Welcome to Transformation Station — your go-to podcast for building unshakable resilience and creating powerful personal change. Each episode brings you inspiring stories, practical tools, and expert insights to help you rise, adapt, and thrive through life’s challenges. Plug in, power up, and transform from the inside out. Fueling resilient leadership—one transformation at a time.”
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Narrative Reframing Podcasts
Stories, interviews and discussions about the running world, from the editors of Canadian Running magazine.
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We're reframing the narrative and celebrating multi-passionate creatives and entrepreneurs who thrive by embracing their diverse interests. In a world that insists you must focus on one thing to succeed, Renaissance Achievers are redefining success by proving that being a multi-potentialite is the ultimate super power.
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Telling our history... All of it. Cover art photo provided by Patrick Tomasso on Unsplash: https://unsplash.com/@impatrickt
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Optimal Relationships Daily - Dating, Marriage and Parenting
Optimal Living Daily | Greg Audino
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Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg's approach is both c ...
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we bring you voices from the frontlines of change — reframing the typical narrative and charting how Bitcoin isn’t just for wall street or crypto bros; it’s a tool for financial inclusion, freedom, human rights, and beyond. Education and stories of Bitcoin's global positive impact, from The Progressive Bitcoiner, Inc. 501(c)(3) progressivebitcoiner.substack.com
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One of the most essential ingredients to success in business and life is effective communication. Join Matt Abrahams, best-selling author and Strategic Communication lecturer at Stanford Graduate School of Business, as he interviews experts to provide actionable insights that help you communicate with clarity, confidence, and impact. From handling impromptu questions to crafting compelling messages, Matt explores practical strategies for real-world communication challenges. Whether you’re na ...
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Money. Romance. Tragedy. Deception. The story of Elizabeth Holmes and Theranos is an unbelievable tale of ambition and fame gone terribly wrong. How did the world's youngest self-made female billionaire lose it all in the blink of an eye? How did the woman once heralded as "the next Steve Jobs" find herself facing criminal charges - to which she pleaded not guilty - and up to decades in prison? How did her technology, meant to revolutionize health care, potentially put millions of patients a ...
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Past generations have harnessed the gifts of our Earth, creating the magical power to heal. Today, this knowledge is not so common, after a deliberate movement to strip it away. The outcome has us stuck in an industry standard that our bodies suffer from. But give thanks to the hood. It’s said that nothing good & valuable can come from the hood or its people. However, the resilience, perseverance & ability to make so much out of nothing is the same magic from generations past. So as a hoodfa ...
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Hopeton Hay Podcasts is the founder, producer, and host of Diverse Voices Book Review (formerly known as KAZI Book Review) which features interviews with a wide range of culturally diverse authors of recently published fiction and nonfiction, and Economic Perspectives, an audio interview show featuring discussions on finance, economic, and small businesses and policies.
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A podcast for K-12 art educators interested in connecting with colleagues and ideas. Each episode, hosted by Matt and Laura Grundler, takes you backstage with guest hosts from #K12ArtChat to dig into the latest art education innovations and resources. You’ll find tips, tools, and inspiration to keep you connected and moving forward.
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A color-conscious political podcast, hosted by Steve Phillips, that releases episodes every other Thursday. While grassroots organizations raised voters of color turnout to historic levels, securing Democratic victories in 2020 and 2021, there remain strong differences of opinion about the right strategy for winning in a racially-polarized electoral landscape. “Democracy in Color with Steve Phillips” offers candid and data-driven analysis on how progressives can win. Join Steve for a convers ...
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I'm Karen Curry Parker. Bestselling author, transformational teacher, speaker, coach, and creator of Quantum Human Design™ and the Quantum Alignment System™. Come and join my guests and me for powerful conversations with cutting-edge scientists, spiritual leaders, artists, disruptors, and visionaries who are reframing the narrative of our future. Together, we'll discover how my guests are healing the rift between spirituality and science, building equitable and just communities, teaching sus ...
