This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It's the life you were meant to live.
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Negative Mindset Podcasts
Feeling stressed, anxious, or stuck in negative thought patterns? "Positive Mindset Minutes | Daily Mental Reset" is your quick and effective tool for cultivating inner peace and resilience. Each day, we deliver concise yet powerful guided meditations, affirmations, and mindfulness exercises designed to help you shift your mindset, reduce stress, and boost your overall well-being. With just a few minutes each day, you can create a foundation of positivity that empowers you to navigate life's ...
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Feeling stuck in negative thought patterns? Yearning for a more positive outlook on life? Modern Positive Affirmations | Daily Mindset Support is here to guide you! We deliver powerful, relatable affirmations tailored for today's world. Each daily episode offers a short and impactful dose of positivity to help you cultivate self-love, boost confidence, and overcome challenges with resilience. Whether you're facing stress, anxiety, or simply seeking a brighter perspective, join us on this jou ...
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Our world is filled with negative influences from the things on the radio to the things we encounter on social media. We are young, single parents, married parents, grandparents, employees, employers, but we all should have one thing in common to see our world improve where laughter replaces pain and violence is replaced with unity. Take time out to focus on improving your mindset through prayer, worship and encouragement. All of that will be happening right here. As we are empowered and upl ...
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Limitless Mindset videos about biohacking, lifehacking, and Nootropics. To watch these episodes as videos, download them in the Castbox app on your device and play them from the Downloads section. It's recommended that you start with this podcast episode: Introducing Myself, My Story and My Values 🎙️ The MOS ...
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Feeling stuck in negative thought patterns? Craving a daily reset to boost your mood and motivation? "Daily Affirmation Reset | Rewire Your Mindset" is your go-to podcast for cultivating a positive and empowered outlook. Each day, we deliver carefully crafted affirmations designed to challenge limiting beliefs, inspire self-love, and guide you toward personal growth. Whether you're facing stress, self-doubt, or simply seeking a more optimistic perspective, our 5-minute episodes are packed wi ...
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The Fit Figure Formula Podcast is a perfectionists guide to a fit mind & body, hosted by Registered Dietitian and Mindset Transformation Coach, Stephanie Riles. If you've been trying to lose weight but struggling with all-or-nothing thinking, negative self-talk, or self sabotage this podcast is for you! Learn how to get consistent, develop self-discipline, and become the best version of yourself from the inside out. So if you want to learn more about macros and mindset pick a show and listen ...
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Feeling anxious? Overwhelmed by negative thoughts? It's time to cultivate a space of calm and reassurance within yourself. 'Reassuring Thoughts Daily | Anxiety-Safe Mindset' offers a lifeline for those seeking peace amidst life's uncertainties. Through guided meditations, soothing affirmations, and practical coping strategies, this podcast empowers you to navigate anxiety, manage stress, and build an inner sanctuary of calm. Each daily episode provides a gentle nudge towards a more grounded ...
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Get the most from Success, Experience those satisfying relationships, and no-nonsense motivation.
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Feeling drained, stressed, or stuck in negative thought patterns? It's time to reclaim your mental power! "Positive Affirmations And Mindset | Daily Mental Training" is your daily dose of positivity and self-improvement. Through powerful affirmations, guided meditations, and practical mindset techniques, we'll help you cultivate a stronger, more resilient inner world. This podcast provides the tools you need to break free from limiting beliefs, build unshakeable confidence, and achieve your ...
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The Aubrey Marcus Podcast is a destination for honest and vulnerable conversations about the deeper questions in life. The show blends humor with gravity and levity with depth, as we explore mindset, psychedelics, holistic health, spirituality, entrepreneurship, and relationship. Aubrey Marcus is the founder of the globally disruptive human optimization brand Onnit, the donation based coaching platform Fit For Service, and is the New York Times bestselling author of Own the Day, Own your Lif ...
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Elizabeth Mahusay is passionate about thought transformation. Through her writing, speaking, and accountability groups, she helps individuals and organizations identify the foundational thoughts that form the basis of their beliefs, reject those that have a negative impact, and replace them with thoughts that lead to personal as well as organizational change.
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Start your day with gentle confidence! Gentle Morning Mindset | Confidence Without Pressure offers a nurturing space for you to cultivate self-belief and embrace your inner strength. Each episode guides you through calming affirmations, mindful moments, and inspiring stories, all designed to help you build unshakeable confidence without the pressure of perfection. Whether you're facing daily challenges, navigating big decisions, or simply seeking a boost of self-love, this podcast provides a ...
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this is a podcast hoping to change your negative mindset to a positive one. Tune in for some fun ways to grow your mind into thinking more positively.
