Best Mon Petit Four Podcasts (2025)

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What Meghan’s Netflix Show Reminded Me 14:33

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3d ago14:33

14:33

In today’s episode of The Life of a Bon Vivant podcast, Beeta shares her thoughts on Meghan Markle’s Netflix show, a lifestyle series set in a stunning Montecito home that blends cooking, crafts, and entertaining. While the show has received mixed reviews, Beeta reflects on why she personally enjoys it, and why she thinks criticism of the show is m…

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Season 3 Episode 36 - The Beauty of Letting Go 14:54

10d ago14:54

14:54

In today’s episode of The Life of a Bon Vivant podcast, Beeta shares a brief but meaningful reflection about the practice of letting go to make space for new opportunities. Through personal stories and insights from life in France, Beeta shows how loosening our grip can invite ease, alignment, and even unexpected joy into our lives. Join our email …

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Season 3 Episode 35 - The Rise of Single Women 18:42

17d ago18:42

18:42

In today’s episode of The Life of a Bon Vivant podcast, Beeta explores the growing cultural shift of more women choosing to remain single or simply living fulfilling lives without a partner. Drawing from her own experience as a single woman in her 30s, she reflects on how independence, career opportunities, and financial freedom have allowed women …

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Season 3 Episode 34 - The Art of Cozy Living 25:05

24d ago25:05

25:05

In today’s episode of the Life of a Bon Vivant podcast, Beeta dives into one of her favorite topics: home design and what makes a home feel truly cozy and special. She reflects on her own spaces, from her Parisian apartment to her California home, and how she’s infused warmth into both. In this episode, she shares her favorite ways to transform a h…

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Season 3 Episode 33 - Why Clean Food Should Come First 18:10

1M ago18:10

18:10

In today’s episode of The Life of a Bon Vivant podcast, Beeta shares how a quick trip to the grocery store turned into a reminder of the importance of food quality. Beeta highlights how true health begins with simple choices about ingredients and environment, showing how small shifts in our mindset and behavior can ease stress on the body and natur…

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Season 3 Episode 32 - Do You Need to Be Rich to Be Happy? 24:25

1M ago24:25

24:25

In today’s episode of The Life of a Bon Vivant podcast, Beeta explores the nuanced question: “Do you really need to be rich to be happy?” She challenges the common narratives around money. From social media’s glamorisation of abundance to the quiet contentment of financial stability, Beeta explores where true fulfilment lies and encourages listener…

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Season 3 Episode 31 - A Grocery Tale of Two Cities 22:38

1M ago22:38

22:38

In this week’s episode of The Life of a Bon Vivant, Beeta dives into the cultural contrast between grocery shopping in California and Paris. Through a candid reflection sparked by a simple trip to Whole Foods, she explores how shopping habits reveal deeper values around lifestyle, intention, and pace. From the fast, efficient supermarket runs in th…

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Season 3 Episode 30 - Going With the Flow 16:26

2M ago16:26

16:26

In this week’s episode of The Life of a Bon Vivant, Beeta explores the contrast between the rigid, hyper scheduled American lifestyle and the more relaxed, go with the flow mindset she often experiences in France. Sparked by a familiar observation on Instagram, she reflects on how Americans, even when visiting or living in France, carry their struc…

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Season 3 Episode 29 - Why Getting Dressed Up Matters 30:47

2M ago30:47

30:47

In this week’s episode of The Life of a Bon Vivant, Beeta explores why what you wear when you step outside your home actually matters on a deeper level. She shares all the ways dressing with intention can improve your mood and energy. Through personal stories and cultural reflections, Beeta explains how putting a little care into your appearance ca…

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Season 3 Episode 28 - Burnt Out? Let Yourself Pause 21:18

2M ago21:18

21:18

In this week’s episode of The Life of a Bon Vivant, Beeta explores the concept of the soft life and why stepping away from hustle culture is sometimes the most powerful move we can make. She shares her personal experience with burnout and the quiet disconnection that can build over time, even when everything looks fine on the outside. Beeta invites…

