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Bea and Beth explore the lives of solitary creatures navigating the social jungle. We discuss all the reasons people experience loneliness and finding ways forward. Want to watch while you listen? Check out YouTube for our video episodes.
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'Connected with Iva' is a solo-hosted podcast about building deeper connections - with yourself, others, and the world around you. Through personal reflections and insights, Iva explores what it means to cultivate meaningful relationships and embrace a fulfilling life. With a mix of structured themes and free-flowing thoughts, the podcast is a space for self-discovery, emotional growth, and authentic conversation. If you're looking for inspiration and deeper connections, 'Connected with Iva' ...
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The Lonely Chapter is a podcast dedicated to exploring the stories and insights of fascinating individuals. Each episode delves into the highs and lows of guests' lives, uncovering their motivations and the lessons learned along the way. With a focus on personal growth and knowledge sharing, I engage with experts across various fields, providing listeners with valuable perspectives on navigating life's complexities. Tune in weekly for inspiring conversations that aim to illuminate the path t ...
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The Life of And podcast is for high-achieving women and working parents who are ready to stop living a life of “have to” and start designing a life they actually want. It’s a space where we talk honestly about the things we’re often afraid to admit — even to ourselves. The exhaustion. The ambition. The loneliness. The joy. The tension of wanting more without losing yourself in the process. If you’re in the thick of it — feeling stretched, tired, hopeful, driven — this is your invitation to t ...
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People are lost navigating healthcare. Doctors are forced to treat their patients like an assembly line. An emphasis on production works in a factory making widgets, but not with people. Direct Primary Care changes all of this.
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Not only is masculinity a wilderness, we often feel alone in it. Male loneliness is at epidemic levels which is not only tragic, it correlates to more men seeking commercial sex. Unfortunately, the demand for commercial sex is precisely what drives human trafficking! On this podcast, we discuss aspects of modern masculinity with leaders across various social justice and professional backgrounds so you can increase your tools for navigating the Masculine Wilderness.
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Life gets lonely after the kids leave the nest. If you're craving connection, conversation, and community, we've got your back. Karyn, newly fifty years old, and Pam, now empty nesting, are inviting you to their weekly deep, yet fun girl chats about everything that happens in your second chapter of life. No matter where you live in the world, all gals over 50 are welcome here. Connection through all the ties that bind us is our goal-- elderly parents, finances, relationships, managing adult ...
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In 2018, Rosie Gill-Moss lost her husband Ben in a diving accident, leaving her widowed at 37 with three children. Finding grief resources shallow and platitudes empty, she created Widowed AF—a podcast offering honest conversations about loss. Through guest stories and expert advice, the show covers practical challenges (finances, single parenting) and emotional realities (anger, loneliness, joy). From processing her own grief to building a global community, Rosie helps others feel less alon ...
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Empty Nester Life: The Podcast is your honest, heartfelt guide to life after the kids leave home. Join Jacki and Mark as they dive into real conversations about marriage, grief, purpose, parenting adult children, rediscovering yourself, and navigating major life transitions. Whether you’re embracing freedom, facing loneliness, or dreaming of what’s next, you’ll find encouragement, humor, and real talk here. Welcome to the next—and best—chapter of life.
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The provided text excerpts are from a book and accompanying materials focused on future-proofing careers in the age of artificial intelligence. Muammar Lone's book, Humanity Elevated, argues that AI will augment, not replace, human capabilities, emphasizing the importance of uniquely human skills like emotional intelligence and ethical decision-making. Supplementary materials explore the historical evolution of work, the impact of technological and demographic shifts, and the rise of the gig ...
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A moment comes when the realization hits that this is what it is, yet we don’t want to deal with that reality. We’re feeling all these feelings that are uncomfortable; the pain, the grief, the loneliness. We sit with it all and then, at some point, we wonder “what do I do with this?” and “how do I find meaning?” You can understand the grief AND want to move on while carrying it. This isn’t about squashing the grief - that’s not possible. It’s about moving onward on a new path, creating a ful ...
