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Navigating Recovery Podcasts

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The Recovery Couch

BrandonCouch10

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Welcome to The Recovery Couch, the podcast where recovery takes center stage. Whether you’re an athlete bouncing back from a tough workout, someone healing from loss, or an addict navigating a recovery journey, this show is for you. Hosted by Brandon Couch—a former athlete trainer, corporate professional, active-duty military member, and recovering addict—The Recovery Couch explores the highs and lows of life’s many recoveries. With firsthand experience in overcoming adversity, Brandon dives ...
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Recovery Vow

Recovery Vow

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Recovery Vow is where real talk meets redemption. Every week, host Eric Kennedy dives into raw, unfiltered conversations about addiction, recovery, marriage, and family—with all the messy, beautiful in-between moments too. With a mix of hard truths, humor, and a faith-filled lens, this podcast explores the battles we face and the hope that keeps us going. Whether you're in recovery, supporting someone who is, or just navigating life’s curveballs, Recovery Vow is your honest companion for hea ...
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Real talk about affair recovery with insight, hope, and heart. “The Affair Recovery Room” is a podcast for anyone reeling from the impact of infidelity—whether you’ve been betrayed, were unfaithful, or are trying to rebuild a relationship in the aftermath. Hosted by licensed counselor Tim Tedder of AffairHealing.com, each episode offers honest conversations, practical guidance, and hope for those navigating the long road from heartbreak to healing. New episodes release on Tuesdays (and some ...
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Recovery After Stroke is the go-to podcast for stroke survivors, caregivers, and anyone seeking real answers and hope after stroke. Hosted by three-time stroke survivor, author, and recovery coach Bill Gasiamis, this show shares powerful interviews with stroke survivors, medical professionals, therapists, and researchers. Whether you're recovering from an ischemic stroke, a hemorrhagic stroke, or supporting a loved one through rehabilitation, this podcast gives you what most doctors can't: ➡ ...
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The OCD Stories

Stuart Ralph

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Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 7million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health ...
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Pathway to Recovery

S.A. Lifeline Foundation

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Pathway to Recovery is an S.A. Lifeline Foundation podcast featuring hosts Tara McCausland and Justin B. We have conversations with experts and individuals who understand the pathway to healing from sexual addiction and betrayal trauma because we believe that recovering individuals leads to the healing of families.
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Welcome to The Courage to Change: A Recovery Podcast. We are a community of recovering people who have overcome the odds and made monumental life changes. We don't shy away from the nitty gritty - we like to laugh give inspiration and remind you there is hope. Come join us no matter where you are on your recovery journey. Together, we have the courage to change! Subscribe and join our podcast community to hear amazing stories of courage and transformation!
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Adult Child

Andrea Ashley

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Adult Child dives deep into the lasting effects of growing up in dysfunctional families—unpacking complex and relational trauma, codependency, toxic shame, and addiction patterns with raw vulnerability and unapologetic authenticity. Hosted by Andrea Ashley, a recovering shitshow with 17 years sober, each episode shares unfiltered insights, expert conversations, and practical tools to heal your nervous system and break free from the cycles that hold you back. Whether you’re an adult child of ...
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Off the Rack

Shelley Beyer

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Off the Rack is a podcast about healing from the inside out — created for women navigating breast reduction surgery, recovery, and self-reclamation. Hosted by Shelley Beyer, we explore daily mindset sparks, nutrition support through keto and carnivore, and real stories that remind you you're not alone.
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Holistic Life Navigation

Holistic Life Navigation

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This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Wi ...
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Unwritten Chapters is a raw, solo podcast about living through trauma, recovery, and reinvention. Hosted by Matthew Heneghan — Canadian author, veteran, and former paramedic — this show blends lived experience with creative storytelling. Each episode is another chapter in an unfinished story: PTSD recovery, sobriety, grief, resilience, and the everyday lessons of rebuilding a life. Sometimes it’s heavy, sometimes it’s hopeful, but it’s always honest. If you’re a veteran, first responder, add ...
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The Moving On Method® Podcast

