Best Motivation Progressive Christianity Podcasts (2025)

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How to Rest, Recharge, and Build Your Inner World. For Introverts. 10:56

1h ago10:56

10:56

Are you an introvert who loves and needs alone time but struggles with asking for it? Do you find it hard to rest and recharge even when you do have time alone? I know exactly how that feels. In this episode, I’m sharing my perspective on how to deal with the guilt that sometimes comes with wanting solitude and alone time, and also strategies for m…

1
Black Women In Business: Follow The Blueprint w/ Akasia Lee 52:40

11h ago52:40

52:40

Send us a text In this episode of the Who God Says podcast, host Tyshaundra welcomes Akasia Lee, a multifaceted entrepreneur and philanthropist. Akasia shares her journey from catering to opening her own cafe during the pandemic, her childhood aspirations of becoming a teacher, and how her life experiences have shaped her into a resilient leader. T…

1
512. Clean Pain and Dirty Pain 34:37

35m ago34:37

34:37

Have you ever noticed how some emotional pain seems to help you grow, while other types just keep you stuck in a cycle of suffering? I've been fascinated by this distinction for years, and after mentioning it briefly at a recent speaking engagement, I realized I needed to dedicate an entire episode to exploring this powerful concept. Join me this w…

1
Episode 426 - The Dr. Cloud Show - Breaking Free from Snap Judgments 1:01:35

2d ago1:01:35

1:01:35

In this episode of the show, Dr. Henry Cloud discusses the importance of developing a curious mindset rather than a critical one. He explains how snap judgments and rigid thinking limit our options and relationships, while seeking to understand others creates better connections. The episode includes a write-in question about anxiety that arises whe…

1
How to Speak up for Yourself. Assertiveness Strategies for Introverts. 10:24

4d ago10:24

10:24

Are you an introvert who struggles with speaking up for yourself? Do you find it hard to ask for what you need or challenge others when you’re being taken advantage of? I know exactly how that feels. In this episode, I’m sharing my perspective on how to deal with a lack of assertiveness that many introverts experience while also learning to build c…

1
511. There's Only One Way to Succeed as a Coach 28:10

6d ago28:10

28:10

Are you constantly searching for the perfect strategy to grow your coaching business? The ideal funnel, the most engaging content, the most profitable niche? I've got news for you – those tactics are only 20% of what creates success. The other 80%? It's all about your mindset. In this episode, I break down exactly why your mindset is 80% of your su…

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Episode 6 | Transforming Lives Through Prophetic Ministry with a Bestselling Author & Coach | Erik Frederickson 1:17:41

8d ago1:17:41

1:17:41

Brief Summary In this engaging conversation, Jake Barrena and Erik Fredrickson explore the transformative power of faith and prophetic ministry. Erik shares his personal journey from addiction to a life dedicated to serving others through his ministry. They discuss the importance of hearing God's voice, the unique experiences Erik has encountered i…

1
Episode 425 - The Dr. Cloud Show - Transforming Anxiety with Key Questions 49:42

9d ago49:42

49:42

In this episode, Dr. Henry Cloud presents a systematic approach to identifying anxiety sources through targeted self-reflection questions originally developed for a CEO client. Dr. Cloud's detailed framework of questions is designed to help listeners pinpoint specific triggers of anxiety, including external stressors, relationship dynamics, interna…

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Working from Home? Stay Sane, Motivated, and Avoid Burnout with These EASY Hacks 19:52

13d ago19:52

19:52

I'd love to hear from you, send me a message Working from home can be both a blessing and a challenge! In this video, I’m sharing *7 powerful productivity hacks* to help you stay motivated, organised, and consistent while working remotely. Whether you’re an entrepreneur, self-employed, or a remote worker, these tips will help you maintain focus, se…

1
3 Strategies for Navigating New and Unfamiliar Spaces. For Introverts. 9:36

11d ago9:36

9:36

Are you an introvert who struggles with navigating new and unfamiliar environments? Do you find it hard to enjoy loud or crowded spaces because you’re overwhelmed or concerned for your physical safety? I know exactly how that feels. In this episode, I’m sharing my perspective on how to deal with exhausting, unfamiliar situations while challenging o…

