Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Everything we do, we believe that everyday we can be healthy in our relationships, our food choices and our life. We believe health should be easy and our lives balanced and our businesses successful. We believe that life is worth living and enjoyable everyday. Health Insurance for Solopreneurs and Small Business Owners who want the best for themselves and their families.
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Welcome to The Health & Home Podcast — where wellness meets real life. Hosted by Holly Jean Mullen, holistic real estate specialist and former functional health practitioner, this show dives into the powerful connection between your health, your home, and how you live. From toxin-free living and healthy home design to metabolic health, mindset, and family wellness, we explore what it really takes to feel good in your body and your environment. You’ll hear real, relatable conversations on env ...
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This isn’t your sugary, sweet, diabetes-inducing healing podcast. This is Combative Calm—where nervous system regulation meets rage rituals, somatic releases, and spicy affirmations laced with f-bombs to unfck your trauma responses. Hosted by Sarai Speer—a trauma-informed yoga + meditation teacher, somatic healer, and high-energy bitch who tells it like it is—this show delivers real tools, not toxic positivity. It’s trauma-informed, nervous system-rooted healing for the emotionally constipat ...
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Biohacking Eve - differentiated health optimisation for women. Let's make it all about Eve! Have you ever listened to the titans of Health Optimisation, Biohacking and Longevity and wondered “That’s all really great, but what if I’m a woman?” If so, welcome to “Biohacking Eve – Health Optimisation for Women!” My name is Judith Mueller and I’m here to help you navigate the maze of information by shining a light on true differentiation for women when it comes to health optimisation. Together, ...
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Peaceful and Profitable CEO Systems
Dr. Veronica Schiltz | Your Biblical Nervous System Health and Business Coach
Formally known as the Aligned Living For Entrepreneurial Moms Podcast! Are you tired of feeling stuck in the same cycles of burnout and hustle trying to grow your business without sacrificing time with your family and health? Do you dream of a life where you go to bed at the end of the day and think, “I have had such a productive and successful day”? Have you ever felt like you knew there was a better way but just weren’t sure how to achieve that perfect mom and business owner work life bala ...
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Hosted by Margaret Powell, a Functional Nutritionist, The Fueled & Free Podcast is a women's health podcast that helps you cut through the noise of the wellness world, ditch diet culture & reclaim your metabolism. Informative and relatable wisdom + guidance for the everyday woman, we cover topics on nutrition, hormones, gut health, thyroid health, nervous system regulation tools, motherhood, and more.New episodes release every Wednesday! Connect with Margaret on Instagram @margaretannpowell ...
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Trauma healing that actually works — rooted in neuroscience, powered by energy. Hosted by award-winning trauma expert Anca Uni, this podcast blends subconscious reprogramming, nervous system repair, quantum healing, energy work, and sound therapy to help you release anxiety, burnout, and emotional pain — and reclaim clarity, peace, and your true voice. New episodes weekly. www.AncaUni.com
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Healing isn’t linear, and we’re here for the ride. Two licensed therapists breaking down mental health, nervous system regulation, and the messy, non-linear process of healing. No toxic positivity, no fluff—just real talk, brain science, and the tools to help you navigate life with more self-compassion. New episodes every week—subscribe and join the ride!
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Explore the essence of holistic health with Wellspring Chiropractic! Our podcast showcases how we prioritise comprehensive assessments using advanced orthopaedic and neurological evaluations, paired with state-of-the-art diagnostic tools. This approach ensures precise care plans tailored to address spinal health and nervous system issues effectively.
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The Change Life Destiny Show highlights the latest and greatest technologies that can restore health, prevent disease, and promote wellness, as well as practitioners that are using cutting-edge technology to help patients take control of health. Learn more at www.changelifedestiny.com.
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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Audio Podcast from Dr Melissa West – Real Yoga for Real People – Includes my weekly Yoga show and short podcasts discussing all things yoga.
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Wellbeing through returning, connecting, deepening. Slow living, creativity, nature, embodiment, community, mystery.