Michelle Dempsey-Multack

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Navigating divorce as a parent can be tough. Navigating co-parenting as a divorced parent can be tougher. Welcome to the Moving On Method® podcast, a place where the realities of divorce and single parenting meet educated and informed insight, hosted by me, Michelle Dempsey-Multack, educator, co-parenting and divorce specialist, bestselling author, the founder of the Moving On Method®; a method of helping parents give their children a co-parented experience they won't need to recover from. F ...
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Back To Happy: The Breakup Recovery Podcast

Angie Day- The Heartbreak To Happiness Coach

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Are you ready to reclaim your happiness after heartbreak and find your happily ever after? Join your host, Angie Day, a Life and Relationship Coach and Breakup Recovery Expert, for insightful discussions designed to help you fast-track your breakup recovery experience. Each episode is filled with essential tips, tools, and strategies for navigating life after a breakup or divorce. Tune in each week and discover step-by-step how to overcome heartbreak, release the pain of the past, and rebuil ...
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Freedom to Nourish brings together stories, guidance, and encouragement for adults and families navigating eating disorder recovery. I’m Kathy Salata, an educator, advocate, and recovered anorexia survivor. This podcast serves as your weekly reality check in a world obsessed with diets, weight loss drugs, and unrealistic beauty standards. If you're tired of counting calories, letting the scale dictate your worth, fearing food, or feeling like your body is never "good enough", you're not alon ...
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Do you feel overwhelmed and emotionally drained, struggling to support your child with substance abuse disorder? This podcast offers practical guidance for parents navigating the challenging journey of supporting a child battling addiction without losing themselves along the way. Each week, you’ll gain critical insights and strategies, including: Learning how to manage the emotional rollercoaster of addiction with effective coping tools. Discover techniques to support your child while mainta ...
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Navigating the Customer Experience

Yanique Grant, Customer Experience Strategist, Entrepreneur

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Join host Yanique Grant as she takes you on a journey with global entrepreneurs and subject matter experts that can help you to navigate your customer experience. Learn what customers really want and how businesses can understand the psychology of each customer or business that they engage with. We will be looking at technology, leadership, customer service charters and strategies, training and development, complaint management, service recovery and so much more!
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TopMedTalk

TopMedTalk

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TopMedTalk for the latest medical news surrounding Anaesthesia, Perioperative Care and Enhanced Recovery. Live updates from conferences; Journal Club; Techno Talk and Hot-Topic podcasts. Continuing Medical Education (CME) on the go
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We are CADAS, a nonprofit alcohol & drug abuse treatment facility in Chattanooga, TN, offering a compassionate & supportive full continuum of care, regardless of one’s ability to pay. This podcast will share the mission of CADAS through insightful interviews, engaging conversations and relatable stories of recovery. We wish to empower listeners, promote self-acceptance and share our hearts, our voices & an abundant amount of love with all those affected by the disease of addiction. Your Host ...
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The Concussion Fix Podcast lifts the veil on concussion recovery by providing tools, insights, and expert guidance to help individuals take control of their healing journey. Featuring real questions from program members and advice from leading specialists, this podcast offers hope, clarity, and empowerment for those navigating persistent concussion symptoms. Your hosts include Dr. Cameron Marshall, Dr. Paul Hrkal, and psychotherapist Melinda Krynen Hill.
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Beyond Anxiety

Darius Fennell

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Welcome to The Beyond Anxiety Podcast where we discuss dismantling mental health stigmas, mental health awareness, and strategies to overcome mental health challenges. I am your host, Darius Fennell and am a mental health & therapy advocate, published author of my book Leaving Jupiter: Navigating Your Anxiety Recovery, speak, and coach. If you are ready to go to the next level in your mental health, this podcast is for YOU!
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The Successful Life Podcast, hosted by Corey Berrier, is a globally recognized show ranking in the top 2% of podcasts worldwide. This powerful platform is dedicated to helping individuals break free from addiction, rebuild their lives, and grow into the best version of themselves—physically, mentally, and emotionally. Each episode explores the real stories and strategies behind long-term recovery, personal development, and overall wellness. From navigating sobriety and emotional healing to m ...
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Beyond Body

