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Growth Mindset Psychology: The Science of Self-Improvement

Sam Webster Harris | Growth Mindset Psychology

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Most self-help advice is guesswork dressed up as wisdom. We dig into psychology, neuroscience, and behavioral science to find what actually changes lives. WHY LISTEN? Over 8 million downloads because we answer the questions that matter: How do I build mental strength? What creates lasting motivation? How can I understand my own mind well enough to work with it, not against it? This podcast is for curious skeptics who want frameworks backed by psychology studies, not Instagram quotes. Whether ...
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Ever wanted to know how music affects your brain, what quantum mechanics really is, or how black holes work? Do you wonder why you get emotional each time you see a certain movie, or how on earth video games are designed? Then you’ve come to the right place. Each week, Sean Carroll will host conversations with some of the most interesting thinkers in the world. From neuroscientists and engineers to authors and television producers, Sean and his guests talk about the biggest ideas in science, ...
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The Black Multiverse Theory is a Podcast that analyzes global current events, answers Natural Hair questions, as well as music, books, and art from the perspective of Afro-Canadians. The Black Multiverse Theory is based on the theory that to be Black means that we are living multiple realities simultaneously.
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Conversations between Professor David Kipping and guests, spanning astronomy, technology, science and engineering. This is the official podcast of the Cool Worlds Lab at Columbia University and their popular YouTube channel ”Cool Worlds”. Podcast episodes are filmed and can be found online through our YouTube channels.
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What is Awakened Exchanges? Founded on the idea that open and honest communication is the only way to grow. We thrive in the exchange of ideas and don't limit our topics of discussion. If you like movies, music, UFO’s, pop-culture, cannabis, multiverse or simulation theory, Eric Weinstein, Jordan Peterson, Kevin Smith, Paul Stamets, Dennis McKenna, Neale Donald Walsh, Graham Hancock or even just the idea of someone always being genuine and authentic with you, then please join the exchange! W ...
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The One Stars

Jeremy Ellett

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One Star Reviews from all across the Multiverse. Overrated Moon Vacations. Haunted Electronics. Cat beds that don't come in human sizes. Its MST3K meets One Star Reviews in this award-winning comedy fiction podcast. Starring Autumn Hardwood (as Emma Elizabeth) and Blythe Renay. Created by Jeremy Ellett. A Good Pointe Original.
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Wake Up Sheeple!

Wake Up Sheeple!

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A comedic deep dive into the world of conspiracy theories, this podcast is the only one in the known universes (assuming a multiverse theory) that is willing to expose the truth behind your fragile sense of "reality".
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Universe City

Universe City

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A scientifically funny podcast (p<0.05); new episodes every Tuesday. Comedians Joe Zimmerman, Jono Zalay, and Raj Sivaraman (two PhDs and one NCAA athlete) explore a new topic in science each week, from evolutionary biology and particle physics, to political science and economics. They review the most exciting scientific findings and discuss the impacts for science, society, and their own personal lives. Listening to this podcast has been scientifically proven to make you a better citizen of ...
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Wanna know the secrets of the musical multiverse? Sit down, grab an axe, and get abducted. Beyond the Frets is your chance to hear in-depth conversations with legendary guitarists, educators and composers about their process, struggles, accomplishments and thoughts on the modern music industry. Hosted by Zakk Jones, these discussions are full of great stories, anecdotes and a little bit of insanity along the way. This podcast is funded in part by the MidAmerican Center for Contemporary Music ...
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The DC TV Report

Wicked Theory Studio

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The DC TV Report provides recaps, news and commentary about ALL the live action TV series based on DC comics characters! Hosted by Edward O'Hare (nickname TBD) and Sara Netzley (academic by day, freelance writer by night)! Shows we'll be covering include: Arrow, Legends, of, Tomorrow, Flash, Gotham, iZombie, Lucifer, Preacher, Supergirl, Krypton, Black Lightning, Titans, Swamp Thing and whatever else may come along!
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#thenaturalstateofnature #successivecollisiontheory https://thenaturalstateofnature.org So if there was ever going to be an actual TOE, theory of everything what would it really need to include? By its definition it would need to explain what single force is the driving force behind all other forces as well as I think the single building block of everything that is, was, or will ever be. It would need to explain wave particle duality, the collapsing wave function, superposition, quantum tunn ...
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Bonus Dad Bonus Daughter

Bonus Dad Bonus Daughter

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Welcome to "Bonus Dad, Bonus Daughter," a heartwarming and insightful podcast celebrating the unique bond between a stepfather Davey, and his stepdaughter Hannah. Join them as they explore the joys, challenges, and everyday moments that make this relationship special. Each episode they take a topic and discuss the differences, similarities and the effect each one had one them Featuring candid conversations, personal stories, and many laughs Whether you're a step-parent, stepchild, or simply ...
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Comic Tube

Leroy Rivera

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Comic Tube is your quickest source for Comic Book Movies, T.V Shows, and Video Game News. Our mission is to help you understand comic book related content if you do not know where to begin.
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A daily podcast that covers any and all topics that may exist in our human experience. It is simply everyday things we do, say and experience that are viewed from different perspectives. Support this podcast: https://podcasters.spotify.com/pod/show/quiame-bey/support
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Great Mysteries of Physics

