We talk about people,places,and objects. Anything popular we got it covered. 👌❤️you all!
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Mountian Podcasts
Welcome to the Ultra Ladies Podcast! Whether you’re dreaming of your first trail run or conquering 100+ miles, Ultra Ladies Podcast is here to educate, empower, and inspire runners of all levels. Hosted by experienced ultra coaches and trail enthusiasts, we dive into everything ultramarathon training, trail running tips, mindset strategies, race day prep, and real stories from the ultra community—all with a fun, supportive, and no-BS approach. For years, we've helped women build confidence, ...
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Welcome to Hillbilly Hunter Podcast. Where we talk hunting, fishing & conservation through the unique lens of being born and raised in the Appalachian mountains and adverting through out North America
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Rudderless Travel Podcast — Purposeful Travel & Inspirational Stories
Christopher Rudder | Rudderless Media
Rudderless Travel Podcast is an audio and video podcast about purposeful travel, sharing inspirational stories, and unlocking a destination’s secrets. rudderlesstravel.substack.com
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The MotiVast Podcast bringing Motivation to succeed at your dreams. Coach, author, motivational speaker, and host Mitch The Lion Bruce will bring the thunder down with special guests and strategies based on topics spoken to bring the ultimate motivational experience. From working your own business, or to the actor or singer you have always wanted to be, The Motivast Podcast doesn't just want you do be motivated, but Vastly Motivated! We know that Motivation is in everything. From when you wa ...
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The Matter of Draig is a real-play Dungeons and Dragons podcast set in the mystical Kingdom of Draig. Our game style merges serious fantasy adventure and laughs for a game that the whole family can listen to. Our three heroes Larn the rogue, Raven the cleric, and Benard the warlock use their cunning, magic, might, and wit to navigate this dangerous world. (Barely.) Join us every other Tuesday as we reveal the Matter of Draig. Twitter: @DraigCast Email: [email protected] Brought to ...
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PORT HOPE: Primitive Designs, An Incredible Roadside Attraction with Jowelle (Jojo) Bou-Younes | 08
21:24
21:24
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21:24FORMALLY HIGHWAY HIGHLIGHTS PODCAST This week, we're taking you on a fascinating road trip to Port Hope, Ontario, to explore a truly one-of-a-kind roadside attraction that's sure to spark your curiosity and wonder. Get ready to discover Primitive Designs, a global art gallery unlike any other! Imagine walking into a place guarded by a towering 26-f…
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BLED: The Story of Bled's Cream Cake with Daryl and Mindi Hirsch | 09
24:19
24:19
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24:19In this special bonus episode, Chris goes back to the heart of Slovenia's fairytale landscape, revisiting Bled—a hidden gem of glacial lakes, clifftop castles, and serene beauty. But the real highlight of this adventure is a slice of its famous culinary icon: the original Bled Cream Cake. That and sitting down with my friends, renowned food and tra…
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CALGARY: The Story Of Stampede with Marsha Gordon | 07
18:58
18:58
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18:58FORMALLY HIGHWAY HIGHLIGHTS PODCAST In this episode, with our guest, Marsha Gordon, Collections Assistant and the Sam Centre, we delve into: * Historical Roots: Discover the Stampede's origins, tracing back to Guy Weadick's vision and the support of the "Big Four" ranchers. Key milestones include the first Stampede in 1912, the Victory Stampede in …
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LAURENTIAN MOUNTIANS: Dog Sledding & Kanatha-Aki with Stéphane Denis | 06
18:25
18:25
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18:25FORMALLY HIGHWAY HIGHLIGHTS PODCAST This video is about a unique travel experience at Kanatha-Aki, a destination in the Laurentian Mountains of Quebec, Canada. It focuses on dog sledding and connecting with nature and indigenous culture.00:00 - Introduction and the thrill of dog sledding Get full access to Rudderless Travel: Unpacked at rudderlesst…
