Start your day with practical philosophy that actually works. In under 10 minutes, Scott Smith cuts through the noise with straight talk about navigating life's messy middle—where personal and professional challenges collide. No hype. No fluff. Just 20 years of hard-won wisdom, Stoic principles, and real stories from someone who's been there. Monday through Friday, learn to think clearly, act wisely, and build a life that's actually yours.
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Navigating Life Challenges Podcasts
For people diagnosed with a rare, autoimmune condition like myasthenia gravis (MG) or chronic inflammatory demyelinating polyneuropathy (CIDP), life can change in the blink of an eye. But these conditions affect everyone differently, and each person has a story to tell. Welcome to “Untold Stories: Life with a Severe Autoimmune Condition,” a Ruby Studio from iHeart Media production in partnership with argenx. Host Martine Hackett has real, eye-opening conversations with people living with rar ...
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Personal growth, decision/ making, adapting to life's inevitable changes and challenges
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Never leave money on the table. This is your shortcut to upgrading your life, money and travel—all while spending less and saving more. Get tactical moves and deep dives into designing a life you’re excited about. Host Chris Hutchins is a life hacker who has saved millions by breaking down every aspect of life and looking to maximize happiness at the lowest cost. Chris and guests like Tim Ferriss, Tony Hawk, Codie Sanchez and Gary Vaynerchuk are here to deliver smart strategies you can plug ...
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One of the most essential ingredients to success in business and life is effective communication. Join Matt Abrahams, best-selling author and Strategic Communication lecturer at Stanford Graduate School of Business, as he interviews experts to provide actionable insights that help you communicate with clarity, confidence, and impact. From handling impromptu questions to crafting compelling messages, Matt explores practical strategies for real-world communication challenges. Whether you’re na ...
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What happens when life puts obstacles in your way that you just have to tackle? Turns out three Rugby League icons might be able to help. Making it in elite sport, staring down the competition, overcoming challenges in the game and in life after rugby, Adrian Morley, Shaun Lunt, and Barrie McDermott know what it takes to keep moving forward. From the highs of big wins to the tough calls of retirement, Changing Rooms is about what happens when the final whistle blows — and how lessons from Ru ...
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Counsel and Community is a podcast where legal insights meet real-life impact. Hosted by Kevin Rosenquist, the show features practical guidance on navigating legal challenges while offering tips for personal growth and financial well-being.
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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Licensed Clinical therapist with 10+ years of experience treating individuals, families and couples navigating through the challenges of relationships, identity and life changes. Helping humans do relationships better with boundary setting and improved communication.
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Honest Feedback offers compassionate support, advice and new perspectives on navigating life's challenges.
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Welcome to Uncharted: Navigating Faith and Life — a youth ministry podcast designed for students but meaningful for everyone. Faith is a journey, and no matter your age, we all face uncharted territories in life. Each episode explores real-life topics that matter to students and adults alike, offering practical wisdom, biblical insights, and inspiring stories to help you navigate life’s challenges with confidence. Whether you're a student seeking direction, a parent wanting to connect, or si ...
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Life is hard and things are going to fall apart at some point or another –especially when you’ve experienced trauma in your life. But the problem is that most Christians can’t be seen to have moments when they lose control or even struggle. By being honest with the challenges he’s faced, Lecrae is going to dive into the hard things no one else will face and talk about what life looks like when you go off the deep end. This show is not for perfect people or people who’ve never made mistakes. ...
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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Short, weekly guided meditations to help you stress less, sleep better, and live more mindfully. Each week, join Kelly Smith—meditation teacher, author, and founder of Yoga For You—for simple yet powerful guided practices that are 20 minutes or less and cover real-life needs like meditation for anxiety, meditation for stress relief, sleep meditation, morning meditation, boosting self-esteem, and creating a daily mindfulness ritual. Mindful in Minutes is an intentional, no-fluff meditation po ...
