Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
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Nasm Podcasts
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
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A lifestyle podcast dedicated to bringing you real science & clinical research about all things health, nutrition, botanicals and balance. Approaching complex subject matters with directness and humor. Hosted by Dr. Brianna Diorio—Integrative Medicine PhD, Clinical Nutritionist MS, Holistic Lifestyle Coach, FDN, Herbal Practitioner, NASM CPT.
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Join Chris Hitchko, author of 'How to Become A Successful Personal Trainer' VOL 2 and CEO of Show Up Fitness as he guides personal trainers towards success. 90% of personal trainers quit within 12-months in the USA, 18-months in the UK, Show Up Fitness is helping change those statistics. The Show Up Fitness CPT is one of the fastest growing PT certifications in the world with partnerships with over 500-gyms including Life Time Fitness, Equinox, Genesis, EoS, and numerous other elite partners ...
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This is a fitness, nutrition, and health podcast for women. RKC and NASM trainer, Kindal Boyle, talks anything and everything to help you get results from your workouts, get inspired for new fitness challenges, to build strength and find a passion for living a healthy life beyond burning calories. She seeks out and interviews the best guests you can imagine. Not only celebrities, the best trainers, but real women and success stories. There is so much to learn from real women that are not pai ...
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This is a fitness, nutrition, and health podcast for women. RKC and NASM coach, Kindal Boyle talks anything and everything about helping you get results from your workouts, get inspired for new fitness challenges, to build strength and find a passion for living a healthy life beyond burning calories. More than that, she seeks out and interviews the best guests you can imagine. Not only celebrities, the best trainers, but real women and success stories. There is so much to learn from real wom ...
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Welcome to the Dr. Paika Podcast — where medicine, fitness, and humanity come together. Hosted by Dr. Mohammed K. Paika, M.D., double board-certified in obesity & internal medicine with over two decades of hospital experience, this show dives deep into the science of health, obesity, longevity, and mindset — but with compassion, not complexity. From hospital medicine to the gym floor, from patient care to personal growth — every episode blends real clinical insight with practical, inspiring ...
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A podcast by an esthetician, for estheticians + skincare lovers. Hi, I'm Tess! I am a licensed esthetician, double certified acne expert, NASM health + nutrition coach, and skincare brand founder. I'm here to share in my business, the acne process, my conversations with experts in the industry, and everything you want to know about skin wellness.
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🌻HEALTH 💪FITNESS 💵FITMOM of 2 👑 2X NQ NPC BIKINI ‼️NASM COACH 📈MARKETING 👗FASHION 🎥YOUTUBE: Edna Garcia
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Join Katie, a NASM certified trainer, Orangetheory Coach, and Macy’s Beauty expert as she shares tips, tricks, and stories about fitness, health, nutrition, and beauty!
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The Anthony Amen Show brings you real conversations about health, fitness, mindset, and the pursuit of becoming your strongest self. Hosted by Anthony Amen — founder of Redefine Fitness, NASM-certified trainer, and lifelong student of human performance — this podcast breaks down health and wellness in a way that is honest, practical, and empowering. Each week, Anthony sits down with leading experts, medical professionals, top athletes, entrepreneurs, and everyday people with extraordinary st ...
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Greg Jankowski is the creator and host of IMAGiNE FiTTiNG IN™, a podcast born from personal loss and a powerful mission: to inspire mental health awareness, addiction recovery, and the life-changing impact of mentorship. Fueled by the memory of his late nephew, Greg shares stories of transformation, resilience, and belonging—offering a space where guests of all ages explore what it truly means to “fit in” while staying authentic to their own vision. With over 30 years of experience as a well ...
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As a former morbidly obese man, turned fit-guy-in-his-40s and NASM Certified Personal Trainer, Dan Crask hosts and guides us through mindsets, tactics, and tips in the Body Shepherd podcast.
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All things related to mental health, physical health, spiritual health, and being the best version of you in an authentic way. I am a psychiatrist, osteopathic physician, hypnotherapist, Reiki Master, NASM certified trainer, and modern mystic. This is the place to find great content about how to move toward your personal development goals!
