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The Matt Walker Podcast

Dr. Matt Walker

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The Matt Walker Podcast is all about sleep, the brain, and the body. Matt is a Professor of Neuroscience at the University of California, Berkeley. He is the author of the book, Why We Sleep and has given a few TED talks. Matt is an awkward British nerd who adores science and the communication of science to the public.
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Dr. Rosie is a partner of Maximized Living and runs Main Health Solutions, a clinic in Meridian, Idaho. You can visit her website at mainhealthsolutions.com. She shares with us ways to maximize our lives every week.
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Natural Health with CNM

CNM (College of Naturopathic Medicine)

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This is a natural health podcast where you can educate yourself on natural approaches to health. We share inspiring health transformation stories and interview leading experts in Nutrition, Herbal Medicine, Homeopathy, Chinese Medicine, Health Coaching and Natural Cooking. Hosted by Naturopath and Herbalist, Michelle Sanchez, you’ll gain an insight into the world of natural therapies and discover ways to address common health conditions. If you want to learn how to improve your health and fi ...
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Discussing the interaction between Nature (our biology, genes, evolutionary past, and the laws of our universe) and Nurture (our social environments, culture, history, and upbringings), and how these forces impact our lives. New episodes every week with scientists, authors, and bright minds from a wide array of backgrounds. YouTube: https://www.youtube.com/@TheNatureNurturePodcast
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How Humans Heal

Dr. Doni Wilson

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Dr. Doni Wilson struggled for decades to solve her numerous health issues and heal her body. With focused determination, she healed herself and in doing so, discovered the Dr. Doni Stress Recovery Protocol ™. On this show, you’re going to hear from Doctors, nutritionists, and experts along with Dr. Doni who will give practical advice and wisdom to help you heal your body. This is How Humans Heal!
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Pioneering Today

Melissa K Norris

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Pioneering Today is all about getting back to basics, simple living, and self-sufficiency with old-fashioned skills and wisdom in a modern world. With heirloom gardening, canning, preserving the harvest, from scratch cooking, raising your own food, including livestock (backyard chickens, pigs, and cattle), natural medicine, herbs, DIY like soap making along with living a simple self-sufficient life, no matter where you live. Hosted by 5th generation homesteader, Melissa K. Norris, author of ...
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On a mission to share practical solutions to improve your wellbeing, The Real Health Podcast will equip you with evidence-based recommendations essential to achieving a healthy lifestyle. Join Dr. Barrett Deubert as he shares his passion for educating, inspiring, and empowering individuals to achieve “real health for real people”. Breaking down health topics such as: immunity, stress, real food, natural living, and much more to provide you with actionable steps to improving your family’s health.
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Christian Natural Health

Dr. Lauren Deville

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Christian Natural Health is the podcast that teaches you about natural health from a biblical perspective. I'm Dr. Lauren Deville, a practicing naturopathic physician in Tucson, AZ. In this podcast, my guests and I will cover topics ranging from nutrition, sleep, hormone balancing and exercise, to specific health concerns like hair loss, anxiety, and hypothyroidism. Once a week, I'll include a bonus episode, meditating on a Bible verse or passage. I'll also interweave biblical principles as ...
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Super Mother Unleashed Podcast is dedicated to Child health and Mothers' lifestyles, hosted by Soma Thakur, one of India's top mother coaches. This podcast explores healthy cooking, immunity boosters, and the everyday challenges mothers face, offering empowering strategies, techniques, and natural home remedies to make motherhood smoother and more fulfilling. Tune in to Super Mother Unleashed, where I, Soma Thakur, share my expert insights on maternal health, lifestyle, and well-being. As on ...
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Pay the Farmer, Not the Pharmacy

Meera & Ashok Vasudevan

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Meera & Ashok Vasudevan bring 50+ years of experience as leaders in the Plant-based & Natural Food industry. Their entrepreneurial journey continues with the recent acquisition of 2 heritage brands- Annapurna & Captain Cook In this timely podcast series titled "Pay the farmer, Not the Pharmacy" they show you how to unleash the magic in your kitchen with evidence-based tips & tricks that improve digestion, enhance gut health, build immunity and provide simple solutions to affordable wellness. ...
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The Natural Alternative - with Madonna Guy

