Beyond the diagnosis and symptoms, there's a path to feeling better. Dive into the world of brain-body connection and learn how to optimize your health.
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Neuroplasticity Podcasts
Sony Perlman LMSW has had a plethora of experiences in the mental health arena specializing in addiction. Sony has developed a philosophy on how he thinks, we as a community can change the world for the better. He is passionate about talking to other people that have done great things in the world. Follow along as he exchanges these ideas with thought leaders and other people that he finds fascinating, as they BRAINSTORM ways to make the world a better place.
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Recovery After Stroke is the go-to podcast for stroke survivors, caregivers, and anyone seeking real answers and hope after stroke. Hosted by three-time stroke survivor, author, and recovery coach Bill Gasiamis, this show shares powerful interviews with stroke survivors, medical professionals, therapists, and researchers. Whether you're recovering from an ischemic stroke, a hemorrhagic stroke, or supporting a loved one through rehabilitation, this podcast gives you what most doctors can't: ➡ ...
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Welcome to Evidence to Excellence: News in Neuroplasticity and Rehab powered by The Recovery Project. We want to personally welcome and thank you for joining us. The Evidence to Excellence: News in Neuroplasticity and Rehab Podcast is designed to keep you updated on what’s new in research and evidence in the neuro rehabilitation world.
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Live the Livinty Way - Conscious Living with Dr. Sunshine - Breathe Deeply. Live Fully. Shine Endlessly.
Dr. Sabine Clarke, DACM
Welcome to Living the LIVINTY Way, a podcast where science meets soul, healing meets joy, and living radiantly becomes your new normal. Hosted by award-winning Doctor of Acupuncture, PhD scholar, and radiant soul, Dr. Sabine Clarke, lovingly known as Dr. Sunshine. Her show invites you into a world of vibrant health, conscious living, and soul-powered transformation. Each week, you will breathe deeper, heal wiser, live more fully, and awaken the extraordinary light already within you. Togethe ...
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Whole She Rises Podcast Hosted by Mandi Scovern The Whole She Rises Podcast is a space for high-achieving women facing autoimmune symptoms and perimenopause who are tired of pushing through burnout and ready to feel like themselves again. Hosted by certified coach Mandi Scovern, this show offers candid conversations, mindset shifts, and practical tools to help women rebuild their energy, reconnect to their identity, and live with more clarity, confidence, and calm. Mandi brings warmth, wisdo ...
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Join us on an inspired inquiry of how the brain, body and spirit related to each other in our everyday lives.
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We believe music is medicine. Experience the future of cognitive health & wellness with captivating restorative audio. Vibes AI introduces Restorative Audio—entertainment that works with your brain's natural rhythms to enhance cognitive function while you simply listen and enjoy. Our restorative audio combines immersive soundscapes with science-backed frequencies that: Restore mental clarity and focus Enhance memory formation Reset algorithmic fatigue Optimize sleep patterns Unlock creative ...
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Mind. Body. Sleep.® - Retrain Your Brain. Restore Your Sleep. Reclaim Your Life.
Beth Kendall MA, FNTP
Mind. Body. Sleep.® is your go-to podcast for breaking free from insomnia and reclaiming your nights—naturally. Hosted by holistic sleep coach Beth Kendall, who fully recovered after 42 years of chronic insomnia, this show explores the fascinating science of neuroplasticity, the nervous system, and the powerful mind-body connection that shapes how we sleep. Each episode brings hope and clarity, helping you understand why insomnia develops and how to retrain your brain for lasting, restorativ ...
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The intention of this podcast is to help you to open your mind, get curious about yourself and take radical responsibility for your life. Through introspection and self-inquiry you can connect to your authentic truth and raise your vibration and consciousness levels. You have the power to consciously co-create your life but you need to 'wake up' first. You're more than just this physical, mental and emotional body. Your essence is as an energetic, divine, spiritual being that is connected to ...
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Reinvent Yourself with Dr. Tara follows Dr. Tara Swart Bieber, an expert on neuroplasticity, as she spreads her message of self-care and transformation. Her idea is simple: no matter how old, how stubborn, or how set in their ways, everyone has the capacity to change. Based on real science, Dr. Tara will show the world what it means to look into the mirror and reinvent themselves.
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OptiU is the podcast that blends cutting-edge science with practical daily strategies to help you become the most powerful version of yourself — mentally, physically, and chemically. Each episode breaks down the latest research on brain chemistry, sleep, hormones, nutrition, stress, meditation, recovery, movement, and human performance — and turns it into simple, actionable steps you can use today. Created with a combination of advanced AI research tools and human insight, OptiU brings you c ...