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The Legacy Parenting Podcast equips parents with Biblical wisdom and practical strategies for faith-based parenting in today's challenging world. Hosted by John and Lori Lane, this podcast draws from their 41 years of marriage, 39 years of parenting, 42 years in education and the arts, and 25 years of homeschooling to offer clear, Scripture-rooted guidance that rises above the noise of conflicting voices. Through engaging conversations and real-life examples, together they share how faith-ba ...
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Would you like to work with better clients, make more money, and build a business that gives you true freedom? Have you struggled with the loneliness that comes with working long hours and solving the dozens of complex problems you face as an entrepreneur? Do you ever feel like the most valuable business secrets are shared behind closed doors—where only insiders have access? Welcome to The Inside BS Show—your daily invitation to step behind the velvet rope and into the room where real busine ...
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UnYoked Podcast, hosted by Todd Turner, explores divorce and recovery for Christians. 🎙️ Buckle up, Believers! UnYoked isn't your typical podcast about God's view on marriage or when God allows divorce. We're diving into the complexities of divorce and post-divorce life, providing a safe space to discuss the milestones and challenges we face as Christians navigating this journey. 🌟 God's grace extends beyond the statement "I hate divorce." On UnYoked, we explore the standards, restoration, a ...
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Living a Life in Balance – The Podcast | Transform Your Life with Abdullah Boulad -- Are you searching for real transformation in your life? Whether you’re navigating mental health challenges, battling addiction, or simply striving for greater balance, this podcast is your guide to self-mastery and inner peace. Inspired by the book Living a Life in Balance by Abdullah Boulad, this podcast dives deep into the physical, mental, social, and spiritual aspects of a fulfilled life. Each episode br ...
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The Reinvention Lab: Where Ambitious Women Transform Loss into Legacy empowers professional women who’ve faced unexpected losses to step into leadership, redefine their identities, and create meaningful legacies. Hosted by Master Certified Life Coach Sandy Linda, this podcast delivers inspiring stories, actionable strategies, and expert insights to help you move forward with unwavering purpose. Whether you’re navigating the challenges of grief, rediscovering your sense of self, or building s ...
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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, , David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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Hosted by renowned Australian Music Producer and Studio Owner Jack Nigro, the Make Your Own Noise podcast is aimed to empower creatives to find their voice. There are many challenges one will face when working in the creative fields. Knowing where and how to start your career, striving to master your art whilst learning to run a business, work/life balance and navigating the internal challenges and vulnerabilities of working for yourself, are but a few of the many areas Jack will endevour to ...
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While figuring out life in her early 20s, Jess gets real about the messiness of being human. Get ready for plenty of awkward (and hilarious) TMI moments, dating horror stories, and eye-opening therapy realizations. With her unique mix of silliness and spirituality, Jess will lead you on a healing journey.
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A Season of Caring Podcast is a place to find hope for your Season of Caring. Pointing listeners to the hope they can find in God even in the busyness and loneliness of caregiving. I want you to know that I see you and God sees you. What you are doing is not only difficult, and often overwhelming, but it's also one of the most important and rewarding things you can do. The guests featured are both everyday family members who are caregiver survivors and those who are still in the middle of th ...
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EmpowerMind Talk – Navigating Mental Health, Strength & Belonging with Maureen | Life & Purpose Coach | Mental Health Advocate I Agile CoachI Author Welcome to EmpowerMind Talk—a sacred space to breathe, reflect, and come home to yourself. Hosted by Maureen, a Life & Purpose Coach, Mental Health Advocate, and fellow soul on the journey of healing, this podcast offers short, soul-nourishing episodes that explore the quiet corners of our mental health, identity, and emotional resilience. Born ...
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You spend a quarter of your life at work. You should enjoy it! Organizational psychologist Adam Grant takes you inside the minds of some of the world’s most unusual professionals to discover the keys to a better work life. From learning how to love your rivals to harnessing the power of frustration, one thing’s for sure: You’ll never see your job the same way again. Produced in partnership with Transmitter Media. Follow Adam on Instagram @adamgrant, LinkedIn at @adammgrant Hosted on Acast. S ...
