daniellehamiltonhealth.com, this show is designed to help you break free from the cycle of fatigue, cravings, hormone imbalances, and weight struggles. In today's world, where over 93% of the population is metabolically unhealthy, many people fee ...
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Welcome to Splash of Ash, the podcast dedicated to helping you enhance your lifestyle and nurture your mind, body, and soul. I'm your host, Ash, and I'm here to provide you with actionable insights that can elevate your sense of self-worth and well-being. Join me as we explore the realm of holistic self-improvement, diving into practical changes that can make a profound impact on your everyday life. From boosting your confidence to sparking inspiration, each episode will deliver a dose of po ...
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The Johnjay & Rich Show is a non-stop blend of pop culture, music news and events, and relationship advice. The show is a special brand of "reality radio," where you're able to interact with the crew from morning to night via every form of social media - Instagram, Snapchat, Twitter, Facebook, email and text messaging. There's never a dull moment with this crew!! PLUS, 2nd DATE UPDATE! WAR of the ROSES!
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Living a courageous, purposeful and wholehearted life that is focussed on giving back and uplifting others and becoming the most authentic and the best version of ourselves.
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Feeling stressed, anxious, or simply overwhelmed by the world around you? "Stillness Hits: Mini Mind Calm in Minutes" is here to offer a sanctuary for your mind. This podcast delivers bite-sized mindfulness meditations and guided relaxation exercises, designed to help you find moments of peace and calm throughout your busy day. Whether you have just a few minutes to spare or need a quick reset before tackling a challenging task, these mini sessions will guide you through techniques to reduce ...
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The Brand New podcast from vet, behaviourist and trainer, Dr Tom Mitchell! We'll be covering all things dog behaviour to unlock the life you dream of with your dog, transforming behaviour struggles and levelling up your relationship with your dog. If you get excited about learning about dog behaviour and want the practical, effective (and fun) strategies that we know transform struggles from barking to reactivity to separation anxiety to simply not listening, welcome home!
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Sleep Shop Podcast: Giving Families the Gift of a Good Night's Sleep
Melissa Brown: Sleep Consultant, Counselor and Mom
312
Join host Melissa Brown, Certified Sleep Consultant, Family Care Counselor, and mom of four, and other baby experts as they share their best advice and experience from helping thousands of families get a good night’s sleep from all over the world. Each week, Melissa will offer parents helpful, practical tips on topics such as sleeping through the night, creating healthy sleep routines, breastfeeding advice, managing your toddler and everything in between.
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Dark tales harvested from the mind of #1 New York Times bestselling author Scott Sigler. From major-release novels to podcast-exclusive content, these "slices from the Siglerverse" — each a full-length tale — will immerse you in his twisted, intertwining worlds of horror and scifi. But beware, for his work is so addictive his fans call themselves the “Junkies,” always trembling for their next fiction fix. The first hit is always free… Season 1: SLAY 1 Season 2: BOOD IS RED Season 3: SLAY 2 S ...
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Shailey & Katie's Lemonade Stand: Design Moms Finding the Happy Balance as Work-from-home Entrepreneurs
Shailey Murphy and Katie Day
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Two business-owning, work-from-home moms who are laughing their way through parenthood. Shailey Murphy: video producer, interior designer and mom of two. Katie Day: photographer, graphic designer, improviser, comedy writer for a late night talk show mom of 4.
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Fear stops us from achieving our true greatness. Are you a professional woman who is feeling stuck, unmotivated or burned out? Are you worried about your wellness? Are you letting fear stop you from crushing your goals? If you answered yes to any or all of these, then this is the podcast for you. Dr. Charmaine Gregory, night shift Emergency physician, burnout thriver, and wellness champion, along with everyday heroes just like you will explore how to face fear in our lives and emerge victori ...
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En un mundo cada vez más digitalizado, la tecnología puede ser tanto tu mejor aliada como tu mayor dolor de cabeza. "Tecno-Vida" es el podcast que transforma lo complejo en sencillo, ofreciéndote consejos prácticos y accesibles para aprovechar al máximo las herramientas digitales en tu día a día. Cada episodio está diseñado para brindarte soluciones reales a problemas cotidianos: desde optimizar tu productividad y organizar tu vida digital, hasta crear un hogar inteligente sin complicaciones ...
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My name is Emmaline Tsui and I am a skincare specialist. I’m always on the hunt for new ways to get my body, mind and of course my skin healthy. So why not join me as I discuss different topics each week, to see if we can learn any new ways to stay healthy in our mind, body and spirit. This will also hopefully lead to some great looking skin.
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A show for nursing students, new nurses, and all those in healthcare devoted to helping others and making the world for patients a better place. *All opinions and views expressed here are my own and do not reflect the views of current or past employers.
