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Mind Over Macros

Mike Millner

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A perfect blend of science and practical application in the fitness and nutrition world. Host Mike Millner discusses ways to improve your health, your relationship with yourself, and how to accomplish your fitness goals... focusing on the most important factor: mindset.
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Something Shiny: ADHD!

David Kessler & Isabelle Richards

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How many times have you tried to understand ADHD...and were left feeling more misunderstood? We get it and we're here to help you build a shiny new relationship with ADHD. We are two therapists (David Kessler & Isabelle Richards) who not only work with people with ADHD, but we also have ADHD ourselves and have been where you are. Every other week on Something Shiny, you'll hear (real) vulnerable conversations, truth bombs from the world of psychology, and have WHOA moments that leave you fee ...
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Welcome to NeuroRevoltuion, the podcast that redefines the conversation around ADHD and Autism. Join us as we break barriers, shatter stereotypes, and celebrate neurodiversity in a world designed for the neurotypical. Through engaging interviews, inspiring stories, and expert insights, we connect you with the voices and experiences of those living with ADHD and Autism. Whether you're neurodivergent, a loved one, or simply curious, NeuroRevolution offers a fresh perspective on navigating, thr ...
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Neuroversity

Jessica Kidwell

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Neuroversity provides a space to educate ourselves and others about neurodiversity, to elevate the experiences of the neurodivergent, to be a source of support for members and allies of this community, and to help move the culture towards valuing and including diverse neurological conditions. This is a space where questions are welcomed and encouraged and honoring individual experiences is the number one rule.
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Tim Goldstein draws on his background in business and business management, sales and marketing, and various developer and manager roles in the tech industry. Tim's unique autistic view point combine with his ability to clearly express the most complex ideas make him the world's only Neurodiverse Communication Specialist.Tim discusses a range of issues faced by the autistic and neurodiverse adult in all facets of life drawing from both his experience after being diagnosed with Asperger's at a ...
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Talkingbird

Mockingbird

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Your destination for talks given at events hosted by Mockingbird (www.mbird.com), both present and past. Subjects run the gamut from religion and theology to psychology and literature to pop culture and relationships and everything in between. Humor and grace abound.
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The At Peace Parents Podcast is your source for all things related to understanding, supporting, accommodating, and advocating for your demand avoidant or PDA child. It will completely transform the way you think about your PDA child's brain, behavior, and parenting, and support you in finding your path to more peace and stability in the home. For more information see www.atpeaceparents.com
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Creative Pep Talk

Andy J. Pizza

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A Weekly Podcast Companion for Your Creative Journey Transform your creative potential into reality by making your creativity a practice. A “creative discipline” can feel like an oxymoron. Creativity is about doing something new. Discipline is about doing something consistently. The aim of this podcast is to help you strike that elusive balance. Each week, New York Times Bestselling Author Illustrator Andy J. Pizza shares everything he’s learning about building a thriving creative practice. ...
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Welcome to the Sensitive and Neurodivergent podcast (formerly The HSP Podcast) with Julie Bjelland, LMFT, a space for sensitive and neurodivergent individuals to explore emotional well-being, self-compassion, and empowerment. Join Julie and her guests as they discuss topics like managing sensitivity, overcoming shame, coping with a world not set up for us, and finding joy. The podcast offers insights and tools to help you navigate the world as your authentic self, build resilience, and conne ...
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This podcast explores the stories and events that define our personal experiences as Millennials. Let's explore current events, interviews, and entertainment together to find out what makes us the people we are today. We release episodes weekly (as able)! Contact us at [email protected] or check out our Instagram @themostmillennialpodcast if you like what we do here check out our website: https://www.mostmillennial.media/podcast or our Patreon: https://www.patreon.com/TheMostMille ...
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Feeling overwhelmed by the complexities of raising a neurodivergent child? Full-Tilt Parenting is here to help. Hosted by parenting activist and author Debbie Reber, this podcast is your go-to resource for navigating life with ADHD, autism, learning disabilities, PDA (Pathological Demand Avoidance), giftedness, and twice-exceptional (2e) kids. With expert interviews and candid conversations, you'll discover practical solutions for things like school challenges and refusal, therapy options, a ...
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For Our Special Kids is simply that...For Our Special Kids. When you realize you have a magic child on your hands, you do everything you can for them. So...I started a podcast to honor and highlight the magic and the mess of raising a child with special needs. What I have learned over the past 6 years is profound. 1. My child is WAY smarter than me. 2. She has opened me up to the incredible world of intuition, psychic abilities, mediumship, healing, telepathy, galactic travel, the angel real ...
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differeNT