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Hey Grace Girls! Welcome to the Allow Yourself Grace Podcast, a safe space created for black women to connect, encourage, uplift, and motivate one another. In this space we focus on helping black women change their lives by discarding negative thoughts, pivoting in the right direction, and shifting their mindset through cultivating a trauma free lifestyle! The Allow Yourself Grace Podcast is here to encourage black girls to live unapologetically and thrive in being authentically who they wer ...
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Ever wonder what makes people resilient? How some can manage tough times with a great perspective and strong mindset? RESILIENT PEOPLE is an original podcast hosted by Janet Fanaki. A self-described Resilience Explorer, Janet speaks with regular people from around the world who are admired for their resilience as well as experts in fields like sleep, fitness, education and nutrition. RESILIENT PEOPLE guests have lived through a major life challenge and found a purpose from it to help others. ...
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Choose Happy with Marie | Live a Happy Life | Overcome Self-Doubt | Affirmations
Marie Mota-Lee – Choose Happy Affirmations Author, Mindset Mentor
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Welcome to Choose Happy with Marie — ranked in the top 1.5% of podcasts globally and entering its 4th season. This podcast is for women ready to break free from self-doubt, negative thinking, and self-criticism, and step into lasting confidence, self-worth, and happiness. Each week, I share affirmations, practical mindset tools, and heart-centered guidance designed to help you feel calmer, clearer, and more confident — one small shift at a time. Episodes are empowering, inspiring, and create ...
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Feeling anxious, stressed, or overwhelmed by negative thoughts? It's time to cultivate an uplifting inner dialogue and reclaim your emotional well-being! "Uplifting Inner Dialogue | Emotional Stability" is your guide to transforming self-doubt into self-love and fostering a peaceful, resilient mind. Through guided meditations, insightful conversations with experts, and practical tools, this podcast empowers you to: * **Silence negative self-talk:** Learn techniques to identify and challenge ...
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Chris Lianos distills the tactics and mindset to expose and blow up the unconscious blocks holding you back from your success...so you can get what you want!
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Emergency Medicine Cases – Where the Experts Keep You in the Know. For show notes, quizzes, videos and more learning tools please visit emergencymedicinecases.com
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Feeling constantly stressed? Overwhelmed by life's demands? You're not alone! 'Calm Queen Energy | Women’s Stress Control' is here to empower you with practical tools and strategies to manage stress and cultivate inner peace. This podcast is dedicated to women seeking balance, calm, and resilience in a world that often feels chaotic. We explore mindfulness techniques, self-care practices, and mindset shifts specifically designed for the unique pressures faced by women. Through insightful con ...
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Debt Free Momentum for High Achievers: Become Debt Free, Savings Strategies, Money Management, Calendar Budgeting, Money Mindset
SanityCents by Shanalei | Calendar Budgeting Coach, Career Professional, Mom and Wife
373
If your family makes good money, but it just doesn’t feel like it, Debt Free Momentum for High Achievers is for you! In fact, 8 million people earning over 6-figures are living paycheck-to-paycheck and it’s time we changed that for you. This podcast is for you if are asking... ＞ How to stop overspending ＞ How high earners can get out of debt ＞ How to do budgeting for high income earners Hi! I’m Shanalei, a budgeting coach who specializes in strategic money methods to break free from debt and ...
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The Mindset Meditation Podcast is dedicated to Sleep Music, Meditation Music, Study Music, Relaxing Sleep Music, Pregnancy Music For Mother And Unborn Baby, Sleep Music, Peaceful Music, Yoga Music, Stress Relief Music, Reiki Music, Background Music, Healing Music, Zen Music, Spa and Massage Music, and much more. The purpose of these Podcast is to help in healing and re-balancing the mind, body and spirit, by helping people experience moments of peace, clarity and relaxation. Follow us on You ...
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Winning Momentum is for business leaders, entrepreneurs, owner managers, related professionals and students of business. It is about improved business performance, leadership and crisis management. Turning negative momentum into positive momentum that, in turn, renews energy and passion, attracts resources, both human and financial, and relieves the destructive personal and family pressures that come with a struggling business. Winning Momentum content consists of three parts: 1. Leadership ...
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Start your week off right with MINDSET MONDAY. Coach Drew will be talking about the growth mindset and all the challenges life brings. He will talk about strategies to overcome a negative mindset. Interviewing business owners from all categories. We keep it real, we keep it current, and we keep it positive! New episodes drop every MONDAY.
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Feeling anxious? Worried? Overwhelmed by the day ahead? 'Morning Reassurance | Positive Self Talk for Anxious Days' is here to help you start your day with calm confidence. Each episode delivers powerful self-affirmations and soothing guidance designed to ease anxiety, build resilience, and empower your inner strength. This podcast provides a safe space to cultivate a more positive mindset, challenge negative thoughts, and replace them with affirmations that promote peace and well-being. Whe ...
