Navigating Loneliness Podcasts

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1
Connected with Iva

Iva Litova

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2d ago2d ago

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Dive into real talks about connection, healing, and finding purpose. Each episode, Iva chats with inspiring guests who share honest stories that spark growth and remind you you’re not alone. If you want a podcast that feels like a heartfelt conversation with a friend, you’re in the right place.

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The Masculine Wilderness Podcast

Epik Project

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1M ago4w ago

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Not only is masculinity a wilderness, we often feel alone in it. Male loneliness is at epidemic levels which is not only tragic, it correlates to more men seeking commercial sex. Unfortunately, the demand for commercial sex is precisely what drives human trafficking! On this podcast, we discuss aspects of modern masculinity with leaders across various social justice and professional backgrounds so you can increase your tools for navigating the Masculine Wilderness.

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DIS/CONNECTED

Lucia R.

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8d ago1w ago

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DIS/CONNECTED is a podcast born from one striking observation: everywhere we go, we’re glued to our screens—but are we still truly connected?In this show, we explore how digital life is reshaping our society, our minds, and our relationships. From loneliness to addiction, from dating apps to dumb phones, from AI’s rise to the erosion of shared truths. DIS/CONNECTED digs deep into what it means to live in an increasingly online world and how we might be able to navigate it.

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Daily Soul Vitamins

Rick Taylar

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23d ago3w ago

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Daily

Start your day with a 5-minute dose of clarity, calm, and motivation. Daily Soul Vitamins is your daily audio reset — short, powerful reflections designed to help you feel more grounded, uplifted, and connected to who you're becoming. Through mindful insights, gentle identity shifts, and inspiring reframes, each episode offers a moment of pause in a noisy world. Whether you’re navigating self-doubt, loneliness, or just need a nudge in the right direction, you’ll find something here to help y ...

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The Loneliness Project: Connection after 50 with Pam & Karyn

Karyn and Pam

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3d ago3d ago

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Life gets lonely after the kids leave the nest. If you're craving connection, conversation, and community, we've got your back. Karyn, newly fifty years old, and Pam, now empty nesting, are inviting you to their weekly deep, yet fun girl chats about everything that happens in your second chapter of life. No matter where you live in the world, all gals over 50 are welcome here. Connection through all the ties that bind us is our goal-- elderly parents, finances, relationships, managing adult ...

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Empty Nester Life: The Podcast with Mark and Jacki

Jacki and Mark Tait

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4d ago4d ago

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Empty Nester Life: The Podcast is your honest, heartfelt guide to life after the kids leave home. Join Jacki and Mark as they dive into real conversations about marriage, grief, purpose, parenting adult children, rediscovering yourself, and navigating major life transitions. Whether you’re embracing freedom, facing loneliness, or dreaming of what’s next, you’ll find encouragement, humor, and real talk here. Welcome to the next—and best—chapter of life.

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Widowed AF: Real stories of love, grief and beyond - With Rosie Gill-Moss

Rosie Gill-Moss

145

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3d ago3d ago

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In 2018, Rosie Gill-Moss lost her husband Ben in a diving accident, leaving her widowed at 37 with three children. Finding grief resources shallow and platitudes empty, she created Widowed AF—a podcast offering honest conversations about loss. Through guest stories and expert advice, the show covers practical challenges (finances, single parenting) and emotional realities (anger, loneliness, joy). From processing her own grief to building a global community, Rosie helps others feel less alon ...

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Ideas

CBC

23k

221

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12h ago12h ago

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IDEAS is a place for people who like to think. If you value deep conversation and unexpected reveals, this show is for you. From the roots and rise of authoritarianism to near-death experiences to the history of toilets, no topic is off-limits. Hosted by Nahlah Ayed, we’re home to immersive documentaries and fascinating interviews with some of the most consequential thinkers of our time. With an award-winning team, our podcast has proud roots in its 60-year history with CBC Radio, exploring ...

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Untold Stories: Life with a Severe Autoimmune Condition

iHeartPodcasts

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18h ago18h ago

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For people diagnosed with a rare, autoimmune condition like myasthenia gravis (MG) or chronic inflammatory demyelinating polyneuropathy (CIDP), life can change in the blink of an eye. But these conditions affect everyone differently, and each person has a story to tell. Welcome to “Untold Stories: Life with a Severe Autoimmune Condition,” a Ruby Studio from iHeart Media production in partnership with argenx. Host Martine Hackett has real, eye-opening conversations with people living with rar ...

