Nothing worth having is easily obtained and marriages are not excluded from this. Let's keep it real; healthy marriages and relationships are hard work. So grab your favorite bottle of wine and tune-in as I discuss everyday relationship issues, your negative thoughts that could be contributing to the downfall of your marriage and the secrets to living happily-married-after. This podcast will focus on creating positive thoughts and will encourage you to recognize the illusions that are presen ...
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Nadia Patterson Podcasts
The Startup Women Podcast is all about supporting YOU to start and build a thriving business. On the podcast, we connect you with leading women experts, entrepreneurs, and organizations that provide capital, mentorship, training, tools and other support to help you to make your vision reality, faster.
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Connecting Menstruators Across Canada with Nadia Ladak and Rashmi Prakash
48:53
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48:53In this episode of the Startup Women podcast, we speak with Rashmi Prakash and Nadia Ladak, two innovative leaders in the menstrual health space. They discuss their journeys in creating Aruna Revolution and Marlow, the challenges they face in securing investment, and the importance of community building and education around menstrual health. Watch …
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In this episode of the Startup Woman podcast, Lori Casselman discusses her journey in launching June Health, a digital health platform focused on supporting midlife women through perimenopause and menopause. She shares insights on the unique challenges women face during this transition, the spectrum of symptoms that can arise, and the importance of…
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The Women Behind Trusti with Ella Farlinger and Serina Ahmad
46:49
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46:49In this episode, hosts Kayla Isabelle and Melanie Ewan welcome Ella Farlinger and Serina Ahmad, the co-founders of trusti, a platform aimed at making STI testing more accessible and stigma-free. The conversation explores the founders’ backgrounds, the vision behind trusti, the challenges of sexual health education, insights into the FemTech ecosyst…
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How To: Enter and Maintain Strong Partnerships with Jaclyn Patterson and Christal Duncan Earle
1:10:29
1:10:29
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1:10:29Guests: Jaclyn Patterson is the Founder of Shopwise, an online sustainable fashion marketplace, making it easier for people to discover and shop smarter from more than 30 purpose driven brands that prioritize both people and the planet. Christal Duncan Earle founded Brave Soles in 2017. Brave Soles creates handcrafted shoes with upcycled tire soles…
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How To: Funding for Black Women Entrepreneurs with Tia Upshaw and Tashauna Reid
1:10:10
1:10:10
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1:10:10Guests: Tia Upshaw is a dynamic, serial entrepreneur and the Founder and CEO of Blk Women in Excellence. Tashauna Reid is the owner of College Creative Curations, an online stationery store which addresses common student challenges by creating purposeful stationery items. Resources: Learn more about BWIE Connect with BWIE’s workshops and events Che…
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How To: Build Successful Relationships with Freelancers with Jasmine Williams and Sandra Reimer
1:03:06
1:03:06
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1:03:06Freelancing is a very unique style of entrepreneurship. For freelancers, they are able to achieve flexibility and do work they are great at. For founders, freelancers are key contributors to their projects and business. In this episode, we talk about the tangible tools that allow freelancers to be successful and how to develop strong, empathetic an…
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31 - Breaking Free: Finding Direction and Getting Support
16:47
16:47
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16:47Have you ever caught yourself questioning the happiness in your marriage, feeling like you're looking through a distorted lens? I've been there, and that's why our final chapter in the Breaking Free series is essential listening for anyone eager to discover joy in their relationship again. As your host, I pull back the curtain on the illusions that…
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30 - Breaking Free: Embracing Anger for Relationship Growth
18:00
18:00
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18:00Anger isn't just a fire that destroys; it can be the spark that ignites positive change, especially within the trying bonds of marriage. As I unravel the threads of personal accountability and the power of our thoughts, I invite you to reconsider the role of anger in personal growth and relationship dynamics. Drawing on insights from the American P…
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Support for Women-led Startups in Canada with Conor Phillips and Natasha Peter
1:12:35
1:12:35
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1:12:35Conor Phillips is an innovator, creative problem solver and serial-entrepreneur, based in Saskatoon, Saskatchewan. After working in the tourism industry for several years, Conor recognized that something was missing from how small businesses promote their products and services, and how travellers discover the activities, events, festivals and accom…
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29 - Breaking Free: The Power of Belief in Transforming Relationships
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20:32Ever wondered why you're finding it hard to believe in the possibility of a happy marriage? Today, I, Nadia from Art of Sia, will introduce you to the transformative power of belief, not just in the context of your marriage, but as a significant factor affecting your perception and response to the world around us. We'll dive right into the challeng…
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Understanding the State of Women Entrepreneurship with Dr.Wendy Cukier and Vivian Liu