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There has never been a time where things were going faster than they are now. The decisions you make every day are sometimes worth thousands of dollars so it's important to have access to your best self, turn off the stress and panic buttons, step up to thrive through change and unlock your full potential. Welcome to THINK Yourself® CONFIDENT Podcast! Recipient of the Most Empowering Confidence Coach in North America in 2023 and 2021 Canadian Presenter of the Year, Nathalie Plamondon-Thomas ...
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Feeling wounded by past experiences? Struggling with recurring negative patterns in your relationships, self-esteem, or overall well-being? "Healing Your Inner Child | Addressing the Root Cause" is here to guide you on a transformative journey of self-discovery and healing. This podcast explores the profound impact childhood experiences have on our adult lives, revealing how unresolved emotional wounds can manifest as limiting beliefs, unhealthy behaviors, and emotional pain. Through insight ...
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The Christian Mindset Coach with Alicia Michelle: Managing Emotions and Overwhelm Using Brain Science and Biblical Truth for Calm + Clarity
Alicia Michelle | Christian Mindset Coach
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You love God. You want peace… but your emotions feel loud, exhausting and overwhelming. If you’re tired of feeling anxious, emotionally exhausted and stuck in overthinking loops, you’re not alone — and you’re not broken. Most Christian women were never taught how to manage emotions in a healthy, biblical way, especially in the middle of real life. I’m Alicia Michelle, an ICF-certified life coach (ACC, CPLC), NeuroCoach and author of Emotional Confidence. I’m also the host of this multi-award ...
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Hi, I’m Jay Chase. I believe life is 100% mindset. So this podcast is designed to uplift, inspire and motivate you but most importantly share tools to protect that mindset! We are always under attack, whether that’s by our own trauma, everyday thoughts, negative habits or even other peoples poisons! Here, we will dive in and dissect different philosophies I have learned throughout my journey and implemented in my day to day daily life. From books I’ve read to principles I stand on and sharin ...
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Radiance From Within | Strength Through Positive Mindset | Positive Self-Talk | Confidence-Building Strategies | Transforming Limiting Beliefs
Heidi Fitzsimmons - Inspirational Writer & Podcaster
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Are you anxious, stressed, or burnt out? Or perhaps worse, you feel overwhelmed with depression and melancholy and made to believe you’re not worthy or enough? Do you desire Grace and growth but lack self-confidence? Do you yearn to fill your cup through faith, self-care & self-love? Deep down, you know that one person CAN make a difference, right?! Well, my friend, then you’re in the right place! And the Radiance from Within Podcast is just for you!! My name is Heidi, and I am the writer an ...
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Her Renewed Mind | Mental Focus, Find Your Purpose, Overcome Fear, Grow in Jesus, Kingdom Mindset, Women Empowerment, Personal Development, Prayer, Faith
Dr. Candice Johnson | Personal and Spiritual Development Coach, Speaker, Owner, visionSPEAK Consulting
1166
Encouragement for a Beautiful Mind * Find Your Purpose * Overcome Fear * Women Empowerment * Growth Mindset * Prayer * Mental Health *Joy * Kingdom * Mental Health Awareness You can renew your mind for life transformation and Dr. Candice Johnson will show your how. Are you tired of all the distractions that plague your mind? Wish you could focus more on your purpose and calling? Do you desire to connect with others in a way that would bless their life (and yours)? Well, you have come to the ...
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Dear Fat, You Don’t Own Me is straight-talk, no-hype, coaching-style guidance for people tired of cravings, excuses, and the inner voice that talks them out of progress. I’m Tony Dean—21 years coaching clients in nearly every U.S. state and 6 countries. Episodes cover mindset, hunger, emotional eating, habits, tracking, holidays, and real-life obstacles—with practical tools and clear next steps you can use the same day. If my style clicks, you’ll get a clear feel for what it’s like being coa ...
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Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Hala Taha | Entrepreneurship, Sales, Marketing | YAP Media Network
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Young and Profiting with Hala Taha is the must-listen podcast for anyone who is hardcore into entrepreneurship. Hosted by Hala Taha, a self-made entrepreneur and marketing expert, this top-ranked show features mini-masterclasses with business icons and entrepreneurs like GaryVee, Alex Hormozi, Mel Robbins, Reid Hoffman, Tom Bilyeu and Codie Sanchez. Listen to YAP to profit in all aspects of life - from boosting sales and beating algorithms, to brain hacks and biohacking. Whether you’re launc ...
