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Movement Practice Podcasts

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Kate, a Nutritionist and Movement Specialist with over 15yrs experience in the health and fitness industry is dedicated to helping you take your health to the next level. Sharing small actionable steps and information to inspire, transform your health and your life, get ready to learn, implement and take charge of your health. Discussing all things health and movement she interviews experts and dives into various health topics including nutrition, fitness, sleep, meditation, lifestyle, stres ...
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The smart way to create a compassionate and professional lactation private practice, hosted by private practice IBCLCs Annie Frisbie and Leah Jolly. Leah Jolly is a private practice IBCLC with Bay Area Breastfeeding in Houston, Texas. Annie Frisbie is a private practice IBCLC serving Queens and Brooklyn in New York City and the creator of the Lactation Consultant Private Practice Toolkit. Tune in each week to learn all the ins and outs of running a successful private practice lactation busin ...
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Rescue Mission Report: Bridging Innovation & Tradition

Season 1: History | Season 2: Innovations from Missions

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Season 1. Learn about the 200 year history of the Gospel Rescue Mission movement and how it is a part of the 2,000 year history of Christian charity. This is provided by City Vision University for training staff and supporters of Rescue Missions (and similar organizations) in the history and values of the movement. Season 2. Focuses on latest best practices for programs, fundraising and operations from research reports from hundreds of missions. rescuemissions.cityvision.edu
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It’s your body. You’re in it all the time. But how well do you really understand it? Join Aly DiRoma host of Modern Body as she brings you the truths behind using Pilates and movement as a way to better understand and take care of your body in your modern life for life. Drawing from personal experiences as a Pilates and Movement instructor, expert insights, and the latest research on movement Aly unravels the trends and gives you the facts, so you walk away each week with a practical and rea ...
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UnadornedAstrology

UnadornedAstrology

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Anna Kate (@astrabella_) and Liv (@CombustAstrology) are seasoned astrologers with years of hands-on experience decoding the cosmos. They believe in cutting through the mystique to deliver clear, no-nonsense insights into planetary movements and their real-world effects. With a focus on practical interpretations and honest conversation, they explore everything from market cycles and life challenges to the raw truths hidden in the stars. Join them as they demystify astrology—one unadorned con ...
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Join Alison Rothman MA CYT (@embody_life) for a monthly dive into the real and raw conversations around health, healing, empowerment, spiritual practice, relationship, service, and holistic wellness. Interviews are with powerful women and men from all over the world who offer wisdom, inspiration, practices, meaningful stories, and heart-full sharing in support of our collective connection and rising. Alison is passionate about opening up authentic dialogue so as to break down the barriers of ...
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The Fitness Movement: Training | Programming | Competing

Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner

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The Fitness Movement is a show on all things training. We combine conversations with the ZOAR Fitness Coaching Staff with interviews with experts in the field. We’ll deep dive on topics such as Mastering Movements (Double Unders, Overhead Squats, Muscle-Ups), Programming (Organizing Program Design, Planning Training Cycles), Improving Strength (Weightlifting and Gymnastics) and Endurance (Triathlon, Bike, Row, Run, SkiErg, etc.) and anything else that can help coaches and athletes get an edg ...
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THE ED MYLETT SHOW

Ed Mylett | Cumulus Podcast Network

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The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadership. With Ed Mylett and featured guests in almost every industry including business, health, collegiate and professional sports, politics, entrepreneurship, science, and entertainment, you'll find motivation, inspiration and practical steps to help you become the best version of you!
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Light Up The Couch

Clearly Clinical

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Affordable, relevant, and diverse Continuing Ed for mental health professionals… one year of unlimited CE courses for just one low price! Clearly Clinical is an approved provider with the APA, NBCC, ASWB, NAADAC, NYS, CAMFT, & CCAPP; we feature clinicians from historically-marginalized populations, and donate to the Trevor Project. Our innovative CE presentations and interviews feature national experts and cover topics that help today’s passionate providers learn, grow, and shine. Visit us a ...
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The Elite Alpha Movement Podcast

