Mom Support Coach Podcasts

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No Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for Moms

JoAnn Crohn - Mom Coach & Support for Overwhelmed Moms

484

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19h ago19h ago

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Feeling overwhelmed as a mom? Tired of doing everything for your kids and wish… just wish… someone would step in to help you out? Welcome to the No Guilt Mom parenting podcast hosted by author, teacher & parenting coach JoAnn Crohn, M.Ed. Every Tuesday & Thursday, expect practical advice for moms and positive parenting tips - all without the shame and guilt.

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Imperfect Mommying: Better Parenting through Self-Healing with Alysia Lyons

Mom Support Corner

289

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8d ago1w ago

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Our children aren’t listening to the lecture, they are watching the show. They are looking to you for examples of how to live; absorbing lessons from the unconscious ways in which we navigate the world. So what can we do? We can make sure that we are functioning from a place of self-awareness, and that we are demonstrating healthy relationships with ourselves and others. It’s not as simple as setting an intention to model those behaviors because guess what? We also learned how to operate fro ...

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Parent Coaches Unleashed

Jessica Anger and Carrie Wiesenfeld

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8h ago8h ago

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Parent Coaches Unleashed is a podcast that dives deep into the unspoken realities of parenting. Hosted by life coaches Carrie Wiesenfeld and Jessica Anger, this show is an unfiltered, no-holds-barred exploration of the joys, challenges, and everything in between that comes with raising children. Whether you're a new parent feeling overwhelmed, a teacher seeking insights, or a grandparent navigating your role, this podcast offers a community where your experiences are acknowledged and discuss ...

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Prioritize With Purpose | Mom Life, Balance, Boundaries, Self-Care Ideas, Daily Planning, Support, Stay At Home Mom Work From Home

Danielle Reinhart | Growth Mindset Mentor, SAHM Coach, Inspiring Quote Junkie

100

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11h ago11h ago

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******Top 5% Globally Ranked Podcast******* Do you wish you had control of your days and to feel like you’ve accomplished something at the end of each day? Do you worry you’re not doing enough? Struggle to find balance managing all the things (cleaning, kids routines, errands, cooking, bills, your marriage) wondering, will I ever have time for me again? Do you know that you want more for yourself, but aren’t sure what that looks like and feel like you’ve lost yourself along this motherhood j ...

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Word of Mom Radio

Dori DeCarlo

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12d ago1w ago

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When You Win, We All Win! Now in our 13th season, Word of Mom Radio has been empowering Mompreneurs and Business Women worldwide...and we want to tell your story, too! Found in syndication, often as WoMRadio, our podcast features fabulous hosts and a rotating show platform. Word of Mom Radio ~ Sharing the wisdom of women, in business and in life. Become a supporter of this podcast: https://www.spreaker.com/podcast/word-of-mom-radio--5252572/support.

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The Responsive Family Sleep Podcast

Kimberly Hawley

127

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1d ago1d ago

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If you’ve ever felt overwhelmed by conflicting sleep information; frustrated by sleep advice that felt wrong; or searched for a truly gentle, responsive alternative to sleep training, then you are in the right place. In each episode I’ll be answering your most pressing baby and toddler sleep questions, dispelling common sleep myths, deepening your understanding of biologically normal sleep, and encouraging you to trust your intuition. And because sleep is rarely just about sleep, you may jus ...

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She's INVINCIBLE

Kamie Lehmann

248

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1+ y ago1+ y ago

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We will chat with Fierce Female Entrepreneurs and share the good, the bad and the ugly of Entrepreneurship and discuss obstacles we have faced and how to overcome them to reach the success you desire.

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RAISING HER CONFIDENTLY | Connecting with Teens, Parenting Styles, Family Communication, Raising Teen Daughters

Jeannie Baldomero | Parenting Teens Coach Inspired by Brene Brown, Mark Gregston, Gary Chapman

291

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4d ago4d ago

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Do you want to have open communication with your teen daughter? Do you find yourself up late at night constantly thinking about how to talk to your teen or why she’s not opening up to you? Do you wake up with confident intentions only to feel confused and frustrated when you get 1-word answers from your daughter or instead of the deep conversations you hoped to have, you end up in a yelling match? Hi, I’m Jeannie. I think back to when I was 13. I was that teenage girl you are googling about! ...

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Single Moms In Recovery | Mental Health, Narcissistic Abuse, Stability, Isolation, Spiritual Healing

Richelle Braybrook - Sobriety Support, Christian Life Coach

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3d ago3d ago

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Life as a single mom in recovery isn’t easy—but you don’t have to walk it alone. Do you feel invisible sometimes, like no one really sees the real you? Are you exhausted from holding it all together for everyone else while your own heart feels heavy and worn? Have you ever questioned if God could still use you, or if peace and joy are even possible after all you’ve been through? You’re not alone, mama. I see your struggle, your courage, and your longing for something more. I know the pain of ...