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The Metaphor Mindset is a podcast for artists and creative thinkers, entrepreneurs and leaders who want to explore ideas around creativity and commerce. Think like an artist. Work like a boss. See full images and show notes at https://www.metaphormindset.com
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This is a podcast for those who are ready to finally discover peace with their bodies. Registered dietitian, Katy Harvey, breaks down the nonsense of diet culture and the many ways we are taught not to trust food - and ourselves. Since 2011 Katy has been helping 1:1 clients heal from chronic dieting, eating disorders, disordered eating, and negative body image. Every Tuesday, she provides actionable tips on how to find freedom with food and connect with the wisdom of your body, so that you c ...
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Helping Men become the Gentleman they deserve to be. This Podcast is part inspiration part motivation. We discuss what it takes to be a Gentleman in the 21st Century. We also talk about how to deal with the internal and external battles that life throws at us. So come be apart of the Gents Journey!
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She Grabs the Mic is the mindset coaching podcast for leaders ready to tune their brilliant (but stressed) minds—from bedroom to boardroom. Think well, live well, lead well with science, straight talk, and a healthy dose of sass. Why? Because being human can be really freakin' hard. Host Cole Baker-Bagwell, ICF-certified coach who's helped a global audience reset their minds, breaks down neuroscience and the mind-body connection so you can understand how your mind works and tune it to thrive ...
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Talent, education, skill, and motivation are universally attainable. Yet, no matter how you work, you will never be able to accomplish your goals or reach your full potential unless you have one essential ingredient. A growth mindset is the defining characteristic of how you experience life. By changing your frame of mind, you can improve your behaviors, discard negative thoughts, and become a more empowered person. That’s exactly what you'll learn from the Winning Mastery Mindset podcast. I ...
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Welcome to House of JOY, the Go-to podcast for personal growth tips for christian women over 40 (& their daughters), who want to live with a positive mindset, thriving relationships, & healthier habits. Are you tired of feeling stuck in the same old cycles & routines with your relationships, your habits, & your negative thought patterns? Do you just want to feel better? Do you desperately desire to finish each day with that deep sense of purpose and fulfillment, but you find yourself disappo ...
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ACTA NON VERBA is a raw and real podcast with hard hitting interviews featuring people that live by the Ethos of “Actions, not words.” Join TEDx speaker, Bestselling Author, Veteran, and Leadership & Mindset Coach Marcus Aurelius Anderson as he goes inside the minds and experiences of the world’s most successful Warriors, Leaders, Entrepreneurs, and Experts to give you the Philosophies, Concepts, Tactics, and Strategies they use to turn Adversity into Victory and live an EXTRAORDINARY life b ...
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Redefining Wisdom – Unlock Your Mind, Challenge Your Beliefs, and Evolve. What if the way you see the world is keeping you trapped? What if your limiting beliefs, subconscious conditioning, and outdated mental frameworks are holding you back from true success, happiness, and purpose? Welcome to Redefining Wisdom, the podcast that challenges everything you thought you knew about self-improvement, psychology, mindset, and personal growth. Hosted by Daniel Cianci, this show goes beyond surface- ...
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Emotionally Healthy Legacy- Anger management for Christian moms, mom rage, angry mom, christian parenting, patient mom, calm mom, Christian motherhood, Christian motherhood mindset, parenting triggers ...
Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms
20308
This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. In this podcast you will learn how to partner with God and be in control of your intense emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. Website: emotionallyhealthyleg ...
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I am a learner, author, speaker, and sometimes I make podcasts talking about any and all of these things. One day, I will rap in my podcasts officially making me a SoundCloud rapper.
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The Speaking Club: Mastering the Art of Public Speaking
Sarah Archer: Speaker, Comedian, Author, Playwright and Coach
28327
If you want to have a laugh whilst learning how to increase your confidence and public speaking skills, for personal or business growth, then you have come to the right place. Discover tips, tricks and strategies on how to speak and pitch using humour and performance. Find out how to better connect with people's pain points in a way that they will want to talk about and share, and get the low down on powering up your mind set. Sarah Archer, is a stand-up comedian, playwright, speaker and bus ...
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Feeling emotionally drained, exhausted, and overwhelmed? You're not alone. Modern life can take a toll on our mental well-being, leaving us struggling with burnout, stress, and depleted energy. "Daily Affirmations for Emotional Fatigue | Mental Energy Reset" is here to help you recharge your emotional batteries and cultivate inner resilience. Through carefully curated daily affirmations, this podcast provides a powerful tool to shift your mindset, manage negative emotions, and restore your s ...
