It’s your body. You’re in it all the time. But how well do you really understand it? Join Aly DiRoma host of Modern Body as she brings you the truths behind using Pilates and movement as a way to better understand and take care of your body in your modern life for life. Drawing from personal experiences as a Pilates and Movement instructor, expert insights, and the latest research on movement Aly unravels the trends and gives you the facts, so you walk away each week with a practical and rea ...
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Movement Practice Podcasts
Kate, a Nutritionist and Movement Specialist with over 15yrs experience in the health and fitness industry is dedicated to helping you take your health to the next level. Sharing small actionable steps and information to inspire, transform your health and your life, get ready to learn, implement and take charge of your health. Discussing all things health and movement she interviews experts and dives into various health topics including nutrition, fitness, sleep, meditation, lifestyle, stres ...
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Join Kacie as she chats through finding a practice that works for you when it comes to movement and nutrition. Hosted on Acast. See acast.com/privacy for more information.
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The smart way to create a compassionate and professional lactation private practice, hosted by private practice IBCLCs Annie Frisbie and Leah Jolly. Leah Jolly is a private practice IBCLC with Bay Area Breastfeeding in Houston, Texas. Annie Frisbie is a private practice IBCLC serving Queens and Brooklyn in New York City and the creator of the Lactation Consultant Private Practice Toolkit. Tune in each week to learn all the ins and outs of running a successful private practice lactation busin ...
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Join me to wake up with contemplation, meditation, and movement.
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Anna Kate (@astrabella_) and Liv (@CombustAstrology) are seasoned astrologers with years of hands-on experience decoding the cosmos. They believe in cutting through the mystique to deliver clear, no-nonsense insights into planetary movements and their real-world effects. With a focus on practical interpretations and honest conversation, they explore everything from market cycles and life challenges to the raw truths hidden in the stars. Join them as they demystify astrology—one unadorned con ...
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The Unreal Results podcast helps physical therapists and certified athletic trainers feel confident and get better outcomes for their clients by teaching about the influence of the viscera organs and the nervous system on human movement, pain, and injury. Explore how a visceral and neural-based lens of view can provide a new perspective to performance-based physical therapy, athletic training, and sports medicine.
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SHIFTm2M (ministries to movements) is all about leaders following Jesus in building disciplemaking movements. This podcast features recordings from SHIFTm2M Best Practice Gatherings, which bring Christian leaders and pastors together to explore practical ways to create environments for disciplemaking.
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Join Alison Rothman MA CYT (@embody_life) for a monthly dive into the real and raw conversations around health, healing, empowerment, spiritual practice, relationship, service, and holistic wellness. Interviews are with powerful women and men from all over the world who offer wisdom, inspiration, practices, meaningful stories, and heart-full sharing in support of our collective connection and rising. Alison is passionate about opening up authentic dialogue so as to break down the barriers of ...
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The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadership. With Ed Mylett and featured guests in almost every industry including business, health, collegiate and professional sports, politics, entrepreneurship, science, and entertainment, you'll find motivation, inspiration and practical steps to help you become the best version of you!
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Welcome to Shock & Y'all, a podcast where mental and physical fitness, spirituality, and life's big questions converge. I'm your host, Nicole Sciacca, and I'm excited to take you on this journey. As a fitness trainer and passionate learner, this podcast is about optimizing our holistic selves while keeping it fun. Every week, we'll engage with exceptional individuals, sharing unique insights to enrich your mind, body, and spirit. Join us for a blend of information, education, and entertainme ...
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Welcome to the Movement Logic Podcast, with yoga teacher and strength coach Laurel Beversdorf, and physical therapist Dr. Sarah Court. With over 30 years combined experience in the yoga, movement and physical therapy worlds, we believe in strong ideas, loosely held – which means we’re not hyping outdated movement concepts. Instead, we’re here with up-to-date and cutting-edge tools, evidence and ideas to help you as a mover and a teacher. Music: Makani by Scandinavianz & AXM
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Free life coaching and motivational speakers freeing there minds about real life situations. This podcast targets people going through tough times or in need of a spark in their daily life goal planning rather its the youth or the elderly we The Elite Alpha Movement would love to open up our real life stories and maybe it will boost yours.