The Natural Alternative - with Madonna Guy ND

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"I aim to have honest conversations with anyone who can add interest, knowledge, love and healing on the planet. If they have knowledge that can help us heal - body, mind and soul - I'm happy to have a chat with them and share with you!" As my skills improve (technology wise) I'll be sharing information in an editorial / information sharing format as well. Madonna has been studying healing modalities for 3 decades and has been a kinesiology trainer for over 15 years. As a naturopath and kine ...
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Hope and Help For Fatigue & Chronic Illness

Institute For Neuro-Immune Medicine

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Welcome to the Hope and Help for Fatigue and Chronic Illness Podcast. It's our mission to help people that have some really complicated illnesses. People that have post viral syndrome like long COVID and ME/CFS or chronic fatigue. Those that have had toxic exposures like gulf war illness, mold exposures, pesticides and heavy metals. These illnesses can present very similarly, they can actually look the same to your clinician. You may have fatigue, post exertional malaise, foggy brain and man ...
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The Boob Group: Judgment-Free Breastfeeding Support

New Mommy Media | Independent Podcast Network

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We support parents who are passionate about providing breast milk to their babies. Each week, a group of experienced moms openly discuss their success, their struggles and society’s impact on how they feed their babies. The show helps guide listeners by providing an honest, natural and judgment-free approach to breastfeeding, pumping, milk sharing and more.
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UNBIASED Politics

Jordan Berman

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Get the facts, without the spin. UNBIASED offers a clear, impartial recap of US news, including politics, elections, legal news, and more. Hosted by lawyer Jordan Berman, each episode provides a recap of current political events plus breakdowns of complex concepts—like constitutional rights, recent Supreme Court rulings, and new legislation—in an easy-to-understand way. No personal opinions, just the facts you need to stay informed on the daily news that matters. If you miss how journalism u ...
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Raise your vibration and love of life. What makes you more ALIVE? Weekly recordings about Avini products and business, focusing on your heart-to-heart connection. We help people be healthy, help others, and change the world with hope, the discovery of natural healing, and a team to support our mission and passion by LIVING IN THE PURPLE. * Products mentioned in these recordings have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cu ...
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Christina Wahl is a is a Natural Health Consultant specializing in Gemmotherapy, Homeopathy, and Holistic Life Coaching. In this podcast, she offers helpful, practical mindset and holistic strategies to help you revitalize your immunity, age gracefully, and master your brain.
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Join us on a journey to holistic health and vibrant living. Each episode explores cutting-edge wellness topics with insights on boosting immunity, managing stress, and optimizing nutrition. Discover practical tips, latest research, and stories to empower your wellness journey. Whether you're a health enthusiast or just starting out, tune in for actionable advice to transform your life. Let's embrace wellness together – one episode at a time.
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Exploring the Origins of Clean Nutrition and Natural Health Advocacy Step into the origins of modern wellness with the Quantum Legacy Series—a curated archive of rare shortwave radio broadcasts featuring Dr. Robert Marshall, the visionary founder of Quantum Nutrition Labs (QNL). Originally aired decades ago, these timeless recordings offer a unique window into the foundational principles of cellular resonance, quantum-state nutrition, and the early advocacy for clean, excipient-free suppleme ...
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A combination of a lively, personal and in-depth interview with top healthcare specialists. The average listener may not have access to the expert medical advice athletes, actors and CEO’s have today, but on this show, they will learn the key facts to know about any health conditions that they or their family deal with. Hosted by Dr. Dean Mitchell. https://www.mitchellmedicalgroup.com/
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Nutrition Nutz is a lively podcast delving into the latest health trends, trusted dietary supplements, and cutting-edge research. It features a diverse array of guests including national educators, health brand representatives, naturopaths, herbalists, and industry leaders - all "nutz" about healthy living. As of 2025 Nutrition Nutz is now hosted by Philip A. Pappas Ph.D. Nutrition Nutz offers a unique blend of expertise and enthusiasm. Dr. Phil has been in private practice for twenty-four y ...
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The Holistic Health Heroes Podcast is for health seekers who know it’s time to become your own health advocate! Together, we will strive to answer the question, “How will you maintain your health in an increasingly toxic world?” From superfoods and supplements to gadgets and lifestyle hacks, we’ll explore a full spectrum of holistic health modalities. Sharing stories from natural product founders, and service providers, we aim to find and research holistic methods to help you save time in fi ...
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Authentic Biochemistry