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Welcome to ITZINU Podcast, a podcast dedicated to exploring the art of self-care, body positivity, and embracing our unique physical selves. Join us as we embark on a transformative journey, unraveling the secrets to cultivating a deep sense of love and appreciation for the incredible vessel that carries us through life - our bodies. Hosted by a passionate advocate for Health and Wellness, this podcast aims to inspire and empower listeners to develop a healthier relationship with their bodie ...
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Welcome to Mindset Unleashed! Your weekly (or sometimes BI-weekly) dose of inspiration and guidance for mastering the art of self-improvement and navigating life's twists and turns.
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I believe, Mindset is everything. If you have a positive and healthy mindset towards life then you can achieve anything you desire. I'm gonna help you to achieve that, I'll teach you few real ways to stay positive and how to have "A Better Mindset", a new perspective towards a better life.
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Positive Mindset Techniques for Overcoming Negativity
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Episode Description:.Unleash your inner power and transform negative thoughts and emotions into positive energy in todays episode of Positive Affirmations And Mindset Daily Mental Training. Explore practical techniques to silence self-doubt, overcome fear, and embrace a mindset of resilience and optimism. Key Takeaways:.- Recognize negative thought…
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Episode Description:.In this enlightening episode of Gentle Morning Mindset Confidence Without Pressure, discover powerful techniques to combat negative thoughts and emotions using mindfulness. Learn strategies to reframe your mindset, cultivate self-compassion, and embrace a more positive outlook. Key Takeaways:.- Understand the impact of negative…
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Conquering Negativity:. Strategies for Positive Life
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Episode Description:. In this enlightening episode of Reassuring Thoughts Daily Anxiety-Safe Mindset, discover practical strategies for permanently releasing negative thoughts. Learn the power of mindfulness, cognitive restructuring, and positive affirmations to cultivate a more peaceful and optimistic mindset. Key Takeaways:.- Understand the impac…
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Take your negative thoughts captive and start enjoying motherhood.
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Learn how to have a positive attitude, empowered perspective and be adaptive in the circumstances you are given- all through your mindset! RENEWED MINDSET COURSE Price goes up by $50 in January. ~~~~~~~~~~~~~~~~~~~~~~ Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️ 2. Learn about Calm Christian Mom Coaching Program …
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It feels like everyone around you is a coach these days. But here's the real question: how many of them are what you would call professional coaches? I've been in this industry for 12 years now, and I've seen a lot of people come and go. I've watched coaches go through training and never do anything with it. I've seen businesses flounder without th…
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Enhanced Mental Health through Optimized Sleep
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Episode Description:.Unlock the secrets to a restful night and improved mental health as we delve deep into the importance of prioritizing sleep in todays fast-paced world. Join us on Gentle Morning Mindset Confidence Without Pressure, where youll learn practical tips for better sleep hygiene, the science behind quality rest, and how improved sleep…
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Unlocking Inner Peace:. Journaling for Emotional Growth
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Episode Description:. Explore the transformative power of journaling as a tool for emotional expression in todays Uplifting Inner Dialogue Emotional Stability. Delve into practical techniques, their benefits, and how to effectively incorporate them into your daily routine for enhanced emotional well-being. Key Takeaways:. Understand the role of jou…
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Episode Description:.Unveil stress-busting techniques and anxiety-reducing strategies in this enlightening episode of Positive Mindset Minutes Daily Mental Reset. Learn effective methods to manage your stress levels and conquer anxiety, transforming your daily life into a sanctuary of tranquility. Key Takeaways:.- Discover proven techniques for man…
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Power of Sleep:. Boost Mental Health (Daily Affirmation Reset)
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Episode Description:. Discover the profound impact of sleep on mental health as we delve deep into its significance in todays episode of Daily Affirmation Reset Rewire Your Mindset. Learn practical tips and strategies to improve your sleep quality for a healthier, happier you. Key Takeaways:.- Understand the connection between sleep and mental heal…
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Stress-Free Living:. Mindfulness Techniques for Relaxation
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Episode Description:.Dive deep into the world of mindfulness as we explore effective techniques to combat stress in todays high-pressure lifestyle. Learn practical strategies, backed by scientific research, to find inner calm and peace amidst chaos. Key Takeaways:.- Identify common sources of stress and learn mindful responses.- Practice simple yet…
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Overcoming Challenges:. Boost Mental Energy for Emotional Wellness
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Episode Description:. Dive into a powerful episode as we explore effective strategies to nurture mental health amidst challenging times. Learn actionable tips for self-care and emotional resilience that will help you thrive, not just survive. Key Takeaways:. - Discover simple techniques to reduce stress and anxiety- Understand the importance of min…
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Overcoming Imperfections Self-Love:. Daily Affirmations for Growth
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Episode Description:.In this enlightening episode of Modern Positive Affirmations Daily Mindset Support, we delve deep into the transformative power of embracing imperfections and releasing guilt. Discover practical affirmations and insights that can help you let go of self-judgment and foster a more compassionate, empowered mindset. Key Takeaways:…
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Mindfulness Guide for Daily Life - Womens Stress Control.
