Bea and Beth explore the lives of solitary creatures navigating the social jungle. We discuss all the reasons people experience loneliness and finding ways forward. Want to watch while you listen? Check out YouTube for our video episodes.
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Navigating Loneliness Podcasts
Dive into real talks about connection, healing, and finding purpose. Each episode, Iva chats with inspiring guests who share honest stories that spark growth and remind you you’re not alone. If you want a podcast that feels like a heartfelt conversation with a friend, you’re in the right place.
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Not only is masculinity a wilderness, we often feel alone in it. Male loneliness is at epidemic levels which is not only tragic, it correlates to more men seeking commercial sex. Unfortunately, the demand for commercial sex is precisely what drives human trafficking! On this podcast, we discuss aspects of modern masculinity with leaders across various social justice and professional backgrounds so you can increase your tools for navigating the Masculine Wilderness.
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Start your day with a 5-minute dose of clarity, calm, and motivation. Daily Soul Vitamins is your daily audio reset — short, powerful reflections designed to help you feel more grounded, uplifted, and connected to who you're becoming. Through mindful insights, gentle identity shifts, and inspiring reframes, each episode offers a moment of pause in a noisy world. Whether you’re navigating self-doubt, loneliness, or just need a nudge in the right direction, you’ll find something here to help y ...
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Life gets lonely after the kids leave the nest. If you're craving connection, conversation, and community, we've got your back. Karyn, newly fifty years old, and Pam, now empty nesting, are inviting you to their weekly deep, yet fun girl chats about everything that happens in your second chapter of life. No matter where you live in the world, all gals over 50 are welcome here. Connection through all the ties that bind us is our goal-- elderly parents, finances, relationships, managing adult ...
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The Life of And podcast is for high-achieving women and working parents who are ready to stop living a life of “have to” and start designing a life they actually want. It’s a space where we talk honestly about the things we’re often afraid to admit — even to ourselves. The exhaustion. The ambition. The loneliness. The joy. The tension of wanting more without losing yourself in the process. If you’re in the thick of it — feeling stretched, tired, hopeful, driven — this is your invitation to t ...
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The Art of Manliness Podcast aims to deepen and improve every area of a man's life, from fitness and philosophy, to relationships and productivity. Engaging and edifying interviews with some of the world's most interesting doers and thinkers drop the fluff and filler to glean guests' very best, potentially life-changing, insights.
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Empty Nester Life: The Podcast is your honest, heartfelt guide to life after the kids leave home. Join Jacki and Mark as they dive into real conversations about marriage, grief, purpose, parenting adult children, rediscovering yourself, and navigating major life transitions. Whether you’re embracing freedom, facing loneliness, or dreaming of what’s next, you’ll find encouragement, humor, and real talk here. Welcome to the next—and best—chapter of life.
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In 2018, Rosie Gill-Moss lost her husband Ben in a diving accident, leaving her widowed at 37 with three children. Finding grief resources shallow and platitudes empty, she created Widowed AF—a podcast offering honest conversations about loss. Through guest stories and expert advice, the show covers practical challenges (finances, single parenting) and emotional realities (anger, loneliness, joy). From processing her own grief to building a global community, Rosie helps others feel less alon ...
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Join your online big sisters Courtney and Renee as they delve deeper into the realities of navigating adulthood, sisterhood and more. To My Sisters is the podcast you needed - promoting the holistic wellness, growth and development of a community of sisters across the globe Hosted on Acast. See acast.com/privacy for more information.
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"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives.
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Hi everyone! Welcome to the God Attachment Healing Podcast. I'm your host, Sam Landa. This podcast is dedicated to Christians who want to understand why they relate to God in the way they do. I explore how our early childhood relationship with our parents--specifically with how they met or did not meet our needs--influences how we relate to ourselves, the church, and to God. Because much of the pains and struggles of life are intertwined in these three areas, I discuss with my guests how we ...
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The Built Different Podcast with Dr. Zach Clinton will air every Tuesday morning from here on out covering topics such as Leadership, Grit, Work Ethic, Relationships, Managing Anxiety and Depression, Isolation/Loneliness, Grief/Loss, Strengthening your Marriage & Family, Championship Mindset, Creating a Winning Culture, and so much more... Through meaningful interviews with some of America’s leading motivational speakers, athletes, counselors/psychologists, pastors, and more... Our heart and ...