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Mom Seen

Allegra McBane

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3M ago12w ago

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Perinatal Professionals speak to one another about how moms can prepare for their pregnancy and postpartum experiences with practical guidance, informative conversations and words of support and encouragement. Led by Postpartum Doula, Lactation Educator Counselor, and Holistic Sleep Coach: Allegra McBane, owner of Mamatoto Wellness.

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The Single Greatest Choice: For Single Women Exploring Solo Motherhood by Choice (SMBC), Fertility, and Having a Baby on Their Own Through Donor Conception or Adoption

Katie Bryan

105

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4d ago4d ago

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You always imagined becoming a mom someday, but what if someday doesn’t look the way you expected? Maybe you're considering solo motherhood, wondering if having a baby on your own is really possible. Maybe you know you want to be a mom, but the clock is ticking, you’re single and aren’t sure what to do next. Perhaps you’re already on the path: researching sperm donors, weighing IVF or adoption, or navigating pregnancy without a partner. Wherever you are in your journey, The Single Greatest C ...

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Educate & Rejuvenate: The Podcast

Kelsey Sorenson, Elementary Teacher, Homeschool Mom, and Life Coach

200

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11d ago1w ago

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Being an educator is beyond a full-time job. Whether you’re a teacher or a homeschool parent, the everyday to-do list is endless. Between lesson planning, grading, meetings, and actually teaching, it probably feels impossible to show up for your students without dropping the ball in other areas of your life. Educate & Rejuvenate: The Podcast is the show that will bring you the teacher tips, practical strategies, and inspiration that you need to relieve the stress and overwhelm of your day-to ...

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Raising Elite Competitors

Coach Bre

284

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3d ago3d ago

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The GO TO PODCAST for Sports Moms raising confident girl athletes! Elite Competitor Co-Founder Coach Breanne Smedley (AKA Coach Bre) is all about empowering moms with the tools they need to strengthen their athlete daughter's mental game so she believes in herself as much as you do (and plays like it!). Whether you're a sports mom with lots of seasons under your belt, just getting started on this sports journey, or somewhere in between... think of this podcast as your go-to guide to helping ...

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Mothers Who Know

Karen Broadhead

294

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3d ago3d ago

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Mothers Who Know, hosted by Karen Broadhead, Certified Family Life and Wellness Coach, offers free training and support for all mothers. Karen hopes to educate mothers and empower them to find HOPE when their child battles any challenging issue faced today. With values from The Church of Jesus Christ of Latter-day Saints, Karen teaches mothers to stand strong in the storms they face, sometimes on a daily basis. Mothers Who Know is a safe place to receive support and learn tools to be a more ...

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The Evolution of Me with Melodie Boone Podcast

Melodie Boone

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6h ago6h ago

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Welcome to The Evolution of Me podcast, hosted by Melodie Boone. This show is dedicated to empowering Female Christian leaders like you! As an ordained minister, life coach, mentor, author, vision strategist, wife and mom, Melodie is here to support and encourage you as you continue your season of evolution. Each episode will be filled with inspiring stories, lessons of faith, personal struggles and mountain top experiences. Through it all, she hopes she will help you gain the tools to unlea ...

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Mindset & Business Growth for Mom Entrepreneurs | Biz-Mom Life

Dr. Celia | Mindset & Productivity Coach for Mom Entrepreneurs

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19m ago19m ago

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The podcast for mom entrepreneurs in the growth stage of business who want sustainable productivity strategies, psychology-backed mindset tools, and brain-based solutions to balance business and motherhood. Hi! I'm Dr. Celia, a psychiatrist turned mindset and productivity coach for moms. This show goes deeper than surface-level tips. You’ll learn how your thoughts, feelings, and beliefs shape the way you manage your time and business, and how to shift them so you can finally take action and ...

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Happy Healthy Mom

Brianne Pruitt

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5y ago5y ago

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Welcome to the Happy Healthy Mom Podcast the podcast thats all about empowering you to be the Wellness CEO for yourself and your family. I’m Bri - the wife, mom, RN and Certified Health Coach who is passionate about helping you gain the knowledge, tools and support you need to feel empowered and in control of the health and wellness of yourself and your loved ones. Get ready to trust your instincts, take charge of your wellness because you know what's best. Be sure to tune in every Wednesday ...

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The Confident Motherhood Podcast

Anne Carlucci

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1M ago5w ago

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Whether you’re a tired mom battling sleepless nights with your baby or toddler, or an expecting mom seeking empowerment and advocacy as you prepare for birth, this podcast is for you. The Confident Motherhood Podcast is your go-to resource for holistic pregnancy coaching, personalized sleep solutions, and heart-centered guidance to support you through every stage of motherhood. Hosted by Anne, a pregnancy coach and pediatric holistic sleep consultant, each episode offers practical strategies ...

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Beautifully Complex

Penny Williams

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1d ago1d ago

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Join parenting coach and mom-in-the-trenches, Penny Williams, as she helps parents, caregivers, and educators harness the realization that we are all beautifully complex and marvelously imperfect. Each week she delivers insights and actionable strategies on parenting and educating neurodivergent kids — those with ADHD, autism, anxiety, learning disabilities... Her approach to decoding behavior while honoring neurodiversity, and parenting the individual child you have will provide you with th ...