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Welcome to Happiness Solved! I'm your host, Sandee Sgarlata. I've dedicated the last 34 years of my life to personal development. You see, 34 years ago my life was a hot mess and hitting rock bottom taught me a lot as I never dealt with the pain, grief, and multiple traumas I experienced as a child. The thought of anyone going through what I've dealt with in my life is the motivation and why I created this empowering podcast. The guests I interview are all experts in their respective fields ...
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Dr. Shazma Mithani and Dr. Sheila Wijayasinghe have spent years navigating the health care system. Not just as doctors for their patients, but as moms for their kids, and patients themselves. And they know it's not always straightforward. Every two weeks they'll take a real question from a real patient, and provide in-depth answers with a clear path to action, with help from other trusted experts. No jargon. No time wasted. Just real talk about real issues from two doctors who've seen it all ...
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The Savvy Giving Gal Podcast showcases inspiring conversations with community changemakers who reveal how giving back can create big impacts, not only in the world but also for your health and well-being! Every other Monday, join me as I sit down with extraordinary entrepreneurs, philanthropists, and innovators whose careers or passion projects have significantly impacted their communities and the lives of others. Through their heartfelt stories and unique insights, you’ll discover how givin ...
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Unlikely Housewives | Christian Motherhood, Marriage, Parenting, Jesus Followers, Women’s Health, Children’s Mental Health, Freedom, Authentic, Conservative, Traditional Values, Community, & Education
Unlikely Housewives
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Are you tired of feeling disconnected in a world that is more connected than ever? Are you sick of the comparison and constant busyness? Do you wish you could be your true self without judgement? Do you want more quality family time? How about addressing those secret addictions and creating some wellness boundaries? In this podcast you will find realness and laughter from a recovering people pleaser and a straight shooter... our mission is to help you become intentional, free, and confident ...
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Hi everyone and welcome to Oddly Specific hosted by me, Meredith Lynch! Each episode I’ll inviting on experts who can deep dive with us on the topics YOU want to hear about, together we will cover everything from Private Equity to Pete Davidson. My water is topped off, my lawyer is on stand by, and I’m here to remind you that the devil is always in the details, this is Oddly Specific! Drop us a line [email protected]!
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Higher Self is a nurturing podcast dedicated to guiding awakening souls on their journey toward embodying their higher selves. Each episode provides practical tools, transformative stories, and intuitive wisdom designed to support listeners in navigating the complexities of being both human beings and spiritual beings. Topics range from navigating an uncertain world and growing through challenges, to conscious mothering and holistic wellbeing. Hosted by Carina Devi—a teacher of mindfulness, ...
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Grieve with Christ After Loss | Christian Grief Support, Processing Grief, Faith After Loss, Healing After Losing a Loved One, Parent Loss
Kaitlyn Buck - Certified Christian Life Coach, Kingdom Grief Mentor, Christian Grief Coach, Spiritual Growth Mentor, Christian Mindset Coach, Christian Mental Health Coach
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A Christian grief podcast for women ready to heal through faith. Are you a Christian woman navigating the pain of losing a loved one? Do you feel overwhelmed by grief—like it’s easier to avoid it than to face it? Maybe you’re struggling with loneliness, emotional triggers, or wondering if you’re grieving the “right” way. You’re not alone—and you don’t have to walk this road without Christ. Welcome to Grieve with Christ After Loss—a podcast for Christian women seeking biblical grief support, ...
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Welcome to Health Raisers. Together, we thrive in our bodies, minds, spirits, intellect, emotions, and community. Bring your whole self to your whole life. It's a health revolution!
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City Girls Who Talk is your essential guide to navigating the distinct health challenges of urban, professional women. Join host Maryam Marissen as she engages in conversations tackling loneliness and beyond, with thought leaders and experts offering practical solutions for better living in the city. Subscribe now for empowering insights on human connection, elevating well-being, and thriving as a woman in today's dynamic world.