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Parker Lennon (ACSM) & Chuck Stach (NASM) Certified Personal trainers with over 20 years combined knowledge in the fitness industry talk the latests fitness trends, workout methods, and diet, while interviewing expert guests in all realms of the industry.
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Welcome to Mile Marker Matriarch -- the running podcast for women who lace up for purpose over pace. Hosted by Stacy, marathoner, Road Runners of America (RRCA) certified running coach, NASM CPT & CNC, and a mother with a passion of healing through movement, this show explores the intersection of running, wellness, and real life and is dedicated to empowering women runners of all levels! Whether you're a seasoned marathoner or just lacing up your shoes for the first time, our conversations w ...
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Welcome to "Interview with a Conscious Mind" the Shawn Bennett podcast. On this podcast we talk about the experience of life's many things. The mind is a wonderful place and every experience means something. Here we interview the depth of those experiences from not so ordinary people. Nutrition of the Mind. Focused on fitness, nutrition and the wealth of healthiness. Join in and have fun and learn something new. Leave something behind for others to learn. Free your mind. Enjoy.
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Welcome all warriors, athletes, spiritual badasses to The Spiritually FIT Journey podcast hosted by NASM Personal Trainer, Vegan Bodybuilder / Athlete, and Spiritual Badass Nick Giorgio. On this podcast you'll find a whole array of ways to become the most spiritually fit version of yourself from epic chats, personal struggles I've endured, and current thoughts I record for this journey!
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LPGA Master Teaching Professional and NASM Certified Trainer Karen Palacios-Jansen helps you add fitness and golf into your daily routine. Shape up and trim your score with CardioGolf-a unique way to shape up & improve your game. No gym or golf course required. Visit Cardiogolf.com for information.
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For women 40+ who want to be fit, healthy, and strong. You can get in the best shape of your life at any age without hours of sweaty cardio, spending hours in the gym, or sacrificing delicious meals with family and friends. You'll get actionable info on how to speed up sluggish metabolism, naturally balance hormones, shrink your waistline, boost your energy, and get sculpted--not skinny. Hosted by Tamara Marie (NASM-CPT), PNBA Pro Bodybuilder and Certified Plant-Based Nutrition & Body Sculpt ...
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I'm Abby Mallard, a Nutritionist who specializes in Food Freedom and Self-Love. I have a B.S. in Nutrition, Intuitive Eating certification, NASM-CNC, and a personal journey with eating disorders and healing. I am passionate about helping you build healthy relationships with food, exercise, yourself, and health. It is my greatest joy to welcome you to this podcast where I hope you'll find authenticity, helpful tips, and freedom to heal! Thank you for being here. I am in your corner! xo, Abby
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Welcome to the Moore Movement Podcast, where we explore the dynamic connections between sports, physical well-being, and personal growth. Hi my name is Drew Moore I’m a second year Doctorate of Physical Therapist student at Oregon State university. I’m also a NASM certified Personal Trainer. It is my mission to help as many people as possible regain and maintain ownership of their health and fitness by moving their beautiful bodies.
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Allen Branch, CPT, SCS, SNS, NASM-PES, is known as the most sought after weight loss and fitness coach in his Marketplace. He is famous for helping people acheive incredible total body transformations with his unique approach to fitness and weight loss.
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Join CoachLex™️, your FAVORITE Cousin & NASM Certified Health and Wellness Coach, and let’s have a conversation. What does Health & Wellness mean to you? Is it Mental, Physical, Emotional or Physical? I say ALL of the above. Get prepared to laugh, cry and connect with us on each and every episode. Feel free to follow CoachLex™️ on social media: IG:iamcoachlex Website: www.iamcoachlex.com You can support the growth and maintenance of this podcast below: CashApp: $iamcoachlex Venmo: $iamcoachl ...
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Christian Women’s Weight Loss | Faith, Food, Fitness
Ondrea Lynn - Certified Personal Trainer and Nutrition Coach for Christian Women
Are you tired of fighting the scale 24/7? Are you sick of fad diets that only get you temporary results? Do you wish you had an easy plan to follow so you don’t have to stress out about how to lose weight? Are you looking for a simple foundational weight loss framework that can fit into your busy day so it becomes a lifestyle? Do you wish you could workout in 15-minute increments instead of hours at the gym? Do you wish you have an exercise plan that gets you results while working out at hom ...