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Welcome to Doing It Blind: Life Skills—your guide to living with blindness, boldness, and unapologetic resilience! I share my journey of navigating life’s challenges blind, joined by my incredible wife, kids, and inspiring friends. This isn’t just my story—it’s for anyone seeking motivation to thrive. Spark hope, ignite inspiration, and recalibrate your mindset with faith and practical life skills. Subscribe now and let’s conquer life together!
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Welcome to My BCBA Life, the podcast by Circle Care Services, hosted by Penina. Whether you’re navigating the highs or facing the challenges of being a BCBA, this is the space for real talk and real solutions. You’re not alone—join a community of passionate BCBAs who are committed to improving the lives of others while finding fulfillment in their own journey. Let’s dive into practical strategies and insights that will help make every day more rewarding.
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Welcome to the PKD Chronicles: Navigating Life with Polycystic Kidney Disease. Each episode offers honest conversations, expert insights, and real stories from the PKD community to help guide, support, and inspire you on your PKD journey. Whether you're newly diagnosed with PKD, navigating the challenges of the disease with a loved one, or working in the medical or research field to improve patient outcomes, PKD Chronicles is here to inform and empower the PKD community. This monthly podcast ...
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Hosted by Varsha, this podcast launched in 2025 to fill a critical gap she witnessed in Montreal’s 1st & 2nd generation immigrant communities - a lack of awareness, understanding, access and dialogue around aging and end-of-life support. Inspired by her own journey caring for her parents, Varsha created this space to inform, connect, and empower families navigating these often-overlooked challenges.
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This podcast is for those who are navigating the daily grind and can relate to the twists and turns that life throws at us. It’s for those who face challenges head-on and don’t let anything hold them back. And most importantly, it’s for those who just don’t give a f**k and are going through life with ”No Filter Needed”
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How you live your life is your business. This show is an invitation to explore the unexpected (and planned) with more gratitude, grace, and deep inner-standing. Join award-winning journalist, Lydia T. Blanco, and a host of exceptional experts as they share how you can live more abundantly. (Formerly, The Get My Life Tour)
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Podcast Description: Welcome to School Life Unpacked, the podcast designed for parents and caregivers navigating the ever-evolving world of education. Hosted by Natasha, alongside a diverse lineup of expert guests, we delve into the challenges, triumphs, and unexpected moments of school life. Each episode is packed with actionable insights, expert advice, and empowering stories to help you feel more confident, informed, and connected as you support your child's educational journey. Tune in f ...
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Is it okay to ask your coworker how much they make? Is Gen Z set up for failure in the workplace? Should you really bring your whole self to work? Each week on Per My Last Email, Morning Brew's resident career experts Kaila and Kyle—whose careers have collectively spanned the corporate, government, nonprofit, and startup sectors—debate the trickiest challenges in work life, and share tactics on how to overcome them.
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Peachtree Injury Talk is a podcast by Kevin Rosenquist featuring legal insights and practical advice from Georgia-based attorney Jordan Jewkes. The show focuses on personal injury law, offering listeners expert guidance on navigating insurance claims, understanding legal processes, and protecting their rights after an accident. Each episode dives into real-life case examples, common challenges injured individuals face, and actionable tips for dealing with insurance companies and legal hurdles.
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Cutting through cultural confusion with biblical clarity for men navigating modern life. This podcast tackles hard questions about manhood, relationships, power, and purpose—stripping away distortions to reveal genuine masculinity anchored in timeless truth. Not about bravado or resignation, but embracing strength that elevates rather than dominates. Each episode challenges cultural extremes with practical wisdom for becoming the husband, father, and leader you were created to be.
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Blindsight explores life through a unique lens, delving into the lived experiences of people navigating blindness, mental health, relationships, and personal growth. Hosted by Bill Lundgren, with Jonathan Price as co-host, the podcast brings insightful discussions on topics that often go unseen. Each episode dives into challenges and triumphs, providing listeners with perspectives on resilience, vulnerability, and authenticity. With expert guests and real-life stories, Blindsight offers a sa ...