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Season 3 Episode 27 - Myths and Truths About Living in France 25:41

3M ago25:41

25:41

In this week's episode of The Life of a Bon Vivant, Beeta takes you on a candid journey through everyday life in France, revealing the reality beyond typical tourist perspectives. Discover the truths behind French life as she debunks myths and explores which stereotypes hold merit. Tune in to uncover whether your beliefs about France and its people…

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Season 3 Episode 26 - 5 Summer Essentials to Pack for Your Trip to Paris 16:31

3M ago16:31

16:31

In this week’s episode of The Life of a Bon Vivant, Beeta is sharing her top five must-pack essentials for your summer trip to Paris. Some of these are items you may not think about when you’re packing, but will make all the difference in creating a comfortable and happy experience in Paris. Be sure to tune in if you have a trip planned during the …

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Season 3 Episode 25 - 8 Things I Love About Being American 25:12

3M ago25:12

25:12

In this week’s episode of The Life of a Bon Vivant, Beeta shares a heartfelt reflection on what she truly loves about America in honor of the Fourth of July. Freshly back in California, she dives into the values and cultural qualities that stand out to her most, especially after spending time abroad. From the warmth and friendliness of everyday Ame…

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Season 3 Episode 24 - The Power of the Gentle Pivot 22:41

3M ago22:41

22:41

In this week’s episode of The Life of a Bon Vivant, Beeta explores why big, dramatic life changes often lead to burnout and how true, sustainable transformation can be achieved. Drawing from her experience coaching women through career and lifestyle transitions, she unpacks the mindset traps that lead to overwhelm and offers a more grounded, manage…

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Season 3 Episode 23 - Paris Your Way with Tiffany Mura 24:03

3M ago24:03

24:03

In this week’s episode of The Life of a Bon Vivant, Beeta sits down with Tiffany from Paris with Tiffany to uncover her captivating journey of falling in love with Paris and taking the leap to live there. Tiffany shares how her unexpected connection to the city blossomed, the challenges she and her partner faced in starting fresh, and the magic of …

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Season 3 Episode 22 - Third Spaces: The Soul of European Living 27:54

4M ago27:54

27:54

In this week’s episode of The Life of a Bon Vivant, Beeta explores the concept of “third spaces.” Beeta shares what third spaces are and unpacks how these spaces are woven into daily life in Europe and why they’re so vital for well-being — in contrast to the more utilitarian approach often seen in the U.S. Whether you're sipping wine at a street-si…

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Season 3 Episode 21 - Hold the Vision (Even When Nothing’s Happening) 17:17

4M ago17:17

17:17

In this week’s episode of The Life of a Bon Vivant, Beeta opens up about a message every dreamer needs to hear. It is the importance of holding on to your vision especially in the quiet, uncertain in-between moments when nothing seems to be happening. She explores the concept of being “delulu” (delusional in the best possible way) as a powerful man…

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Season 3 Episode 20 - A Parisienne Life with Julie 45:06

4M ago45:06

45:06

In this week’s episode of The Life of a Bon Vivant, Beeta sits down with the lovely Julie from A Parisienne Life, a fellow francophile and business owner in the French space. Julie shares her beautiful journey from family life in Canada to falling head over heels for Paris during a European trip she took over a decade ago. What started as a love at…

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Season 3 Episode 19 - How A Place Can Shape You 18:40

4M ago18:40

18:40

In this week’s episode of The Life of a Bon Vivant, Beeta reflects on how our environments shape who we are. Inspired by some recent direct messages she received on her social media accounts, she dives into how places influence our energy, style, and identity. Whether it’s the stylistic aesthetic of a place or the attitude it contributes, this epis…

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Season 3 Episode 18 - Being Your Most Authentic Self 33:11

5M ago33:11

33:11

In this week’s episode of The Life of a Bon Vivant, Beeta opens up about what it really means to live unapologetically as your truest, most authentic self. She shares personal stories and mindset shifts that have helped her embrace who she really is—without shrinking, pretending, or fitting into someone else’s mold. It is a warm reminder that livin…