The Elite Alpha Movement

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Free life coaching and motivational speakers freeing there minds about real life situations. This podcast targets people going through tough times or in need of a spark in their daily life goal planning rather its the youth or the elderly we The Elite Alpha Movement would love to open up our real life stories and maybe it will boost yours.
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The Practical Wealth Podcast is for people who want to take control of their finances today. Curtis May is part of the Prosperity Economics movement and is dedicated to breaking down each client's unique financial situation so they can rebuild it to fit their ideal lifestyle.
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Poirsha guides you on how to begin your mindfulness journey, starting with your morning routine, activities to incorporate during your lunch ,and tips for living each day more positively and peacefully. She enthusiastically recalls the events she has created and led, including the ”6-Class Beach Yoga Series for Hips and Hamstrings,” the Big Bear ”Mindfully Fit” Retreat, and a Mindfulness program for High School students. You will learn about her role as a Holistic Lifestyle Educator and be i ...
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Selfdom

Dominique Elissa

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Selfdom is defined as the essence of one's self. I want to share my own journey to help inspire others to live their best life. Life throws you curve balls, and change is inevitable so I hope to help you see how adversity leads to growth, and that you are not alone.
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Baseworks is a movement method that helps anyone better feel and understand the body. The method, and the conceptual framework it creates, also explores the direct effect that the practice has on perception, introspection, problem solving, productivity and other aspects of cognition. These transmissions will cover practice and theory and also feature conversations with like minded collaborators to explore mutual interests and to work toward developing a common vocabulary to penetrate topics ...
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Practice Human

Caitlin Casella

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Dr. of Physical Therapy, Caitlin Casella speaks with professionals in healthcare, therapeutic movement and exercise, strength and conditioning, athletic training, and bodywork. Interviews focus on the overlapping layers of health and wellness with belief structures, social engagement, economic and environmental factors, and sustaining robust activity later in life. Questions that drive Caitlin’s work and curation of the Practice Human Podcast examine systemic factors which create barriers to ...
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SHIFTm2M (ministries to movements) is all about leaders following Jesus in building disciplemaking movements. This podcast features recordings from SHIFTm2M Best Practice Gatherings, which bring Christian leaders and pastors together to explore practical ways to create environments for disciplemaking.
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Brought to you by Loughborough University’s Anarchism Research Group (ARG), Anarchist Essays presents leading academics, activists, and thinkers exploring themes in anarchist theory, history, and practice. For more on the ARG, please visit https://www.lboro.ac.uk/subjects/politics-international-studies/research/arg/ and follow us on Twitter at @arglboro
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Movement Logic: Strong Opinions, Loosely Held

Dr. Sarah Court, PT, DPT and Laurel Beversdorf

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Welcome to the Movement Logic Podcast, with yoga teacher and strength coach Laurel Beversdorf, and physical therapist Dr. Sarah Court. With over 30 years combined experience in the yoga, movement and physical therapy worlds, we believe in strong ideas, loosely held – which means we’re not hyping outdated movement concepts. Instead, we’re here with up-to-date and cutting-edge tools, evidence and ideas to help you as a mover and a teacher. Music: Makani by Scandinavianz & AXM
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Welcome to This Thing Called Movement! Join us as we expand our understanding and awareness of the multi-faceted, often unspoken, ways movement influences and heals us. From the physical to the mental, emotional to the spiritual, there is so much movement richness in the world that we aren't aware of. We'll debunk myths, share expert advice and gain insight into our guests' personal movement experiences and the transformations that resulted. Step in for inspiring conversations that empower y ...
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Presented by Sterling Ridge Orthopaedics & Sports Medicine Welcome to Sterling Recovery, the podcast where movement meets medicine. Hosted by the experts at Sterling Ridge Orthopaedics & Sports Medicine, this show is dedicated to helping you stay active, mobile, and informed—whether you’re an athlete, weekend warrior, or simply someone who wants to live life without limits. Each episode dives into practical tips for injury prevention, recovery strategies, and staying healthy at every stage o ...
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Movement and Creativity Podcast

Tiffany Sankary, Artist, JKA, Feldenkrais® and Organic Intelligence® Practitioner

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Nervous system love and inspiration exploring the intersection of Feldenkrais®, Organic Intelligence®, Authentic Movement, and creative process. Audio collages, interviews, and guided practices with Tiffany Sankary and guests. Movement from pain, stress, anxiety, and disconnection towards ease, pleasure, creativity, and community.
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Teach martial arts radically better using the ecological dynamics and constraints-led approach to training. Explore the little-known frontiers of skill adaptation, perceptual-motor learning, and performance science for combat sports such as jiu jitsu, taekwondo, kickboxing, karate, muay thai, and more. www.combatlearning.com
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Practical Revival