Jane Savage

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Neurotypical Disorder is a disability that many people struggle with every day. In fact, up to 98% of the people are neutotypical (NT). Sadly, the general population still has a poor understanding of what NT disorder is. Many people only know about NT disorder from characters in movies such as Dude Where’s My Car or from TV shows such as Everybody Loves Raymond. These dangerous stereotypes exclude much of the NT experience and contribute to NT disorder still being a “hidden disability”. Join ...
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The Mother Of It All

Sarah and Miranda

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We are Miranda Rake and Sarah Wheeler, two friends, mothers and professional writers on the parenting beat. The Mother Of It All is a podcast where we dive deep into the culture of modern motherhood. Expect warmth, humor and over-considered takes on hot topics, fresh takes on old ones, expert guests and good times. motherofitall.substack.com
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'Mind the Kids': an ACAMH podcast

The Association for Child and Adolescent Mental Health

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These podcasts are an invaluable resource for anyone interested in child and adolescent mental health. They bridge the gap between rigorous research and practical application, featuring expert discussions on mental health. Each episode highlights cutting-edge studies offering insights into findings, and implications for practice. The series caters to clinicians, researchers, and those interested in mental health. Available on major platforms like Spotify and Apple Podcasts, it’s an accessibl ...
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"A World of Difference" celebrates and supports families who are navigating the journey of learning differences. The show is produced by Beacon College (America's first accredited baccalaureate institution dedicated to educating students who learn differently). Episodes examine neurodiversity issues related to learning disabilities, ADHD, dyslexia, autistic spectrum disorders, and learning differences from birth through the baccalaureate years through compelling storytelling, conversations w ...
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Real conversations that help you understand and strengthen neurodiverse relationships. Hosted by relationship expert and neurodivergent coach Jodi Carlton, this podcast explores what it means when one or both partners are autistic, ADHD, or otherwise neurodivergent. Through candid interviews, Jodi brings clarity to the misunderstandings, emotional disconnects, and communication breakdowns that so many couples face—and shares practical tools to help you build connection, empathy, and lasting ...
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Featured on Voices of Compassion are CHC mental health, wellness and learning specialists, parents in the trenches and other experts who can help us with the mighty job of raising compassionate and courageous kids. CHC focuses on ADHD, Learning Differences, Autism, Anxiety & Depression, providing best-in-class learning and mental health services to kids, teens and families. CHC’s Voices of Compassion Podcast host Cindy Lopez has worked in K-12 education for roughly 30 years as both a teacher ...
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Why NeuroRebel? This isn't your typical neurodiversity podcast. Drawing from years of academic experience and personal lived experience, each episode is carefully crafted to provide substantive, science-backed information. Whether you're neurodivergent yourself, a family member, educator, or simply curious about how different brains work, you'll find content that challenges assumptions and deepens understanding. Bilingual Accessibility Episodes are available in both English and Spanish, maki ...
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All Things Private Practice Podcast TM is where we dive deep into the gritty, unfiltered world of being a mental entrepreneur, mental health professional, and a private practice therapist. Join us as we explore the emotional roller coaster of small business ownership, tackling the raw and unapologetic aspects that often go unspoken. In each episode, we fearlessly dissect self-doubt, resilience, impostor syndrome, and paralyzing perfectionism. This podcast normalizes fear and failure and help ...
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Welcome to Black Girl, Brown Girl… Squirrel! — the podcast for Black, Hispanic, Latina, and Asian women who are Neurodivergent (or wondering if they might be). We’re your Sista Squirrels 🐿️ Shai and Lex — here to celebrate the chaos, the brilliance, and the hilarity of brains that don’t follow the “default settings.” Around here, tangents are the point. We talk about life with: 🌀 ADHD — from hyperfocus to forgotten keys (again). ✨ Autism / AuDHD — deep dives, sensory adventures, and social “ ...
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Dyslexics Untied! Podcast