Beyond Body

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Join hosts Mia and Holly on a heartfelt journey through the world of mental health and eating disorder recovery. With a blend of warmth, humour, and wisdom, each episode is designed to uplift and educate, offering a safe corner of the internet for listeners to explore their own paths to healing. Mia and Holly bring their unique perspectives and genuine compassion to every conversation, sharing personal stories, insights, and practical tips for navigating recovery. Whether you're seeking supp ...
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Food Shrinks

Clarissa Kennedy, Molly Carmel, Molly Painschab

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Welcome to Food Shrinks, where your hosts— Molly Carmel, Clarissa Kennedy and Molly Painschab - offer candid, compassionate conversations about the realities of food addiction, recovery, and finding freedom with food. In each episode, we dive deep into the challenges people face in their relationship with food, share what we've discovered through years of clinical experience, and provide practical tools to help you along your journey. This isn't just expert advice—it's real talk among friend ...
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Explore powerful, real-life mental health and addiction recovery stories in authentic, engaging conversations. Each episode spotlights relatable journeys shared by influential voices—from struggles and setbacks to moments of resilience, hope, and healing. This podcast is a safe, supportive space where vulnerability is celebrated, connections flourish, and listeners find reassurance that lasting recovery and mental wellness are truly possible. Tune in for inspiring narratives, practical guida ...
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Sober Banter

Rachel & Colin Casey

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Sober Banter, a podcast about life without alcohol, is real, relatable, and never boring. Hosts Rachel and Colin share honest conversations about sobriety with humor, heart, and a touch of chaos.
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Join us on a journey of hope, healing and transformation. The New Horizon Drug Rehab Show is dedicated to breaking down the barriers surrounding addiction and recovery through honest conversations, expert insights, and real stories of triumph. Each episode features candid discussions with addiction specialists, therapists, people in recovery, and family members who share their experiences navigating the challenging but rewarding path to sobriety. We explore evidence-based treatment approache ...
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Long Covid, MD

Dr. Zeest Khan

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Explore paths to Long Covid recovery with Dr Zeest Khan, a Stanford-trained physician who is battling the disease herself. On “Long Covid, MD” she translates complex medical research into actionable steps for meaningful recovery. Dr Khan empowers patients with science-backed insights, demystifies the health care system, and shares her personal journey navigating new limitations. Whether you or a loved one has Long Covid, tune in to gain clarity and learn tools to maintain a meaningful life a ...
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Tired But Toned

Tina Wieland

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Tired But Toned is the podcast for busy women doing their best on low battery. Hosted by fitness and nutrition coach Tina Wieland, this show is all about building real strength, managing stress, and creating habits that actually work in your real life — whether you're running on caffeine, chaos, or a solid eight hours (rare, but we dream). Expect a mix of bite-sized tips and deeper dives into movement, mindset, hormones, recovery, and how to feel good in your body without burning out trying ...
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Recovery: The Whole Enchilada

Peg McDermott & Heather Hagaman

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Rising Stronger on the Journey to Wholeness & Healing Recovery: The Whole Enchilada" is a podcast dedicated to exploring the intricate layers of healing and transformation within the recovery community and among individuals seeking personal growth and fulfillment. Inspired by the metaphor of the enchilada's layers, we delve deep into the journey of recovery, unpacking the complexities, challenges, and triumphs that come with seeking holistic wellness. Join us as we navigate the twists and tu ...
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Eternally Amy

Amy Liz Harrison

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Best-selling author Amy Liz Harrison as she chats about being a sober mom of 8, her tips on writing books, deconstruction of faith while in recovery. https://www.amylizharrison.com/
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Rebuilding L.A.

