Welcome to The Recovery Couch, the podcast where recovery takes center stage. Whether you’re an athlete bouncing back from a tough workout, someone healing from loss, or an addict navigating a recovery journey, this show is for you. Hosted by Brandon Couch—a former athlete trainer, corporate professional, active-duty military member, and recovering addict—The Recovery Couch explores the highs and lows of life’s many recoveries. With firsthand experience in overcoming adversity, Brandon dives ...
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Navigating Recovery Podcasts
Recovery Vow is where real talk meets redemption. Every week, host Eric Kennedy dives into raw, unfiltered conversations about addiction, recovery, marriage, and family—with all the messy, beautiful in-between moments too. With a mix of hard truths, humor, and a faith-filled lens, this podcast explores the battles we face and the hope that keeps us going. Whether you're in recovery, supporting someone who is, or just navigating life’s curveballs, Recovery Vow is your honest companion for hea ...
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Recovery After Stroke is the go-to podcast for stroke survivors, caregivers, and anyone seeking real answers and hope after stroke. Hosted by three-time stroke survivor, author, and recovery coach Bill Gasiamis, this show shares powerful interviews with stroke survivors, medical professionals, therapists, and researchers. Whether you’re recovering from an ischemic stroke, a hemorrhagic stroke, or supporting a loved one through rehabilitation, this podcast gives you what most doctors can’t: ➡ ...
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Are you ready to reclaim your happiness after heartbreak and find your happily ever after? Join your host, Angie Day, a Life and Relationship Coach and Breakup Recovery Expert, for insightful discussions designed to help you fast-track your breakup recovery experience. Each episode is filled with essential tips, tools, and strategies for navigating life after a breakup or divorce. Tune in each week and discover step-by-step how to overcome heartbreak, release the pain of the past, and rebuil ...
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Pathway to Recovery is an S.A. Lifeline Foundation podcast featuring hosts Tara McCausland and Justin B. We have conversations with experts and individuals who understand the pathway to healing from sexual addiction and betrayal trauma because we believe that recovering individuals leads to the healing of families.
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Navigating the Customer Experience
Yanique Grant, Customer Experience Strategist, Entrepreneur
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Join host Yanique Grant as she takes you on a journey with global entrepreneurs and subject matter experts that can help you to navigate your customer experience. Learn what customers really want and how businesses can understand the psychology of each customer or business that they engage with. We will be looking at technology, leadership, customer service charters and strategies, training and development, complaint management, service recovery and so much more!
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Addiction & Recovery podcast is part of the InterCoast Media Network, Focused on timely developments in addiction science, treatment innovations, and public policy, each episode delivers concise, research-informed updates that matter. From stories to emerging recovery approaches, we bring you the facts—no fluff, just informed insight. Whether you’re a professional in the field or simply passionate about making a difference, this series keeps you in the know.
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Off the Rack is a podcast about healing from the inside out — created for women navigating breast reduction surgery, recovery, and self-reclamation. Hosted by Shelley Beyer, we explore daily mindset sparks, nutrition support through keto and carnivore, and real stories that remind you you're not alone.
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Join us on The Recoverist, a fresh and honest podcast that dives deep into the world of recovery and sobriety. Each week, we bring you authentic conversations, expert insights, and practical wisdom for anyone navigating the journey of recovery, supporting a loved one, or simply curious. From family dynamics to creative pursuits, traditional treatments to alternative approaches, we explore the many paths to recovery while celebrating the small victories and sharing the laughs along the way. O ...
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A podcast where we confront disparities, challenge outdated approaches, and reimagine a future where opioid addiction treatment is equitable, accessible, and effective for all communities."
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This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com. Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "W ...
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Join us on a journey of hope, healing and transformation. The New Horizon Drug Rehab Show is dedicated to breaking down the barriers surrounding addiction and recovery through honest conversations, expert insights, and real stories of triumph. Each episode features candid discussions with addiction specialists, therapists, people in recovery, and family members who share their experiences navigating the challenging but rewarding path to sobriety. We explore evidence-based treatment approache ...
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Welcome to The Beyond Anxiety Podcast where we discuss dismantling mental health stigmas, mental health awareness, and strategies to overcome mental health challenges. I am your host, Darius Fennell and am a mental health & therapy advocate, published author of my book Leaving Jupiter: Navigating Your Anxiety Recovery, speak, and coach. If you are ready to go to the next level in your mental health, this podcast is for YOU!