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Join EMS Chief Paul Falavolito on a Leadership Journey: Empowering Strategies for Modern Leaders.
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What if my dog doesn't like my baby? What if my dog accidentally hurts my kids? What if my kids accidentally hurt our dog? When should we add a puppy to our family? Am I a horrible person if I feel like it's too hard to parent kids and dogs at the same time? If you're a dog mom who's having a baby soon, who's worrying about how your dog responds to your newly mobile toddler, who's considering adding another dog or child to your family, or who's wondering how to tame the chaos that comes from ...
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle we all face--the one in our minds. Webby Award-Winning Host Amy Morin is a psychotherapist and ...
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Crafting Effective Bedtime Routines for Restful Nights
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Episode Description:. Discover the secrets to a restful nights sleep as we delve into creating an effective bedtime routine. Unwind with practical tips, calming techniques, and science-backed strategies to enhance your sleep quality. Key Takeaways:. Learn simple routines, stress management techniques, and habits for better sleep hygiene, allowing y…
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This episode delivers a 30-day morning routine tailored to leaders who want to boost energy, focus, and emotional strength. It builds week by week, combining mindfulness, physical movement, intentional planning, and smart nutrition into a practical daily system. Host: Paul Falavolito Connect with me on your favorite platform: Facebook, Twitter, Ins…
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We All Return to the Earth *** Written by: Imogen Toulon and Narrated by: Nichole Goodnight *** Ink *** Written by: Brady Garner and Narrated by: Owen McCuen *** Support the show at patreon.com/creepypod *** Sound design by: Pacific Obadiah *** Title music by: Alex AldeaBy Jon Grilz, Nichole Goodnight, Owen McCuen
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You're putting what on your face...?
1:09:29
1:09:29
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TODAY ON THE SHOW: Chicken casserole has caused a divide in the Berra household! The weird place you got hit on! Impressions! + soMUCHmore!! See omnystudio.com/listener for privacy information.By iHeartRadio
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Where is the weirdest place YOU were hit on?
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+ Stacey is MAD at Richie! See omnystudio.com/listener for privacy information.By iHeartRadio
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Johnjay... You know Instagram is free right?
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Like, why are you paying...? PLUS... THE "CHIP" clip. See omnystudio.com/listener for privacy information.By iHeartRadio
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Tony opens the show by talking about a cool thing that show alumn Greg Garcia is doing this week, and he also talks with Michael about the USGA’s Adaptive Open which is being played at Woodmont in Rockville, Maryland. Tennis writer Chris Clary calls in to talk about what’s been going on at Wimbledon, Jeff Passan calls in to talk about the Nats' dec…
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Do you have a small dog? Do you wonder how on earth you’re supposed to reward them without filling up their tummies or hurting your back in the process? In this episode, Dr Tom Mitchell dives into the clever ways you can train and play games with your tiny companion (and he’d know, as the owner of two tiny dachshunds!). We’ll be looking at everythi…
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The Best Times to Eat (and When to Avoid Eating) for Optimal Blood Sugar and Insulin Sensitivity | Episode 272
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TODAY'S SPONSOR: Qualia Life: Head to qualialife.com/DANI and use the code DANI to get a discount! BEAM Minerals: Head to beamminerals.com and use the code DANIHEALTH to get 20% off ON TODAY'S EPISODE Why are we not meant to eat or train the same way all year round? What role does ketosis play, and why is it not meant to be a long-term solution for…
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Crafting Effective Morning Routine - Mini Mind Calm
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Episode Description:.Unveil the secret to a productive and peaceful morning in this enlightening episode of Stillness Hits:. Mini Mind Calm in. Learn actionable tips on customizing your morning routine to ignite focus, boost energy, and kickstart a day filled with mindfulness. Key Takeaways:.- Understanding the importance of a personalized morning …
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This episode breaks down the Accountability Equation: a three-part formula to drive real-world results. Learn how clarity, consistency, and consequence create a culture where expectations are met and leadership is trusted. Host: Paul Falavolito Connect with me on your favorite platform: Facebook, Twitter, Instagram, TikTok, LinkedIn, Substack, Blue…
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She ALREADY said she doesn't want a second date!?!
1:05:41
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You can eat the gummy, Johnjay! You'll survive!