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Episode Description:. Uncover the transformative power of integrating mindfulness into daily routines with practical tips and techniques that foster long-lasting habits for stress management, enhanced focus, and overall well-being. Discover how small changes can lead to significant improvements in mental clarity and emotional balance. Key Takeaways…
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Episode Description:. Kickstart your day with powerful morning motivation strategies designed to boost productivity and reduce anxiety in this enlightening episode of Morning Reassurance Positive Self Talk for Anxious Days. Discover actionable tips on creating a daily routine, setting achievable goals, and practicing mindfulness techniques that wil…
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WHAT MOST PEOPLE FORGET WHEN SETTING GOALS You set goals every year… but what if one critical step is quietly sabotaging your success? There's something most people skip when planning their goals — and it changes everything. In this video, I reveal the mindset shift that can help you break through what's been holding you back and finally move forwa…
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Inner Peace in Hectic Worlds Daily Mental Reset
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Episode Description:.In this enlightening episode of Positive Mindset Minutes Daily Mental Reset, delve into practical strategies to achieve inner peace amidst the hustle and bustle of everyday life. Discover tips on mindfulness, stress management, and self-care for a more balanced existence. Key Takeaways:.- Understand the importance of mindfulnes…
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Mastering Self-Doubt Fears for Anxious Days Positive Self Talk #Mindfulness #SelfHelp
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Episode Description:.Unleash the power of positive self-talk as we delve deep into overcoming self-doubt and fear in this enlightening episode of Morning Reassurance Positive Self Talk for Anxious Days. Gain practical tips to conquer negative thoughts and embrace a more confident, empowered you. Key Takeaways:.- Identify the root causes of self-dou…
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Calm Home:. Sleep Stress Solutions for Women
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Episode Description:. In this enlightening episode of Calm Queen Energy Womens Stress Control, delve deep into the art of transforming your living space into a tranquil haven designed for restorative sleep and ultimate relaxation. Discover practical tips, soothing routines, and calming decor suggestions to help you create a peaceful home environmen…
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Practicing Forgiveness for Inner Healing - Self-Compassion.
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Episode Description:.In this enlightening episode of Uplifting Inner Dialogue Emotional Stability, delve deep into the transformative power of forgiveness for inner healing. Explore practical techniques to let go of resentment, cultivate compassion, and foster emotional balance in your life. Key Takeaways:.- Understand the significance of forgivene…
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Healing Inner Child:. Emotional Resilience for Lifes Challenges
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Episode Description:.In this enlightening episode of Healing Your Inner Child Addressing the Root Cause, delve deep into the art of developing emotional resilience to navigate lifes challenges more effectively. Discover practical techniques, strategies, and insights that empower you to transform adversity into opportunities for growth and self-disc…
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351. Stop Living the Same Year on Repeat! Made for More Day 1
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351. Stop Living the Same Year on Repeat! Made for More Day 1 We’re sharing a powerful excerpt from Day 1 of the Made for More workshop—and it’s the foundation for real change in 2026. Most people don’t actually experience a new year… they experience the same year with a different number. If your days have felt like Groundhog Day—same mental loops,…
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Mastering Gratitude for Positive Mindset:. Boost Daily Happiness
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Episode Description:.Embrace a life of gratitude as you learn practical strategies to cultivate it daily. This enlightening episode of Modern Positive Affirmations Daily Mindset Support delves into the art of expressing gratitude, its benefits on mental health, and how it can positively impact your relationships. Discover techniques for maintaining…
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Boost Mental Clarity:. Meditations Scientific Secrets
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Episode Description:. Dive deep into the fascinating science behind meditation and mental clarity in this enlightening episode of Positive Affirmations And Mindset Daily Mental Training. Unravel the neurological processes that unfold during meditation, their impact on brain function, and the secrets to achieving mental clarity. Key Takeaways:.- Und…
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Overcoming Emotional Fatigue:. Mindfulness Techniques for Mental Energy Reset
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Episode Description:. Discover effective mindfulness techniques to manage emotions and reduce stress in todays fast-paced world. Learn practical strategies to find inner peace, boost mental energy, and regain control over your emotional wellbeing. Key Takeaways:.- Understand the importance of mindfulness in dealing with difficult emotions- Master t…
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Mastering Anxiety Triggers:. Daily Calmness Guide
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Episode Description:.Discover practical strategies to identify and manage anxiety triggers in todays episode of Reassuring Thoughts Daily Anxiety-Safe Mindset. Learn how to recognize common anxiety triggers, develop coping mechanisms, and maintain a positive mental state amidst stressors. Key Takeaways:.- Identify common anxiety triggers- Develop e…
