Welcome to The Recovery Couch, the podcast where recovery takes center stage. Whether you’re an athlete bouncing back from a tough workout, someone healing from loss, or an addict navigating a recovery journey, this show is for you. Hosted by Brandon Couch—a former athlete trainer, corporate professional, active-duty military member, and recovering addict—The Recovery Couch explores the highs and lows of life’s many recoveries. With firsthand experience in overcoming adversity, Brandon dives ...
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Navigating Recovery Podcasts
Recovery Vow is where real talk meets redemption. Every week, host Eric Kennedy dives into raw, unfiltered conversations about addiction, recovery, marriage, and family—with all the messy, beautiful in-between moments too. With a mix of hard truths, humor, and a faith-filled lens, this podcast explores the battles we face and the hope that keeps us going. Whether you're in recovery, supporting someone who is, or just navigating life’s curveballs, Recovery Vow is your honest companion for hea ...
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Adult Child dives deep into the lasting effects of growing up in dysfunctional families—unpacking complex and relational trauma, codependency, toxic shame, and addiction patterns with raw vulnerability and unapologetic authenticity. Hosted by Andrea Ashley, a recovering shitshow with 17 years sober, each episode shares unfiltered insights, expert conversations, and practical tools to heal your nervous system and break free from the cycles that hold you back. Whether you’re an adult child of ...
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Real talk about affair recovery with insight, hope, and heart. “The Affair Recovery Room” is a podcast for anyone reeling from the impact of infidelity—whether you’ve been betrayed, were unfaithful, or are trying to rebuild a relationship in the aftermath. Hosted by licensed counselor Tim Tedder of AffairHealing.com, each episode offers honest conversations, practical guidance, and hope for those navigating the long road from heartbreak to healing. New episodes release on Tuesdays (and some ...
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Navigating the Customer Experience
Yanique Grant, Customer Experience Strategist, Entrepreneur
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Join host Yanique Grant as she takes you on a journey with global entrepreneurs and subject matter experts that can help you to navigate your customer experience. Learn what customers really want and how businesses can understand the psychology of each customer or business that they engage with. We will be looking at technology, leadership, customer service charters and strategies, training and development, complaint management, service recovery and so much more!
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Pathway to Recovery is an S.A. Lifeline Foundation podcast featuring hosts Tara McCausland and Justin B. We have conversations with experts and individuals who understand the pathway to healing from sexual addiction and betrayal trauma because we believe that recovering individuals leads to the healing of families.
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Welcome to The Courage to Change: A Recovery Podcast. We are a community of recovering people who have overcome the odds and made monumental life changes. We don't shy away from the nitty gritty - we like to laugh give inspiration and remind you there is hope. Come join us no matter where you are on your recovery journey. Together, we have the courage to change! Subscribe and join our podcast community to hear amazing stories of courage and transformation!
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Recovery After Stroke is the go-to podcast for stroke survivors, caregivers, and anyone seeking real answers and hope after stroke. Hosted by three-time stroke survivor, author, and recovery coach Bill Gasiamis, this show shares powerful interviews with stroke survivors, medical professionals, therapists, and researchers. Whether you're recovering from an ischemic stroke, a hemorrhagic stroke, or supporting a loved one through rehabilitation, this podcast gives you what most doctors can't: ➡ ...
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Unwritten Chapters is a raw, solo podcast about living through trauma, recovery, and reinvention. Hosted by Matthew Heneghan — Canadian author, veteran, and former paramedic — this show blends lived experience with creative storytelling. Each episode is another chapter in an unfinished story: PTSD recovery, sobriety, grief, resilience, and the everyday lessons of rebuilding a life. Sometimes it’s heavy, sometimes it’s hopeful, but it’s always honest. If you’re a veteran, first responder, add ...
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This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Wi ...
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Recovery Reform: Navigating Harm Reduction, Recovery, and Drug Policy
Dr. Taylor Nichols and McCauley Sexton
426
Recovery Reform endeavors to break the stigma around substance use and explore recovery beyond traditional narratives. Hosted by McCauley Sexton, founder and Executive Director of Recovery Reform and a person with lived and living experience of substance use, and Dr. Taylor Nichols, an emergency medicine and addiction medicine physician, the Recovery Reform podcast dives into conversations with people with lived experience, experts in harm reduction and substance use treatment, and leaders i ...