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Super Brain explores what really happens inside your head when you do the things you do - and how to use that knowledge to get the best out of your brain and yourself. From Season Six, neuroscientist and author Dr. Sabina Brennan dives into one everyday human experience per episode - from procrastination to crying, curiosity to trust - to reveal the science behind it and the practical tools that help you navigate life with greater clarity and intention. Curious, warm and wonderfully human, t ...
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A podcast featuring global spiritual teachers, healers, and awakened souls sharing insights, practices, and personal awakening journeys. Discover tools for spiritual growth, healing, mindfulness, and conscious living during this great shift in Consciousness! Injoy!
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Jim Donovan M. Ed. is a professional musician, author, assistant professor at Saint Francis University, and TEDx speaker. Each week, Jim and a guest will take you deep into the world of music and sound based healing, including the latest research on how these techniques can address anxiety, depression, chronic pain, and brain health.
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Struggling with chronic pain? Listen in to learn about the amazing ways our thoughts, feelings, and experiences can impact our physical health and perpetuate symptoms. On each episode, we interview physicians, researchers, and ordinary people who have incredible stories to tell about the power of the mindbody connection. This podcast is a free resource brought to you by Curable: the program for chronic pain recovery through mindbody medicine. Learn more at curable.com
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Conversations that warm the heart and ignite our intuitions towards our service. I talk to artists, researchers, scientists, mystics, engineers and all the torcher bearer of humanity. How can we become wiser as a species and sync with the symphonies of nature. What pathways will allow us to grow up into our BODIES, so they come an instrument of Universe's mind playing its symphonies out of infinite entropy.
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Welcome to Unshakeable Brain, your guide to an unshakeable brain. I'm your host, Dr. Kylie, and my mission is simple: to help you grow a brain that's stronger, sharper, and unshakable in every part of your life. Each week we explore the science, stories, and strategies that make that happen.
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Cortical visual impairment (CVI) is the leading cause of pediatric visual impairment in the developed world. The eyes can see, but the brain can't interpret the visual world. Due to neuroplasticity, the functional vision of a child with CVI can improve. The number of children with CVI is growing, so why isn't anyone talking about this public health crisis? We are. Music by Storm Crews. Art by Ian Kleinfeld.
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As a tattoo artist and trauma informed coach, James takes his perspective on the tattoo industry and life in general and shares it with you. His guests are varied in range from tattoo practitioners, life and career coaches, and friends and family. Some of those roles overlap each other! There will be conversations about trauma and how to deal with it, spirituality and creativity, and death and dying. All the hard things to talk about sprinkled in with some humorous relief.
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Dial in those workouts with deep insights and cutting-edge science from the most prominent voices in the endurance and hybrid sports world. Whether you're a triathlete, cyclist, runner, ultra-endurance athlete or coach, and many other sport types, subscribe now to learn how to train for success. Endurance Unlimited is your endurance training resource. To learn more about how TrainingPeaks can help you achieve your training goals, visit us at trainingpeaks.com.
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The Toprakci Method: Creating Confident Learners specializes in creating confident learners with a growth mindset. The Toprakci Method uses a unique combination of breathwork, brain-body work, GRATITUDE, and even a clay-based learning program to affect the neuroplasticity of the brain to help dramatically improve students’ ability to spell, read, grasp number sense, and focus. STRUGGLING students CAN be transformed into CONFIDENT LEARNERS who become academically successful-permanently (!) - ...
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Move Into Resilience is now called Move Into Coherence. Coherence is the quality of integrated wholeness and is the nature of the universe. This is an educational and experiential podcast (perhaps the only one of its kind) designed to teach people simple evidence-based motions they can do to help themselves navigate life with ease and comfort--and the science behind them. Creator of Mindful Motion and Somatic Release, Pamela Stokes, includes the motions she used to help heal from her own fib ...
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The Cognitive Performer focuses on the mental aspects of performance and how it applies to professionals in various fields seeking a mental performance edge. I will explore how to build mental strength based on neuroscience. Highlighting how we can train our brains to overcome challenges, directly connecting the science with the art. Take this journey of exploration with me.
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This show is your ultimate guide to unlocking the pillars of health, wellness, and longevity. Hosted by Dr. Rudolph Eberwein a.k.a. Dr. Rudy, this show decodes the science and spirituality behind living your best life, empowering you to master your body, mind, and spirit through practical insights and transformational tools.