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Hosted by Skylar Jackenthal, Good Grief is a podcast for young people navigating life after the loss of someone they love. Through honest conversations, personal stories, and shared experiences, we explore what grief really looks like—messy, confusing, heartbreaking, and sometimes even hopeful. Whether you’re grieving a sibling, parent, friend, or someone else close to you, this podcast is here to remind you that you’re not alone.
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A moment comes when the realization hits that this is what it is, yet we don’t want to deal with that reality. We’re feeling all these feelings that are uncomfortable; the pain, the grief, the loneliness. We sit with it all and then, at some point, we wonder “what do I do with this?” and “how do I find meaning?” You can understand the grief AND want to move on while carrying it. This isn’t about squashing the grief - that’s not possible. It’s about moving onward on a new path, creating a ful ...
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IDEAS is a place for people who like to think. If you value deep conversation and unexpected reveals, this show is for you. From the roots and rise of authoritarianism to near-death experiences to the history of toilets, no topic is off-limits. Hosted by Nahlah Ayed, we’re home to immersive documentaries and fascinating interviews with some of the most consequential thinkers of our time. With an award-winning team, our podcast has proud roots in its 60-year history with CBC Radio, exploring ...
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Discover the real stories behind the Filipino diaspora with the Pinoy OFW Podcast channel. Each episode dives into the triumphs, struggles, and everyday experiences of Overseas Filipino Workers (OFWs) and their families. From navigating life in foreign lands to coping with homesickness and celebrating hard-earned successes, this channel gives voice to the millions of Pinoys making sacrifices abroad for a better future. Tune in for candid conversations, inspiring journeys, and practical advic ...
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The Friendship Tour | How to Make Friends, Female Friendship, Adult Friendship, Friendship Tips and Advice, Christian Friendship
Cecelia Curtis - Friendship Coach, Relationship Mentor, Community Organizer, and Boy Mom
0
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**A TOP 2.5% GLOBALLY RANKED PODCAST ABOUT FEMALE FRIENDSHIPS** The Friendship Tour is a podcast about female friendships—and the heart of friendship itself. Hosted by Cecelia Curtis, each episode explores how women make friends, keep friends, and become better friends—with faith-based insight, real-life stories, and honest encouragement for every stage of adult friendship. Whether you’re navigating loneliness, seeking deeper connections, or simply trying to show up well for the people in yo ...
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The Reinvention Lab: Where Ambitious Women Transform Loss into Legacy empowers professional women who’ve faced unexpected losses to step into leadership, redefine their identities, and create meaningful legacies. Hosted by Master Certified Life Coach Sandy Linda, this podcast delivers inspiring stories, actionable strategies, and expert insights to help you move forward with unwavering purpose. Whether you’re navigating the challenges of grief, rediscovering your sense of self, or building s ...
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Would you like to work with better clients, make more money, and build a business that gives you true freedom? Have you struggled with the loneliness that comes with working long hours and solving the dozens of complex problems you face as an entrepreneur? Do you ever feel like the most valuable business secrets are shared behind closed doors—where only insiders have access? Welcome to The Inside BS Show—your daily invitation to step behind the velvet rope and into the room where real busine ...
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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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Alexandra Wyman was faced with immense grief when her husband died by suicide in 2020, instantly leaving her a widow and single mom. Since then, she has been finding ways to work through her grief, navigate parenthood and take steps to finding joy again. Join Alexandra on her continued grief journey, find some tips and tricks, hear from others about their grief journey and know you are not alone. Alexandra is an advocate and public speaker for resources in the aftermath of suicide.
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Welcome to the Healing Mothers' Club! This is the space where moms with trauma get to feel like they're not going crazy - they truly are having to navigate A LOT in this motherhood journey. From the pressure you have to break the cycle of trauma in the family you created, to becoming a trauma-informed parent, to learning to navigate your trauma triggers and learning how heal yourself so you can stay in the present moment without going into fight/flight/freeze/fawn, this space is for you. You ...