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Are you ready to reclaim your happiness after heartbreak and find your happily ever after? Join your host, Angie Day, a Life and Relationship Coach and Breakup Recovery Expert, for insightful discussions designed to help you fast-track your breakup recovery experience. Each episode is filled with essential tips, tools, and strategies for navigating life after a breakup or divorce. Tune in each week and discover step-by-step how to overcome heartbreak, release the pain of the past, and rebuil ...
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When Love Comes is a heartfelt and empowering podcast for single women of faith navigating the complex journey of healing, dating, and relationships. Hosted by April Nowlin, Divorce Recovery and Relationship Coach, this show offers insightful discussions, practical advice, and spiritual encouragement to prepare for the healthy love you deserve.
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Freedom to Nourish brings together stories, guidance, and encouragement for adults and families navigating eating disorder recovery. I’m Kathy Salata, an educator, advocate, and recovered anorexia survivor. This podcast serves as your weekly reality check in a world obsessed with diets, weight loss drugs, and unrealistic beauty standards. If you're tired of counting calories, letting the scale dictate your worth, fearing food, or feeling like your body is never "good enough", you're not alon ...
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TopMedTalk for the latest medical news surrounding Anaesthesia, Perioperative Care and Enhanced Recovery. Live updates from conferences; Journal Club; Techno Talk and Hot-Topic podcasts. Continuing Medical Education (CME) on the go
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We are CADAS, a nonprofit alcohol & drug abuse treatment facility in Chattanooga, TN, offering a compassionate & supportive full continuum of care, regardless of one’s ability to pay. This podcast will share the mission of CADAS through insightful interviews, engaging conversations and relatable stories of recovery. We wish to empower listeners, promote self-acceptance and share our hearts, our voices & an abundant amount of love with all those affected by the disease of addiction. Your Host ...
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The Concussion Fix Podcast lifts the veil on concussion recovery by providing tools, insights, and expert guidance to help individuals take control of their healing journey. Featuring real questions from program members and advice from leading specialists, this podcast offers hope, clarity, and empowerment for those navigating persistent concussion symptoms. Your hosts include Dr. Cameron Marshall, Dr. Paul Hrkal, and psychotherapist Melinda Krynen Hill.
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Navigating divorce as a parent can be tough. Navigating co-parenting as a divorced parent can be tougher. Welcome to the Moving On Method® podcast, a place where the realities of divorce and single parenting meet educated and informed insight, hosted by me, Michelle Dempsey-Multack, educator, co-parenting and divorce specialist, bestselling author, the founder of the Moving On Method®; a method of helping parents give their children a co-parented experience they won't need to recover from. F ...
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Welcome to The Beyond Anxiety Podcast where we discuss dismantling mental health stigmas, mental health awareness, and strategies to overcome mental health challenges. I am your host, Darius Fennell and am a mental health & therapy advocate, published author of my book Leaving Jupiter: Navigating Your Anxiety Recovery, speak, and coach. If you are ready to go to the next level in your mental health, this podcast is for YOU!
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Join hosts Mia and Holly on a heartfelt journey through the world of mental health and eating disorder recovery. With a blend of warmth, humour, and wisdom, each episode is designed to uplift and educate, offering a safe corner of the internet for listeners to explore their own paths to healing. Mia and Holly bring their unique perspectives and genuine compassion to every conversation, sharing personal stories, insights, and practical tips for navigating recovery. Whether you're seeking supp ...
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The Covenant Eyes Podcast—your weekly go-to for faith-driven wisdom and tools to thrive in the digital world! Dive into overcoming porn addiction, navigating tech with a biblical lens, understanding the neuroscience of unwanted sexual behavior, healing from betrayal trauma, and protecting kids online. With bold stories, expert insights, and practical tips, we feature clinical experts, Christian leaders, influential faith voices, and relatable everyday heroes. Our guests deliver proven strate ...
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Explore powerful, real-life mental health and addiction recovery stories in authentic, engaging conversations. Each episode spotlights relatable journeys shared by influential voices—from struggles and setbacks to moments of resilience, hope, and healing. This podcast is a safe, supportive space where vulnerability is celebrated, connections flourish, and listeners find reassurance that lasting recovery and mental wellness are truly possible. Tune in for inspiring narratives, practical guida ...
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Welcome to Food Shrinks, where your hosts— Molly Carmel, Clarissa Kennedy and Molly Painschab - offer candid, compassionate conversations about the realities of food addiction, recovery, and finding freedom with food. In each episode, we dive deep into the challenges people face in their relationship with food, share what we've discovered through years of clinical experience, and provide practical tools to help you along your journey. This isn't just expert advice—it's real talk among friend ...
