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At The Mermaid

Home of Metal

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Home of Metal presents 'At The Mermaid'. The Mermaid was a large, dilapidated pub in Sparkhill, a working-class neighbourhood three miles south of Birmingham city centre. The laid-back landlords welcomed teenage punks, hippies and rockers to play weirdo music in the upstairs room, charging very little money for very bad cider. The Mermaid became a hub of DIY music scene in the 1980s, with £1 gigs, punk all-dayers, 'zine and tape swapping. It was also a site of political education for many, a ...
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One Life One Chance with Toby Morse

One Life One Chance with Toby Morse

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Toby Morse is the host of the One Life One Chance podcast and lead singer of the band H2O for 26 years. The show, as well as his 501C3 non-profit organization, is named after one of their most impactful songs off of their 1999 album F.T.T.W. Inside these episodes you'll hear him have real, authentic and non-scripted conversations with friends and heroes who have had a major impact on his life, where many guests have said it was "very therapeutic". Follow him on Instagram @onelifeonechancepod ...
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Cast Iron

Lewis Clark & Alan Williamson

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Join Lewis (the English one) and Alan (the Irish one) on a musical journey through rock and metal, as they disagree with each other on whether the albums are actually any good.
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Metalhead Politics

Chthonic, Ghost Island Media 鬼島之音

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From Freddy Lim, vocalist of the metal band Chthonic and a member of parliament in Taiwan, and Emily Y. Wu, co-founder of Ghost Island Media, this is Metalhead Politics: a podcast on music, politics, and Taiwan. A co-production of Chthonic and Ghost Island Media. A Middag project. 由閃靈樂團及鬼島之音合製的「政治重金屬」節目,由搖滾立委林昶佐及鬼島之音創辦人吳怡慈 Emily 主持. WEB | Chthonic | Ghost Island Media FACEBOOK | Freddy Lim | Chthonic | Ghost Island Media TWITTER | @FreddyLim | @chthonictw | @ghostislandme | @emilyywu INSTAGR ...
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show series
 