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Welcome to Food Shrinks, where your hosts— Molly Carmel, Clarissa Kennedy and Molly Painschab - offer candid, compassionate conversations about the realities of food addiction, recovery, and finding freedom with food. In each episode, we dive deep into the challenges people face in their relationship with food, share what we’ve discovered through years of clinical experience, and provide practical tools to help you along your journey. This isn’t just expert advice—it’s real talk among friend ...
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Giving Voice to Addiction shares the powerful and often unheard stories of real people navigating addiction, hosted by Terry McGuire and expert co-host Caroline Beidler. Listen each week for raw accounts of struggle, resilience, and hope in recovery, offering connection, understanding, and inspiration for anyone seeking to learn or feel less alone.
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We are CADAS, a nonprofit alcohol & drug abuse treatment facility in Chattanooga, TN, offering a compassionate & supportive full continuum of care, regardless of one’s ability to pay. This podcast will share the mission of CADAS through insightful interviews, engaging conversations and relatable stories of recovery. We wish to empower listeners, promote self-acceptance and share our hearts, our voices & an abundant amount of love with all those affected by the disease of addiction. Your Host ...
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Recovery Reform: Navigating Harm Reduction, Recovery, and Drug Policy
Dr. Taylor Nichols and McCauley Sexton
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Recovery Reform: Navigating Harm Reduction, Recovery, and Drug Policy is a podcast exploring substance use disorders, harm reduction, and recovery with people with lived experience, experts in the harm reduction field, and leaders in drug policy. Hosted by McCauley Sexton, an accountability coach and alternative treatment industry professional with lived experience in active use and recovery, and Dr. Taylor Nichols, an emergency medicine and addiction medicine physician, each episode will pr ...
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just your average 20 something yr old retired pick me girl navigating relationships, mental health, and self discovery. expect uplifting stories, lots of reflecting, and light hearted fun.
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Till The Wheels Fall Off (TWFO) podcast is hosted by Matt and Paige Robinson. TWFO focuses primarily on the relationship dynamics between spouses and partners of alcoholics or addicts and ways to best navigate the difficulties of codependent, addicted, unstable, and narcissistic behavior. The program is enjoyable and informative for anyone seeking self-betterment, inspiration, perspective, or direction with themes ranging from boundaries, recovery, marriage, and parenting with tons of humor ...
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Life After Impact: The Concussion Recovery Podcast. This podcast is the go-to podcast for actionable information to help people recover from concussions, brain injuries, and post-concussion syndrome. Dr. Ayla Wolf does a deep dive in discussing symptoms, testing methods, treatment options, and resources to help people troubleshoot where they feel stuck in their recovery. The podcast brings you interviews with top experts in the field of concussions and brain injuries, and introduces a functi ...
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Navigating the challenges of loving someone with substance use disorder can feel overwhelming, but you're not alone. This podcast combines personal experiences, research, and my own recovery journey to offer understanding, hope, and practical tools for growth. With monthly interviews featuring inspiring stories of hope and expert insights, I aim to help you move from merely surviving to truly thriving in your own life.
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Hi, I’m Vincent Hazenboom, and this is an introvert’s guide to being a man. I share my journey of navigating porn addiction recovery, and finding soulful connections, even as a highly sensitive person (HSP) and introvert in an increasingly confusing dating world. My guests and I show listeners how to reconnect to themselves, return to balanced masculine-feminine energy, and empower others through their own heart-centered, personal leadership. 🌱💫
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Insured Success provides cutting-edge commentary on a range of insurance coverage issues affecting commercial policyholders. Reed Smith insurance recovery lawyers and guest speakers from around the world discuss emerging trends, legal developments and insurance best practices and provide timely insights to assist your organization.
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I share my experience, strength and hope with you regarding my own recovery from alcoholism through the 12 Steps in Alcoholics Anonymous. By the grace of God I've remained sober since I was 18 years old (1989). I started drinking and using drugs very young. I got sober during a time when there were not a lot of young people in AA. Moreover, I was homeless. I got sober in the very same location I drank. I'm passionate about recovery, and about sharing my incredible experience with others in e ...