1:07:20
1:07:20
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1:07:20Have you ever googled the word entrepreneur? What kind of images show up? Who kind of folks do you see represented and associated with the word ‘entrepreneur’. More often than not, it isn’t women and we believe that needs to change because women are disrupting industries, they are making deep social impact and they are incredibly successful. Guests…
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I’m Nadia C. Patterson with Art of Sia and this podcast is dedicated to helping women stop sabotaging their marriages by recognizing their negative contributions to their current situation. Fall is here and as we prepare for the end of 2023, let's start being honest with ourselves. In today's episode I challenge you to evaluate the likelihood of yo…
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How To: Navigate Global Entrepreneurship with Myriam Francisque and Evelyne Nyairo
1:07:55
1:07:55
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1:07:55The world is your oyster, its full of opportunities. But what about trade agreements, laws, market research, and shipping costs? For entrepreneurs who want to go global, opportunities for growth can quickly feel risky, unclear and even out of reach. For Black and racialized entrepreneurs, these feelings are often amplified. Evelyne Nyairo is the Fo…
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How To: Navigate Parental Leave For Startups with Emma Devin and Lizzy Karp
1:11:21
1:11:21
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1:11:21In this episode, we will explore Brood’s story, one that came to be through a passion for babies, friendship, and families. Emma Devin and Lizzy Karp have developed a language of care and through this conversation we are able to learn how the words we use affect the experience people can have. This conversation reminds us to look at parents and car…
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How To: Lead Non-Profits and Create Change with Ivy Wong and Megan Poole
1:11:51
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1:11:51Ivy Wong is the Founder of Ripple Foundation, a non-profit created to inspire imaginations, and foster creativity and literacy for children in Canada. Today, Ripple Foundation serves communities across the country and children and youth at various stages of their writing journeys. Megan Poole is the Manager of Community and Community Relations at T…
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How To: Access Scotiabank’s Women Initiative with Chris McMartin and Melissa Houston
1:10:01
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1:10:01Money matters for entrepreneurs and for business owners. It can also be a source of stress, shame and overwhelm. Chris and Melissa have advice for you to feel more comfortable with making and managing money as a women entrepreneur. Guests: Chris McMartin is our Topic Expert. Chris leads The Scotiabank Women Initiative Small Business Strategy across…
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How To: Foster Indigenous Values and Systems as an Entrepreneur
1:03:15
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1:03:15Chelsea Howard is the Founder of Drift Employer Brand Consulting. Chelsea is a workforce strategist, partnering with companies from a range of industries to build human-centric culture and employee experience strategies. Mary Wildman is a First Nations Indigenous woman from Curve Lake First Nation. Mary is a vibrant warrior who works to build relat…
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I’m Nadia C. Patterson with Art of Sia and this podcast is dedicated to helping women stop sabotaging their marriages by recognizing their negative contributions to their current situation. Summer 2023 is quickly approaching. This is a season to reconnect with your spouse. Do not use this time to live your best life alone. Remember: change your per…
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How To: Fund Your Business and Grow with Kailey Gilchrist and Shelley Kuipers
1:02:18
1:02:18
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1:02:18Your venture needs funding, how you get there can be up to you. In this episode, Kailey shares NONA Vegan’s fundraising journey while Shelley chimes in with insight and advice for funding your business so you can grow. “Founders should put themselves first. I want to understand their judgment, I need to see that they are coachable. I love companies…
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26 - The Ultimatum Live Watch E1 (The Split)
15:33
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15:33I’m Nadia C. Patterson with Art of Sia and this podcast is dedicated to helping women stop sabotaging their marriages by recognizing their negative contributions to their current situation. In today's episode I am watching the Netflix series The Ultimatum: Episode 1 - The Split live. As we allow reality tv to entertain us, I invite you to join in t…
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25 - The Legacy We Leave with Jenille Gunter-Harlan and Sylvia Neil
28:30
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28:30I’m Nadia C. Patterson with Art of Sia and this podcast is dedicated to helping women stop sabotaging their marriages by recognizing their negative contributions to their current situation. In today's episode I talk with Mrs. Sylvia Neil and Mrs. Jenille Gunter-Harlan LPC, NCC, PEL as we discuss the conversations between mother's and daughters. We …
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I’m Nadia C. Patterson with Art of Sia and this podcast is dedicated to helping women stop sabotaging their marriages by recognizing their negative contributions to their current situation. In today's episode I walk you through the key mindset challenges that I faced that helped me through the most difficult times in my marriage. Remember: change y…
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How To: Navigate Entrepreneurship as a Newcomer with Karla Briones and Vanessa Teran
1:12:58
1:12:58