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BOSTON: The First in Education, Black History, and Innovation | 05
27:48
27:48
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27:48FORMALLY HIGHWAY HIGHLIGHTS PODCAST In this episode of Rudderless Travel Podcast, we explore Boston's rich history and innovative spirit. From its early days as a colonial hub to its modern-day contributions to science and technology, Boston has played a pivotal role in shaping America. We delve into the city's educational institutions, historical …
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SASKATOON: The Story Of Wanuskewin with Dr. Ernest Walker | 04
36:30
36:30
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36:30FORMALLY HIGHWAY HIGHLIGHTS PODCAST In this episode, we explore the enchanting landscapes of Saskatchewan and the deep connection to its history and culture, particularly through the sacred site of Wanuskewin. Located just 20 minutes from Saskatoon, Wanuskewin has been a gathering place for over 6,400 years, offering a unique perspective on peace o…
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TROIS-RIVIÈRES: The Statue That Opened Her Eyes with Jean-Philippe Marcotte | 03
28:48
28:48
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28:48FORMALLY HIGHWAY HIGHLIGHTS PODCAST Discover the hidden gem of Trois-Rivières, the second-oldest French city in North America after Quebec City, nestled at the confluence of the St. Lawrence River and the St. Mauricie River. Discover the local emphasis on food and drink, featuring excellent restaurants and cafés that evoke a European charm. Discove…
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SUDBURY: Discovering Indigeneity Through Chocolate with Chef Tammy Maki | 02
18:42
18:42
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18:42FORMALLY HIGHWAY HIGHLIGHTS PODCAST Discover the unique charm of Sudbury, a mining town in Canada known for its nickel production and stunning nature. Join the host as he explores the town, including a visit to Raven Rising Global Indigenous Chocolates, where Chef Tammy shares her fascinating journey of incorporating Indigenous heritage into her ch…
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01. TORONTO: The Story of Little Canada with Jean Louis Brenninkmeijer
20:21
20:21
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20:21FORMALLY THE HIGHWAY HIGHLIGHTS PODCAST Discover the enchanting world of miniatures and model railways in this episode of Highway Highlights. Join Christopher Rudder as he explores the magic of Little Canada in Toronto, sitting down with Jean-Louis, Founder and Chief Visionary Officer, to uncover the inspiration behind this miniature wonderland. Fr…
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00. Calling Shotgun! An Invitation To Highway Highlights
1:37
1:37
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1:37FORMALLY HIGHWAY HIGHLIGHTS Together, we will go on purposeful travel adventures, experience laughter, anger, sadness, and mishaps, while uncovering hidden gems. We’ll acknowledge typical tourist hotspots but intentionally go beyond them to explore a destination’s history, traditions, customs, food, art, and culture. We hang out with the locals and…
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23 | Guest: Caffeine Use in Endurance Running & Keren Blount
1:01:00
1:01:00
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1:01:00Who likes COFFEE?? Do you use caffeine to boost your energy? Did you know that caffeine can boost your performance? What form of caffeine you determines how much effect it will have. In this episode we ‘nerd out’ on the perks of coffee and caffeine intake with guest Keren Blount, coffee roaster extraordinaire and owner of Runner Coffee Co. Obviousl…
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22 | Guest: Davy Crockett- Ultra Running Women Breaking the Gender Barrier
1:05:06
1:05:06
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1:05:06In this episode, our favorite Ultrarunning Historian Davy Crockett tells about “Historic Women Breaking The Gender Barrier.” Women are still in the minority in the sport, but that is slowly changing. While we are pushing forward, it’s good to look behind once in a while and honor those from history that helped get us here. Davy is the creator of th…
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21 | Coaching Corner: Are you getting the results you expected?
