Best Nerd Kitchen Podcasts (2025)

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Episode 53: Drive Wheel Decisions with Sara Gaver and Hawken Miller 46:46

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18h ago46:46

46:46

Hawken Miller and Sarah Gaver join host Angie Kiger to compare front-, mid-, and rear-wheel drive power chairs. From terrain and transfers to independence and advocacy, they share real-world insights that help clinicians and users make informed decisions about wheelchair configurations and how they impact daily living, mobility, and self-confidence…

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#212: Cancer as a Metabolic Disease: Dr. Nasha Winters Challenges Medical Dogma 52:54

1d ago52:54

52:54

Dr. Nasha Winters shares her extraordinary journey from being diagnosed with terminal cancer at age 19 to becoming a pioneering force in metabolic oncology. Given just months to live and unable to receive chemotherapy, she embarked on a quest to understand cancer that led to groundbreaking insights about its metabolic and mitochondrial origins. Win…

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MLB Season countdown, College and NFL Football - here we come! call out #5 for Mathew McConaughey 1:12:46

2d ago1:12:46

1:12:46

Send us a text Bunk and Pick bring the fire with our late MLB predictions and disappointments - talking to you Yankees and Rays! We are shaking with excitement for the start of college football - and it is right around the corner. How about some NFL news - is Bunks new team already going to be his old team? Join us as we talk lots of sports and of …

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Bonus: Restoring Heart Health: Insights from a Cardiothoracic Surgeon and Practice Manager 21:29

5d ago21:29

21:29

Join Dr. Philip Ovadia and Practice Manager Cherish Thompson for a compelling conversation on cardiovascular disease (CVD) and the path to restoring health and quality of life. They’ll explore the importance of early diagnostics, working with a cardiothoracic surgeon, and addressing key factors like metabolic health, LDL cholesterol, and lifestyle …

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Bubu Zuzu Delulu! 1:21:14

5d ago1:21:14

1:21:14

It's Labubu, and so much more...you know we're really back when we can't stay on topic to save our lives! A list of stuff we covered: Trae Crowder, Puttin On Airs, the Labubu craze, our first Hatin on Satan in ages, a quick AITA story, a gaggle of GoodGoodGoods, and what it's like to suddenly be the old dude with a cane. ___________________________…

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#211: Beyond the Scalpel: How Two Surgeons Are Fighting Diabetes Before Surgery - Dr. Lily Johnston 58:46

8d ago58:46

58:46

In this compelling discussion, vascular surgeon Dr. Lily Johnston joins Dr. Philip Ovadia to share her journey from traditional surgical practice to metabolic health advocacy. After years of amputating limbs for diabetic patients who received poor nutritional guidance, Dr. Johnston couldn't unsee the devastating consequences of our healthcare syste…

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BIG NCAA Football Preview Show with special guests! and of course, call out #4 for Mathew McConaughey 1:28:44

9d ago1:28:44

1:28:44

Send us a text We have our Annual NCAA Football preview with special guests Big G and Gary. Join us as we give our insights into who is in and who is out this year in college football - we have analyzed all the pre-season stats and rumors and as always we have expert analysis of the big conferences! Join us for a fun episode. Bunk has call out #4 f…

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BONUS: How To Stay Healthy Until The Day You Die (a heart surgeon's take) 27:29

12d ago27:29

27:29

We all want to live healthy for as long as possible. Join Dr. Philip Ovadia for a tour through what he does himself to maximize his health span, and what he tells patients to do so they can be healthy and happy for as many years as possible. Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ova…

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Episode 52: Crafty Posture Conversations with Lee Ann Hoffman 1:02:59

15d ago1:02:59

1:02:59

In this episode of Wheelchair Nerds, we sit down with occupational therapist Lee Ann Hoffman, OTD, MSc, OTR, ATP/SMS, to talk all things posture, seating, and the little details that make a big difference. She is currently the assistant program director and assistant professor of OT Programs at the University of St. Augustine for Health Sciences. L…

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#210: Why Your Pain Won't Go Away: The Metabolic Connection with Dr. Gurpreet Singh Padda 58:06

15d ago58:06

58:06

Dr. Gurpreet Singh Padda shares his groundbreaking approach to chronic pain management that centers on fixing metabolic dysfunction rather than simply masking symptoms with medication. Drawing from his background in anesthesiology, pain management, addiction medicine, and technology, Dr. Padda explains the underlying connection between chronic pain…