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We cover topics on healing, health, happiness, growing wealth and living wise in a world that often sabotages you.
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Welcome to Trauma Rock Stars — Real Stories. Raw Truths. Rock Star Resilience. Hosted by Tracy, a survivor and advocate, this podcast is a safe, real, and empowering space for anyone navigating the journey of trauma recovery. Each episode dives into the emotional truth of healing, offering insights, tools, and conversations that help break the silence, remove the shame, and celebrate the strength it takes to grow through what you've been through. Whether you're just beginning your healing pr ...
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Off the Rack is a podcast about healing from the inside out — created for women navigating breast reduction surgery, recovery, and self-reclamation. Hosted by Shelley Beyer, we explore daily mindset sparks, nutrition support through keto and carnivore, and real stories that remind you you're not alone.
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Explore paths to Long Covid recovery with Dr Zeest Khan, a Stanford-trained physician who is battling the disease herself. On “Long Covid, MD” she translates complex medical research into actionable steps for meaningful recovery. Dr Khan empowers patients with science-backed insights, demystifies the health care system, and shares her personal journey navigating new limitations. Whether you or a loved one has Long Covid, tune in to gain clarity and learn tools to maintain a meaningful life a ...
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Tired But Toned is the podcast for busy women doing their best on low battery. Hosted by fitness and nutrition coach Tina Wieland, this show is all about building real strength, managing stress, and creating habits that actually work in your real life — whether you're running on caffeine, chaos, or a solid eight hours (rare, but we dream). Expect a mix of bite-sized tips and deeper dives into movement, mindset, hormones, recovery, and how to feel good in your body without burning out trying ...
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Best-selling author Amy Liz Harrison as she chats about being a sober mom of 8, her tips on writing books, deconstruction of faith while in recovery. https://www.amylizharrison.com/
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Sober Banter, a podcast about life without alcohol, is real, relatable, and never boring. Hosts Rachel and Colin share honest conversations about sobriety with humor, heart, and a touch of chaos.
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Rising Stronger on the Journey to Wholeness & Healing Recovery: The Whole Enchilada" is a podcast dedicated to exploring the intricate layers of healing and transformation within the recovery community and among individuals seeking personal growth and fulfillment. Inspired by the metaphor of the enchilada's layers, we delve deep into the journey of recovery, unpacking the complexities, challenges, and triumphs that come with seeking holistic wellness. Join us as we navigate the twists and tu ...
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Revolutionary conversations on recovery as a journey of getting your LIFE back. The process, courage and resilience it takes to overcome, heal the spirit, brake patterns of dysfunction, belief systems, codependency, addictions and well.....life in general! Whatever it take to BE set free and live a life of love, with an open heart, aware, awake and full of gratitude.
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Family Support In Addiction Recovery : Substance Abuse Disorder Tools Beyond Al- Anon
Paul King
499
Do you feel overwhelmed and emotionally drained, struggling to support your child with substance abuse disorder? This podcast offers practical guidance for parents navigating the challenging journey of supporting a child battling addiction without losing themselves along the way. Each week, you’ll gain critical insights and strategies, including: Learning how to manage the emotional rollercoaster of addiction with effective coping tools. Discover techniques to support your child while mainta ...
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Heal from betrayal with WORTH. Each week we interview therapists, talk about healthy tools of recovery, and hear women's stories of hope. Our Christ-centered focus combines the science of recovery with the healing power of God. We are a safe place for you to learn, grow, and find the strength you need to move forward and feel peace again. Questions? Email us [email protected]
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Join us on a journey of hope, healing and transformation. The New Horizon Drug Rehab Show is dedicated to breaking down the barriers surrounding addiction and recovery through honest conversations, expert insights, and real stories of triumph. Each episode features candid discussions with addiction specialists, therapists, people in recovery, and family members who share their experiences navigating the challenging but rewarding path to sobriety. We explore evidence-based treatment approache ...
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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What’s next for L.A. in the wake of its recent wildfires? In “Rebuilding Los Angeles,” broadcast journalist Kate Cagle examines the systems that failed us, the path forward and the innovative fire recovery efforts making L.A. more resilient. You’ll also hear inspiring stories from real Angelenos working to restore their lives and rise from the ashes. “Rebuilding Los Angeles” is more than an essential resource for California — it’s a cautionary tale for everyone affected by climate change.