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Boost Self-Care Personal Growth:. Daily Affirmation Reset
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Episode Description:.Unleash the power of self-care as we delve deeper into personal growth in this transformative episode of Daily Affirmation Reset Rewire Your Mindset. Learn practical strategies to boost your wellbeing, foster resilience, and ignite your inner potential. Key Takeaways:.- Embrace the importance of self-care in personal growth- Di…
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Boost Confidence, Minimize Stress:. Daily Tips for Anxiety Relief
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Episode Description:. Discover practical techniques for minimizing stress and anxiety daily. This engaging podcast episode from Gentle Morning Mindset Confidence Without Pressure explores easy-to-implement methods that promote inner calm, helping you navigate lifes challenges with grace. Key Takeaways:. Learn actionable strategies to lower stress l…
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Ep. 29 Silencing the Saboteur: Stopping Self-Sabotage Before It Takes Over
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If you feel like you know exactly what to do—eat better, stay consistent, stop making exceptions—but something inside you talks you out of it at the worst possible moment, this episode is for you. “Silencing the Saboteur” is about the voice in your head that sounds logical, feels urgent, and always pushes you toward what’s easy instead of what’s ri…
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Send us a text If you feel like your belly has changed this episode is for you. In today’s conversation, we’re breaking down the real difference between visceral fat and subcutaneous fat, why so many women notice stubborn belly fat during high-stress seasons, perimenopause, and menopause, and what actually works to reduce it. If you’re ready to sto…
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Wednesday In this episode, we come together to seek the Lord concerning several pressing issues we are facing in the world today. We are lifting up our children, our parents, and our loved ones who are battling sickness. We are also praying for our leaders and for God’s wisdom, protection, and direction to be released upon the earth. Thank you for …
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Grace, Beauty and the Animals We LOVE! | with Special Guest Jessica Mancera CEO of Cora Sol Aesthetics
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Send us a text Grace, Beauty, and the Animals We LOVE! In this heartfelt episode of the Allow Yourself Grace Podcast, I’m joined by special guest Jessica Mancera for a beautiful conversation about compassion, purpose, and the deep connections we share with animals. We talk about how love for animals can be a reflection of grace, empathy, and inner …
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304. How she went from reactive and impatient to a playful and connected mom- Client Testimonial // Abbey S.
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In this episode, you’ll hear Abby's story—a stay-at-home mom of five girls under the age of ten, who also homeschools. When she joined the Calm Christian Mom Coaching Program, she felt impatient and critical towards her children, often reacting out of frustration. She also felt trapped by the burden of motherhood, especially doing it alone while he…
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Daily Self-Reflection Techniques for Calmer Mind (Conquering Anxiety)
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Episode Description:. In this enlightening episode of Modern Positive Affirmations Daily Mindset Support, we delve deep into the powerful practice of self-reflection as a tool to conquer anxiety. Discover practical strategies, affirmative mantras, and mindful techniques designed to help you navigate anxiety with grace and resilience. Key Takeaways:…
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Master Self-Compassion Exercises for Emotional Healing
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Episode Description:. Discover practical self-compassion exercises to aid emotional healing in this enlightening episode of Positive Affirmations And Mindset Daily Mental Training. Dive into techniques that foster understanding, empathy, and kindness towards oneself. Key Takeaways:.- Understand the importance of self-compassion in emotional healing…
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Episode Description:.Unveil the transformative power of gratitude as we delve deeper into understanding its significance in shaping a positive mindset. Discover practical strategies to cultivate an attitude of gratitude and experience tangible improvements in your mental well-being. Key Takeaways:.- Identify daily actions that foster a sense of app…
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Rhett Power on Headamentals, How Leaders Can Defeat Negative Self-Talk, The 3 C Maverick Method, and The Impact of Dr. Mark Goulston's Work
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In this episode of Acta Non Verba, host Marcus Aurelius Anderson sits down with Rhett Power, CEO and co-founder of Accountability, Inc., to discuss his groundbreaking new book "Head of Metals: How Leaders Silence Negative Self-Talk and Transform How They Lead." In this raw and powerful conversation, Rhett reveals why self-talk is the most ignored d…
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Episode Description:.In this enlightening episode of Healing Your Inner Child Addressing the Root Cause, we delve deep into the healing process from past trauma, offering insights on finding closure. Listen as we explore effective strategies for confronting and resolving emotional wounds, fostering self-compassion, and embarking on a journey toward…
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Mindful Walking in Nature:. Transform Daily Life
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Episode Description:.Transform your day with the power of mindful walking in nature, as we delve into the healing benefits that Mother Nature has to offer on this episode of Daily Affirmation Reset Rewire Your Mindset. Discover practical tips for cultivating a more mindful walk and tapping into the restorative energy of the outdoors. Key Takeaways:…