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How can a deeper understanding of mental health help us see our world, and ourselves, differently? Hosted by therapist Kurt White and journalist Mary Wilson, each episode of Unravelling explores a complex mental health topic with insights from both professionals and people with lived experience. Whether you're trying to make sense of the world or just the slice of it inside of your head, Unravelling is here to foster a more compassionate and informed perspective on life.
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A revolution in the area of brain plasticity is currently taking place. Neuroscience is discovering more about the remarkable capacity of the human brain to change itself for the better at any age. NeuroMovement® is at the forefront of this revolution. Anat Baniel's passion is to share her revolutionary, breakthrough knowledge and work with as many people as possible. This Method has helped both adults and children, from five days to 90 years old, transform their lives physically, emotionall ...
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Life is an art. Make it your masterpiece. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Hosted by Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Bi-weekly episodes on Sundays.
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True stories of neuroplastic recovery. Interviews with people who have recovered from brain related conditions such as traumatic brain injury (TBI), post concussion syndrome (PCS), chronic and persistent pain, blast injuries and stroke. Personal stories of the lessons learned and the tips & tricks to help you get back to full health. Series 1 (including 5 episodes) was released in Nov/Dec 2021. Recording for series 2 is nearly complete and these episodes will be released in the coming months ...
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The Beautifully Broken Podcast, hosted by Freddie Kimmel, is a one-stop destination for people looking to incorporate wellness technology, a positive mindset, and good energy into their lives. With a mission of helping people become their most authentic selves, it covers a wide variety of topics, from biohacking and functional medicine to mental health, providing practical advice and resources. As a survivor of metastatic cancer, chronic Lyme disease, and mold toxicity, Freddie brings his un ...
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Ready to break free from pain and take control of your recovery? Whether you're bouncing back from surgery or simply want to stay active without discomfort, this is the place for you! I'll share proven tips and strategies to help you move safely and confidently while working out. Plus, you’ll hear from top experts in fitness, rehabilitation, and pain management who are here to inspire and empower your journey to a pain-free, active lifestyle. Let’s get started!
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Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advi ...
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Innovation doesn't just happen. It's not like the cartoons - a lightbulb flashes on above someone's head and that's it. No - it's a journey and we need to understand how best to prepare for that journey, whatever kind of value we are trying to create. This podcast is about some useful lessons we might take on board to help develop our capabilities.For more, see my website:https://johnbessant.org
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We’re just two vestibuloholics excitedly bringing you a comprehensive view into the complex field of dizziness. Made for both clinicians and patients, we’re aiming to provide you with endless resources, tips & tricks, interviews with experts, and so. much. more. Hosted by Dr. Abbie Ross, PT, NCS and Dr. Danielle Tolman, PT
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Are you a high-achieving Christian woman who looks successful on the outside—but feels drained, distracted, or disconnected on the inside? Each week, Sarah Doty, Fortune 500 executive, speaker, and author of The A.B.U.N.D.A.N.C.E. Method™, unpacks the 9-part blueprint for Holy-Spirit-led success. Through Scripture-anchored mindset shifts, science-backed habits, and powerful declarations, you’ll learn how to trade burnout for divine alignment—and step into overflow in every area of life: fait ...
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The ADHD Adults Podcast (in)expertly covers ADHD in adults, sharing evidence-based information and personal experiences. Join us for balloon-headed Alex the Psychoeducation Monkey's evidence-based information, James's annoyance and genuinely poor tips for coping, and the "Queen of Chaos", Mrs ADHD. Each episode also features regular games, "jokes", correspondence from absolutely real people and chaos... lots of chaos. If you would like to support our podcast, you can become a paid subscriber ...
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The Ask Dr. Gil Podcast explores the intersection of natural medicine, spirituality, and mind-body healing. Hosted by Dr. Gil Winkelman, ND—a naturopathic physician with over two decades of experience—this show dives into practical and profound ways to restore mental, emotional, and neurological balance. Dr. Gil shares insights from his clinical work helping people overcome anxiety, depression, ADHD, autism, migraines, concussions, and more through LENS neurofeedback and natural therapies. D ...
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Please Follow and Review - Top 10 of Sense Making Podcasts for 2025 🌍 One World in a New World — A Portal to Presence, Purpose, and Possibility A transformative leadership podcast where conscious conversations, spiritual awakening, and personal evolution converge. Each episode explores the hero’s journey, inner wisdom, mindful leadership, and soul-centered living. Join thought leaders and everyday visionaries on a path of awakening the self, sacred storytelling, and global harmony. Ego to we ...