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Discover the vibrant spirit of Calderdale through Calder Navigation, a captivating podcast that weaves together the rich tapestry of life in the area. Join host Samantha McCormick, founder of Curious Motion, as she explores the everyday moments and significant events that shape the lives of Calderdale's residents. Each episode offers a unique and creative lens into the human experience, fostering pride, unity, and empathy within the community. Supported by Calderdale Council, the National Lo ...
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"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives.
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Award-winning actor Alec Baldwin takes listeners into the lives of artists, policy makers and performers. Alec sidesteps the predictable by going inside the dressing rooms, apartments, and offices of people we want to understand better: Ira Glass, Lena Dunham, David Letterman, Barbara Streisand, Tom Yorke, Chris Rock and others. Hear what happens when an inveterate guest becomes a host.
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A Podcast connecting gravel cyclists to where they ride through stories about culture, history, people and places.
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A podcast about navigating the messiness and aftermath of breakups. Our guests enter into the conversation shackled to their break up stories and together we find the keys.
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Amanda and Bret Brummitt interview guests sharing how they are improving their community and making the world a better place. From non-profits to individuals simply doing good, the stories are heart warming and inspiring. Jump in anywhere as each episode is stand-alone.
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Hello Guys , and welcome to Happy Single moms. A podcast surrounding real single mommy life talking about subjects from self doubt , to business, to baby father drama,sex and loneliness. I want to ask the real questions to my guests on how to really be happy as a single mom, can anyone really be happy as a mom in general? Every episode will deliver the best hard hitting topic surrounding mom life and this innate goal of real happiness . Now here's your host Khalifa.
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Conversations of Verdel Jones - Overview Welcome to Conversations with Verdel Jones! This channel is your go-to destination for powerful conversations that turn passion into reality. Each episode features insightful discussions with inspiring guests, offering practical advice, actionable insights, and real-world strategies to help you take the next step toward achieving your goals. Whether you're a creative entrepreneur, a professional navigating career changes, or someone seeking personal g ...
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A podcast, based on their new book release, "Don't Be This Girl!" with authors and co-hosts Cyndi Galley and Ivette P. Osborne, who get real and raw about girls we've become with Romantic Comedy influences and expectations in matters of the heart where dating, romance and love are concerned, in many cases leaving us heartbroken, (still) lonely, and settling for toxic relationships. A sassy must-hear for the rom-com enthusiast, as well as for every girl looking for answers on navigating throu ...
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More than 50% of American families have a loved one or close relative who is an addict or alcoholic. Although there are ample resources to help these individuals recover, their families suffer, too. Parents, spouses, children, and friends need help navigating this unexpected, challenging disease. Welcome to Thrive While Loving an Addict with KL Wells. She brings together loved ones and family members of addicts and alcoholics. Their insights and perspectives create a community of healing, co ...
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Hi everyone! Welcome to the God Attachment Healing Podcast. I'm your host, Sam Landa. This podcast is dedicated to Christians who want to understand why they relate to God in the way they do. I explore how our early childhood relationship with our parents--specifically with how they met or did not meet our needs--influences how we relate to ourselves, the church, and to God. Because much of the pains and struggles of life are intertwined in these three areas, I discuss with my guests how we ...
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Active faith is missional faith. The Art From Debris podcast gives practical guidance in cultivating active Jesus-centered faith while navigating race, culture, and Christian living. They share lessons from two decades of friendship and ministry work with InterVarsity and the Underground Network. They aren’t experts, they are just learning how Jesus makes art from our life's debris. This podcast is for those trying to live with active and just faith where disciples are made, communities are ...
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Join your online big sisters Courtney and Renee as they delve deeper into the realities of navigating adulthood, sisterhood and more. To My Sisters is the podcast you needed - promoting the holistic wellness, growth and development of a community of sisters across the globe Hosted on Acast. See acast.com/privacy for more information.
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Half advice show, half reality show. Join podcast besties Kristen Meinzer and Jolenta Greenberg as they seek advice from experts, and then put that advice to the test. All this season they’re focusing on the loneliness epidemic and the struggles of friendship - from making new friends to breaking up with BFFs. Their goal? To help get you a little closer to fine. The first ten seasons of Kristen and Jolenta's other show By the Book are also in this feed. To hear back episodes, just scroll down!
