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The Tim Ferriss Show

Tim Ferriss: Bestselling Author, Human Guinea Pig

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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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However Improbable

However Improbable

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However Improbable is a podcast book club about Sherlock Holmes, by and for the people who love him. Every other week, detective lit enthusiasts Marisa and Sarah present a fresh new recording of Holmes and Watson’s adventures, and then delve into the story, its history and politics, adaptations, and why we’re still so captivated by the detective and his good doctor. Holmes himself famously said that there’s nothing new under the sun—but we’re willing to give him a run for his money. howeveri ...
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Looking for a World of Warships Podcast? A naval history podcast? Or are you just trying to break up that commute? If you answered yes to any of those questions, then this podcast is for you. Okay, all cheesy marketing strategies aside, this podcast dives deep into the history of each ship that is a part of the naval action MMO game World of Warships. If you are looking for a fun Naval History and World of Warships podcast, look no further. Get your own cool Merchandise! https://shop.spreads ...
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Stephen West is a father, husband, and host of the Philosophize This! podcast. Sponsors: Gusto simple and easy payroll, HR, and benefits platform used by 400,000+ businesses: https://gusto.com/tim (three months free) Momentous high-quality supplements: https://livemomentous.com/tim (code TIM for up to 35% off) Eight Sleep’s Pod 4 Ultra sleeping sol…
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This is a special inbetweenisode, which serves as a recap of the episodes from last month. It features a short clip from each conversation in one place so you can easily jump around to get a feel for the episode and guest. Based on your feedback, this format has been tweaked and improved since the first recap episode. For instance, listeners sugges…
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This episode of Talk a Little, Learn a Lot, the American Society of Naval Engineers (ASNE) podcast, is the third in our series about the 18th International Submarine Races. Steve Barton and Scott Johnson of Team Sublime discuss their team’s legacy to include that The Spirit of the Race Award is named in honor of Stephen Barton, Steve’s son and Scot…
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What do Trainspotting, Charlie’s Angels, a rooftop covered in bees, and a pet turtle named Clyde have in common? Welcome to our case file on season 1 of Elementary, which ran on CBS starting in September 2012. Sarah and Marisa walk us back to 2012 and reminisce about watching the show when it aired, dissect its first season and the portrayals of it…
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Rich Barton is the co-founder and co-executive chairman of Zillow, a company transforming how people buy, sell, rent, and finance homes. Before Zillow, Rich founded Expedia within Microsoft in 1994 and successfully spun the company off as a public company in 1999. He served as president, CEO, and board director of Expedia and later co-founded and s…
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Philip Goff is a professor of philosophy at Durham University. His main research focus is consciousness, but he is interested in many questions about the nature of reality. He is most known for defending panpsychism, the view that consciousness is a fundamental and ubiquitous feature of the physical world. He is the author of Galileo's Error: Found…
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In this episode, Dr. Robert Stone, aka "Dr. Bob," and Cara Johnston discuss the Virginia Tech Hokies' human-powered submarine team that will enter the 18th International Submarine Race held at NSWC Carderock June 23-27, 2025. The Hokies have a strong legacy at ISR to include winning the overall competition at the 6th ISR in 2001. Listen in and lear…
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Robert Rodriguez is a film director, screenwriter, producer, cinematographer, editor, and composer. Rodriguez has written, produced, directed, and edited a series of successful films including El Mariachi, Desperado, From Dusk Till Dawn, the Spy Kids franchise, Once Upon a Time in Mexico, Frank Miller’s Sin City, and many more. Robert recently laun…
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A violent crime, a terrible betrayal, a shocking death… and mongeese. From The Memoirs of Sherlock Holmes, “The Adventure of the Crooked Man” is a complicated and compelling puzzle of a story that circles around betrayal, disability, empire, real-world events and Victorian geopolitics. Content warning: CROO is chock full of Victorian racism, ableis…