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Discover the real things that matter in life. Real Things Living explores resilience, connection, and navigating life’s challenges. Host Brigitte Cutshall shares her journey of surviving cancer twice and a rare brain tumor, offering insights to help you focus on what’s important and find strength. Each episode features practical tips and inspiring stories from Brigitte and her guests to help you overcome adversity, build resilience, and create a meaningful life.
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Somewhat Functional is a podcast about the real-life challenges of executive function, like focus, planning, emotions, time, and organization, and how identity shapes the way we are judged for them. Through honest conversations and everyday stories, we explore how race, gender, sexuality, culture, class, and background affect the support, grace, or criticism people receive for the same struggles. No jargon. No shame. Just real people navigating real brains in a world that expects perfection.
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”Divorce after 50” is a podcast that explores the unique challenges and experiences faced by individuals who are going through divorce later in life. The podcast delves into various aspects such as financial implications, emotional struggles, legal considerations, and the impact on family dynamics. It features interviews with experts in law, psychology, and finance, as well as personal stories from individuals who have navigated divorce in their 50s or later. The podcast aims to provide supp ...
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Busy Brains is the podcast for students (at Constructor University). Each episode takes on the real topics that shape student life — from navigating academic challenges to finding the right support, from mental health and well-being to the many opportunities the university has to offer. With honest conversations, helpful insights, and expert advice, Busy Brains is here to remind you that you’re not alone on your journey.
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Gray With Benefits illuminates the later chapters of life, where experience deepens, love evolves, and every wrinkle tells a story. Through thoughtful conversations and heartfelt stories, we explore the joys and challenges of aging, navigating family, finding purpose, embracing change, and celebrating a life well-lived.
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Fasting For Life is for people who want to regain control of their health through Intermittent fasting, OMAD, alternate day fasting, and extended fasting to simplify their day-to-day life. With the ever-changing landscape of fad diets, keto diets, low carb, weight loss plans, and nutritional coaching, there is a vast amount of information available. Incidentally, the statistics show that our current healthcare model is failing and we are seeing more preventable diseases than ever before. Thr ...
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Kachumar (کچومر) is a podcast about navigating life’s challenges and building resilience. Life often takes unexpected turns, and resilience helps us move through them. In this podcast, we explore what it means to adapt, grow, and redefine success in the face of uncertainty. The focus is on the how—the tools, techniques, and mindset shifts that make resilience a practical, lived experience. Conversations will flow naturally, blending Urdu/Hindi, and English—just like everyday life.
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The show is about helping women grow and develop into their best selves. On it, you will get helpful information and tips on topics related to personal growth, relationships, and financial growth. And you should be here if you are looking for resources, knowledge and community support to navigate life’s challenges confidently. www.havenhub.life
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Welcome to Deep Roots, Open Skies, the podcast where we explore the pivotal moments of personal growth that shape our lives and journeys. Join me as I share my experiences with quitting teaching, navigating life transitions, facing divorce, and overcoming challenges, revealing the lessons learned from these transformative events. Whether you’re seeking inspiration through stories of resilience, personal development, or insights into life changes, this podcast invites you to reflect on your o ...
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From living in different countries, career shifts, adventure sports, relationships, agile parenting, vegetarianism, listeners will get an insight and tips for navigating life’s journey with a unique home grown solution, the Maverick formula. Today more than ever before, the Maverick formula gives everyone something practical to be ‘Life ready’ and ‘Life content’ just like the Ordinary Maverick. Join me, your host, Ajey Bhardwaj, an ordinary Maverick, who faces the same challenges and wants t ...
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Reframe for Resilience: A platform where the top leaders reveal how mastering the art of reframing challenges and building resilience empowers them and their mentees to become more effective leaders.
