Best NerdTalk Podcasts (2025)

1
#244 When You Feel Lost to Who You Are. Allowing Grief to Open You. 23:31

Play Pause

15d ago23:31

23:31

I'm proud to have City Theatre Pittsburgh as the sponsor of this episode. Located in the South Side, City Theatre brings bold new plays and fearless voices to the stage — sparking conversation, connection, and community. Experience the thrill of live theatre where your city takes center stage. There 2025/2026 season is FIRE. Head there immediately …

1
242 Want to Be a Great Leader? Learn to Lead Yourself First. 19:26

1M ago19:26

19:26

This episode is sponsored by Levity Float Studio — a space I absolutely love and turn to when I need to reset. Levity Float Studio is all about helping you find your off button—that deep, restorative stillness we all crave. You can check them out at Levity Float Studio, and when you use code MARTA, you'll get $10 off any float or gift card. Even be…

1
#241 What Are You Shedding That Is No Longer Serving You? 25:49

1M ago25:49

25:49

I'm proud to have City Theatre Pittsburgh as the sponsor of this episode. Located in the South Side, City Theatre brings bold new plays and fearless voices to the stage — sparking conversation, connection, and community. Experience the thrill of live theatre where your city takes center stage. There 2025/2026 season is FIRE. Head there immediately …

1
#240 What Does Being a Wild Soul Mean To You? 35:21

2M ago35:21

35:21

This episode is sponsored by Levity Float Studio — a space I absolutely love and turn to when I need to reset. Levity Float Studio is all about helping you find your off button—that deep, restorative stillness we all crave. You can check them out at Levity Float Studio, and when you use code MARTA, you'll get $10 off any float or gift card. Even be…

1
# 239 Bridging Differences with Love, Truth, and a Little Laughter 13:47

2M ago13:47

13:47

This week's podcast was sparked by a heartfelt conversation with a close friend—one that made me reflect deeply on how hard it can be to stay connected when our beliefs or politics don't align. It isn't easy to remain in friendship across opposing views. The truth is, it takes patience, compassion, and a willingness to let love be louder than divis…

1
#238 What Do We Truly Want in Life? What If We We Already Have it? 42:05

2M ago42:05

42:05

This episode is sponsored by Levity Float Studio — a space I absolutely love and turn to when I need to reset. Levity Float Studio is all about helping you find your off button—that deep, restorative stillness we all crave. You can check them out at Levity Float Studio, and when you use code MARTA, you'll get $10 off any float or gift card. Even be…

1
#237 Are You Stuck in Your Old Stories? 13:48

2M ago13:48

13:48

Are You Stuck in Your Old Stories? Sharing today about flipping the script on the narrative we tell ourselves and the power of our minds and bodies to transform that into power. Ready to transform yours? Wild Soul Sanctuary container begins again Oct 27th. Three 1:1 coaching sessions are available for October. The space you can practice speaking yo…

1
#236 What To Do When The Work I am Doing For Myself Doesn't Feel Like It's Working. 27:24

2M ago27:24

27:24

I'm proud to have City Theatre Pittsburgh as the sponsor of this episode. Located in the South Side, City Theatre brings bold new plays and fearless voices to the stage — sparking conversation, connection, and community. Experience the thrill of live theatre where your city takes center stage. There 2025/2026 season is FIRE. Head there immediately …

1
#235 Growth is Uncomfortable AND You Are Doing It! 35:58

2M ago35:58

35:58

I'm proud to have City Theatre Pittsburgh as the sponsor of this episode. Located in the South Side, City Theatre brings bold new plays and fearless voices to the stage — sparking conversation, connection, and community. Experience the thrill of live theatre where your city takes center stage. There 2025/2026 season is FIRE. Head there immediately …

1
#234 The Podcast Time Capsule is Born 16:24

2M ago16:24

16:24

A legacy in your own words. A message for your future. A moment preserved in time. What if you could bottle up the wisdom, memories, or soul-truths of this exact moment in your life... and send it forward? What if your voice — your heart — your story — could become a gift for your future self, your loved ones, or even generations to come? This is P…