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The case for conserving nature and its biodiversity needs to be robust and credible. Sometimes that requires a willingness to re-examine conventional wisdom. Monthly episodes of The Case for Conservation Podcast feature introspective conversations with fascinating experts - from ecologists to economists, young professionals to Nobel laureates, journalists to media personalities.
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This podcast was created to empower high achieving women just like you to create habits and a life you love. As a high achiever, your work and accolades are your pride and joy, but your perfectionist tendencies and constant overthinking have been running you ragged. At the end of the day, you're left feeling tired, overwhelmed and just not content, like you're missing out on something more. This podcast is your time away from the daily hustle to focus on taking care of you: seeing where you' ...
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A podcast dedicated to connecting Balkan diaspora by sharing each other's stories.
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Welcome to "Market Like a Parent and Parent Like a Marketer," hosted by Danielle Weil. This podcast explores the surprising connections between parenting and marketing, showing how the skills you use to calm a toddler or negotiate with a teenager are the same ones that can help you grow your business. Drawing from her experience raising four kids in a small Israeli village and two decades of helping businesses thrive, Danielle shares stories, strategies, and insights for business owners, ent ...
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Highlighting true stories of Black people’s fight for liberation, progress and joy from the Civil War to the Civil Rights Movement and beyond. Seizing Freedom illustrates the myriad ways Black people have sought and defined their own freedom in spite of the monumental forces at work to keep them from it.
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Finally, an ADHD podcast that skips 'superpower' chat and toxic productivity to get real about what's going on and what actually works. If you're tired of empty promises and quick fixes, you've found your home. I'm Katherine, a certified ADHD coach (PCC, ACCG) diagnosed with ADHD and Autism in my early 40s. With 400+ hours of professional training and 20 years of entrepreneurial experience, I bring evidence-based strategies and the honest conversations you've been searching for. My clients c ...
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Welcome to RISE with Roxie Hosted by manifesting queen and motivational speaker Roxie Nafousi, this podcast is here to help you transform your life. Following the success of her bestselling book ‘Manifest’, which sold over 1 million copies globally, RISE will empower you with the tools to step into your best self and live a life you truly love. In each episode, Roxie sits down with some of the biggest names in health, well-being, and entertainment. Together, they share their journeys of risi ...
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Welcome to “Beyond the Broken Dream,” a California-focused podcast about the betrayal of desires for economic security and the hope that remains despite it. “Beyond the Broken Dream” was created by the 2024-2025 Calafia fellows. Calafia is a statewide journalism program by Youth Leadership Institute.
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Table 86 is a podcast showcasing Black and underrepresented content creators, entrepreneurs, and culinary professionals that are transforming the food and beverage industry. Hosted by Dr. Geo Banks-Weston (affectionately known as Geo Darwin) the Table 86 podcast explores each guest's journey and gets their insight on navigating an industry that has historically ignored Black and underrepresented talent.
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Based in Toronto but global in outlook, pozcast challenges the status quo and celebrates people living and thriving with HIV. Host James Watson and his guests explore what it means to be poz and share stories of resilience, courage and resolve. Pozcast gets upfront and personal on issues that matter to the HIV community through candid conversations about health, work, love and life.
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Holding the Fire: Indigenous Voices on the Great Unraveling
Post Carbon Institute: Indigenous Voices on the Great Unraveling
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Indigenous thought leaders offer their unique perspectives on this moment of shared crises, the consequence of global industrialized society having been built on extraction, colonialism, perpetual growth, and overexploitation of nature. Award-winning journalist and author Dahr Jamail hosts in-depth interviews with leaders from around the world to uncover Indigenous ways of reckoning with environmental and societal breakdown. If you’re concerned about climate change, species extinctions, loss ...
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Welcome to the Mindful Hypnosis Podcast! Discover the power of Integrative Hypnosis as we guide you on a journey to break free from unhelpful habits, release what no longer serves you, and cultivate a positive mindset. With a sprinkle of mindfulness, you'll effortlessly transition into a tranquil, relaxed state of mind as you settle into the present moment. Immerse yourself in soothing meditations, embrace mindfulness techniques, and unlock the potential of Hypnosis to conquer your fears, co ...