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Season 3 Episode 17 - How to Romanticize Cooking (So That You Truly Enjoy It) 32:25

5M ago32:25

32:25

In this week’s episode of The Life of a Bon Vivant, Beeta dives into the topic of cooking as an act of self-care. Beeta shares ways to feel more inspired to cook and how to make the experience enjoyable from kitchen to table. Whether you've fallen out of the habit or just never quite found your rhythm with cooking, this episode offers a warm, encou…

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Season 3 Episode 16 - What a Bad Experience at Monoprix Taught Me 29:58

5M ago29:58

29:58

In this week’s episode of The Life of a Bon Vivant, Beeta shares a personal story that at first glance seems like a simple case of poor customer service—but reveals the emotional toll of navigating cultural differences when living abroad and standing up for yourself in situations where you're treated unfairly. This episode isn’t just a recount of w…

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Season 3 Episode 15 - Embracing Uncertainty and Trusting the Process 22:50

5M ago22:50

22:50

In this week’s episode of The Life of a Bon Vivant, Beeta dives into the messy, often uncomfortable space of uncertainty, where the future feels foggy, plans feel wobbly, and nothing seems set in stone. Speaking from her own experience of living abroad, running a business, and navigating life off the traditional timeline, she shares how uncertainty…

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Season 3 Episode 14 - A Year in France 1:00:55

6M ago1:00:55

1:00:55

In this week's episode of The Life of a Bon Vivant, Beeta reflects on her first full year of living in France. Beeta shares a deeply personal and honest look at what life abroad has really been like from navigating the French visa system (including her elusive profession libérale visa) to adjusting to the slower pace of French living and all the un…

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Season 3 Episode 13 - Romanticize Your Life: Finding Beauty in the Everyday 23:05

6M ago23:05

23:05

In this week's episode of The Life of a Bon Vivant, Beeta dives into the true meaning of romanticizing your life, not through grand gestures or picture-perfect aesthetics but by bringing intention and joy into everyday moments. She shares simple yet powerful ways to elevate ordinary routines, inspired by the French approach to finding beauty in the…

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Season 3 Episode 12 - How to Stop Living in the Past or Future 23:02

6M ago23:02

23:02

In this week's episode of The Life of a Bon Vivant, Beeta dives into the power of staying present and how easily we can get lost in memories of the past or dreams of the future. She shares personal moments of nostalgia and future longing, reflecting on how these thought patterns can take us away from appreciating the now. Beeta explores techniques …

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Season 3 Episode 11 - Have You Heard of SkinnyTok? 36:05

6M ago36:05

36:05

In this week's episode, Beeta dives into the viral TikTok trend known as "SkinnyTok." She unpacks the nuances of the trend, highlighting both its problematic aspects and the valid discussions it sparks about diet and weight loss. Beeta reflects on her own experiences around body image as well her personal approach to losing weight and striving for …

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Season 3 Episode 10 - Coffee Date with My Younger Self 21:32

7M ago21:32

21:32

In this week’s episode of The Life of a Bon Vivant, Beeta shares what she’d tell her younger self over coffee, using the recent social media trend as her prompt. She reflects on what she would have told her younger self if she was sitting across from her, looking to share the wisdom and gift of hindsight that she has now. If you’re navigating life’…

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Season 3 Episode 9 - Have You Experienced Functional Freeze? 26:33

7M ago26:33

26:33

In this week’s episode of The Life of a Bon Vivant, Beeta dives into a topic many people experience without realizing it — functional freeze, also known as functional burnout. This nervous system response can leave you feeling stuck, overwhelmed, and unable to make real progress, even as you go through the motions of daily life. Beeta breaks down w…

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Season 3 Episode 8 - Why Expats Don't Always Last in France 33:24

7M ago33:24

33:24

In this week's episode, Beeta dives into the reality of expat life in France and why some people don’t last long after making the big move. She shares insights on how to navigate the challenges of living abroad and avoid the common pitfalls that lead some expats to pack up and leave. If you’re thinking about making a move to France, this episode is…