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The Successful Life Podcast, hosted by Corey Berrier, is a globally recognized show ranking in the top 2% of podcasts worldwide. This powerful platform is dedicated to helping individuals break free from addiction, rebuild their lives, and grow into the best version of themselves—physically, mentally, and emotionally. Each episode explores the real stories and strategies behind long-term recovery, personal development, and overall wellness. From navigating sobriety and emotional healing to m ...
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Skin recovery is far more than watching redness fade or waiting for peeling to stop. It's about witnessing a remarkable biological symphony—a complex cascade of cellular signals, regenerative processes, and architectural rebuilding that transforms compromised tissue into something stronger, more vibrant, and genuinely resilient. Whether you're preparing for your first microneedling treatment and searching for the perfect microneedling serum, carefully navigating post-procedure healing, or di ...
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A podcast series featuring stories of men and women experiencing same-sex attractions and gender dysphoria from around the world who want to live a life true to Allah SWT and Islam.
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We're not only a podcast about recovery here at Beyond Sober. By emphasizing your strengths rather than your weaknesses, this podcast encourages you to develop into a better person. As an added bonus, it motivates you to take care of your health so you may have a robust, long-lasting life after you've achieved sobriety.
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Victoria Garrick Browne hosts an unfiltered and eye-opening podcast that dives into the heart-to-heart conversations we’re all craving. Known for her refreshing vulnerability and relatable candor, the Forbes 30 Under 30 entrepreneur and TEDxTalk speaker has inspired millions to embrace their authentic selves and feel confident doing it. Are you ready to look at yourself, your relationships, and your life in a new way? Tune into Real Pod! Follow @realpod on Instagram for more. Produced by Dea ...
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Till The Wheels Fall Off (TWFO) podcast is hosted by Matt and Paige Robinson. TWFO focuses primarily on the relationship dynamics between spouses and partners of alcoholics or addicts and ways to best navigate the difficulties of codependent, addicted, unstable, and narcissistic behavior. The program is enjoyable and informative for anyone seeking self-betterment, inspiration, perspective, or direction with themes ranging from boundaries, recovery, marriage, and parenting with tons of humor ...
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Guided Meditations, from Priory, is a collection of free, expert-led audio sessions designed to help you ease anxiety, clear your mind, and reconnect with the present moment. Created by qualified therapists and psychologists at Priory, each meditation offers a simple, practical way to support your mental wellbeing — whether you’re managing everyday stress or navigating a recovery journey. Sessions include calming visualisations, body scans, progressive muscle relaxation, breathwork, and grou ...
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The Body Love Binge is the podcast for you if you’re SO DONE with living in the hell hole of an eating disorder. If you’re ready to dig deep & truly meet yourself (most likely for the first time in your life) in order to reach REAL recovery from anorexia, bulimia or binge eating, then you’re in the right place. I'm your host, Victoria Kleinsman, a food freedom & body love coach, eating disorder & abuse survivor who's on a mission to love & support millions of women to come back home to self- ...
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British Podcast Awards 2025 - Winner. In 2018, Rosie Moss lost her husband Ben in a diving accident, leaving her widowed at 37 with three children. Finding grief resources shallow and platitudes empty, she created Widowed AF—a podcast offering honest conversations about loss. Through guest stories and expert advice, the show covers practical challenges (finances, single parenting) and emotional realities (anger, loneliness, joy). From processing her own grief to building a global community, ...
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Are you caught in the cycle of excessive alcohol or drug use? That's the Rat Race! and guess what? you can get out! Join us with guest interviews providing real life stories of being trapped in the rat race and solutions on how to get out and stay out by finding healthy spaces that support a sustainable journey of healing, self-awareness, and reaching your true potential, with your hosts Jody and AZ, releasing episodes every Thursday on Spotify, Apple or wherever you find your podcasts. You ...
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Sensing Ground: Beyond Symptoms and Navigating Bodily Sensations
Sensing Ground: Living with all Eight Senses
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I am Joey Remenyi, Founder and Director of Seeking Balance International, a world-leader in recovery of persistent vertigo, dizziness and tinnitus symptoms. I take the holistic approach to healing. In this podcast I discuss the physical, mental, emotional and spiritual aspects of neuroplasticity for healing. Join me as I discuss the amazing potential of our body and brain to facilitate healing. I talk with various experts about the challenges we face in recovery of persistent symptoms and th ...