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Craig Mod Returns! Craig is a writer, photographer, and walker living in Tokyo and Kamakura, Japan. He is the author of Things Become Other Things and Kissa by Kissa. He also writes the newsletters Roden and Ridgeline and has contributed to The New York Times, The Atlantic, Wired, and more. Sponsors: Shopify global commerce platform, providing tool…
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Craig Mod is a writer, photographer, and walker living in Tokyo and Kamakura, Japan. He is the author of Things Become Other Things and Kissa by Kissa. He also writes the newsletters Roden and Ridgeline and has contributed to The New York Times, The Atlantic, Wired, and more. Sponsors: David Protein Bars 28g of protein, 150 calories, and 0g of suga…
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In the most recent episode of “Talk a Little, Learn a Lot,” the American Society of Naval Engineers (ASNE) podcast, Captain Jerry Rovner, USN-Ret, discusses with host Stephen Phillips the International Submarine Races (ISR). These are human-powered submarine races hosted each year at NSWC Carderock. Jerry has been the race director since 1991. With…
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This is a special inbetweenisode, which serves as a recap of the episodes from last month. It features a short clip from each conversation in one place so you can easily jump around to get a feel for the episode and guest. Based on your feedback, this format has been tweaked and improved since the first recap episode. For instance, listeners sugges…
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Ev Williams is the co-founder of Mozi, a new social network that helps you connect in person with the people you care about. Over the past 25 years, Ev has co-founded several companies that have helped shape the modern internet—including Blogger, Medium, and Twitter. This episode was recorded live at Diggnation, where digg.com was relaunched. Go to…
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In the most recent episode of “Talk a Little, Learn aLot,” the American Society of Naval Engineers (ASNE) podcast, ASNE Educator in Residence, Dr. Michael Briscoe, discusses with host Stephen Phillips Promoting Electric Propulsion Workforce Development Program hosting its national competition for 2025. Listen in to hear about this exciting competit…
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Richard Taylor is the co-founder and creative lead at Wētā Workshop, which he runs with his wife and co-founder Tania Rodger. Wētā Workshop is a concept design studio and manufacturing facility that services the world’s creative and entertainment industries. Their practical and special effects have helped define the visual identities of some of the…
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For this episode, I’m doing something a bit different. I’m featuring five chapters from the audiobook Fierce Intimacy by Terry Real. What you will hear in this episode will help you identify both your and your partner’s losing strategies in relationships, and help you move from disharmony to repair. Terry is the creator of Relational Life Therapy, …
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In the most recent episode of Talk a Little, Learn a Lot, the American Society of Naval Engineers (ASNE) podcast, Captain Roy Springer, USN-Ret, discusses with host Stephen Phillips his command of the test submarine and first tear-drop shaped hull, USS Albacore (AGSS 569). This includesdetailed discussions of its control surfaces (laminar flow and …
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Dr. Keith Baar is a Professor at the University of California, Davis in the Department of Physiology and Membrane Biology. During his Ph.D. studies, his research revealed that mechanical strain on muscle fibers activates the mammalian target of rapamycin (mTOR) signaling pathway, a crucial regulator of muscular hypertrophy. Subsequently, he studied…
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L.A. Paul is the Millstone Family Professor of Philosophy and Professor of Cognitive Science at Yale University. She is also the author of Transformative Experience. Her work on transformative experience has been covered by The New York Times, The Wall Street Journal, The Guardian, NPR, and the BBC, among others. And in 2024, she was profiled by Th…
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"It's every man's business to see justice done." From The Memoirs of Sherlock Holmes, "The Adventure of the Crooked Man" by Arthur Conan Doyle, narrated by Dan Heidt. More info: https://www.howeverimprobablepodcast.com/listen/the-adventure-of-the-crooked-man This narration was read by Dan Heidt. Dan is a songwriter and podcaster from Columbus, Ohio…
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This time around, we have a bit of a different format, featuring the book that started it all for me, The 4-Hour Workweek. Readers and listeners often ask me what I would change or update, but an equally interesting question is: what wouldn’t I change? What stands the test of time and hasn’t lost any potency? This episode features one of the most i…