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Psychotherapist and Coach, Torie Wiksell, is no stranger to talking about challenging and dysfunctional family dynamics. In addition to specializing in working with the adult children of parents with borderline and narcissistic personality disorders as both a therapist and coach, Torie grew up with a mother who had an unmanaged personality disorder. Torie has spent a significant portion of her 12 year career as a therapist working with clients with personality disorders, their partners, and ...
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Where old beliefs fall away, and new truths bloom. 🌍 The Space Between Stories - Season 1 Awakening in a World That No Longer Feels True 7 chapters | Soulful, spacious, and supportive What happens when the story you’ve been living starts to fall apart? When the job, the identity, the system, the beliefs - all start to feel… wrong? Season 1 of The Space Between Stories is your calm companion through the often messy, magical process of awakening. This isn’t about learning new conspiracy theori ...
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Life Happens with Barb and Michelle is your guide to navigating the twists, turns, and beautifully messy moments of life. Hosted by Barb and Michelle, a dynamic mother-daughter duo and the Co-Founders of Peaceful Mind Peaceful Life®, this podcast dives into the growth, shifts, and self-discovery that define our journeys. Together, they explore what it truly means to live authentically, strengthen mental health, embrace change, and rise after every stumble. Tune in for heartfelt conversations ...
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You spend a quarter of your life at work. You should enjoy it! Organizational psychologist Adam Grant takes you inside the minds of some of the world’s most unusual professionals to discover the keys to a better work life. From learning how to love your rivals to harnessing the power of frustration, one thing’s for sure: You’ll never see your job the same way again. Produced in partnership with Transmitter Media. Follow Adam on Instagram @adamgrant, LinkedIn at @adammgrant Hosted on Acast. S ...
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Into the Mud Podcast delves into the messy and uncertain junctures of life, exploring the transitional spaces where growth and self-discovery occur. Inspired by the wisdom of “no mud, no lotus,” this show fearlessly tackles the mayhem of growth. While others only celebrate the "wins", we want to celebrate your mud! Join us (Drew King and Alex Kumin!) every week as we dive deep into topics like major life transitions, navigating grief, parenting, taking the scary step into the unknown, and mu ...
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Friendship IRL: Real Talk About Friendship, Community, and What It Actually Takes
Alex Alexander
6136
Tired of hearing “just put yourself out there” when it comes to friendship or community? Same. Friendship IRL is the podcast that skips the fluff and gets real about what it takes to build meaningful adult friendships and lasting support systems. Whether you're struggling to make new friends, maintain old ones, or just want people in your life who really show up, you're in the right place. Each week, host Alex Alexander brings you honest conversations and tangible strategies to help you conn ...
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Grieve with Christ After Loss | Christian Grief Support, Processing Grief, Faith After Loss, Healing After Losing a Loved One, Parent Loss
Kaitlyn Buck - Certified Christian Life Coach, Kingdom Grief Mentor, Christian Grief Coach, Spiritual Growth Mentor, Christian Mindset Coach, Christian Mental Health Coach
050
A Christian grief podcast for women ready to heal through faith. Are you a Christian woman navigating the pain of losing a loved one? Do you feel overwhelmed by grief—like it’s easier to avoid it than to face it? Maybe you’re struggling with loneliness, emotional triggers, or wondering if you’re grieving the “right” way. You’re not alone—and you don’t have to walk this road without Christ. Welcome to Grieve with Christ After Loss—a podcast for Christian women seeking biblical grief support, ...
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Hi everyone and welcome to Oddly Specific hosted by me, Meredith Lynch! Each episode I’ll inviting on experts who can deep dive with us on the topics YOU want to hear about, together we will cover everything from Private Equity to Pete Davidson. My water is topped off, my lawyer is on stand by, and I’m here to remind you that the devil is always in the details, this is Oddly Specific! Drop us a line [email protected]!
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Dr. Shazma Mithani and Dr. Sheila Wijayasinghe have spent years navigating the health care system. Not just as doctors for their patients, but as moms for their kids, and patients themselves. And they know it's not always straightforward. Every two weeks they'll take a real question from a real patient, and provide in-depth answers with a clear path to action, with help from other trusted experts. No jargon. No time wasted. Just real talk about real issues from two doctors who've seen it all ...