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Telling the stories of moms who work in zoo, wildlife, vet, and conservation organizations. Working with wildlife brings a unique set of challenges for working mothers. Join me every other week as I interview moms working primarily in the zoo field as we discuss their journey as moms, navigating the mental, emotional, and often physical challenges that come with caring for wildlife and caring for kids.
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There's Always An Answer is a podcast for curious minds and open hearts. Each episode explores life's questions - big or small with thoughtful conversations, real stories, and practical wisdom. Whether you're navigating personal challenges, seeking clarity, or just looking for inspiration, this show reminds you that no matter the problem, there's always a way forward.
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This podcast is a field guide for professionals seeking perspectives and techniques for helping others find their balanced path. It's also for people who want to learn the self-counseling pathways, navigation tools, and practices to live a centered life. Organized into several series, this podcast focuses on: understanding the territory of personal psychology, tools and techniques for counseling others in how to develop a centered and balanced life, and tools and techniques for navigat ...
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Between Two Worlds is a podcast for anyone who has ever felt caught in the space between where they come from and where they are now. Hosted by Ola — an African immigrant navigating life, identity, healing, and adulthood abroad — this show blends heartfelt honesty with humor, storytelling, and real conversations about the challenges we often hide.
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Dive into the profound and thought-provoking world of "Spiritual Hot Sauce," where Chris Jones offers his unique insights and perspectives into religion, spirituality, psychology, and philosophy. This podcast challenges societal norms and explores deep concepts such as social constructs, archetypes, monotheism, and the nature of good and evil. Perfect for those questioning religious norms, deconstructing their beliefs, or seeking a richer understanding of spirituality, "Spiritual Hot Sauce" ...
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Partners in life and business for more than 29 years, Brad and Monnica Manuel share honest conversations about leading together, navigating challenges, and building resilience that lasts. Through stories from marriage, entrepreneurship, and coaching leaders across industries, Brad & Monnica explore what it takes to grow stronger in partnership, lead with clarity, and thrive under pressure. Expect practical insights, candid reflections, and plenty of laughter as they reveal the lessons they’v ...
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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many differe ...
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Embark on a transformative journey with Jay Ramsden, the enlightening voice behind The Empty Nest Coach on TikTok and Instagram. Jay’s show will help you navigate the uncharted seas of mid-life and empty nesting as he thoughtfully unravels the threads of change, growth, and self-discovery in what has become your new normal. Jay will help you discover the endless opportunities awaiting you in this new phase of life because life doesn't end in your 40s, 50s, and beyond -- it begins again. Subs ...
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Pulse of Polynesia is a vibrant podcast where Polynesians from all backgrounds unite to share their inspiring stories of resilience, ambition, and success. From growing up in the islands to navigating life across the globe, each episode highlights real experiences of overcoming challenges, embracing cultural identity, and achieving greatness—all while staying rooted in the spirit of Polynesia.
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Get Ramit's new book, Money for Couples at iwt.com/moneyforcouples. From Ramit Sethi, host of Netflix’s ‘How to Get Rich’ and author of NYT bestselling books, ‘I Will Teach You To Be Rich,’ and ‘Money for Couples’… Imagine listening in on raw, unfiltered conversations with real couples, to explore how money psychology affects their everyday lives. Ramit talks with couples from all walks of life, helping them to get past guilt, resentment, & fighting over purchases, to help them create a shar ...
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Welcome to Law & Life: The Levoritz Approach where experienced attorney Yoni Levoritz brings his innovative and holistic approach to the forefront of family law. This podcast, hosted by Kevin Rosenquist, offers practical legal insights and compassionate guidance and dives into the critical issues impacting families in New York.