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Season 3 Episode 7: The Tax Logistics of Moving to France with Jonathan Hadida 45:28

7M ago45:28

45:28

In this week's episode of The Life of a Bon Vivant, Beeta sits down with tax attorney Jonathan Hadida to demystify the complexities of expat taxes particularly for Americans looking to move to or retire in France. Jonathan, founder of Had Tax, shares invaluable insights on how the US-French tax treaty benefits retirees, debunks the myth of a 70% ta…

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Season 3 Episode 6 - How to Love Your Appearance at Any Age 26:34

8M ago26:34

26:34

In this week's episode of The Life of a Bon Vivant, Beeta explores self-love and confidence at any age. She reveals where true beauty comes from and how to shift our perspective around it. Inspired by French women’s effortless approach to aging, she challenges society’s changing beauty standards and encourages embracing every stage of life. Tune in…

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Season 3 Episode 5 - The Thing That Surprised Me the Most Moving to France 18:30

8M ago18:30

18:30

In this week’s episode of The Life of a Bon Vivant, Beeta spills the tea on one of the biggest culture shocks she faced in France—and it’s probably not something you’ve thought about. Despite knowing French culture well, she wasn’t prepared for this particular attitude that is so very different from the one we have in the U.S. Tune in for a fun and…

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Season 3 Episode 4 - Winter Wellness: Staying Healthy & Happy 17:27

8M ago17:27

17:27

In this week’s episode of The Life of a Bon Vivant, Beeta shares her tips for staying physically and mentally healthy during the colder months. Speaking from Paris, where winter’s chill has set in, she highlights simple ways to keep the "vibes high" despite the gloomy weather, and offers practical advice to maintain a healthy mind and body. Send Be…

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Season 3 Episode 3 - What Makes A Place Special? 18:33

8M ago18:33

18:33

In this week's episode of The Life of a Bon Vivant, Beeta reflects on the profound impact of the California wildfires, a tragedy that has touched hearts globally. Having recently returned to Paris amidst the devastation, Beeta shares her heartfelt connection to both California, where she grew up, and Paris, her current home. The episode delves into…

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Season 3 Episode 2 - Unlocking the Keys to Paris 44:29

9M ago44:29

44:29

In this week's episode of The Life of a Bon Vivant podcast, Beeta shares her experience and insights on finding a place to live in Paris, offering valuable tips for navigating the competitive rental market and the complexities of buying property as a foreigner. Prompted by a listener's question about her own apartment search, Beeta explores what to…

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Season 3 Episode 1 - Setting Intentions Instead of Resolutions 31:28

9M ago31:28

31:28

We are back for another season of The Life of a Bon Vivant! In this week’s episode, Beeta kicks off the New Year and season 3 by exploring the subtle, yet effective difference between setting intentions and making resolutions. She shares her personal intention for the year and offers a powerful tip for manifesting desires. Tune in for an inspiring …

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Season 2 Episode 48 - Are you living a life of quality? 23:11

10M ago23:11

23:11

In this week’s episode of The Life of a Bon Vivant, Beeta wraps up season two with heartfelt gratitude for her listeners and dives into the topic of quality of life. She explores how true fulfillment goes beyond material possessions, focusing instead on meaningful connections, gratitude, and savoring life’s simple joys. Drawing contrasts between …

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Season 2 Episode 47 - 10 Things I Love to Do in Paris During the Holiday Season 17:23

10M ago17:23

17:23

In this week's episode of The Life of a Bon Vivant, Beeta shares her favorite ways to soak in the magic of the holiday season in France, especially Paris. From visiting enchanting Christmas markets to marveling at stunning holiday window displays, she provides a delightful guide to the best holiday activities. Whether you're planning a trip or simp…

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Season 2 Episode 46 - Why Dressing Up Everyday Is Important 21:50

10M ago21:50

21:50

In this week’s episode of The Life of a Bon Vivant, Beeta discusses the subtle joy and power that come from dressing up and caring for your appearance on a daily basis. Drawing inspiration from French culture, Beeta shares her personal rituals and why she believes that presenting the best version of yourself is a form of self-respect and fosters a …