Dr Daniel J. Guerra

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Become a Paid Subscriber: https://anchor.fm/dr-daniel-j-guerra/subscribe Become a Paid Subscriber: https://anchor.fm/dr-daniel-j-guerra/subscribe You have wisely landed upon Authentic Biochemistry, with Dr. Daniel J Guerra, where published biochemical, physiological, genetic and immunological research along with biomedical and pharmaceutical science are interrogated.
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Natural Allergy Treatment

Natural Allergy Treatment

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Positive Association Technique (PAT) is a natural allergy treatment that helps relieve the symptoms of allergies, sensitivities and intolerances. On this podcast, Jess and PAT Expert Naturopath Jenny take a deep dive into the allergy related conditions we see in clinic. For more info on PAT, clinic locations, practitioner information and bookings go to - https://naturalallergytreatment.com.au/
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Healthy Information

K Steven Whiting

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https://healthyinformation.com/ 619-507-2113 Learn ways that natural vitamins, minerals, amino acids, and other nutrients can play a role in good health through proper nutritional support.
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Loula Natural Health Connections

Louise Kane Buckley of Loula Natural

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Find your strength within, Louise at Loula Natural will be helping you make valuable connections to improve your health. As a qualified Naturopath, Nutritional Therapist and author of fermenting book Culture Your Life: Kefir and Kombucha for Every Day Nourishment and Nurture Your Life: The Real Food Weaning Guide Louise is a wealth of knowledge, insight and experience. Episodes include health talks including natural first aid and childrens nutrition, interviews, meditations, EFT tapping sess ...
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Do you feel unheard and dismissed by the medical system because you’re “just a mom”? Are you tired of spending too much time trying to find answers to your health concerns but not knowing who/what you can trust? Do you wish that you could cut through the noise and understand the research you’re finding? What’s real and what’s not? Are you frustrated by a medical system that appears to focus more on sickcare than healthcare? Don’t worry, you’re not alone! This podcast was created to give you ...
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Let's Talk Thyroid

Annabel Bateman

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Let’s Talk Thyroid is a podcast where we explore different aspects of living a healthy thyroid lifestyle positively & practically to help you thrive and not just survive. I bring together my experiences as a Hashimoto's patient, interviews with real people thriving with thyroid issues and experts to give us the low down on different aspects of living a healthy thyroid lifestyle. Expect discussions on diet, energy, gut health, stress, holistic approaches, essential oils, sleep, relationships ...
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A podcast interviewing experts in the prenatal, natural birth and pediatric care field sharing their wisdom about how to feel safe, supported and empowered during your pregnancy, birth and parenthood. Brought to you by the prenatal and pediatric specialists in acupuncture, chiropractic, massage, yoga, lactation and birth education at the Cap Wellness Center.
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The Dr. Hyman Show