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Juliet’s Life is a gentle space for quiet reflection and soft storytelling. Hosted by Celine, each episode drifts like a petal on the wind — sharing real moments, tender thoughts, and personal growth. From navigating daily life to exploring dreams and doubt, this podcast embraces the beauty of the small, the sincere, and the unseen. 🌸 Stories of self-love, moonlit memories, sakura feelings, and slow healing — told softly, with heart. For anyone who’s ever felt too quiet in a loud world... we ...
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BONUS: Joel Kim Booster Gives Us His Holiday Hot Takes
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In this very special bonus episode of PMLE, Kaila and Kyle are joined by comedian, actor, and producer Joel Kim Booster to get his holiday hot takes. Listen to hear how Joel would organize his own office holiday party, the rule he thinks would make corporate America more fun, and his honest opinions in a round of Iconic of Moronic. 00:00 Intro 00:3…
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127. Breaking The Bullshit Box: Identity, Triggers, And Life After Kids
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Send Jay comments via text When the house goes quiet and everyone expects you to feel "free," but your heart says otherwise, it's time to confront the stories that keep empty nesters feeling stuck. In this transformative episode, attorney and master NLP coach Amber Fuhriman joins us to dismantle the guilt, shame, and belief that our worth lies in b…
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Listener Favorite: "I'm almost 40 and still living paycheck to paycheck”
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Today, we’re revisiting one of our favorite Money For Couples episodes of the year. Update: Romy and Travis recently shared an update on YouTube about where they are now. You can watch it here. Romy and Travis’s story struck a chord with listeners because it shows what really happens when a couple is earning good money…but operating with completely…
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Why Anxiety is a Habit - and How Curiosity Helps Break the Loop with Dr. Jud Brewer
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In this episode, Dr. Jud Brewer explains why anxiety is a habit and how curiosity breaks that habit loop. He explores the difference between the feeling of anxiety and the mental habit of worry, and why curiosity and self-compassion are essential for real change. Drawing from his clinical work and research on digital therapeutics and AI-supported t…
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DC Young Fly Has An Unfiltered Convo With Lecrae
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Exclusive $35 off Carver Mat at https://on.auraframes.com/LECRAE . Promo Code LECRAE Try EveryPlate and get $2.99 per meal on your first box, plus free steak for a month. Go to https://EveryPlate.com/podcast and use code lecraesteak to claim your offer. *Offer varies by plan, one free 10 oz serving of steak per box for 4 weeks with active subscript…
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From Darkness to Direction: How Jordan Hankins Turned Vision Loss into a New Life Vision
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1. Episode Summary In this episode of Blindsight, host Bill Lundgren sits down with guest Jordan Hankins to talk honestly about progressive vision loss, mental health, and rebuilding a meaningful life after everything seems to fall apart. Jordan shares how a teenage diagnosis didn’t fully land until, years later, a follow-up appointment made it cle…
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The hosts reunite for a loose, late-night catch-up covering a fired coworker and workplace frustrations, getting sick, and holiday work parties. They share tattoo stories (and tattoo-gun antics), vape picks of the week, and swap Spotify Wrapped highlights — including a surprise K‑Pop obsession. Conversations drift from funny to thoughtful, touching…
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My mom broke her hip at almost 94. You know what she said from the hospital bed? "I guess I needed a new adventure. I just wish I had finished cleaning my house." Then she asked if the cute physical therapist gives baths. Today I'm sharing what my mom's chili dog obsession taught me about what really drives us. Plus, the one question I asked my coa…
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Today, we are talking about the idea of building confidence and success when you feel like someone has your back. It is helpful to feeling secure doing new or hard things when you have the support of at least one other person who can encourage you and catch you if you stumble. #whohasyourback #askforhelp #doinghardthings #parenting…
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Fathers in Focus: Leveling the Playing Field in New York Family Law
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Episode Summary: In this episode of Law and Life: The Levoritz Approach, attorney Yonatan Levoritz, founder of the Levoritz Law Firm, addresses the misconceptions surrounding fathers’ rights in custody and visitation cases. He explains how active, responsible fathers can secure custody or significant parenting time, how to counter false allegations…
