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Muscle Car Podcasts

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The Car Collector Podcast is the home for all Auto Enthusiasts. Join RM Sotheby's Consultant Greg Stanley as he applies over 25 years of insight and analytical experience to the collector car market. Greg interviews the experts, reviews market trends and even has some fun.
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The Get Out N Drive Podcast Fueled By AMD Ride along with John CustomCarNerd Meyer and Jason OldeCarrGuy Carr for all the info you NEVER wanted to know about cars and why they should be out on the road and NOT in your garage! Are you ready to Get Out N Drive? Sit in on these bench racing sessions as the guys talk with everyone you NEED to know from the automotive industry and hobby. If it has wheels, they'll talk about it! Hot Rods, Custom Cars, Muscle Car and Racing are all on the table. Wh ...
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The JP Emerson Show

Doug Sandler, JP Emerson, Turnkey Podcast Productions

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Nothing says nostalgia like a classic car and no one tells those stories better than the people who lived them. Each episode we ride shotgun through the backroads of our memories talking road trips, music, humor and what may lie ahead for the hobby. We'll meet new folks from across the country, industry insiders and celebrities with amazing tales to tell and a few secrets too! If you're all about horsepower, chrome, reliving the glory days or creating new automotive memories of your own, joi ...
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Welcome to Pneuma—wellness with depth. I’m Daniel, a PT who believes in strengthening body and soul. Here, we blend practical health tips with timeless wisdom. From the Shake Weight to Shakespeare, Pilates to Platonism, we’ll dive into it all—always with a mission of helping you live more deeply. If you'd like your questions featured on the show (or just want to chat!) send a message to [email protected]. I can't wait to connect!
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The weekly podcast dedicated to fans of American muscle cars! Join us each week to discuss muscle cars news and trends, get your questions answered, and share YOUR personal story! Hosted by Rob Kibbe of The MuscleCar Place: http://www.themusclecarplace.com
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The Auto Buyers Guide team is dedicated to bringing you the latest in automotive industry news, car buying advice, car reviews, and all things car, truck, SUV, and EV. Every week Alex and Travis try to tackle important questions like: are software defined cars a thing? Should shiny black plastic be banned?
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In Wheel Time Podcast: Your Go-To Automotive Talk Show

In Wheel Time Podcast | Automotive talk with Don Armstrong, Michael Marrs, and Jeff Dziekan

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"Join Don Armstrong, Michael Marrs, and Jeff Dziekan on the In Wheel Time Podcast, your premier automotive podcast featuring car talk, reviews, tips, and the latest automotive news.'" The In Wheel Time Podcast is a 30-minute version of the In Wheel Time live automotive talk show on the Audacy Network Saturday from 10a-12noonCT. Now available on your favorite podcast provider including Apple Music, Spotify, Amazon Music, iHeartRadio Podcast, SiriusXM Podcast and many more including InWheelTim ...
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The Roadster Shop builds the best chassis in the world and creates some of the most badass muscle cars in the game. Oil Whiskey, the crew behind the creations brings listeners into the shop for discussions on the kind of content gearheads want: insights about the latest tech, updates about their custom builds, events, industry news, tips and a ton more. Along with insights from the hosts, Jeremy Gerber, Phil Gerber, and Josh Henning, listeners also get to hear the guys answer their questions ...
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Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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Muscle Car Radio

RadioHub Au, Harry Christian

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Welcome to Muscle Car Radio, hosted by veteran car enthusiasts Harry Christian and Jason Brownlee. Each episode we bring you special guests ranging from race drivers, industry experts and event promoters. We speak to listeners about their rides and feature a car for sale. From GT's to Monaro's to Chargers...Aussie and American, we've got you covered. Special cars - Special Events - Special Rev Heads...Listen in for your horsepower fix!
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Classic Car Club Sonic Drives

Classic Car Club Manhattan

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Classic Car Club Manhattan, the world's premiere private member auto club, has had the privilege of giving its members the keys to a fleet of hundreds of staggeringly stylish automobiles from the 50's to modern times. Sonic Drives uses binaural audio technology to put listeners in the drivers seat of some of our favorite cars ever made. Sit back, turn it up and go for a spin.
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Nothing But Horsepower™