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The Sixtysomething Podcast

Grace Taylor Segal

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2d ago2d ago

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Welcome to Season 2 of “Sixtysomething," the podcast where life begins at sixty, and every episode is an invitation to embrace adventure, tackle life's big questions, and celebrate what it means to be in the prime of life. Hosted by Grace Taylor Segal, your go-to companion for navigating the vibrant, sometimes challenging, but always rewarding world of being Sixtysomething.

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Speaking of Psychology

American Psychological Association

388

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1d ago1d ago

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"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives.

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Life of And

Tiffany Sauder, IBJ Media

297

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33m ago33m ago

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The Life of And podcast is for high-achieving women and working parents who are ready to stop living a life of “have to” and start designing a life they actually want. It’s a space where we talk honestly about the things we’re often afraid to admit — even to ourselves. The exhaustion. The ambition. The loneliness. The joy. The tension of wanting more without losing yourself in the process. If you’re in the thick of it — feeling stretched, tired, hopeful, driven — this is your invitation to t ...

1
God Attachment Healing

Sam

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8d ago1w ago

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Hi everyone! Welcome to the God Attachment Healing Podcast. I'm your host, Sam Landa. This podcast is dedicated to Christians who want to understand why they relate to God in the way they do. I explore how our early childhood relationship with our parents--specifically with how they met or did not meet our needs--influences how we relate to ourselves, the church, and to God. Because much of the pains and struggles of life are intertwined in these three areas, I discuss with my guests how we ...

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Milliseconds with Lescott

Lescott Skywick

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6d ago6d ago

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One midnight, I couldn’t journal with trembling hands. Needing someone to talk to, I sat in bed with teary eyes and voice-noted myself for hours until my lemon tea grew cold. What began as audio letters to my younger self became a path of healing — carrying the heaviness of grief and speaking the words I longed to hear. For quiet, introspective souls seeking healing from loss, navigating loneliness, and searching for hope — welcome home to slow monologues and audio letters, recorded to heal ...

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Pinoy OFW Podcast

Pinoy OFW

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1h ago1h ago

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Discover the real stories behind the Filipino diaspora with the Pinoy OFW Podcast channel. Each episode dives into the triumphs, struggles, and everyday experiences of Overseas Filipino Workers (OFWs) and their families. From navigating life in foreign lands to coping with homesickness and celebrating hard-earned successes, this channel gives voice to the millions of Pinoys making sacrifices abroad for a better future. Tune in for candid conversations, inspiring journeys, and practical advic ...

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Childless And Moving Onward

Gail Miller

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1d ago1d ago

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A moment comes when the realization hits that this is what it is, yet we don’t want to deal with that reality. We’re feeling all these feelings that are uncomfortable; the pain, the grief, the loneliness. We sit with it all and then, at some point, we wonder “what do I do with this?” and “how do I find meaning?” You can understand the grief AND want to move on while carrying it. This isn’t about squashing the grief - that’s not possible. It’s about moving onward on a new path, creating a ful ...

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Affirmations for Black Girls

Tyra The Creative

162

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3d ago3d ago

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The Affirmations for Black Girls Podcast is a nurturing haven for women navigating the intricate tapestry of their emotions. Here, authenticity reigns supreme, offering a refuge for those grappling with experiences they may not be ready to voice elsewhere. Through heartfelt discussions on relationships, faith, careers, self-love, and personal development, AFBG guides listeners on a reflective journey, encouraging them to delve into their emotions and forge a path forward with resilience and ...

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The Art of Manliness

The Art of Manliness

15k

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2d ago2d ago

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The Art of Manliness Podcast aims to deepen and improve every area of a man's life, from fitness and philosophy, to relationships and productivity. Engaging and edifying interviews with some of the world's most interesting doers and thinkers drop the fluff and filler to glean guests' very best, potentially life-changing, insights.

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Good Grief: Life After Loss

Be the change. Media Network and Skylar Jackenthal

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6h ago6h ago

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Hosted by Skylar Jackenthal, Good Grief is a podcast for young people navigating life after the loss of someone they love. Through honest conversations, personal stories, and shared experiences, we explore what grief really looks like—messy, confusing, heartbreaking, and sometimes even hopeful. Whether you’re grieving a sibling, parent, friend, or someone else close to you, this podcast is here to remind you that you’re not alone.