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Showing Up Anyway with Coach Adam

Adam Wright

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27d ago3w ago

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Showing Up Anyway is a podcast about unlearning diet culture, redefining health, and making peace with food, movement, and your body -- without needing to have it all together. Hosted by Coach Adam Wright, an anti diet-culture personal trainer and body-trust educator, each episode dives into the imperfect side of wellness and how to navigate motivation burnout, body image struggles, emotional eating and the pressure to be "healthy". This is your reminder that progress doesn't need to be perf ...

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DANCE CHAT WITH COACH MICKEY

Coach Mickey

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6+ y ago6+ y ago

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Coach Mickey is the matriarch and host of small town dance studio YouTube Vlogging Channel DANCE SPOT FAMILY VLOGS. She has been working in the Dance Competition arena for over 30 years. Her seeds of dance she has planted with her students has helped to shape futures in the Dance world that included memberships in the professional dance industry all across the USA. Her former members have gone on to dance in the NFL, NBA, on Cruise Lines, Disneyland Theme Parks and music videos on MTV and mu ...

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Navigating Motherhood Without Your Mother

Alyssa Carlene Rogers - Motherhood Empowerment & Generational Healing Coach

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17d ago2w ago

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Are you navigating the wild ride of motherhood without the support of your mother? When your mom is absent due to loss, estrangement, illness, or distance the journey of motherhood can feel especially heavy and heart-wrenching. Navigating Motherhood Without Your Mother is the go-to podcast for moms who lack maternal support and desire to make peace with the past, build confidence in their present role, and break harmful generational patterns for the future. This show empowers moms to achieve ...

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Where They're Planted

Jen Bluske • Lit Path Studios

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14d ago2w ago

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Where They’re Planted is a podcast for parents and care providers of unique children to gain skills, understanding and support. Listeners learn how to help children with developmental, emotional or behavioral challenges, neurodiverse brains, or difficult early life experiences bloom where they’re planted. Host Jen Bluske, occupational therapist and parent coach, offers rich insights using brain science, nervous system tools, collaborative strategy sessions and a deep understanding of the dev ...

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Chronic Health Solutions | Chronic Illness, Symptoms, Stress Management, Sleep Hygiene, Fatigue, Brain Fog, Inflammation

Ashley Braden - Certified Health Coach, Sleep & Stress Management Coach, Neurodivergent Mom

194

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7h ago7h ago

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Stress and Sleep Management For Work-At-Home Moms To Feel Better **TOP 2% Globally Ranked Podcast** Do you constantly feel exhausted, no matter how much sleep you get? Is brain fog stealing your focus and patience with your kids? Do you feel guilty for not having the energy to “do it all”? Wondering how to take care of your health without adding more stress to your plate? You are not alone. And you are not crazy. Welcome to Chronic Health Solutions—where we give hope to exhausted moms who ar ...

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Faith For Autism Moms | God, Autism, & Christian Support for Disability Parenting

Ash Dion

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1h ago1h ago

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Top 4% of podcasts for listener shares and comments. Top 25% for ratings on Spotify. Do you feel like God has stopped listening to your prayers? Are you questioning why God would allow your child to struggle with autism, medical complexity, or disability? Are you wondering if you’ll ever be able to trust God again as a Christian mom? Faith For Autism Moms is a Christian podcast for autism moms and disability parents who are trying to hold onto their faith while raising an autistic or medical ...

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Moms Who Podcast | Podcast Strategy for Female Entrepreneurs

Pamela Krista - Podcast Manager & Podcast Strategist

154

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5d ago5d ago

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Welcome to Moms Who Podcast, the go-to show for female entrepreneurs who want to launch or grow a podcast that attracts clients, builds authority, and fuels their business without chasing ads, download numbers, or sponsorships. Hosted by podcast manager and podcast strategist Pamela Krista, this show gives you the strategy, structure, and systems to turn your dream listener into a buyer one episode at a time. Each week, you’ll learn how to position your podcast as the heart of your business ...

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Diverse Thinking Different Learning

Karen Wilson

251

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17d ago2w ago

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Diverse Thinking · Different Learning, a ChildNEXUS podcast, is hosted by pediatric neuropsychologist, mom of two, and ChildNEXUS founder Dr. Karen Wilson. Each week, Dr. Wilson provides support and guidance for parents raising kids with learning differences. Diverse Thinking · Different Learning features informative and inspiring interviews with top experts in their fields, and gives parents and educators the tools and takeaways they need to better understand neurodivergence, learning disab ...

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Empowered By Claudia

Claudia from Claudia Sabina Wellness Limited

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5d ago5d ago

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Hello and welcome to the Empowered by Claudia podcast where we explore all things self-improvement and you will discover tools, tips and tricks to empower you to transform your life. I am Claudia, your host, a nurse, empowerment coach, fear of success instructor and your mentor on your self-development journey. I know first-hand how confusing and overwhelming this journey can be so I created this podcast to support you and so you do not feel alone.