Dr. Mark Hyman

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Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to ...
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Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
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Welcome to Staying Healthy Naturally. A podcast that focuses on healthy ways to help you achieve optimal health. I'm your host, Dr. Gary Kracoff. I have a degree in naturopathic medicine and am a registered pharmacist at Johnson Compounding and Wellness 577 Main Street Waltham, MA 02452. 781-893-3870
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In a world saturated with quick fixes and symptom-chasing, Beyond the Pills dares to ask: What if true healing starts from within? Hosted by Josh Rimany, a conventionally trained pharmacist turned visionary in functional medicine, this podcast invites you on a journey to redefine what health really means. With over 220K global downloads, Beyond the Pills is a trusted source for those ready to move past the traditional model of medicine and step into a deeper, more empowered relationship with ...
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Troy Duell with Centurion is providing you with health information and guests to elevate your health and help make your life better. Centurion is a pharmaceutical company that chooses to put people over profits and allow science to dictate what products we bring to market. Our goal is to provide products that you can both afford and are beneficial to your health. It doesn't matter how good a product is if you can't afford it. This podcast will provide you with the best health information pos ...
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Through the use of natural medicine and folk remedies people and their pets can find solutions to well-being recovery. Episodes will range from dealing with particular conditions to the role of preventive management. Motivating and educational in combination can help to change peoples lives for the positive and not to forget the family pet.
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Are you desperate to heal your child’s eczema naturally? Tired of relying on chemicals and pharmaceuticals with no lasting results? Hi, I’m Andra McHugh, and I’m thrilled you’ve found Eczema Kids. I’ve been where you are—watching my two little ones scratch until they bled, exhausted from sleepless nights, and feeling utterly helpless as traditional doctors offered no real solutions. I was overwhelmed by the conflicting dietary advice and felt like I was failing my kids. But after relentless ...
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Welcome to the Metagenics Institute Podcast where Healthcare Practitioners can hear innovative, cutting-edge information from leading experts from around the world. Join your host, Nathan Rose, to explore the latest evidence in Natural Health, challenge and debunk industry myths and offer practical, tangible, clinical tools which will transform your practice.
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Beyond Wellness Radio

Dr. Justin Marchegiani

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"Beyond Wellness Radio" is a thought-provoking podcast hosted by Dr. Justin Marchegiani, a prominent figure in functional medicine. Known for his holistic and evidence-based approach to health, Dr. Marchegiani dives deep into various topics, from nutrition and fitness to hormones, gut health, and chronic disease. The podcast presents interviews with experts across various fields, in-depth discussions on emerging health trends, and tangible strategies for implementing healthy habits into dail ...
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Resilient Health Radio gathers guest experts with the tools to tap into our body’s natural intelligence to heal. This podcast is hosted by Dr. Darin Ingels, a Naturopathic Doctor based in southern California.
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The Toxin Terminator