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Welcome to Changing the Conversation! We discuss critical and timely topics focused on equity, homelessness, substance use, mental health, and trauma. Our hosts interview health and human service experts, researchers, and advocates. Conversations explore how we can adapt our systems to the rapidly changing landscape of social services.
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Is EMDR therapy all that? How can this trauma-informed care help you? Learn more about this mental health therapy for your practice, clients, or yourself. New episodes twice a month. Answers to your EMDR therapy questions. Insights from EMDR therapists. It is hosted by the EMDR International Association. Visit www.emdria.org for more information about eye movement desensitization and reprocessing (EMDR) therapy.
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The show where real people AND industry professionals share on BOTH sides of what navigating healing and recovery truly looks like. From addiction to mental health and from trauma to grief. We’re sharing inspiring experiences and usable tools, for us all to heal and empower ourselves, together.
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The Covenant Eyes Podcast—your weekly go-to for faith-driven wisdom and tools to thrive in the digital world! Dive into overcoming porn addiction, navigating tech with a biblical lens, understanding the neuroscience of unwanted sexual behavior, healing from betrayal trauma, and protecting kids online. With bold stories, expert insights, and practical tips, we feature clinical experts, Christian leaders, influential faith voices, and relatable everyday heroes. Our guests deliver proven strate ...
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Family Support In Addiction Recovery : Substance Abuse Disorder Tools Beyond Al- Anon
Paul King
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Do you feel overwhelmed and emotionally drained, struggling to support your child with substance abuse disorder? This podcast offers practical guidance for parents navigating the challenging journey of supporting a child battling addiction without losing themselves along the way. Each week, you’ll gain critical insights and strategies, including: Learning how to manage the emotional rollercoaster of addiction with effective coping tools. Discover techniques to support your child while mainta ...
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STRAT – Strategic Risk Assessment Talk, is a forum with a preparedness mindset. Mitigating risks, creating systems of prevention and recovery to deal with potential threats, and understanding the objectives of a Business Continuity Plan. This is the podcast for leaders who are committed to being prepared. The program is hosted by retired Marine Corps intelligence officer and strategic risk assessment professional Hal Kempfer and investment banker Mark Mansfield.
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Freedom to Nourish brings together stories, guidance, and encouragement for adults and families navigating eating disorder recovery. I’m Kathy Salata, an educator, advocate, and recovered anorexia survivor. This podcast serves as your weekly reality check in a world obsessed with diets, weight loss drugs, and unrealistic beauty standards. If you're tired of counting calories, letting the scale dictate your worth, fearing food, or feeling like your body is never "good enough", you're not alon ...
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The Concussion Fix Podcast lifts the veil on concussion recovery by providing tools, insights, and expert guidance to help individuals take control of their healing journey. Featuring real questions from program members and advice from leading specialists, this podcast offers hope, clarity, and empowerment for those navigating persistent concussion symptoms. Your hosts include Dr. Cameron Marshall, Dr. Paul Hrkal, and psychotherapist Melinda Krynen Hill.
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The Way Out Podcast delivers sobriety power topics and powerful recovery stories to inform and inspire your recovery! Join hosts Charlie and Jason, along with remarkable guests, as we recover out loud and celebrate ALL pathways to recovery through real, insightful conversations.
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A sports nutrition and period recovery podcast for female athletes who want to get their period back and maximize performance while doing so! Join us each Thursday to learn about how to get your period back while continuing to train as a high level athlete. Hi, we are Reilly and Jenna - two nutrition BFFs & Performance Dietitians at RBSN! RBSN specializes in helping athletes recover from hypothalamic amenorrhea, overcome REDs, and meet performance goals.
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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When it comes to Cancer, survivorship begins on the day of diagnosis and continues through treatment, recovery, and beyond. But mastering survival comes with its own set of physical, emotional, and social challenges. That’s where we can help. In this weekly series Journalist and 2x cancer survivor Loriana Hernández Aldama talks with notable experts and other survivors to help you navigate the complicated road all survivors must travel.
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Guided Meditations, from Priory, is a collection of free, expert-led audio sessions designed to help you ease anxiety, clear your mind, and reconnect with the present moment. Created by qualified therapists and psychologists at Priory, each meditation offers a simple, practical way to support your mental wellbeing — whether you’re managing everyday stress or navigating a recovery journey. Sessions include calming visualisations, body scans, progressive muscle relaxation, breathwork, and grou ...