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Lauren Rae is a NASM certified personal trainer, Power Pilates certified teacher. Lauren Rae individualizes her fitness programs for each client to improve balance and core strength, muscle tone, reactive power and flexibility. Lauren Rae enjoys building and maintaining relationships in the health and wellness industry locally and internationally. Being surrounded by others with a passion to inspire, lead and change lives has led her to where she is today as an expert in her field as a fitne ...
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Helping women fight for mind, body, soul. Sisters, Anna Light and Erin Simms have a mission to help you full-heartedly pursue an energetic life, break free from insecurities, and live confidently with your identity firmly grounded in Truth. Through their candid and vulnerable discussions, the podcast will inspire you to take charge of your body, mind and spirit as you learn to wake up everyday and fight for the life you have been given. Anna is a wife and homeschool mom, former pastor, autho ...
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A running podcast for runners who want practical training, nutrition, and mindset tips that integrate with your busy lifestyle. The RunBuzz running podcast features expert advice from experienced coaches, fitness experts, trainers, athletes, mindset coaches, physical therapists, nutritionists as well as everyday, recreational runners. Host Steve Carmichael is a NASM certified personal trainer, USA Track and Field / RRCA certified running coach, health and wellness coach, former running club ...
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Welcome to Your Coach's Coach. I am your host Coach Justin Blackwell. I am a NASM certified PT, a boxing coach, and father of 2. I have created this podcast in hopes that through these interviews, I can provide insight to how coaches, fitness professionals and enthusiasts alike on how successful coaches and trainers continue to navigate their world of sports and/or fitness. You will hear some really incredible journeys and really raw stories on this podcast. I hope you find it valuable, usef ...
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The Evolving Potential Podcast is for people who are hungry for growth, striving for excellence, and committed to reaching their highest potential. Each week we will interview an expert, professional athlete, renowned coach, entrepreneur, or thought leader to discuss human potential. Guests are or are working with high performers and are able to share their habits, practices, and mindset for personal development and performance enhancement. The host, Todd Smith, is a former fat kid turned pe ...
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The PermaFit Live Podcast is an informative and educational podcast dedicated to helping people create the mindset that they need in order to achieve all of their fitness, strength and health goals. It is the belief of the host, Gordon Light, that anyone and everyone is capable of getting the body of their dreams, the level of health they've always wanted, or the strength achievements that they've desired for years. It is also Gordon's belief that the #1 obstacle that is stopping everyone is ...
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The Air We Breathe: Finding Well-Being That Works for You
Heather Sayers Lehman, MS, NBC-HWC, NASM-CPT, CSCS, CIEC, CWP
The Air We Breathe: Finding Well-Being that Works for You is a podcast created to help you establish a trusted foundation of doable healthy habits and smart self-care skills that can endure every season and last you a lifetime. I'm your host, Heather Sayers Lehman, and my guests and I will share ways that you can focus on your physical and mental health with purpose, flexibility, and ease. The Air We Breathe is here to help you find out what’s most doable, frictionless, and effective for you ...
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I am a NASM certified Personal Trainer. In total, I have placed 1st and 2nd in the four bodybuilding shows I have competed in. I have been pursuing my pro-card for the past three years. Through my eight years of weight training, I have attained an incredible foundation of knowledge and experience that I hope to share with you. In this time, I have had the pleasure of working with many coaches, friends, and athletes. I’ve helped many of my close friends begin their journey in the gym and I as ...
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Nate K-G is a Competitive Jump Roper, Jump Rope Coach, and NASM Certified Personal Trainer. In this show, he talks with jump ropers of all skill levels, backgrounds and fitness goals to explore topics such as weight loss with jump rope, elite competitive jump rope training, the culture of the jump rope world, and lots more.
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Welcome to the Lyndi and Lizzie Podcast, where relationship coach Lyndi Kennedy and wellness professional Lizzie Rovsek explore the depths of healing, empowerment, and resilience. Lyndi shares her personal journey as a survivor of narcissistic abuse, offering insights into overcoming complex post-traumatic stress disorder (CPTSD) and the challenges of recovery. As a health coach certified by the Institute of Integrative Nutrition, and NASM Certified Personal Trainer, Lizzie contributes a uni ...