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Grief is a Sneaky Bitch creator and host Lisa Keefauver is on a mission to reimagine grief, helping us to center aliveness in a world full of loss. Yes, this is a podcast all about grief. Since 2019, Lisa and her guests have been exploring the expansiveness and pervasiveness of grief in our lives. Let's face it: 100% of us experience grief, multiple times in our lives. Lisa witnessed it time and time again in her career as a social worker and in her personal life—most significantly when she ...
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007 | “Don’t Wannas” & Objection Handling: Effective Reframes to Change the Narrative
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Ever have a kid do something that they instantly regretted, felt embarrassed about, ashamed or guilty? In this episode of Market Like a Parent (& Parent Like a Marketer), we’ll explore the profound impact of guilt and shame—emotions that can paralyze both children and adults. Drawing parallels between parenting and marketing, I’ll also share person…
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2847: Teaching Children Tidy Habits Early On by Rachel Jones of Nourishing Minimalism on Raising Organized Kids
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2847: Rachel Jones offers a refreshingly practical approach to raising capable, responsible kids by integrating cleaning habits into daily family life, without rigid charts or power struggles. …
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2846: How to Cope With the Loss of Your Father by Karl Staib of Dig to Fly on Healing After Loss
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2846: Karl Staib shares how the grief of losing his father became more bearable through two powerful tools: the support of loved ones and the daily habit of gratitude journaling. By focusing on…
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TSLP Season 3 Ep. 20 Talent Management & Sustainable Leadership W/Adrienne Benton
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Hi, Got a question, a breakthrough, or a topic you want me to cover? Drop me a message right here. Your voice, your stories, and your wins inspire this entire community. Regards! New Podcast Episode: Talent Management & Sustainable Leadership Talent management is often treated as a strategy issue, but at its core, it’s a leadership issue. In this e…
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252. Rethinks: How to Make Complex Ideas Accessible
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Presenting complex information for your audience to understand. As communicators, we often need to take complex information (e.g., financial, technical, or scientific) and make it more understandable for our audience – we’re experts and they likely aren’t. But having so much knowledge on the topics we discuss can often make the job more difficult: …
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2845: My Son's Team Keeps On Losing - Do I Still Make Him Play? By Adina Soclof of Parenting Simply on Supporting Young Athletes
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2845: Adina Soclof reminds us that losing isn't a failure, it's an essential part of growth. By focusing on listening with empathy rather than fixing our kids' frustrations, we help them build …
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2844: Why You Should Ignore Your Previous Experience With Men by Evan Marc Katz on Dating with Openness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2844: Evan Marc Katz shares the powerful story of how his sister found lasting love by challenging her assumptions about men, dating, and online platforms. He contrasts this with another woman …
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203. Holiday Stress Relief: Shifting from Obligation to Choice
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The holiday season often brings a lot of joy, but it also comes with its share of stress and obligations. In this episode, I explore a simple but powerful shift that can change how you experience the holidays: the difference between saying "I have to" and recognizing "I choose to." The habit of saying "I have to" can quickly take over during the ho…
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TSLP Season 3 Ep. 19 -Value-Centric Leadership W/ Barry Wolfe
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Hi, Got a question, a breakthrough, or a topic you want me to cover? Drop me a message right here. Your voice, your stories, and your wins inspire this entire community. Regards! 🎙Transformation Station Leadership Podcast| Value-Centric Leadership | W/ Barry Wolfe What does it really mean to lead with values, not just talk about them? #leadershippo…
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251. How to Stop Performing and Start Communicating with Presence
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Why good communication requires presence, not performance. Effective communication isn't about perfecting your performance. According to Dr. Kate Mason, it's about being powerfully present. Mason is a world champion debater, executive communication coach, and author of the book Powerfully Likeable. In her work coaching senior executives to communic…
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Episode 355: Unmasking the Civil War: Dennard Dayle on Satire, Race, and American Memory