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Rising Stronger on the Journey to Wholeness & Healing Recovery: The Whole Enchilada" is a podcast dedicated to exploring the intricate layers of healing and transformation within the recovery community and among individuals seeking personal growth and fulfillment. Inspired by the metaphor of the enchilada's layers, we delve deep into the journey of recovery, unpacking the complexities, challenges, and triumphs that come with seeking holistic wellness. Join us as we navigate the twists and tu ...
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When Love Comes is a heartfelt and empowering podcast for single women of faith navigating the complex journey of healing, dating, and relationships. Hosted by April Nowlin, Divorce Recovery and Relationship Coach, this show offers insightful discussions, practical advice, and spiritual encouragement to prepare for the healthy love you deserve.
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Raw stories. Real Life. Unfiltered truth. Surreal Life Podcast is where soul meets story and healing gets real. Hosted by two long-distance best friends who’ve been through it, this podcast explores personal transformation, trauma recovery, and the messy, magical path of becoming. From surviving jail time and navigating motherhood to deep dives into Human Design, spirituality, and breaking generational cycles — nothing’s off-limits here. Come for the chaos. Stay for the clarity.
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Embark on a transformative journey of holistic health coaching and spiritual guidance with me. I offer compassionate support for women navigating emotional eating and body image challenges, blending Reiki healing, conventional treatments, and insights from my book, Discovery is Recovery. Enjoy the 1-hour consultation for $5 and explore my offerings at linktr.ee/winblb2, or reach out via [email protected] for healing, empowerment, and spiritual connection.
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God's Path to Sobriety, where we explore the powerful connection between spirituality and sobriety. Hosted by Betty, a dedicated advocate of sobriety, each episode delves into personal stories, expert insights, and practical tips on navigating life's challenges through faith. Whether you're seeking recovery, supporting a loved one, or simply curious about the intersection of spirituality and wellness, this podcast offers a compassionate space to learn, grow, and find strength in your journey ...
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Explore paths to Long Covid recovery with Dr Zeest Khan, a Stanford-trained physician who is battling the disease herself. On “Long Covid, MD” she translates complex medical research into actionable steps for meaningful recovery. Dr Khan empowers patients with science-backed insights, demystifies the health care system, and shares her personal journey navigating new limitations. Whether you or a loved one has Long Covid, tune in to gain clarity and learn tools to maintain a meaningful life a ...
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Welcome to the Period Recovery podcast. Here is where your host Cynthia Registered Dietitian Period Recovery expert, will discuss the reality, ups & downs & life-changing journey of getting your period back and finding balance with food, body & exercise. After overcoming missing period issues of her own, Cynthia started to help women across the world get their periods back for good & restore their health & fertility through her unique methodology for period recovery. Cynthia breaks down the ...
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We're getting REAL about navigating the ups and downs of life—together. We’re ditching the pressure to have it all figured out along the way, because honestly, nobody does! If you want to heal, grow, create & connect; you're in the right place. I share holistic tips & tools that have changed my life as a Highly Sensitive Person with Generalized Anxiety Disorder & Depression. If you deal with anxiety, depression, being a highly sensitive person, or just feeling overwhelmed by life sometimes—t ...
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Join us as we delve into the world of peri and post-menopause, uncovering the secrets to optimizing this transformative phase of life. Hosted by gerontologist & biohacker Zora Benhamou, this podcast cuts through the noise, providing valuable information for women navigating menopause. Our guest experts, hailing from all corners of the globe, share their insights on menopause, hormones, and longevity. Get ready to hack menopause and make it the smoothest, most empowering chapter of your life!
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Welcome to Unfolding the Mind with Jenia Romanova - a podcast where neuroscience meets everyday life, and personal growth is approached with compassion, curiosity and calm. Here we explore the quiet but powerful ways the brain, nervous system and emotional landscape shape how we think, feel and live. From sustainable change and mental clarity to emotional intelligence, burnout recovery, and the beauty of noticing simple things - each episode offers science-backed insights and gentle reflecti ...
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Caffeine & Clarity is the go-to podcast for heart-forward women navigating life’s chaos with humor, honesty, and a good dose of caffeine. Host Amaray shares candid stories, small wake-up calls, and soul-deep reflections that help you shake off the fog and reconnect with what truly matters. Whether it’s a parenting fail, a personal win, or a moment of everyday magic, each episode offers a little clarity with your coffee.