1
#233 How Art and Creativity Leave a Legacy of Love. 27:11

3M ago27:11

27:11

Last evening I attended the New Hazlett Theater production of Sunday in the Park with George. The feels were so intense, I sat crying my eyes out when I knew a song would come on "Move On." It is a moment painted in time that we hold onto. One with my Sister together before she died. Share in these moments. Don't be afraid to make them. Don't be af…

1
#231 Be Brave. Go First and Watch Magic Happen 30:24

3M ago30:24

30:24

Be Brave. Go First Have you ever had a moment you want to remember? Something you did that required an act of courage and vulnerability? This is a moment I want to remember. Where I had a huge breakthrough in my desires and dreams... and they are more simple than we realize... To have the best relationships in our lives... including the one with ou…

1
#230 Where In Your Life Do You Allow Yourself to Change? 21:44

3M ago21:44

21:44

Speaking today about the ability to change your mind. Where are you not allowing yourself to change? To get out of your head. To embrace the miracles around you and what you choose to make meaning out of. To tap into your soul and make decisions based on that. My old Supportive Mindfulness Community is going to change and shift. New name, new conte…

1
#229 Self Leadership- What It Looks Like in Your Life. 20:50

3M ago20:50

20:50

What is self leadership? Where does it show up in your life? Where in your life have you avoided self leadership? Where in your life are you thriving in it? Celebrating some clients today who put down the stories and showed up for themselves. This is self leadership. It is a honor to behold! Wild Soul Sanctuary is open until August 9th. Mystery Off…

1
#228 Closing Doors to Make Room for More 12:22

3M ago12:22

12:22

Supportive Mindfulness Community on Facebook will be closing to make way for new things opening. Sometimes we have to close some doors to open to more. How would it feel if we played with the energy of less attachment to outcome? More in curiousity? Putting things out there that we desire and move forward on them without putting such parameters or …

1
#227 Where Have You Abandoned Parts of Yourself? 31:37

3M ago31:37

31:37

Have you abandoned parts of yourself? Don't be too much. Don't grieve so much. Don't be too happy. Don't show your body too much. Don't celebrate too long. Don't sit still too long. Don't be so playful. Don't be so serious. Don't want too much. Don't want more. STOP If you can't be any of these things and more. Who can you be? FREE. You can be free…

1
#226 Ever Have an Intuitive Knowing Your Can't Ignore? 19:11

3M ago19:11

19:11

I have... and one came through for me big time this morning. It woke me up from my sleep and said "It's time! Woman!" I speak today about leaving behind perfectionism, following that creative thread and stop comparing yourself to others. I speak on how listening more and working with these barriers actually brings us closer to our truth, our light,…

1
#225 What It Feels Like to Feel Free. How Do We Remember It? 24:04

3M ago24:04

24:04

Today I speak on what it feels like to feel free and access those wild parts of ourselves. Where did you lose it along the way? What parts of you are you hiding from the world for fear of shame or judgement? Wild Soul Sanctuary begins next Monday the 28th.By Marta on the Move

1
#224 Finding the Truth of You. Viewing the Journey as an Adventure. 22:43

4M ago22:43

22:43

How do we embody the truth of who we are? How do we sit with it? Why do we even want to? What would it feel like to view the journey as more of an adventure rather than something to fear? What does this bring up for you? Speaking about this and other subjects as I lead up to my Wild Soul Sanctuary beginning on July 28th. The space for women to expr…

1
#223 Wild Soul Sanctuary Are Women's Circle All They are Cracked Up To Be? 23:01

4M ago23:01

23:01

Today going live to talk about my next round of Wild Soul Sanctuary that has been running consistently for almost 3 years! Ah! What it is. What we do in there? Why it might be for you... What is with these women circles? Are they all they are cracked up to be? The short answer? YES. Come Join the Party or book an Explorative Consultation for me for…