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See omnystudio.com/listener for privacy information.By iHeartRadio
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Make It Count: 5 Easy Ways to Elevate Your Year
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Are you ready to maximize your year and create a life filled with joy, fulfillment, and abundance? Join Ash in this empowering podcast episode as she shares five easy steps to turn your aspirations into reality. In this mid-year check-in and pep talk, Ash poses a crucial question: Are you letting life pass you by? Remember, you hold the power to ma…
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DEEP CUTS Episode 58: Audible’s Anti-Trust Case
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Is Audible creating a healthy marketplace or a monopoly where indie authors struggle to make a living? CD Reiss, an independent author, sued Audible last year, saying it violated antitrust law by charging higher distribution fees for independent and self-published writers who do not choose Audible-exclusive distribution. Last month, a federal judge…
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Ideal Sleep Sanctuary:. Tips for Restful Nights Sleep
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Episode Description:. Discover the secrets to establishing a healthy sleep environment that promotes deep restorative sleep in this enlightening episode of Stillness Hits:. Mini Mind Calm in. Learn practical tips, techniques, and strategies to create an optimal sleep sanctuary for a more relaxed and rejuvenating slumber. Key Takeaways:. Understand …
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How to potty train in just 1 week, avoid the stress and struggle of potty training with this tried and tested method. As a sleep consultant and parenting expert I did a deep dive into the research on potty training before I needed to potty train my own children. Since then I have helped thousands of my clients successfully potty train while avoidin…
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Episode 393 - Managing Burnout Before It Manages You
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Burnout isn’t a surprise—it’s a buildup. In this episode, learn how to prevent leadership and team burnout with simple, daily actions that protect performance and morale.This episode offers tactical, real-world strategies for identifying and stopping burnout before it disrupts your team or leadership impact. Host: Paul Falavolito Connect with me on…
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Q&A with a Baby Sleep Consultant: Real Questions About Wake Windows, Night Wakings, & More
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If you’ve ever wished you could just text a baby sleep consultant all your random questions, this episode is for you. I’m answering the REAL things parents are dealing with right now, from short naps and early mornings to bedtime bottles and toddler sleep confusion. Here’s what we get into: ➡️ What “sleeping through the night” actually looks like a…
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When you wake up THIS early, you do what you gotta do!
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Can you match the show member to their alarm?
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See omnystudio.com/listener for privacy information.By iHeartRadio
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Tony opens the show by talking with Washington Post columnist Barry Svrluga about the Nats firing their manager and general manager on Sunday night. Michael Wilbon calls in to talk some more about the Nats' moves, and also about where track and field events rank in the sports world right now, Jeremy Schaap calls in to talk about Joey Chestnut’s tri…
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189 | The #1 Thing to Consider for Your Morning Routine to FINALLY Work
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Have you been wanting to create a good morning routine, but it seems like no matter how hard you try, it’s just not working? Before you give up on your morning routine, I want you to listen to this episode! It might change your perspective and help you finally begin the morning routine you have been praying for. Let's get to it! Renae My website is…
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227 — How to Break Free From a Scarcity Mindset and Start Living More Abundantly with Bob Rosen
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You've likely heard about the importance of living abundantly and giving up a scarcity mindset, but how do you actually do that? Knowing how to let go of a scarcity mindset and doing it are two different things. Attachments can weigh us down, keeping us stuck in old thought patterns and limiting our potential for growth and happiness. This week, I’…
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Episode Description:.Discover simple yet powerful morning mantras to set a positive tone for the day in this enlightening episode of Stillness Hits:. Mini Mind Calm in. Learn how these mantras can help you cultivate a mindful and focused mindset, boost your mood, and increase productivity. Key Takeaways:.- Understand the importance of morning mantr…
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Overcoming Mom Guilt: Practical Strategies, Support, and Self-Compassion with Beth Isbell | Ep. 97
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Struggling with mom guilt? Don't feel like you're a good enough mom? Give this episode a listen as we discuss how to overcome mom guilt and leave it behind! This week I chatted with Beth Isbell as we did a deep-dive into all things mom guilt! Beth shares SUPER GOOD strategies for dealing with mom guilt, overcoming criticism, and having a positive m…
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Episode 392 - Leadership Is Easy...Said No One Ever
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In this episode, we unpack the humorous but brutally honest analogy about leadership being like riding a bike on fire. You’ll walk away with a deeper understanding of how to lead through chaos and why burnout doesn't mean you're failing. Host: Paul Falavolito Connect with me on your favorite platform: Facebook, Twitter, Instagram, TikTok, LinkedIn,…
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Shake Well Before Using *** Written by: Sam Logan and Narrated by: Heather Thomas *** New Stuff, Every Day *** Written by: J. Scott King *** Lull Road *** Written by: Jordan Decker and Narrated by: Nate DuFort *** Support the show at patreon.com/creepypod *** Sound design by: Pacific Obadiah *** Title music by: Alex Aldea…
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COUPLES THERAPY - Rich & Stacey discuss who she connects with...