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The Badass Confidence Coach is your go-to podcast for high-achieving women and men ready to step into their full potential. Hosted by Anna Marolin, therapist, life coach, and 20-year triathlete, this show is not your average therapy session. Anna is on a mission to empower everyone to overcome their self-doubt, crush their goals, and live their most badass lives. Tune in to discover practical strategies, candid conversations, and actionable advice to conquer the challenges holding you back. ...
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The Single LDS Woman | Single and Lonely, Confidence, God’s Plan for You, LDS Dating Advice
Sharon Lamar | LDS Life Coach, AACC Mental Health Coach
199
You’re doing everything right—but still single. You’ve prayed. Stayed faithful. Attended BYU. And yet… no husband. No temple sealing. No timeline that makes sense. You sit in church surrounded by couples and families, wondering where you fit—and if you even matter. You’ve heard the talks. You strive to keep the commandments. Tried to stay hopeful. But deep down, you can’t shake the ache: 🌀 Did I miss my chance? 🌀 Am I broken—or worse, forgotten? 🌀 What does this mean for my exaltation… and a ...
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Award-winning actor Alec Baldwin takes listeners into the lives of artists, policy makers and performers. Alec sidesteps the predictable by going inside the dressing rooms, apartments, and offices of people we want to understand better: Ira Glass, Lena Dunham, David Letterman, Barbara Streisand, Tom Yorke, Chris Rock and others. Hear what happens when an inveterate guest becomes a host.
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Unlikely Housewives | Christian Motherhood, Marriage, Parenting, Jesus Followers, Women’s Health, Children’s Mental Health, Freedom, Authentic, Conservative, Traditional Values, Community, & Education
Unlikely Housewives
2136
Are you tired of feeling disconnected in a world that is more connected than ever? Are you sick of the comparison and constant busyness? Do you wish you could be your true self without judgement? Do you want more quality family time? How about addressing those secret addictions and creating some wellness boundaries? In this podcast you will find realness and laughter from a recovering people pleaser and a straight shooter... our mission is to help you become intentional, free, and confident ...
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Welcome! I’m Jessica, a couples therapist and relationship coach with over 10 years of experience helping couples navigate relationship challenges. In this podcast, we focus on building stronger, more loving connections by tackling common issues like communication struggles, trust problems, loneliness, and the need for appreciation, intimacy, and connection. We dive deep into the world of love consciousness and its link to spirituality, exploring practical ways to connect with your higher po ...
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The Savvy Giving Gal Podcast showcases inspiring conversations with community changemakers who reveal how giving back can create big impacts, not only in the world but also for your health and well-being! Every other Monday, join me as I sit down with extraordinary entrepreneurs, philanthropists, and innovators whose careers or passion projects have significantly impacted their communities and the lives of others. Through their heartfelt stories and unique insights, you’ll discover how givin ...
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Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
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City Girls Who Talk is your essential guide to navigating the distinct health challenges of urban, professional women. Join host Maryam Marissen as she engages in conversations tackling loneliness and beyond, with thought leaders and experts offering practical solutions for better living in the city. Subscribe now for empowering insights on human connection, elevating well-being, and thriving as a woman in today's dynamic world.
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The provided text excerpts are from a book and accompanying materials focused on future-proofing careers in the age of artificial intelligence. Muammar Lone's book, Humanity Elevated, argues that AI will augment, not replace, human capabilities, emphasizing the importance of uniquely human skills like emotional intelligence and ethical decision-making. Supplementary materials explore the historical evolution of work, the impact of technological and demographic shifts, and the rise of the gig ...
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While figuring out life in her early 20s, Jess gets real about the messiness of being human. Get ready for plenty of awkward (and hilarious) TMI moments, dating horror stories, and eye-opening therapy realizations. With her unique mix of silliness and spirituality, Jess will lead you on a healing journey.
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A podcast about navigating the messiness and aftermath of breakups. Our guests enter into the conversation shackled to their break up stories and together we find the keys.