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The Practical Wealth Podcast is for people who want to take control of their finances today. Curtis May is part of the Prosperity Economics movement and is dedicated to breaking down each client’s unique financial situation so they can rebuild it to fit their ideal lifestyle.
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Empower. Inspire. Support. Love.
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Welcome to Self-Care Daily, a spin off of From the Heart with Rachel Brathen. In this series, Rachel, New York Times Bestselling author, podcast host, and serial entrepreneur, is offering nuggets of wisdom, guidance and clarity every day of the week. From Monday to Friday, each episode offers self-care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each ...
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Baseworks is a movement method that helps anyone better feel and understand the body. The method, and the conceptual framework it creates, also explores the direct effect that the practice has on perception, introspection, problem solving, productivity and other aspects of cognition. These transmissions will cover practice and theory and also feature conversations with like minded collaborators to explore mutual interests and to work toward developing a common vocabulary to penetrate topics ...
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Can we talk about...? A podcast on leading for racial equity in philanthropy
Philanthropy Northwest
Can we talk about…? is a podcast that invites philanthropic leaders into candid conversations with their peers to normalize the messiness of leading for racial equity and reflect on what it takes to create lasting transformation. In Season 3, Mares Asfaha guides us through a deep dive of equity in community philanthropy organization. This podcast is brought to you by Philanthropy Northwest.
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"Find peace, purpose, and connection in your everyday life with Living Dharma: Daily Faith Practices. This podcast offers a sanctuary for your soul, guiding you through simple yet powerful practices rooted in Buddhist wisdom. Each day, discover insightful teachings, guided meditations, and reflections designed to cultivate mindfulness, compassion, and inner harmony. Whether you're seeking spiritual growth, stress reduction, or simply a moment of quiet contemplation, Living Dharma provides th ...
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Dr. of Physical Therapy, Caitlin Casella speaks with professionals in healthcare, therapeutic movement and exercise, strength and conditioning, athletic training, and bodywork. Interviews focus on the overlapping layers of health and wellness with belief structures, social engagement, economic and environmental factors, and sustaining robust activity later in life. Questions that drive Caitlin’s work and curation of the Practice Human Podcast examine systemic factors which create barriers to ...
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Are you ready to learn the skills you need to support a lifetime of making? Then you're in the right place! My mission is to motivate and empower artists like you through education, mindful-living, and movement! In each episode, I will make information about the body more accessible by teaching you the tips, tricks, and strategies I use in my everyday routine. You'll also get to listen in on honest conversations with experts from around the world. I hope this podcast inspires you to create a ...
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Welcome to This Thing Called Movement! Join us as we expand our understanding and awareness of the multi-faceted, often unspoken, ways movement influences and heals us. From the physical to the mental, emotional to the spiritual, there is so much movement richness in the world that we aren't aware of. We'll debunk myths, share expert advice and gain insight into our guests' personal movement experiences and the transformations that resulted. Step in for inspiring conversations that empower y ...
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The Adaptable Athlete Podcast is a podcast for coaches and practitioners who want to learn more about modern approached to sport movement and skill acquisition; and who ultimately, want to help to their athletes become more adaptable. Host, Javi Miller-Estrada engages in discussions with some of the absolute best sport coaches, trainers, and practitioners in the world. Coaches who are truly pushing the industry forward.
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Movement and Creativity Podcast
Tiffany Sankary, Artist, JKA, Feldenkrais® and Organic Intelligence® Practitioner
Nervous system love and inspiration exploring the intersection of Feldenkrais®, Organic Intelligence®, Authentic Movement, and creative process. Audio collages, interviews, and guided practices with Tiffany Sankary and guests. Movement from pain, stress, anxiety, and disconnection towards ease, pleasure, creativity, and community.