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The Narcissist Abuse Recovery Channel is a transformative and supportive Podcast, dedicated to helping those who are, or have been, abused by narcissists to heal from the ravages of narcissistic abuse. Our show is a lifeline for those who are looking for next steps in their emotional and psychological healing, offering expert guidance and practical solutions for those who are in narcissistic relationships or are rebuilding their lives after narcissistic abuse. The hosts are Attorney Padideh ...
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Rachel Shuster on Lived Experience, Addictions Nursing, and Changing the Narrative
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Rachel Shuster is a registered nurse and a person in recovery from opioid use disorder. As a high-achieving high schooler and college student, she never imagined that she would fall victim to having a substance use disorder. Recognizing that secrets die in the light, she is passionate about sharing her story, but is also interested in advocacy, evi…
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“Navigating Recovery: Maurice's Journey of Hope and Healing"
1:00:38
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With years of experience and a wealth of personal stories, Maurice shares his transformative journey from addiction to recovery, illustrating the power of resilience and community support. His insights and relatable experiences highlight his dedication to the mission, making him a well-known figure among those working in the recovery field in our a…
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Navigating Life's Seasons: Embracing Change and Growth with Sunny Lunny
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Welcome to this episode of the Tales of Recovery Podcast, where we dive deep into a conversation about life's challenges and the beauty of embracing its messiness. Our guest shares their journey through the struggles of winter's harshness, the transformative power of polyamory, and the revelations of self-discovery. Listen as we explore the signifi…
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Career Transitions in Sobriety: Navigating the Workplace After Recovery
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Send us a text In this episode of 'Recovery, the Whole Enchilada,' hosts Peg and Heather delve into the complex interplay between career changes and recovery from addiction. They share personal stories and insights on navigating work environments, dealing with job dissatisfaction, and making meaningful career shifts post-recovery. The conversation …
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Adriana Sansam | Grief after Her Husband’s Accidental Overdose, Navigating Loss & Trauma
1:17:24
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In this mental health & addiction recovery story, Adriana Sansam shares how her husband’s four‑year sober streak ended in relapse and fatal accidental overdose — and how she chose to stay “just for today” so she can stay sober for her children and rebuild their family life. Explore addiction and mental health treatment options: https://recovery.com…
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Learning to Discern the Source of Your Thoughts
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In this episode of Healing With Worth, Marquelle and Lauren talk with Maurice Harker, Director of Life Changing Services and Founder of Worth. They discuss how to handle intrusive thoughts that often come with betrayal trauma. They also talk about how to recognize when the adversary is influencing your thoughts, how to separate lies from truth, and…
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SHITSHOW SATURDAY #177 - Fellow Travelers: ACA 12 Steps
47:02
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⚓JOIN THE SHITSHOW — The Adult Child Healing Community 6 weekly Zoom support groups · Discussion boards · Peer connection 👉 theshitshow.mn.co 🗞️ SIGN UP FOR SHITSHOW NATION Get the newsletter for community updates, healing insights & early access to workshops. ➡️ Join here 💁♀️ SUPPORT THE POD ☕ Buy Me a Coffee – help Andrea (and her cats) eat 🛍️ S…
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Why Exosomes Change the Recovery Game Traditional microneedling serums provide ingredients your skin might absorb. Exosome serum delivers something far more powerful: biological messengers that communicate directly with your cells, instructing them on how to heal faster, more efficiently, and more completely. When you pair microneedling with exosom…
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How to Raise Faith-Filled Kids in a Digital World | Theology of the Body, Parenting & Purity
47:05
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Join Covenant Eyes podcast hosts Karen Potter and Theo McManigal for an inspiring conversation with Bobby and Jackie Angel — Catholic authors, speakers, and parents known for their work with Ascension Presents and Word on Fire. In this heartfelt episode, Bobby and Jackie share their powerful stories of faith, marriage, and ministry — from meeting t…
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Send us a text In this episode of the Successful Life Podcast, host Corey Berrier takes a deep dive into the challenging topic of relapse and addiction, sharing his personal journey and insights. Corey discusses the struggles of maintaining sobriety, the pitfalls of relapse, and the exhausting cycle of addiction. He highlights the illusion of alcoh…
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Breast Reduction Journey: When Slowing Down Feels Wrong
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This From the Vault episode revisits one of Shelley’s earliest reflections: the moment she realized that slowing down wasn’t a sign of weakness — it was a form of healing. Through her own breast reduction recovery, Shelley shares how rest can feel foreign in a world that glorifies hustle, and how learning to receive stillness became one of her most…