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Hello Guys , and welcome to Happy Single moms. A podcast surrounding real single mommy life talking about subjects from self doubt , to business, to baby father drama,sex and loneliness. I want to ask the real questions to my guests on how to really be happy as a single mom, can anyone really be happy as a mom in general? Every episode will deliver the best hard hitting topic surrounding mom life and this innate goal of real happiness . Now here's your host Khalifa.
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Podcasts for the mind, soul, spirit, & culture
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A different brilliant is an Aspect podcast made for Autistic adults and parents or carers of kids on the autism spectrum.
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This is a podcast to sleep to. So many deal with anxiety and have a hard time falling asleep. This podcast will provide relaxation, meditation and peace so you can have less anxiety and experience peace so you call fall asleep. This is a daily 30 minute program.
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Discover the vibrant spirit of Calderdale through Calder Navigation, a captivating podcast that weaves together the rich tapestry of life in the area. Join host Samantha McCormick, founder of Curious Motion, as she explores the everyday moments and significant events that shape the lives of Calderdale's residents. Each episode offers a unique and creative lens into the human experience, fostering pride, unity, and empathy within the community. Supported by Calderdale Council, the National Lo ...
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Right now, you might be staring at your life and feeling trapped in the same old patterns. You know what I'm talking about — those endless loops of familiar conversations with yourself, that worn-out story you've been recycling for years. It's the one where change seems nearly impossible, where you are exactly who you've always been, and tomorrow l…
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Improv Leadership: Practical Techniques Every Leader Can Use | 866
57:46
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Sarah Finch, a former Second City improv pro turned leadership consultant, explains how techniques like “yes and,” scene framing, and self-deprecating humor translate into stronger executive presence, sharper listening, and teams that trust each other to take risks. She and host Dave Lorenzo discuss why normalizing failure accelerates growth, how C…
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If the Universal Declaration of Human Rights were rewritten today, what rights would we add to strive for a more just world? In the final episode of our five-part series, IDEAS looks beyond our fractured present and tries to imagine what new rights we need for the new millennium. *This episode originally aired on Sept. 6, 2025.…
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Is Stress Speeding Up Your Aging? What You Can Do About It Today with Elissa Epel
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In this episode, Elissa Epel explores how stress can speed up aging and what you can do about it. She explains telomeres, which are those protective caps on our chromosomes, shorten with stress and poor habits, speeding up aging and disease. She also delves into the science of how thought patterns, diet, and even our response to daily challenges ca…
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Right now, somewhere inside you, there's a vision trying to emerge. Maybe it feels too big, too uncertain, or too far from where you are today. But what if that vision isn't something you need to chase down? What if it's something you're already becoming? Most of us treat our deepest visions like distant destinations we might never reach. We think …
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Brett Hickey shares how the discipline he gained as a national-level speed skater fuels his success leading Star Mountain Capital. He explains the firm’s flexible capital model that provides loans, minority stakes, or majority buyouts for companies with 20 to 200 million dollars in annual revenue. Data-driven planning, strict risk management, and b…
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Trusting God When Life Feels Unfair Life often feels unfair—when circumstances don't make sense, when bad things happen to good people, or when it feels like everything is falling apart. In these moments, it’s easy to question God’s goodness and His plans for us. Yet, Scripture encourages us to trust Him, even when our hearts are heavy and our unde…
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Is our right to freedom of expression limitless?