LA Times Studios

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What’s next for L.A. in the wake of its recent wildfires? In “Rebuilding Los Angeles,” broadcast journalist Kate Cagle examines the systems that failed us, the path forward and the innovative fire recovery efforts making L.A. more resilient. You’ll also hear inspiring stories from real Angelenos working to restore their lives and rise from the ashes. “Rebuilding Los Angeles” is more than an essential resource for California — it’s a cautionary tale for everyone affected by climate change.
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Revolutionary conversations on recovery as a journey of getting your LIFE back. The process, courage and resilience it takes to overcome, heal the spirit, brake patterns of dysfunction, belief systems, codependency, addictions and well.....life in general! Whatever it take to BE set free and live a life of love, with an open heart, aware, awake and full of gratitude.
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Recovery Reform: Navigating Harm Reduction, Recovery, and Drug Policy is a podcast exploring substance use disorders, harm reduction, and recovery with people with lived experience, experts in the harm reduction field, and leaders in drug policy. Hosted by McCauley Sexton, an accountability coach and alternative treatment industry professional with lived experience in active use and recovery, and Dr. Taylor Nichols, an emergency medicine and addiction medicine physician, each episode will pr ...
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Beyond Sober

Kohdi Rayne

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We're not only a podcast about recovery here at Beyond Sober. By emphasizing your strengths rather than your weaknesses, this podcast encourages you to develop into a better person. As an added bonus, it motivates you to take care of your health so you may have a robust, long-lasting life after you've achieved sobriety.
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Healing with WORTH

Healing With WORTH

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Heal from betrayal with WORTH. Each week we interview therapists, talk about healthy tools of recovery, and hear women's stories of hope. Our Christ-centered focus combines the science of recovery with the healing power of God. We are a safe place for you to learn, grow, and find the strength you need to move forward and feel peace again. Questions? Email us [email protected]
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Real Pod

Dear Media

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Victoria Garrick Browne hosts an unfiltered and eye-opening podcast that dives into the heart-to-heart conversations we’re all craving. Known for her refreshing vulnerability and relatable candor, the Forbes 30 Under 30 entrepreneur and TEDxTalk speaker has inspired millions to embrace their authentic selves and feel confident doing it. Are you ready to look at yourself, your relationships, and your life in a new way? Tune into Real Pod! Follow @realpod on Instagram for more. Produced by Dea ...
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When Love Comes is a heartfelt and empowering podcast for single women of faith navigating the complex journey of healing, dating, and relationships. Hosted by April Nowlin, Divorce Recovery and Relationship Coach, this show offers insightful discussions, practical advice, and spiritual encouragement to prepare for the healthy love you deserve.
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Guided Meditations, from Priory, is a collection of free, expert-led audio sessions designed to help you ease anxiety, clear your mind, and reconnect with the present moment. Created by qualified therapists and psychologists at Priory, each meditation offers a simple, practical way to support your mental wellbeing — whether you’re managing everyday stress or navigating a recovery journey. Sessions include calming visualisations, body scans, progressive muscle relaxation, breathwork, and grou ...
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Till The Wheels Fall Off

TWFO Couple - Matt & Paige Robinson

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Till The Wheels Fall Off (TWFO) podcast is hosted by Matt and Paige Robinson. TWFO focuses primarily on the relationship dynamics between spouses and partners of alcoholics or addicts and ways to best navigate the difficulties of codependent, addicted, unstable, and narcissistic behavior. The program is enjoyable and informative for anyone seeking self-betterment, inspiration, perspective, or direction with themes ranging from boundaries, recovery, marriage, and parenting with tons of humor ...
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Sensing Ground: Beyond Symptoms and Navigating Bodily Sensations