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Divorced Women Dating

Dr. Stacey Rose

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9d ago1w ago

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Divorced Women Dating with Dr. Stacey Rose is the go-to podcast for women reclaiming love, confidence, and joy after divorce. As a seasoned psychotherapist, Dr. Stacey brings her expertise—and a touch of humor—to the messy, magical world of post-divorce dating. Whether you’re newly single, dipping a toe back into the dating pool, or navigating situationships and second chances, this podcast offers real talk, emotional insight, and practical tools to help you date with clarity and courage. Wi ...

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In The Mirror with Sguy

Sguy

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5d ago5d ago

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Take a good look in the mirror... life hasn’t really worked out in the ways we all imagined, has it? Your 20’s are ridiculed by loneliness and confusion, and the only thing that feels like it can solve your problems is a pep talk to yourself... but Sguy feels it’s better to tackle the unpredictability of life, together. Whether in his bed before the night ends or alone in the comfort of his own bathroom, Sguy explores those late night conversations we internalize within ourselves, but are of ...

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The Friendship Tour | How to Make Friends, Female Friendship, Adult Friendship, Friendship Tips and Advice, Christian Friendship

Cecelia Curtis - Friendship Coach, Relationship Mentor, Community Organizer, and Boy Mom

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1d ago1d ago

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**A TOP 2.5% GLOBALLY RANKED PODCAST ABOUT FEMALE FRIENDSHIPS** The Friendship Tour is a podcast about female friendships—and the heart of friendship itself. Hosted by Cecelia Curtis, each episode explores how women make friends, keep friends, and become better friends—with faith-based insight, real-life stories, and honest encouragement for every stage of adult friendship. Whether you’re navigating loneliness, seeking deeper connections, or simply trying to show up well for the people in yo ...

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From Waterloo to the Alamo

Traci Wilson

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3d ago3d ago

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Welcome to Waterloo to the Alamo, the brand-new podcast brought to you by Engel & Volkers! Launching next week, this series dives into the rich and diverse culture of Texas, from its storied history to its vibrant present. Whether you're a native Texan or just curious about the Lone Star State, join us as we explore everything from the bustling cityscapes of Austin to the historic landmarks of San Antonio and everything in between. With expert insights, fascinating interviews, and a deep lov ...

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The Reinvention Lab: Where Ambitious Women Transform Loss into Legacy

Sandy Linda

101

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14d ago1w ago

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The Reinvention Lab: Where Ambitious Women Transform Loss into Legacy empowers professional women who’ve faced unexpected losses to step into leadership, redefine their identities, and create meaningful legacies. Hosted by Master Certified Life Coach Sandy Linda, this podcast delivers inspiring stories, actionable strategies, and expert insights to help you move forward with unwavering purpose. Whether you’re navigating the challenges of grief, rediscovering your sense of self, or building s ...

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Lots to Unpack There

Jess and Lisa

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4d ago4d ago

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We’re Jess and Lisa, two best friends in our 40s living in Maryland. This podcast is about life, motherhood, leadership, and everything in between. We’re navigating the “messy middle” of personal and professional life and have learned that having someone who just gets it makes the journey less hard. Each week, we’ll share something real from our own lives and unpack it together in real time. Our hope is that as we process and reflect, it’ll inspire and help you do the same—wherever you are.

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The One You Feed

Eric Zimmer

10k

924

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3d ago3d ago

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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.

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Higher Self with Carina Devi

Carina Devi

133

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10d ago1w ago

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Higher Self is a nurturing podcast dedicated to guiding awakening souls on their journey toward embodying their higher selves. Each episode provides practical tools, transformative stories, and intuitive wisdom designed to support listeners in navigating the complexities of being both human beings and spiritual beings. Topics range from navigating an uncertain world and growing through challenges, to conscious mothering and holistic wellbeing. Hosted by Carina Devi—a teacher of mindfulness, ...

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From DEVASTATED to DIVORCED: Your guide through the unwanted end of a marriage.