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Who Did You Become This Year? A Deep Year-End Conversation on Growth & Purpose
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As the year comes to a close and winter invites us inward, we’re slowing things down for a deeply reflective season finale of Honest Feedback. In this final episode of Season Four, Brittney and Lisset King guide you through a powerful year-end review from a space of honesty, embodiment, and reverence for who you’ve become. Instead of asking “Did I …
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"Laughs, Legends, and Life Lessons: Episode 31"
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Send us a text In this episode, the hosts dive into a nostalgic journey through the 90s, discussing everything from pagers and video stores to iconic cars and Christmas traditions. They share humorous anecdotes about their childhood memories, the evolution of sports betting, and the quirks of pet ownership. The conversation also touches on the impa…
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E19 “Why We Fear God: Escaping Fear-Based Faith”
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In this candid episode of Spiritual Hot Sauce, host Chris Jones challenges the safety of "community-first" religion using the powerful metaphor of the Bull Elephant. He argues that while gathering in the safety of the village to talk about God is comfortable, true faith requires an individual journey into the "jungle" to encounter the Divine firsth…
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Send us a text Sometimes we think God is waiting on us to have giant, unshakeable faith before He can work. But Scripture tells a different story. In this episode of Uncharted: Navigating Faith and Life, Adam Swedenburg explores how “a little” is often God’s starting point. From the mustard seed faith Jesus talks about in Matthew 17:20, to the wido…
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126. You Become A Magnet For Love When You Believe You Are Worthy
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Send Jay comments via text What if the key to finding love and purpose after your children launch lies in changing the way you view your life? In this insightful episode, we sit down with Trisha Rose Stone—soulful guide, former optometrist, and creator of the New Lens Method. Trisha shares her inspiring journey, from moving to Boston as a single mo…
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The holidays slow everything down, don't they? But next year's coming fast. I'm sharing the simple rule I use every single day with my clients. It's the one that cuts through the chaos and gets you focused on what actually moves your life forward. You've got goals and dreams. The world's going to try sucking the motivation right out of you. Time to…
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EHCPs Explained: What Families Really Need to Know
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Send us a text In this episode, we sit down with a local GP to unpick the details of EHCPs and why they matter. We explore how an EHCP differs from SEN support, who it’s for, and why it can be life-changing. Most importantly, we encourage parents not to be disheartened—help, guidance, and support are available.…
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Navigating the holidays after divorce, especially later in life, can feel overwhelming. In this session, I shared that it’s okay to let go of old traditions and embrace new, simpler ones that truly bring comfort. Whether it’s creating experiences with loved ones or finding meaningful ways to connect—even volunteering or joining support groups—there…
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"Immigration Stress: When Rejection Emails Become a Personality Trait" Support the show Let's talk, let's laugh, let's heal -- togetherBy Damilola Muyideen Olajire (SmilingPen)
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“African Pressure Abroad: Do They Think Dollars Grow on Trees?” Support the show Let's talk, let's laugh, let's heal -- togetherBy Damilola Muyideen Olajire (SmilingPen)
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What dating looks like in diaspora and the red flags you didn’t know were flags. Support the show Let's talk, let's laugh, let's heal -- togetherBy Damilola Muyideen Olajire (SmilingPen)
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"Becoming a New Version of Yourself Abroad” Support the show Let's talk, let's laugh, let's heal -- togetherBy Damilola Muyideen Olajire (SmilingPen)
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Co-Parenting During the Holidays – Building New Traditions
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Episode Summary: In this episode of Counsel and Community, Attorney Sarah Green joins Brett Nelson to discuss how divorced or separated parents can navigate co-parenting during the holidays with less conflict and more joy. They share advice on creating fair parenting schedules, communicating respectfully, and focusing on what truly matters — making…
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The Crisis in American Healthcare: A Cardiologist's Call for Change