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Rescue Mission Report: Bridging Innovation & Tradition
Season 1: History | Season 2: Innovations from Missions
Season 1. Learn about the 200 year history of the Gospel Rescue Mission movement and how it is a part of the 2,000 year history of Christian charity. This is provided by City Vision University for training staff and supporters of Rescue Missions (and similar organizations) in the history and values of the movement. Season 2. Focuses on latest best practices for programs, fundraising and operations from research reports from hundreds of missions. rescuemissions.cityvision.edu
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Restorative Justice is often framed as an alternative to punishment in criminal legal and education settings, and but that’s only part of the story. Join host David Ryan Barcega Castro-Harris to learn how to apply Restorative Justice philosophy, practices, and values in your everyday life.
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a podcast devoted to empowering you to live your best life by taking accountability for your own personal wellness
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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Interviews with Scholars of Buddhism about their New Books Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/buddhist-studies
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Exploring what makes nonviolence, as Gandhi said, "the greatest power at the disposal of humankind." Interviews with activists, scholars, and news-makers, and a regular feature of nonviolence in the news from around the movement in our Nonviolence Report segment.
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HeavenEarth Church exists to make a lasting impact in our community (Whiteland, Indiana) by building relationships with all kinds of neighbors; by working in the community and with individuals to help people experience freedom from their burdens; and helping people know and live like Jesus togethers. We do all this so that our community is transformed for generations to come.
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Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.
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Worship Harvest is a Movement of the Gospel, Discipleship and Mission. We exist to catalyze Spiritual, Social and Economic Renewal in our immediate communities and as a result, the world.
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We’re two women on a mission to help you carry revival into your everyday life. On Practical Revival, we dive into faith in the real world—whether you’re at work, chasing toddlers, building relationships, or stepping out on the mission field. We’ve seen the power of revival firsthand through our time with the Let Us Worship Movement, world missions, and everyday life with Jesus. We’re excited to be bringing that passion and perspective right to you. Expect honest chats, lots of laughs, and p ...
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Teach martial arts radically better using the ecological dynamics and constraints-led approach to training. Explore the little-known frontiers of skill adaptation, perceptual-motor learning, and performance science for combat sports such as jiu jitsu, taekwondo, kickboxing, karate, muay thai, and more. www.combatlearning.com
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Wild species are disappearing at accelerating pace - unless all people learn to take care of the living planet. Similar to the struggle for climate justice the movement to protect the living world can't succeed by green-washing destruction nor by applying neo-colonial solutions that continue to oppress Indigenous people and local communities. The mini-series 'Just Nature?' provides an overview why justice in nature conservation is crucial and how to improve the movement from within. Each epi ...
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To be Yoga Strong is to pay attention to not only your body, but how you navigate being human. While combining strength and grace creates a powerful flow-based yoga practice, it is the practice of paying attention in the same ways off-the-mat that we hope to build. This podcast is a guide for yoga teachers, practitioners and people trying to craft a life they're proud AF about. This is about owning your voice. This is about resilience, compassion, sensuality, and building a home in yourself. ...
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Interviews with the leaders, practitioners, and change-makers in the global Passive House movement. A production of Passive House Accelerator.
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Welcome to The Natupreneur Movement by Tammy Guest, where we meld modern business and mindset with traditional medicine.
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Motivation~Enlightenment~Transcendence~Renewal~Outreach~Networking
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Performance, health, learning, creativity, mastery. Interviews and conversations with leaders in their respected fields.
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Welcome to Thriving Practice - the podcast that proves you can build a profitable, efficient healthcare practice while actually enjoying your life. Executive coach Tracy Cherpeski brings you a powerhouse lineup of top-tier practice owners, industry experts, and association leaders who are at the absolute top of their professional game - all united in helping private practices stay private and thrive. Tracy's solo episodes deliver decades of hard-won wisdom, and don't miss the candid "snack e ...
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Talk Roleshare explores themes around re-packaging work to enable a more diverse, sustainable and equitable workforce. Hear from leaders, companies, and enlightened HR professionals on the future of work, and how to build a more resilient workforce in the face of a shifting dynamic - from company-led to an individual-led workforce. #futureofwork #diversity #wellbeing #flexibility #careers Produced by Roleshare.com | Join the job share movement
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The Connected Community is a place to explore possibility through mindfulness, movement, and self discovery. Our intention is to deliver inspiration, insight, and authenticity, while fostering conversations that are genuine, unfiltered, and deeply human.