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From the creator of the popular Crunchy Christian Podcast comes a new show about what it means to be resilient in all aspects of self--body, mind, and spirit. Julie Brow-Polanco, MH, FMCHC, MSHHP, NASM-CPT talks about natural and simple ways to build a resilient and strong temple that is ready to serve. She also talks about emotional and mental resilience and what that looks like from a biblical perspective, while weaving in lifestyle practices that support emotional/mental health. Finally, ...
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🎙️ On The Strength™ with Coach Ci Welcome to On The Strength™ — the podcast that serves real, raw, WHOLE-listic wellness with flavor, flow, and a little flex. Hosted by your local global trainer™, Coach Ci—NASM-certified personal trainer, nutrition coach, and behavior-change specialist, PLUS future doctor of sports psych—this show hits deep. This show isn’t just about gym reps or what’s on your plate. It’s about building strength in every corner of your life—body, mind, spirit, and vibe. Her ...
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The Alinea Coaches Podcast exists to elevate strength and conditioning coaches as well as personal trainers to the highest degree. Cohosts and barbell coaches turned Doctors of Physical Therapy William Mills & Joey Rosi interview coaches and trainers from around the globe on improving MECHANICS, COMMUNICATION, AND PROGRAMMING to better serve their clients as a new line of fitness professional.
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My vision is and always has been bringing like-minded people together to show support and create a community where we can encourage each other, flow together, and just get through life together. We will talk about what’s going on the world, business strategies, life tools, and just anything to help us all break the mental barriers we tend to have. So let’s do this together and make 2020 the best year yet with zero barriers! Time to be positive and enjoy life, no matter what comes our way!.
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Platinum Training Institute are a Health and Fitness Education Training Provider based in Queen's University Belfast, Northern Ireland. Our goal has always been 'Health First'.Join Us as we discuss all things Health, Fitness and Education.Team PTI
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Breaking the Passion Myth: Honest Advice for Aspiring Fitness Entrepreneurs
43:58
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43:58Ready to break through the noise of “follow your passion” and hustle culture? In this episode of the “NASM CPT Podcast,” host Rick Richey sits down with featured guest, legendary fitness entrepreneur and longtime friend, Antoni Luke-Akagi, to challenge the biggest myths in fitness business—and unlock the real secrets to building success that lasts.…
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Pass NASM in 2026 7th Edition 6,000 have passed NASM CPT w/ SUF
45:24
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45:24Send us a text if you want to be on the Podcast & explain why! SUF-CPT guarantees trainers to pass within 30-days and become a qualified CPT w/ SUF Stop drowning in 800 pages and start studying what gyms and the NASM exam actually test. We map the shortest path to a pass—then show how to turn that pass into a paying career with confident programmin…
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Protein Confusion: How Much You Actually Need for Fat Loss, Muscle & Aging
10:15
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10:15How much protein do you actually need to lose fat, build muscle, and stay healthy as you age? In this video, Dr. Mohammed K. Paika — board-certified in Internal Medicine and Obesity Medicine — explains how much protein you really need based on your goals, age, and metabolism. You’ll learn: • Why the standard protein recommendation is often too low …
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Breaking News: The Food Pyramid Is Officially Broken
4:17
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4:17Send us a text RFK’s shift on U.S. dietary guidelines sparks a hard reset on low fat dogma and the war on red meat. We connect the dots between chronic disease, ultra processed foods, and a return to real, satisfying meals built on protein and natural fats. • Why flipping the food pyramid challenges low fat norms • The scale of chronic illness and …
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The Anthony Amen Show | Building a Business, a Body, and a Life That Don’t Collapse
29:11
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29:11Send us a text What most people don’t realize is that the same skills required to build a sustainable business are the exact skills required to build a sustainable body—and a stable life. In this episode, Anthony Amen is interviewed about the behind-the-scenes realities of entrepreneurship, leadership, and long-term health. We break down the shift …
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The Simple Rules To Creating A Fitness Habit that Sticks Around Forever