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1:12:58Entrepreneurship is a rollercoaster, with high highs and low lows. Add in navigating a new country and all of the emotions and learnings that come along with it, that is a whole new rollercoaster. In this episode, we hear from two women entrepreneurs who left home and came to Canada for a new life. Through their journeys, we quickly learn that newc…
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Happy International Women's Day! Maya Angelou said it best, Phenomenal Woman, That's Me! I’m Nadia C. Patterson with Art of Sia and today I say thank you to all the woman pioneers who have paved the way before us. I say thank you to all my female friends for staying strong. Today we celebrate women. You can find me on both Facebook and Instagram @A…
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How To: Build Your Brand with Reagan Bradley and Rachel Kelly
1:12:49
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1:12:49When entrepreneurs hear Make Lemonade, they likely think of Rachel Kelly – but what is the secret to achieving this and how do you do it? Reagan Bradley, is a personal brand strategist, or in her words ‘a part time investigator, and part time storyteller’, guiding entrepreneurs to find their authenticity, and curate the right story so they can clea…
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I’m Nadia C. Patterson with Art of Sia and this podcast is dedicated to helping women stop sabotaging their marriages by recognizing their negative contributions to their current situation. Learn from your mistakes and don't the past control your future. Remember change your perception in order to change your situation. You can find me on both Face…
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How To: Be An Emotionally Intelligent Leader with Carolyn Stern and Daisy Wright
1:07:03
1:07:03
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1:07:03Expressing our emotions at work is not always easy, but what if paying more attention to our behaviours and emotional needs made us better leaders? Leaders who could hire according to their emotional inventory, operate in a more self aware state and create emotionally in tuned and strong teams that support business growth. Daisy Wright, who support…
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I’m Nadia C. Patterson with Art of Sia and this podcast is dedicated to helping women stop sabotaging their marriages by recognizing their negative contributions to their current situation. In today's episode I take you through an example of how I practice my principles. Remember change your perception in order to change your situation. You can fin…
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20 - The Entrepreneur's Wife with Terrell Patterson
25:22
25:22
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25:22I’m Nadia C. Patterson with Art of Sia and this podcast is dedicated to helping women stop sabotaging their marriages by recognizing their negative contributions to their current situation. In today's episode my husband and I will discuss some of the challenges we faced as I adapted to becoming an entrepreneur's wife. It is not always easy seeing t…
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How To: Navigate Mindset Shifts with Monique Hutson and Cheryl Sutherland
1:01:13
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1:01:13Monique Hutson is the Founder and Lead Content Producer of Dom Productions. After running the business for 6 years, her mindset and missions have changed and evolved, they have had to. Cheryl Sutherland is the Founder of PleaseNotes, a business she has built to help women step into their power by building confidence, clarity, and creativity. Togeth…
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I’m Nadia C. Patterson with Art of Sia and this podcast is dedicated to helping women stop sabotaging their marriages by recognizing their negative contributions to their current situation. In today's episode I introduce the concept of working within your Zone of Expectation. Anything worth having is hard work and today we focus on aligning your pe…
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I’m Nadia C. Patterson with Art of Sia and this podcast is dedicated to bettering relationships as we work on recognizing your individual contributions to your current situation. In today's episode I will be discussing The 5 Relationship Toxic Behaviors. Keeping Score, Weaponizing Sex, Playing the Blame Game, Dishonesty and Losing Oneself. As you b…
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How To: Be Diverse Equitable and Inclusive with Jess Dassanayake and Camille Dundas
1:12:26
1:12:26
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1:12:26Is diversity, equity and inclusion a destination or a journey? Jess Dassanayake is the Co-Founder and Chief Technology Officer of BinoBooks. BinoBooks exists to help children understand important topics like the COVID-19 pandemic, gender, body image, and more, through personalized e-books. With representation at its center, BinoBooks is reinventing…
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I’m Nadia C. Patterson with Art of Sia and this podcast is dedicated to bettering relationships as we work on recognizing your individual contributions to your current situation. In today's episode I will be discussing The 5 Relationship C's. Commonality, Compassion, Compromise, Compatibility and Curiosity. As you begin to work on being happily mar…
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How To: Fund Your Social Enterprise with Jacqueline Sofia, Noora Sharrab and Sagal Dualeh
1:15:05
1:15:05
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1:15:05Impact isn’t always a number or a dollar amount. Often it is a story. Jacqueline Sofia and Noora Sharrab are the founders of SITTI Social Enterprise, a venture that exists to improve the lives of refugees and displaced communities. Sagal Dualeh is the Senior Director of the Investment Readiness Program at Canada’s Women Foundation, supporting women…
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I’m Nadia C. Patterson with Art of Sia and this podcast is dedicated to bettering relationships as we work on recognizing your individual contributions to your current situation. In today's episode I will be discussing The 5 Relationship A's. Approval, Acceptance, Attention, Appreciation and Affection. As you begin to work on being happily married,…