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The Strong[HER] Way | Healthy nutrition and habits for moms, routines, strength training for women

Alisha Carlson, Fitness and Nutrition Coach for Moms

265

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12d ago1w ago

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Hey there, mama. Do you wish you ate healthier but your busy schedule has you grabbing for convenience food or finding yourself at the drive-thru several times a week? Are you sick of your clothes not fitting and wish that you felt like yourself again? Does the word “diet” make you cringe because you’re reminded of all the times you’ve tried to lose weight - only to feel constantly hungry and deprived? I am so excited you're here! In this podcast, you will learn proven brain-based nutrition ...

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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

Patricia Sung | ADHD Coach for Moms with ADHD

287

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1M ago6w ago

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Productivity, Parenting, and Education for Moms with Adult ADHD Are you overwhelmed by the never-ending to do list of motherhood? Are you burnt out and barely keeping your head above water? Are you confused and frustrated by how all the other moms make it look so easy? And somehow you're still floundering despite trying even harder... Your purse is as overflowing as your mind, you never feel like a good enough mom, and you don't dare have anyone over to visit to witness your messy home. You ...

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THE VIBRANT SURVIVOR -How to Identify a Narcissist, Narcissistic Abuse, Toxic Relationships, Trauma Healing, Health, Wellness

Lesley Cain - Health and Wellness Coach, Trauma Informed Coach, Healthy Boundaries Coach

162

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4h ago4h ago

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***TOP 1.5% PODCAST*** Heal and thrive after narcissistic abuse. Do you want to disconnect from narcissistic or toxic relationships? Are you feeling stressed and lonely in dysfunctional family and work environments, or social groups? Are you ready to heal and thrive after narcissistic abuse? In this podcast, you’ll find holistically healing solutions to set you free from narcissistically abusive relationships, trauma-related health issues, and the enabling of toxic behavior. My mission is to ...

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Working Moms Asia

Natalie Goh

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2y ago2y ago

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A podcast that seeks to unlearn what it means for parents to thrive in their personal and work lives. Natalie Goh has conversations with other parents as they deep dive into stories around their evolving identities and shifting priorities amidst personal and career ambitions.

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ADOPTION STRUGGLES AND SUPPORT | Adoption Trauma, Parenting Guides, Biblical Encouragement, Respite, Anxiety Bible Verses

Tim Maudlin, Adoptive Parent, Adoption Life Coach

224

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6h ago6h ago

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The Go-to Podcast for Struggling Adoptive Parents Who Need Biblical Encouragement In Their Parenting Journey! **Top 2% Globally Ranked Podcast** **Top 15 Best Adoptive Mom Podcast – MillionPodcasts ** **Top 50 Christian Parenting Podcast** Did you finally realize your dream of having a family only to have your happily ever after turn into a nightmare? Are you constantly second-guessing your parenting, anxious about whether your child will make good choices and remain faithful? Have you negle ...

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The Feminine Christian Coach- Confident, Self-Worth, LDS, Overwhelmed, Femininity

Adelle Skinner | Feminine Energy Coach | Christian/LDS | Mom & Mentor | Champion of Divine Worth

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3h ago3h ago

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Do you feel overwhelmed by the invisible mental load—strong and capable on the outside, yet craving a life where you feel soft, supported, and honored as a woman and mom? Are you tired of people-pleasing, mom guilt, and the pressure to be the “good woman” who never needs anything? If you’re ready to feel seen, valued, and confident in your divine feminine design—welcome. I’m Adelle—Feminine Energy Coach for Christian/LDS women, mom, mentor, and champion of divine worth. For years, I tried to ...

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Strong & Nourished Momma | Quick & Healthy Meals, Postpartum Weight Loss, Boost Energy, Workout Routines, Nutrition Habits

Val Warner | Registered Dietitian, Postpartum Fitness Coach

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4d ago4d ago

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*** TOP 2.5% GLOBAL PODCAST *** Are you a postpartum mom struggling to feel like yourself again? Exhausted, overwhelmed, and wondering how to lose baby weight, heal your core, and boost your energy while caring for your little one? Not sure what to eat postpartum or how to fit in quick healthy meals and safe workouts at home? I see you, Momma! This podcast is your guide to postpartum recovery, nutrition, fitness, and wellness in a way that feels simple, sustainable, and enjoyable. You’ll lea ...

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Because, Why Not?

Grace L.P. Beason

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4+ y ago4+ y ago

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For maxed out women/moms in their 40s seeking greater inner peace through prioritizing themselves consistently & efficiently, minus the guilt. With spirituality, self help, personal development & humor, Grace offers relatable stories, meaningful messages & applicable tools to get you living a more fulfilling life today, one where you're as important as everyone else in your life. Grace is a transformational coach, 20+ year event planner/entrepreneur, mom of two boys, constant spiritual seeke ...