MuscleCarGang® Network

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Created for classic car enthusiasts everywhere, MuscleCarGang® is a fan-fueled media company that will share amazing car stories, news, and projects from the MCG Family & car collector’s from all over the world. MuscleCarGang®’s mission isn’t just about restoring cars—it’s about restoring legacies. Reminiscent of revving engines, fast cars, and sunup to sundown weekends spent tinkering under the hood, MuscleCarGang® is steeped in family tradition.
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MuscleCards® Trivia

MuscleCarGang®

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Welcome to MuscleCards® Trivia, the game show that tests your knowledge of classic cars. Over the next 30 days, I will ask you a wide range of trivia questions from four categories: Cars, TV Shows, Movies, and Music. Each question ranges from Easy to Hard, Trick Questions, and True or False. Now, when choosing the correct answer, you have 10 seconds to do so and gain 1 point, 2 points, or 3 points based on the questions. Let’s PLAY! MuscleCards® Trivia.
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Road Muscle Radio

Mark "Catfish" Groves

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Classic cars, muscle cars, rat rods- love’m, and love driving them places. In the Road Muscle Radio podcast, two rolling iron fans talk news, stories, and histories of vehicles, newfangled things that are must-haves, and events that are must-do. Road Muscle Radio also interviews gearheads, car collectors, event creators, and destination owners, for the stories behind the muscle.
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This is a weekly podcast featuring two guys talking about cars and anything else that comes up. It's never a dull moment as they cover all kinds of car related subjects including muscle cars, imports, car photography and much more. It's a mix of Ken and Brandon talking to each other, interviewing people from the car scene and covering numerous car shows, especially the Cars and Caffeine meet. From time to time, they discuss non car related subjects too. They don't claim to be car experts, bu ...
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Bald Tires

Jay Thomas

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Bald Tires is a home for the best car stories - the ones that are normally shared sitting around in the garage. Stories about your first car, your best car, your worst car, and the one that you should have kept! Based out of Saskatchewan Canada, expect highlights of vehicles hidden away in garages that could be just down the street or around the corner. Cool Cars are everywhere, you just have to know where to look!
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Projekt Cars Podcast

Porjekt Cars Podcast

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Projekt Cars Podcast With Host Carlos Molina is a derivative of Projekt Cars a marketing company established in 1994. Projekt Cars helps other companies provide exposure for their products. Our diversity in project vehicles range from Offroad to Exotic to Muscle platforms, and we promote them throughout the Southwest (from California to Georgia, up to Colorado).
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Welcome to The Garage Born Podcast-The podcast for the everyday car enthusiast! Whether you're into classics, American muscle, Lowriders, or just the latest performance upgrades, we've got you covered Join us as we dive into car culture, custom trends, DYI projects and dos and don'ts of customizing your rides. Tune in and Fuel Up for all things on Wheels.
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Speedway Motors' podcast, What Moves You, tells the stories behind cars and the people who build and drive them. While celebrating craftsmanship, ingenuity, and the long tradition of building cars, What Moves You talks to fascinating people who have left their mark on car culture. Sometimes that’s a big name everyone knows, other times it’s an unsung local hero. Every guest brings inspiring knowledge, experience and passion that reminds us why we love cars in the first place. www.speedwaymot ...
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At The Pump

Patrick O'Hara

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An Automotive Podcast created by enthusiasts for enthusiasts. True car guys at heart - Patrick O'Hara and Brian Roberts aim to keep you up to date with the latest trends in the automotive world, car community, products and much more! Follow us on social media and YouTube where we upload video podcasts!
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Formerly - The Exclusi-V Mindset Minutes where Exclusi-V meant "Exclusive" in Hebrew. This still holds true! To be "Exclusi-V" means to be part of a select upper echelon group. Founder Christopher Wilson @ceolifewithoutlimits along with his business partner, Adam Levy @adam__levy invite you to join us to learn what it takes to be truly Exclusi-V!! And to hear from guests from all over about that 6-8 inches between their ears and how That Hustle Muscle has worked for them! We will explore the ...
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Podcustoms – a podcast about cars, people and lifestyle We are a group of petrolheads who love cars, custom modifications, lowriders and good music. In our episodes you will find stories from the VR Customs Party, behind the scenes of building unique cars, interviews with owners of interesting machines and guests from Slovakia and abroad. ⚙️ From jumping lowriders to legendary muscle cars to tuning projects that were created in enthusiasts' garages. 🎤 Together with our guests, we discuss mot ...
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Larger Than Life