1
#222 Brain Dump Celebrations- What They Are. Why I Love Them and Sharing Some of Mine. 55:41

4M ago55:41

55:41

My first podcast in over a month! Yowza! Today was the day to step back in with SO much to say. Here to reflect to celebrate in this brain dump of what has been happening. Prepare yourself! I also speak about what Brain Dumps are and how they help me creatively and might help you! Also post below your brain dump celebrations, it's how we move forwa…

1
#221 Celebrating 10 Years of Marta on the Move! Activating Your Dreams. 39:06

5M ago39:06

39:06

It's been 10 years! Holy hell! Wanted to pause and reflect. To look back. To celebrate and highlight some of my favorite moments and also inspire you out there who are thinking about putting something out into the world that seems scary. Do it. Don't wait. Don't let fear rule you. Be brave enough to fail, because that is when you will learn. IF you…

1
#220 Slaying Shame and Accessing more Play, and Pleasure and Fun as an Adult. 21:26

7M ago21:26

21:26

Where are you holding shame? Unpacking it and more today and how it applies to play, pleasure, grief, and joy. Join Unleashing Creative Joy Program to fall in love with the life you have, while honoring the one that is coming. Dm me if you are curious about something I am cooking up Things coming up or happening now to step into- Wild Soul Sanctuar…

1
#219 Are you a Perfectionist? How to Shed it and Release Joy. 15:13

7M ago15:13

15:13

Talking today about perfectionism and where it creeps into our life. How it stops us from being our most authentic, soul aligned self, and stiffles our creativity, joy and healing. Come join Unleashing Creative Joy Program LIVE with me. For a limited time as a gift you will receive Awaken Your Superpowers Masterclass for free. Things coming up or h…

1
#217 The Comparison Game- How to Stop Comparing Yourself to Others. 18:35

7M ago18:35

18:35

Where do you compare yourself to others? Sharing some insights on the module that I just finished for Unleashing Creative Joy. It is a doozy. This is your invitation to step into this world of excavating our treasure to find more joy, more peace and more freedom within yourself. Come join Unleashing Creative Joy Program LIVE with me. For a limited …

1
#216 Do You Consider Yourself a Creative Being? 17:18

7M ago17:18

17:18

Divign into the topic of Creative Play as I am beginning my Unleashing Creative Joy Program. Creative Play is one of my four pillars of healing and rediscovering your truth, power, and soul again after loss. This podcast episode will have you viewing yourself differently as a creative person in charge of the life that you have. Things coming up or …

1
#215 What it Means to Quantum Leap in Life 3:30:53

7M ago3:30:53

3:30:53

Have you ever heard of Quantum Leaping? I chat today of what it is, how to achieve it, and more. There is something brewing right now as a lead up to Unleashing Creative Jou happening in April a MYSTERY OFFER! An invitation to step into my world and work with me at a fraction of the cost of it's value. We begin March 26th to raise your energy, freq…

1
#214 Holding Duality and Releasing Control 18:59

7M ago18:59

18:59

Just kicked off my Mystery Offer day one! I am excited to annouce that it is a 3 day masterclass on Unlocking your superpowers! Woo! Speaking today about the nervousness and excitement I had over hosting without a full plan stepping in and trusting in myself to listen to what came through. What's Coming- There is something brewing right now as a le…

1
#213 Have You Ever Had a Full Circle Moment? 34:47

7M ago34:47

34:47

Have you ever had a moment in your life that showed you how far you have come? Like you can't believe it is happening? What was it? I reflect on one of mine that happened last evening, and I encourage you all to pause and reflect on ways this has happened in your life to show you how far you have come. What's Coming- There is something brewing righ…