Sensing Ground: Living with all Eight Senses

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I am Joey Remenyi, Founder and Director of Seeking Balance International, a world-leader in recovery of persistent vertigo, dizziness and tinnitus symptoms. I take the holistic approach to healing. In this podcast I discuss the physical, mental, emotional and spiritual aspects of neuroplasticity for healing. Join me as I discuss the amazing potential of our body and brain to facilitate healing. I talk with various experts about the challenges we face in recovery of persistent symptoms and th ...
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The Narcissist Abuse Recovery Channel is a transformative and supportive Podcast, dedicated to helping those who are, or have been, abused by narcissists to heal from the ravages of narcissistic abuse. Our show is a lifeline for those who are looking for next steps in their emotional and psychological healing, offering expert guidance and practical solutions for those who are in narcissistic relationships or are rebuilding their lives after narcissistic abuse. The hosts are Attorney Padideh ...
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The Covenant Eyes Podcast—your weekly go-to for faith-driven wisdom and tools to thrive in the digital world! Dive into overcoming porn addiction, navigating tech with a biblical lens, understanding the neuroscience of unwanted sexual behavior, healing from betrayal trauma, and protecting kids online. With bold stories, expert insights, and practical tips, we feature clinical experts, Christian leaders, influential faith voices, and relatable everyday heroes. Our guests deliver proven strate ...
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The Body Love Binge is the podcast for you if you’re SO DONE with living in the hell hole of an eating disorder. If you’re ready to dig deep & truly meet yourself (most likely for the first time in your life) in order to reach REAL recovery from anorexia, bulimia or binge eating, then you’re in the right place. I'm your host, Victoria Kleinsman, a food freedom & body love coach, eating disorder & abuse survivor who's on a mission to love & support millions of women to come back home to self- ...
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Eat 2 Win Podcast