Liafaith & Whitney Beaudoin

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We’re two women on a mission to help you carry revival into your everyday life. On Practical Revival, we dive into faith in the real world—whether you’re at work, chasing toddlers, building relationships, or stepping out on the mission field. We’ve seen the power of revival firsthand through our time with the Let Us Worship Movement, world missions, and everyday life with Jesus. We’re excited to be bringing that passion and perspective right to you. Expect honest chats, lots of laughs, and p ...
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Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!
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I Love Neuro

Erin Gallardo and Claire McLean

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We are a couple of neurologic physical therapists on the quest to keep the passion, commitment, and possibilities alive for those who love neuro rehab and wellness like us, without burnout and overwhelm. This show is great for neuro therapists and trainers looking to stay up to date and make a greater impact. Join us in this important movement to elevate healthcare!
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The Layover

Tracy Davis and Patrick Trevino

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We dive deep into the art of business. Ever wondered how some start-ups shift gears seamlessly or turn roadblocks into launching pads? Join us for the answers. The hosts, Patrick Trevino and Tracy Davis are seasoned entrepreneurs who both jumpstarted their career in the wild world of Aviation. Join them and their featured guests as they share hilarious business & personal missteps while providing actionable insights on embracing change in business. They hold nothing back. Get ready for a ble ...
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Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.
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The Adaptable Athlete Podcast

Javier Miller-Estrada

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The Adaptable Athlete Podcast is a podcast for coaches and practitioners who want to learn more about modern approached to sport movement and skill acquisition; and who ultimately, want to help to their athletes become more adaptable. Host, Javi Miller-Estrada engages in discussions with some of the absolute best sport coaches, trainers, and practitioners in the world. Coaches who are truly pushing the industry forward.
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Just Nature?

Carola Rackete

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Wild species are disappearing at accelerating pace - unless all people learn to take care of the living planet. Similar to the struggle for climate justice the movement to protect the living world can't succeed by green-washing destruction nor by applying neo-colonial solutions that continue to oppress Indigenous people and local communities. The mini-series 'Just Nature?' provides an overview why justice in nature conservation is crucial and how to improve the movement from within. Each epi ...
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Welcome to the Pilates & Movement Journey, a show tailored for Pilates Professionals, movement educators, and enthusiasts. Immerse yourself in transformative content that connects mind, body, and spirit. Explore holistic wellness, gain expert insights, and foster a vibrant community. Ignite your passion for Pilates with engaging discussions, practical tips, and a focus on overall well-being. Join us on this journey to elevate your spirit and embrace a healthier, more mindful lifestyle. https ...
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IDEAS is a place for people who like to think. If you value deep conversation and unexpected reveals, this show is for you. From the roots and rise of authoritarianism to near-death experiences to the history of toilets, no topic is off-limits. Hosted by Nahlah Ayed, we’re home to immersive documentaries and fascinating interviews with some of the most consequential thinkers of our time. With an award-winning team, our podcast has proud roots in its 60-year history with CBC Radio, exploring ...
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Talk Roleshare

Roleshare

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Talk Roleshare explores themes around re-packaging work to enable a more diverse, sustainable and equitable workforce. Hear from leaders, companies, and enlightened HR professionals on the future of work, and how to build a more resilient workforce in the face of a shifting dynamic - from company-led to an individual-led workforce. #futureofwork #diversity #wellbeing #flexibility #careers Produced by Roleshare.com | Join the job share movement
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Awakening to Abundance