The Conversation

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Host Miriam Frankel delves into some of the great mysteries still puzzling the world's top physicists in this new series from The Conversation. This podcast will take you on a mind-blowing journey from the smallest to the largest conundrums, exploring curled-up dimensions, consciousness and parallel universes on the way.
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Explore the profound mysteries of consciousness, the universe, and our place within it on The Infinite Thread. Hosts Mira and Alex take you on a journey that bridges ancient wisdom, cutting-edge science, and the transformative philosophy of Netism. From the quantum mechanics of the mind to the boundless potential of Zerū, each episode dives deep into topics that challenge, inspire, and expand your understanding of existence. Whether you're curious about the nature of reality, the power of th ...
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Science has an incredibly impressive track record of uncovering nonintuitive ideas about the universe that turn out to be surprisingly accurate. It can be tempting to think of scientific discoveries as being carefully constructed atop a rock-solid foundation. In reality, scientific progress is tentative and fallible. Scientists propose models, assi…
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What if “enough” wasn’t a number — but a moment? This conversation explores the quiet art of leaving nothing essential undone. We talk about the trap of “more” — more savings, more time, more planning — and how it steals the urgency that makes life vivid. To die with zero regrets isn’t to die empty; it’s to die complete. Like an artist who finishes…
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Use code coolworldspodcast at https://incogni.com/coolworldspodcast to get an exclusive 60% off. In this week's episode, David is joined by Jason Steffen, Professor of Physics at University of Nevada, Las Vegas. Jason is the author of the book "Hidden in the Heavens: How the Kepler Mission’s Quest for New Planets Changed How We View Our Own". To su…
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99% of podcasters quit before episode 20. Why do 1% keep going... and what does it teach us about ourselves? Paul Davies interviews Sam on the psychology of motivation, self-determination, signalling theory and more as we break down the psychology of what makes people podcast. Besides analysing what's driving the trend to start a podcast we also le…
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Send us a Comment, Question or Request, we'd love to hear from you What happens when a sold-out show has tech issues and still becomes one of your favourite nights? We open up about the final Mammal Not Fish gig, the moment our in-ears died mid-medley, and how a quick pivot, a well-timed bridge, and a sexy jazzy sax improv turned near-disaster into…
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What if the life you're living is just a metaphor for the life you're meant to live? Pressfield kept his typewriter buried under spare parts in his truck. He knew it was there. Thought about it constantly. But he was too terrified to dig it out and write. So he drove. For years. Shadow callings aren't about laziness—they're about proximity without …
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The universe as revealed by physics is objective: it's out there, existing and behaving in ways that are completely independent of human thought. But the process by which we learn about the universe, and the language with which we talk about it, is extremely human-dependent. Does that mean that aliens would do science differently, and even think di…
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What if winning isn't a destination? What if it's the quiet act of becoming slightly better than you were when the sun rose this morning? Frank Dick spent five decades asking "How do we help people see their own progress?" As British Athletics' legendary Director of Coaching, he discovered something profound. We're wired to notice missing buttons b…
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Send us a Comment, Question or Request, we'd love to hear from you Doors creak, lights dim, and our curiosity spikes—why do we love being scared when we’re perfectly safe? We jump back into spooky season with a warm welcome and a cold shiver, tracing the psychology of fear, how safe scares flood the brain with dopamine, and why every culture keeps …
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Ever notice how the people who never mess up also never win big? Frank Dick, the legendary British Olympic coach who led Team GB through its golden era, calls this "the risk of winning." For over 50 years, Frank coached Olympic champions like Daley Thompson and Sebastian Coe. His growth mindset framework reveals a counterintuitive truth about menta…
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Why are people wrong all the time, anyway? Is it because we human beings are too good at being irrational, using our biases and motivated reasoning to convince ourselves of something that isn't quite accurate? Or is it something different -- unmotivated reasoning, or "unthinkingness," an unwillingness to do the cognitive work that most of us are ac…
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Ever said "you just need the right mindset" without knowing what that actually means? You're not alone. Most people use mindset like a magic word—vague, fluffy, and completely useless. This episode breaks down what mindset really is through psychology, not wellness guru nonsense. You'll learn the difference between growth mindset (seeing failure as…
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Panic less, enjoy more - treat time well and it will treat you well. Humans have a difficult relationship with time. Sometimes just a birthday can lead to spiralling mental health. Yet time is the medium of existence that gives us all the experiences that make life so great. Of course, time also ages us and ultimately robs us of everything we ever …
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Music is math that you can dance to. The fact that certain notes sound good when played together, or in succession, is related to the mathematical properties of the frequencies to which they correspond, an idea that goes back as far as Pythagoras himself. These days we have a much more intricate understanding of these relationships and how to manip…
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Build a mindset that doesn't care what other people think, because you know what actually matters to you. In this episode we examine insightful ways to take control of your life and define where it's going. We steal some of the best questions and ideas from existential psychology that you can try applying to your own life. What is a life worth livi…
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Rethinking the problem and our mindset from scratch when it comes to this whole life thing. What if the problem isn't your schedule—it's your metaphor? We've inherited a story about work and life as opposing forces, locked in eternal combat for our limited hours. This story feels true because everyone tells it. But stories shape reality. Consider t…
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Welcome to the October 2025 Ask Me Anything episode of Mindscape! These monthly excursions are funded by Patreon supporters (who are also the ones asking the questions). We take questions asked by Patreons, whittle them down to a more manageable number -- based primarily on whether I have anything interesting to say about them, not whether the ques…
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