Aimee Carlson-Certified Toxicity & Detox Specialist

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The Toxin Terminator is helping people restore and renew their health by sharing what mainstream media will not tell you! Engage in the most relevant topics as leading experts and industry thought leaders share how to take control of your health. As a lifetime entrepreneur, Aimee has owned the only 100% female automotive service franchise in North America, is a best-selling author, and featured guest expert as a certified Toxicity & Detox Specialist. After suffering from multiple chronic hea ...
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Hey mama, Every fall, the same question pops into my mind—how do I keep my family from catching everything that’s going around? If you’ve felt that same worry creep in when sniffles start showing up at school or your little one gets hit with a fever, this episode is for you. In this conversation, I’m sharing three powerful—but often overlooked—secr…
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Want to heal your child’s eczema without steroids? Click here to get started. When your child has eczema, their immune system is already in overdrive...reacting to things it shouldn’t and creating inflammation that shows up on their skin. Add in back-to-school germs, shifting weather, and daily stress, and you’ve got the perfect storm for flares. I…
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0417 643 849 [email protected] 🧠🔥 Your Body Isn’t Broken. It’s Just in Survival Mode. Let’s play connect-the-dots with your symptoms, shall we? Feeling tired, bloated, anxious, foggy, puffy, or inflamed? Welcome to the Survival Olympics, where your hormones, gut, thyroid, and adrenals are all competing for gold… in keeping y…
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Dr. Jack Stockwell, NUCCA chiropractor and GAPS-certified practitioner in Salt Lake City, joins Doug Stephan for a deep dive into holistic health headlines and timeless truths. In this episode, Dr. Jack explores the science of heredity — from why we resemble our parents to studies showing identical twins developing the same illnesses at the same ti…
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For decades, psychiatry has relied on treatments that are slow and often ineffective. But what if one intervention could reset the brain, break the grip of addiction, and open the door to an entirely new model of care? On this episode of The Dr. Hyman Show, I sit down with Dr. Nolan Williams, a Stanford neuropsychiatrist pioneering new therapies fo…
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Melissa is a performance physical therapist and is heavily involved in the CrossFit space as a healthcare provider, as well as an athlete. Melissa grew up in the Metropolitan New York area, but now resides in the Tampa Bay area. Upon graduating from PT school, Melissa started working in an outpatient orthopedic physical therapy practice, but was un…
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References Cell Reports2016 V 17, Issue 11, 13 December 2827-2836 Cell 2011. 146, 772–784, September 2, Mol Oncol. 2022 Jun 19;16(18):3295–3318.Int J Mol Sci. 2023 Dec 5;24(24):17129Walsh, J. 1973. Rocky Mountain Way https://music.youtube.com/watch?v=Rt75y38J00s&si=A3-SeEqcT2RDUdie Paige, J. 1971 Misty Mountain Hop' Led Zepplin https://music.youtub…
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In August 2025, we attended the 19th International Congress of Immunology, hosted by the International Union of Immunological Societies, in Vienna, Austria. We chat with delegates about their research and impressions of the meeting. They discuss the most memorable research presented and their experiences in Austria. Featured Products and Resources:…
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Why are some people still sick long after COVID clears? Dr. Nancy Klimas, immunologist and Director of the Institute for Neuro-Immune Medicine, joins Haylie Pomroy to explain how persistent spike protein may be the missing link behind long COVID. They explore how this protein triggers immune dysfunction, brain fog, fatigue, and symptoms nearly iden…
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Want to heal your child’s eczema naturally and avoid the endless cycle of flares? Click here to get started. When your health is gone, everything shrinks. Your freedom, your joy, even the simplest tasks become impossible. I’ve been living that truth this past week from a hospital bed after a fainting spell left me with shattered bones, compartment …
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On this episode of Good Day Health, host Doug Stephan and cardiologist Dr. Ken Kronhaus (Lake Cardiology, 352-735-1400) cover the latest medical news and research shaping the way we think about health. They discuss: 🦠 Why kids seem less affected by COVID-19 and how the common cold may play a protective role 🥩 The surprising link between protein int…
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You’ve probably seen the posts… Someone claims their brain fog disappeared after a parasite cleanse. Someone else swears they saw something alive in the toilet. And suddenly, everyone’s reaching for the latest tincture, tea, or detox protocol. But are parasite cleanses really the magic fix they're made out to be? In this episode, we’re unpacking th…
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References Cell Reports 2015. 10, 2043–2054, March 31, Eur J Immunol. 2024 Sep;54(9):e2350379. Cell Death & Disease.2019. volume 10, Article number: 315 Haydn, M. 1764. Wind Concerti (Trombone and Horn Vol.1 ) https://music.youtube.com/playlist?list=OLAK5uy_k0pQ-x0vlXIRe1JYORpet7tTrY1kjx9Oc&si=4C7YfJAqjhjHPtNY LaFlamme, D&L. 1967. "White Bird" It's…