1
510. It's Just a Thought, But What If It's True? 28:54

13d ago28:54

28:54

Have you ever caught yourself thinking something negative and then immediately defending it with "but it's true"? Join me this week as I explore why "true" thoughts can still be optional, and how focusing on certain thoughts—even if they might be accurate—could be holding you back. I'll show you how our brains naturally seek evidence for what we al…

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Episode 5 | Effortless Success: The Journey of Spiritual Development with an Accomplished Leader | David Alvarado 1:01:14

17d ago1:01:14

1:01:14

Brief Summary In this conversation, Jake Barrena and David Alvarado explore David's transformative journey as he shares his relentless pursuit of spiritual development and the profound changes it has brought to his life. They discuss the importance of authenticity, vulnerability, and supportive relationships in personal growth. David reflects on hi…

1
Episode 424 - The Dr. Cloud Show - The Two Engines of a Balanced Life 40:23

16d ago40:23

40:23

In this episode, Dr. Henry Cloud explores the concept of balance in life, focusing on the relationship between our relational and performance sides. He explains how integrity means being whole and integrated in both areas, using the metaphor of a boat's wake to help listeners evaluate their life patterns. Throughout the episode, Dr. Cloud provides …

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How to Master Small Talk in 3 Easy Steps. For the Driven Introvert. 12:11

18d ago12:11

12:11

Do you struggle with small talk? Do you find it hard to meet new people and strike up light and easy conversations at parties, conferences, or networking events? Then this episode is for you. I know what it feels like to feel tongue-tied, unsure of what to say and how to engage when you meet new people or in unfamiliar situations. Many introverts e…

1
509. The Lie We've All Bought Into 29:40

20d ago29:40

29:40

Have you caught yourself saying any of these lately? “I should eat better,” “I should work harder,” “I should be more organized.” That one word - "should" - might be the very thing keeping you stuck. In this week's episode, I'm exposing the sneaky way this common word is actually working against you, even though it feels like motivation. Get full s…

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Episode 4 | Defining Success on Your Terms with Bestselling Author & Entrepreneur | Kayla Logue 50:03

23d ago50:03

50:03

Brief Summary In this engaging conversation, Jake Barrena and Kayla Logue explore the themes of authenticity, personal growth, and the importance of journaling. Kayla shares her journey from life challenges to becoming a multi-unit franchise owner and nonprofit founder, emphasizing the significance of defining one's own success. They discuss the po…

1
Episode 423 - The Dr. Cloud Show- Smart Parenting and Time Management Strategies 38:19

23d ago38:19

38:19

In this episode of the Dr. Cloud Show, Dr. Henry Cloud examines harmful parenting language patterns that may go unnoticed. He explains why phrases like "you need to" undermine children's autonomy and offers practical alternatives that help children develop their own sense of responsibility. Dr. Cloud also discusses the concept of "chunking" as a ti…

1
How to get ahead of 99% of people 20:02

28d ago20:02

20:02

I'd love to hear from you, send me a message Most people stay stuck not because they lack skill or talent, but because they don’t know how to use their words effectively. If you’ve ever watched someone less qualified get ahead, it’s not luck—it’s their ability to speak up, be heard, and influence others. The Influential Woman Network: https://www.r…

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3 Life-Giving Strategies for the Socially Exhausted Introvert 11:10

29d ago11:10

11:10

Are you an introvert who struggles with social exhaustion? Do you find it hard to engage in social situations at work or otherwise because you’re drained by conversations and being around people? I know exactly how that feels. In this episode, I’m sharing my perspective on how to deal with exhausting social situations by leaning on our faith in God…

1
508. When You're Afraid to Leap: A Coaching Session 38:41

28d ago38:41

38:41

Have you ever felt that surge of fear right before taking a big leap in your life? That moment when you're about to launch a course, get married, or make a major life change—and suddenly your brain floods with doubt, worry, and resistance? In this coaching session, I work with a dietitian who is days away from launching her course but finds herself…