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MLB Dog Days, NFL Pre-Season, NCAA football, Marathon rowing, Bunks Grumps, and call out #3 for Mathew McConaughey 1:08:11

16d ago1:08:11

1:08:11

Send us a text BunkandPick talk late season MLB and how bummed they are that their teams are not doing well! We also talk some NFL pre-season and the latest stories and news. We hit a little on NCAA football - but next week we have our annual NCAA football preview with some special guests- Don't miss it!!! Bunk has some good grumps this week and is…

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BONUS: How To Stay Off My Operating Table with Dr. Philip Ovadia 52:41

19d ago52:41

52:41

Join heart surgeon Dr. Philip Ovadia and his clinical team to learn how you can prevent heart attacks. We'll dive in to lab work, CACs, what to do when your PCP is pushing unwanted drugs, and which numbers really make the difference. Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cann…

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Back Away from the Cannibal 1:05:23

20d ago1:05:23

1:05:23

We're back from yet another break! We are pretty sure we're done with breaks for the rest of the year. We're so glad to be back that we kick it off with all the goods. Then Amelia shares a scary conversation she had with a horror fan. Plus assorted health talk that's NOT about cancer; Pitney's knee, Amelia's brain, and her overworked eyeballs. ____…

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#209: You Can Have Anything You Want, Just Not Everything You Want: Life Lessons from an Unlikely Champion - Ed Latimore 52:51

23d ago52:51

52:51

What happens when a physics graduate from the projects decides to return to professional boxing at age 40 after a nine-year hiatus? Ed Latimore's story defies every expectation you might have about both academic achievement and athletic excellence. In this candid conversation, Latimore shares the brutal realities behind his comeback fight, the hidd…

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Bunk and Pick bring the Fire with our MLB Trade Deadline Analysis, plus call out #2 for Mathew McConaughey 1:16:23

24d ago1:16:23

1:16:23

Send us a text Join us as we breakdown all the MLB trades and give you our expert analysis. Who won, who lost and who didn't move that we expected to. Bunk and Pick bring the fire on this one! We also are getting downright giddy about college football starting this month and we talk about who may be this year's Indiana to make a surprise run. Bunk …

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Bonus: Carnivore: Cutting Through the Noise and Clearing Up Misconceptions with Amber O’Hearn 57:11

27d ago57:11

57:11

Amber O’Hearn isn’t just a long-time carnivore diet advocate—she’s one of its original thought leaders. With an academic background spanning math, psychology, and evolutionary biology, Amber brings a rare depth to the discussion around metabolic health and lifestyle transformation. In this wide-ranging Employee Wellness conversation with OHH Direct…

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#208: From Skeptic to Champion: How This Doctor Reversed Diabetes in 73% of His Patients-Dr Stephen Riggs 56:41

30d ago56:41

56:41

In this riveting conversation, Dr. Stephen Riggs shares his remarkable journey from conventional primary care physician to pioneering metabolic health specialist. After 30 years of traditional practice, everything changed when his wife handed him "The Obesity Code" by Dr. Jason Fung. Initially skeptical, Dr. Riggs tested the low-carb approach with …

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Big, Gigantic G is with us today to talk some Hockey and College Football! 1:18:07

1M ago1:18:07

1:18:07

Send us a text Big G joins us on the podcast today. He is our resident hockey guy and gives us some trade updates. He also leads us in a very heated discussion on College Football, who's in, who's out and what he really thinks about NIL money! As always we talk about the latest MLB news and updated trade talks. Join us for a fun episode with the Bi…

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BONUS (Livestream): Clearing Up Carnivore Misconceptions with Amber O’Hearn & Krisna Hanks 1:02:53

1M ago1:02:53

1:02:53

Amber O’Hearn isn’t just a long-time carnivore diet advocate—she’s one of its original thought leaders. With an academic background spanning math, psychology, and evolutionary biology, Amber brings a rare depth to the discussion around metabolic health and lifestyle transformation. In this wide-ranging Employee Wellness conversation with OHH Direct…

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Episode 51: Adaptive Driving with Ryan Harrison 1:06:37

1M ago1:06:37

1:06:37

In this episode, we talk with Ryan Harrison, a field marketing manager at United Access. We discuss the intricacies of adaptive vehicles, the various hand controls available, and the importance of industry awareness. Ryan also shares his personal journey, from a motorcycle accident to finding a new passion in competitive shooting. Whether you're cu…