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The Estranged Mom Coach™ | Estrangement, Prodigals, Estranged Parent, Biblical Emotional Healing

Jenny Good | Christian Certified Family Estrangement Coach, Parental Estrangement Expert

300

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1d ago1d ago

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⭐⭐⭐⭐⭐ RATED IN THE TOP 1% OF PODCASTS IN THE WORLD . Are you going through a family estrangement from your adult son or daughter, where there’s little contact or no contact at all? Do you wonder why your child cut you off and if there’s a way to save the relationship? Is your heart breaking from seeing other people’s happy families, while yours falls apart? Maybe your life has become a rollercoaster ride cycling between anger, sadness, guilt and tears. . You can only distract yourself and av ...

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Building Yourself with Grace | Grace-Filled Mindset & Faith for Christian Moms

Jenna Azera - Faith & Mindset Coach for Overwhelmed Moms

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3h ago3h ago

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Are you a Christian mom craving real talk, spiritual growth, and a mindset that can handle the chaos? Welcome to Building Yourself with Grace — the podcast for faith-filled moms who want more than just surface-level advice. Each week, Jenna Azera brings authentic and raw conversations, faith-based mindset tools, and encouragement to help you rise above overwhelm and grow with purpose. Whether you’re wrestling with mom guilt, seeking emotional wellness, or just trying to breathe in the mess o ...

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Becoming You Again

Karin Nelson

247

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4d ago4d ago

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Becoming You Again is the podcast for women who are going through divorce wanting help navigating grief, guilt, and the challenge of rediscovering who they are. Divorce Recovery Coach, Karin Nelson offers compassionate guidance, practical tools, and powerful mindset shifts to help you rebuild self-trust, reconnect with your intuition, and create emotional resilience. Each episode is a safe, supportive space that reminds you: divorce isn’t the end of your story; it’s the doorway to becoming t ...

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Wildly Well Mamas

Jamie Hardy Cooper

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18h ago18h ago

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This is a space for mindful mamas committed to living their best lives while raising kids to thrive. The ones setting boundaries, breaking generational patterns, making learning a lifestyle, and raising their kids with intention—even when it feels messy or misunderstood. I’m Jamie—a mama, wellness coach, and cancer survivor—here to share what I’m learning and have the conversations I wish more moms were having. In each episode, you’ll hear either a journal-style solo from me or a raw, inspir ...

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Tennisaurus_Rex

Rex Kulman

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5+ y ago5+ y ago

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I’m 8 years old and love tennis! I’m going to interview my amazing friends and coaches about the journey to the pros! Support this podcast: https://podcasters.spotify.com/pod/show/tennisaurus_rex/support

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The PDA Parenting Podcast

Amy Kotha

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16d ago2w ago

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A podcast for parents raising PDA autistic kids and teens. Real talk, personal stories, and practical tools to move from chaos to connection - hosted by parent coach Amy Kotha.

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When Our Adult Children Walk Away

Dr. Janet Steinkamp, EdD

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26d ago3w ago

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My story. Reflecting my experiences, observations and perspective - in my words. In the early spring of 2019, under the coercive influence of her abusive gatekeeper partner, in the heart of the global pandemic and after several years of trying to sort through our erratic relationship, my (young) adult daughter made the heartbreaking choice to cut all communication with our family. I understand now that for a very long time, through her high school and college years, she tried to get her mess ...

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Mom Over Matter

Faisa Ali

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9M ago37w ago

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Mom Over Matter is the go-to podcast for Millennial and Gen Z moms who are ready to own their motherhood journey with confidence and style. Hosted by Faisa Ali—a dynamic doula, maternal health expert, and mom of two toddlers—this show delivers unfiltered conversations, expert advice, and real-life stories that resonate with the modern mom. Whether you're juggling playdates and deadlines, seeking mental health support, or craving a community that gets it, we've got your back. Tune in weekly f ...

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Living That Track Life

Nicole Lincoln

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2+ y ago2+ y ago

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Looking at the life of the track coach, athlete, and parent. Topics center around the good, the bad, and the ugly of youth track and field. Support this podcast: https://podcasters.spotify.com/pod/show/nicole-lincoln/support

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Evolve with Nicolette

Nicolette Guillen

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3y ago3y ago

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Carson, California native, Nicolette is a Chicana Pinay on a self healing journey. She covers everything from mindset wellness, body positivity, and manifesting your best life while navigating senora life and all the mom things. She also uses her platform to support those who are making a difference and uplifting their community. Support this podcast: https://podcasters.spotify.com/pod/show/evolvewithnicolette/support

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Fatigue Freedom for Christian Moms | Exhaustion, Boost Energy, Stress, Overwhelm, Consistency

Hannah Rosenberg - Christian Health and Nutrition Coach, Mindset and Habit Support

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3h ago3h ago

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Do you wake up feeling exhausted, even after a full night's sleep? Does your mind feel foggy, making it hard to focus on anything? Do you carry guilt for not being as present or energetic with your kids as you want to be? I’m so glad you’re here. This podcast is for moms who are ready for real solutions—to get their energy back, clear the brain fog, and finally feel like themselves again. We’ll dig into the root causes of chronic health struggles, build simple, lasting habits, and learn how ...