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19:0590% of people report being inconsistent with workouts and their ideal fitness routine. I don't want that to be you or anyone in your circle that is trying to make fitness a priority. Here are the simple rules to make fitness a normal part of your life beyond 30 days! Plus, catching up on life. Ready For Ignite 30? https://fitwomensweekly.com/lp/fww…
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The Simple Rules To Creating A Fitness Habit that Sticks Around Forever
19:05
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19:0590% of people report being inconsistent with workouts and their ideal fitness routine. I don't want that to be you or anyone in your circle that is trying to make fitness a priority. Here are the simple rules to make fitness a normal part of your life beyond 30 days! Plus, catching up on life. Ready For Ignite 30? https://fitwomensweekly.com/lp/fww…
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Cultivating Curiosity: How Neurodivergent Minds Drive Breakthrough Innovation
32:01
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32:01Ready to ignite your workplace potential and challenge everything you thought you knew about neurodivergence? In this powerful episode of "Strong Mind, Strong Body," host Angie Miller sits down with featured guest, transformation and turnaround specialist, Todd Hagopian, for part two of their deep dive into thriving with neurodivergent minds at wor…
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Worship & Word Wednesday | How Pride Quietly Sabotages Weight Loss
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31:25Have you ever wondered why weight loss feels like a constant cycle of starting over—even when you’re praying, trying, and doing all the “right” things? In this episode of Christian Women’s Weight Loss, we anchor ourselves in Proverbs 16 to uncover a truth most women never consider: pride—not lack of discipline—may be the real reason weight loss kee…
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You’re doing everything right — eating clean, exercising, watching calories — and yet the scale won’t move. Why? In this video, Dr. Mohammed Paika explains the hidden biological reasons alcohol makes fat loss harder than you think. It’s not just about calories. Alcohol changes how your liver burns fat, how your hormones regulate hunger, how your br…
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#078 Gregory DeGroat | Art, Design & Creative Purpose | IMAGiNE FiTTiNG IN Podcast
1:25:48
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1:25:48Send us a text 🎨 CTA: If you’re a young artist, student, or creative wondering how to turn passion into purpose, this episode is for you. On this episode of the IMAGiNE FiTTiNG IN™ Podcast, host Greg Alan Jankowski – The Balance Professor – welcomes Gregory DeGroat, Dayton-based fine artist, illustrator, and graphic designer. Gregory shares his jou…
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Fatty Liver Is Not a Liver Problem — It’s a Metabolic Disease
6:52
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6:52Fatty liver disease now affects nearly 1 in 3 adults — and most people have no idea they have it. In this short video, Dr. Mohammed Paika explains why fatty liver is not actually a liver problem, but a metabolic and obesity-driven condition rooted in insulin resistance, visceral fat, and modern lifestyle factors. You’ll learn what fatty liver reall…
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Ep 104 | When Food Becomes An Idol - God Delivers: A Testimony
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32:02What happens when food quietly becomes an idol—and God lovingly calls a woman back to freedom? In this powerful Christian weight loss testimony, you’ll hear Debbie’s story—a woman who loved God, went to church, and read her Bible, yet found that food was constantly on her mind. Her thoughts, mood, and peace were being affected, and the Holy Spirit …
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Cash Vs. Insurance PT Explained w/ Dr. Kurt Kessler
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44:14Send us a text if you want to be on the Podcast & explain why! Dr. Kurt IG: higherpowersportpt What if getting “cleared” isn’t even close to ready? We sit down with sports physical therapist Dr. Kessler to break down the real differences between insurance-based clinics and cash-based care—and why that gap can decide whether you return to sport stro…
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Worship & Word Wednesday | Victory In Weight Loss Is Already Yours
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32:06
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32:06If you’re a Christian woman over 30 who feels discouraged, stuck, or defeated in your weight loss journey, this special New Year’s Eve bonus episode is for you. As another year ends, many women quietly carry disappointment about their health, their body, and their inability to lose weight despite trying “everything.” In this faith-based weight loss…
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From PT Clinic To Independent Trainer w/ Wendy in Tucson
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44:20Send us a text if you want to be on the Podcast & explain why! Want a real blueprint for going from overwhelmed rookie to confident, independent trainer? Wendy joins us with a candid look at what actually moved the needle: interning in a PT clinic, shadowing great coaches, training as a client to learn the buyer’s side, and choosing education that …