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Diverse Voices Book Review guest host Amran Gowani interviewed Dennard Dayle, author of the Civil War satire HOW TO DODGE A CANNONBALL. The story follows Anders, a White teenage flag twirler whose madcap journey finds him fighting for both armies, claiming to be an octoroon, escaping certain death far too many times, and examining the unresolved hy…
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2843: Precision Dating Advice for Men by Dr. Laura Dabney on Practical Relationship Skills
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2843: Dr. Dabney delivers a no-nonsense strategy for men to avoid emotional and financial pitfalls in dating by making smarter decisions early in the relationship. By treating dating like a hig…
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Make Nutrition a Priority to Fuel your Best Year of Running Yet | Registered Dietitian Sandra Kilmartin
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While the holiday season represents a break from training for some, for others it’s the perfect opportunity to start ramping up towards big goals in the year ahead. Regardless of where you find yourself, the end of one year and the beginning of the next marks a perfect time for all runners to take some time to plan for racing and training goals in …
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009 | Birth Order & Buyer Types: Creating Custom Messaging for More Effective Sales
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Are you the oldest in your family, the youngest, the middle, an only child? In this episode of Market Like a Parent (& Parent Like a Marketer), we’ll explore the fascinating connections between birth order, personality, and buyer types. Drawing from my experience as a parent and marketing expert, let’s dive into how family dynamics shape who we are…
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2842: [Part 2] Finding Hope When Grief Feels Hopeless by Reid Peterson of Grief Refuge on Grief Recovery Support
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2842: Reid Peterson gently guides readers through the nuanced journey of grief, offering real, grounded ways to rediscover hope. From witnessing spontaneous kindness to recognizing subtle momen…
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2841: [Part 1] Finding Hope When Grief Feels Hopeless by Reid Peterson of Grief Refuge on Grief Recovery Support
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2841: Reid Peterson compassionately explores the depths of hopelessness that can accompany profound grief, reminding us that even in the darkest moments, hope remains a quiet possibility. Throu…
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2840: Knowing Your Shame Triggers Will Set You Free by Erica Layne on Healing Deep Patterns
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2840: Erica Layne shares a vulnerable moment of parental guilt that reveals a deeper, long-held shame trigger: the belief that she's "too spacey" to manage details. By identifying the origin an…
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2839: Reframing Rejection: Getting Rejected Doesn't Always Have to Hurt by Michael Davidson with Tiny Buddha on Emotional Resilience
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2839: Michael Davidson offers a powerful reminder that rejection can be a hidden gift, not a dead end. Drawing from personal experience, he reveals how shifting your mindset can transform painf…
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2838: What a Real-Life Bully Tells Her Kids by Kate Brierly with Healthline on Raising Kinder Kids
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2838: Kate Brierly reflects candidly on her childhood as a former bully, confronting the shame of her past to better guide her children today. Through honest conversations and lessons learned, …
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Episode 240 – Yichien Cooper & Reilly Powers – Why Advocacy Matters for Art Education Programs
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In this episode, the Creativity Department talks to NAEA’s Higher Education Division Director, Yichien Cooper and the Preservice Division Director, Reilly Powers about the ever-important topic of advocacy! Dive in to hear how art educators can communicate the value of studio practice and creative research as well as the role non-arts educators and …
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TSLP Season 3 Ep. 18-Empathy:Leadership Superpower W/Melissa Robinson WineMiller
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Hi, Got a question, a breakthrough, or a topic you want me to cover? Drop me a message right here. Your voice, your stories, and your wins inspire this entire community. Regards! New Episode Alert! 🎙️✨ This week on Transformation Station, we’re divng into one of the most underrated and powerful leadership skills: EMPATHY, the true superpower every …
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2837: Don't Ever Think That You've Been Forgotten by Dr. Kelly Flanagan on Worthiness and Belonging
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2837: Dr. Kelly Flanagan shares a deeply personal reflection on letting go, fatherhood, and the mysterious ways life reminds us we're not alone. Through a profound moment of synchronicity, he u…
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Malindi Elmore | Recapping another Record Breaking Marathon in Valencia