In this episode Toby sits down with Barney Greenway of Napalm Death! He chats about health and the healthcare system, becoming vegetarian and no animal products at a young age, always learning, running, rock music and concerts at an early age, engineering, Napalm Death, tour stories, Birmingham, problems with alcohol early on, video games, having s…
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In this episode Toby sits down with Georjah Erin Silva! She chats about being raised on a farm Canada, building cars, car culture, being a goth kid, horse competition, modeling, veganism, Lowrider magazine, Tired Automotive, TOFU truck, her fitness journey, therapy, tattoos, favorite music and more! Please remember to rate, review and subscribe and…
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In this episode Toby sits down with Joe Gittleman the bass fiddleman! Joe G- Kilo Grams, MMB, artist parents, Gang Green, early life, writing music, college professor, A&R, making music with zero pressure,the band sound, warped tour, constantly writing songs, positivity, social media, tattoos Please remember to rate, review and subscribe and visit …
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In this episode Toby sits down with skateboarder Erik Ellington! He chats about skateboarding, Anchorage, Nebraska, the importance of skate graphics, finding out about new music through skateboarding, Balance, Arizona, San Diego, turning pro, moving to Cali, partying hard, getting sober and recovery, meeting Amy, Supra, Deathwish, his new Easy Does…
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In this episode Toby sits down with Rise Against bassist Joe Principe! He chats about Chicago, Warped Tour, punk rock, his dad passing at a young age, skateboarding, vegetarian, first jobs, 88 Fingers Louie, older scary shows, Fireside Bowl, Hopeless Records, skating, Tony Hawk Pro Skater soundtrack, Fat Wreck, Bill Stevenson, signing to a major la…
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In this episode Toby sits down with Coheed & Cambria musician and writer Claudio Sanchez! He chats about upstate NY, insecurities, names and stories behind the music, comics, his job at the pet store, Shabütie, going to festivals and big concerts, Coheed and Cambria, touring, dark times, longevity, experimenting with different sounds, fear of drivi…
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In this episode Toby sits down with Shawn and Mark Stern of Youth Brigade/BYO! They chat about going from Canada to Cali, their dad being a screenplay writer/director, surfing, skateboarding, high school, their first punk show, Another State Of Mind, classic hip hop, melodic influences, bands changing sound, Punk Rock Bowling, different festivals, …
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In this episode Toby sits down with Terror singer Scott Vogel! He chats about his new lifestyle, being antisocial, living a simple life, flying, anxiety, playing sober, staying up to date and supporting new hardcore bands, the Buffalo scene, the new Terror record, his early years, therapy, reconnecting with family, writing lyrics, moshing, hip hop,…
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All right now! Lewis and Alan explore the doomy, sludgy goodness of Black Sabbath’s 1971 album ‘Master of Reality’. Read more: 35: Black Sabbath – Master of Reality Further Listening Lewis Kyuss – Blues for the Red Sun Iron Witch – A Harrowed Dawn Alan The Sword – Warp Riders Ghost – Opus EponymousBy Lewis Clark & Alan Williamson
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In this episode Toby sits down with drummer Tosh Peterson! He talks about wanting to be a drummer forever, Fullerton, dropping out to tour, drum lessons and clinics from established drummers, his musical family, all the different levels of touring, drumming for Lady Gaga, his dad, Damnage, drug free, having a tight knit family, Wahoo’s, hip hop lov…
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In this episode Toby sits down with Jamey Jasta of Hatebreed! He talks different music genres, the music biz, documentary, flying, touring, sketchy countries they played, putting on festivals, his podcast, bands changing sounds, new era of Hatebreed, missing out on bands, industry people, being a parent, family, hip hop and more! Please remember to…
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In this episode Toby sits down with Jimmy G! He talks about Murphy's Law, being a New Yorker for life, his health problems and the hospital making it worse, being on death's door, quitting high school, NYHC, his early days in a dysfunctional family, his first shows, his nickname, his frontman influences and more! Please remember to rate, review and…
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In this episode Toby sits down with legend Timmy Chunks! He chats about discovering punk, skating, playing drums in high school, the different bands he played in, Token Entry, touring and breaking up, electricians union, quitting the union and moving in with the Souls, Chunksaah Records, his stint as a drum tech, Let Rage, War Camps, diabetes, Rede…
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In this episode Toby sits down with NYHC legend and bassist Arthur Smilios! He talks modern hardcore, social media, cats and cat tattoos, becoming a dad, being a bass player, CIV, Gorilla Biscuits, Token Entry, drug addiction, religion, activism, veganism, being kind, the state of the country and more! Please remember to rate, review and subscribe …
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In this episode Toby sits down with SHaney Jo Darden of The Keep A Breast Foundation! She talks about the importance of Warped Tour, Boobie Bracelets, action sports industry, Keep A Breast Foundation, diet and cancer, the pink ribbon, being donated land in the desert and moving out there, her wellness center, education and options after surgery, ca…
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In this episode Toby welcomes back Fletcher Dragge of Pennywise! He talks about being big and claustrophobic, being in Vans since a kid, body pains and trying all kinds of treatments, Cellular Performance Institute and stem cell treatment, medical profession downplaying stem cells, ADHD and adderall, diet, exercise, therapy, politics, new music, co…
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In this episode Toby sits down with comedian Ian Fidance! He talks about the comedy/hardcore connection, getting to sing with H2O live, his cats, his health and habits, the difference between scene acceptance, cancel culture, relationships, skating, writing a movie, working stuff out and sharpening his comedy skills, coffee & cigarettes, sobriety, …