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Dancing With Dementia™: A Caregivers Rising™ Podcast

Kama

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21d ago3w ago

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Welcome to Dancing With Dementia™—the go-to podcast for young and atypical caregivers navigating the challenges of caring for a loved one with a chronic illness. I’m Kama Newbry, a nurse, coach, educator, advocate, and daughter turned caregiver after my mom was diagnosed with Early Onset Alzheimer’s in my early 30s. Like so many, I struggled to find support tailored to young caregivers—those of us balancing careers, identity, family dynamics, and deep soul shifts… all while caregiving. This ...

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Live Loved Mom | Christian mom, Biblical Mindset, Present Mom, Mom Guilt, Self Care Tips

Sindy Love, Christian Mom Life Mentor, Mindset Mentor, Christian Life Coach

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15d ago2w ago

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Dear Mama, Mom life can be challenging... filled with so much joy and blessings. The days can feel so long sometimes but the years fly by in the blink of an eye. Are you a busy Christian mom striving to raise her kids God’s way? Feeling overwhelmed with mom guilt? Struggling to find the time for yourself? Longing to spend quality time with your family? Yearning to have a deeper relationship with Jesus? Looking for a community of Christian moms? I am so glad you are here! I’m a Christian wife ...

show series

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Play: Remembering How to Be Here Now 19:29

18h ago19:29

19:29

In this episode of Wildly Well Mamas, I’m exploring the often-forgotten power of play — and why it’s not something we outgrow, but something many of us slowly forget. In a culture that celebrates productivity and constant doing, I see so many women — especially mothers — resist play. I’ve felt that resistance myself. But play isn’t the opposite of …

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223 – Can Listening Really Bring Peace to Adoptive Parents? 7:00

6h ago7:00

7:00

How can adoptive parents experience peace in their lives? I believe it can be as simple as learning to listen. Hi Neighbor, Some of the questions I hear most often from other adoptive parents sound like this: ❓ How do you keep going when it feels overwhelming? 🌫️ How do you navigate the challenges, uncertainty, and weight of this journey? 💔 And esp…

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161. The Polite, Professional Narcissist - How Abuse Hides in Plain Sight 20:01

2d ago20:01

20:01

Hey, Survivor! Narcissistic abuse doesn’t always look volatile or obvious. Sometimes it’s calm, polite, credentialed, and protected by institutions. In Episode 161 of The Vibrant Survivor Podcast, we explore the polite, professional narcissist—the kind who hides behind charm, titles, faith language, or public service while causing harm behind the s…

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Navigating AI in Education for Students, Parents, and Educators 34:17

2h ago34:17

34:17

Send us an email @ [email protected] Summary In this episode of Parent Coaches Unleashed, hosts Jessica Anger and Carrie Wiesenfeld discuss the implications of artificial intelligence (AI) in education and parenting with expert Sandy Pesavento. They explore the definitions of AI, its role in classrooms, and the controversies surroundi…

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How Mom Guilt, Rumination, and “Bob” Are Running Your Life (And What to Do Instead) 31:50

3d ago31:50

31:50

In today’s episode,we dive deep into mom guilt and rumination—and how shifting our inner world can completely change how we show up for our families, our partners, and ourselves. You’ll hear about a big change inside No Guilt Mom (hello, No-Guilt Mom Inner Circle 👋), what it means to be a Lola, and why balance was never the real goal in the first p…

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37. How to Become the Masterpiece God is Calling you to be 54:33

3h ago54:33

54:33

I love analogies, and when this image came into my mind I immediately knew I wanted to use it to teach a valuable principle about feminine energy and inner work. The world is happening around us, we have no control over our circumstances, how others see or treat us, we ONLY get to control ourselves and our actions. While at first this may feel like…

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#289. God’s Secret Weapon: Stop the “Chemical Spin,” Hold Your Identity, and Stay Close to Christ as a Warrior Mom 42:29

3d ago42:29

42:29

Welcome to the Mothers Who Know Podcast, hosted by Karen Broadhead—a faith-based community for moms who want to remember their divine identity, strengthen their spiritual power, and support their children with hope, courage, and wisdom. Important note: This podcast and its programs are not officially affiliated with The Church of Jesus Christ of La…

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188 | 1 New Perspective That Leads Overwhelmed Mamas to a Fulfilled Mom Life This New Year 17:07

3d ago17:07

17:07

As a mama, it’s easy to feel like life is a constant state of overwhelm. The mental load, the decision fatigue, the feeling that everything is a little chaotic, and somehow still not enough. If you’ve ever felt disconnected from yourself in the middle of mom life or wondered “Why am I unhappy when I should be grateful?”, this episode is for you. To…

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Still Estranged From Your Child in the New Year? 5 Ways to Make This Year Different 12:04

2h ago12:04

12:04

Estrangement from your child… what a painful way to begin the new year. . When Christmas fades into memory and the hush of a new year settles in, you might find yourself replaying moments from the past — details of the estrangement, what you wish could change, words spoken… or things left unsaid. . You wonder if this year will be more of the same f…

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From the Archives: How to Get Back on Track With Sleep After the Holidays 12:10