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The #1 Discipline-Based PodcastDiscipline. How does it play a role in your life? How does it drive your decisions? Do you have too much or too little? Every profession, hobby, or passion requires a level of discipline. I have used it in weight loss (+130 lbs.), family death, and found a +25 year business. Am I an expert? Absolutely not!Please join me, as I speak to interesting people and find out how discipline affects their career, life, goals, and decisions.AudienceDo you long for self-dis ...
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Chou Hallegra is a bestselling author and publisher, sought-after speaker, wellbeing and belonging consultant on a mission to empower individuals to achieve mental and emotional wellness, reach their full potential, and live fulfilling lives. Chou has devoted her life to helping individuals and organizations alike to "Be Well, Do Well, Work Well, and Lead Well". On this podcast, she chats with old and new friends about different topics, and together they share tips and tools for your persona ...
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I’m Alex Ikonn, founder of Intelligent Change and creator of the Five Minute Journal — and I’m grateful you’re here. I started this podcast to have meaningful, real conversations with people who’ve created true transformation in their lives — and to inspire you to do the same.Each week, I sit down with entrepreneurs, artists, thinkers, and creators to explore the habits, mindsets, and pivotal moments that sparked their own intelligent change. These stories aren’t just inspiring — they’re pra ...
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Vibe Science is bridging the gap between modern medicine and holistic wellness empowering people to reach their optimum self. Kindled by a passion to maximize his own performance, Ryan Alford serves as equal parts curator and guide as he breaks stereotypes and removes barriers to exploring all facets of alternative and mainstream approaches to wellness. Vibe Science is a collection of interviews, perspectives, and insights across the entire landscape of personal health. With a firm understan ...
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Welcome to The Neurostimulation Podcast — a deep dive into the expanding frontier of interventional mental health. Hosted by Dr. Michael Passmore, a psychiatrist specializing in neurostimulation and geriatric mental health, this show explores how cutting-edge interventions — from non-invasive brain stimulation (TMS, tDCS, and beyond) to ketamine-assisted psychotherapy — are reshaping the landscape of modern psychiatry and neuroscience. Each episode bridges science, clinical experience, and h ...
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A podcast for seekers, dreamers, and anyone called to explore the energy of the Universe. If you are looking for a community of curious minded, outside-the-box thinkers that are breaking free from the ordinary and embracing the magic within and all around us, you are in the right place. Together, we will dive into spirituality, manifestation, and the power of aligning with your highest self. Come along as we explore the beauty of life—and beyond.
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Diverse Thinking · Different Learning, a ChildNEXUS podcast, is hosted by pediatric neuropsychologist, mom of two, and ChildNEXUS founder Dr. Karen Wilson. Each week, Dr. Wilson provides support and guidance for parents raising kids with learning differences. Diverse Thinking · Different Learning features informative and inspiring interviews with top experts in their fields, and gives parents and educators the tools and takeaways they need to better understand neurodivergence, learning disab ...
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The Stigma Shift | Uncovering Mental Health with St John of God University Hospital
St John of God University Hospital Dublin
A thoughtful, accessible podcast from St John of God University Hospital in Dublin that aims to demystify mental healthcare and reduce stigma through expert conversations and relatable content. With each episode you get practical insights in a friendly, non-clinical tone. Whether you're personally experiencing challenges, supporting a loved one, or simply interested in improving your wellbeing, our podcast offers fresh perspectives on topics including stress management, digital wellbeing, an ...