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Conversations with scientists, clinicians, thought leaders, end users (business leaders, agency heads, practitioners) and people (“profiles in resilience”) on real-world integrated health solutions and their impact on recovery, resilience and the realization of human/organizational potential.
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Actor Aesthetic, hosted by NYC-based actress Maggie Bera, is a podcast designed to educate artists pursuing a career in the theatre industry.
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120. How To Navigate a Summer BBQ While Trying to Get Your Period Back
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Have an upcoming Summer BBQ and feel overwhelmed by what to fuel with? If you are on a period recovery journey and are attempting to navigate social events this summer, this episode is for you! The Eat More Carbs Podcast is the go-to podcast for the GIRLIES who want to fuel their body properly with easy, fun and simple nutrition! Hosted by Reilly B…
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The Forgotten 30%: Navigating Life with Persistent Post-Concussion Symptoms | E24
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Send us a text Chaandani Khan's story begins with a life derailed. Six years ago, a car accident left this high-achieving event planner with a concussion that transformed her world overnight. The woman who once thrived on 70-hour work weeks, constant travel, and a packed social calendar suddenly couldn't make a sandwich or find matching shoes. The …
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Kratom: Breaking Down The Plant from The Extracts
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Our co-hosts McCauley Sexton and Dr. Taylor Nichols talk about "Kratom" - both the plant and the extracts such as "7-OH" or 7-Hydroxymitragynine - as well as how the active alkaloids function in your body, including binding to opioid receptors, and how to be mindful about understanding and using unregulated substances.…
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In this podcast episode, Cynthia Donovan and Stephanie Lauri discuss the critical role of nutrition during pregnancy. They explore the gaps in prenatal nutrition education, the importance of balanced meals, and how to manage food aversions and nausea. Stephanie shares practical tips for expecting mothers to optimize their nutrition while maintainin…
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Cognitive Behavioral Therapy (CBT) is a structured, short-term therapy that focuses on the relationship between thoughts, feelings, and behaviors to combat addiction. It helps clients develop coping skills to maintain sobriety and has shown to improve recovery rates significantly. In contrast, traditional addiction counseling emphasizes emotional h…
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Episode #25 (Season 9) - "Navigating Bad News"
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My books and Instagram. My website.By Recovery Radio - KMP3
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Wired for More - Self-Medicating Since Childhood
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Long before the diagnosis came, the search for relief had already begun. In this episode of Wired for More, Brandon Couch explores the all-too-common reality of self-medicating ADHD from a young age—often without even knowing it. Whether it was food, fantasy, risk, or substances, the goal was the same: to quiet the chaos, to feel something, or to f…
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Episode 19 - Severe Dysregulation After Concussion? How to Calm Your Nervous System - Q&A
1:17:42
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Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the complexities of concussion recovery, addressing real questions from individuals experiencing persistent concussion symptoms. Join our experienced clinical team, Melinda Krynen Hill, and Dr. Cameron Marshall, as they provide insights and guidance on navigating the challeng…
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Beyond Hormones: Natural Tools to Tame Hot Flashes, Poor Sleep & Anxiety - Laura Lambe
1:14:32
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Laura Lambe, Menopause Practitioner is an advocate of women’s health, championing evidence based research and providing a factual, results driven programme for women over 40 wanting to THRIVE during this chapter of their life with and without HRT. Laura Lambe and her team are all members of The British Menopause Society allowing her clients to rece…
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What 100 Addicts Taught Me About Church with Bruce Deel
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In this inspiring episode of The Recovery Vow, Eric Kennedy sits down with Bruce Deel, founder and CEO of City of Refuge, to explore how a six-month assignment turned into a 28-year mission of radical compassion. What began as an accidental ministry in a struggling Atlanta neighborhood quickly transformed into one of the nation’s most impactful rec…
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364. Rebuilding Life, One Step at a Time: A Survivor’s Guide to AFOs That Work
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Empowering Black Men in Leadership Part 2