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Brandon Sanderson is the #1 New York Times bestselling author of The Stormlight Archive series and the Mistborn saga; the middle-grade series Alcatraz vs. the Evil Librarians; and the young-adult novels The Rithmatist, the Reckoners trilogy, and the Skyward series. He has sold more than 40 million books in 35 languages, and he is a four-time nomine…
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This episode is part of a new experiment called Meditation Monday. The teacher, Henry Shukman, has been on my podcast twice before. He is one of only a few dozen masters in the world authorized to teach Sanbo Zen, and now, he’ll be your teacher. In addition to my long-form interviews each week, every Monday I’ll bring you a short 10-minute or so me…
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Seth Godin is the author of 21 internationally bestselling books, translated into more than 35 languages, including Linchpin, Tribes, The Dip, and Purple Cow. His latest book is This Is Strategy. Sponsors: Cresset prestigious family office for CEOs, founders, and entrepreneurs: https://cressetcapital.com/tim (book a call today) AG1 all-in-one nutri…
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This episode is part of a new experiment called Meditation Monday. The teacher, Henry Shukman, has been on my podcast twice before. He is one of only a few dozen masters in the world authorized to teach Sanbo Zen, and now, he’ll be your teacher. In addition to my long-form interviews each week, every Monday I’ll bring you a short 10-minute or so me…
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Missing engineers, missing gangs, and missing thumbs - “The Adventure of the Engineer’s Thumb” is a delicious macare story about near-death experiences, the perils of working in engineering, and Sherlock Holmes’ lack of tact. This week’s discussion delves into the inherently Gothic nature of this somewhat understated tale, how much we love when Wat…
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Chris Sacca is the co-founder of Lowercarbon Capital and manages a portfolio of countless startups in energy, industrial materials, and carbon removal. If it's unf**king the planet, he's probably working on it. Previously, Chris founded Lowercase Capital, one of history's most successful funds ever, primarily known for its very early investments in…
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In this episode of “Talk a Little, Learn a Lot,” the American Society of Naval Engineers (ASNE) podcast, ASNE Executive Director Dale “Kid” Lumme discusses with host Stephen Phillips ASNE’s major events for 2025 to include Promoting Electric Propulsion (PEP), the Intelligence Ships Symposium, MEGARUST, The Fleet Maintenance and Modernization Sympos…
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This episode is part of a new experiment called Meditation Monday. The teacher, Henry Shukman, has been on my podcast twice before. He is one of only a few dozen masters in the world authorized to teach Sanbo Zen, and now, he’ll be your teacher. In addition to my long-form interviews each week, every Monday I’ll bring you a short 10-minute or so me…
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Aaron Stupple (@astupple) is the author of The Sovereign Child: How a Forgotten Philosophy Can Liberate Kids and Their Parents. Naval Ravikant (@naval) is the co-founder of AngelList. He has invested in more than 100 companies, including many mega-successes, such as Twitter, Uber, Notion, Opendoor, Postmates, and Wish. Stick around after the end of…
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This episode is a new experiment called Meditation Monday. The teacher, Henry Shukman, has been on my podcast twice before. He is one of only a few dozen masters in the world authorized to teach Sanbo Zen, and now, he’ll be your teacher. In addition to my long-form interviews each week, every Monday I’ll bring you a short 10-minute or so meditation…
  continue reading
 
Greg McKeown is the author of two New York Times bestsellers, Essentialism: The Disciplined Pursuit of Less and Effortless: Make It Easier to Do What Matters Most. 200,000 people receive his weekly 1-Minute Wednesday newsletter, and he recently released The Essentialism Planner: A 90-Day Guide to Accomplishing More by Doing Less. Sponsors: Momentou…
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RDML Calvin Foster, USN, Deputy Commander, Naval Surface Force Atlantic, joined Dr. Stephen Phillips following his keynote at the 2024 Naval S&T Symposium. RDML Foster discussed many topics including pacing the threat, ensuring a culture of healthy debate in Naval Engineering, mine warfare in the Black Sea, employing and communicating with Maritime…
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This time, we have a very special episode I recorded with my close friend Kevin Rose. We cover 2025 predictions, AI, Bitcoin, aliens, fitness goals, and much, much more. Please enjoy! Sponsors: Ramp easy-to-use corporate cards, bill payments, accounting, and more: https://Ramp.com/tim (Get $250 when you join Ramp) Our Place's Titanium Always Pan® P…