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Episode 87 - Why Your Brain Loves Bad Habits (and How to Rewire Them for Good)
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32:12In episode 87, we are going over all things habits! Bad habits aren’t a willpower issue — they’re a brain wiring issue. In this episode, we break down why your brain automates patterns that don’t serve you, why trying harder doesn’t work, and how to actually rewire habits using neuroscience (not motivation). In this episode, we cover: Why your brai…
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Encore Presentation: 10 Best Practices for Personal Trainers
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27:00Unlock the secrets to thriving as a personal trainer on this episode of the “NASM CPT Podcast,” hosted by Rick Richey, Emmy-winning storyteller and industry expert. This encore presentation is a must-listen for both aspiring trainers and seasoned fitness professionals looking to elevate their careers and coaching impact. Curious about what separate…
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Why 98% of People Fail Their New Year Goals (Anthony Explains)
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24:07Send us a text This episode of The Anthony Amen Show breaks down why most people fail before the New Year even begins — and how to fix it for good. Anthony explains why traditional New Year’s resolutions don’t work, and why motivation-based goal setting almost always leads to burnout, frustration, and quitting. Instead of vague promises like “lose …
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Send us a text if you want to be on the Podcast & explain why! Elbow pain stealing your lifts and your grip? We dig into a clear, no-BS plan to calm lateral elbow pain and build tendons that can handle real training. Drawing on rehab science and practical coaching, we explain what’s actually going on at the wrist extensors, why sudden volume spikes…
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#077 Jim Carter (Rev Cool): Radio, Music & Community Storytelling
58:52
58:52
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58:52Send us a text On the IMAGiNE FiTTiNG IN™ Podcast, Rev Cool shares insights on the power of radio, music as mentorship, and why community-based storytelling still matters — especially for young people navigating creativity, identity, and belonging. Jim shares how radio can mentor young listeners, elevate local artists, and preserve cultural identit…
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The Science of Cardio: How to Train Your Heart for Fat Loss, Health, and Longevity
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13:38
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13:38Cardio is not about punishment or burning calories — it’s about training the most important muscle in your body: your heart. In this long-form masterclass, Dr. Mohammed Paika — board-certified in Internal Medicine and Obesity Medicine — explains how cardiorespiratory training actually works, how heart-rate zones affect fat loss, what VO₂ max really…
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Send us a text if you want to be on the Podcast & explain why! Do you want to get hired at Life Time Fitness, Equinox, Crunch, YMCA, LA Fitness, or One Life? How to Become A Successful Personal Trainer Vol. 2 has an entire chapter (Ch. 5) dedicated to helping you develop your resume, interview and get hired. Want a recruiter to say “yes” before the…
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Ep 103 | One Question To Ask God About Your Health
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18:36As the holidays come to a close, many Christian women feel the pressure to “get back on track” with their health. In this short, faith-based episode, Ondrea Lynn invites you to pause before rushing into plans or restrictions and instead take one powerful question to the Lord about your health. This episode is a gentle reminder that true wellness be…
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The BEST DPT's to Follow on Social Media SUF LIVE PERSONAL TRAINING MENTORSHIP
49:35
49:35
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49:35Send us a text if you want to be on the Podcast & explain why! If raising your rates feels risky and networking with clinicians feels out of reach, this conversation hands you a clear, repeatable plan. We break down a month-to-month pricing shift with language that keeps trust high, then show how a simple referral incentive and forward-dated 2026 p…
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Bonus Holiday Episode : How The Prince Of Peace Transforms Your Body
22:46
22:46
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22:46This special CHRISTmas Eve bonus episode is for the Christian woman over 30 who desires peace—not pressure—around food, health, and weight loss during the holidays. In this episode, you’ll learn how stress impacts digestion, hormones, and fat storage, and why slowing down, eating mindfully, and gentle movement can help you enjoy holiday gatherings …
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How to design a workout for 35-yr old beginner male w/ CCA