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Keon Lewis and host Dwayne Watkins continue to discuss empowering Black men to be strong leaders while being mindful of challenges and strengthening mental health. Visit c4innovates.com, subscribe to receive newsletter and training updates, and follow us on LinkedIn, and YouTube for more resources to grow your impact. Learn More The Invisible Ache …
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Resetting Your Brain: How Cereset Combats Post-Concussion Fatigue with Dr. Ala Lysyk | E26
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Send us a text Dr. Ayla Wolf interviews Dr. Ala Lysyk about Cereset technology, an innovative approach using acoustic feedback to help the brain reset itself after concussion or trauma. They discuss how this engineering-based technology creates a real-time acoustic mirror therapy that allows the brain to recognize and correct harmful patterns causi…
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STRAT | July 14, 2025 | Shift in US Policy on Ukraine's Defense and Aid
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In this episode, Retired Marine Intelligence Officer Hal Kempfer delves into the recent changes in U.S. policy regarding Ukraine, particularly the shift to selling arms through NATO. With President Trump setting a 50-day deadline for Russia to agree to a ceasefire, we analyze the implications of this new approach. We explore the historical context …
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How to Reframe Self-Talk After Breast Reduction
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That voice in your head? It has power — especially during recovery. In this 4-minute Mindful Monday Spark, Shelley Beyer invites you to notice the self-talk running through your mind and ask one powerful question: “Would I say that to a friend?” Whether you're still swollen, feeling behind, or doubting your progress, this episode will help you brin…
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Audio Newsletter: 12 Real Questions Men Ask About Shame, Trust, and Being a Good Man
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Have an episode suggestion? Text us! This one’s for the guys who never ask, and for the partners who wish they would. I answered 12 of the most honest, uncomfortable, and important questions I get asked (usually in DMs) from men trying to figure out who the hell they are, how to change, and how to make things right. We’re talking shame, trust, acco…
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#356 - AMA #73: Preserving brain health, optimizing exercise programming, improving body composition, and more
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this “Ask Me Anything” (AMA) episode, Peter addresses frequently requested topics, including brain health, exercise programming, and body composition. He explores the factors that influence dementia risk—including m…
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Episode #153: From Pulpit to Purpose: Ryan Canaday on Recovery, Redemption, and Radical Compassion
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In this deeply moving episode of The Recovery Couch, Brandon Couch sits down with Ryan Canaday—pastor, person in recovery, and founder of Free Recovery Community in Denver, CO. Ryan opens up about his journey from preaching in the pulpit while secretly battling addiction, to finding healing through a 12-step program, and ultimately creating a safe …
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Many Paths to Purpose, Peace & Recovery with Jason Robinson | Episode 458
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Jason Robinson and Recovery Café Lexington: https://recoverycafelexington.org/ Recovery literature (Quit-Lit) Recommendations: AA Big Book - https://www.aa.org/the-big-book Breathing Under Water: Spirituality and the Twelve Steps byRichard Rohr - https://a.co/d/26eQqPf Best pieces of Recovery Advice: Keep coming back Do the next right thing Song th…
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EP 59: She Overdosed 13 Times—Why I Never Gave Up on Harm Reduction
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What if the key to saving your child from addiction isn’t forcing rock bottom, but showing more love than ever before—even when they’re still using? If you're a parent struggling to support a child in active addiction, this episode explores a path that challenges traditional approaches. Rather than relying on tough love or waiting for your loved on…
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Beyond IQ & EQ: Meet Contextual Intelligence
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Ever walked into a room and instantly felt the vibe? That’s contextual intelligence - your brain’s hidden superpower. In this episode, Jenia explores how tuning into subtle signals (both around and within you) can help you navigate life with wisdom, flexibility and grace - especially when the world gets loud.…
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[Ep. 279] This Is Why I Think P*rnography Is Traumatizing For Developing Boys
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On today's episode, Luis begins a conversation about male puberty that will continue into another two videos to explore what they face when testosterone begins to transform their bodies, minds, and chemistry. Because of this sudden biological change, p*rnography can be a developmental traumatizing experience for boys that leaves them further isolat…
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Are You Causing Your Own Pain Without Realizing It?