Los Angeles Times

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In 1960s Los Angeles, after the catastrophic Watts riots, an outsized character emerged — one who found an unexpected way to unite people across race and class. Odds are you’ve never heard of him. From L.A. Times Studios, the team behind “Dirty John” and “Man in the Window,” comes “Larger Than Life,” a docu-series about Big Willie Robinson, a 6-foot-6, muscle-bound street racer who preached peace a quarter-mile at a time. Cops and criminals, movie stars and miscreants, even Crips and Bloods ...
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Healing Ground Movement

Dr. Carly Hudson, D.C.

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At Healing Ground Movement, we believe that health is the culmination of 1,000 little choices a day. Each week, host Dr. Carly Hudson, D.C. sits down with a new guest to discuss their passion for health, movement and wellness. Interviews include specialists in the field of holistic and alternative medicine, as well as inspiring stories of healing transformations from athletes, artists, and performers of all kinds. As an infant, Dr. Carly suffered a devastating and life-threatening illness. S ...
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The Piano Sensei Way is a podcast where I help piano teachers minimize stress and maximize success! I share my way of doing things, which in my opinion is the best way! It’s similar to Mr. Miyagi in the movie The Karate Kid where he tells Daniel to wax the car, sand the floor, and paint the fence. Daniel thought he was crazy just doing Mr. Miyagi’s chores for him. But Mr. Miyagi knew what he was doing! He was training Daniel’s muscle memory so he could defend himself! Similarly, I am so conf ...
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In this podcast, you can learn anatomy wherever you go, driving in the car, at the gym, or doing work around the house. The first episodes will introduce you to the human anatomy systems. Additional episodes will be dedicated to directly answering your anatomy questions and providing resources to help you learn more effectively, quickly, and with less stress.
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F-Sides is the annoyingly award-lacking, #1 ranked cybersecurity podcast according to Muscle Car Poetry Magazine...and not coincidentally, the biggest money-losing not-for-profit venture this side of starting an airline. Have you ever thought that Cybersecurity focuses on the wrong things? Every two weeks, join two experienced and often comfortably disagreeing CISOs as they focus on moving the elephant (“human psychology”) in Cyber. If you work in Cyber, are affected by it, or have an intere ...
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The Dork-O-Motive Podcast hosted by Brian Lohnes is a research driven, story fueled, mechanically stoked look at the machines, people, and history that make up the modern mechanical world. Whether it's the stories of the men and women who have done amazing things in racing, the machines that roar around tracks and shape the Earth, or some bizarre mechanized history, Dork-O-Motive is here to bring you the story in a fun, well-researched, and informative way!
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I’m Hot Rod Bob, and you’ve got GAAS! PAST GAAS-Great American Auto Scene™, since 1990 your source for automotive enthusiast info & humor. Host Hot Rod BOB BECK guides you through automotive trivia & fun facts. Bob Beck's GAAS Great American Auto Scene and Randy Kerdoon's Talking About Cars are part of Too Tired Guys Productions. Subscribe to our Youtube channels to see our Past GAAS and Classic Talking about cars as well as all new shows with yesterday and today's stars and their car stories.
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Jessamy Bagenal, Chloe Wilson, and Callum Davidson—editors at The Lancet—and Gavin Cleaver, The Lancet Group’s Audio Producer, in conversation with the journal’s authors, explore their latest research and its impact on people’s health, healthcare, and health policy. A monthly audio companion to the journal, this podcast covers topics that advance the field of medical research, from exploring treatments to examining drug trials, public health outbreaks to surgical techniques, and more.
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JB's Thoughts

Johnathon Butler

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Welcome to JB's Thoughts. Where we talk about sports, movies, cars, comic books, popular subjects and food. We are always interested in hearing what our listeners want us to talk about. Leave a comment below about the subjects you would like us to talk about. Support this podcast: https://podcasters.spotify.com/pod/show/JBsThoughts/support
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Steel Stories by U. S. Steel