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In an era of great polarization and cancel culture, our right to freedom of thought and expression is especially resonant. Written over 75 years ago, the UN's Declaration of Human Rights requires an update to reflect the times of today. In this fourth episode in our series on human rights, IDEAS explores the history and future of free expression. *…
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How Is That Legal? with Jim Baker from the Private Equity Stakeholder Project
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Our friends from the Private Equity Stakeholder Project are back to help us unpack what's at stake with the sale of Walgreens to private equity firm Sycamore Partners. Jim Baker, Executive Director of PESP joins us to get into Sycamore's track record and why that brings up concerns for their involvement in Walgreens. We also get into how Trump 2.0 …
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When Fireworks Ruin the Party: The Loneliness of Grief in Happy Moments
12:28
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What happens when your grief ruins a good time? Skylar shares the story of how a backyard Fourth of July party - and one unexpected Katy Perry song - triggered a tidal wave of emotion. She opens up about the invisible ache of grieving in public, the mental gymnastics of pretending you’re fine, and the isolation that lingers years after a loss. Plea…
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Social Engineering Your Way Into Friendship, From Picnics to the Six Points of Connection, with Charlotte Massey
1:03:24
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Have you ever moved somewhere new and felt like you were on the outside looking in? This was Charlotte Massey when she moved to Seattle in the midst of the pandemic, when making friends was borderline impossible. Instead of accepting isolation, she got strategic about it. We’re taking friend-dating spreadsheets and sales funnel approaches. Charlott…
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🌞 Your Healing Journey Has No Expiration Date
4:19
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If you've ever felt pressure to "get over" something by a certain time, or wondered why you're still processing an experience from months or years ago, you're not alone. Society loves timelines, but your heart operates on its own schedule. Here's what I want you to know: healing isn't a race with a finish line. It's not a project with a deadline or…
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S1E12 - Why Money Remittance Is More Practical Than Sending Balikbayan Box
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In this episode, we explore why sending money through remittance is often more practical than shipping a Balikbayan box. While boxes filled with goods hold sentimental value, remittances offer speed, flexibility, and financial empowerment for families back home. We discuss the hidden costs, customs delays, and logistical hassles of sending packages…
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241. Navigating Body Changes Through Life
1:14:41
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Send us a text What do you do when your body starts to change and you don’t recognize yourself anymore? In this episode, Anna and Tim get honest about what it feels like to live in a changing body. From weight gain to aging, from grief to rage, they unpack the raw emotions that surface when identity and appearance start to shift. Join them as they …
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274: Pickleball Probs, Summer Updates, & One Wild Thai Massage
34:23
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In this episode of Life of And, Tiffany gets real about what it looks like to hit pause mid-summer and reflect on what’s working, what’s not, and how to move forward with more intention (and a lot less pressure). Fresh off a 20-year anniversary trip to Europe, she shares candid takeaways on marriage, personal growth, and what happens when your drea…
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How to Ask a Client to Give You a Testimonial | 864
8:47
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In this episode, Dave Lorenzo reveals the secret to getting powerful client testimonials without the cringe. From when to ask to exactly what to say, Dave breaks down the process so it feels natural and authentic. If you want more referrals, better credibility, and a stronger reputation, it starts with mastering the testimonial ask. Key Topics Disc…
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Every mom or dad has had moments where you felt like sitting on the couch, and not doing something. John and Danny open up about times they felt tempted to procrastinate. Plus Kristi Clover talks with Jim Daly about how procrastination is usually a symptom of stress. Find us online at focusonthefamily.com/parentingpodcast. Or call 1-800-A-FAMILY. R…
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Embracing Grace in Moments of Failure Failure can feel like a heavy weight on our hearts, but it doesn’t define us. In our moments of weakness, God's grace is there to lift us up, showing us that our worth is not tied to our successes, but to His love. When we stumble, we’re not alone; His presence is a constant source of strength and hope. The Apo…
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96. How to Build Relationships That Can Weather Any Storm
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Strong relationships aren't built during the storm, but before the rain starts. When fair-weather friends walked away during my deepest grief, I discovered a painful truth about the connections I'd spent years building. The secondary losses of watching my chosen family disappear when I needed them most taught me more about genuine relationships tha…
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Episode 52: Alex Wong Gets Muddy About…Not Being That Muddy
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Alex Wong is a wildly successful performer and an unapologetic optimist—and this week, the hosts try to figure out how he does it. While Into the Mud usually dives headfirst into life’s messes, Alex W. brings a calm, clear-eyed approach that feels like an antidote to the mud. Alex K. and Drew tend to fall into the familiar trap of “compare = despai…
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35. Betrayal, a Deep Dive into Trust and Loyalty
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Join hosts Bea and Beth in this episode of Social Leopards as they dive deep into the emotional wounds of betrayal. Everyone, at some point, faces the feeling of being let down by those they trust. This episode explores how these wounds manifest in adulthood through trust issues, fear of intimacy, and emotional instability, among other reactions. T…
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Tame the Dopamine Drive — How to Stop Chasing and Start Living
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All the neurochemicals in the brain have to do with life in the present. Except for one: dopamine. Dopamine is the one neurochemical that looks to the future. It anticipates what may be to come and drives you towards it. That can be a good thing — dopamine is one powerful motivator — but it also has its downsides. Here to help us understand how the…
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Why are refugee rights not protected equally?