My Sports Dietitian

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The Eat 2 Win Podcast is your ultimate destination for all things sports nutrition, designed for athletes, coaches, dietitians, and fitness professionals who want to unlock peak performance. Each episode dives into cutting-edge research, practical fueling strategies, and inspiring stories from experts and athletes across the globe. Whether you're fueling for competition or optimizing your recovery, this podcast is for anyone passionate about winning with the power of nutrition.
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With years of experience and a wealth of personal stories, Maurice shares his transformative journey from addiction to recovery, illustrating the power of resilience and community support. His insights and relatable experiences highlight his dedication to the mission, making him a well-known figure among those working in the recovery field in our a…
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Welcome to this episode of the Tales of Recovery Podcast, where we dive deep into a conversation about life's challenges and the beauty of embracing its messiness. Our guest shares their journey through the struggles of winter's harshness, the transformative power of polyamory, and the revelations of self-discovery. Listen as we explore the signifi…
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Send us a text In this episode of 'Recovery, the Whole Enchilada,' hosts Peg and Heather delve into the complex interplay between career changes and recovery from addiction. They share personal stories and insights on navigating work environments, dealing with job dissatisfaction, and making meaningful career shifts post-recovery. The conversation …
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In this mental health & addiction recovery story, Adriana Sansam shares how her husband’s four‑year sober streak ended in relapse and fatal accidental overdose — and how she chose to stay “just for today” so she can stay sober for her children and rebuild their family life. Explore addiction and mental health treatment options: https://recovery.com…
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Kirsten - AKA Sobriety Bestie - last had an alcoholic drink in 2009, then spent over a decade in AA. She left AA in 2020 and began doing the work of unlearning and deconstructing AA dogma, told that she was powerless, "diseased" or forever broken. Now she is dedicated to telling the truth about recovery and about how to rebuild after leaving AA. Sh…
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Questions or feedback? Leave your email here. In this episode of the Pathway to Recovery podcast, host Tara McCausland speaks to licensed therapist Debra Kaplan about the intricate link between financial infidelity and sexual betrayal, emphasizing the psychological and emotional impact on individuals and families. They explore the importance of a f…
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Fawning isn’t people-pleasing — it’s self-erasure in the name of survival. This episode dives into the hidden trauma response behind your need to stay small and what it takes to finally come home to yourself. Dr. Ingrid Clayton is a licensed clinical psychologist specializing in complex trauma and the author of Fawning: Why the Need to Please Makes…
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In the last few years, after massive blazes in Northern California destroyed forests and towns, the state changed the way it managed wildfires. It shifted its policy from a fire suppression strategy to one that oversaw small burns and other efforts to help thin overgrown forests and reduce the amount of fuel that could prolong a fire. Now, the stat…
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Pastor Matt Chandler joins hosts Karen Potter and Rob Stoddard for an honest and hope-filled conversation about what it means to walk in freedom, even when you’re battling the same sins again and again. Matt shares wisdom from over 30 years in ministry about confession, community, and cultivating deep affection for Jesus — the keys to lasting trans…
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Before she was a Grammy-nominated singer-songwriter, Jewel was a homeless teenager fighting to survive. Her journey from instability to global recognition is a masterclass in resilience and radical accountability. After skyrocketing to fame in the ’90s (which, she quickly realized, wasn’t really her thing) Jewel turned her pain into purpose through…
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Have an episode suggestion? Text us! In this episode, Matt and Paige take a deep dive into the difference between coping and healing. From self-care routines to emotional boundaries, they explore how coping can be both a bridge and a trap—necessary for survival but not meant to last forever. They share personal stories about burnout, triggers, and …
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Send us a text In this episode of Navigating the Customer Experience, we dive deep into the career and mindset of Jamie Homen, a seasoned customer experience (CX) leader with over 20 years in the industry. Now leading CX at Mural, an AI-powered visual collaboration platform, Jamie shares valuable perspectives on effective leadership, cross-function…
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I’m talking about the myth of the “magic pill” and how it keeps us stuck in toxic diet culture. From powders and gummies to injections and patches, we’re told these quick fixes will change everything. But real health doesn’t come from a capsule. It’s built through compassion, connection, and consistency. I share how wellness marketing rebrands itse…
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In this follow-up to Some Bad Advice About Affair Recovery, Tim tackles five more common myths that often derail genuine healing after infidelity. These are the messages that sound certain: “Once a cheater, always a cheater,” “Just fix your marriage,” or “If you forgive, you should trust again.” But they oversimplify the work of affair recovery. Th…
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Questions or feedback? Leave your email here. In this episode, host Tara McCausland welcomes Tim Stein, co-founder of Willow Tree Counseling and president of the American Foundation for Addiction Research (AFAR). Tim shares how AFAR, originally founded by Dr. Patrick Carnes, is advancing research to validate sex addiction as a legitimate, diagnosab…
