After taking a 15+ year break, I decided to start running again. This blog chronicles my progress starting on January 2, 2009. If you don't want to run alone, listen to the podcast. Go ahead, I dare you!
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Neumen Running Podcasts
Establishing our base... On the weeks show: Workout Update Discussion about establishing a good base Featured Song: Every Other Day by Polaradio My trip to North Carolina Music on this show was provided by MusicAlley.com Intro and Outro: Dodging Buses by Derek K Miller Contact Info: Email: [email protected] Voicemail: (720) 6 NEUMEN or (720) 663…
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The Greatest Podcast in Roseville! On this weeks show: Workout Update The Family 5k Challenge I seem to talk a lot about my Nike+, not sure why...brainwashed I guess Featured Song: Free by Polaradio Intro: KarnEvil 9 1st Impression, Pt. 2, Emerson Lake & Palmer General Info: Voicemail: (720) 6 NEUMEN or (720) 663-8636 Email: [email protected] Fa…
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I am back and ready to go... On this weeks show Catching up on what's going on... Introduction to Hellasound.com - Use the coupon code NEUMENSHOW for a $1 discount. Featured Music - US Royalty song titled Every Summer Intro -The Traveling Wilburys - Runaway, Talking Heads - Road to Nowhere Outro -Talking Heads - Road to Nowhere Contact Information:…
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On this weeks show - Workout Update Featured Song: Walk Away - The Smith Brothers Dean Karnazes Interview on Armstrong & Getty Intro and Exit: ELO - Mr. Blue Sky General Information: Email: [email protected] Website: theneumenshow.blogspot.com Some of the music provided on this podcast is from the Podshow Podsafe Music Network. Check it out at m…
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TNS 007 includes: A general workout update The slope of that hill (80 ft vertical in .3 miles) Meeting the neighbors through a tragic situation MUST HEAR PODCAST - Phedippidations EPI 182 Cut some slack to others Family humor Please make sure the ones you love know you love them! Show Grace to others... Have a great week Brad…
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The Neumen Show #006 This week is a hodge podge of recordings. I apologize for the quality, I am not in my normal studio to do the final mixing. Hope you have a great week. Music: Art of Gardens - Dan-O Johnny Nobody - Barry McCabe Let Love Come Down - Heather Sullivan Music on this podcast provided by Podsafeaudio.com…
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Back in the saddle and in my shoes... Some old and new audio. Meeting Chris Russell Some Audio from Indonesia - Link to Pics Featured Song: Porter Block - Second Wind New Shoes are all THAT! Intro and Exit: JJ Cale & Eric Clapton - Dead End Road General Information: Email: [email protected] Website: theneumenshow.blogspot.com Some of the music p…
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I don't belong here... In this weeks short podcast you’ll hear about… Workout progress for this week Nike+ sensor was replacement Podcast Recommendation - http://coverville.com/ Music by Greg Johnson - Save yourself Tech Corner Trimble Outdoors http://media-convert.com/ Special thanks for inspiration to: Ultradad Podcast Chris Russell - Run Run Liv…
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A podcast for beginning runners, by a beginning runner. This podcast is the tale of a guy in his late 40’s that is training to run. This show is a real work in progress. I wanted to get it started to capture what I am experiencing. Show Notes: § Intro to who I am and what I am doing § Couch to 5K - Robert Ullrey § Nike+ Sensor on the fritz § Floppy…
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Energy, Effort, and Will, OH My! Or EEW! That's what it takes? As live as a recorded podcast can get without you being here! This week, live from beautiful Hickory, North Carolina. On this weeks show we discuss: Work out update - distance, diet, & weight (YIKES!) Measuring the slope of the hill that is kicking my butt! Energy, Effort, and Will Musi…
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In this episode you’ll hear: A little about California politics Music from Black Lab – See the Sun My struggle with diet, love that candy! More ipod challenges. Some of the music provided tonight from the PodShow Podsafe Music Network. Check it out at 'music.podshow.com' Have a great week!By Neumen Running
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