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I’m Nadia C. Patterson with Art of Sia and this podcast is dedicated to bettering relationships as we work on recognizing your individual contributions to your current situation. Today I want to to give you 5 key characteristics that healthy relationships have. As you begin to work on being happily married, start to focus in on these behaviors of s…
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I’m Nadia C. Patterson with Art of Sia and this podcast is dedicated to bettering relationships as we work on recognizing your individual contributions to your current situation. Last week was about a sexless marriage and I have to admit; I have no idea what that looks like. Sex is one of the most important aspects of your marriage. Do not down pla…
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How To: Build Resilience with Komal Minhas and Elaisha Jade
1:10:29
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1:10:29Entrepreneurship is a world of opportunity, of brilliance, of hard work. It’s also a world of loneliness, of sacrifice and of deep challenge and we must include these experiences in our conversations about entrepreneurship. Komal Minhas is the Founder of Karseva, a company focused on building individual and societal resilience through training prog…
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I’m Nadia C. Patterson with Art of Sia and this podcast is dedicated to bettering relationships as we work on recognizing your individual contributions to your current situation. I hate to say it, but sexless marriages do exist. Let's not go down this path. If you find yourself not having consistent sexual encounters with your husband, please liste…
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I’m Nadia C. Patterson with Art of Sia and this podcast is dedicated to bettering relationships as we work on recognizing your individual contributions to your current situation. It takes a village, so please make sure you pick yours wisely. Tune in today as I discuss keeping your village filled with positivize influences. Remember, change your per…
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I’m Nadia C. Patterson with Art of Sia and this podcast is dedicated to bettering relationships as we work on recognizing your individual contributions to your current situation. Tomorrow is my 16th Anniversary and I'm so excited that We made it this far! Tune in today as I give you an inside look at the secret to marriage longevity. Remember, chan…
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How To: Export and Go Global with BE Alink and Tamaïka Jumelle
1:07:07
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1:07:07Demand for your product or service in a new market is exciting but it doesn’t make the ins and outs of exporting and operating globally any easier. BE Alink is the Founder and Inventor of the Alinker, a bright yellow, radically different walking bike and vehicle for change. With support from Tamaïka Jumelle, Regional Director of Quebec for Invest i…
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I’m Nadia C. Patterson with Art of Sia and this podcast is dedicated to bettering relationships as we work on recognizing your individual contributions to your current situation. Tonight I talk about the grass being greener on the other side of the street. I want to discuss why it seems as if other couples are happier in their marriages than you in…
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How To: Growth and Scaling with Jenn Harper and Mallory Rowan
1:09:34
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1:09:34It is through growth and scaling that founders continue to give their businesses life and it is how they reach the milestones they have always dreamed of. But these things can’t happen without asking yourself what you truly want and finding a sustainable pace to get there. Jenn Harper is the Founder and CEO of Cheekbone Beauty Cosmetics Inc, a digi…
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I’m Nadia C. Patterson with Art of Sia and this podcast is dedicated to bettering relationships as we work on recognizing your individual contributions to your current situation. Today I discuss the dangerous of Self Preservation in a marriage. Remember, change your perception to change your situation. You can find me on both Facebook and Instagram…
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I’m Nadia C. Patterson with Art of Sia and this podcast is dedicated to bettering relationships as we work on recognizing your individual contributions to your current situation. Today I discuss the common phrase No Pain; No Gain. Is pain necessary in order to succeed or is pressure a better way to think about it? Remember, change your perception t…
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I’m Nadia C. Patterson with Art of Sia and this podcast is dedicated to bettering relationships as we work on recognizing your individual contributions to your current situation. Today I discuss the classic 80/20 Rule. Do not focus on what you are not receiving and miss the love that is currently in your life. Also, if you are unwilling to give, pl…
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I’m Nadia C. Patterson with Art of Sia and this podcast is dedicated to bettering relationships as we work on recognizing your individual contributions to your current situation. Today I’m going to introduce a road block that I believe is keeping us from being happily married. The lack of intimacy and sex is keeping us from being fully fulfilled in…
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How To: Marketing and PR with Meaghan and Marie Wright and Kelsey Reidl
1:30:04
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1:30:04When founders think about marketing, they often begin to visualize their websites, and social media pages but it is equally important to think about who you are, who you want to be and how you will show up for customers once they find you. Meaghan and Marie Wright are twin sisters and co-founders of Mirror Image Media, a full-service video producti…
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