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Iboga & Ibogaine Explained: Parkinson’s Research, Addiction Recovery & Neuroplasticity - STP 61
1:34:44
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1:34:44Let us know what you thought of the episode! In this deep and transformative episode of the Spiritual Teachers Podcast, host Petr interviews Tobias Erny, ibogaine researcher, author, and co-director of the Iboga Alliance, to explore the powerful intersection of plant medicine, neuroscience, addiction recovery, and spiritual awakening. Tobias shares…
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Chou Chats with Dr Clarke, President of the Association for the Treatment of Neuroplastic Symptoms
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24:28Dr. David Clarke is the President of the Associationfor the Treatment of Neuroplastic Symptoms (ATNS), a 501(c)(3) nonprofit dedicated to ending the chronic pain epidemic. Dr. Clarke holds an MD from the University of Connecticut School of Medicine, and is Board-certified in Internal Medicine and Gastroenterology. He is host of the podcast “The Sto…
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Sore vs. Unsafe: The Neuroplasticity Secret For Athletes (ep 121)
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42:23In this episode of the Pain Free Athlete Podcast, host Dana Jones speaks with Nida Tansinsin, a physical therapist and chronic pain coach, about her journey from athletic training to physical therapy. They discuss the neuroplastic mind-body approach to pain management, the importance of understanding pain sensations, and the role of mental health i…
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#792 Dr. Laurette Willis: 🧠 Faith, Neuroplasticity & Freedom: A New Way to Transform Your Life
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1:25:15Send us a text In this deeply moving and energizing conversation, Joey Pinz sits down with Dr. Laurette Willis — a cognitive behavioral therapist and founder of Weight Loss Without Willpower. 🌱✨ Together they explore how faith, neuroscience, and emotional healing can work together to create lasting transformation from the inside out. Dr. Laurette s…
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Ep 220 Neuroplasticity, Resilience, and the Power of Possibility with Darren Jewell
1:21:29
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1:21:29Ep 220 One World in a New World with Darren Jewell ❓ What if everything you were told about your limitations… was wrong? In this extraordinary episode of One World in a New World, Zen Benefiel sits down with Darren Jewell, whose life began with a devastating fall at 15 months old—a traumatic brain injury that left doctors certain he would never liv…
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Dan Murray – The Gratitude Shift: Mental Health, Neuroplasticity, Letting Go, and Designing a Meaningful Life
1:20:49
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1:20:49What if the fastest way to change your life isn’t hustle, optimisation, or achievement, but changing what you let into your mind? In this deep and expansive conversation, Alex Ikonn sits down with Dan Murray, entrepreneur, founder of Heights, and former podcast host, to explore how gratitude, neuroplasticity, intentional living, and conscious input…
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Tired of paying more and feeling the same? We dig into why supplement stacking rarely delivers, how to read what your labs are really saying, and the smarter path to results with peptide-informed strategies that respect biology and your budget. Instead of adding another bottle, we walk through a cleaner framework: measure first, choose one focused …
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Ep. 251: Sensory Processing & Regulation: How Play Rewires the Brain with Dr. Allie Ticktin, MA, OTD, OTR/L
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38:04We happily welcome Dr. Allie Ticktin to Diverse Thinking Different Learning! Dr. Ticktin is dedicated to helping children and their families thrive through sensory-based play, having founded Play 2 Progress and writing Play to Progress, introducing parents to all eight senses and offering practical ways to support them at home. Blending child devel…
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If you're feeling scattered, stretched thin, or just off, you’re in the right place. One of the most common things I hear from women dealing with perimenopause and autoimmune symptoms is: “I just don’t feel like myself anymore.” Behind that statement is usually a deeper disconnection—from your body, your energy, your rhythm, your intuition. So toda…
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Can You Heal Your Life? The Evolution of Mind-Body Medicine
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28:42Can you heal your life? In this episode of Ask Dr. Gil, Dr. Gil Winkelman explores the transformative work of Louise Hay, particularly her book ‘You Can Heal Your Life.’ He discusses the historical context of Hay’s work, its impact on mind-body medicine, and the evolution of these concepts over the years. Dr. Winkelman emphasizes […]…
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2026 Wellness Manifesto: Depth, Discernment, and Real Life
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30:49Welcome to a brand new year on the Beautifully Broken Podcast. In this solo episode, I’m reflecting on what mattered most in 2025 and what I’m bringing into 2026 with intention and clarity. I talk about the frustrations I’ve felt with the wellness world’s obsession with quick-fix marketing, and how that led me back to the basics: digestion, cellula…
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5 min Manifest Mode (Unguided) - Cognitive Fitness Vibe
5:27
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5:27New year pressure can feel like another thing you're supposed to fix about yourself. This session flips that—it's not about becoming someone else. It's about getting clear on what actually matters to you, and using sound to help your nervous system settle enough to hear yourself think. What this session is: This restorative audio session built arou…