Host: Shawn Apostel Host: Jacob Schuhmann Director: Lucas Rogers Assistant Director: Jacob Gagel

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Two different generations discuss their experiences navigating their lives through the lens of dyslexia. Shawn Apostel, a college professor, and Jacob Schuhmann, business executive, discuss multiple areas of life from work, education, social norms, and how far they can push their director's last nerve.
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Do you suspect you’re on the spectrum, self-identity as Autistic, are pursuing/have received a late diagnosis of Autism — or anywhere inbetween — and feeling challenged by Autism? Then Live Confidently Autistic: the podcast is the podcast you should be listening to! Live Confidently Autistic: the podcast is the podcast for Autistic adults created by a late diagnosed Autistic adult, the confident Autistic aka Chris Mitchell a multi-certified confidence life coach. Live Confidently Autistic: t ...
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Sinner Saint Sister

Allison Sullivan

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Sinner Saint Sister is a Christian podcast that dives into whatever we might be feeling that day through a soulful interview with a thoughtful guest. I hope you hear something that lets you know you are loved and helps you love one another.
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Mind Vox

Claire Jacobs

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MindVox is a fully inclusive space that explores mental health, neurodivergence, self-care and wellbeing without judgement. Guests openly discuss their personal and professional experiences with trauma, grief, mental health, neurodivergence, disability and more. Hosted by Claire Jacobs, writer of SingleParentPessimist.co.uk and Autistic ADHD late diagnosed. Find us @mindvoxpod across socials *Warning* We cover topics that can be sensitive or triggering, which we highlight on each episode's s ...
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Welcome to the Thoughty Auti Podcast - Join Autistic personality Thomas Henley in his conversations with inspiring individuals from across the globe // Inside the ever-evolving realm of social media, it's often expected that we focus purely on medical information, but we may overlook the value of stories and lived experiences. The goal? To learn; understand. To bring people together and talk about everything from controversial topics to inspiring stories, and even engage ourselves in a dash ...
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Tim Curtis spent his first career in the elite SAS, but somehow, parenting remains his toughest mission yet. A self-confessed “average father” and not an expert in much related to kids, he’s on a quest to answer a question that parents, teachers, coaches, and pretty much every adult has asked him: ”How do we build resilience in kids?” From the bestselling co-author of The Resilience Shield and co-host of The Unforgiving60, this podcast dives into the science and stories behind resilience—min ...
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Join atWork Australia Brand Ambassador and Paralympian, Shaun Pianta, as he speaks with a range of guests with lived experience, as well as industry experts who can provide insight into services available to those who require additional support. These candid conversations will highlight a range of different life stories, experiences and how despite it all, work truly is for everyone.
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Hi. I'm Brandi and I have ADHD In this podcast I'll talk about symptoms, struggles, solutions, strategies, and many other s-words that go along with it. I'll also discuss art, animals, family, and any other topic that zooms across my easily distracted mind. My family will join me in most of these conversations. They are my daughters Ali and Bea, and my husband Mike. Buckle up and bring your Dramamine as you ride our train of thought that tends to derail. Cover art photo provided by Sharon Mc ...
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Hello, and welcome to the Stepping Off Now podcast. I'm Kendra, an AuDHD writer, and this is my safe space for talking about the challenges of being a neurodivergent creative and the lessons I'm learning along the way. It's a little bit dark and a little bit visceral, but always honest. I hope that it can be a safe space for you too, where you feel seen and validated wether or not you identify as neurodivergent yourself. All gentle souls are welcome, and my goal is to provide solace and supp ...
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POD-CACHE