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I’m Claire Obeid—Ordained Magdalene Priestess, Pleiadean Lightworker, Womb Awakening Facilitator, and Energy Medicine Practitioner. Welcome to Woman Awake: A Soul-Led Journey of Awakening. This is a sacred space for seekers yearning for life alignment, inner attunement, and embodied transformation. Together, we explore refined energetics, multi-dimensional healing, mind-body connection, spirituality, and ancient earth-based wisdom. Expect powerful discussions, insightful interviews, and thou ...
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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"In these challenging times, it has never been more important to take control of your own health and build physical, mental and emotional resilience into your life - and live a life less stressed". In this podcast, we hear from thought leaders and health experts to navigate the stresses in life that can challenge our health and the pillars of health and wellness that can build us back up. Hosted by Dr Ron Ehrlich, a holistic health advocate and dentist with over 40 years of experience and be ...
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Heal With Grace is a podcast that invites listeners into the world of holistic healing. Hosted by Grace Secker, a trained holistic psychotherapist, yoga therapist, and nervous system coach, each episode delves into the interconnected realms of mental, physical, and spiritual health. The podcast offers a unique blend of personal stories, professional insights, and practical tools for healing.
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Find ways to heal yourself and become your own best advocate with Open Minded Healing. Marla interviews everyday people that overcame serious health conditions outside of their MD's office, and a variety of Health practitioners that offer effective, unconventional healing modalities.
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Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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→ Two women. One mission: Healing with heart. We are Katie & Amanda and we have both reversed our Inflammatory Bowel Disease after years of pain, struggle and frustration. Our mission is to empower people on their journey to improved health by breaking down complex topics like gut health, trauma recovery, and mindset into actionable steps. We believe in healing both the mind and body through education, empathy, and sustainable change. Our goal is to create a space where people feel supported ...
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Being a mom is tough, but it doesn't have to mean your fittest days are behind you. And even if you aren't a mom, you can join host Amber Brueseke, founder of Biceps After Babies, each week as she brings you fitness tips, nutrition strategies, mindset hacks, and real-life tangible takeaways that can help YOU take the guesswork out of healthy eating and exercise. This podcast includes episodes covering weight loss, wellness, workouts, exercise, weight lifting, fat loss, counting macros, healt ...
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Millions of people struggle with anxiety & depression every single day. Regulate & Rewire is where Amanda, a nervous system focused and trauma-informed practitioner, teaches you the lessons she learned on her healing journey and the tangible research-based tools she uses with clients everyday to help them regulate their nervous system & rewire their mind – in hopes of helping you do the same. Each episode features specific takeaways for you to apply to your healing journey today. Website: ww ...
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Welcome to the FOOD MATTERS Podcast! Bringing you game-changing health and wellness information, tips, tricks, and healthy hacks on all things nutrition, detoxing, weight loss, mindfulness, sleep, gut health, beauty, alternative healing, spiritual wellbeing, transformation, and more! This podcast is home to the best interviews with leading doctors, nutritionists, fitness experts, and thought leaders of the world who collectively share their wisdom and knowledge. Join hosts James Colquhoun & ...
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Discussing Ways to Cultivate Family Wellness
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The Holistic Health Heroes Podcast is for health seekers who know it’s time to become your own health advocate! Together, we will strive to answer the question, “How will you maintain your health in an increasingly toxic world?” From superfoods and supplements to gadgets and lifestyle hacks, we’ll explore a full spectrum of holistic health modalities. Sharing stories from natural product founders, and service providers, we aim to find and research holistic methods to help you save time in fi ...
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Well Said with Syd is the podcast for women in motion—navigating growth, transitions, healing, and becoming who they’re meant to be. Hosted by Syd—a brand strategist, wellness coach, and your real-life hype girl—this show goes beyond surface-level advice. You’ll hear raw conversations, expert insights, and unfiltered stories that touch everything from women’s health and nervous system regulation to confidence, connection, creativity, and the bold decisions that change your life. This is wher ...
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Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
My Coach Dawn
We are on a journey to get into the nitty gritty of divorce recovery and reveal why your divorce healing journey is still not working for you–even after you’ve tried therapy and read all the books. Let's transform your pain into strength and take charge of your own narrative. Now’s the time we reclaim your healing journey–and why exactly we struggle to not only heal from past traumas but move beyond them to the ultimate goal: inner peace. That is real self-empowerment, and this is Dear Divor ...