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Episode Description:. Discover how integrating mindful movement into daily life can cultivate inner strength on this enlightening episode of Living Dharma:. Daily Faith Practices. Explore diverse practices like yoga, tai chi, and walking meditation to invigorate your spiritual journey. Key Takeaways:.- Understand the role of mindful movement in fos…
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Making Magic: The Practical and Transformative Results of Quantum Goal Setting with Riana Malina
41:50
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41:50In this week's episode of the Mind Movement Health podcast, Host Kate Boyle interviews Riana Malina, a reinvention strategist, about quantum goal setting and her Clear to Create method. They discuss clearing subconscious patterns without retraumatizing, reverse-engineering goals, raising vibration, and practical strategies to embody and achieve las…
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Ep. 77: Modifications Explained: How to Customize Any Exercise to Make your Movement Practice Effective, Fun and Accessible
39:10
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39:10Follow Modern Body Stay connected with Aly DiRoma and the Modern Body community: https://link.me/alydiroma If you aren't already a member of the Modern Body Online Studio , you can experience that too with a free 7-day trial. Explore the full catalog of classes for free for the first 7 days. Sign up by Sunday to jump in at the beginning of the Summ…
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Moving our bodies every day is so important. But sometimes, in the summertime, we take for granted just how easy it is to throw on our shoes and be active outdoors. Winter forces us to be inside more than we’d probably like. For today’s practice, we are going to take some time for a physical practice that we can do outside. Enjoy it, appreciate it,…
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Rima Vesely-Flad, "Black Buddhists and the Black Radical Tradition: The Practice of Stillness in the Movement for Liberation" (NYU Press, 2022)
1:32:41
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1:32:41Finalist, Award for Excellence in the Study of Religion, Constructive-Reflective Studies, given by the American Academy of Religion Explores how Black Buddhist Teachers and Practitioners interpret Western Buddhism in unique spiritual and communal ways In Black Buddhists and the Black Radical Tradition: The Practice of Stillness in the Movement for …
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The Movement We're Building (And You're Invited) Season 8 Finale, EP 199
27:41
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27:41In this Season 8 finale, Tracy reflects on eight months of breakthrough conversations and authentic connections while revealing what's been happening behind the scenes. She shares favorite moments including Dr. Ruth Mannschreck's inspiring time freedom story, Jennifer Raams' insights on emotional intelligence, and David Ford's MedWay innovation. Tr…
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7 Powerful Lessons to Overcome Any Obstacle in Life
1:35:53
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1:35:53The Unstoppable Power of Resilience: How to Rise Above Every Obstacle What does it really take to keep moving forward when life feels impossible? In this mashup episode, I bring you the raw, unfiltered stories of Nick Vujicic, Colin O’Brady, Danny Lee Clark, and James Lawrence—four individuals who have redefined what it means to push past pain, dou…
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Daily Affirmations for Boosting Confidence Self-Esteem
4:35
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4:35Episode Description:. Discover practical ways to boost confidence and self-esteem using affirmations in this insightful episode of Living Dharma:. Daily Faith Practices. Learn how daily affirmations can transform your mindset, empower your thoughts, and uplift your spirit. Key Takeaways:.- Understand the power of affirmations in shaping ones self-i…
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A Small Change with a Big Impact to Your Daily Routine
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5:27Do you have any routines right now that may not align with your life in the fall? In today’s episode, you are going to make a small tweak to one of your daily habits. It can be hard to change things up, but it will be more aligned with where you are going versus where you have been - and that will have a big impact. Tune in to begin. To learn more …
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Ep. 78: The Building Blocks of Strength Training
25:36
25:36
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25:36Follow Modern Body Stay connected with Aly DiRoma and the Modern Body community: https://link.me/alydiroma If you aren't already a member of the Modern Body Online Studio , you can experience that too with a free 7-day trial. Explore the full catalog of classes for free for the first 7 days. Sign up by Sunday to jump in at the beginning of the Summ…
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+website www.bishinthenow.com +Youtube – BishInTheNow Bishop Jim’s insightful messages help others find THEIR METRON through M~otivation E~nlightenment T~ranscendence R~enewal O~utreach and N~etworking Join us in person each Sunday at 195 Arizona Ave NE w1, Atlanta, GA 30307 Watch the video on Facebook: Here Watch the video on Youtube : Here Follow…
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Menopause: Reclaim Sexuality and Confidence
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49:37In this episode of The Connected Community Podcast, Nicky Yazbeck talks with Lisa Fitzpatrick, a pelvic and sexual health educator and physiotherapist with more than 30 years in women’s health. Lisa is the founder of the Sexy Menopause movement and Womankind Pelvic Care. After becoming a mother in 2000, she focused her clinical work on pelvic floor…
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Raise Your Identity, Raise Your Life Have you ever felt like no matter how hard you work, life somehow snaps you back to the same level—like there’s an invisible ceiling holding you down? That ceiling is your identity. In this episode, I break down why your identity is the thermostat of your life—the unseen regulator that determines how much succes…
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What Are You Looking Forward to in the Fall?