United States Steel Corporation

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Welcome to Steel Stories by U. S. Steel. From market insights to industry trends, we will delve into the wealth of knowledge with world-renowned experts and industry thought leaders who will share their unique perspectives on global events shaping the future of steel. References to “greenhouse gas emissions (GHG)” throughout podcasts, in the context of U. S. Steel’s GHG reduction goals, refer to Scope 1 and Scope 2 emissions. Views expressed by guests on this podcast are their own, and not n ...
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The Todd L. Levitt Law Podcast

Todd L. Levitt: Criminal Defense Attorney and Podcaster

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Fun fast-paced law show featuring Attorney, Todd L. Levitt, and Craig Russell. Topics include global marijuana laws, the constitution, criminal defense, and much much more. Listeners love the banter between Todd & Craig. Special guests often join the two in the Mother Ship providing insight and discussion into hot legal topics.
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Down 'n Dirty with Michael Julian takes you behind the scenes with fascinating people from all walks of life. Your host, Michael Julian, digs deep with his guests, learning about the experiences and challenges that have shaped them into the remarkable individuals they are today. Whether it's overcoming childhood traumas, mental health struggles or other life challenges, this podcast shines a light on the grit and resilience of the human spirit. Guests openly share their powerful stories of p ...
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Welcome back to Auto Buyer’s Guide! In this jam-packed episode, Travis returns from travel and we’re joined by Jared from CarBuzz to break down the biggest car stories, hottest debates, and most questionable opinions in the auto world. Rumors around the next-generation Chevy Silverado The rising cost of new cars The controversial electric Dodge Cha…
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The Early Years There have been many drivers who've won the Australian Grand Prix, pre-Formula One and many more who've won the Bathurst 500/1000 since the race started in 1960 at Phillip Island but there is only ONE driver who's won both - John Goss! Part One of his podcast series introduces John's early career racing in Tasmania, through to the e…
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Continuing with our End of Year showcase... Two SUVs, two philosophies, one clear question: what do you actually want from your daily driver? We put the 2025 Mazda CX-5 under the microscope to see why a design from 2017 still pulls buyers, then swing to the Dodge Durango’s 5.7 Hemi to explore how old-school power and modern tech can coexist in a th…
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A groundbreaking study of over 300,000 adults found that smoking just two to five cigarettes daily raises your risk of heart failure by 50% and death by 60% They also found that dropping from 20 cigarettes to two per day did not produce a proportional drop in danger, concluding that there is no safe limit when it comes to smoking Smoking damages ne…
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Information overload crisis — Today's endless data flood overwhelms the mind, triggering instability and reliance on simplistic narratives — ancient meditation practices build the inner stability needed to navigate this chaos clearly Filters create reality — The mind adopts filters to simplify reality into something the conscious mind can process, …
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Eye washing with preservative-free sterile saline removes pollen from the eye surface, easing itching, tearing, and redness throughout the allergy season People who wash their eyes experience steadier symptom control, more symptom-free days, and better daily comfort compared to those who do not Younger allergy sufferers use eyewash more often than …
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This episode of The Collector Car Podcast marks a big personal milestone as I officially announce my upcoming book, The Enthusiast's Guide to Collector Cars. I share the inspiration behind the project, why I felt this book needed to exist, and who it's written for—from first-time enthusiasts to seasoned collectors. I also highlight the incredible g…
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Big luxury meets real-world testing as we put the fully redesigned 2025 Infiniti QX80 Autograph through its paces and ask the question that matters: does six-figure comfort justify its place among Escalade, Navigator, and Grand Wagoneer? We break down the Autograph’s quilted-leather lounge, massaging seats in two rows, digital rearview mirror, and …
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Emerging research shows that human egg cells resist mitochondrial aging, challenging the idea that menopause is irreversible Scientists have successfully reactivated dormant ovarian follicles in women with premature ovarian insufficiency using stem cell strategies and metabolic interventions Mitochondrial health, not egg depletion, may be the key t…