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If you find a doctor you trust, follow Dr. Kowey’s advice: "hang on because they're not common people". In this candid conversation, Brigitte Cutshall welcomes Dr. Peter Kowey, cardiologist and author of "Failure to Treat", to discuss the deteriorating state of American healthcare. He has four decades of experience, reveals why the U.S. healthcare …
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#258: The 5 biggest mistakes Chris has made in his points & miles journey. He dives into the hidden cost of status, the math behind point values, the power of opportunity cost, and why hoarding points quietly destroys value. Link to Full Show Notes: https://chrishutchins.com/top-5-points-and-miles-mistakes Partner Deals Superhuman: Free month of th…
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Meditation + Your Cycle w/ Jess Suchan
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Learn how to support each phase of your menstrual cycle with meditation, mindfulness, and movement. In this episode, Kelly and guest Jess break down the four phases—menstrual, follicular, ovulatory, and luteal—and share simple, practical ways to sync your practice with your body. Plus, get a free Cycle Support Meditation Bundle with 4 guided medita…
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Are you hanging on so tight to what you have that you can't grab what's waiting for you? I've watched this play out with dozens of clients. They work hard, build something solid, then white-knuckle it into the ground. The irony? That death grip creates the exact scarcity they're trying to avoid. Twenty years into this podcast, I've learned somethin…
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Listen Now: Decoding Women’s Health with Dr. Elizabeth Poynor
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Here’s a preview of a new show from our friends at Pushkin Industries and the Atira Health and Research Institute. On Decoding Women’s Health, Dr. Elizabeth Poynor makes the science of women’s health accessible—from hormones to metabolism to longevity—so you can thrive at any stage of life. A world-renowned gynecologic oncologist and advanced pelvi…
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588- Heart Health and ADHD Treatment: Implications of Stimulant Use for Adults
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How does long-term ADHD medication use impact heart health? In this webinar, Samuele Cortese, M.D., Ph.D., presents the latest research on cardiovascular problems and ADHD medication use, including considerations for older adults. Heart Health and Stimulant Use: Resources Free Download: What You Need to Know About ADHD Medication Read: Change of He…
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Season 2, Episode 3 - Silence Isn’t a Plan: Why Legal Documents Matter
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In many families, talking about death or legal planning feels uncomfortable, even taboo. But as Varsha learned in her own family, planning ahead isn’t about fearing the future; it’s about protecting the people you love. In this episode of Aging With Dignity, Varsha sits down with Anna Kamateros, a Montreal notary with over 20 years of experience at…
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250. How to Navigate Conflict: Tools For Productive Communication
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Celebrate our 250th episode with expert strategies that make tough conversations easier — and more meaningful. Some of the most meaningful shifts in how we communicate come from the moments that challenge us the most. In this special 250th episode of Think Fast Talk Smart, Matt Abrahams reflects on the insights that have shown him how conflict can …
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Designing a Life That Supports You: Presence, Beauty, and the Power of Environment with Nate Berkus
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In this episode, Nate Berkus explores what it really means to design a life that supports you—not through perfection, but through presence, beauty, and the power of environment. Drawing from decades of work and his own personal journey, Nate reflects on how our surroundings quietly shape our habits, emotions, and sense of self. He shares how moving…
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Stop Defending Yourself: Why Hard Feedback Is the Advantage Men Keep Refusing
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A man who can't be pushed on is a dangerous man. Not dangerous in the way you'd hope—formidable, unshakeable—but dangerous in the way that stunts growth and poisons every relationship around him. When criticism lands, your instincts betray you. The defensive flinch dismisses everything. The people-pleasing collapse accepts everything. Both keep you…
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Relationship Fitness: Are you in Shape for a GREAT (good!) Relationship? With Roy Biancalana
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51:27
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Today we chat with Author of the book, Relationship Bootcamp, and Relationship Coach Roy Biancalana to explore his personal journey from chaos to conscious connection in his own relationship. And what a journey it’s been! He calls his early relationship life a train wreck — decades of painful patterns, a 19–year marriage that turned into co-parenti…