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What if the disconnection, addiction, and grief so many of us struggle with aren’t just personal struggles, but signs of something deeper—what Kenn Day calls the “invisible world”? In this episode of Beyond the Pills, host Josh Rimany, pharmacist turned healer, sits down with Kenn Day, author of Post-Tribal Shamanism, to explore how ancient wisdom …
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Nutrients are far more than supplements on a shelf—they are life-sustaining molecules that determine how well the body ages and resists disease. For years, their importance was overlooked because many studies were poorly designed, failing to consider existing nutrient levels or how vitamins and minerals work together. Strong evidence now shows mult…
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Send us a text Could a chain of just three amino acids be the key to fighting chronic inflammation without the side effects of steroids? Meet KPV (lysine-proline-valine), the tiny peptide making big waves in the health community for its remarkable anti-inflammatory properties. KPV works differently from traditional anti-inflammatories. When your im…
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What are the signs of toxic mold exposure, and how can you treat it? How do we determine if the deeper issue is mold, gut or brain health related? Are mycotoxin urine tests and binders actually effective? In this episode, I’ve compiled two eye-opening case studies and recommendations from mold expert, Dr. Andrew Campbell to answer these questions a…
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Matt explores the critical link between sleep and Alzheimer's disease today, explaining how the brain’s "glymphatic system" clears toxic proteins like amyloid and tau during deep sleep. He describes how insufficient sleep impairs this process, creating a vicious cycle where protein accumulation damages sleep-generating brain regions and increases d…
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References PNAS 2021. July 23, 118 (30) Front. Immunol.,2022. 02 February Sec. Parasite Immun. V.13 Sci Transl Med . 2021 Mar 31;13(587):eaaz6314 Cytokine 2012. Volume 60, Issue 1, October Pages 1-12. Morrison/ Doors. 1970. "Blue Sunday" https://music.youtube.com/watch?v=ENIbGONsdUg&si=4o_N-2AO2G6R6seg Croce, J. 1970. "Time in a Bottle" https://mus…
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Nokukhanya Mtambo is joined by multi-award-winning singer-songwriter and R&B artist, Shekhinah, about her new album Less Trouble, an 11-track journey of love, heartbreak, and growth and the story behind her latest single, What Are We. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays …
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Nokukhanya Mtambo speaks to Dr. Khosi Jiyane, Resident Clinical Psychologist, exploring what it really means to be “ready”, from life milestones to personal timing, they unpack the psychological, social, and emotional layers behind this often-loaded concept. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radi…
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Nokukhanya Mtambo speaks to investigative journalist and author Jeff Wicks about what drew him to investigative journalism, his latest book In the Shadow State, and the personal and national cost of uncovering the truth. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gu…
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Nokukhanya Mtambo chats to Brandon de Kock, Director of storytelling, unpacking the surprising findings of the latest BrandMapp survey, revealing that despite streaming and short-form content, cinema is still thriving in South Africa. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays …
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Nokukhanya Mtambo speaks with John Wesson, from the Wildlife Society of South Africa (WESSA), unpacking how the Hartbeespoort Dam is choked by pollution, invasive plants, and raw sewage, raising urgent questions about failing infrastructure and water quality in the region. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg …
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Gugs Mhlungu chats to Resident CSI & Nature Conservationist, Tim Neary and Jonathan Leeming, Speaker, Author and Conservationist, unpacking scorpion facts, sting response, and a free course that helps turn fear into understanding. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and …
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Nokukhanya Mtambo speaks to Dr Deon Weyers, Award-winning plastic and reconstructive surgeon, about deep plane face lift surgery, the procedure, its benefits, risks and estimated costs in South Africa. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you…
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Nokukhanya Mtambo is joined by Dr Tsepang Leuta, Senior Lecturer in School of Architecture and Planning at WITS, exploring the future of cemeteries and funerals, as Johannesburg and other provinces across the country face growing burial space crisis. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio statio…
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So much pain and suffering goes undiagnosed around these conditions I thought it high time to focus in on them and find an expert out there to recommend. Even though I'm just getting familiarized with Dr Rodger Murphree, I can tell... he knows his stuff. I hope you enjoy learning along with me as I share a few bits from his book as well as some thi…
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ReferencesFront.Immunol., 2020 Sec. T Cell Biology V 10 Eur J Immunol. 2020 Oct 26;50(11):1626–1642Nat Immunol. 2015 Nov;16(11):1174-84.Guerra, DJ 2025. Unpublished Lectures Hunter, R. 1975 "Cruel White Water" https://music.youtube.com/watch?v=EhdcOs7k3io&si=W1MV_Qzd0VIjyuJq Hunter, R. 1975. "Yellow Moon" https://music.youtube.com/watch?v=JwofJXgc3…