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Great (Mis)Expectations: Navigating the Spoken & Often Unspoken Assumptions We Carry
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Send us a text Expectations can lift us up or leave us feeling let down. In this episode, Pam and Karyn unpack what happens when the people in our lives – from spouses and adult kids to extended family members, flaky friends, emotion dumpers, boundary pushers, etc… don’t show up how we hoped they would. It's a candid convo about letting go, lowerin…
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From Benches to Breakthroughs: A New Approach to Mental Health with Dixon Chibanda
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In this episode, Dr. Dixon Chibanda explores from benches to breakthroughs: a new approach to mental health. He explains why storytelling, radical empathy, and solving daily-life problems often outperform medication-first approaches; how three simple steps—opening the mind, uplifting, strengthening—turn elders into community healers; and why hope, …
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Alan Weiss on Influence, Value, and Confidence | 816
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In this special encore episode of The Inside BS Show, Dave Lorenzo shares his very first podcast interview ever—an insightful and inspiring conversation with consulting legend Dr. Alan Weiss. Alan Weiss is the author of over 60 books, including the bestseller Million Dollar Consulting, and a Hall of Fame keynote speaker who has helped thousands of …
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Breaking the Silence: Unveiling Mental Health in Cultural Context
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Join your host Maureen, a life and purpose coach, as she leads a heartfelt discussion on the stigmatized and often unspoken aspects of mental health within various cultural backgrounds. This episode dives deep into the silent struggles many face, challenging the shame and silence often associated with mental well-being. Maureen emphasizes the impor…
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417. Culture Over Chaos: Leading with Integrity and Accountability
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Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Cathy Christen. In this conversation, Jared Van Dyne, Vice President of World Food Products, shares the journey of his family business, the dynamics of working with family, and the importance of resilience in entrepreneurship. He discusses the challenges and joys of running a…
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Is Happily Ever After Possible When Your Spouse Annoys the Sh*t Out of You After 20+ Years of Marriage?
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Send us a text Episode 39 Is Happily Ever After Possible When Your Spouse Annoys the Sh*t Out of You After 20+ Years of Marriage? Is happily ever after a real thing – even when you’ve been married for years and your spouse drives you up the wall? In this fun yet heartfelt episode, Pam and Karyn share their partners quirks that once made them swoon,…
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How to Support a Killer Summer for Your Teens
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In this episode of Life of And, Tiffany Sauder dives into how she's preparing her home and her teens for a more intentional summer. Tiffany shares real-life parenting strategies that go beyond just surviving the season—and instead foster growth, independence, and joy for older kids and their families. From co-creating summer plans with her daughter…
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Practice Makes Perfect: Communication is Key in DPC
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In this episode of Healthcare Americana, host Christopher Habig introduces a new monthly segment, Practice Makes Perfect, featuring Amanda Compton, Client Services Manager at Freedom Healthworks. Amanda brings her on-the-ground insights from managing DPC practices across the country and dives into the crucial role of communication in patient satisf…
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Why Succession Planning for Family Businesses? | 815
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In this episode, Dave Lorenzo tackles a common question he’s been hearing for weeks: Why focus so much on succession planning for family businesses? He breaks down the difference between succession planning and exit planning and explains why every business needs a clear, actionable path for leadership continuity—especially family-run organizations.…
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S3 - EP 8 - Love, Loss and Alcoholism
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In this episode, host Rosie Gill-Moss chats with Louise about her experience of losing her husband unexpectedly. Louise shares the tough realities of widowhood and how her husband's battle with alcoholism shaped their lives together. Her husband died from a heart attack related to severe alcoholic liver disease, a struggle that Louise faced for yea…
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Grief lives in the body, not just the mind. This body-mind connection affects ambitious women deeply, especially in our leadership. When grief hit during an enormous project, I couldn't think clearly, be creative, or connect with people. The physical manifestations weren't just personal discomfort; they diminished my capacity to lead effectively. M…
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BTB Authors Tell All: Steve and Annette Economides