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In this episode of Caffeine & Clarity, I share a moment of unexpected insight—sparked by a funny video of a little girl spraying herself with a hose. But what started as a laugh turned into a deep reflection on self-sabotage, emotional triggers, and how we often play a role in our own suffering without even realizing it. If you've ever reacted befo…
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My books and Instagram. My website.By Recovery Radio - KMP3
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A little more about us, reflections on season 1 & The Recoverist launch Event - Rachel, Jacob & Dan
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We kick off Season 2 by reflecting on the incredible journey of The Recoverist's first season alongside Rachel (Lived Experience Network lead & Training Manager at Wirral Mind) and Jacob (Volunteer Lead at Wirral Ways and Social Engagement Officer with Public Health) who both have huge roles within making the podcast a reality. Together, they look …
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Why do people with ADHD chase intensity, struggle with boredom, and often feel restless in recovery? It all comes back to one powerful brain chemical: dopamine. In this episode of Wired for More, Brandon Couch unpacks the “dopamine dilemma”—how ADHD brains are wired to seek stimulation, why that can lead to addiction, and how we can retrain our min…
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He Rules the World: A Rock Opera Nativity Experience | Peter & Jennifer Emerson
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In this special mini-episode of the Covenant Eyes Podcast, host Karen Potter sits down with Peter and Jennifer Emerson, the creative duo behind the faith-filled theatrical rock concert "He Rules the World." 🎸 Blending a rock concert experience with the true meaning of Christmas, this production delivers stunning visuals, guitar solos, and a full na…
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Got Osteopenia or Osteoporosis? Follow This Protocol - Zora Benhamou
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52:18
Is it actually possible to reverse bone loss in midlife—and do it without drugs? In this solo episode, I’m diving into one of the most-requested topics in our community: osteoporosis and bone strength. You'll hear my personal journey with osteopenia, my pre- and post-hip surgery bone scans, and the n=1 experiment I’m starting with a bone supplement…
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Episode #32 (Season 9) - "How I Dumb it Down"
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My books and Instagram. My website.By Recovery Radio - KMP3
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STRAT | July 11, 2025 | Houthi Threat Resurges: Global Trade and Security at Risk
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In this episode of STRAT, retired Marine Intelligence Officer LtCol. Hal Kempfer dives deep into the renewed threat posed by the Houthis—officially known as Ansar Allah—in Yemen. Drawing on historical, political, and strategic insights, Hal explores the group's Zaydi origins, Iranian ties, and the devastating toll of Yemen’s ongoing civil war. With…
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Why You’re Not Behind in Breast Reduction Recovery
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You’re not behind — you’re becoming. If you’ve ever felt like you should be further along — in healing, in life, or in how your body feels — this is your reminder that you’re right on time. In this short, powerful Feel Good Friday Spark, Shelley Beyer speaks directly to the pressure so many women feel during breast reduction recovery. You’ll walk a…
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Paige's Perspective: This Is My Nervous System Rehab
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Have an episode suggestion? Text us! This week’s Paige’s Perspective isn’t polished; it’s personal. I’m in the middle of a full-blown nervous system reset because burnout caught up with me, and pushing through stopped working. I talk about overwhelm, guilt, hustle culture, and why I’ve traded productivity for consistency, structure, naps, and sun. …
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Megan Mulvey on Faith, Prehab, and the Emotional Aftershock of Leukemia
38:30
38:30
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In this raw and heartfelt episode of Stage Free, host Loriana Hernandez-Aldama sits down with her dear friend and AML survivor, Megan Mulvey. Just one year into remission, Megan opens up about the whirlwind of emotions that followed her acute leukemia diagnosis—including the shock of being in peak physical health when she got the news, the trauma o…
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S3 | E7 | Grief Led Me Home - Jennifer
1:05:06
1:05:06
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Have a story to share? Send us a text! Support the showBy Sirel, Tristan, Jana & Jennifer
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EP 58: Why Boundaries Are Not Punishment in Addiction Recovery
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Do boundaries feel like a punishment when all you're trying to do is help your child through addiction? For parents navigating the painful path of a child’s drug use, setting boundaries can feel like giving up. But what if they’re actually the key to preserving love, sanity, and connection in the chaos? This episode redefines boundaries not as ulti…
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Conquer Video Game Addiction: My First Therapy Session.