Josie

322

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1d ago1d ago

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Facing an unwanted end to a marriage can be one of the most challenging experiences for many women. Join Josie Falcon, a separation survival specialist and podcast host, as she offers a blend of emotional support and practical guidance in navigating this difficult transition. This podcast is ideal for any woman grappling with the complexities of an unexpected marital breakup, seeking to rebuild her life with strength and resilience.

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Addiction Unlimited Podcast

Angela Pugh

130

200

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11h ago11h ago

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Are you ready to ditch daily drinking, reclaim your confidence, and create a life of freedom? Each week, Angela combines no-nonsense advice, personal stories, and science-backed strategies to tackle the challenges of sobriety. Angela Pugh is a globally-ranked Life Coach and podcast host, a professional Interventionist, and entrepreneur with more than 18 years of personal sobriety, helping people rebuild their lives since 2008. From navigating relationships to managing triggers, you’ll discov ...

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Inside BS Show with The Godfather and Nicki G.

Dave Lorenzo

901

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7h ago7h ago

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Would you like to work with better clients, make more money, and build a business that gives you true freedom? Have you struggled with the loneliness that comes with working long hours and solving the dozens of complex problems you face as an entrepreneur? Do you ever feel like the most valuable business secrets are shared behind closed doors—where only insiders have access? Welcome to The Inside BS Show—your daily invitation to step behind the velvet rope and into the room where real busine ...

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The Broke Glow-Up

Brittnee

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6h ago6h ago

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The Broke Glow Up is the real, raw podcast for women doing the most with the least. Hosted by a full-time working mom who’s lived through financial struggle, emotional exhaustion, and silent healing, this show is for anyone navigating burnout, brokenness, and budgets while still chasing growth. If you’re trying to glow up emotionally, mentally, physically, or financially—on a limited budget and even less energy—this space is for you. 🎙️ New episodes every week 💬 Solo talks, guest convos, hon ...

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Campus Chronicles

Casa De Confidence Productions

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9h ago9h ago

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Campus Chronicles is the ultimate podcast for college students seeking real stories, honest advice, and empowering insights to thrive in student life and beyond. Hosted by Brooke Young and the Campus Chronicles team, this weekly show features inspiring interviews, practical tips, and conversations that tackle the challenges, wins, and personal growth that come with college life. Whether you're navigating academics, mental health, career decisions, or campus culture, you'll find real talk and ...

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Hot Mess-Terpiece Theatre

Jolenta Greenberg

351

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3m ago3m ago

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Comedian & pop culture critic Jolenta Greenberg has a theory: reality TV isn’t ruining culture - it is culture. Join her and a cast of sharp, funny guests as they dig into the details behind the drama and unpack why we can’t get enough of those iconic scenes and unforgettable characters. This is the place for highbrow conversations about “lowbrow” TV. All seasons By the Book & How to Be Fine are also in this feed. To hear back episodes, just scroll down!

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Savvy Giving Gal Podcast

Melissa Turilli Smith

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9d ago1w ago

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The Savvy Giving Gal Podcast showcases inspiring conversations with community changemakers who reveal how giving back can create big impacts, not only in the world but also for your health and well-being! Every other Monday, join me as I sit down with extraordinary entrepreneurs, philanthropists, and innovators whose careers or passion projects have significantly impacted their communities and the lives of others. Through their heartfelt stories and unique insights, you’ll discover how givin ...

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Into The Mud Podcast

Into The Mud Podcast

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14h ago14h ago

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Into the Mud Podcast delves into the messy and uncertain junctures of life, exploring the transitional spaces where growth and self-discovery occur. Inspired by the wisdom of “no mud, no lotus,” this show fearlessly tackles the mayhem of growth. While others only celebrate the "wins", we want to celebrate your mud! Join us (Drew King and Alex Kumin!) every week as we dive deep into topics like major life transitions, navigating grief, parenting, taking the scary step into the unknown, and mu ...

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The Space Between Stories

infopftm

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30d ago4w ago

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Where old beliefs fall away, and new truths bloom. 🌍 The Space Between Stories - Season 1 Awakening in a World That No Longer Feels True 7 chapters | Soulful, spacious, and supportive What happens when the story you’ve been living starts to fall apart? When the job, the identity, the system, the beliefs - all start to feel… wrong? Season 1 of The Space Between Stories is your calm companion through the often messy, magical process of awakening. This isn’t about learning new conspiracy theori ...