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Dr. Becky Kennedy is the founder and CEO of Good Inside, a parenting movement that overturns a lot of conventional, modern parenting practices to empower parents to become sturdy, confident leaders and raise sturdy, confident kids. She is the author of the bestselling book Good Inside: A Guide to Becoming the Parent You Want to Be, a chart-topping …
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This time around, we have a bit of a different format, featuring the book that started it all, The 4-Hour Workweek, which was published in 2007. It’s crazy to think that the 20th anniversary is around the corner. Readers and listeners often ask me what I would change or update, but in my mind, an equally interesting question is: what wouldn’t I cha…
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During the 2024 Naval Science and Technology Symposium, Dr. Stephen Phillips had the honor of speaking with the Assistant Secretary of the Navy for Research, Development and Acquisition, The Honorable Nickolas Guertin. Mr. Guertin discussed the symposium, his view of the importance of naval engineering, and his view of ASNE and its future.…
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Danny Hillis is an inventor, scientist, author, and engineer. While completing his doctorate at MIT, he pioneered the parallel computers that are the basis for the processors used for AI and most high-performance computer chips. He is now a founding partner with Applied Invention, working on new ideas in cybersecurity, medicine, and agriculture. Ke…
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In another Talk a Little, Learn a Lot interview during the Naval Science & Technology Symposia, Dr. Stephen Phillips sat down with Captain Jesse Black, USN, Commanding Officer of the Naval Research Laboratory to hear his views on the conference proceedings, the future of Naval Engineering, and his career as an Engineering Duty Officer.…
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During the ASNE 2024 S&T Symposia, ASNE's Scholarship Chairman Richard Celotto sat down with host Dr. Stephen Phillips to discuss the Combat Systems Symposium, life as a naval engineer, his thoughts on the ASNE organization, and the importance and availability of ASNE scholarships for STEM students.By American Society of Naval Engineers
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"The firemen had been much perturbed at the strange arrangements which they had found within, and still more so by discovering a newly severed human thumb." From The Adventures of Sherlock Holmes, "The Adventure of the Engineer's Thumb" by Arthur Conan Doyle, narrated by Remy. Remy (he/him) is a plushie maker, character illustrator, TTRPG and video…
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David Whyte (davidwhyte.com) is the author of twelve books of poetry and five books of prose, including his latest, Consolations II, which further explores what David calls “the conversational nature of reality.” Sponsors: GiveWell.org charity research and effective giving: https://givewell.org (If you’ve never used GiveWell to donate, you can have…
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Stephen Phillips interviews Erhard Koehler from the Maritime Administration (MARAD) to discuss the Nuclear Ship Savannah. A National Historic Landmark, Savannah was envisioned by President Dwight D. Eisenhower as part of his "Atoms for Peace" initiative. Savannah is now in Baltimore. More information on this unique ship to include when she is avail…
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Cyan Banister (@cyantist) is a general partner at Long Journey Ventures, an early-stage venture capital firm focused on early and new investments. Cyan was an early investor in Uber, SpaceX, DeepMind, Flexport, and Affirm and has invested in more than 100 companies. Prior to that, she was at Founders Fund, a top-tier fund in San Francisco. Subscrib…
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This episode is brought to you by 5-Bullet Friday, my very own email newsletter. Welcome to another episode of The Tim Ferriss Show, where it is my job to deconstruct world-class performers to tease out the routines, habits, et cetera that you can apply to your own life. This is a special inbetweenisode, which serves as a recap of the episodes from…
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I answer questions on how I’ve changed my mind around parenthood, what’s next for me and how I am thinking about next steps, how I find joy, how to live with urgency, my advice for career reinvention in the age of AI, avoiding complacency, and much, much more. Sponsors: Ramp easy-to-use corporate cards, bill payments, accounting, and more: https://…
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Derek Sivers is an author of philosophy and entrepreneurship, known for his surprising, quotable insights and pithy, succinct writing style. Derek’s books (How to Live, Hell Yeah or No, Your Music and People, Anything You Want) and newest projects are at his website: sive.rs. His new book is Useful Not True. Sponsors: Seed's DS-01® Daily Synbiotic …
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