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Welcome to The Vital Spirit Podcast, where holistic health meets true human potential. Hosted by Dr. Kelly Livingston, Naturopathic Physician and expert in mind-body-spirit medicine, this podcast is your guide to navigating the complexities of life with vitality, resilience, and healing. Each episode blends science, intuition, and practical wisdom to help you harmonize your body, mind, and spirit. From gut-brain health and nervous system regulation to unlocking your full potential during tim ...
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The Gutology project is on a mission to help you optimise your gut. Join our gut health experts and award winning podcaster Ollie Gallant for a fascinating journey into your digestive system. We bring the science behind gut health and deliver it in 'digestible' chunks. This will change the way you think about your health forever. Visit www.gutology.co.uk for more.
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Explore paths to Long Covid recovery with Dr Zeest Khan, a Stanford-trained physician who is battling the disease herself. On “Long Covid, MD” she translates complex medical research into actionable steps for meaningful recovery. Dr Khan empowers patients with science-backed insights, demystifies the health care system, and shares her personal journey navigating new limitations. Whether you or a loved one has Long Covid, tune in to gain clarity and learn tools to maintain a meaningful life a ...
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Join certified trauma professional Dr. Amy Hoyt and licensed therapist Leina Hoyt, MFT at https://www.mendingtrauma.com as they teach you how to recover from trauma and cPTSD. Trauma shows up in our everyday reactions and sensations and recovering requires a multi-prong approach that considers the mind, body and spirit. Dr. Amy and Leina will teach you the most emerging research and skills to empower you to overcome your past traumas. They address nervous system health, somatic therapy, trau ...
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The Wellness Paradigm is redefining what it means for women to truly heal. This podcast invites you to move beyond outdated models, surface-level fixes, and the frustrating cycle of doing everything “right”—yet still not feeling your best. Hosted by Shannon Salge—functional nutritionist, bioresonance practitioner, personal trainer, autoimmune warrior, and mom—this show offers a refreshing, root-cause approach that blends science, energy, movement, intuition, mindset, and nutrition. If you’ve ...
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You Make Sense is a manual to understanding your human experience, so that you can navigate the world with freedom, ease, and empowerment. Using the latest neuroscience and trauma research, this podcast will equip you with powerful somatic tools to help you get unstuck and create the life you desire. Sarah Baldwin, SEP, is an expert in trauma resolution, attachment, parts work, and nervous system regulation. But before she was a Somatic Experiencing Practitioner and trained in Polyvagal inte ...
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Welcome to The Anxiety Reset® Podcast - the place where high-achieving women break free from high-functioning anxiety and reclaim their calm, confidence, and inner power. I’m Georgie Collinson, Australia's leading Anxiety Therapist, Bestselling Author, and Creator of The Anxiety Reset Method® - a revolutionary approach to overcoming anxiety that goes way beyond mindset. Here, we blend subconscious reprogramming, nervous system healing, naturopathy, gut health, and emotional mastery to transf ...
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Jannine Krause is a naturopathic doctor & acupuncturist here to give you your dose of health, fitness, nutrition and stress management tips to take control of your health to live a fun active healthy life. Discover how to defy aging naturally at www.doctorjkrausend.com.
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A podcast exploring medicinal cannabis, plant-based healing, and women’s health. Host Kyla de Clifford shares real stories, expert insights, and conscious conversations about chronic pain, nervous system support, advocacy, and natural medicine. For curious minds redefining healing.
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Radically improve your health, mindset, and relationship with food with Well-Fed Women, hosted by Nutritional Therapy Practitioner and Personal Trainer, Noelle Tarr of coconutsandkettlebells.com. Every week, you’ll get to hear authentic, unfiltered conversations about women's health, nutrition, fitness, mindset, body image, balancing hormones, and stress management. Tune in for a mix of entertaining and down-to-earth interviews with leading experts in health and wellness, and exclusive commu ...
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The Manifest Differently Podcast Manifest Differently. Embrace Your Divergence. Create Your Reality. Welcome to the Manifest Differently Podcast, the space where we celebrate the unique magic of neurodivergent minds and learn how to manifest in a way that works for us. If you've ever felt like mainstream manifestation teachings just don’t fit the way you think, you’re not alone—and this podcast is here to change that. Join manifestation guru Carissa Andrews as she dives into the science of q ...