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And it's NOT Rich, but it IS someone else from the show! See omnystudio.com/listener for privacy information.By iHeartRadio
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It’s time for Linc, Billy, and the huge suit of armor controlled by Magda and containing a drugged-up Mercutio to transit to Alnwick, England, for their caper to retrieve a piece of Calista’s soul. The other members of the team—Dante Oganov, Cray-Cray Bray, and the shapeshifter known as “Faceless” await. Meanwhile, the bounty hunter Icepick, who wa…
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Inner Peace through Nature - Calming Effects
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Episode Description:.Delve deep into the tranquilizing effects of nature as we explore The Power of Nature in Promoting Calmness. Uncover tips, techniques, and science-backed insights on how to harness the calming influences of our natural world for your daily mental wellbeing. Soothe your senses with enchanting sounds of nature, invigorating stori…
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Episode 391 - The First 60 Seconds of a Meeting Matter Most
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This episode reveals how the first 60 seconds of any meeting set the tone for everything that follows. Learn how to lead meetings that are sharp, effective, and respected by your team. Host: Paul Falavolito Connect with me on your favorite platform: Facebook, Twitter, Instagram, TikTok, LinkedIn, Substack, BlueSky, Threads, Discord Free Leadership …
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WKND REWIND: It's so hard to say goodbye!
1:14:19
1:14:19
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Our beloved resident nerd, Grant, has left the building! OF COURSE, we had to celebrate him on the way out. TODAY ON THE SHOW: WAR of the ROSES! Dee got SCAMMED! Johnjay's got some games for you! 2nd DATE UPDATE + soMUCHmore! See omnystudio.com/listener for privacy information.By iHeartRadio
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Cultivate Resilience:. Embrace Self-Compassion for a Calmer Mind (Mindfulness)
4:24
4:24
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4:24
Episode Description:.Uncover the power of self-compassion as a tool for resilience in todays fast-paced world. Explore practical tips to foster self-kindness, understand your emotions, and strengthen your mental wellbeing. Key Takeaways:.- Learn how self-compassion enhances resilience.- Discover practical strategies for cultivating self-compassion.…
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This episode explores how leaders unknowingly become the bottleneck that slows down progress—and offers four practical strategies to get out of the team’s way. Learn how to shift from control to trust and let your team flow. Host: Paul Falavolito Connect with me on your favorite platform: Facebook, Twitter, Instagram, TikTok, LinkedIn, Substack, Bl…
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How is it we BOTH have Trash Can Nightmares?!?
1:10:01
1:10:01
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See omnystudio.com/listener for privacy information.By iHeartRadio
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See omnystudio.com/listener for privacy information.By iHeartRadio
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See omnystudio.com/listener for privacy information.By iHeartRadio
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226 — Why Life Feels Out of Control (and 5 Steps to Take Charge)
23:06
23:06
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23:06
How much control do you have over your life? Do you think life happens to you? Or do you believe you have the power to shape it? On this episode of Mentally Stronger, we’re exploring the psychology of control, also known as "locus of control." Your belief about who or what is in control of your life has a huge impact on your mental strength. Unders…
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Mastering Mindfulness:. Overcoming Negative Thoughts
4:34
4:34
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Episode Description:.Discover simple yet effective techniques to let go of negative thoughts and cultivate a mindful, peaceful state in todays challenging world. Explore practical mindfulness practices that can help you navigate difficult emotions, foster self-compassion, and find inner calm. Key Takeaways:.- Understand the impact of negative thoug…
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This episode explores the leadership principle that no one is above any task. It’s a mindset that builds trust, ownership, and accountability. “Everyone sweeps the floor” is a culture, not a task list. Host: Paul Falavolito Connect with me on your favorite platform: Facebook, Twitter, Instagram, TikTok, LinkedIn, Substack, BlueSky, Threads, Discord…
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Frances Quinn, author of 'The Lost Passenger' - Historical Fiction author discusses advice from ABBA, what other markets want, and the privilege of an editor
54:39
54:39
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Frances Quinn is a journalist, copywriter and bestselling author. Her new novel, 'The Lost Passenger', tells the story of Elinor Coombes, who boards the Titanic trapped in an unhappy marriage to a controlling husband. When it starts to go down, she sees an opportunity to escape for a new life. Frances began writing after winning a place on the Curt…
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HAVE AN AMAZING FOURTH OF JULY WEEKEND! Continue to share your love and memories for 12 year JJR Veteran GRANT INMAN on ALL SOCIALS! Today, Johnjay tests our CIVIC KNOWLEDGE and ADDY comes into the studio to say her goodbyes to GRANT! See omnystudio.com/listener for privacy information.By iHeartRadio
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See omnystudio.com/listener for privacy information.By iHeartRadio
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See omnystudio.com/listener for privacy information.By iHeartRadio
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See omnystudio.com/listener for privacy information.By iHeartRadio
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Johnjay and Rich Present: WAR of the ROSES
13:13
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See omnystudio.com/listener for privacy information.By iHeartRadio
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See omnystudio.com/listener for privacy information.By iHeartRadio
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