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This From the Vault episode comes from Shelley’s early days of Off the Rack, when she first began connecting food and recovery in her own breast reduction healing journey. In this short, heartfelt reflection, she shares how simple, nutrient-dense foods — especially protein and healthy fats — can help you repair, reduce inflammation, and support you…
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Send us a text In this conversation, Dr. Zeest Khan discusses how she manages acute infections while dealing with the ongoing effects of long COVID. To recover quickly and reduce side effects of medications, she teaches you to personalize your treatment. In this episode you'll learn the 4 categories of cold medicines, common side effects, and how t…
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Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the complexities of concussion recovery, addressing real questions from members of the Concussion Fix program. Join Dr. Paul Hrkal, Melinda Krynen Hill, and Dr. Cameron Marshall as they share insights and strategies for managing persistent concussion symptoms. We celebrate th…
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Send me a text about the episode! What happens when your business finally matches your brain, but your body demands a new playbook? I’m opening the door on a messy, meaningful season—going full-time in my own fitness brand, navigating PCOS and Hashimoto’s, and unmasking neurodivergent traits I’d hidden for years. The result is a different kind of c…
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TopMedTalk's Andy Cumpstey recorded this piece recently for us at the Royal College of Anaesthetists' Centre for Perioperative Care's (CPOC) annual meeting in London. The conversation features key figures from CPOC, including: David Selwyn, Acting Chief Executive at Sherwood Forest Hospitals NHS Foundation Trust, appointed as the inaugural Director…
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When everything falls apart at once, grief, divorce, addiction, and motherhood, how do you find the strength to rebuild? In this moving episode of The Moving On Method® with Michelle Dempsey-Multack, Nikki Spoelstra shares her powerful journey through loss, sobriety, and renewal. From the depths of despair to founding the Becoming Her community, Ni…
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This From the Vault episode is one of Shelley’s earliest reflections — revisited from the early days of Off the Rack — and it still holds so much truth. In this short and soulful Spark, Shelley invites you to listen to the voice in your head and ask, “Would I say that to a friend?” It’s a tender reminder to replace criticism with compassion as you …
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In this deeply vulnerable episode of The Recovery Vow Podcast, Eric sits down with Ben and Heather Rose, pastors from Oregon whose story of hidden addiction, confession, and redemption reveals the power of truth and grace. Ben opens up about his decades-long battle with pornography, rooted in early childhood exposure and shame that followed him int…
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Have an episode suggestion? Text us! Rehab is a reset, not a miracle. In this straight talk Q&A, Matt answers the questions we hear most from spouses, partners, and people heading to treatment. What actually happens day to day, how detox works, why some centers involve family and others do not, what to expect while they are inside, what to plan for…
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Sally Greenwald is an OB-GYN who specializes in women's sexual health from a hormonal and physiologic perspective, with expertise spanning desire, arousal, pelvic floor function, contraception, and menopause care. In t…
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Are you sacrificing your own well-being in a desperate attempt to help someone you love? Many parents caught in the chaos of a loved one's addiction unknowingly neglect self-care—even when they understand its value. This episode dives deep into why we often avoid the very things that could help us cope, and how that avoidance might reveal more than…
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Naveed and Luis connect over their work in the 6 month Embodied Masculinity Slow Group, a vulnerable, male only, space. Often boys traverse the transition of puberty in isolation, taught only by porn. After a lifetime of objectification from porn use it's common for men to have dissociative relationships with their penises and masculinity. The slow…
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In episode 510 I chat with Dr Steven Poskar. Steven is a psychiatrist and clinical director of OCD NYC. He is also a member of the Scientific and Clinical Advisory Board of the International OCD Foundation. We discuss his therapy journey, myths and misconceptions around OCD medication, SSRIs for OCD, choosing an SSRI based on their side effect prof…
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Join Luis as he gets vulnerable about his history with dysphoria around masculinity. His DNA is coded to express as female, yet he has male sex organs that produce testosterone. Feminine attributes made him the target of male abuse, and as a result he learned to reject his masculinity (associated with abuser energy) and femininity (associated with …
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⚓JOIN THE SHITSHOW — The Adult Child Healing Community 6 weekly Zoom support groups · Discussion boards · Peer connection 👉 theshitshow.mn.co 🗞️ SIGN UP FOR SHITSHOW NATION Get the newsletter for community updates, healing insights & early access to workshops. ➡️ Join here 💁‍♀️ SUPPORT THE POD ☕ Buy Me a Coffee – help Andrea (and her cats) eat 🛍️ S…
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In this Boozeless Bookclub edition of Eternally Amy, Amy Liz Harrison and Dr. Sarah Michaud unpack All the Way to the River by Elizabeth Gilbert — diving deep into the messy, magnificent world of codependency, grief, and emotional recovery. From laughter to loss, this conversation reminds us that healing isn’t about control — it’s about awareness, …