CACHE Alumni | NCFE

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Interviews, discussions and best practice sharing in Health, Social and Early Years care and Education. Join the CACHE Alumni team, as they interview interesting people from across the caring sector. Find out about the highs and lows of nannying, how to organise your workload in social care and about the importance of self-care when working in community engagement. A podcast for everyone, from the sector experts in Care, Health, Education and Childcare.
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A chronicle of my daily struggles and attempts to navigate life one distraction at a time. Guests are invited to share their stories and struggles with ADHD. As I try different strategies to improve my day to day, I will be reaching out to experts for their advice and guidance on how to navigate life as an adult, a woman, a parent, with ADHD. These interviews will be the start of a series of episodes that will take you with me as I experience what utilizing these strategies does for me.
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Our Green Futures - by 2050 Climate Group

Our Green Futures - by 2050 Climate Group

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Join us as we explore the changes needed to create a sustainable, just, and safe world by 2050. Created by young professionals and volunteers from 2050 Climate Group, this podcast offers fresh perspectives on the challenges and opportunities shaping our future and what actions we can take. Each episode features inspiring voices from the world of sustainability and climate—professionals and volunteers sharing insights about their roles, sectors, and the evolving landscape of green jobs and su ...
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It’s been said that before you judge someone, you shouldwalk a mile in their shoes. But when the person being judged is neurodivergent, it’s often hard for neurotypical peers to even find those shoes — let alone slide into their moccasins. For children — who are often conditioned to mock, marginalize, or misunderstand anything that strays from the …
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Send us a text on Buzzsprout! In Part 2 of our series on the challenges of getting diagnosed as neurodivergent women of color, we’re shifting the conversation from the medical system to society itself. This time, we’re digging into the cultural, racial, and gender-based barriers that kept us overlooked and misunderstood for decades. From being labe…
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In this episode of the Coaches Compass, Mike outlines everything that he's leaving behind in 2025 that will not carry forward in 2026. I highly recommend you listen if you're interested in leveling up as a business owner. If you need help scaling your business, start your 7-day free trial for The Collective. ----------------------------------------…
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The neuropsych assessment process can be daunting and complicated to navigate, especially in recent years as a result of COVID, so I’m excited to share my conversation with pediatric and adolescent young adult neuropsychologist, Dr. Jonine Nazar-Biesman. Jonine’s work is about taking into consideration the whole child and the big picture when asses…
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If you’ve ever tried to start something simple—doing the dishes, sending the email, getting out the door—and still somehow couldn’t make it happen, this episode is for you. Russ Jones is back with Isabelle and David to go deeper into what actually works when ADHD makes even the smallest task feel impossible. You can go back and listen to part one o…
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Send us a text on Buzzsprout! In Part 2 of this two-parter, Shai and Lex zoom in on PDA communication—why “just do it” can feel like a nervous-system threat, how autonomy changes everything, and why intent and relationship context matter. They also unpack the reality of neurotypical workplace expectations (including the pressure to never say “I don…
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This episode ‘Depression Symptoms - Should Fatigue be in the Major League?’ extends well beyond clinical perspectives to offer a vivid, human portrayal of what fatigue truly means for young people experiencing depression. By the end of the episode, listeners gain a clear understanding of why fatigue is significant, the scientific revelations about …
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Today’s episode is an expert visit with leadership coach, author, and podcast host Heather Chauvin about navigating life’s unexpected detours, especially the ones that knock the wind out of you and make you question everything. Heather shares how her stage 4 cancer diagnosis reshaped the way she thinks about “resilience,” why so many capable, respo…
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In this episode, Patrick Casale talks with Sabrina Longley about what it means to truly build a fat-affirming therapy practice. This topic is especially important as we head into the new year, and toxic resolution/fitness culture starts ramping up. Here are 3 key takeaways: Assume Less, Listen More: Approaching clients from a place of curiosity rat…