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A new JAMA Network Open study found that cutting down social media use to roughly 30 minutes per day had measurable effects on mental health, reducing anxiety by about 16%, depression by about 25%, and insomnia symptoms by 15% Loneliness scores did not change much, which shows that social media can be a lifeline for connection as well as a source o…
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Fluoridated water has shaped U.S. dental policy since the 1940s, when officials began adding fluoride to public water supplies in an effort to reduce childhood cavities.1 As of 2022, the U.S. Centers for Disease Control and Prevention (CDC) reported that 72.3% of Americans on community water systems (about 62.8% of the entire population) received f…
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Send us a text The Get Out N Drive Podcast Is Fueled By AMD 2025 is officially in the rearview mirror! Ride along as Jason OldeCarrGuy Carr and John CustomCarNerd Meyer highlight some of the best parts of 2025 and look forward to 2026. Buy the guys some gas! The Get Out N Drive Podcast is Fuel By AMD ~ AMD: More Than Metal Visit the AMD​ Garage ~ Y…
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Send us a text The Get Out N Drive Podcast Is Fueled By AMD Should the guys build a war rig and get out n drive to Wasteland Weekend 2026? John thinks so, Jason isn't so sure. So, will you see the Get Out N Drive Podcast at Wasteland Weekend. Ride along as Jason OldeCarrGuy Carr and John CustomCarNerd Meyer talk hash this out and decide if they wil…
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Your gut's nervous system directly influences whether you tolerate foods or react to them, making it a key factor in food sensitivities and allergy risk A tiny nerve messenger called the vasoactive intestinal peptide (VIP) tells your gut stem cells how to rebuild the intestinal lining; when VIP drops, your gut produces too many tuft cells that trig…
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About 24.2% of U.S. men today screen positive for erectile dysfunction (ED), while global rates range from 3% to 76.5%, showing it's a common health problem that affects men of all ages A 2025 study in the American Journal of Clinical and Experimental Urology found that ED is influenced by genes that also raise risk for obesity, diabetes, heart dis…
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Nearly 1 in 5 urinary tract infections (UTIs) are caused by E. coli strains that originated in contaminated meat, confirming what earlier research has shown Poultry is the main source of these dangerous bacteria, with chicken and turkey accounting for more than 74% of meat-linked UTI cases, while all retail meats showed high contamination levels Th…
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The American Quaker poet John Greenleaf Whittier famously wrote, "For of all sad words of tongue or pen, the saddest are these: 'it might have been'." We're tethered to the heavy "ghost ships" of unlived lives—the careers we didn't pursue, the loves we lost, the opportunities from which we walked away. But what if the life you're mourning is merely…
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Send us a text The Get Out N Drive Podcast Is Fueled By AMD Everyone has posted photos of what you Get Out N Drive in, your project car or truck, and vehicle modifications. Everyone has probably encountered some online road rage from some keyboard car show judges spouting what you've done wrong, how they could do it better, and generally hating. If…
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There are a lot of myths about strength training. But one thing is true: resistance training has massive benefits for your physical and mental health. NPR health correspondent Will Stone has the tips you need to get stronger in the New Year. Sign up for Life Kit's Guide to Building Strength here: npr.org/stronger Follow us on Instagram: @nprlifekit…
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We continue our 2025 End Of Year look... Looking for clarity on your next daily driver? We put two very different paths under the microscope: Volvo’s 2025 EX40 Twin Motor Ultra with its tight, tech-forward approach to electrification, and Chevrolet’s 2026 Tahoe Premier 4WD with big V8 torque, real towing, and road-trip comfort. The contrast reveals…
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A 2025 analysis of over 13,500 knee MRI scans revealed that men have more anterior cruciate ligament (ACL) tears overall, including ACL plus meniscus combinations, contrary to earlier data focused on female athletes Men under 40 were more likely to have trauma-driven medial collateral ligament (MCL) and meniscus injuries, while women over 40 had a …
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Cold weather worsens arthritis symptoms by thickening joint fluid, slowing blood flow, and tightening muscles, which amplifies pain and stiffness Drops in barometric pressure cause tendons and muscles to expand, adding extra pressure to already inflamed joints and increasing discomfort Reduced sunlight during winter lowers vitamin D levels, weakeni…
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Low-fat protein after exercise delivers amino acids into your bloodstream faster, giving your muscles a stronger signal to repair and grow High-fat meals slow digestion and weaken your muscle-building response, even when the total amount of protein is the same A stronger and faster leucine surge from lean protein helps activate muscle repair more e…