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Episode 3 | Reality TV Star, Coach & Author: The Power of Vulnerability & Authenticity | Ashton Pienaar 1:18:43

1M ago1:18:43

1:18:43

Brief Summary In this conversation, Ashton Pienaar shares his journey from reality TV star on Below Deck to becoming a personal development advocate and author. He discusses the therapeutic process of writing his book, the transformation he experienced through the show, and the impact of his childhood on his current life. Ashton emphasizes the impo…

1
Episode 422 - The Dr. Cloud Show - The Adult Test 56:47

30d ago56:47

56:47

In a deeply personal episode, Dr. Henry Cloud reads a letter he wrote to his daughter when she turned twelve, revealing key markers of growing maturity that apply to adults of all ages. Through his letter, Dr. Cloud explores how becoming an adult involves learning to be your own source, guardian, and manager—vital skills many still struggle with de…

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Stop playing it SMALL! It's time to take up space and get out of your comfort zone 19:04

1M ago19:04

19:04

I'd love to hear from you, send me a message Are you playing it too safe? Are fear, doubt, and excuses holding you back from stepping into what God has called you to do? This episode is for anyone who knows they’ve been playing small for too long. Whether it’s fear of failure, fear of being seen, or just not feeling “good enough” – it’s time to bre…

1
How to Uncover Your Hidden Motivations Using the Enneagram 35:38

1M ago35:38

35:38

Do you know why you do the things you do, the way you do them? Are you interested in uncovering your motivations so you can be self-aware and pursue growth and development wth intention? In this episode, Jackie Brewster, Enneagram Coach and Host of the podcast Enneagaram with JB, dives into the power of the Enneagram for growth and transformation. …

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507. Deciding with Confidence: A Coaching Session 34:32

1M ago34:32

34:32

Have you ever found yourself stuck in decision paralysis? You know what you want, but your brain keeps showing you all the ways it could go wrong. You try to think positive, but the "what-ifs" keep creeping in. In this week's episode, I share a powerful coaching session that will help you make decisions with confidence and question your brain’s def…

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Episode 421 - The Dr. Cloud Show - The Resilience Mindset: Embracing Reality to Grow Stronger 57:40

1M ago57:40

57:40

In this episode Dr. Henry Cloud explores the mindset shift needed to navigate life's inevitable challenges. Beginning with the biblical principle that "in this world you have tribulation," Dr. Cloud examines how accepting reality—rather than fighting against it—makes us more resilient when facing difficulties. The show also includes conversations w…

1
Feeling behind? Let’s reset & plan for a new month together! | Monthly Reset 11:36

1M ago11:36

11:36

I'd love to hear from you, send me a message If last month didn’t go as planned or you’re feeling overwhelmed, don’t worry—you’re not alone! This is your sign to pause, reflect, and get back on track. In this video, I’ll walk you through my monthly reset routine to help you feel organized, focused, and ready to take on the new month with clarity. ✨…

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Are You Ready to Get up on the Inside? Stop Playing Small! 6:18

1M ago6:18

6:18

Welcome to Season 3! Thanks for sticking with me. We’re keeping the inspiration and encouragement going as I challenge you to face your limiting beliefs and get up on the inside! Listen for insights on what to expect this season. A new series, conversations with guests, and behind the scenes of a new project I’m working on. Thanks for being here. C…

1
506. The Art of Not Freaking Out 25:30

1M ago25:30

25:30

Ever notice how the moments you most need to keep your cool are exactly when your body decides to betray you? Whether it's before a big presentation, during an important conversation, or in any high-stakes situation - this physical response can feel completely overwhelming. But here's what most people get wrong: trying to fight it only makes it wor…

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Episode 2 | Resilience & Growth: Overcoming Challenges with a Successful Entrepreneur & Elite Ironman Competitor | Jared Carver 48:26