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Jennifer Powell and the loss of her friend Tracy
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Jennifer Powell is a Mom and entrepreneur who lives in Toronto. She approached me to share her story about her dear friend Tracy who passed away at only 43 years old. The two were close for years, building a solid foundation of friendship and female support. They even spoke about their wish to spend their retirement years drinking gin on the porch …
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Inner Peace:. Mindfulness Emotional Stability
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Episode Description:. Discover practical strategies to cultivate inner peace and live mindfully in the present moment, learning from expert insights on emotional stability. In this enlightening episode of Uplifting Inner Dialogue Emotional Stability, gain valuable insights into how to let go of past regrets and future anxieties, finding tranquility…
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Resilience:. Overcoming Adversity - Daily Affirmations
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Episode Description:.Empower yourself to face challenges head-on with actionable strategies for resilience in this transformative episode. Uncover practical tips on how to bounce back stronger from adversities, and discover the power within you to navigate lifes storms gracefully. Key Takeaways:.- Understanding the nature of resilience and its impo…
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Morning Routines for Happiness Anxiety-Safe Mindset
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Episode Description:.Kickstart your day with 10 powerful morning routines designed to boost happiness in todays episode of Reassuring Thoughts Daily Anxiety-Safe Mindset. Learn practical tips and techniques to set the tone for a positive, anxiety-free day ahead. Key Takeaways:.- Discover 10 effective morning routines that promote positivity and red…
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Resilience Mastery:. Success through Failure
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Episode Description:.Dive into an enlightening journey of self-discovery in this episode of Positive Mindset Minutes Daily Mental Reset. Learn how to reframe your perspective on failure, turning it into a valuable stepping stone towards success. Discover the power of resilience and the importance of embracing challenges as opportunities for growth.…
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Social Media Mental Health Mastery - Stress Control
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Episode Description:.Dive deep into understanding how social media can impact mental wellbeing and learn practical tips to manage it effectively in this enlightening episode of Calm Queen Energy Womens Stress Control. Discover the connection between screen time, stress, and self-esteem, and empower yourself with strategies for a healthier digital l…
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Empowering Authentic Self Journey for Anxiety
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Episode Description:. Discover the empowering journey of embracing your true self as we explore techniques to conquer self-doubt and fear. Learn practical strategies to boost self-awareness, accept imperfections, and embrace authenticity in todays complex world. Key Takeaways:.- Techniques for overcoming self-doubt and increasing self-acceptance- S…
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73 | The Hidden Budgeting Block That Keeps You Feeling Stuck (and How to Break Free)
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If you’ve ever felt like you’re doing everything “right” with your money but still not moving forward, this episode is what you need to hear... We’re breaking down the real reason you feel stuck financially and why most people never identify the true problem behind their budgeting stress. Inside this episode, you’ll hear a personal story about bein…
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Tuesday In this episode, we come together to seek the Lord concerning several pressing issues we are facing in the world today. We are lifting up our children, our parents, and our loved ones who are battling sickness. We are also praying for our leaders and for God’s wisdom, protection, and direction to be released upon the earth. Thank you for be…
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#218: Know Your Numbers (That Actually Matter More Than Weight): Labs That You Should Have Checked If You're In or Near Perimenopause
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How many times have you been told that being healthy means being at a certain weight or BMI? The reality is that weight and BMI tell us very little about your health. A much better way to know how healthy your body is are your labs. Whenever I'm working with a client who has health concerns, the first thing we do is gather some data by looking at w…
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130 | How to Choose Your Word of the Year for 2026: A Simple Mindset Tool to Stop Overthinking & Take Action
22:19
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Kick off 2026 with focus, clarity, and intention! In this episode, I share how to choose your Word of the Year — a simple mindset tool to stop overthinking, take action, and create the life you truly want. Tune in for practical steps, inspiration, and ways to make this year your most empowered yet. Cheers, Marie RESOURCES & LINKS: 👉 Grab your FREE …
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BPC-157 🏋️ A "bio prepping" measure for rapid healing of injuries
16:06
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These peptides, BPC-157 and TB-500, I'm going to keep around as a "bio prepping" measure if I get injured in the gym or wherever - they enable rapid healing of injuries. Here I break down the recent science on these research chemicals... Read Meta-Analysis 📑 For everything you need to know about BPC-157: science, stacks, biohacks, dosage guide, sid…
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