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And the winners are… In this episode, we’re picking the winners of our first Oil & Whiskey giveaway. Huge thank you to everyone who entered, grabbed merch, and supported the show. We seriously appreciate it more than you know.This one’s just about closing the loop, showing some love back, and saying thanks. More giveaways and fun stuff coming soon.…
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This week we’re doing something a little different, and honestly — something really special. For the first time ever, the original team behind my Chevelle build all sat down together to revisit the journey from 2011–2013. This wasn’t a “sponsored” build or a corporate project. It was a leap of faith between friends who believed we could pull off so…
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Metformin is a widely prescribed Type 2 diabetes drug that works by lowering liver glucose production and improve insulin sensitivity A 16-week Rutgers trial in 72 adults found that metformin dulled exercise benefits, reducing the usual improvements in aerobic fitness Long-term risks for prolonged metformin use include vitamin B12 deficiency, rare …
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Butyrate, produced by gut bacteria when they ferment dietary fiber, acts as a signaling molecule in the gut-brain axis, influencing stress, pain tolerance, immunity, and brain health Through multiple mechanisms, including specific enzyme inhibition and NF-κB pathway regulation, butyrate reduces neuroinflammation and protects against neurodegenerati…
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We wrap up the year with two radically different drives, one honest verdict. We put the 2025 Mazda MX-5 Miata through its paces to see if a featherweight roadster with a manual top and a “butter” shifter still delivers peak driving joy in a world of screens and mega-SUVs. Then we jump into the 2025 GMC Acadia Denali to test whether a quiet, tech-ri…
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Early treatment within the first week after a moderate or severe head injury sharply lowers your long-term risk of Alzheimer's disease and related cognitive decline Neurorehabilitation — including physical, occupational, cognitive and speech therapy — strengthens your brain's ability to reorganize itself, improving recovery and long-term function a…
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Phlegm color shifts give you immediate clues about what's happening in your airways, helping you judge whether irritation, inflammation or infection is building before symptoms intensify Yellow and green tones reflect immune activity, while pink, red, brown or black phlegm signal bleeding, long-standing lung issues or fungal infection, giving you c…
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Athletes using infrared saunas post-workout experience faster reductions in soreness, improved strength recovery, and better neuromuscular performance within 24 hours compared to passive rest Using infrared saunas immediately after exercise yields stronger results than delayed sessions, as it extends the body's natural repair window when circulatio…
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Black cumin supports several root causes of chronic illness — including oxidative stress, inflammation, and poor metabolic control — giving your body broad protection where it needs it most Thymoquinone, black cumin's most active compound, drives strong antioxidant, antimicrobial, and anti-inflammatory actions that help stabilize energy, immunity, …
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Ready for a real-world look at two very different small SUVs? We put the 2025 Subaru Forester Premium Hybrid AWD and the Kia EV6 GT-Line AWD through their paces and compare what matters when you’re not reading a brochure. From highway range and cabin comfort to pricing ladders and charging access, we cut through the noise and share where each vehic…
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Inulin is a naturally occurring, non-digestible fiber stored in many plants. It acts as a prebiotic, feeding beneficial gut bacteria that influence how the body handles sugar, fat, and inflammation A 2025 animal study found that inulin helped reverse fatty liver disease by prompting small-intestinal microbes to clear fructose and redirect liver met…
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Modern children's content (especially fast-paced YouTube shows like CoComelon) is engineered to maximize watch time through rapid cuts and constant dopamine triggers, creating addictive patterns in toddlers that lead to overstimulation, irritability, and severe tantrums, and when screens are removed This deliberate design exploits the brain's orien…
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Big power, big space, and even bigger holiday plans. We put the all-new 2025 Ford Expedition Max under the microscope, from its streamlined grille and clever two-piece tailgate to a fully revamped interior with twin screens and a sliding center console that actually changes daily usability. With 400 horsepower, 480 lb-ft of torque, and up to 9,000 …
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In this special walk-and-talk episode of The Collector Car Podcast, I'm joined by Lynn Park as we move through his incredible Shelby Cobra collection. Recorded on location, the conversation unfolds car by car—covering history, originality, racing lineage, and what separates truly special Cobras from the rest. As we walk, Lynn shares insights gained…