19:12
19:12
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19:12Send us a text if you want to be on the Podcast & explain why! Ever walked a deconditioned client into a tough first circuit and watched the color drain from their face? We’ve been there. Today we break down a real program submission for a six foot one, 220-pound beginner who hasn’t trained since high school and show how to turn day one into a dura…
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The Neuroscience of Comfort Eating: Why Stress Hijacks Your Appetite
6:48
6:48
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6:48Why do you reach for comfort food when you’re stressed — even when you know better? In this PODCAST, Dr. Mohammed Paika — board-certified in Internal Medicine and Obesity Medicine — explains the real neuroscience behind emotional eating, stress hormones like cortisol, dopamine reward loops, and why willpower isn’t the problem. You’ll learn: – The d…
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2025 Reflections: Being Content & Planning For 2026 (With Q/A)
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20:182025 doesn't seem all that special at first glance but when I really take a moment to think about it, I realize how transformative it was and the prep work I did to have a very different 2026. Let's talk about it. Plus, answering your questions! Ready For Ignite 30? https://fitwomensweekly.com/lp/fww-live/ignite-30/ Treat FWW With A Coffee: buymeac…
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2025 Reflections: Being Content & Planning For 2026 (With Q/A)
20:18
20:18
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20:182025 doesn't seem all that special at first glance but when I really take a moment to think about it, I realize how transformative it was and the prep work I did to have a very different 2026. Let's talk about it. Plus, answering your questions! Ready For Ignite 30? https://fitwomensweekly.com/lp/fww-live/ignite-30/ Treat FWW With A Coffee: buymeac…
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Encore Presentation: The Cost of Blame – How it Hurts Relationships
24:47
24:47
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24:47What really happens when blame takes over our relationships—and how can we break free from its toxic grip? In this thought-provoking episode of "Strong Mind, Strong Body," host Angie Miller and featured guest, Dr. Nilda Perez, dive into “The Cost of Blame: How It Hurts Relationships,” unpacking why finger-pointing is so destructive and what you can…
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Encore Presentation: Proper Spotting Techniques
21:27
21:27
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21:27Unlock the secrets to safe and effective weightlifting in this can't-miss encore episode of the “NASM CPT Podcast.” Join award-winning host Rick Richey as he dives deep into the real-world techniques every fitness professional need to master proper spotting. Whether you're a personal trainer, an aspiring coach, or a gym enthusiast, you'll discover …
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Six-Figure Personal Trainer w/ A Million Dollar Idea That Gamifies Fitness For The Sports Fan
46:35
46:35
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46:35Send us a text if you want to be on the Podcast & explain why! Say hello to Tilo at coach.tilo What if your most valuable product isn’t another hour-long session, but a community that people can’t wait to join? Today we sit down with a former PE teacher who turned a neighbor’s question into a thriving training business, then pushed beyond the ceili…
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The Hard Truth About Scaling a Fitness Business (No One Talks About This)
18:39
18:39
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18:39Send us a text This episode of The Anthony Amen Show is different — Anthony is the one in the hot seat. In a raw, unfiltered interview, Anthony breaks down what it actually takes to move from coach to entrepreneur, and why most fitness professionals never make the jump. We talk about the unglamorous realities behind building a real business: learni…
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Ep. 295 Why Personal Trainers Don't Make 100k The 3 Truths No One Wants to Admit
15:24
15:24
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15:24Send us a text if you want to be on the Podcast & explain why! Most trainers don’t miss six figures because the market is saturated; they miss it because they rely on a textbook, skip the team, and avoid hands-on learning. We pull back the curtain on what actually drives a durable, high-earning training career: real competence, strategic partnershi…
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#076 The Heartbeat of the Blues: Roger Stolle's Journey, Cat Head, Delta Blues & Juke Joint Festival
1:03:01
1:03:01
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1:03:01Send us a text In this episode of the Imagine Fitting It podcast, host Greg Jankowski speaks with Roger Stolle, a passionate advocate for blues music and culture. Roger shares his journey from Dayton, Ohio, to Clarksdale, Mississippi, where he has dedicated his life to promoting the blues. Roger discusses the challenges of attracting younger genera…