1
#212 Unexpected Celebrations and The Mystery Offer. 37:11

7M ago37:11

37:11

I share today once more about the power of vulnerability and the unexpected celebrations one of my clients had in our Wild Soul Sanctuary last Monday. Also speaking about me wanting the world to cry... what?! What's Coming- There is something brewing right now as a lead up to Unleashing Creative Jou happening in April a MYSTERY OFFER! An invitation…

1
#211 Open to Being Surprised and How it Can Change Your Life 30:43

8M ago30:43

30:43

Open to Being Surprised and how it can change your life. Join me in this as I chat about staying open as we age to allow magic to flood in and more. What's Coming- There is something brewing right now as a lead up to Unleashing Creative Jou happening in April a MYSTERY OFFER! An invitation to step into my world and work with me at a fraction of the…

1
#210 Giving Yourself Persmission 34:53

8M ago34:53

34:53

This is an invitation to all of us. A permission slip to play, to be joyful, to laugh, to invest in ourselves, to make art, to be brave. TO GO ALL IN. To lead our most wildly magical lives after loss. For them, for all of us. Let's Go! What's Coming- There is something brewing right now as a lead up to Unleashing Creative Jou happening in April a M…

1
#209 "I Get So Emotional Baby" Moving With Our Feelings 19:40

8M ago19:40

19:40

Speaking today on moving with and feeling our emotions and ways to move with them. Enjoy! What's Coming- There is something brewing right now as a lead up to Unleashing Creative Jou happening in April a MYSTERY OFFER! An invitation to step into my world and work with me at a fraction of the cost of it's value. We begin March 26th to raise your ener…

1
#208 Core Values and How We Can Use Them to Align Our Lives. 29:19

8M ago29:19

29:19

I speak today on the truth of who we are. Using our core values to align the context of our life. I share some insights and celebrations I had living now without Band-Aids and some breakthrough moments for me of aligning the truth of who I am in the hopes it speaks to someone out there resonating with this in their life. What's Coming- There is som…

1
#207 The Most Powerful Question We Can Ask Ourselves 36:00

8M ago36:00

36:00

What's Your Why? What guides you forward? What gets you back up again? What inspires you to create? Finding you why can often lead you back to the truth at your core. It is the most powerful question we can ask ourselves, and sometimes we don't like the answer we get. That is half the fun of realigning with our soul. Speaking today about my why and…

1
#206 The Wolves We Feed- Foundational Self Care Remembrance 36:13

8M ago36:13

36:13

Reflecting today on my own journey into self care and how I had forgetten the value of the foundations of where that all began. Speaking about the 5 people closest to us and how they reflect our inner landscape, and also taking self care in small baby steps for building that foundations within ourselves, especially in a time of grief. What's Coming…

1
#205 Honoring Ourselves and Our Ancestors on Special Days 28:30

8M ago28:30

28:30

How do you navigate your grief through special days? Birthdays, holidays, anniversaries? I offer some ways that have meant the most to me that are in my practice, and I would love to hear some of yours. I also speak today about my sister's birthday and how our grief relationship has shifted and evolved over the years. Also speaking about my Home to…

1
#204 Self Care If You Dare 25:58

9M ago25:58

25:58

Let's talk about alternative ways of self care and why it is important. Let's talk about being powerful and what that actually means. Let's talk about asking for what we need and want as the ultimate act of being powerful and taking self care. Plus you may learn some new tools to add to your toolbox ;) Write in and tell us your favorite self care p…

1
#203 The Impact of Connection and Being an Energetic Match 23:43

9M ago23:43

23:43

This episode begins with me sharing my feelings I had during my first Wild Soul Sanctuary, like most times I speak, I receive downloads of what else is coming through. I speak on how interesting and important it is to have an energetic match in our teachers, coaches, mentors, and facilitators, of how when you feel close to someone you admire things…

1
#202 Attention Caregivers, Leaders, Teachers, and Facilitators... I Have a Secret... 25:10