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Early signs of brain damage linked to obesity are already showing up in young adults, decades before symptoms like memory loss or confusion begin Having low levels of choline, a nutrient most people don't get enough of, is strongly connected to inflammation, liver stress, and neuron injury in people with obesity Women are especially vulnerable to b…
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Exercise trains your immune system to respond faster and recover more efficiently, helping you stay energized and more resistant to illness Years of consistent moderate training reshape how your immune cells produce and manage energy, keeping them youthful and resilient as you age Active adults maintain steadier inflammation and bounce back quicker…
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A ketogenic diet improves weight loss, insulin sensitivity, and blood sugar control initially, but these gains typically level off after six to 12 months of adherence Long-term keto can elevate low-density lipoprotein (LDL) cholesterol levels, particularly during rapid weight loss, raising cardiovascular concerns especially in healthy young adults …
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In this episode, I’m joined by David Crow, master herbalist and acupuncturist. David’s vast expertise is the result of over four decades of study and practice–both at home in America, where he runs a successful clinic, and abroad. He is one of few Westerners to have training in the ancient oriental traditions: Chinese, Ayurvedic, and Tibetan medici…
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Prices keep climbing, patience keeps thinning, and the smartest car on the lot might be the one that’s two or three years old. We sit down to explore why a crowd-pleaser like the VW ID. Buzz is slipping from the U.S. launch calendar, how an $80,000 price tag changes the conversation, and where EVs still struggle to deliver everyday convenience for …
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A recent Osteoporosis International review summarized multiple studies showing that microplastics have been detected in human bone tissue, where they disrupt bone cell activity, trigger inflammation, and weaken structural integrity Laboratory and animal studies show microplastics accelerate osteoclast activity and alter bone microarchitecture, link…
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More than one in 10 adults experience dysfunctional breathing symptoms like air hunger and chest tightness, even without having diagnosed lung disease People who currently smoke, or have a history of smoking and respiratory illness, face a dramatically higher risk of developing dysfunctional breathing patterns Dysfunctional breathing leads to overu…
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Avoidant restrictive food intake disorder (ARFID) is an eating disorder where people severely restrict food due to fear, sensory sensitivities, or low interest — not body image concerns — causing significant health and social problems Unlike normal picky eating, ARFID involves intense distress, extremely narrow food choices, nutritional deficiencie…
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A twelve-year-old car can be a trusty friend or a looming money pit—and most of us don’t know which until a big repair lands in our lap. We sat down with RepairSurge CEO Jon Vorisek to unpack a clear, data-driven way to decide whether to fix an aging vehicle or sell it with confidence. Drawing on usage patterns across manuals for 10,000+ models, Jo…
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A new Intermountain Health study presented at the American Heart Association's 2025 Scientific Sessions found that adults with heart disease who optimized their vitamin D levels cut their risk of another heart attack by 52% Most participants began the trial with low vitamin D levels, showing that deficiency is common in people with cardiovascular d…
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Avoidant restrictive food intake disorder (ARFID) is an eating disorder where people severely restrict food due to fear, sensory sensitivities, or low interest — not body image concerns — causing significant health and social problems Unlike normal picky eating, ARFID involves intense distress, extremely narrow food choices, nutritional deficiencie…
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Researchers have identified 168 everyday chemicals, including pesticides, flame retardants, and plastic additives, that are toxic to beneficial gut bacteria and may disrupt essential body functions Certain banned or restricted substances, like hexachlorophene and DDT, were also shown to damage gut microbes and promote inflammation and metabolic dys…
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This week on Oil & Whiskey, we’re joined by Brycen Smith for an honest conversation about shop life, learning through experience, and finding your footing in the automotive industry.Brycen talks about his path so far, the realities of working in and around builds, and what it’s like navigating an industry where growth comes from showing up, paying …
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