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#207: From Kitchen Experiments to Clean Candy: How Siouxie Bishoff Created Blood Sugar-Friendly Treats 55:20

1M ago55:20

55:20

In this candid conversation with Siouxie Bishoff, founder of Scrummy Sweets, we uncover the troubling truth behind food industry practices and ingredients. After struggling with health issues including a connective tissue disease and long-term Lyme, Siouxie began creating her own blood sugar-friendly gummy bears in her kitchen. What she discovered …

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Baseball, Football, and some Strange Sports stories on this episode - a fun one! 1:12:21

1M ago1:12:21

1:12:21

Send us a text We recap the MLB All-Star game festivities, and give our expert opinions on the trade deadline and who are buyers and sellers! We talk some Soccer after the big Chelsea win and throw in some Golf as well. We also talk NCAA football, it's getting close and Bunk and Pick are excited! How about some strange sports in the world? We have …

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BONUS (Livestream) - Improve Your Metabolic Health through Telemedicine 30:09

1M ago30:09

30:09

Dr. Philip Ovadia introduces the innovative telemedicine practice at Ovadia Heart Health. Discover how telemedicine is transforming the prevention and treatment of chronic diseases, empowering patients to take control of their heart health. Dr. Ovadia and his expert team are helping patients avoid the operating table by addressing the root causes o…

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#206: The Surprising Truth About Headaches: A Doctor's Unexpected Approach - Scott Vrzal 47:03

1M ago47:03

47:03

Dr. Scott Vrzal shares groundbreaking insights on how headaches serve as crucial warning signals from your body, revealing deeper health issues you might not know about. After suffering from debilitating headaches himself, Dr. Vrzal's journey led him to discover that most headaches aren't actually problems with your head at all – they're referred p…

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MLB All-Star game and latest MLB and sports news, NCAA Football is getting close, and what has Bunk down this week? 1:17:53

1M ago1:17:53

1:17:53

Send us a text We talk MLB All-Star game and current MLB news and stories, it's getting close to NCAA football season, who do we think will be a wild card team this year. Bunk's blunders as Bunk is astonished that his #1 TV show has been cancelled and what happened to the Yankees and Devil Rays this week? We cover all the latest sports news in our …

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Episode 50: Diving into 24/7 Posture with Sharon Sutherland 1:01:54

2M ago1:01:54

1:01:54

Sharon Sutherland, a world-renown 24-hour posture care expert, joins Wheelchair Nerds for our 50th episode! Sharon shares her journey from sports physiotherapy to becoming a specialist in seating and positioning. We cover the importance of hands-on evaluations, understanding payer policies, and the impact of 24-hour positioning on health.Sharon add…

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#205: Medical Textbooks Get It Wrong: How Ketosis-Transforming Kidney Disease Treatment - Thomas Weims PHD 53:32

2M ago53:32

53:32

Dr. Thomas Weims, Professor at UC Santa Barbara, shares his revolutionary findings on treating polycystic kidney disease through ketogenic interventions. After 25 years of research, his lab accidentally discovered that ketosis dramatically halts and even reverses PKD progression—something previously thought impossible. The medical establishment had…

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Super Special Extravaganza episode with our Special Guest talking Minor League baseball, Jagaloons golfing in the rain, and the latest sports news with a dash of Ball Rollin'! 1:41:30

2M ago1:41:30

1:41:30

Send us a text We have Gary on as our special guest today, he talks about some of his expoits in MiLB and answers some pressing question about what actually happens when the coaches come out to talk to the pitchers! We have some general sports talk as usual and of course we Roll Balls as we discuss our viewpoints. Bunk is astonished that Pick and G…

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#204: The Muscle-Brain Connection: How High-Intensity Training Transforms Your Metabolism in Just 15 Minutes - Ben Bocchicchio 55:10

2M ago55:10

55:10

Dr. Ben Bocchcchio, a pioneer of slow resistance training since 1974, shares his revolutionary approach that delivers remarkable results in just 15 minutes, twice weekly. With over 50 years in exercise physiology, Dr. Bocchcchio explains how his method stimulates muscle fibers in ways conventional workouts can't match, leading to enhanced fat oxida…

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MLB All-Stars, New PAC-12 Conference, The King and His Court, and much more!!! 1:15:10

2M ago1:15:10

1:15:10

Send us a text Join Bunk and Pick as we talk MLB All-Star balloting and Pick laments his lack of DevilRays on the list! We also talk the latest baseball news and standings. We have a newly formed PAC-12 with one of our local schools joining - Texas State and we talk about the new structure. We cover the NBA draft, and the USMNT soccer advancing to …

