Imagine a space where health transcends the numbers on a plate or the steps on a tracker. A space where we redefine well-being—not just through food or calories—but by nurturing the quality of our thoughts, processing our emotions with intention, and embracing transformative mindset shifts. Here, we focus on reconnecting with our true selves, healing from the core, and reversing physical and mental imbalances—not by viewing our bodies as broken, but as resilient and whole. This is a space fo ...
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Neha Ranglani Podcasts
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Mastering Meditation, Energy & Manifestation -- Shreans Daga on True Awakening
1:30:04
1:30:04
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1:30:04
In this deeply insightful and enlightening conversation with Shreyans Daga, a renowned spiritual teacher and transformation coach, we explore the journey of self-realization, healing, and awakening. From his beginnings in spirituality to the creation of Pyramid Valley in Bangalore, Shreyans shares powerful insights on how to meditate, overcome myth…
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What Doctors Don't Want You to Know About Fiber and Constipation | Neha Ranglani
9:07
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9:07
If you’ve been eating more fibre, taking isabgol daily and still feeling bloated or backed up, you’re not alone. Many people do everything right yet struggle with constipation. In this video, I’m breaking down 8 lesser-known causes of constipation that have nothing to do with fibre, from stress, dehydration to low magnesium, thyroid issues, and eve…
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STOP Stressing Out with these 3 Easy BREATHING TECHNIQUES
9:23
9:23
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9:23
We all deal with stress — tight chest, heavy head, and thoughts that don’t stop. But there’s one simple thing that can help you calm down fast — your breath. In this video, you’ll learn three easy breathing techniques that help your body relax and your mind slow down. They don’t need any equipment or apps, just a few quiet minutes. These techniques…
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Why You Should Not Take 60,000 IU of Vitamin D (Every Week)
6:02
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6:02
Vitamin D supplements have become so common, but most people don’t realize that taking 60,000 IU can actually do more harm than good. In this episode, I talk about why these high doses have become so popular, what really happens inside your body when you take too much, and the early warning signs that your Vitamin D levels might be going overboard.…
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Feel It to Heal It: Emotional Release Through Yoga & Somatic Movement | Sunaina Rekhi
1:22:24
1:22:24
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1:22:24
In this heart-opening conversation with yoga expert Sunaina Rekhi, we explore how our body holds emotions, pain, and trauma — and how movement, breath, and awareness can set us free. Discover how slow, restorative yoga, spine health, and somatic practices can help you reconnect with your body, release stored emotions, and find inner peace. If you’v…
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Homeopathy vs Allopathy: What You Need to Know | Dr. Yatri Thacker | Neha Ranglani | EP16
1:08:50
1:08:50
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1:08:50
In this insightful podcast episode, I sit down with Dr. Yatri Thacker, an experienced homeopath, to explore how homeopathy works with the body to heal from the root cause rather than just suppressing symptoms. We dive deep into how her psychosomatic tools and techniques help people not only with physical issues but also with emotional and mental we…
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Acne, Pigmentation & Gut Truths: What Your Skin Is Telling You | Falguni Shah | Neha Ranglani | EP13
1:30:57
1:30:57
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In this episode, I sit down with renowned skin specialist Dr. Falguni Shah to dive deep into everything skin. From acne, pigmentation, dry skin, and scars to the truth about laser hair removal and how to choose the right sunscreen—we cover it all. But it doesn’t stop at skincare products and procedures. We also explore the gut-skin connection and h…
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Brain Hacks for a Better Life: Neuroplasticity, Addictions, Fear & Manifestation with Dr Sid Warrier
1:25:48
1:25:48
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In this powerful and eye-opening episode, I sit down with neurologist and brain expert Dr. Sid to dive deep into the science of neuroplasticity, emotional healing, and rewiring your brain for a healthier, happier life. We explore the difference between neurology and neuroscience, how addictions are formed (and broken), why emotional pain gets store…
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From Scarcity to Abundance: Heal Your Money Mindset Today! | Meghana Malkan | Neha Ranglani | EP08
59:05
59:05
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59:05
From scarcity to abundance – unlock the secret to financial freedom in this powerful episode of That Healing Feeling. Join Neha Ranglani and Meghana V Malkan, a financial advisor and wealth mindset coach, as they explore the deep emotional and energetic roots of your relationship with money. We discuss how subconscious money blocks and emotional wo…
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Stop Chasing Motivation, Start Building Habits That Stick! | Ashdin Doctor | Neha Ranglani | EP07
1:12:36
1:12:36
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1:12:36
Stop chasing motivation – the secret to habit mastery is here! In this episode of That Healing Feeling, I sit down with Ashton Docter, a habit coach, to break down the science of lasting habits. We explore why motivation fades, why willpower isn’t enough, and what actually makes habits stick for life. Ashton reveals the power of commitment partners…
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If You find yoga boring, you are doing it wrong | Ft. Nishtha Bijlani | Neha Ranglani | EP06
1:14:20
1:14:20
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1:14:20
In this episode of That Healing Feeling, I sit down with Nishtha Bijlani, a yoga expert with over a decade of experience, to uncover the deeper essence of yoga beyond exercise. We explore how yoga is not just a workout for weight loss but a profound practice that calms the nervous system, strengthens the vagus nerve, and builds resilience—physicall…
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What They Don’t Want You to Know About Meat, Drugs & Fashion | Jamie Logan | Neha Ranglani | EP05
1:17:41
1:17:41
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In this eye-opening episode, I sit down with Jamie Logan, a passionate vegan activist, to uncover the hidden truths behind some of the world’s most profitable industries. From the harsh realities of slaughterhouses to the dark side of pharmaceuticals, beauty, and luxury fashion, we reveal what many companies don’t want you to know. We dive deep int…
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Mindfulness & Emotional Mastery: The Secret to a Stress-Free Life | Alok Taunk | Neha Ranglani | EP4
1:42:00
1:42:00
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1:42:00
In Episode 4 of That Healing Feeling, we sit down with Alok Taunk, a mindfulness coach, to uncover the power of staying present and mastering emotional balance. In today's fast-paced world, distractions and emotional turbulence can take a toll on our well-being. But what if you had the tools to stay calm, focused, and in control? In this episode, w…
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Why Therapy Matters: Transform Your Mindset and Embrace Change! | Sohini Rohra | Neha Ranglani | EP03
1:01:57
1:01:57
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Why Therapy Matters isn’t just a question—it’s a necessity in today’s world. In this powerful episode, I sit down with Sohini Rohra, Mrs. India Earth 2023, for a raw and heartfelt conversation about mental health, personal growth, and the importance of therapy. We break down the stigma around seeking help, exploring how therapy can help navigate gr…
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Go within to unlock happiness and better relationships | Leena Gupta | Neha Ranglani | EP02
51:15
51:15
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51:15
Join us on a journey of self-discovery and transformation with Leena Gupta, a renowned Transformational Life Coach. This podcast delves into finding true happiness, looking inward, and embracing self-awareness to create a deeper connection with yourself and others. Learn how to accept yourself fully, improve your relationships, and unlock the power…
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Look 10 Years Younger Naturally | Dr. Mickey Mehta | Neha Ranglani | EP01
1:09:50
1:09:50
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1:09:50
In my first podcast with the legendary Dr. Mickey Mehta, we dive deep into the secrets of anti-aging, reversing aging, and slowing down the clock naturally. ️ Dr. Mickey Mehta also shares the incredible story of his mother’s stage 4 cancer reversal journey and how yoga transforms not just the body, but also the mind and soul. Don't miss this inspi…
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