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While they’re between seasons, Jolenta and Kristen are thrilled to share a very special series that - up until now - was only available behind a paywall. It’s called By The Book Authors Tell All, and features authors whose books they lived by, as well as some authors they just happen to love. And for more great By The Book content, listen to Dean &…
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28. Transitions and Support, with Sagar Soni
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Join us in this enlightening episode of Social Leopards, where we sit down with Sagar Soni, host of the "Beyond the Speech" podcast. Sagar shares his journey into podcasting, inspired by the challenges of maintaining authenticity amidst the curated world of online self-development. Discover how Sagar's experiences during the pandemic shaped his app…
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Welcome to another episode of Health Raisers! Today's guest is Kevin O'Connor, author of "Two Floors Above Grief", an Amazon bestseller, in which Kevin reflects on his unique childhood above a family-run funeral home, based on decades of family letters. Kevin guides individuals and families through grief with compassionate resources and insights. D…
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In this highly requested episode, we’re diving into a topic that’s vital for anyone starting out in the creative industries — how to find work and build meaningful professional relationships. Whether you're just beginning your journey or already have a few connections under your belt, this episode is packed with real-world advice on how to make the…
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38| Are You Holding Yourself Back? Setting Boundaries to Heal After Loss
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Are You Holding Yourself Back? Setting Boundaries to Heal After LossSummary of the Episode: Are you unintentionally standing in the way of your own healing? In this soul-stirring episode, Kaitlyn invites you to explore the often-overlooked power of setting boundaries with yourself—especially when you're grieving. While it’s common to think of bound…
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Accounting for Family Business Owners: Why You Need Accrual Accounting | 814
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"If you're doing your KPIs based on cash accounting, you're not seeing the real picture of your business." – Harry Cendrowski What You’ll Discover Today: Most business owners don’t realize they’re using the wrong accounting method—and it’s costing them. In this episode, Dave Lorenzo and Harry Cendrowski break down the crucial differences between ca…
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Building resilience in the face of adversity, with George Bonanno, PhD
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No one gets through life without encountering adversity. But many people survive terrible things without lasting trauma. George Bonanno, PhD, talks about how humans cope with extreme life events, the factors that lead to resilience in the face of adversity, and how cultivating cognitive flexibility can help us handle difficult times. Learn more abo…
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416. Life by Design, Not by Default: A Chat with Cathy Christen
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Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Cathy Christen. In this engaging conversation, Sandee Sgarlata and Cathy Christen explore the journey of personal growth, the importance of authenticity, and the power of community. Cathy shares her turning point in life, emphasizing the need for a life audit to align one's a…
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In this thought-provoking episode of Generous Impact, hosts Bret and Amanda Brummitt sit down with Lisa Sugarman, a mental health advocate and crisis counselor, to uncover her inspiring journey from personal tragedy to becoming a force for change in the realm of suicide prevention and mental health awareness. Lisa opens up about the heartbreak of l…
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Beyond Anxiety: How Curiosity Turns Fear Into Fuel with Martha Beck
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In this episode, Martha Beck explores how to move beyond anxiety and how curiosity turns fear into fuel. Martha dives into why anxiety can’t simply be silenced. It has to be replaced with things like creativity, curiosity, and a deep kindness towards ourselves. Key Takeaways: Discussion of anxiety versus fear and their psychological implications. E…
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8. Raising Kids to Be in the World But Not of It: Biblical Parenting in a Secular World
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"This isn’t about sheltering our kids from the world—it’s about shepherding them through it with truth, presence, and purpose." What does it mean to parent children who are “in the world but not of it”? In today’s episode, Lori and John unpack the high calling of Christian parents to disciple their children amid a culture of confusion. Anchored in …
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If you’ve ever felt judged for a life you didn’t choose—this episode is for you. In Episode 58, Dr. Gail Miller opens with a quote that hits home: “Don’t let anyone who hasn’t been in your shoes tell you how to tie your laces.” From there, she dives into a powerful conversation about empathy, boundaries, and self-trust for women who are childless n…