Abundance with Athena

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The Awakening to Abundance podcast is a transformative journey, designed to help you awaken to your abundance. Some episodes will be popcorn worthy, bite your nails, edge of your seat personal episodes about being on this journey. Don’t worry this isn’t one of those podcasts where you’re supposed to glean lessons from some cryptic story all by yourself - these episodes will include lesson recaps. Because we all need help along the journey, some episodes will be interviews with abundance-exud ...
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Kyle & Ben discuss ways to progress athletes towards optimal breathing, from expanding tidal volume (depth of breaths) to maximizing respiratory frequency (breath rate). » Respiratory Roundtable [Ep.191]: https://www.youtube.com/watch?v=KMt5Hjf7zjY&t » Breathe Way Better with Kyle Ruth: https://www.youtube.com/watch?v=uhr1u23gw20&t » Watch on YouTu…
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Join us in this episode of the Law Practice Today podcast as we delve into the remarkable journey of Twyla Carter, the first Black and Asian American Attorney-in-Chief and CEO of the Legal Aid Society. Twyla shares her passion for public defense, the challenges faced by low-income individuals in the justice system, and her strategy for enacting mea…
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Ever feel like there just aren’t enough hours in the day? In this episode, Tracy and Patrick sit down with Monisha Longacre, author of Practical Productivity, to talk about what it really takes to find balance, focus, and fulfillment in a world that glorifies the grind. Monisha opens up about the journey that inspired her to write her book — from b…
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Follow Modern Body Stay connected with Aly DiRoma and the Modern Body community: https://link.me/alydiroma If you aren't already a member of the Modern Body Online Studio , you can experience that too with a free 7-day trial. Explore the full catalog of classes for free for the first 7 days. Want to dive deeper? The Modern Mover’s Guide is your roa…
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Episode 45, Series 3: "A Year of Body, Speech & Mind" Featuring: Lorenzo Cohen, Sat Bir Singh Khalsa, Geshe Tenzin Wangyal, and Alejandro Chaoul-Reich In the first of a series of 2021 Science & Spirituality Dialogs on wellness of body, breath, and mind, invited panelists discuss the mind-body connection in movement-based practices such as hatha yog…
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This week on the Mind Movement Health podcast, Kate Boyle interviews functional medicine dietitian Bridgitte Mallinson about women’s gut health, covering bloating, constipation, probiotics, vitamin D and magnesium, and when to seek testing. Bridgitte shares her personal healing story and offers concise, practical strategies, personalized supplement…
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Andrea is a wellness entrepreneur, celebrity trainer, and creator of ground-breaking fitness sensation Xtend Barre, a creative combination of traditional Pilates methods, ballet, and cardio. Featured in Vogue, with live appearances on NBC, ABC, and CNN networks, she is a popular thought leader in health and movement communities and a youth skincare…
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What started as one physician’s dream to bring compassionate, world-class orthopedic care to The Woodlands has grown into a regional leader in musculoskeletal health. With three state-of-the-art locations, over 150 employees, and a team of surgeons, therapists, and specialists working in harmony, Sterling Ridge Orthopaedics & Sports Medicine has re…
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Hello Fitletes! Poirsha is BAAAAACCCKKKK! In this episode, Poirsha discusses her return after a seven-month hiatus, emphasizing her commitment to holistic wellness guided by mindfulness and natural healing. She reflects on personal experiences, including her admiration for multi-talented individuals like Jennifer Lopez and Jamie Foxx, and her own j…
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Today on Selfdom, I’m joined by Dean and Ash, the inspiring couple behind the MYND Initiative, a movement dedicated to improving mental health awareness, education, and support across Australia. Born from their own personal experiences, MYND is reshaping the way we think about mental health, providing practical tools and building stronger communiti…
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This week on the Passive House Podcast we welcome Ben Walsham, the founder and director of ARKATA, based in Brunswick, Victoria. Trained in architecture and now a registered NatHERS Accredited Energy Efficiency Assessor, Ben empowers architects—as well as homeowners, builders, and developers—across Australia to create homes that are not only energy…
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Faith Over Fear: Turning Your Butterflies Into Breakthroughs Have you ever wondered how much your fears are truly costing you? In this week’s episode of the MAXOUT Your Mind Masterclass, I’m getting real about one of the most powerful forces in your life, fear, and how it quietly keeps you from becoming the person you were born to be. I used to liv…
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In the early 1990s, “woke” was "politically correct," "DEI" was known as "affirmative action,” and the term “cancel culture” had yet to be coined. The language was different, but the controversies of today were just beginning. In a 1992 episode of IDEAS, journalist Linda Frum took on the issue of free speech on campus. With notable guests like Dine…
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In this essay, Alexandria H., Juan Verala Luz, and Charles W. draw distinctions and connections between two important aspects of social movements: organizing and mutual aid. They argue that practicing mutual aid inside organizing campaigns and the mass organizations that sustain them can prefigure the kinds of social relationships that will truly l…