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In this episode Toby sits down with Blink-182's own Mark Hoppus! He talks about his new book Fahrenheit-182: A Memoir, growing up in Cali, his parents separating, moving a lot, skating, first shows to sold out stadiums, the importance of 90's compilations, van touring, the band name, Warped Tour, signing to a major label, his family, Robert Smith, …
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In this episode Toby sits down with entrepreneur Michael Chernow! He talks about growing up in a rough household, starting drugs at 12 and being in the NYC clubs, starting in the restaurant field at 13, LA, acting gigs, moving back to NY, skateboarding, sneakers, Muay Thai, ODing, fitness and nutrition changing his life, being 20 years sober, thera…
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In this episode Toby sits down with filmmaker Kip Andersen! They chat about his early life and moving around a lot, music, his parents, growing up with no religion, finding Jesus, animal rights, veganism, not being preachy and leading by example, diets, the cannabis movement, yoga, Keegan, What the Health, Cowspiracy, Seaspiracy, Christspiracy, upc…
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In this episode Toby once again sits down with comedian and friend Shapel Lacey! They chat about his new special, retiring material and trying out new stuff, diet, prediabetic, getting back into shape, a clip going viral, relationships, losing his virginity, drinking, Rollins, tattoos, life after drinking, reconnecting with his biological dad, bein…
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In this episode Toby sits down with Save Ferris vocalist Monique Powell! They chat about how they met, the LA fires, originally from LA but moving to Orange County, moving to England and becoming an alcoholic, lockdown & getting sober, growing up, studying, singing opera, going to a lot of punk and ska shows, Save Ferris, getting signed to a major …
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In this episode Toby sits down with Robb Flynn of Machine Head! He talks about his first concerts, learning guitar, starting a thrash band, being adopted, their first shows, violent scene, Violence, Machine Head as a side project, his career, hip hop, doing the demo DIY, getting signed, getting sober, not making the same record over and over, Coldp…
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In this episode Toby sits down with Eighteen Visions vocalist James Hart! He talks about going from Chicago to Cali, getting into hardcore and punk early, skating, sports, religion, learning about his biological dad, beauty school, becoming a hairdresser, Burn Halo, merch, touring, finding their sound, breaking up, going solo then bringing the band…
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Hello skillets, Alan here. We’re planning to get back in the studio soon, but in the meantime here’s an update on some issues with Spotify behind the scenes. If you’re not interested in a rant about digital platforms and copyright law, here’s the short version: if you listen to Cast Iron on Spotify, you should move to another app, because we won’t …
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In this episode Toby sits down with Jesus Piece vocalist Aaron Heard! He talks about touring, being a Dad, balancing life, Philly, his family, skating, sports as a kid, different bands he was in, moving to Cali, the band name, first shows, going meatless, getting into game programming during the pandemic, becoming a parent, his dad, social media, s…
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In this episode Toby sits down with actor/musician Shane West! He chats about his recent work, What We Do Is Secret, his garage band when he was younger, Baton Rouge, California, moving around during high school, his first concert, different roles he’s had, True Romance, movies, moving to Nashville, social media, therapy, his passion for music and …
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In this episode Toby sits down with Tom DeLonge! He talks about being a wild street kid, punk and skating, coming from a broken home, Warped Tour, how Blink-182 started, band names, influences, health, Angels & Airwaves, writing books, major label, Enema of the State and the fame that followed, playing arenas, aliens and the govt, ADHD, the band br…
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In this episode Toby once again sits down with renaissance man Sammy Siegler! They chat about playing in multiple bands, working for labels, helping manage the bands, mental heath check-ins, touring, new bands, his history, meeting his future band mates in school, different jobs, Venice, putting out new music, sXe, 7 Seconds, Judge, Shelter, Rival …
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In this episode Toby sits down with comedian Jessimae Peluso. They chat about losing her dad, LA, Syracuse, sick and purging from bodywork, comedy as a kid, teenage years, school and sports, social media, Boston, comedy, politics, Netflix tattoo show, regrets, Girl Code, HC punk, health, therapy and being in tune with your body. Please remember to …
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In this episode Toby sits down with model and para-athlete Kanya Sesser! They chat about extreme sports events, dropping out of college, Venice, California, freak show, her childhood, high school, discovering skateboarding, traveling and building her sports career through high school, Paralympics, modeling since high school, her upcoming projects, …
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In this episode Toby sits down with vocal guru Melissa Cross! They chat about how they met, unifying music, being from Texas, moving to England, SF, and NY, sobriety, OG hip hop, SA, singing lessons, MS, beating cancer, Screaming in Zen DVD, her extensive clientele, being 27 years sober and therapy. Please remember to rate, review and subscribe and…
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In this episode Toby sits down with artist Will Carsola! They chat about going from VA to CA, Burbank bears, sheltered life, videos, ghost experience, Adult Swim, Mr. Pickles, Liquid Death, veganism, anxiety, breath work, taking the pressure off, his different projects, being a dad and social media. Please remember to rate, review and subscribe and…