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Join Dr. Joseph Schneider, renowned chiropractor, functional neurologist, functional medicine doctor, regenerative health doctor, and bestselling author of The Eight Domains of Nervous System Optimization, as he explores the world of neurological health, with a special focus on POTS (Postural Orthostatic Tachycardia Syndrome) and brain recovery. Drawing from his 35 years of clinical experience and his own profound journey of healing after surviving a stroke, Dr. Schneider brings hope and cut ...
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Welcome to the juiciest conversations in wellness with Olivia Amitrano, founder of Organic Olivia. “What’s The Juice” is a podcast as multifaceted as its listeners — a fierce community on a courageous path of self improvement, learning, and healing. Here we share conversations that bridge traditional wisdom and modern science, offering a balance of tangible advice and perspective-shifting philosophies that will optimize your health and change the way you see the world. One week we’ll spill t ...
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Ali Damron, a hormone and nervous system expert for women and mom of two boys, shares her knowledge and experience on life, health, fitness, hormones, business and life and how to tie it all together.
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A Funny, in your Face Cultured Community Podcast promoting health awareness with discussion, breaking down global system barriers and providing expert resources to attain health awareness for patients, families & healthcare professionals. A Podcast from the "Healthcare Workers Perspective" in which we discuss ALL THINGS HEALTHCARE. Our goal is to be IMPACTFUL, COLORFUL, RESOURCEFUL, LUCRATIVE, & INCLUSIVE.
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A twice-weekly conversational offering for coaches, embodiment teachers and anyone who sees the body as more than a hunk of meat. Embodiment Unlimited hosts Mark Walsh, Karin Van Maan and Christina Dohr interview leaders and innovators from embodied disciplines. Mindfulness, trauma therapy, martial arts, meditation, somatics, yoga, and movement practices generally, are all discussed, with educators, academics and experts from around the world. The flavour is usually light-hearted and practic ...
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Dr Jalal Khan_Oral Health, Your Brain, Breath & Nervous System Balance
1:10:32
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1:10:32In this deeply insightful episode, Dr Ron Ehrlich welcomes back Dr Jalal Khan—principal dentist at The Dental Station and founder of the Dental Truck—to explore the profound connection between oral health and systemic well-being. From the subtle movement of cranial bones to the electrical regulation of the nervous system, Dr Khan shares how dentist…
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85: Sharik Peck, Founder/CEO of Rezzimax on Empowering Your Great Protector, the Vagus Nerve and Nervous System for Optimal Health, Better Sleep, Enhanced Stress Response and much more to support the body ...
1:02:41
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1:02:41For over 33 years, Sharik worked to help people eliminate pain from their lives as a physical therapist and rehabilitation counselor (PT, MRC). In part because he had overcome many traumatic events throughout his life that caused great pain. His life experiences drove him to seek out natural solutions for chronic pain. Which led him to focus on res…
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70. Part 2: How the Nervous System impacts your health
22:27
22:27
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22:27In part two of The Missing Pieces in Your Healing series, Grace dives into what she believes is the most essential—and often ignored—element in chronic illness and pain recovery: your nervous system. She breaks down: What the nervous system actually is and how it operates Why chronic stress responses (like fight, flight, freeze, and fawn) keep you …
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A Podcast for Moms 💗 Meditation for Moms Podcast + Sample Meditation
15:02
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15:02Hey Mama, as we spend some extra time celebrating you this month, I want to make sure you know that we have an entire podcast that is dedicated just to you. It’s called Meditation for Moms, and it’s available for you on your favorite podcast player. Right now we have a very special Celebrating Mother’s Series, full of meditations we’ve created to h…
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A Podcast for Moms 💗 Meditation for Moms Podcast + Sample Meditation
16:02
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16:02Hey Mama, as we spend some extra time celebrating you this month, I want to make sure you know that we have an entire podcast that is dedicated just to you. It’s called Meditation for Moms, and it’s available for you on your favorite podcast player. Right now we have a very special Celebrating Mother’s Series, full of meditations we’ve created to h…
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Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditatio…
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You Don’t Have to Carry It All Alone: Healing the Trauma Behind Hyper-Independence
11:41