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How well are you incorporating the hemiparetic arm of your client into every treatment technique? Do you know when to use remediation vs compensation techniques? Let’s talk about it! On today’s episode host Erin Gallardo, PT, DPT, NCS and Dr. Melissa Kimmerling, EdD, MOT, OTR/L dive into strategies for upper extremity recovery, focusing on patients…
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Nidhi Pandya is a NAMA-certified Advanced Ayurvedic Practitioner (CAAP) and the creator of the Inner Climate® Framework. This is a groundbreaking approach to health that merges ancient wisdom with modern science, and represents the essence of her 15 years of dedicated practice and deep understanding of Ayurvedic principles. She is also the author o…
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It’s been 365 days since my last drink, a year that completely changed the way I live, feel, and connect to myself. In this episode, I open up about my journey with sobriety, the highs, the challenges, and the quiet transformations that came with it. From Sunday scaries to true self-connection, this is what one year without alcohol has taught me ab…
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In this episode Poirsha shares insights into her teaching experience at Equinox as a Senior Pilates instructor and emphasizes the holistic approach by blending Pilates, Yoga, and Weight training. Throughout, she underscores the importance of showing up for oneself to better serve others, highlighting her mission to inspire and motivate through fitn…
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In this episode of The Layover, we sit down with Jacque Streever, a top-performing Mary Kay leader who turned adversity into achievement — earning the iconic pink Cadillac and empowering countless women along the way. Jacque shares her journey of overcoming hardship at a young age, reinventing herself, and building a life rooted in confidence, purp…
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How to Unlock the Ultimate Version of YOU In this mashup episode, I’m bringing together four incredible stories that reveal what it truly takes to break through fear, doubt, and pain and step into your ultimate potential. Lewis Howes, Jamie Kern Lima, Damon West, and Rod Carew each share deeply personal moments that will challenge the way you think…
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Ask yourself: can you? It is a question that George Eliot asks over and over through her characters in Middlemarch, a 19th-century novel that speaks to our own fractious age. Eliot highlights how important it is to see the world from the point of view of others — even characters we don’t like. *This is second episode in our two-part series. It orig…
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Virginia Woolf called George Eliot's novel, Middlemarch “one of the few English books written for grownups.” It’s a book full of characters asking: is it a good thing to live a life of duty, or is it ridiculous? Even after over 150 years since the book was published, it provides up-to-date lessons in how to live a modern life. *This is part one or …
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🎁FREE Manifestation 101 Minicourse: https://abundancewithathena.com/freecourse Manifestation as a Practice is practicing the skills of Manifestation until it becomes a Way of Life. When you first start, you practice. When you're upleveling your manifestations & thus your life, you come back to the practice. When life throws you challenges, you prac…
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Eckhart discusses forgiveness. He says most of us carry resentments or grievances. Eckhart calls them internal dark spots that block consciousness from emerging and strengthen the ego. True forgiveness he says, is not something we make happen. It arises naturally when we’re connected to the deeper essence of who we are. Hosted by Simplecast, an Ads…
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Egg freezing is one of today’s fastest-growing reproductive technologies. It's seen as a kind of 'fertility insurance' for the future, but that doesn’t address today’s deeper feelings of uncertainty around parenthood, heterosexual relationships, and the reproductive path forward. In this documentary, freelance producer Alison Motluk explores the hi…
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Today I’m joined once again by my naturopath, Victoria from Sana Wellness, to answer questions all about fertility, hormones, skin health, and true wellness. You asked and we answered! From supplements everyone should know about, to how to get your period back, managing hormonal acne, and supporting endometriosis naturally, we dive deep into the qu…
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This episode continues our series on the five historical eras of city and rescue missions. It moves from the wide-ranging experiments of the City Mission society to the next wave: the sustainable, replicable City Mission. It begins by telling the story of David Nasmith, the tactical genius who founded the world’s first city mission in Glasgow in 18…
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In this episode of the Movement Logic podcast, hosts Laurel Beversdorf and Dr. Sarah Court PT dive deep into their six-month online barbell lifting course, 'Lift for Longevity.' They discuss the course structure, including linear periodization, high variation, and impact training. Laurel and Sarah also share insights on the benefits of barbell trai…