1
Friendship IRL: Real Talk About Friendship, Community, and What It Actually Takes

Alex Alexander

141

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6h ago6h ago

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Tired of hearing “just put yourself out there” when it comes to friendship or community? Same. Friendship IRL is the podcast that skips the fluff and gets real about what it takes to build meaningful adult friendships and lasting support systems. Whether you're struggling to make new friends, maintain old ones, or just want people in your life who really show up, you're in the right place. Each week, host Alex Alexander brings you honest conversations and tangible strategies to help you conn ...

1
A Little Help For Our Friends

Jacqueline Trumbull and Kibby McMahon

154

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14h ago14h ago

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A LITTLE HELP FOR OUR FRIENDS is a mental health podcast hosted by Jacqueline Trumbull (Bachelor alum, Ph.D student) and Dr. Kibby McMahon (clinical psychologist and cofounder of KulaMind). The podcast sheds light on the psychological issues your loved ones could be struggling with and provides scientifically-informed perspectives on various mental health topics like dealing with toxic relationships, narcissism, trauma, and therapy. As two clinical psychologists from Duke University, Jacquel ...

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Worklife with Adam Grant

TED

231

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2d ago2d ago

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You spend a quarter of your life at work. You should enjoy it! Organizational psychologist Adam Grant takes you inside the minds of some of the world’s most unusual professionals to discover the keys to a better work life. From learning how to love your rivals to harnessing the power of frustration, one thing’s for sure: You’ll never see your job the same way again. Produced in partnership with Transmitter Media. Follow Adam on Instagram @adamgrant, LinkedIn at @adammgrant Hosted on Acast. S ...

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You're Not Crazy: A Podcast for Cycle Breakers with Toxic Parents

Torie Wiksell

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1d ago1d ago

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Psychotherapist and Coach, Torie Wiksell, is no stranger to talking about challenging and dysfunctional family dynamics. In addition to specializing in working with the adult children of parents with borderline and narcissistic personality disorders as both a therapist and coach, Torie grew up with a mother who had an unmanaged personality disorder. Torie has spent a significant portion of her 12 year career as a therapist working with clients with personality disorders, their partners, and ...

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Mike Force Podcast

Mike Glover

135

173

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1d ago1d ago

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Podcast of survival and preparedness expert Mike Glover.

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The Knowing Show

theknowingshow

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1d ago1d ago

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Real-time live interviews with guests focused on personal growth + business insight. And solo episodes focused on personal reflections, frameworks, and emotional/spiritual tools.

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Soul Hydration

Zhané

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2d ago2d ago

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A podcast where deep thoughts, laughter, and soulful conversations flow. Refresh your mind and spirit, one episode at a time✨

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Grieve with Christ After Loss | Christian Grief Support, Processing Grief, Faith After Loss, Healing After Losing a Loved One, Parent Loss

Kaitlyn Buck - Certified Christian Life Coach, Kingdom Grief Mentor, Christian Grief Coach, Spiritual Growth Mentor, Christian Mindset Coach, Christian Mental Health Coach

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2d ago2d ago

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A Christian grief podcast for women ready to heal through faith. Are you a Christian woman navigating the pain of losing a loved one? Do you feel overwhelmed by grief—like it’s easier to avoid it than to face it? Maybe you’re struggling with loneliness, emotional triggers, or wondering if you’re grieving the “right” way. You’re not alone—and you don’t have to walk this road without Christ. Welcome to Grieve with Christ After Loss—a podcast for Christian women seeking biblical grief support, ...

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The Single LDS Woman | Single and Lonely, Confidence, God’s Plan for You, LDS Dating Advice

Sharon Lamar | LDS Life Coach, AACC Mental Health Coach

100

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3d ago3d ago

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You’re doing everything right—but still single. You’ve prayed. Stayed faithful. Attended BYU. And yet… no husband. No temple sealing. No timeline that makes sense. You sit in church surrounded by couples and families, wondering where you fit—and if you even matter. You’ve heard the talks. You strive to keep the commandments. Tried to stay hopeful. But deep down, you can’t shake the ache: 🌀 Did I miss my chance? 🌀 Am I broken—or worse, forgotten? 🌀 What does this mean for my exaltation… and a ...

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