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11:41Carrying the world alone? It’s not strength — it’s survival.Join award-winning trauma expert Anca Uni and learn how to heal the hidden wounds behind hyper-independence — and reclaim the ability to love, trust, and receive support again.---🌿 Start Your Journey:Free Call ➤ https://calendly.com/anca-uni/discove... Free Kit ➤ https://www.ancauni.com/an…
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Feeling Everything & Nothing? How to Heal Emotional Flooding | Nervous System Trauma Healing
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11:41Drowning in overwhelming emotions? Then suddenly feeling numb?You're not broken — you're experiencing emotional flooding.Award-winning trauma expert Anca Uni guides you through the science, healing, and reconnection process to reclaim your emotional power.--- Your Journey:Free Call ➤ https://calendly.com/anca-uni/discove... Free Kit ➤ https://www.a…
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It’s Not in Your Head — It’s in Your Body: How Anxiety Lives in Your Nervous System | Nervous System
10:32
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10:32Feeling stuck in anxiety, overthinking, and emotional chaos? It's not a mindset failure — it's a body memory.Award-winning trauma expert Anca Uni reveals how your nervous system holds onto fear — and how you can finally break free with neuroscience, somatic rewiring, mindfulness, and soul-based healing.---🌿 Start Your Journey:Free Call ➤ https://ca…
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You’re Not Lazy — You’re Burnt Out, Overwhelmed, and Carrying Too Much | Burnout Recovery
10:27
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10:27Tired, unmotivated, and blaming yourself? You’re not lazy — you’re overloaded. Watch now to understand the neuroscience of burnout, the trauma behind overachieving, and how to reset your nervous system for peace, presence, and power.🌿 Start Your Journey:Free Call ➤ https://calendly.com/anca-uni/discove... Free Kit ➤ https://www.ancauni.com/anxiety-…
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Make America Healthy Again: The Vital Role of Chiropractic in Enhancing Sleep and Quality of Life
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3:04Sleep is essential for recovery, mental clarity, immune function and overall health.By Jarek Esarco, DC, CACCP
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What Psoriasis Reveals About Your Gut Health | Emma Gould
1:13:06
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1:13:06In this episode, Julia Davies is joined by nutritional therapist and psoriasis expert Emma Gould to explore the powerful connection between gut health and skin conditions - including real stories from people who’ve lived with psoriasis firsthand. Follow Julia: @juliadavies_nutritionFollow Emma: @nutritionbyemma -------------------------------------…
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71. Part 3 Subconscious Reprogramming for Chronic Healing
21:01
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21:01In the final part of the Missing Pieces in Your Healing series, we dive into one of the most overlooked aspects of healing: subconscious reprogramming. If you’ve ever felt like you know what to do but still find yourself stuck in the same patterns, this episode is for you. We’ll explore: Why healing can’t happen from a state of stress or fear What …
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Aligning Business, Motherhood, and Mental Wellness with Liz Kent
31:54
31:54
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31:54What does it really take to thrive as both a mom and an entrepreneur? In this episode, Shannon sits down with Liz Kent-a licensed therapist, mom of three, and host of The Thriving Mompreneur Podcast-to explore the realities of balancing motherhood, business, and self-care. Liz shares: How her journey as a therapist and mom led her to support other …
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Emotional vs Physical Hunger, Eating Meat, & Women and Cold Plunging
1:05:37
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1:05:37Today we unpack new findings that show micronanoplastics play a significant role in stroke, how to tell the difference between emotional and physical hunger, and what to do if you’re struggling to digest protein and animal products. We also dive into the controversy around cold vs hot therapies for women. We bring the heat (pun intended). Timestamp…
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698. Discipline, Distraction, and Deep Wellbeing – With Savannah Johnson
46:31
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46:31Coach and former Playboy Bunny Savannah for a conversation that cuts through the noise. We explore the tension between drive and surrender - when to push and when to let go - and what it really means to pursue deep wellbeing in a world hooked on distraction. From curiosity and discipline to the pull of tech addiction and the impact of objectifying …
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229. How to Feel Free, Abundant & in Control After Divorce Without Constantly Getting Pulled Under by Life
19:02
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19:02Join The list for A Different D Word Let’s be real: navigating divorce can feel like treading water in a riptide—emotionally exhausting, overwhelming, and, at times, almost impossible to imagine a brighter future. If you’re tired of feeling like your dreams are out of reach or that no matter how hard you try, you just can’t break free, this episode…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Is Your Gut Triggering Your Anxiety? Understanding Bottom-Up Panic