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Send us a text *Checkout the free practice guide at the end of the show notes! What is skill, really? And what if it’s not something athletes acquire — but something they continuously adapt? In this episode, Duarte Araújo joins us on the pod to unpack one of the most fundamental questions in sport: what does it truly mean to be skillful? Duarte bre…
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Here is a quick clip from this week's podcast. You can listen to the full episode from the show before this one. The clip is also in video format on my YouTube channel.. AND.. If you want other helpful podcast links based around this topic or my top takeaways from the episode this week, subscribe to my Top 3 Thursday Takeaway Newsletter.…
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A demonic possession, a do-it-yourself exorcism, and the execution of an accused witch — welcome to daily life in Quebec City, circa 1660. IDEAS digs into the story of Canada’s earliest reported ‘demon possession caused by witchcraft’ case. *This episode originally aired on June 9, 2023. We appreciate your input. Fill out our listener survey here.…
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In this episode of the Passive House Podcast, Ilka Cassidy and Kristof Irwin are at PhiusCon 2025, highlighting key sessions and interviews with industry experts. The conference explored a variety of themes including performance, purpose, and the power of community in the Passive House movement. Key takeaways included insights on air tightness, ven…
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In this episode, Ben & Day discuss things we've changed our mind on in recent years as it related to coaching & programming. » Watch on YouTube: https://youtu.be/7eduBUXemxQ » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads…
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Redefining Success: The Road Less Traveled Have you ever wondered why chasing success can sometimes feel so lonely, uncertain, and even painful? In this week’s MAXOUT Your Mind Masterclass, I’m breaking down the truth about what it really takes to achieve greatness—and why the path that leads to the life you were born for is the one most people wil…
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In the aftermath of the First World War, French philosopher Simone Weil had a solution to address the fascism that surged across Europe: abolish political parties. She argued political parties were not democratic, they were dangerous. With the help of former politician Michael Ignatieff and other guests, IDEAS producer Nicola Luksic explores the ra…
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In this episode of the Law Practice Today podcast, we delve into the 3 A's of client engagement: Active Listening, Assessing Information, and Taking Action. Hosted by the American Bar Association, the podcast features special guest Brian King, an experienced attorney with a background in government and private practice. Brian shares insights from h…
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In this episode, hosts Claire McLean, PT, DPT, NCS and Erin Gallardo, PT, DPT, NCS discuss a new service Claire added for members of Rogue, her Parkinson’s wellness gym in southern California. She added weekly, open exercise coaching sessions for all members. She decided to add these sessions because after sharing research articles with members the…
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Dr Aimie Apigian is a double board-certified physician in preventive and addiction medicine with master's degrees in biochemistry and public health. Beyond her foundational medical training, she is also a functional medicine physician with specialized training in neuro-autoimmunity, nutrition, and genetics for addictions, mental health, mood, and b…
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In this episode, I sit down with my naturopath, Victoria from Sana Wellness, to dive deep into all things fertility, hormones, and true health. Victoria has been guiding me on my wellness journey for over a year now, we got my period back and are now working on getting all my biomarkers to optimal. Working with a naturopath has completely opened my…
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In this episode of the PoirshaFit Podcast, host Poirsha brings listeners through a vivid imagery-laden journey out of a metaphorical hole, symbolizing personal struggles and eventual triumphs. The narrative teaches the value of patience, persistence, and finding balance between exertion and rest, guided by one's inner light. The episode encourages …
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The Discipline of Focus: How to Start Winning AgainIn this mashup episode, I’ve brought together four powerhouse voices including myself, Codie Sanchez, Damar Hamlin, and James Lawrence, to uncover what it really takes to build an unshakable focus and eliminate the distractions that steal our greatness. I'm breaking down the hard truths about the s…
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*Please note that this episode features descriptions of a sexual assault that some listeners may find disturbing.* Seventeen century artist Artemisia Gentileschi upended traditional depictions of women in her paintings by creating gutsy, strong female figures. With her paintbrush as in her life, she fought gender inequality and helped to reimagine …
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Episode 44, Series 3: "A Year of Body, Speech & Mind" Featuring: Tenzin Wangyal Rinpoche What challenges are you facing right now? How well are you dealing with them? Whether you’re reacting in anger or accommodating your circumstances with serenity and joy, how you respond has everything to do with your sense of who you are. In a Facebook Live bro…
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Chris Hardenberg interviews Ben on the Movement Mindset Podcast powered by Station Athletics. » Watch on YouTube: https://youtu.be/65cFmCO9d4o » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Inst…
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