41m ago12:10

12:10

Happy new year It’s January, and you may be thinking about bringing some order to the chaos that the holidays brought to your sleep routines. I’m sharing a from the archives episode on getting back on track after the holidays. I want you to feel ready to reclaim your normal rhythms or look ahead to new routines, and I hope this episode helps. In th…

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339: When Hope Feels Heavy: Permission to Start A New Year Without Optimism, with Penny Williams 23:44

3d ago23:44

23:44

There are moments in parenting when hope doesn’t feel light or motivating — it feels heavy. Like something we’re expected to carry when we’re already exhausted. If you’re walking into a new year feeling worn down instead of inspired, this episode is for you. I recorded this specifically for New Years, a day filled with pressure to feel optimistic, …

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The Truth About Your 2025 Progress — E33 6:50

19m ago6:50

6:50

If you’re ending the year feeling behind, doubting yourself, or wondering whether you did enough, this episode is your reminder that your 2025 progress was far bigger than your brain remembers. In this soft, validating reflection, we look at the unseen wins, the micro-moments of courage, the impossible days you survived, and the quiet ways you kept…

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S8 E20 The Baby #2 Question -The Space Before Clarity 33:11

4d ago33:11

33:11

This episode is a little different than usual. In this Season 8 finale of The Single Greatest Choice Podcast, I’m stepping out of my usual interview role to share a personal reflection on the question I’m asked more than any other: Will I have a second child as a single mother by choice? Rather than offering a clear answer, this episode is about th…

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36. How to Let go of the Fear of Judgment for Good 19:22

2h ago19:22

19:22

Have you ever felt the fear of being judged? Have you ever worried that if you were not there to defend yourself, others would think badly of you? That can feel very scary and it will put you in survival mode so fast! Christmas time is a beautiful time with family, but it can also be a painful one. One where you feel like you must show up a certain…

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Episode 78 Walking Boldly Into Your Next Season: Stepping Out With Confidence 19:53

6h ago19:53

19:53

Send us a text As we close out 2025, Episode 78 of The Evolution of Me podcast invites female Christian leaders into a powerful moment of reflection, affirmation, and forward movement. “Walking Boldly Into Your Next Season: Stepping Out With Confidence” is a capstone episode that celebrates how far you’ve come while equipping you to move into 2026 …

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42: Why Not Me? Rebuilding Confidence in Your Ability to Achieve Your Goals 23:51

3h ago23:51

23:51

Why Not Me? Rebuilding Confidence in Your Ability to Achieve Your Goals Many of us carry the weight of past goal attempts — abandoned plans, broken promises to ourselves, and quiet self-doubt. If you’ve ever rolled your eyes at goal setting because it never worked before, this episode is for you. We’ll explore: Why confidence dips after repeated go…

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5 | Fatigued and Quitting on Your Health Goals? Why New Year's Resolutions Fail Tired Moms (and What You Can Do About It) 10:26

8h ago10:26

10:26

Have you ever started a "new year, new you" routine only to find that your fatigue and stress make it impossible to stay consistent? Are you tired of the frustration that comes when your "all-or-nothing" goals lead directly to burnout and a desire to give up completely? In this episode, I am diving into the overwhelm we all feel every January 1st. …

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42 | Seeking God for Your Word in 2026: Why God Gave Me ‘Wall’ 11:31

5d ago11:31

11:31

How do you seek God for a word for the new year — and know it’s truly from Him? What does the “wall” mean in the Bible, and why does leadership failure cause protection to fall? How do you protect peace spiritually instead of constantly chasing it? Episode Highlights How to seek God for a word for the year through Scripture and prayer The connectio…

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Encore: How to Encourage Positive Self-Talk in Your Athlete So She Can Play Confidently Without Beating Herself Up 26:15

8h ago26:15

26:15

Are you tired of seeing your athlete get stuck in those negative spirals of self-doubt? Wishing they could play with more confidence and shake off mistakes without beating themselves up? Well, today’s episode is all about changing the inner dialogue. We’re talking about how to help your athlete develop positive self-talk so they can unlock their fu…

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Family Estrangement Conditioning: Cultural Brainwashing 15:19

3h ago15:19

15:19

Have you ever sat awake at night asking yourself why your child cut you off — without ever really giving you a chance to work through what was bothering them? It’s a question that aches in the deepest recesses of a mother’s heart — the confusion, the rejection, the grief. In this episode of The Estranged Mom Coach™, we’ll talk about what’s really b…

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290\\ The Best Way to Get in Your Teen Daughter's Head 14:16

6d ago14:16

14:16

Today, we’re talking about something I know so many moms of teenage daughters feel deeply: “I just wish I knew what was going on in her head.” Because let’s be real — our girls used to talk to us. When they were little, there were no filters, no hesitation, no second-guessing. They’d talk our ears off about everything — their thoughts, their feelin…

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145. Running Out of Podcast Ideas? Here’s What to Do (My 2026 Strategy) 20:34