1M ago48:26

48:26

Brief Summary In this conversation, Jake Barrena and Jared Carver delve into their profound friendship, the challenges of managing businesses during the pandemic, and Jared's journey with chronic fatigue syndrome. They discuss the importance of family dynamics, the role of pain in personal growth, and the significance of mentorship and leadership i…

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Episode 420 - The Dr. Cloud Show - Silencing Your Inner Critic 44:09

1M ago44:09

44:09

In this episode of The Dr. Cloud Show, Dr. Henry Cloud explores the powerful impact of negative thought patterns and how they affect our mental health. Drawing from clinical experience, he addresses how automatic negative thoughts can function like "someone walking behind you banging you on the head with a stick" - a metaphor that captures how self…

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You were made for more - start acting like it 21:07

2M ago21:07

21:07

I'd love to hear from you, send me a message Have you been feeling stuck, doubting yourself, or making excuses? It’s time to step out in faith and walk in the God-given calling He has placed inside you. Everything you need is already within you. Do not let fear or insecurity hold you back any longer. The world is waiting for you to rise up and step…

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Introducing: The Fertility Freak Podcast 12:41

2M ago12:41

12:41

Introducing the Fertility Freak podcast. Trying to conceive and feeling overwhelmed by conflicting advice? The Fertility Freak Podcast is your go-to source for faith-based fertility insights, expert strategies, and real success stories. Hosted by Michelle Tillman, a fertility strategist with a proven track record of helping women get pregnant natur…

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Possible Faith 16:48

2M ago16:48

16:48

How can we learn to have more faith in God when a challenging situation arises? One way to expand your faith in God in specific areas is by the “possible faith” exercise. By imagining the faith you could have, you should be able to embrace deeper faith! You might be surprised at how much it helps. Your support through subscriptions, follows and lik…

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505. When You Catch Your Kid Hiding Something 29:45

2M ago29:45

29:45

Have you ever had that gut-wrenching moment when you discover your teenager has been hiding something from you? That moment when your stomach drops and your mind starts racing with questions like, what else don't I know? Where did I go wrong? How can I trust them again? This week’s episode tackles this exact situation through a real coaching sessio…

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Episode 1 | Introduction to The Jake Barrena Show | Jake Barrena 3:34

2M ago3:34

3:34

Brief Summary This podcast serves as a wellspring of inspiration, wisdom, and motivation. It features genuine, insightful, and successful individuals from diverse backgrounds. Their experiences encourage listeners to embrace life with passion and purpose. The guests on the show exhibit authenticity at the highest level—they understand their identit…

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Episode 419 - The Dr. Cloud Show - The Dopamine War: How Social Media Platforms Target Your Brain 37:07

2M ago37:07

37:07

Dr. Henry Cloud examines how social media platforms and advertisers deliberately target the brain's reward system. The episode explores how these entities track preferences and serve content designed to trigger dopamine releases, potentially narrowing users' experiences and creating unhealthy patterns. The discussion covers the neurochemistry of pl…

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How to keep promises you've set for yourself 29:28

2M ago29:28

29:28

I'd love to hear from you, send me a message We all start the year with big goals, but how do we actually stick to them? This episode is all about staying committed, even when motivation fades. The key? Discipline over motivation. 🔹 00:00 – Kicking Off the Year Strong We all start with fresh motivation, but why does it fizzle out? 🔹 00:32 – The Str…

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How ChildFund Helped Make My Dream Come True 4:45

2M ago4:45

4:45

This episode is my participation in the 3rd edition of Podcasthon! For one week, more than a thousand podcasts will highlight a charity of their choice. In this episode I have the pleasure of talking about my commitment to ChildFund, a nonprofit that serves children in need around the world. Thanks for listening. Click here to learn more about Chil…

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504. Minimize Your Drama Around Food 1:15:55

2M ago1:15:55

1:15:55

Have you ever noticed how impossible it feels to "fix" your relationship with food? Unlike other challenging relationships in our lives, we can't just cut food out completely. We need it. We want it. And honestly? We should be able to enjoy it. But here's what most people get wrong: They try to make food the enemy. In this week's episode, I'm shari…