23:53
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23:53Can anxiety start... in your gut? Triggered by a listener's experience linking a gut cleanse to panic attacks, this episode dives deep into the powerful gut-brain connection. Discover how physiological issues—from microbiome imbalances to inflammation—can ignite anxiety symptoms from the "bottom-up," often before any anxious thought occurs. Learn w…
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369: How to Track Your Macros The Right Way | Live Coaching Session
30:01
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30:01Get ready for some serious light bulb moments in this episode as I share a live coaching session from one of our MACROS 101 calls with Anna. If tracking your food has ever felt overwhelming, frustrating, or like a constant test of perfection, you’re going to relate to this one. Anna came into our conversation feeling stuck—swinging between obsessiv…
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EP 317: 3 Steps To Unhook from External Validation & Build Self Worth with Georgie Collinson
32:38
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32:38In this episode, Georgie explores the deep, often tangled topic of self-worth - why we attach it to things like body image, male attention, success, or relationships, and how to finally begin unhooking from it. She shares her own personal experience of tying self-worth to external milestones like book launches and TV appearances - and the emotional…
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Feeling Overwhelmed in Perimenopause? Here's What to Actually Focus On First
35:12
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35:12If you're feeling lost, overwhelmed, and frustrated trying to navigate perimenopause, this episode is for you. Between the endless supplements, hormone protocols, and advice from every corner of the internet, it's easy to feel broken when nothing seems to work. In today’s episode, I’m cutting through the noise and showing you exactly where to start…
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Celebrating Mothers: Held in Love: A Soothing Sleep Meditation for Mothers
24:02
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24:02Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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EP 9 | Pain, Perseverance & The Power of Community with Eline Duk
1:03:05
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1:03:05In this episode, we are joined by Eline Duk, the founder of the Spoonies Community, a movement dedicated to raising awareness and offering support for those with chronic illnesses. Eline shares her personal story of navigating multiple chronic conditions, including her journey through a severe ankle injury, PTSD, and her shift to alternative therap…
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💗 Meditation Monday 🧘♀️ -Meditation for Mental Health
17:03
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17:03May is Mental Health Awareness Month and we are giving you tons of guided meditations across the podcast network that are here to support your mental health! Check them out here 💗 https://podcasts.apple.com/.../meditation.../id1413585087 https://podcasts.apple.com/.../sleep.../id1524688425 https://podcasts.apple.com/.../morning.../id1546571992 💗💗💗💗…
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💗 Meditation Monday 🧘♀️ -Meditation for Mental Health
18:03
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18:03May is Mental Health Awareness Month and we are giving you tons of guided meditations across the podcast network that are here to support your mental health! Check them out here 💗 https://podcasts.apple.com/.../meditation.../id1413585087 https://podcasts.apple.com/.../sleep.../id1524688425 https://podcasts.apple.com/.../morning.../id1546571992 💗💗💗💗…
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In this episode, Dr. Joseph Schneider sits down with Dr. Roy "Buzz" Korth to explore the science behind NAD+ and its delivery through innovative Push Patch technology. Dr. Korth explains how NAD+ levels naturally decline with age, leading to decreased cellular energy and slower healing, while describing how iontophoresis allows for needle-free, sus…
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S2 Ep58: Leaving Hustle Culture: How a Wellness CEO Rewrote Success on Her Terms
1:07:04
1:07:04
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1:07:04What if chasing success was the very thing pulling you away from alignment? In this episode, Syd sits down with Aspen King—Co-founder & CEO of Réve Studios and co-visionary behind The Wellthy Circle—to talk about building a business that actually feels good. From walking away from a six-figure job to navigating burnout, grief, and healing, Aspen sh…
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How to Break the Stress Loop That’s Keeping You Sick with Eva ZobianWolf
43:56
43:56
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43:56What happens when science meets soul? In this episode, Shannon chats with Eva ZobianWolf—a former ICU nurse turned yoga therapist—about the power of blending neuroscience with nervous system practices to heal chronic pain, improve sleep, and build resilience. Eva shares: Her journey from a high-stress ICU environment to discovering the transformati…
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Plant Based Living and Aligned Chakras, Elevate Vibration
10:47
10:47