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In this episode, Eric Goll shares a powerful personal story about his sister Sarah and the mindset shifts that unlocked her potential. Discover why focusing on what your loved one can do, rather than what they can’t, is the most important step you can take. Listeners will discover: - How low expectations limit opportunities and how to break that cy…
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In this episode of the Coaches Compass, Mike explains what most coaches need to focus on to thrive in 2026. This is a critical part of growth and being able to help more people. If you need help scaling your business, start your 7-day free trial for The Collective. ------------------------------------------------ Click here to apply for coaching! F…
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Cathy and Todd Adams, the husband and wife team behind Zen Parenting Radio, talk about showing up in partnership for our children, the gifts of growth and vulnerability, and how to foster deeper alignment with our parenting partners, even in the face of challenges. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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In this episode, Mike explains breaks down the timeline and phases of perimenopause. He also goes into detail about what labs you should run and how to optimize your plan to feel your best during this phase of life. ------------------------------------------------ Click here to apply for coaching! For some amazing resources and to be a part of a ba…
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Send us a text on Buzzsprout! Ep 13 Communication, Literally: No Hidden Meanings Here (Part 1) In Part 1 of our two-part series on why diagnosis can be so complicated, we zoom in on communication — what it looks like, what gets misunderstood, and why “reading between the lines” can be exhausting (and unnecessary). We unpack how autistic communicati…
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This is a special HOLIDAY episode featuring the chat I had on Katherine May’s Podcast “The Clearing” where guests explore their ideal real or fantasy retreat. Here’s what Katherine said about the episode: The ADHD and autistic tendency to rest in motion is fully realised in American author and illustrator Andy J. Pizza’s vision of the ideal retreat…
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In this episode of Mind the Kids, host Dr. Clara Faria sits down with Dr. Alice Wickersham, Zoe Frith, and Professor Johnny Downs from the CAMHS Digital Lab at King's College London to explore how digital innovation is transforming child and adolescent mental health services. The conversation delves into their groundbreaking work bridging the gap b…
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Today’s episode an expert visit with Dr. Mel Houser—family physician, autistic PDAer, and founder of All Brains Belong—about the realities of navigating healthcare systems with neurodivergent kids and teens. Mel shares how their clinical work and lived experience have revealed predictable patterns in the “constellation” of intertwined neuro-immune …
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Send us a text It’s an After School Special… Most Millennial–style. In this holiday special episode, Reed and Sean find themselves on an unexpected mission: saving Santa Claus from ICE. What starts as a festive parody quickly turns into a very millennial blend of absurdity, heart, and social commentary—just like the specials we grew up with (but wa…
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Highly experienced and award winning advisor Ruth Swailes joins Tony to chat about the misconceptions in early years education, specifically around play and developmentally appropriate practice. With her vast experience of primary education, you can expect this to be an interesting and illuminating conversation.…
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Making intentional pivots and facing the unknown can be daunting—especially as therapists and entrepreneurs. In this episode, Patrick Casale talks with Yunetta Spring Smith about the evolution and burnout of entrepreneurship, as well as the importance of not defaulting to "factory settings" when faced with big transitions. Here are 3 key takeaways:…
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In this episode, Eric Goll shares heartfelt and practical insights gained from his sister Sarah’s journey to more independent living. Discover how shifting your role from caregiver to coach can unlock your loved one’s potential and build their confidence step by step. Eric breaks down essential life skills into manageable groups and offers actionab…
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In this episode of the Coaches Compass, Mike explains the one key ingredient that makes or breaks your coaching business. If you nail this part, everything works. If you swing and miss on this part, everything fails. Find out what it is by tuning in. If you need help scaling your business, start your 7-day free trial for The Collective. -----------…
