Best Muse Meditation Studio Podcasts (2025)

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Confusion and Chaos as a Virtue and the Power of Vulnerability. A Personal Story. With Giovanna Silvestre 49:06

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23h ago49:06

49:06

In this episode, we sit down with young author and entrepreneur, Giovanna Silvestre, to discuss her life and her book, "Confused Girl, Find Your Peace In The Chaos.” I loved her energy and courage, and her passion for the work she’s doing with inspirational active wear. She shares how most intensely sad moments led her on this transformative journe…

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Meditation Monday. Being Grateful. With Ashley Turner. 6:19

2d ago6:19

6:19

Welcome to a weekly special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Meditation is here to help us find a sense of calm and inner peace. Whether you’re facing daily work or relationship stress, unexpected challenges, o…

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How to Be Enough: Self-Acceptance for Self-Critics and Perfectionists. With Dr. Ellen Hendriksen 54:10

8d ago54:10

54:10

Encore: Today’s episode is with Clinical Psychologist and author, Dr. Ellen Hendriksen. Her new book is called How to Be Enough: Self-Acceptance for Self-Critics and Perfectionists. What a great title! Ellen shares the truth behind perfectionism and why many of us never feel quite ‘good enough.’ Ever feel imposter syndrome? Most of us do. She deliv…

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Meditation Monday. Cultivating Joy, With Adreanna Limbach 16:27

9d ago16:27

16:27

Welcome to a weekly special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Meditation is here to help us find a sense of calm and inner peace. Whether you’re facing daily work or relationship stress, unexpected challenges, o…

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Navigating Anxiety: Developing a Flexible Mind in the Face of Difficult Challenges. With Ross White 52:40

15d ago52:40

52:40

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Meditation Monday. Stress Body Scan. With Elisha Goldstein. 15:07

16d ago15:07

15:07

Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Meditation is here to help us find a sense of calm and inner peace. Whether you’re facing daily work or relationships stress, unexpected challenges, or just…

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The Power of Breath to Energize, Calm, Shift Your Mood and More. With James Nestor 43:19

22d ago43:19

43:19

This is a favorite encore…with Ariel interviewing James Nestor — Author of Breath…The New Science of a Lost Art. . There are so many great nuggets in this episode. You’ll learn that the way you breathe can energize or relax you? That a simple hack can help with snoring and sleep apnea? That your lung volume can relate to your longevity, and that yo…

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Meditation Monday. Optimal Flow State. WIth Cara Bradley. 8:55

23d ago8:55

8:55

Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Meditation is here to help us find a sense of calm and inner peace. Whether you’re facing daily work or relationships stress, unexpected challenges, or just…

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Wisdom From the Grandmother of Animal Communication (Fan Favorite!) With Penelope Smith 1:01:03

29d ago1:01:03

1:01:03

Today’s guest is the amazing Penelope Smith…known joyfully as the grandmother of animal communication. She’s a founder and trailblazer in the field of interspecies telepathic communication and the author of classic books in the field, including Animal Talk, When Animals Speak and Animals in Spirit. She has a vast body of work and educational materi…

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Meditation Monday. Moments of Joy. With Chrissy Carter. 7 minutes. 7:05

30d ago7:05

7:05

Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Meditation is here to help us find a sense of calm and inner peace. Whether you’re facing daily work or relationships stress, unexpected challenges, or just…

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Heart Health! Almost Everything You Ever Wanted To Know. With Dr. Joel Kahn, America's Healthy Heart Doctor. 49:15

1M ago49:15

49:15

Encore Episode. Today’s guest is Dr. Joel Kahn. He’s a world renowned Cardiologist, Author and Host of the podcast Heart Doc VIP. He’s also referred to as America's Healthy Heart Doctor. He gives us confidence that, yes, we can take charge of our health. In this interview, he shares practical advice and tools to help us crack the code on heart dise…

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Meditation Monday. Relax Before Bed. With Ashley Turner. 5:51

1M ago5:51

5:51

Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Meditation is here to help us find a sense of calm and inner peace. Whether you’re facing daily work or relationships stress, unexpected challenges, or just…

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Unlocking Your Inner Compass: The Vital Role of Intuition in Everything We Do. With Hrund Gunnsteindottir. 46:43

1M ago46:43

46:43

In this conversation, my guest, Hrund Gunnsteindottir, and I discuss the concept of 'Insaie', the Icelandic word for intuition— which means ‘to see ‘ in Icelandic…and we explore it’s deeper meanings and implications. Hrund shares insights on cultivating intuition, the importance of self-awareness, and the delicate balance between fear and intuition…

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Meditation Monday. Find Your Focus. With Chrissy Carter. 5:18

1M ago5:18

5:18

Welcome to a weekly special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Meditation is here to help us find a sense of calm and inner peace. Whether you’re facing daily work or relationship stress, unexpected challenges, o…

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Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness. With Ingrid Fetell Lee 41:23

2M ago41:23

41:23

In this Encore episode, originally aired in January, we sit down with Ingrid Fetell Lee, the author of Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness. Ingrid, a designer and researcher, shares the science of joy, and does a deep dive into how our surroundings impact our well-being AND how we can harness the power …

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Transform Your LIfe: Break Free From The Limiting Patterns That Are Keeping You Stuck. With Michelle Chalfant. 52:29

2M ago52:29

52:29

Today’s guest is Michelle Chalfant, Author of the book The Adult Chair, Get Unstuck, Claim Your Power and Transform Your Life. She’s also a therapist and created the Adult Chair Model, where she combines psychology and grounded spirituality to inspire personal transformation. In this discussion, we explore the metaphor of life stages represented by…

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Behavior Change Strategies to Achieve Healthy Eating Goals. With Allison Grupski. 39:29

2M ago39:29

39:29

Today’s guest in this encore episode focuses on behavior change. Dr. Allison Grupski, PhD and Clinical Health Psychologist specializing in weight management and eating behaviors is the Head of Behavior Change at Weight Watchers, referred to as WW in this interview. She shares many of the behavior change strategies she’s used to drive real-life beha…