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In this episode Toby sits down with N8NOFACE! They chat about the Loserville Tour, Limp Bizkit, making music for 30 years, past jobs, loving east coast rap, Tucson, becoming a dad at 17, buying equipment and making music at 18, hip-hop store, Crime Kills, LA, being into every type of music, sobriety, his videos, dream collabs, exercise, not driving…
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In this episode Toby sits down with tattooer and painter Shawn Barber! They chat about his sleeping habits, flying habits, NY, being bullied at a young age, partying, Cali to Florida, teaching, commercial work, tattooing, his shop Memoir Tattoo, his family, inspirations and not being worried about the future. Please remember to rate, review and sub…
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In this episode Toby has Jim Lindberg back to chat about his family, becoming an empty nester, his 3 daughters, his wife, traveling, the importance of sleep, touring, how he met his wife, solo album, Pennywise, social media, movies, dreams, therapy, different jobs, his English degree from UCLA, surfing and bands being dysfunctional families. Please…
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In this very special 6th year anniversary episode, Toby welcomes back his mom Linda Morse, his first podcast guest ever! They chat about quitting smoking, climate change, seeing the changes in the world, cat bites, California, the afterlife, her sons being in bands, being in the present, traveling, gambling, her age, bucket list, her relationships …
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In this episode Toby sits down with photographer/director Piper Ferguson! They chat about her directing H2O videos, MTV, NY, Spain, moving to LA, art direction, her first published photo in SPIN magazine in 1999, shooting photos DIY, band photos, music videos, running the club, putting out a book, the indie scene, sobriety and therapy. Please remem…
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In this episode Toby sits down with tattoo artist Diamante Murru! They chat about being born and raised in Italy, traveling to Berlin, ending up in LA, her schooling history, Punk scene, body painting, her first tattoos, veganism, Minimal Ethic, yoga, journaling, creating biodegradable products, circus, suspension and the stigma of tattoos. Please …
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In this episode Toby sits down with actress/model/mental health advocate Jenna Haze! They chat about grad school, running a DIY operation, relationships, life, influenced early by Madonna, feature dancing, being a natural on set, awards for her work & company, tube sites killing the industry, her feelings on the adult industry, psychology, working …
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In this episode Toby sits down with Vinnie Stigma & Roger Miret of Agnostic Front! They chat about their new books, how they met, supporting each other, NYC, pigeons, Agnostic Front's musical influences, Roger’s many talents, old tour stories, fishing on tour, all the different parts of Vinnie‘s book, NY ball breaking, CBGB’s, writing a new AF reco…
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In this episode Toby sits down with breath work coach Lukis Mac! THey chat about growing up an emotional overweight kid, losing his father early, dropping out of school to tattoo, tattooing for 15 years, trauma and somatic therapy, the breathwork journey, Wim Hof, silent isolated retreats, veganism and his body breaking down, rapping, shows in NZ, …
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In this episode Toby sits down with High Vis vocalist Graham Sayle! They chat about diverse show lineups, his earlier life, early bands, inspirations, doing different types of art, Muay Thai, therapy, Trauma Bonds, making tables, handy work, videos, his wife, love, touring and travel. Please remember to rate, review and subscribe and visit us at ht…
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In this episode Toby and Derrick sit down with Andreas Kisser of Sepultura! They chat about the final tours, celebrating life, Wim Hof, self understanding, quitting alcohol, his early life, Brazil, Sepultura history, cover band with his son, Metallica, Scorpions, New Titans on The Block, radio show with his son, Greyson joining the band, the upcomi…
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In this episode Toby sits down with entrepreneur and all around great guy Johnny Cupcakes! They chat about his first concert, his mom, insane marketing, his brand, Hull MA, first jobs, hardcore, entrepreneurship, pranks and tricks, playing music, the Johnny Cupcakes brand, speaking gigs, collaborations, family and living situation, magic, the break…
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In this episode Toby sits down with Josh Brolin for a part 2! It's just two friends catching up, talking about his book From Under The Truck, Dune 2, Goonies 2 ?, staying humble, punk rock guilt, SNL, Outer Range, his mother, Santa Barbara, CITO rats, writing a play, new projects, art & pooping. You can find part 1 in episode 168! Please remember t…
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In this episode Toby sits down with Have Heart/Fiddlehead vocalist Patrick Flynn ! They chat about Boston, his first bands, his family, Have Heart, his first tour, breaking generational trauma, Fiddlehead, Ben Affleck, teaching, Dunkin Donuts, breaking up & coming back, nonviolence, politics, his wife, new projects and older bands and their message…
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In this episode Toby sits down with birthday boy Dr. Richard Hada! They chat about how he met his wife, family, being the only dentist in the family, California, skating, football, mission in Costa Rica, his many broken teeth when he was younger, why he got into dentistry, Hada Family dental, faith, music interests, regrets, cold plunge, advancemen…
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In this episode Toby sits down with comedian Shapel Lacey’s dad Kevin McDonald! They chat South Phoenix, having a church mom, being in the streets at 13, skateboarding, his wild family history, juvie, getting a life sentence under 3 strikes law, seeing Shapel for the first time, getting himself and others outta jail discovering a loophole himself, …
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In this episode Toby sits down with Fall Out Boy drummer Andy Hurley! They chat about his drum inspirations, previous bands, being a metalhead young, vegan, staright edge, Fall Out Boy, Warped Tour, TRL, their hiatus, depression, CrossFit, getting married, getting a Rockafella chain from Jay Z, success, social media and therapy. Please remember to …
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