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239. "He quit his high paying job and didn’t tell me"
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Jamie (45) and Ryan (36) have been married for nearly a decade and share three kids, but their financial foundation was shaken when Ryan quit his high-paying finance job and cashed out his 401(k) without telling Jamie. Now earning far less, they’re still spending like nothing changed, running up credit card debt and ending each month wondering wher…
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From Tight Budgets To Giving Back: Finding Joy In A Different Kind Of Christmas
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Send us a text The holidays can feel like a spotlight—on joy, on pressure, on loss. We open up about why Christmas sits at the heart of our family story, from the years when money was scarce and we re-wrapped forgotten toys, to the seasons when we could adopt wish tags and bless other families. Along the way we laugh about tiny trees and tall chair…
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Injured in an Uber or Lyft? What Georgia Riders Should Know
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Episode Summary In this episode of Peachtree Injury Talk, attorney Jordan Jewkes discusses the legal complexities surrounding accidents involving rideshare services like Uber and Lyft. He explains that liability typically depends on who is at fault and that rideshare companies provide substantial insurance coverage—usually around $1 million—when th…
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125. From Grief To Growth: A Guide For Widows
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Send Jay comments via text Grief can feel like the rug has been pulled out from under you—especially when the echoes of absence are amplified as your children leave home. In this deeply moving episode, grief coach, healer, and author Angela Clement joins us to explore how to honor profound loss while still building a life that feels true, grounded,…
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Ep. 311 - Why You Keep Falling Off Track | Building Habits for Bad Days | Full vs Floor Strategy | Holiday Navigation | Never Dropping to Zero | Sustainable Consistency | New Fasting Persona Quiz!
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In this mindset-shifting episode, Dr. Scott Watier and Tommy Welling reveal why most people struggle to maintain their fasting lifestyle during challenging times—their habits are only designed for perfect days. They introduce the "Full vs Floor" framework, a game-changing approach that gives you two versions of every critical habit: your ideal "ful…
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I'm about to make life coaches mad at me. Smart goals? I think they're stupid. And I've tried them. Specific, measurable, achievable, realistic, time-bound. Sounds great on paper. But two of those letters are killing your dreams before you even start. If you know you can achieve it, your goal is too small. If it feels realistic, you're not thinking…
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Meditation Monday. Relax Before Bed. With Ashley Turner.
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Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Meditation is here to help us find a sense of calm and inner peace. Whether you’re facing daily work or relationships stress, unexpected challenges, or just…
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Work Will Always Affect Your Personal Life – Here’s How to Control It
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In this episode, Kaila and Kyle discuss both how family has influenced their career paths, how they talk about work with their families, and the importance of figuring out what the right amount of spillover is between work and family life. 00:00 Intro 01:40 How Kaila and Kyle talk about work with their families 07:28 The “spillover-crossover model”…
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In this episode, Lydia T. Blanco discusses the importance of authenticity, self-awareness, and meaningful connections in both online and offline spaces. She emphasizes the need to focus on personal growth, the power of networking, and the importance of staying true to oneself amid the pressures of social media. Through actionable steps and personal…
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#376 - AMA #78: Longevity interventions, exercise, diagnostic screening, and managing high apoB, hypertension, metabolic health, and more
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this "Ask Me Anything" (AMA) episode, Peter tackles a wide-ranging set of listener questions spanning lifespan interventions, exercise, cardiovascular risk reduction, time-restricted eating, blood pressure managemen…
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December brings those annual bad habits back for about six weeks. You know the ones. I sat on the couch all day after a neighbor's wine party and had one word: incompatible. Not sustainable. Compatible. That's the question that changes everything about your habits. You already know what you should be doing. I walk you through my Good Habit Generato…
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