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Midlife Career Pivot: From Principal to Personal Trainer & Why Playing It Safe Was the Bigger Risk
38:18
38:18
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38:18Send us a text if you want to be on the Podcast & explain why! Ever feel the ground shift under a job you once loved? We sit down with a K–12 principal who built his identity around coaching kids, weathered the Paradise fire, and still found his purpose dissolving under politics, ego, and endless pushback. What follows is a candid look at walking a…
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Fitness After 45: Training Smarter, Protecting Your Heart & Staying Consistent
12:19
12:19
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12:19Working out after 45 comes with unique challenges—and most people are doing it wrong. Real-world fitness advice for adults 45 and over, straight from a board-certified Internal Medicine & Obesity Medicine physician. We cover: Why going to the gym feels harder after 45 (and how to overcome it) How to work out safely without joint pain or burnout Str…
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From Lawyer to SUF-CPT in Italy w/ Alessandra IFBB Pro
26:09
26:09
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26:09Send us a text if you want to be on the Podcast & explain why! Alepotini_ifbbpro IG What happens when the life everyone admires isn’t the life you want? We sit down with a Milan-based attorney and IFBB pro who’s trading billables for barbells, unpacking the inner voice that won’t quiet down, the pressure of prestige, and the daily signals of burnou…
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Ep 102 | Gluttony: The Hidden Stronghold Blocking Your Weight Loss
29:11
29:11
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29:11Have you ever felt like food has more control than you want to admit—especially when you’re trying to honor God with your body? In this episode, we’re having an honest, biblical conversation about gluttony—a topic Scripture clearly addresses, yet one many Christian women struggle with silently. You’ll learn what the Bible says about overeating, sel…
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Corporate Wellness & Making 200k as a Personal Trainer w/ SUF-CPT CodyMayFit
45:38
45:38
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45:38Send us a text if you want to be on the Podcast & explain why! Checkout Cody on IG: CodyMayFit Want to see how one trainer turned a free session into a $200K plan and a corporate wellness blueprint that wins boardrooms? We walk through the exact steps: earn trust with results, capture the data that matters, and translate those outcomes into clear R…
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What to Eat on GLP-1s: A Doctor’s Simple Formula for Fat Loss
6:45
6:45
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6:45If you’re on a GLP-1 medication like Ozempic, Wegovy, Mounjaro, or Zepbound and struggling with what to eat, this podcast is for you. I’m Dr. Mohammed Paika, board-certified in Obesity and Internal Medicine, and in this video I break down a simple, low-calorie, high-protein meal that works with GLP-1 medications — not against them. We’ll cover: • W…
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Full Body Fitness Program Analysis w/ Personal Trainer Expert
20:47
20:47
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20:47Send us a text if you want to be on the Podcast & explain why! Ready to stop spinning your wheels and start training like your results matter? We take a classic bro split from a young lifter who wants bigger arms and less fat, then rebuild it into a focused, tension-first plan that actually moves the needle. The fix isn’t more fluff—it’s better seq…
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Worship & Word Wednesday | Redeeming Your Self-Esteem & Body Image Biblically
32:38
32:38
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32:38If you’re a Christian woman struggling with weight loss, body image, or confidence, this bonus episode is for you. So many women say they want to lose weight—but what they’re really longing for is to feel confident again, to feel free in their body, and to stop battling shame, condemnation, and comparison. In this powerful, Scripture-based episode,…
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Holiday Referrals That Actually Work for Personal Trainers
13:22
13:22
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13:22Send us a text if you want to be on the Podcast & explain why! Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world! Want to ask us a question? Email [email protected] with the subject line PODCAST QUESTION to get your question answered live on the show! Website: https://www.…
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How Taking a Chance on NASM Saved My Life
22:53
22:53
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22:53Unlock the untold journey behind one of fitness education's most influential voices! In this special episode of the “NASM CPT Podcast,” titled "My NASM Story," renowned host Rick Richey pulls back the curtain on his remarkable two-decade path with the National Academy of Sports Medicine (NASM). From humble beginnings—studying late nights in New Yor…
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