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#263 - Paige's Perspective: Why Not Me: The Question That Changed Everything
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Have an episode suggestion? Text us! Paige opens up about one of the most powerful questions she’s ever asked herself: “Why not me?” In this raw and empowering episode, she shares how that simple question pulled her out of self-doubt and helped her become the woman she never thought she could be. A leader. A podcaster. A motivator. Someone who keep…
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Breast Reduction Journey: How I Finally Said Yes (Part 1)
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This From the Vault episode takes us back to the beginning — when Shelley was still waiting, hesitating, and believing she didn’t deserve relief. In this deeply honest reflection, she shares how years of pain, guilt, and self-denial finally gave way to one brave decision: saying yes to herself. A reminder that choosing surgery after breast reductio…
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Dating While Recovering: Building Self-Worth Beyond the Eating Disorder with Laura Nagiel
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In this powerful conversation, I sit down with Laura Nagiel, a confidence and dating coach for high-achieving women. We dive deep into the difference between confidence and self-esteem, why control-oriented women struggle in dating, and how to step into your feminine energy without losing your strength. This episode is gold for anyone navigating re…
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Remembrance Day Poppy Debate: Don Cherry, Identity, and Canadian Unity
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In this Remembrance Day special, Matthew takes a candid, thoughtful dive into the evolving debate surrounding the poppy in Canada — from Don Cherry’s “you people” controversy to today’s renewed discussion around Indigenous poppies in Canadian Armed Forces uniforms. As a veteran and former paramedic, Matthew reflects on the meaning of remembrance, t…
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[Ep. 305] Why Men Don't Practice Somatics
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Somatics is naturally an inward focused practice involving the noticing of internal feelings and sensations, something that sociatally, in America at least, only women are "allowed" to notice. Men often feel like they need to be loud and dominant, focusing their energy outward lest they seem weak, whereas women can be fluid, sensuous and internally…
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Tune-Ups, Bodywork, and Craniosacral: Healing Hands’ Holistic Physical Therapy Experience
58:58
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🎙️ Welcome to Healthy Happy Wise Wealthy (HHWW)! In this transformative episode, host Mary Meyer goes inside Healing Hands Physical Therapy and Body Work with owner Jamie Pribyl and Dawn Cushing. Discover why their innovative therapy clinic rejects the traditional, insurance-driven physical therapy model—creating a space where deep listening, holis…
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Breast Reduction Journey: Choosing Myself Again
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This From the Vault episode comes from Shelley’s earliest Off the Rack reflections — the quiet turning point where she finally chose herself after years of discomfort, self-doubt, and waiting for permission to change. In this heartfelt Spark, Shelley shares what it really meant to stop gaslighting her own needs and listen to her body’s truth. A rem…
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Finding Freedom and Fulfillment After Divorce
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In this episode, I'm joined by Rhonda Gipson-Willis, who shares her powerful journey of healing after divorce and discovering the beauty of single life. After nearly 30 years of marriage, Rhonda faced an unexpected new chapter, one that ultimately became a season of growth, freedom, and transformation. As a Breakthrough Coach, speaker, and leadersh…
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Episode 29 - Magnesium, Neck Treatments & Steady-State Cardio: PCS Recovery Tips
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Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the world of concussion recovery, addressing real questions from members of the Concussion Fix program. Join our experienced clinical team, Dr. Paul Hrkal, Melinda Krynen Hill, and Dr. Cameron Marshall, as they provide insights and guidance on managing persistent concussion s…
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By Host - Rock Star Tracy
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#031 - AZ dives into the often unspoken struggles of high achievers within communities. Addressing cultural expectations and the silent battles with addiction, AZ shares the path to reclaiming his voice. This episode challenges the normalization of alcohol, discusses its hidden risks, and calls for a cultural shift towards open conversations and he…
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Episode 54: Closing With a Bow: Healthy Endings, New Beginnings
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We end as we lived: real, funny, and unfiltered. In our finale, we model how to end something good in a healthy way. We talk about capacity, courage, and why saying "yes" to the next season sometimes means lovingly saying "no" to the current one. We reflect on what this show grew in each of us, share what's next (retreats, Liberation Modules, new p…
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Brittany Jade | From Alcoholism & Cocaine to Sobriety & Family Healing
1:10:54
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After postpartum depression triggered a relapse, Brittany Jade lost custody of her three children and spiraled from alcohol back into cocaine, Suboxone and even heroin and meth. Raised by an alcoholic father and introduced to drinking at 13, she later turned to weed, cocaine and acid during her teens and early twenties. Her story includes serious s…