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In this episode of the Quantum Legacy Series, Dr. Robert Marshall, PhD, shares critical insights on sustaining long-term immune system health and supporting the body through injury recovery and surgery. He discusses the dangers of refined foods like white flour and sugar, how mineral and salt deficiencies impact digestion and bowel health, and why …
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Nokukhanya Mtambo speaks to Dr. Fundile Nyati, Resident GP and CEO of Proactive Health Solutions, about hay fever as a hypersensitivity condition, its common triggers, and tips for effective management. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets yo…
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Nokukhanya Mtambo chats to award-winning novelist and founder of Happiness Books, Nozizwe Jele, about the power of writing in indigenous languages and how platforms like BookTok are reigniting a love for reading and reshaping the future of books. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, o…
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Nokukhanya Mtambo speaks to Samukelisiwe Nhlabathi, Head of Read Alex, about the 2025 Alexandra Spelling Bee, where seven primary schools compete at the Alexandra Museum and the long term impact of this on their literacy skills. In other interview Nokukhanya Mtambo speaks to James Ngcobo, Artistic Director at Joburg Theatre, about the upcoming stag…
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Nokukhanya Mtambo is joined by Nikki Bush, Resident human potential and parenting expert, discussing how media may give kids a false picture of success by skipping over the hard work behind big moments and why teaching them to value the process is key. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio stat…
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Nokukhanya Mtambo speaks to Lethabo Mokoena, founder of Walk Fresh, a sneaker care brand that started on a Daveyton stoep and has grown into a nationwide e-commerce business. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each…
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Nokukhanya Mtambo speaks to food anthropologist Anna Trapido, about the cultural significance and culinary appeal of chicken feet, exploring why this often-debated dish holds a special place on plates both locally and globally. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sun…
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Nokukhanya Mtambo is joined by resident motoring enthusiast, Kumbi Mtshakazi, discussing the dangers of crossing freeways and the legal consequences, following a case where 30 pedestrians were arrested for doing so on the N17 in Brakpan. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturda…
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Nokukhanya Mtambo chats to Lesley Meyer, Physiotherapist & extraordinary lecturer at University of Pretoria about doing push-ups correctly, starting with wall push-ups, pacing yourself, and keeping proper form to avoid injury. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sund…
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References Front. Immunol 2020. 03 February Sec. T Cell Biology GeneReviews®[ [updated 2024 Feb 1] Seattle (WA): University of Washington, Seattle;Open Biol. 2020 Dec 16;10(12):200295. Cell. 1989 May 19;57(4):645-58. Journal of Genetics and Genomics 2020.V. 47, Issue 1, 20 January Pages 17-26 Plant/Paige. 1975 "In the Light". on Physical Graffiti h…
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SUBSCRIBE TO JORDAN'S FREE NEWSLETTER. Get the facts, without the spin. UNBIASED offers a clear, impartial recap of US news, including politics, elections, legal news, and more. Hosted by lawyer Jordan Berman, each episode provides a recap of current political events plus breakdowns of complex concepts—like constitutional rights, recent Supreme Cou…
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In today’s episode of Barbell Shrugged Dan Garner dives into how you can start to analyze your yearly bloodwork for performance. Standard blood tests can be ordered around the globe, in every country, and are the gold standard for understanding basic health. The normal reference ranges, however, are not giving you the answers you are looking for wh…
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We know breast milk provides amazing nutrition and antibodies for our babies. But, did you know breast milk can be applied topically as well? That's right, it can even be used as a medicine to treat sores, cuts, infections and more! Today we're learning about the properties of our breast milk that make it so unique, as well as the many ways you can…
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Have you been wondering whether high-risk HPV and having an abnormal pap smear could impact your ability to have a baby? In this episode, I’m going to talk about the link between high-risk HPV and fertility issues. I'm Dr. Doni Wilson, a Naturopathic Doctor and Certified Professional Midwife, as well as a Clinical Nutritionist. I've helped thousand…
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On this episode of Good Day Health, host Doug Stephan welcomes Kim Rogers, better known as the “Worm Queen”and CEO of RogersHood Apothecary. After decades in Western medicine, Kim faced her own devastating health challenges — including multiple surgeries and chronic illness — before discovering parasites were a root cause. Her healing journey inspi…
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