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This week I bring back parent coach Margaret Webb, who offers advice for navigating a dynamic where grandparents and other extended family don’t understand our child. We talk about how to handle family who may not be as tolerant or understanding of who our kids are (or our reality in raising them) as we would like. So often big family events like w…
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In this show, host Famida Choudhary is joined by educational leader Surji Aboubakker to explore The Power of Wonder in literacy classrooms. Together, they discuss how to embed joy, curiosity, and connection in reading and writing, moving beyond worksheets to create meaningful, story-rich experiences. Tune in for insights on leadership, phonics, and…
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In this episode, Mike explains why calories in vs calories out is a bit more nuanced than many people make it seem. Also, are all calories created equal? Is it truly just a numbers game? Tune in for a complete breakdown of what really matters when it comes to nutrition and calories. ------------------------------------------------ Click here to app…
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You know what to do. You’ve made the list, downloaded the app, maybe even set a timer. But when it’s time to actually do the thing, your brain shuts down. And instead of momentum, you get a wall of shame. In this episode of Something Shiny: ADHD, David and Isabelle are joined by Russ Jones, creator of ADHD Big Brother, wellness coach, and no-BS acc…
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Send us a text on Buzzsprout! In Part 2 of our series on Neurodivergent terminology, we’re breaking down the everyday terms that shape our lived experience as neurodivergent women of color. We dig into what masking, stimming, sensory needs, and info-dumping actually mean — beyond the stereotypes. We also talk about how these terms show up in our re…
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Executive function is the brain's management system – helping us plan, organize, manage emotions, and adapt to change. But for neurodivergent youth, these skills develop differently. In this episode, psychologist Dr. Mayra Quezada, PsyD and Rosinel Ermio, MS break down what executive function really means. Learn to recognize the difference between …
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This Mind the Kids episode, ‘Therapy and Autism: Actions for Adaptations’, asks what does truly neurodiversity affirming therapy look like for autistic young people with co occurring mental health difficulties? Dr Jane Gilmour and Professor Umar Toseeb are joined by clinician researcher Professor Francisco Musich to step inside the therapy room and…
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Feeling lost on the creative journey? Download our 7 step Creative Career Path Handbooklet for FREE by signing up to our newsletter: http://andyjpizza.substack.com --- The Creative Pep Talk Top 5 BEST IDEAS from 2025. This is a FUN BLITZ through the most essential ideas and tactics from our past year of episodes. This was exciting and helpful for m…
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Staff at a London academy instilled a “climate of fear” among pupils, with a drive for academic success likely to have harmed vulnerable children including those with special needs, according to a damning independent investigation. The report by Sir Alan Wood found that staff at Mossbourne Victoria Park Academy (MVPA) routinely used measures “desig…
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Today we’re talking about Rejection Sensitive Dysphoria—often referred to as RSD—a deeply emotional experience that affects so many individuals with ADHD and other forms of neurodivergence. My guest is Dr. Sharon Saline, a clinical psychologist who has spent over 30 years working with neurodivergent children, teens, adults, and families. In our con…
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In this episode, Sarah and Miranda Rake kick things off with some Mariah Carey karaoke and a rundown of their favorite “laundry folding films.” Then journalist Courtney Martin joins to talk about the messy, tender, and often overwhelming realities of caring for aging parents while raising kids—the ultimate sandwich generation hustle. Courtney share…
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Send us a text Are the Marfa Lights mysterious UFOs, or just headlights with good PR? This week on The Most Millennial Podcast, we head to West Texas to debunk one of the internet’s favorite paranormal legends and explain why those glowing orbs are almost certainly cars on the highway. But don’t get too comfortable—ICE blimps and drones are very re…
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Navigating private practice as a neurodivergent therapist, parent, and business owner is complex—and sometimes, the most important growth comes in those moments when we allow ourselves to pause, reassess, and adapt. In this episode, Patrick Casale talks with Amanda Losch, neurodivergent therapist and mother, about the choice to step away from direc…
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