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The Universal Declaration of Human Rights states that everyone has the right to leave any country and to return to it. We also have a right to seek "asylum from persecution" in other countries. Are these rights protected for everyone? At a time when more people are forcibly displaced than at any other point in recorded history, Nahlah Ayed speaks w…
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Right now, take a second to notice how you're breathing. I bet it's pretty shallow, maybe stuck up high in your chest somewhere. Don't worry, you're definitely not the only one. Most of us walk around all day basically holding our breath without even knowing it. It's like we're constantly bracing ourselves for whatever's coming next. We've been tau…
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Shame, Guilt, and Conviction: Debilitating or Transformational?
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Send Me Questions on Attachment What's the difference between shame, guilt, and conviction in the Christian life? This question haunts many believers who struggle to navigate these complex emotions in their spiritual journey. Jason Glenn returns to unpack these crucial distinctions, revealing that the popular modern psychological framing of these t…
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How to Redefine Success and Live Your Dream Life | 863
43:48
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In this powerful episode of the Inside BS Show, Dave Lorenzo sits down with entrepreneur and author Brittany Anderson to explore how personal adversity can become a driving force behind a life of impact and fulfillment. Brittany shares a pivotal story from her childhood that shaped her entrepreneurial journey and her commitment to building a life o…
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Why can’t you remember being a baby? With Nicholas Turk-Browne, PhD
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Why can’t you remember your first birthday party? Or the house you lived in at age 2? Nicholas Turk-Browne, PhD, talks about new studies that suggest that babies and toddlers may form early memories; why we aren’t able to retrieve them as adults; and how evolving brain imaging techniques could help answer these questions – and help us understand mo…
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Living Out Your Purpose in Christ Each of us is uniquely designed with a purpose that God has set before us. As we walk in faith, we are invited to live out this purpose with passion, clarity, and joy. But what does it mean to truly live out your purpose in Christ? It means surrendering your own plans and desires to the one who knows you better tha…
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Is our right to privacy meaningless in this tech age?
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Our right to privacy is included in the UN's Declaration of Human Rights, but is it really protected? The document, which is over 75 years old, reads: "No one shall be subjected to arbitrary interference with [one's] privacy..." In part two of our five-part series, IDEAS explores the profound implications this right has on our lives, from digital s…
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The Bible Simplified: A Guide to Better Understanding God’s Word with author, Bible teacher, & founder of The Brand Sunday, Zach Windahl, Ep. 247
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In this episode of The Built Different Podcast, Dr. Zach sits down with Zach Windahl, a Bible teacher and the creator of The Brand Sunday, to talk about his brand new book The Bible Simplified. Known for helping people overcome fear and confusion when it comes to Scripture, Zach shares how his own spiritual journey shaped his passion to make the Bi…
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From “Why Me?” to “What Now?”: A New Approach to Pain and Growth with Scott Barry Kaufman
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56:56
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In this episode, Scott Barry Kaufman challenges us to go from asking ourselves “Why Me?” to “What Now?” as he unpacks a new approach to pain and growth. Scott explains how the real work happens in the messy middle as we unpack the dangers of black and white thinking, and why genuine change isn’t about a single epiphany, but a thousand small choices…
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🌞 You're Not Falling Behind—You're on a Different Road
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That sinking feeling hits again as you scroll through social media, seeing everyone else's milestones, promotions, and picture-perfect moments. Your inner voice whispers, "I should be further along by now." But what if that voice is completely wrong? What if you're not behind at all? Here's what nobody talks about: there's no universal timeline for…
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Chapters (00:00) - Finding Wellness Through Faith and Nutrition (06:29) - Overcoming Infertility Through Nutrition (19:39) - Biblical Principles for Health Education (25:33) - Christian Health & Nutrition School Start (26:38) - Discovering Surrender in God's Calling (30:16) - Transition to Ranch Life (35:44) - Nutrition and Faith Integration Podcas…