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After being named to lead the Canadian marathon team at the World Athletics Championships in Tokyo, Malindi Elmore had some injury struggles through the spring and summer and was forced to withdraw. She decided to focus on returning to full health in hopes of finding a later starting line where she could arrive in top shape. She built steadily thro…
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TSLP Season 3 Ep. 17 - The Shift You Need W/Leah Coss
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Hi, Got a question, a breakthrough, or a topic you want me to cover? Drop me a message right here. Your voice, your stories, and your wins inspire this entire community. Regards! In this episode of the Transformation Station Leadership Podcast, I sit with Leah Coss, a visionary entrepreneur reshaping how we think about success, identity, and person…
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Episode 354: Inequality Unveiled: Chuck Collins on the Cost of Concentrated Wealth
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Diverse Voices Book Review host Hopeton Hay interviewed Chuck Collins, author of BURNED BY BILLIONAIRES: How Concentrated Wealth and Power Are Ruining Our Lives And Planet. The interview explored the impact of extreme wealth concentration on society, covering topics such as the racial wealth divide, climate disruption, affordable housing, and the i…
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2836: How to Break the Silence in Your Marriage by Heather Gray with Gottman on Rebuilding Connection
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2836: Heather Gray reveals that silence, not conflict, is often the silent killer of connection in long-term relationships. By unpacking the emotional cost of avoidance and offering practical, …
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202. Reactivity Reset: A Mental and Emotional U-Turn
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Do you ever feel like you become reactionary and out of control in an instant? In this episode, I explore the feeling of being reactive, particularly when it happens with the people you care about most. Reactivity can make you feel like you're no longer in control of your emotions, and the intensity of that reaction can feel overwhelming and insurm…
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250. How to Navigate Conflict: Tools For Productive Communication
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Celebrate our 250th episode with expert strategies that make tough conversations easier — and more meaningful. Some of the most meaningful shifts in how we communicate come from the moments that challenge us the most. In this special 250th episode of Think Fast Talk Smart, Matt Abrahams reflects on the insights that have shown him how conflict can …
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2835: How Do We Know We Are in A Committed Relationship? by Alysha Jeney of Modern Love Counseling on Building Trust and Commitment
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2835: Alysha Jeney explores why many couples struggle with feeling secure in their relationships, regardless of how long they've been together. She explains how internal insecurities and unclea…
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62. Why is nuance missing from environmental discourse? (Roger Pielke Jr.)
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The intersection of science, politics, and environmental discourse is full of puzzles: why has nuance gone missing from the conversation? Why are heterodox or balanced views often sidelined? And how do echo chambers, alarmist rhetoric, and the erosion of trust hinder lasting progress in conservation? To explore these questions, I spoke with Roger P…
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008 | Blame & Buying Psychology: The Power of “It’s Not Your Fault”
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Ever have a kid do something that they instantly regretted, felt embarrassed about, ashamed or guilty? In this episode of Market Like a Parent (& Parent Like a Marketer), we’ll explore the profound impact of guilt and shame—emotions that can paralyze both children and adults. Drawing parallels between parenting and marketing, I’ll also share person…
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TSLP Season 3 Ep. 16- From Operator to CEO W/Andrew Poles
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Hi, Got a question, a breakthrough, or a topic you want me to cover? Drop me a message right here. Your voice, your stories, and your wins inspire this entire community. Regards! In this episode of the Transformation Station Leadership Podcast, I sit down with Andrew Poles to unpack one of the biggest transitions a leader can make: shifting from be…
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2834: My Most Romantic Moments With Myself by Vironika Tugaleva on Cultivating Self-Love
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2834: Vironika shares deeply personal and touching stories that redefine romance, not as something reserved for couples, but as acts of love, presence, and celebration with oneself. Through mom…
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2833: 6 Tips for Extroverted Parents Who Are Raising Introverted Teens by Veronique Hoebeke with Introvert Dear on Bridging Personality Differences
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2833: Veronique Hoebeke offers a compassionate guide for extroverted parents to better understand and support their introverted teens, emphasizing respect, patience, and emotional attunement. B…
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