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15min Manifest Mode (Unguided) - Cognitive Fitness Vibe
15:28
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15:28New year pressure can feel like another thing you're supposed to fix about yourself. This session flips that—it's not about becoming someone else. It's about getting clear on what actually matters to you, and using sound to help your nervous system settle enough to hear yourself think. What this session is: This restorative audio session built arou…
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Manifest Mode (Guided) - Cognitive Fitness Vibe
32:25
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32:25New year pressure can feel like another thing you're supposed to fix about yourself. This session flips that—it's not about becoming someone else. It's about getting clear on what actually matters to you, and using sound to help your nervous system settle enough to hear yourself think. What this session is: A founder-guided restorative audio sessio…
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The Top 4 Things That EVERY Diet Needs to Protect Your Gut Health & Boost Your Longevity - With Dr. Will Bulsiewicz
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1:25:34Today, there are more dietary approaches and frameworks to choose from than ever before in human history. No matter your preferences, there are a few nutrients we can all make a point to intentionally increase for better health. On today’s show, you’re going to learn exactly how to upgrade your diet for a healthier, longer life. Dr. Will Bulsiewicz…
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Understanding Grief: The Role of Compassion in Healing
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35:21Grief and loss are profound and complex human experiences that often leave us feeling isolated and uncertain of how to cope. We struggle to talk about these deeply personal emotions, and the pressure to "be okay" can compound the pain, leading to self-criticism and shame. This difficulty is worsened by a culture of productivity that systemically di…
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388. Debra Meyerson: Aphasia After Stroke and the "Slow Fall Off a Cliff" That Changed Everything
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A seasonal story to inspire some New year's innovation (re) thinking... On a cold Christmas Eve, Jimmy Weston sits in a crowded wine bar with a crushing email in his pocket: his family business’s biggest customer has just walked away. Facing the "rocks" of potential bankruptcy and the weight of three generations of legacy, Jimmy is visited by three…
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What If Humanity Could Awaken? with Jaclyn Orent
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1:10:53Ep 222 One World in a New World with Jaclyn Orent What happens when culture is no longer driven by force or ideology, but by frequency, listening, and coherence? In this episode of One World in a New World, Zen Benefiel sits with Jaclyn Orent for a deeply attuned conversation about inner listening, resonance, surrender, and the subtle mechanics of …
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Bonus Episode: Creating Your Life as Art: A Journey Through Uncertainty with Aileen Xu
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49:58In this episode, Aileen opens up about her “life as art” philosophy—the transformative idea that we are each the artist of our own life, co-creating our masterpiece through journaling, self-discovery, and trusting our inner voice. She shares how she started Lavendaire to document her journey of painting her path layer by layer and embracing uncerta…
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Is It Love… or Is Your Nervous System in Survival Mode?
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12:42Livinty Chat Box Support the showBy Dr.Sabine Sunshine Clarke
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The Hardest Working Therapist | With Dr. Debbie Ackerman
1:52:32
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1:52:32Send us a text Debbie Akerman PhD, LCSW CSAT is a social worker with years of experience in addiction, recovery and trauma. A wife and mother to 11 biologic and 8 chosen children, Dr. Akerman completed her dissertation on addiction and the orthodox Jewish community. Currently, Dr. Akerman is a Clinical Associate Professor at Wurzweiler School of So…
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Stronger at Any Age: The Secret to Faster Recovery (ep 122)
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24:13In this episode of the Pain Free Athlete Podcast, host Dana Jones speaks with Nadia Ruiz, an accomplished athlete and coach, about her journey in fitness, the evolution of her mind-body connection, and the importance of recovery. Nadia shares insights on the emotional aspects of racing, her teaching and coaching philosophy, and how to help athletes…
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Planning For Friction: How to Set Up Your Year When You Know It Won't Be Smooth
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20:00You know your year won't be smooth. So why plan like it will be? In this episode, I break down my 2026 planning strategy - not rigid annual goals, but quarterly focus that adapts to reality. Drawing from competitive powerlifting training, I share why backward planning works, how to maintain agency when life gets chaotic, and why 90-day sprints beat…
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#29 Brain Bite - Your Brain Believes In You
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13:09Your inner voice is already your coach—so let’s make it a good one. We open with a tough question: do you talk to yourself like someone you love, or like a critic who never misses a mistake? Drawing on clear neuroscience, we break down how repeated thoughts strengthen neural pathways and quietly script your outcomes. Then we turn that science into …
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How Carlos Got His Life Back from Insomnia | Ep 66