1:00:48
1:00:48
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1:00:48Are the results of your running efforts what you expected? This episode of the Coaching Corner explores what it means to be coachable, and how FOMO and ‘putting on your own oxygen mask first’ can affect your bigger running goals. Show Notes: Thanks for listening! We can be at ultraladies.com or on the following social channels: Instagram Facebook Y…
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20 | Guest: Katie Asmuth Western States & What I learned as an Ultra Ladies Runner
1:38:33
1:38:33
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1:38:33Professional Ultramarathon athlete Katie Asmuth visits with us to review her recent (second) Western States Endurance Run finish, and also share what she learned as an Ultra Ladies athlete when she first began the sport. Katie first began her ultrarunning training with the Ultra Ladies in Los Angeles. She has put in a lot of dedicated training, and…
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19 | Trailgate: Time Management for Runners
1:06:58
1:06:58
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1:06:58Are you short on time or just needing better time management to fit running into your schedule? This episode is full of great tips on how to get those runs in, whether you’re a full time professional, a busy parent, or both. Let us help you problem-solve to figure out how you can successfully train while still performing in those roles! Show Notes:…
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18 | Guest: Kylie Aldaz on Conquering Cocodona 250
47:58
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47:58Guest Kylie Aldaz has conquered a few challenges running related and in life, and most recently she had a strong finish at the incredible Cocodona 250 ultra in Arizona. She shares her experience from start to finish and what it took to prepare for this epic race. If you are considering running Cocodona, or any other 200 miler, this episode is a mus…
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17 | Trailgate: Coaching & Crewing Chat Coco
1:03:14
1:03:14
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1:03:14Thanks for listening! We can be at ultraladies.com or on the following social channels: Instagram Facebook YouTube Twitter Trail Races hosted by Ultra Ladies can be found at trailrunevents.com or on Facebook and Instagram. If you’d like to leave a review, visit iTunes or Spotify. We read each one and your ratings and reviews really help! Subscribe …
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Alone, season 9 cast member Terry Burns
1:32:49
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1:32:49We had the great honor of sitting down with Alone Season 9 cast member Terry Burns. Terry talks about his journey to becoming a cast member of a show that he had never heard of and his drive to live an adventurous lifestyle, Terry also talks about his caribou hunt where he hiked 150 miles and spent 56 hours strait packing out meat in minus 20-degre…
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‘Tapering to your first Ultra’ is an important time in your training, almost as important as your race. For the beginners in the audience, we discuss what a taper is, and for the seasoned ultrarunners we cover tips and tricks for relieving those anxiety-driven taper-tantrums that occur when our running endorphins and serotonin aren’t released as us…
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15 | What's It Like To Direct Your First Trail Race?
27:19
27:19
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27:19Today our Trailgate Chat is titled “WHAT IT’S LIKE TO DIRECT YOUR FIRST TRAIL RACE”. Nancy “Ultra Mama” and Coach Sarah will look back on 2022 Ahmanson Trails 6k & 12k Trail Runs held on April 16. Hear what it’s like for race directors to spend months dotting every “i” and crossing every “t”, and on race day turn it over to a team of crew and volun…
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14 | Who Are You When Things Get Hard
1:10:09
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1:10:09Today we will talk with Shannon Farar-Griefer about “Who Are You When Things Get Hard.” Shannon is an ultra runner, coach, business owner, philanthropist, equestrian, gourmet chef, mother and a fierce Multiple Sclerosis (MS) Warrior who battles every day to maintain her balance and continue ultra running. Shannon has finished over twenty 100-mile u…
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13 | Coaching Corner: Ultrarunning is Mental
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56:44Today’s podcast is “Ultra Running is Mental”. We hear people saying that “ultra runners are crazy” but in reality, one does need to be a bit “mental” to run an ultra marathon. Today Ultra Mama Nancy and Coach Sarah discuss how to train beyond the physical. It’s a given that ultra marathon running requires a good amount of “time on your feet” traini…