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How to Make Succession Planning Effective | 813
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“One-third of your time as a leader should be spent training your replacement.” — Dave Lorenzo What You’ll Discover Today: Succession planning is often buried in corporate-speak and theory. But if you want to increase your business value and protect your legacy, you need a practical, repeatable approach that actually works. In this episode, Dave Lo…
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A New Approach to Addiction and Trauma with Dr. Fredric Schiffer
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In this episode of Thrive While Loving an Addict, host KL Wells welcomes Dr. Fredric Schiffer, a Harvard-affiliated expert on trauma and addiction. Dr. Schiffer shares his fascinating work on dual brain psychology and its applications in treating various mental health issues, including trauma, anxiety, depression, PTSD, and addiction. He discusses …
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The dangers of identity capitalism with Jia Tolentino
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In this season of WorkLife, we’re pairing each of our regular episodes with a companion interview to do a deeper dive into the topic. This is the deeper dive for our episode on the case against personal branding. Jia Tolentino is a writer at The New Yorker, screenwriter, and author of Trick Mirror—as a lauded culture critic, she’s a keen observer (…
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Patrick Radden Keefe: From the New Yorker to the bookstore to the screen
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Patrick Radden Keefe is a writer and investigative journalist known for books such as Chatter, Say Nothing, and The Snakehead. His work has been recognized with the National Magazine Award, the National Book Critics' Circle Award, and the Orwell Prize for Political Writing. The New York Times named Say Nothing one of the 20 best books of the 21st C…
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Conversation Costs Nothing: Fashion, Community & Passion with Sarah Soulsby
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What starts with fashion becomes so much more. In this episode, Sarah Soulsby shares how her love for style sparked a growing community—where brands, inspiring women, and everyday passion come together. From lockdown beginnings to meaningful connections, this is a story of how self-expression can bring people closer, one outfit (and conversation) a…
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37| When Grief Pulls You Away from God: Setting Boundaries to Rebuild Your Faith
10:29
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When Grief Pulls You Away from God: Setting Boundaries to Rebuild Your FaithSummary of the Episode: Grief has a way of numbing our hearts and creating distance between us and the very God who can heal us. In this deeply honest episode, Kaitlyn shares her personal journey of spiritual disconnection after losing her dad—and how seemingly harmless dis…
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How to Identify Critical Positions for Succession Planning | 812
10:46
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“If you've done succession planning right, your business could be worth 50 percent more than if you haven't.” What You’ll Discover Today: How to build a succession plan that actually works—starting with you, the CEO—and why doing it right makes your business far more valuable. Key Topics Discussed: Why every position is critical for succession plan…
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Audra Carrion on Advocating for First Responder Wives, Unpacking the Invisible Mental Load, and Finding Your Authentic Voice
38:37
38:37
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38:37
In this episode, I’m joined by Audra Carrion, the founder of the Carry On Community and co-host of the Dear Chiefs Podcast. Audra is a fierce advocate for first responder families, helping them not just survive, but truly thrive. But Audra’s impact goes far beyond that. As a mom of four and a proud wife to a first responder, she has become a powerf…
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Why Does Music Resonate so Deeply? - Exploring the Magic with Lawrence Bradshaw
1:13:01
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In this captivating episode, we sit down with Lawrence Bradshaw, the business manager of Crown Lane Studio, musician, former special needs music teacher, and a passionate advocate for the power of music. Together, we explore why music resonates so deeply with us, uncovering the emotional and psychological connections that make music such a universa…
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Why You Still Feel Alone: Loneliness in the Age of Hyperconnectivity & Social Media
47:58
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We’ve never been more ‘connected’—so why do so many of us still feel lonely? 😞 From social media to the decline of deep friendships, we’re unpacking why modern women feel so isolated and how to build meaningful sisterhood in a world full of surface-level connections. 💌 Sign up to the mailing list: https://www.tomysisters.com ☀️📚🇬🇭 DONATE to build t…
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How to Develop a Succession Planning Program | 811
10:50
10:50
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10:50