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Body Love Binge Q&A with Julia - Fear, Fullness & Fat Phobia In this Q&A episode, Julia and I answer real questions from the Body Love Binge community. We dive into acting in alignment with your values, overcoming the "clean vs dirty" fullness association, panic zones in recovery, seeking external validation, and why guilt hits harder after eating.…
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What happens when the war outside mirrors the conflict within? Meet Yara, a 23-year-old Palestinian woman whose journey through war-torn Gaza, self-discovery, and spiritual awakening offers profound wisdom beyond her years. Growing up amid bombs and uncertainty, Yara developed anxiety that shaped her understanding of herself and the world around he…
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Send us a text Ever notice how the same habits that stabilize recovery also stabilize your pipeline? We dig into the leadership mindset that sits beneath selling, sobriety, and self-mastery, and why the strongest credibility comes from consistency, not a job title. From the first minute, we challenge the blame game and replace it with ownership—con…
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Healing after breast reduction doesn’t always look dramatic — sometimes it’s the quiet, ordinary moments that show you how much you’ve changed. In this short, heart-centered reflection, Shelley Beyer invites you to notice the subtle shifts that mean you’re growing: the calm where there used to be tension, the confidence that sneaks in when you leas…
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For decades, Dean Sikes has been sharing a radical message of hope: God loves you, has a plan for your life, and because you're breathing, you matter. The conversation dives deep into the urgent teen mental health crisis. Dean shares shocking statistics—including that 22% of high schoolers have considered suicide—and discusses his mission to eradic…
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Have an episode suggestion? Text us! In this episode, Paige gets real about something she’s noticed in the healing and recovery space: the temptation to use growth language as a weapon. When we finally find words for our pain, it can feel powerful; but if we start using those words to shame, prove, or control others, we’ve missed the point. Paige u…
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This conversation delves into the intricate process of alcohol detoxification in the body, focusing on the liver's unique role in transforming ethyl alcohol into less harmful substances. The discussion highlights the scientific aspects of how alcohol affects the body and the importance of understanding these processes for better health. Takeaways E…
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After breast reduction, finding your voice isn’t just about speaking — it’s about reclaiming the parts of you that once stayed silent. In this intimate reflection, Shelley shares how surgery became the physical embodiment of deep inner healing. From breaking ancestral patterns to saying “no” without guilt, she explores what it means to finally stan…
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🎙️ Welcome to Healthy Happy Wise Wealthy (HHWW)! In this episode, host Mary Meyer sits down with Dr. Smriti Agrawal, Ph.D., a trailblazing biotech entrepreneur and advisor, whose innovative work transforms both surgery and entrepreneurship. Dr. Agrawal shares her remarkable journey from genetics grad student to founder of Lazarus 3D, a company revo…
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After breast reduction, it’s easy to keep living like you still have to prove your strength — pushing, overdoing, and bracing for impact. In this reflection, Shelley shares how healing deepens when you stop trying to earn your rest. This is a gentle invitation to choose ease, let support in, and believe that softening is not weakness — it’s wisdom.…
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WORK WITH US: www.beyondbodycoach.comEMAIL: [email protected]: Mia: https://www.instagram.com/whatmiadidnextHolly: https://www.instagram.com/hi.beautiful____Disclaimer: I am not a medical professional or psychologist. These videos were created purely to share advice from my own experience as a survivor and eating disorder recovery …
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Cory Suggs grew up in a tiny Oklahoma town where life looked perfect—until it wasn’t. After his parents’ divorce at sixteen, he spiraled into a decade of reckless living, validation-seeking, and self-destruction. At twenty-five, multiple unexplained strokes left him unable to walk, battling depression, and convinced his life was over. A year later,…
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In this episode of The Recovery Couch, host Brandon Couch continues the Learning Together series with a deep dive into the most complex organ in the human body — the brain. Building on previous discussions about the stages of addiction and the neurobiology behind it, Brandon explores how different parts of the brain are affected by drug and alcohol…
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Are you still giving your ex too much power? If they are the central villain in your story, they are still the star of the show. This episode teaches you the powerful technique of Rewrite The Role. Learn how to demote your ex from antagonist to a small, necessary supporting character—the catalyst for your growth—so you can fully step into your posi…
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🎙️ Season 2, Episode 2 — “Journey of Healing” https://linktr.ee/beyond.anxiety In this powerful episode, we sit down with Dr. Shauna Moore Reynolds — founder and executive director of SMR Professional Counseling Services, professor, speaker, and PhD licensed professional counselor. Dr. Reynolds opens up about her own mental health healing journey a…
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What happens when two sisters face the same trauma but walk completely different paths to healing? In this deeply moving episode of Recovery Cast, host Brittani Baynard sits down with Alyson Stoner and her sister Correy O’Neal for a raw, emotional, and inspiring conversation about addiction recovery, childhood abuse, family trauma, and the long roa…
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