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The title of this week’s podcast is “The Voice of Fear is Healthy to Hear”. Join Ultra Mama Nancy and Coach Sarah as we discuss the subject of fear… how it can cripple us or propel us forward in life and in ultra running. We will discuss how fear is a protective mechanism that keeps us safe but when fear becomes crippling, it can prevent us from ac…
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11 | Guest: Failing the Way to Success w/Rose O'Neill
1:06:34
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1:06:34Our guest today is ultra runner and domestic abuse survivor Rose O’Niell who was fortunate to have only lost her lower leg and not her life. After years of sustaining repeated physical, mental and sexual assault from her ex-husband, running gave her the confidence and strength to leave. After living a life in fear of the physical and emotional abus…
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10 | Coaching Corner: Bank of Run, Ultra Training Basics Part 3
38:01
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38:01By Nancy & Sarah
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9 | Trailgate: Nancy & Sarah - Bulldog 50k, Southern California's Notorius Race
52:09
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52:09Join your hosts Sarah and Ultra Mama for a Trailgate Chat about one of the oldest 50k races and certainly the most “infamous” 50k ultra’s in So Cal. It’s safe to say that Nancy is an expert in all things Bulldog since she has been involved in the race since 1992, and was the former Race Director from 2003 to 2018. Enjoy this episode as we share the…
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Our Guest today is an ultra runner, race director, historian and expert on All Things Ultra... All Things Ladies. Since 2004 he has finished about 200 ultras, including over 105 100-mile races. He has run Rim-to-Rim-to-Rim) 15 times. In 2018, he started Ultrarunning History Podcast and Articles where he takes a special interest in highlighting the …
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7 | Group Trailgate: Moms Who Ultra w/RunHardMomHard Podcasters Nikki Parnell & Stefanie Wenninger
1:18:14
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1:18:14Today we are joined by two amazing women who host their own popular podcast about the ins and outs of what it takes to be a mother running ultra marathons. Stef Wenninger and Nikki Parnell are hosts of the “Run Hard, Mom Hard” podcast where they address the challenges mothers face while training and racing ultras, all the while inspiring women who …
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6 | Coaching Corner: Failure to Plan is Planning for Failure, Ultra Training Basics Part 2
51:03
51:03
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51:03By Nancy & Sarah
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5 | Group Trailgate: Ultra Running Newbie to Ultra Maniac
55:46
55:46
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55:46Join us for a fun Trailgate with two incredible Ultra Ladies. Christy Freshour shares her experiences as an Ultra Newbie who is just starting out. “Ultra Shannon” Farar-Griefer is royalty in the ultra world; a 7 time Badwater Finisher and the first Female to double the official Badwater 135 race. Pour a cup and listen in as these two ladies share h…
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4 | More Ultra Less Lady: Guest Danielle Awad & The Value of Coaching
48:06
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48:06When Ultra Lady Danielle Awad decided to bump up from the 50k to her first ever 50-mile race only the day before Avalon 50k/50m, her first thought was “I need to go grocery shopping!”. Listen in to hear how Danielle discusses The Value of Coaching and the impact it has had on her training and confidence building. You just might learn valuable tips …
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3 | Trailgate Chat: Running Out New Intentions
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32:10Roll into the rest of 2022 with us by setting new intentions (not resolutions)! We take a look at what is realistic in life during ultra training, what Ultra Ladies has to offer, and what running-related plans Coach Sarah has in her near future. Show Notes: Thanks for listening! We can be at ultraladies.com or on the following social channels: Inst…
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Welcome to the Ultra Ladies Podcast! Whether you’re new to trail running, or a seasoned ultra running athlete, we strive to educate, and support more people in the sport. For years we have helped women (and Ultra Ladies Men!) become more comfortable on the trail. We hope this show will serve as another way to educate and safely encourage people to …
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1 | WTF is Ultrarunning & WTF ARE THE UL's?