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Hooray for Boobies! 58:36

2M ago58:36

58:36

Boobs! Cans! Gazongas! Sweater puppies! Pretty much sums up the episode, but there's more to it. Amelia has brought her husband along to fill in for Pitney this week, and while they chat about their shared love of movies with lots of boobs in them, she realizes she never came out to him back when she realized that she has been bisexual this whole t…

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Episode 49: The Power of Occupational Therapy with David Miller 55:41

2M ago55:41

55:41

In this episode of Wheelchair Nerds, hosts Angie Kiger and Hawken Miller welcome David Miller, a regional clinical education manager for Permobil. David has diverse experience as an occupational therapist, ranging from a school therapist in the New York City public school system to a seating mobility specialist at Helen Hayes Hospital to an educato…

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#203: The Insulin Connection: Rethinking Female Health Beyond Just Hormones - Dr. Andrea Salcedo DO 51:37

2M ago51:37

51:37

In this groundbreaking conversation, "The Conscious Gynecologist" Dr. Andrea Salcedo joins Dr. Philip Ovadia to uncover the profound connection between women's reproductive health and metabolic health. Dr. Salcedo shares startling research showing how insulin resistance impacts everything from PCOS and gestational diabetes to uterine fibroids and g…

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Tomfoolery, Ridiculousness, Ball Rollin', and lots of sports talk! We even have some little known Sports facts for you. 1:12:15

2M ago1:12:15

1:12:15

Send us a text Bunk and Pick are at it again this week with our unique take on the weeks sports news as well as some little known sports facts! And yes, the Yankees have stunk up the place this week and Bunk ain't happy! Some sports, some grumps, some food talk all make for a fun episode! Come Roll Balls with Bunk and Pick this week! Here is the li…

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#202: Sugar Addiction Recovery: Why It's Harder Than Quitting Alcohol - Mike Collins 59:24

2M ago59:24

59:24

Sugar addiction is a legitimate biochemical addiction that affects about one-third of the population, is often rooted in childhood emotional self-soothing behaviors, and can be more challenging to overcome than alcohol or drug addiction because it's socially acceptable and starts at a very young age. KISMET When individuals successfully overcome su…

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Sports, Food, Laughter and Cheaters! Check out the new episode 1:08:39

2M ago1:08:39

1:08:39

Send us a text We talk the latest sports news, get some of Bunk's Grumps and Gripes, talk food and how about those crazy dudes that cheat in Fishing tournaments! A father and son sports podcast where the takes are hot, the laughs are louder, and the balls are always rollin'. From epic game-day breakdowns to ridiculous debates (and plenty of dad jok…

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Doctor Whaaa? 1:24:57

3M ago1:24:57

1:24:57

Some chitchat about Pitney’s week-long visit with Amelia, discussion about rude breeders in stores and parking lots, and then big frustration about what the hell happened in the season finale of Doctor Who. And we’re still reeling from the accuracy of the tarot reading we did last month. You can watch it here: https://youtu.be/uWrItU8joHE?si=ylO7ia…

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Episode 48: Innovating for Independence with Mark Fuglevand from Abilitease 59:42

3M ago59:42

59:42

Join host Angie Kiger and Hawken Miller on Wheelchair Nerds as they interview Mark Fuglevand, founder of Abilitease. Mark, a C6 incomplete quadriplegic, shares his journey from a diving accident at 18 to creating affordable adaptive tools. We talk to Mark about transitioning from accounting to 3D printing, developing products that solve everyday pr…

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#201: Beyond Carbs: Understanding the Root Causes of Metabolic Dysfunction with Dr. Paul Saladino 1:08:22

3M ago1:08:22

1:08:22

The primary cause of metabolic dysfunction is not carbohydrates themselves but rather the combination of processed "naked" sugars and high linoleic acid seed oils that damage mitochondrial function at a cellular level. KISMET While most people focus on limiting carbohydrates to improve metabolic health, the research actually shows that fruit juice …

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New Season, New Format - We're Back! 1:02:59

3M ago1:02:59

1:02:59

Send us a text Bunk and Pick are back!! A father and son sports podcast where the takes are hot, the laughs are louder, and the balls are always rollin'. From epic game-day breakdowns to ridiculous debates (and plenty of dad jokes), Bunk and Pick bring generational smack talk straight to your ears. Sports talk that’s real, raw, and ridiculously fun…