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Episode 418 - The Dr. Cloud Show - Compassionate Candor: Speaking Truth Without Hurting Relationships 31:53

2M ago31:53

31:53

In this episode of The Dr. Cloud Show, psychologist Henry Cloud explores the delicate balance of addressing relationship problems while preserving emotional connection. He examines how to separate behaviors from personal worth, and ways to provide feedback without damaging self-esteem or injecting contempt into important relationships. Dr. Cloud wa…

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How to Overcome the Fears That Come with Changing Your Life 7:19

2M ago7:19

7:19

Do you feel a deep desire to change your life, but are afraid of the unknown? What if it doesn't work? What if you don't have what it takes to succeed? What if everyone was right and you’re not cut out for this? In this episode Stella Agwor shares her story of making a major career pivot as a busy mom of three and how she had to silence the fears a…

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503. Wasted Wishes 34:33

2M ago34:33

34:33

Have you ever caught yourself saying "I just wish…”? Here's the truth: while wishing feels natural, it might actually be holding you back from creating the life you want. In this week's episode of Better Than Happy, I'm diving into the concept of "wasted wishes" - those thoughts and desires that drain our energy without moving us forward. By the en…

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Episode 417 - The Dr. Cloud Show - When Progress Isn't Visible - The Truth About Lasting Change 42:05

2M ago42:05

42:05

In this episode, Dr. Cloud examines the concept of incremental progress—explaining why personal growth happens little by little rather than all at once. The discussion covers how consistent small steps contribute to progress when dealing with depression, anxiety, relationship challenges, and health concerns. Dr. Cloud speaks with callers about esta…

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Are You Determined to Pursue the Life You Want? + Echoes from My First Plane Ride Ever. 4:52

2M ago4:52

4:52

How far would you go to follow a dream? How determined are you to pursue the life you want? In this episode I share a story I wrote many years ago that reminds me of the power of determination and what is possible (or not :)) when we find the strength to keep going despite adversity. Click here to read my story, Life is not a fairy tale. P.S. The s…

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Spiritual Side of Organizing: Calling In The Midst of Clutter w/ Angie Hyche 46:04

2M ago46:04

46:04

Send us a text In this engaging conversation, host Ty-shaun-dra and guest Angie Hyche explore the intersection of organization, spirituality, and personal growth. Angie shares her journey from a structured upbringing to a period of spiritual wandering, ultimately finding her way back to faith. They discuss how clutter in our lives often reflects de…

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Episode 416 - The Dr. Cloud Show - The Architecture of Resilience 57:10

2M ago57:10

57:10

In this first episode of the new year, Dr. Cloud explores the architecture of personal resilience, using the metaphor of building a house to explain how people can strengthen their ability to cope with life's challenges. The episode opens with a thoughtful discussion about the devastating fires in Los Angeles, transitioning into an exploration of h…

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502. When It's Not Working 22:57

2M ago22:57

22:57

Have you ever felt like you're doing everything "right" but still not getting the results you want? In this episode, I share three powerful perspectives to help you reframe the situation and get unstuck. You'll learn why "it's not working" is just a thought, how the process is always working either for you or on you, and that you always have the ch…

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Are You Afraid of Trying Something New? Here's Your Sign. Do It Anyway! 8:15

3M ago8:15

8:15

Have you ever done something difficult that you felt was going to be an epic fail but turned out to be one of the best things that ever happened to you? That’s what happened when I attended a big industry conference by myself. As an introvert, it felt like my worst nightmare but this conversation I’m sharing with you was one beautiful thing that ca…

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501. Self-Accountability (Encore) 27:06

3M ago27:06

27:06

Are you your own worst enemy when it comes to achieving your goals? Self-accountability is a skill that can transform your life - if you know how to do it right. In this encore episode, I dive into the six key things that prevent us from effectively holding ourselves accountable and share practical strategies to overcome each one. Get full show not…

Podcasts Worth a Listen

Motivation Progressive Christianity Podcasts

Podcasts Worth a Listen