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4:57We are in an in-between place right now. Summer is ending but fall hasn’t quite arrived. With one foot in each season, we can hold gratitude for all that came in the summer, and anchor into the excitement for the fall. What are you most looking forward to? Reflect on it today so you can be ready when it arrives. Tune in to begin. To learn more abou…
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It’s not just school kids that could use a back-to-school reset. Your body could use one too. This episode of Life Kit, medical professionals share advice to help you care for your ears, eyes, teeth, feet and skin. We hope these tips leave you feeling healthy and strong as the fall season begins. Follow us on Instagram: @nprlifekit Sign up for our …
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Essential Teachings Special: The Joy of Being
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34:34Eckhart discusses discovering the joy of being. He says in any given moment we have the chance to remain open to life, align with what is and experience a natural sense of peace and aliveness. Eckhart helps us release past conditioning to experience ourselves and our lives with a fresh perspective and sense of delight.…
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Master Productivity:. Mindfulness for Procrastination Fear (Living Dharma)
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4:47Episode Description:.In this enlightening episode of Living Dharma:. Daily Faith Practices, we delve into the transformative power of mindfulness as a tool to conquer procrastination and fear. Learn practical techniques to foster focus, boost productivity, and overcome self-doubt. Discover the profound impact of mindfulness on personal growth and s…
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Is your community stuck in “build” mode? Join the conversation on how to mobilise your people to multiply through MyFriends Training and Bible Discovery Groups. MyFriends equips everyday Christians, not just evangelists, to live missionally within their existing relationships. The goal is not only to see individuals come to Christ, but to see entir…
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Practice That Transfers: From Problem Solving to Game Day w/ Shawn Myszka
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1:03:07Send us a text Shawn Myszka (the “Movement Miyagi” ) returns to the pod to discuss the theme he and his NFL athletes embraced this offseason: Wu Xin, or “no-mindedness.” It’s an idea that runs throughout skill acquisition — how athletes can free themselves from rigid intentions and better attune to the “what is” in front of them. From there, we dig…
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From Firefighting to Success Architecture: The 4-Pillar Framework That Scales Healthcare Practices, Pt. 2, EP 203
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19:29This episode introduces the concept of Success Architecture—the intentional framework that allows healthcare practices to grow predictably and profitably without requiring constant reactive management. Through the compelling case study of Dr. Marcus, Tracy demonstrates how the right foundation can transform a practice from survival mode to sustaina…
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107: Does it Have to be Heavy? Rethinking the Lift Heavy Shit Narrative.