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🎙️ Episode 43: How Therapy Helped Me Face What Gaming Was Hiding 🦁 Hey Lions, ever felt trapped in your own escape? What if the thing that numbs your stress is also what’s holding you back? In this raw and honest episode of the HowToHeartShow, I open up about my personal journey through therapy—and how I overcame a long-standing addiction to video …
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What if the same brain wiring that makes you feel "too much" is actually pointing to something deeper? In this episode of Wired for More, Brandon Couch dives into the complex connection between ADHD and addiction. From impulsivity and overstimulation to the search for relief and escape, many with ADHD are more vulnerable to substance abuse—but also…
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In this powerful episode, addiction expert Tom Fellows breaks down the critical 5 stages of recovery – from pre-contemplation to maintenance – providing actionable strategies and real-world examples to help you or your loved ones navigate each phase successfully. Whether you’re just beginning your recovery journey or working to maintain your progre…
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5 Things to do During a Full Moon (Without Overcomplicating it)
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Connect with Erin! Send a text The full moon has a way of bringing things to the surface — our emotions, our thoughts, even the stuff we’ve been avoiding. But what if, instead of feeling overwhelmed by it, we learned to work with it? In this episode, I’m sharing 5 simple and supportive things you can do during a full moon to feel more grounded, cle…
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let’s talk money: the side of acting no one prepares you for
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Hot take: If you're relying only on acting income to survive in 2025… you're either incredibly lucky, or dangerously stressed. In this raw and unfiltered episode, Maggie breaks down the real financial blueprint behind her life as a working actor — including exactly how much she makes, what she pays in rent, how she saves for her wedding, and why a …
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In today's episode, Reilly is sharing about her most recent half marathon. She shares the lessons, takeaways and the changes she plans to make before her next race! events this summer, this episode is for you! The Eat More Carbs Podcast is the go-to podcast for the GIRLIES who want to fuel their body properly with easy, fun and simple nutrition! Ho…
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How I Recovered After Breast Reduction - Part 2 of My Story
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What does recovery really look like after breast reduction surgery? In Part 2 of my breast reduction journey, I’m sharing what happened after the surgery — and it wasn’t what I expected. I had no breast pain, but I still faced discomfort, humility, and a slower-than-expected recovery. From managing drains and navigating a surprise rib suture, to as…
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What Recovery Feels Like After Breast Reduction
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The first few days after breast reduction are often filled with questions, emotions, and surprises. In this Spark-style episode, Shelley Beyer shares what her early post-op experience really felt like — from the physical details (like surprising pain levels) to the deeper emotional waves that caught her off guard. Whether you're sore, steady, emoti…
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Dear Abbey, how to handle “What If’ thoughts
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Todayyy we talk about what if thoughts and how to combat them. I talk about how anxiety/OCD steals your peace. I talk about how the thoughts are not the problem, its your reaction to them. I also talk about not wasting time ruminating or researching things you will never be able to solve. We end the episode answering a Dear Abbey Submission about t…
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From Wedding Weight Pressure to True Wellness: Kaitlin’s HA Recovery Story
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Our conversation today is so relatable. In this episode, Cynthia interviews Kaitlin Feda about her journey recovering her menstrual cycle after experiencing period loss due to restrictive eating and exercise habits. Kaitlin shares her struggles with body image, the impact of societal pressures, and the importance of community support during her rec…
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S1E10: "The Top 10 Lessons of Anxiety Recovery"
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🎉 SEASON FINALE ALERT! 🎙️ We’ve made it to S1E10 of the Beyond Anxiety Podcast! To wrap up this incredible season, I’m sharing the Top 10 Anxiety Recovery Lessons I’ve learned on my journey. Whether you’re just starting out or looking for new insights, this episode is packed with real talk and actionable tips. Don’t miss out—click https://linktr.ee…
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Addiction Recovery and the Power of Radical Honesty w/ Anna Lembke
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Send us a text This episode re-shares a foundational discussion with Dr. Anna Lembke, a leading expert in addiction medicine, on the importance of radical honesty in recovery. Dr. Lembke explains the neuroscience behind addiction, highlighting the roles of dopamine and the brain's pleasure-pain balance. The conversation also delves into the necessi…
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Tough Times Don't Last, Tough People Do - Fire Made Me
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Some people fear the fire—others are forged in it. In this episode of Tough Times Don’t Last, Tough People Do, Brandon Couch shares how the trials, pressure, and pain he once thought would break him actually built him. The fire didn’t destroy him—it refined him. This is a message for anyone walking through intense seasons of struggle: you’re not be…
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A recent study from Taiwan indicates that individuals who abuse amphetamines may exhibit decreased sensitivity to negative feedback, impacting their decision-making abilities. This insensitivity can lead to a cycle of risky behaviors, as these users show lower brain responses to adverse outcomes compared to non-users. Understanding these neurologic…
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