25:17
25:17
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25:17What the f*ck is ultra running?? And who the f*ck are the Ultra Ladies? Find out in this first episode of the Ultra Ladies Podcast! Whether you’re new to trail running or running your thirtieth ultra, give this a listen for some trail truths, laughs and insight into the challenging sport of running really far. Grab your running shoes, or maybe just…
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2 | Coaching Corner: Training Basics for Ultra, Part 1
26:16
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26:16This episode of the Ultra Ladies Coaching Corner is about Training Basics for Ultra, the first in a multi-part series. If you’re a newbie to trails and ultra, or maybe you could use a refresher, this episode is for you! We touch on types of training, periodization, and the ever-important topic of adaptation. Show Notes: Thanks for listening! We can…
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By Nancy & Sarah
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In this episode, the guys talk about how the pandemic has caused some states to cancel spring hunting seasons, other topics discussed are, Bryan is a ole social distancing pro, will the pandemic affect fall hunting seasons and guess the mystery sound, the first correct answer will receive a sweet discount on their next purchase at custom archery, e…
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In this episode the topics covered are, who is winning the squirrel hunting contest, Bryan won't even tell his own brother where his secret squirrel hunting spots are, trappings, tuning bows on a rainy day, Brett's side by side accident, how to stay active during the winter time and much more
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Part 2 with Terry Burns, Alaska to Africa
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42:13Episode #14, we finish our conversation with Terry Burns. He talks about his latest trip to Africa. Terry talks about how he won a jumping contest and how he dodged getting married in a small village and much, much more......
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Episode #13, we talk to Terry Burns about his epic solo goat hunting on Kodiak Island, Alaska. Terry had several encounters with brown bears, bad weather and the dangers of sleeping on the side of a mountain. We also talk about his weight lose during his 17 day hunt. And best of all this is only part one of our conversation with Terry!!!!!…
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"Gotta Catch'em All MotiVast!" Jason Paige Ep.5
54:28
54:28
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54:28Pokemons Biggest influence was the man behind the music of the song we all have grown to know and love! The Pokemon Theme song! Jason Paige a Singer/Songwriter, is very well known for his role in the Poke' world, and his many parts in some of the worlds best music. Let Jason and the MotiVast Crew share with you this wonderful experience in the life…
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Brett and Bryan Talk about the decline of the small game hunter, if they have seen big foot while hunting, squirrel hunting guns, building a squirrel hunting rifle, Bryan does not know what color his gun stock is, the longest shot on a squirrel,what is a warble, what difference 22 ammo makes when it comes to accuracy, what gun they would they take …
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Motivast Podcast Ep.5 Vance Hinds From weiht loss to Viral Celebrity
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29:54
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29:54Vance Hinds story is known all around the nation! From what Inspired him to how he inspired the world. Vance Hinds Story is Truly one for the ages, and one you wont want to miss!
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The MotiVast Podcast Ep.4 The Keith Reza Journey
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1:34:16Keith Reza Comedian, and Actor tells his story, and talks about his struggles while pursuing his dream with Autism! That doesn't keep him down though as he tells jokes, reflects, and gives some great advice!
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MotivVast Podcast Ep. 3 Heart Mountian K9 From Ashes to success
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22:46Guest, Michael Thomas owner of Heart Mountain K9 tells the story of how his business went from Ashes to Success.
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Treat Your Bussiness the way You want to be Treated!
23:46
23:46
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23:46Whats the most important aspect of business? What if I told you it was Empathy? Listen to this podcast, and your day just might be amazing in your work place or business! Why not....... give this a try!
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Do you ever feel like life is so .......... down in the dumps? Listen on how taking time for yourself can benefit your ability to be better for yourself and others. You cant help anyone unless you learn to help and motivate yourself!
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Mountain side estates.
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Bill, Brett, Tyler, Shawn and Bryan talk about a recent hog hunting trip to Georgia. Other topics discussed are road rage, road shenanigans, tackle box face, closing Bill's head in a truck door, the ass from mass and much more.
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In this episode Bryan and Cody talk about Cody's first black bear hunt. This was recorded in the field while it was raining. Here are some of the topics they talk about, the suck factor, being "tore up like a soup sandwich", hunting in remote areas, not what we expected and the shoot or no shoot hand signal system.…
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