2:19:38
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2:19:38In this episode of the Movement Logic Podcast, we take a hard look at one of our own core messages and ask: does it have to be heavy to build bone? We unpack a landmark systematic review and meta-analysis that compared more than 100 exercise interventions in postmenopausal women, looking at low, moderate, and high intensities across resistance trai…
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A Moment of Gratitude for Everything This Summer Brought You
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4:56Summer is coming to a close and there is no better time to sit in reflection and gratitude. In today’s episode, you will honor the magic of the summer. Look back over it and ask yourself, what were you most grateful for? Then hold it in your heart as you move on to fall. Tune in to begin. To learn more about listener data and our privacy practices …
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Vulnerability Deep Connections:. Daily Faith Practices
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5:17Episode Description:. Discover the transformative power of vulnerability as we delve deep into cultivating openness for enriching connections in todays episode of Living Dharma:. Daily Faith Practices. Explore how embracing vulnerability can foster authentic relationships and a deeper understanding of oneself. Key Takeaways:.- Understanding the sig…
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253: Gaelen McKee on Brooklyn SolarWorks
1:03:50
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1:03:50In this episode of the Passive House Podcast, co-hosts Jay Fox and Mary James speak with Gaelen McKee, Founder of Brooklyn Solar Works. They dive in to the company's origins, current projects, including work with co-ops and commercial buildings, and their plans for expanding into ground-mounted solar installations. Galen also touches on the impacts…
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Why Who You Become Matters More Than What You Do Feat. Dr. Josh Axe
51:42
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51:42What if the key to healing isn’t just physical—but spiritual, emotional, and mental too? In this powerful conversation with my friend Dr. Josh Axe, we dive into what true health really means—and it goes way beyond diet and exercise. Josh has helped millions of people worldwide reclaim their health, but what I love most about him is that he’s not af…
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- with Brittany Anderson - Accountability For Moms, Wins Come In All Sizes, And Next Level Goal Setting
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49:50Today I’m hanging out with Brittany Anderson, who’s not only a mum of three but also an accountability coach who really gets what it feels like to juggle all the things. We talk about the reality of motherhood, the importance of keeping yourself in the mix, and why the little wins matter just as much as the big ones. Brittany has such a way of maki…
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What Resource Helps You Navigate Change Slowly?
7:46
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7:46We don’t go from the peak of summer to the peak of fall overnight. As with nature, we can ease into the new season slowly and steadily and with a bit more balance. Don’t overwhelm yourself thinking you need to get everything done and back into routine overnight! In today’s episode, you will connect with the resources that help you embrace change - …
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Teens are using AI. Here’s how parents can talk about it.
23:33
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23:33High school and college students graduating in 2026 will have had access to artificial intelligence models like ChatGPT since their freshman year. Teens are using it in creative ways to help them study, but many have also received little to no guidance on responsible use. In this episode, we discuss how to talk to teens about AI, including its risk…
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Episode Description:. Discover practical, budget-friendly self-care techniques that enhance mental and physical well-being in todays episode of Living Dharma:. Daily Faith Practices. Learn how to prioritize self-care without the financial strain. Key Takeaways:.- Cost-effective self-care routines for improved mental health- The importance of self-c…
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Eliminating Hurry, vol. 5: Putting the Unhurried Life into Practice
56:20
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56:20The HeavenEarth Church Podcast Exists to Amplify The Conversation Happening at HeavenEarth Church. This conversation centers around the vision to be a church that make a lasting impact in our community by building relationships with all kinds of folks, helping people know and live like Jesus together. You can help the HeavenEarth Church Podcast sha…
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Are You Allowing the Energy of Fall Into Your Life?