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The Deeper Truth About Fawning: How Survival Turns Into Self-Abandonment w/ Ingrid Clayton
1:11:11
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Fawning isn’t people-pleasing — it’s self-erasure in the name of survival. This episode dives into the hidden trauma response behind your need to stay small and what it takes to finally come home to yourself. Dr. Ingrid Clayton is a licensed clinical psychologist specializing in complex trauma and the author of Fawning: Why the Need to Please Makes…
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In the last few years, after massive blazes in Northern California destroyed forests and towns, the state changed the way it managed wildfires. It shifted its policy from a fire suppression strategy to one that oversaw small burns and other efforts to help thin overgrown forests and reduce the amount of fuel that could prolong a fire. Now, the stat…
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Matt Chandler on Finding Freedom When You Feel Stuck in Sin
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Pastor Matt Chandler joins hosts Karen Potter and Rob Stoddard for an honest and hope-filled conversation about what it means to walk in freedom, even when you’re battling the same sins again and again. Matt shares wisdom from over 30 years in ministry about confession, community, and cultivating deep affection for Jesus — the keys to lasting trans…
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From Homeless to Healed: How Jewel Broke Free From Pain to Pursue A Life of Happiness & Purpose
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Before she was a Grammy-nominated singer-songwriter, Jewel was a homeless teenager fighting to survive. Her journey from instability to global recognition is a masterclass in resilience and radical accountability. After skyrocketing to fame in the ’90s (which, she quickly realized, wasn’t really her thing) Jewel turned her pain into purpose through…
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How I Reconnected With My Body After Breast Reduction
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This From the Vault episode comes from Shelley’s early Off the Rack reflections — a time when reconnecting with her body after breast reduction surgery felt raw, humbling, and holy. In this gentle, soul-centered Spark, Shelley shares how learning to listen to her body’s messages — instead of pushing past them — became one of the most healing parts …
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#262 - Are You Coping or Are You Healing?
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Have an episode suggestion? Text us! In this episode, Matt and Paige take a deep dive into the difference between coping and healing. From self-care routines to emotional boundaries, they explore how coping can be both a bridge and a trap—necessary for survival but not meant to last forever. They share personal stories about burnout, triggers, and …
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The Paradox of Pain: Why We Crave Comfort from the One Who Broke Our Heart
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263: Empowering Teams and Elevating CX with Jamie Homen
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Send us a text In this episode of Navigating the Customer Experience, we dive deep into the career and mindset of Jamie Homen, a seasoned customer experience (CX) leader with over 20 years in the industry. Now leading CX at Mural, an AI-powered visual collaboration platform, Jamie shares valuable perspectives on effective leadership, cross-function…
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Ep 15: Is There a Magic Pill to Good Health? Escaping Toxic Diet Culture
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I’m talking about the myth of the “magic pill” and how it keeps us stuck in toxic diet culture. From powders and gummies to injections and patches, we’re told these quick fixes will change everything. But real health doesn’t come from a capsule. It’s built through compassion, connection, and consistency. I share how wellness marketing rebrands itse…
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In this follow-up to Some Bad Advice About Affair Recovery, Tim tackles five more common myths that often derail genuine healing after infidelity. These are the messages that sound certain: “Once a cheater, always a cheater,” “Just fix your marriage,” or “If you forgive, you should trust again.” But they oversimplify the work of affair recovery. Th…
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Sex Addiction Diagnosis, Treatment & Addressing Partner Sensitivity w/ Tim Stein
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Questions or feedback? Leave your email here. In this episode, host Tara McCausland welcomes Tim Stein, co-founder of Willow Tree Counseling and president of the American Foundation for Addiction Research (AFAR). Tim shares how AFAR, originally founded by Dr. Patrick Carnes, is advancing research to validate sex addiction as a legitimate, diagnosab…
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What to Eat After Breast Reduction: Fuel Healing Fast
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This From the Vault episode comes from Shelley’s early days of Off the Rack, when she first began connecting food and recovery in her own breast reduction healing journey. In this short, heartfelt reflection, she shares how simple, nutrient-dense foods — especially protein and healthy fats — can help you repair, reduce inflammation, and support you…
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58 Personalize Your Cold Care & Get Better FAST