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#200: When Scientific Consensus Fails: Gary Taubes on Challenging Nutritional Dogma 1:20:47

3M ago1:20:47

1:20:47

In this landmark 200th episode of "Stay Off My Operating Table," Dr. Philip Ovadia and Jack Heald sit down with investigative journalist Gary Taubes, whose work fundamentally changed Dr. Ovadia's approach to medicine and personal health. Taubes recounts his journey from physics journalism to nutrition science, where he discovered a field plagued by…

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Bitchen in the Kitchen! 1:14:57

3M ago1:14:57

1:14:57

We are bitchen in Amelia's kitchen this week, showing you a recipe for a delicious broccoli soup for people like Pitney who don't even LIKE broccoli! It's fresh, it's vegan, and it's got the NOOCH! (And yes, I said SHOWING. visit our YouTube channel to see the video version of this episode!) Soup recipe: https://rainbowplantlife.com/vegan-broccoli-…

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Episode 47: The Importance of On-Time Mobility with Lisa Kenyon 1:01:58

3M ago1:01:58

1:01:58

We welcome Lisa Kenyon, PT, DPT, PhD, PCS, and professor at Grand Valley State University, to this episode of Wheelchair Nerds, where we discuss all things on-time mobility. This conversation ranges from Lisa's wide-ranging experience in pediatric power mobility to stories about kids she's helped independently move to why she does it all.***SHOW NO…

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#199: The Toxic Mold Link to Autoimmune Disease and Heart Problems with Dr. Andrew Campbell 1:00:26

3M ago1:00:26

1:00:26

Mycotoxins (mold toxins) are frequently overlooked causes of numerous chronic health conditions including autoimmune disorders, neurological diseases, and heart problems, and proper testing and treatment can lead to remarkable recovery for patients who have suffered for years with no answers. KISMET The World Health Organization refers to mycotoxin…

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#198: Why This Former Sports Medicine Expert Switched to a Carnivore Diet - Carnivore JT 52:48

3M ago52:48

52:48

The main idea is that a carnivore diet can resolve chronic inflammation and health issues that conventional approaches like calorie restriction cannot, as demonstrated by JT's personal experience and experiments. KISMET JT discovered that while on a carnivore diet, he could consume up to 4,500 calories daily without gaining weight, contradicting co…

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Eight Pound Puppies 1:21:30

3M ago1:21:30

1:21:30

They say the human head weighs eight pounds. Find out in this episode what else does. We are back from our month long hiatus and we’ve got a lot to talk about! Family crap, medical crap, political crap… you name it, we crap on it. And then after the coven meeting, we get happy again with the Good Good Goods! Coven meeting notes: Get Inspired – Reme…

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Episode 46: The Process Behind Creating a Unique, Custom-Designed Wheelchair with Ken Winward 55:54

4M ago55:54

55:54

In Episode 46 of Wheelchair Nerds, I sit down with Ken Winward, a legend in the TyLite world, to explore the fascinating process of creating custom-designed wheelchairs. With nearly 25 years at TyLite, Ken shares his journey from a temporary job to a lifelong mission of enhancing mobility. We delve into the Creative Mobility Division (CMD), where u…

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#197: From Suicidal to Optimal Health: Ben Azadi's Metabolic Revolution 57:54

4M ago57:54

57:54

The primary idea is that changing your nutrition can heal both physical and mental health issues by removing interferences that block the body's natural ability to heal itself. KISMET While many people associate obesity with visible weight gain, Ben shares that although he was clinically obese at 34% body fat, most people wouldn't have recognized h…

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#196: Healthcare Transitions: A Nurse's Guide to Helping Seniors Navigate the System - Cheryl Field 1:01:53

4M ago1:01:53

1:01:53

The healthcare system is complex and challenging to navigate, especially for seniors and their caregivers, but preparation and knowledge can help you maintain control, advocate effectively, and achieve better outcomes during healthcare transitions. KISMET While most assume senior care facilities and nursing homes operate based on modern nutritional…

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#195: Carnivore Diet Success: How Courtney Luna Lost 55 Pounds and Improved Mental Health 49:13

4M ago49:13

49:13

Courtney Luna's personal transformation from a lifelong yo-yo dieter to a healthier person through a carnivore diet has not only helped her lose 55 pounds but also significantly improved her mental health, allowing her to discontinue anxiety medication. KISMET Despite facing intense criticism online only after removing vegetables from her diet (not…