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47:32In this deeply relatable episode, Carlos shares his honest journey through insomnia. After years of overthinking and long sleep onset, a period of intense work stress pushed his nervous system into full-blown survival mode, and not sleeping became something his brain perceived as a threat. Like so many others, Carlos did what we're told to do: CBT-…
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New Year Affirmations 2026 ✨ Embody Your Future Self & Dream Life
7:45
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7:45Step into your best year yet with these guided affirmations + new year challenge to align, manifest, and embody your best self in 2026. This audio is part of the 7-Day New Year Challenge: EMBODY 2026—an invitation to begin your year with clarity, intention, and bold aligned action. SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE • Apple Podcasts • Spotify • …
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Before You Start Therapy: What No One Tells You About the First Weeks
22:23
22:23
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22:23Thinking about starting therapy? Or just beginning your healing journey? Before you dive in, there’s something most people are never told. In the first few weeks of therapy, emotions can intensify, old memories can resurface, and you may feel worse instead of better. This is known as the activation dip — and it’s not a failure. It’s a sign that you…
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Why Pain Hasn’t Gone Away: Vinny Crispino on Chronic Pain, Mind-Body Healing & Pain Academy
37:27
37:27
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37:27Chronic pain doesn’t come from one place — and it can’t be healed in isolation. In this episode of Vibe Science, we sit down with Vinny Crispino, founder of Pain Academy, to unpack his journey from elite Division I swimmer to a life-altering back injury that forced him to rethink everything he knew about healing. After years of surgeries, rehab pro…
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As the year comes to a close, Mary and Kurt welcome listeners to a reflective New Year’s conversation from Dr. Justin Hecht, Jungian analyst and psychologist. This episode explores the cyclical nature of endings and beginnings, and how pain, grief, and disappointment can be metabolized into vision, vocation, and hope. Drawing on Jungian ideas of in…
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#793 Jim Hauck: ✈️ From Tech to Travel: Finding Purpose Beyond the Office
1:03:41
1:03:41
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1:03:41Send us a text In this episode, Joey Pinz sits down with world traveler, podcast host, and former tech executive Jim Hauck — a man who walked away from the corporate grind at Salesforce and Palo Alto Networks to build a life fueled by adventure, purpose, and people. Jim shares how a layoff became the spark for JPHauck Adventures and Life in the Bag…
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The Top 3 Ways to Lose Fat FAST and Get in the Best Shape of Your Life This Year!
48:46
48:46
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48:46If your New Year’s resolution involves losing fat or getting in better shape this year, you’ll need a solid strategy. Instead of doing random workouts or guessing what to eat, a better approach is to create an efficient routine that actually yields results. Today, you’re going to learn about exactly what it takes to improve your metabolic health, b…
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The Hidden Aspects of Health: Understanding Your Shadow
23:11
23:11
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23:11In this episode, Dr. Gil Winkelman explores the concept of ‘shadow’ as introduced by Carl Jung and its profound impact on both mental and physical health. Understanding the shadow can be extremely ipmortant for uncovering underlying causes of illness. He discusses how repressed emotions, particularly anger and grief, manifest in the body and affect…
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This Work Is Personal: The People Behind the Curable App (John Gribbin, Erich Luedtke, Liz Kotin, Sarah Larcker)
1:15:26
1:15:26
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1:15:26In the final episode of 2025, Christie Uipi, LCSW, sits down with the people behind the Curable app for an honest, personal conversation about the lived experiences that inspire their work. Together, they share how they discovered the mindbody approach, navigated their own healing journeys, and how those experiences continue to shape Curable’s cult…
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Top 10 Reasons Why Sprinting is Better for Fat Loss, Longevity, & More - With Cynthia Monteleone
1:00:45
1:00:45
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1:00:45Consistently moving your body in a way that you enjoy is the best route to optimal health. However, in recent years emerging science has shown the benefits that sprint training can have on human health. On this episode of The Model Health Show, you’re going to learn about the science of sprinting. Today’s guest, Cynthia Monteleone is a 400-meter wo…
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I've never had a taste of coffee and I don't like caffeine. So where does the energy and drive come from? Let me share with you my hidden hack and it's free. • the hidden cost of decision fatigue • a simple rule for faster choices • why reversible choices deserve speed • personal examples of choosing and sleeping better • a new limited-series podca…
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1: The Autoimmune Shift No One Is Talking About
7:03
7:03
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7:03If you’re listening to this, chances are you’ve been feeling off. Maybe your body’s doing things you don’t understand. You’re more tired than ever, but can’t sleep. You’re snapping at people you love, even though you don’t want to. Your clothes don’t fit. Your confidence is shaky. Your brain feels like it’s buffering half the time. And when you try…