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Season 2 Episode 45 - 5 Ways to Create Pockets of Joy in Your Day 20:24

10M ago20:24

20:24

In this week’s episode of The Life of a Bon Vivant podcast, Beeta shares 5 simple ways to cultivate joy in your daily life. By incorporating these easy tips, you can improve your state of mind and energy so that you’re feeling more peace, enjoyment, and fun in your life. If you want to learn how to keep the vibes high, this episode is for you!…

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Season 2 Episode 44 - The Importance of Self-Love & Creating a Life You Love 23:30

11M ago23:30

23:30

In this week’s episode of The Life of a Bon Vivant podcast, Beeta dives into the power of self-love and building a fulfilling life independently, rather than relying on a relationship for happiness. She explores how societal norms often prioritize romantic status over personal achievements, pushing people to look for someone to "complete" them. Lis…

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Season 2 Episode 43 - When the Customer Isn't King in France 22:02

11M ago22:02

22:02

In this week’s episode of The Life of a Bon Vivant podcast, Beeta shares a relatable story on the ups and downs of French customer service. She details a recent shopping experience she had with her cousin in Paris, which resulted in a way many customer service experiences end up being in France. Reflecting upon the differences between U.S. and Fren…

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Season 2 Episode 42 - Why I Love Fall in Paris 18:40

11M ago18:40

18:40

In this week’s episode of The Life of a Bon Vivant, Beeta shares her love for autumn in Paris, describing it as a special time of year that brings a slower, more comforting rhythm to her life. She reflects on the magic of fall, from cozying up with a warm drink in her Parisian pied-a-terre to visiting the French markets filled with seasonal produce…

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Season 2 Episode 41 - Finding Yourself in France: The Magic of Retreats 14:11

11M ago14:11

14:11

In this episode of The Life of a Bon Vivant podcast, Beeta has recently wrapped up an incredible week in Paris, where she and her co-host Noelani, welcomed a group of women for their Paris Fall Retreat. Reflecting on the experience, Beeta shares how these retreats are more than just beautiful vacations; instead, they’re an opportunity for deep conn…

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S2 Ep 40 - The Going Sober Movement 15:40

12M ago15:40

15:40

In the latest episode of The Life of a Bon Vivant podcast, Beeta dives into the growing trend of going sober. Reflecting on her own upbringing in the States and experiences in France, she contrasts the French approach to alcohol, rooted in moderation, with the more extreme drinking culture often seen in the U.S. Get our free eCookbook: https://MonP…

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S2 Ep 39 - How I Created a Business That I Love 25:47

12M ago25:47

25:47

In this week’s episode of The Life of a Bon Vivant, Beeta shares how she got started on her entrepreneurial journey. With a background in political science and early dreams of law, Beeta shares how her path diverged and eventually led her to running a French lifestyle brand. Through this story, you’ll learn what it really takes to start your own bu…

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Season 2 Episode 38 - Why We Need to Rethink Our Approach to Political Discourse 21:22

12M ago21:22

21:22

Beeta, in the latest episode of The Life of a Bon Vivant podcast, tackles the complex topic of political discourse. She reflects on how political conversations in the U.S. have become contentious and often avoided in social settings, which is very different from the French approach. She also shares how we can change our dialogue to shape political …

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Season 2 Episode 37 - Why the French Love to Correct Foreigners When They Speak 20:51

1y ago20:51

20:51

In this week’s episode, Beeta explores the cultural differences between language in France and the U.S. She highlights how the French are quick to correct non-native speakers, which contrasts the more laid-back American approach. Listen to the episode to hear why these differences exist and the pros and cons of each approach. To learn more about Fr…

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Season 2 Episode 36 - How to Say No and Set Boundaries 15:46

1y ago15:46

15:46

In this episode of "The Life of a Bon Vivant," Beeta discusses the importance of saying no and setting boundaries to live a life you truly love. Drawing inspiration from French culture, she explores how French women confidently and effortlessly maintain boundaries without guilt or explanation—something many struggle with, especially as women often …