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10:47Join Barbara on Health Solutions Today as she guides you through everything you need to know to balance your seven major chakras and unlock deeper energy, stability, and emotional resilience. You’ll learn: Why chakra balance matters, especially as plant-based living quickens your body’s energy flow How to recognize signs of imbalance in each chakra…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Episode 5: What even is regulation? (Series 1: Foundations of Healing)
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15:19In the final episode of our Foundations of Healing series, we dig into what regulation really means—and why it’s so often misunderstood. Spoiler: it’s not about staying calm all the time. We talk about regulation as a skill, not a state, and how real progress looks like noticing tension, making small choices, and building nervous system flexibility…
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The Soulful Bucket List That Healed Me and Changed Everything
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40:06
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40:06Many Highly Sensitive People live in constant survival mode, feeling burnt out, anxious, and disconnected from joy. In this episode, we offer a soulful alternative: a bucket list of simple, healing experiences that shift us from surviving to truly living. I share powerful practices like witnessing a sunrise in stillness, writing to your younger sel…
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1138: Understanding the Sensitized Nervous System
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23:38In today's episode, Gina discusses how the nervous system can become sensitized and more vulnerable to everyday occurrences. Once the nervous system becomes sensitized, it is easy to fall into the fear-adrenaline-fear cycle and succumb to a chronic state of anxiety. Tips for how to recognize that this pattern has become established are included as …
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Why Healing Starts with Trust, Not Control with Holly Overcashier
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33:33What happens when you choose to listen to your body and rewrite your own healing story? In this episode, Shannon chats with Holly Overcashier – founder of Elderwise Organics – about her incredible journey from multiple surgeries and chronic illness to creating a thriving superfood company rooted in holistic wellness and self-empowerment. Holly shar…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Welcome to Soul Serenity Lumina | Trauma Healing That Works at the Root with Anca Uni
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2:52
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2:52Welcome to Soul Serenity Lumina — where trauma healing meets science, energy, and soul.I’m Anca Uni — multi-award-winning trauma expert, multidimensional healing innovator, and founder of this sacred space.If you’ve tried therapy, mindset work, or spiritual tools but still feel anxious, stuck, or unsafe in your own body… this channel is for you.Her…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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The Real Reason You Stay Stuck and How Shadow Work Unlocks Healing with Naz Spurrier
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40:05
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40:05Are you ready to break free from recurring patterns and create a life you truly desire? In this episode, Shannon chats with Naz Spurrier – licensed psychotherapist, shadow work coach, and manifestation expert – about the power of bringing awareness to the hidden parts of ourselves that are unconsciously driving our choices and behaviors. Naz shares…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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#48: Money, Disability and Asking For Help Without Shame, with Kira Stoops
19:49
19:49
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19:49Send us a text Buy Me A Coffee In this episode of Long COVID MD, Dr. Zeest Khan discusses the financial challenges faced by individuals with long COVID and chronic illnesses. She interviews Kira Stoops, a writer and advocate, who shares her personal journey with chronic illness, the importance of asking for help, and the value of building community…
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Reiki for Mental Health Sleep Meditation - TINA CONROY
32:12
32:12
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32:12Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Calming Yin Yoga Before Bed | Yoga with Melissa 728
1:07:06
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1:07:06Calming Yin Yoga Before Bed | Yoga with Melissa 728🔗 Sign up here to explore your Human Design Energetic Blueprint this summer: https://melissawest.com/embody-your-energetic-blueprint/In this calming yin yoga before bed class, we will gently soften the subtle undercurrents of tension and control that often surface at the end of the day. Through slo…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Gut Healing Truths Nobody Talks About with Courtney Smith
40:06
40:06
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40:06Are you struggling with bloating, acne, fatigue, or mysterious gut issues that just won't quit? In this episode, Shannon chats with integrative holistic health coach Courtney Smith about the root causes of gut problems, the importance of nervous system health, and practical steps you can take to start feeling better today. Courtney shares: Her own …
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