9M ago25:10

25:10

I have a secret… and I am speaking to all the Caregivers, leaders, teachers, and facilitators out there. I used to be needing to control everything. I used to host things so that I myself didn't have to be vulnerable. I used to judge others thinking I could do it better. All that shifted for me when I began to practice what I preach. To show up in …

1
#201 How To Have Your Best Day Ever 36:07

9M ago36:07

36:07

This is a podcast about me having my best day, and I offer tips on how to have your best day ever. It may not be what you think. Bring your journals for this one as we delve into some exercises to make you contemplate and shed some light on things. If you are craving going deeper into the work of living your best life after loss, check out one of m…

1
#200 What's Next For You in 2025? A Look Back to Move Forward 43:17

9M ago43:17

43:17

WHEW! 200 episodes! I can't believe it. So this isn't going to be my major celebration of 200 episodes because as I type this I realize that I wanted to do this in a different way. I will probably record an episode of my favorite moments from Marta on the Move. For my 100th episode I invented an entire game show and invited 300 people to be a part …

1
#199 The Things We loved, Lost, and Found Again That Still Fit. 32:04

9M ago32:04

32:04

Tell me a story... about something you once loved, lost, and then found again but that still actually aligned with who you are now. I speak today about being an old love of bartending and my love of bars as being places to meet and share our lives... a space to connect. I share about how I love that bars all around the world are adopting mindful dr…

1
#198 Celebrating the Small Wins and Internal Resilience. 43:33

9M ago43:33

43:33

Hi all! Back on the mic to share a small win from my week last week. The finishing of a journal. That seems so small, but I can tell you it is so big. This leads me to discuss finding our internal strength in these times of unrest. That we are the keepers of our lights and the havens in which to come home to. Hope you enjoy. Happy 2025 and look for…

1
#197 Honoring a Fallen Friend and the Meaning of Living Big. 27:09

10M ago27:09

27:09

Last week was a rough one for Phil, myself and many other's who lost a dear friend- Joshua James Antoon. In the midst of the deep swells of grief there was so much gratitude that came forward, and our heads feel above the water a bit, yet our hearts still ache and will for the rest of our lives. I went live on this past Monday to honor our friend, …

1
#196 A Look Back on Our Stories With Compassion 31:22

11M ago31:22

31:22

Speaking today and continuing my path and relationship with alcohol. Today I look back at a time in my life that I later shamed for not knowing more, not doing better that later changed to compassion and why that makes such a beautiful difference in our confidence, our power, and coming home to ourselves. I also share more information on the Dry Ja…

1
#195 Reframing our Mindset to to Achieve Our Dreams. 1:28:32

11M ago1:28:32

1:28:32

Live again today to speak on the topic of healing and reframing right where we are to get to where we are going. Staying in the moment and celebrating the journey, how when we point our arrow in the right direction it can skyrocket our dreams. This is a lead up to my Dry January Challenge happening next year! Come join the party. It is open for reg…

1
#194 The Value We Place on Things. Dry January Challenge Leadup. 33:22

11M ago33:22

33:22

Live again today to chat about the value we place on things and where we place that value. How we value and devalue certain aspects of our life. How shifting our perspective on value systems achieves growth. Lead up to the Dry January Challenge happening this new year! Dry January Challenge registration is open and will be month long celebration of…

1
#193 Finding the Power Within Ourselves + Journey to Sobriety 37:33

11M ago37:33

37:33

Live again to chat about my journey to sobriety and speaking today about reclaiming your power and hwo to see it within ourselves. Dry January Challenge registration is open and will be month long celebration of our health full of mindset work, meditations, movements, prizes and more. Come join a supportive community free from judgements that raise…

1
#192 Navigating Grief During the Holidays 7:01:02

11M ago7:01:02

7:01:02

How is everyone's grief during this time as we transition into the holiday season? Post in the comments below. I felt called to record this because I am seeing so many messages about grief during the holidays and I wanted to share some inspiration of what has been happening for me during my time of grief regarding the space we have to keep up appea…