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4:46Last week we said goodbye to summer with one last hurrah. Now, as we step back into school season and routine, can we bring more of the energy of fall into our lives? It’s on its way, and it's best to align with it. Rachel will share some practices this week to invite you in. Tune in to begin. To learn more about listener data and our privacy pract…
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Sometimes you're just feeling blah: maybe the weather's bad, you can't get out of bed and you're struggling to shake off that listlessness. In these moments, the solution is often simpler than we think. This episode, NPR's Science desk and Life Kit staff present research-backed mood boosters to instantly shake yourself out of a slump and turn your …
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Episode Description:.Unleash the power of positive affirmations by crafting your own morning mantra in our latest episode of Living Dharma:. Daily Faith Practices. Discover simple techniques to create personalized, empowering mantras that set the tone for a productive and joyful day. Key Takeaways:.- Understand the importance of positive affirmatio…
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Episode Description:. Delve into the art of active listening as we explore practical techniques for fostering meaningful connections in our relationships. Discover the power of mindfulness and empathy in this transformative episode of Living Dharma:. Daily Faith Practices. Key Takeaways:.- Understand the importance of active listening in cultivatin…
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If You’re Not Growing, You’re Dying…Here’s How to Stay Ahead
1:37:23
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1:37:23👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylettIf You’re Not Growing, You’re Falling Behind—Here’s How to Stay AheadIn this mashup …
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Effective Mindfulness Practices for Working from Home
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4:52Episode Description:. Discover practical tips for integrating mindfulness into your work-from-home routine, enhancing focus, productivity, and overall wellbeing in this enlightening episode of Living Dharma:. Daily Faith Practices. Learn effective strategies to create a harmonious balance between work and personal life from the comfort of your home…
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Our self-care practice for today is the most nourishing, delicious practice that you could think of. We are going to have a summertime meal! What is your favorite thing to eat in the summer? Can you source local and fresh ingredients and create something beautiful on your plate? Rachel will give you some ideas. Tune in to begin. To learn more about…
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Mastering Visualization for Positive Transformation (Living Dharma)
5:36
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5:36Episode Description:. Discover powerful visualization techniques to foster positive change in your life on this enlightening episode of Living Dharma:. Daily Faith Practices. Learn effective methods for harnessing the power of your imagination and manifesting personal growth, success, and happiness. Key Takeaways:. Master visualization skills, unde…
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Karri Matau and Matt Morton on leaders clearing the path for staff to build an organizational culture that advances equity
56:22
56:22
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56:22Karri Matau (CEO, Community Foundation of Snohomish County) returns to the podcast alongside Matt Morton (President, Community Foundation for Southwest Washington) to explore what it looks like to lead for racial equity at the staff level. They offer insights into how they are taking an interconnected approach that allows them to stay rooted in the…
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The Gottman Therapy Method: Resolving Couples Conflict
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50:04In this episode of The Connected Community Podcast, host Nicky Yazbeck talks with Christie Sears Thompson, a Licensed Marriage and Family Therapist in Colorado, about the Gottman Method, which is a leading approach to couples therapy. Together, they explore how this method equips partners with tools to repair, strengthen, and deepen their relations…
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Why Smart People Still Struggle With Money - Episode 357
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28:38
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What If Everything That Went Wrong Was Actually Right?
15:58
15:58
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15:58You Are More Qualified Than You Think Have you ever felt like your past disqualified you from living the life of your dreams? Maybe it was a failure, a setback, or even a season of just being “average” that made you believe you weren’t enough. In this episode, I want to shatter that lie once and for all. Because the truth is, those very experiences…
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Dear Life Kit: When money makes relationships murky
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20:20Behavioral scientist Wendy De La Rosa and personal finance expert Katie Gatti Tassin answer murky money questions from Dear Life Kit listeners. Follow us on Instagram: @nprlifekit Sign up for our newsletter here. Have an episode idea or feedback you want to share? Email us at [email protected] Support the show and listen to it sponsor-free by signing…
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Today we explore the concept of the flow state and its significance in both physical practices like yoga and everyday life, for enhancing emotional well-being and presence, and fostering a deeper connection with self and others. Weekly stories by email from Bonnie’s HERE Connect with Bonnie: Instagram, Email ([email protected]), Website Listen …
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Eckhart takes listeners through a live meditation inspired by a quote from Ralph Waldo Emerson: “The wick of individual life runs deep into the oil of pure being." Eckhart says we have great depth within. He encourages listeners to reach beyond the limitations of their personality to find what he calls the Deep I. He describes it as that aspect of …
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Episode Description:. Delve into the art of finding inner peace amidst chaos on this enlightening episode of Living Dharma:. Daily Faith Practices. Explore practical techniques to cultivate tranquility and maintain balance during stressful times. Learn how to transform turmoil into opportunities for spiritual growth and self-discovery. Key Takeaway…
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106: Warming Up vs. Cooling Down: What Actually Matters
52:56
52:56
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52:56In this episode of the Movement Logic Podcast, Laurel unpacks what warm ups actually do—and why cool downs aren’t necessary. She explains how warming up sharpens focus, raises tissue temperature, and primes the nervous system, setting you up to perform better and reduce injury risk. Laurel shares five simple principles for effective warm ups, clear…
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