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213 - Why We Think We’re Not Enough: The Truth About Body Image, Confidence, and Learning to Love Yourself
1:11:11
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How you feel about your body can shape your entire life—and in this episode, we’re diving deep into the truth about body image, self-worth, and the journey to self-acceptance. In this deeply personal conversation on Life Happens with Barb and Michelle, we open up about how harmful messages around appearance take root, how they impact our confidence…
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It’s Not Being Antisocial, It’s Not Wanting to be Where I Can’t Socialize
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If you’ve ever sat through a conversation and felt like you didn’t belong—this episode is for you. Gail Miller, physician and life coach, shares what it’s like to navigate social spaces as a woman who is childless not by choice. From birthday parties to baby showers, Gail explores the hidden weight of small talk that centers motherhood—and the judg…
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How to Measure the Success of Your Marketing Plan | 862
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In this episode, Dave Lorenzo shares the six key metrics every professional should track to evaluate their marketing strategy. Whether you're a consultant, CPA, attorney, or small business owner, these insights will help you assess and improve your plan to attract better clients, grow revenue, and boost ROI. 📊 Key Topics Discussed: Ideal Client Att…
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Are you more of a planner or a spontaneous parent? Danny and John share how they approach planning vs. spontaneity. Then, Jim Daly talks with Kristi Clover about how to balance planning with flexibility as a mom or dad. Find us online at focusonthefamily.com/parentingpodcast. Or call 1-800-A-FAMILY. Receive the book M.O.M. Master Organizer of Mayhe…
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This week, Alexandra talks about journaling. She discusses the research-backed benefits of journaling as well as some prompts that can be helpful when building a habit around journaling. Writing in a notebook may not work for everyone, however, there are other ways to engage in journaling through voice memos. There are also apps that can help with …
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Loneliness can feel like a heavy weight, a quiet ache in the soul. But in the midst of it, we are not alone. God’s love is a constant presence, a comforting embrace that never leaves. His Word assures us that He is near to the brokenhearted and saves those who are crushed in spirit (Psalm 34:18). When we feel isolated, we can turn to Him, knowing t…
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From the Archives: Nicolas Niarchos Exposes the Cobalt Gold Rush
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(Recorded October 4, 2021) Journalist Nicolas Niarchos may be the grandson of a famous Greek shipping magnate, but he can be found covering challenging and dangerous subjects like conflicts, minerals, and migration in Europe, the Middle East and Africa. He is a reporter at large at The New Yorker and a contributor to TIME, The Guardian, The New Yor…
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What motivates great Americans with Ron Chernow
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Ron Chernow is a Pulitzer Prize-winning biographer whose work has deepened our understanding of the men who made history in America, and even inspired Lin Manuel Miranda to write his musical about Alexander Hamilton. In this episode, he and Adam discuss Ron’s new book on Mark Twain, analyze what fuels outsized accomplishments, and dig into what it …
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Not This Anymore: Choosing Identity on Your Terms with Noemi Gunea
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In this expansive episode of Connected with Iva, I sit down with the multi-talented Noemi Gunea to explore the layered theme of identity, especially through our shared Eastern European roots. We dive into what it means to unlearn inherited cultural conditioning, how to gamify life to reconnect with joy, and why putting your desires on a pedestal ca…
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69 | Is Social Media Stealing Your Confidence? The Comparison Trap That’s Hurting Real Friendships – with Val Walker
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In this follow-up to our episode, Why Am I All Alone?, author and rehabilitation consultant, Val Walker returns for a powerful conversation about the hidden ways social media shapes our confidence and friendships—especially for women navigating adult connection. With hundreds of online “friends,” why do so many of us still feel alone? Why does a si…
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Grieving the Life You Deserved: Healing From a Toxic Parent
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In this episode, I talk about the complicated grief that surfaces once we begin setting boundaries and creating distance from toxic, narcissistic, or emotionally immature parents. I share what it looked like in my own life— the emotional toll of being a parentified child, and why our healing journey often involves mourning the milestones we missed …
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