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Send us a text In this conversation, Dr. Zeest Khan discusses how she manages acute infections while dealing with the ongoing effects of long COVID. To recover quickly and reduce side effects of medications, she teaches you to personalize your treatment. In this episode you'll learn the 4 categories of cold medicines, common side effects, and how t…
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Episode 28 - PCS Recovery Q&A: Medications, Symptom Flares & Sleep Struggles
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Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the complexities of concussion recovery, addressing real questions from members of the Concussion Fix program. Join Dr. Paul Hrkal, Melinda Krynen Hill, and Dr. Cameron Marshall as they share insights and strategies for managing persistent concussion symptoms. We celebrate th…
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378. Carolyn J. Routh: Finding Strength and Hope After Stroke
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264 | How Going Solo, Getting Diagnosed, And Unmasking Rewrote My Fitness Life
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Send me a text about the episode! What happens when your business finally matches your brain, but your body demands a new playbook? I’m opening the door on a messy, meaningful season—going full-time in my own fitness brand, navigating PCOS and Hashimoto’s, and unmasking neurodivergent traits I’d hidden for years. The result is a different kind of c…
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Innovations and Achievements at the Center for Perioperative Care (CPOC)
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TopMedTalk's Andy Cumpstey recorded this piece recently for us at the Royal College of Anaesthetists' Centre for Perioperative Care's (CPOC) annual meeting in London. The conversation features key figures from CPOC, including: David Selwyn, Acting Chief Executive at Sherwood Forest Hospitals NHS Foundation Trust, appointed as the inaugural Director…
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The Divorce Recovery Story You Have To Hear: Nikki Spoelstra on Faith & Rebuilding
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When everything falls apart at once, grief, divorce, addiction, and motherhood, how do you find the strength to rebuild? In this moving episode of The Moving On Method® with Michelle Dempsey-Multack, Nikki Spoelstra shares her powerful journey through loss, sobriety, and renewal. From the depths of despair to founding the Becoming Her community, Ni…
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Breast Reduction Healing: Speak Kindly to Yourself
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This From the Vault episode is one of Shelley’s earliest reflections — revisited from the early days of Off the Rack — and it still holds so much truth. In this short and soulful Spark, Shelley invites you to listen to the voice in your head and ask, “Would I say that to a friend?” It’s a tender reminder to replace criticism with compassion as you …
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Healing Together: The Roses’ Journey of Breaking Chains, Finding Freedom, and Restoring Marriage | Recovery Vow Podcast
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In this deeply vulnerable episode of The Recovery Vow Podcast, Eric sits down with Ben and Heather Rose, pastors from Oregon whose story of hidden addiction, confession, and redemption reveals the power of truth and grace. Ben opens up about his decades-long battle with pornography, rooted in early childhood exposure and shame that followed him int…
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# 261 - Mindset Monday: Rehab Q&A; Thoughts on Treatment
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Have an episode suggestion? Text us! Rehab is a reset, not a miracle. In this straight talk Q&A, Matt answers the questions we hear most from spouses, partners, and people heading to treatment. What actually happens day to day, how detox works, why some centers involve family and others do not, what to expect while they are inside, what to plan for…
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S03 - EP30 - Mat Owen: “You Need to Get Up.” Grief, Fatherhood, and Love After Losing Nic
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When Mat Owen lost his wife Nic to breast cancer in 2023, his world was turned upside down. Left to raise their two young children, he faced the unimaginable: grieving the love of his life while trying to stay present as a father. In this powerful and deeply human conversation, Rosie and Mat explore what it means to parent through loss, love someon…
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#371 – Women's sexual health: desire, arousal, and orgasms, navigating perimenopause, and enhancing satisfaction | Sally Greenwald, M.D., M.P.H.
1:52:21
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Sally Greenwald is an OB-GYN who specializes in women's sexual health from a hormonal and physiologic perspective, with expertise spanning desire, arousal, pelvic floor function, contraception, and menopause care. In t…
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#030 - In this episode of Rat Race Stories of Addiction and Recovery, host AZ discusses the concept of 'High Functioning Low Peace,' exploring the internal battles faced by individuals who appear to have it all together on the outside. AZ shares a personal story of how, despite professional success, he struggled with alcoholism as a means to escape…
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EP 99: How to Support an Addict Without Losing Yourself: The Truth About Self-Care
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Are you sacrificing your own well-being in a desperate attempt to help someone you love? Many parents caught in the chaos of a loved one's addiction unknowingly neglect self-care—even when they understand its value. This episode dives deep into why we often avoid the very things that could help us cope, and how that avoidance might reveal more than…
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