“Succession planning is the key to unlocking freedom and value in your family business.” What You’ll Discover Today: If you own a family business and want to protect its legacy and value, you need a rock-solid succession plan. In today’s episode, Dave Lorenzo walks you step-by-step through the exact process he uses with his clients to build a succe…
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How Succession Planning Works for Family Business | 810
10:36
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We’re taking a break from your regularly scheduled show notes. No tidy bullet points. No calm summaries. No hand-holding MBA nonsense. Today, we’re cracking open the skull of succession planning and scooping out the raw brain matter. Gonzo-style. If you’re looking for a spreadsheet, go back to accounting. This ride is for the mad ones. It started, …
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Move Your Body, Free Your Mind: The Science of Movement and Mental Health with Caroline Williams
1:07:20
1:07:20
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In this episode, Caroline Williams shares how moving your body can free your mind as she dives into the surprising science of movement and mental health. Caroline spent years studying the brain until she realized she was ignoring half the equation. She explains how movement of all kinds, walking, stretching, dancing, and even laughter can reshape o…
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On this episode, Dave Lorenzo explains what succession planning really means inside a family business—and why most people are doing it wrong. He breaks down how to prepare every role in your business for both short-term backup and long-term succession, from frontline workers to leadership positions. Key Topics Discussed: The real definition of succ…
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The Revolutionary Power of Rest: Breaking Free from the Hustle
6:35
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In this soul-nourishing episode of Empower Mind Talk, Maureen invites us to challenge the traditional notions of productivity and worth. Speaking directly to those who tirelessly hold everything together, she advocates for the vital importance of rest. Through heartfelt stories and insights, Maureen reminds us that rest is not a sign of laziness or…
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415. Healing the Inner Child, One Recommandment at a Time
41:05
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Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dana Sardano. In this engaging conversation, Dana Sardano shares her transformative journey from a career educator to a successful artist and author. She discusses the importance of embracing creativity, the impact of childhood experiences on self-perception, and the empoweri…
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I’ve struggled with loneliness in more ways than I can count — even when I wasn’t physically alone. For the longest time, I didn’t realize that real community could be the missing piece. While I still have low moments (because I’m human), the community structures I’ve built have changed everything. This episode is about how human-to-human connectio…
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Navigating the Emotional Turmoil of Divorce
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In this episode of the Unyoked Podcast, Todd Turner discusses the journey of recovering from divorce, emphasizing the emotional, spiritual, and practical aspects of healing. He outlines seven key struggles faced by individuals post-divorce, including the loss of friendships, navigating emotional chaos, readiness for dating, co-parenting challenges,…
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Grace for the Season: Quieting the Inner Critic and Embracing Growth
12:35
12:35
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Send us a text Grace transforms the caregiver journey from a pursuit of perfection to a path of authentic love and service. When our inner critic shouts that we've fallen short - that we should be more patient, more organized, more everything - grace gently reminds us we're human, doing sacred work one imperfect day at a time. My own journey began …
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What is My Business Worth? Use a Business Broker to Sell Your Business | 808
9:43
9:43
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In this insightful episode, we delve into the pivotal reasons why engaging a professional business broker is crucial when selling your business. We explore the complexities of the sales process, the value a broker brings in navigating negotiations, and how their expertise can lead to a more profitable and efficient sale. Key Topics Covered: Underst…
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Summer Survival Systems for the Whole Family
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In this episode of Life of And, Tiffany Sauder gets candid about how she’s prepping her home and mindset for summer with toddlers and elementary-aged kids. Joined by producer and working mom Samantha Johnson, Tiffany walks through her real-life systems to bring more structure—and less screen time—into the chaos of summer. From rotating toys and cre…
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When loss shatters your world, does your community rise to support you or subtly pressure you to "get back to normal"? Major life transitions don't just take away what we've lost—they force us to reckon with a profound question: Who am I now? This identity reconstruction happens beneath the polished social media images of perfect support networks, …
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