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387. Andrew's 18-Month Etanercept Update: Fatigue, Function, and What the Research Says
40:22
40:22
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Doctor Inside Cook County Jail Breaks Down HIV Care, Stigma, and Healthcare Behind Bars
1:39:43
1:39:43
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1:39:43In this powerful conversation, I’m joined by Dr. Chad Zawitz, a physician who spent over two decades delivering frontline medical care inside one of the largest urban jail systems in the country. Dr. Zawitz pulls back the curtain on carceral healthcare, explaining the critical differences between jail and prison, the constitutional right to medical…
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5 min 8D Peace Sphere (Guided) - Cognitiveg Fitness Vibe
7:34
7:34
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7:34Send us a text Support the show 🧪 Complete A Cognitive Wellness Check 👩🏽🔬 Before and after you listen, please take a moment to complete our quick Cognitive Wellness Check. Your valuable feedback helps us refine and improve our restorative, therapeutic audio experiences, making them even more effective for everyone. 🔗 Click or copy this link to beg…
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15 min 8D Peace Sphere (Unguided) - Cognitive Fitness Vibe
15:28
15:28
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15:28Send us a text Support the show 🧪 Complete A Cognitive Wellness Check 👩🏽🔬 Before and after you listen, please take a moment to complete our quick Cognitive Wellness Check. Your valuable feedback helps us refine and improve our restorative, therapeutic audio experiences, making them even more effective for everyone. 🔗 Click or copy this link to beg…
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501
296: Nutritional Psychiatry: How Food Impacts Your Mood, Energy & Mind with Drew Ramsey
1:05:10
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1:05:10Drew Ramsey, MD is a board-certified psychiatrist, five time author, and leading voice in Nutritional Psychiatry and integrative mental health. He is a Fellow of the American Psychiatric Association and the founder of the Brain Food Clinic and Spruce Mental Health. For twenty years, he served as an assistant clinical professor of psychiatry at Colu…
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What Does Being A Healthy Man Even Mean? | With Simba Eckhaus
1:39:56
1:39:56
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1:39:56Send us a text Simba Eckhaus is the founder of Magen Movement, a holistic mind-body-soul lifestyle for Jewish men committed to growth, integrity, and purpose. A fitness coach, musician, and spiritual mentor, Simba blends movement, psychology, Kabbalah, and lived experience in recovery to help men reconnect to their strength, self-respect, and inner…
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Why Some Concussions Don’t Heal: A Patient–Provider Conversation on Real Recovery
40:55
40:55
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40:55A concussion story most people never hear. Dr. Zimmerman and his wife, Sara, share the raw, real experience of navigating yet another concussion—from subtle early symptoms to the emotional toll it takes on daily life. When symptoms don’t make sense—but your body knows something is wrong. Fatigue, mood swings, dizziness, nausea, memory lapses, and l…
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#797 Colin Corby: 📵 Reclaiming Your Mind in a Hyper-Connected World
1:02:24
1:02:24
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1:02:24Send us a text Are we living — or simply scrolling through life? In this powerful conversation, Joey Pinz sits down with digital wellbeing expert and endurance athlete Colin Corby to explore how our relationship with technology is quietly reshaping our health, focus, and sense of connection. Colin shares his extraordinary journey from tech-industry…
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Men’s Work & Masculinity: Men’s Groups, Emotional Healing & Wilderness Rites of Passage - STP 60
49:43
49:43
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49:43Let us know what you thought of the episode! What does it truly mean to be a man in today’s world? In this deep and powerful conversation, Petr and Jose explore modern men’s work, masculinity, emotional healing, and rites of passage, drawing from personal experience, men’s groups, retreats, embodiment practices, and wilderness initiations. Jose sha…
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To all those celebrating Christmas today, I want to wish you a Merry Christmas and Happy Holidays. This one is a short and sweet message. For individuals who keep getting told their blood work is normal but they are tired of feeling the way they feel, I've got just what you need! Grab your blood work and order my Unshakeable Brain book from Amazon.…
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386. Ken Kerns: 10-Day Coma, AVM Stroke Recovery, Aphasia Progress & Walking Confidence
1:18:35
1:18:35
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Why You’re Attracted to the Wrong People — The Neuroscience of Love Patterns (7 Brain Traps)
21:52
21:52
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21:52Most people think their struggles in love come down to bad luck or the wrong partner. Neuroscience tells a different story. In this episode,I break down the 7 hidden brain traps that shape attraction, repeat unhealthy relationship patterns, and leave love feeling harder than it should. You’ll learn how past experiences and emotional wiring influenc…
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How Free AI-Powered Healthcare Is Disrupting the Medical Industry | Charles Nader (DOC.com)
36:23
36:23
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36:23What if healthcare could be free, instant, and powered by AI? In this episode of Vibe Science, host Ryan Alford sits down with Charles Nader, Founder & CEO of DOC.com, to explore a bold mission: delivering free basic healthcare worldwide using telemedicine, artificial intelligence, and a scalable pharmacy-driven business model. Charles shares how s…
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