5d ago20:34

20:34

If you’re staring at your microphone, a blank Google Doc, or thinking through episode ideas in the shower wondering if you have anything left to say... this episode is for you. In this episode, I’m sharing the exact strategy I use when creativity dips, mental load increases, and consistency still matters BUT in a way that does so without forcing br…

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How Minimum Baselines Make Goals Stick 18:24

1h ago18:24

18:24

Big goals feel exciting until they demand a brand-new you by Monday. I'm teaching a different route: minimum baselines which are basically tiny, consistent actions that build real momentum without solely relying on your willpower. If you’re navigating life after divorce, this approach respects your bandwidth while still moving you toward the life y…

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80 | Feeling Stuck with Postpartum Weight Loss? The 5 Foundations That Actually Drive Results 23:54

6d ago23:54

23:54

✨ Ready to stop guessing and start feeling strong again? Join me live for my FREE workshop Start Strong: The Mom’s Core, Strength & Energy Workshop on January 7th at 4pm MST. You’ll learn exactly how to support your core, strength, and energy in a way that fits real mom life. Save your spot here: wellnessbyval.com/workshop In this episode, I’m brea…

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189. 4 Tips for When Your Neurodivergent Child Doesn’t Sleep and Chronic Illness Slows Recovery 18:14

6d ago18:14

18:14

Hey friend, Do you feel exhausted no matter how many hours you technically “slept”? Are your kids’ sleep issues dragging your nervous system into survival mode? What would change if you knew how to support your body even on the nights you can’t control? In this episode, I’m breaking down why lack of sleep hits chronic illness moms so much harder — …

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187 | From Reactive to Aligned: 2 Planning Shifts Overwhelmed Mamas Need for a Calmer New Year 10:39

7d ago10:39

10:39

If you’re heading into the new year feeling scattered, emotionally exhausted, or like you’ve been living in constant reaction mode, this episode is for you, mama. The end of the year has a way of highlighting everything we wish had gone differently (the stress, the overwhelm, the moments we reacted instead of responding) and the quiet question many…

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160. Surviving the Holidays After Narcissistic Abuse: Gentle Ways to Stay Grounded, Connected, and Well 21:25

9d ago21:25

21:25

Hey, Survivor! The holidays can be especially difficult for survivors of narcissistic abuse and trauma. Court stress, family dynamics, grief, and loneliness can leave you feeling overwhelmed or isolated. In this episode of The Vibrant Survivor Podcast, I share ways to step back from retraumatizing spaces this season and opt for gentle, practical wa…

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17.A | Affirmations for Christmas: Christ-Centered Peace, Joy, and Meaning for Christian Moms 4:50

3h ago4:50

4:50

In the middle of the Christmas busyness, expectations, and holiday noise, this episode is an invitation to slow down and remember the true reason for the season — Jesus Christ. These affirmations are inspired by meaningful Christmas traditions and symbols that point us back to Christ, reminding us that even simple moments can be sacred. Together, w…

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Why Christmas Burns Moms Out—and How to Take Your Power Back 35:17

10d ago35:17

35:17

Christmas can look beautiful on the outside—but for many overwhelmed moms, it feels absolutely crushing on the inside. In this episode of No Guilt Mom, JoAnn shares her personal story of Christmas burnout and offers powerful mom help and parenting tips to take back your power during the holidays. In this episode, JoAnn shares the story of her Chris…

1
Merry Christmas! 5:19

6d ago5:19

5:19

Merry Christmas from my heart to yours. Join me inside this episode of The Estranged Mom Coach™ for our annual reading of the Christmas story from the Bible, and for a Christmas message from me. . Next Steps: 1) Apply for your FREE consultation to talk to Jenny 1:1. Find out the exact path forward to feeling better and greatly increasing your chanc…

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What Are Your Non-Negotiables? 18:26

6h ago18:26

18:26

What helps you feel like you are taking care of yourself ? How well have you adapted those things to your life as the parent of a baby or toddler. In this episode, I’m talking about non-negotiables. The self-nurturing things you need to show up as the person, partner, friend, and parent you want to be. These are not fun, optional self-care activiti…

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222 – Is Attachment Really the Root Issue in Adoption? (with Dr. Ray Guarendi) 25:49

10d ago25:49

25:49

Have you ever felt overwhelmed by the behavioral challenges that can come with adoption wondering if love alone is enough? 💙 When discipline feels like a daily battle and progress comes slower than expected, many adoptive parents quietly ask, “Am I doing this right?” 💭 Hi Neighbor, Today’s episode brings you the second half of a rich and honest con…

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The One Thing Your January Actually Needs — E32 6:14

1d ago6:14

6:14

It’s the strange limbo week of the year — the gifts are unwrapped, the routines are off, and your brain is still buzzing from December. In this gentle end-of-the-year reset episode, you’ll learn how to choose what you need in January that makes your entire month feel lighter without pressure, reinvention, or a long list of goals. If January feels o…

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S8E19 Biological Clock Anxiety & Fertility in Your 30s and 40s With Therapist Beth Gulotta 53:59

11d ago53:59

53:59

It’s easy to feel “behind” when it seems like everyone around you is moving forward with partnerships, pregnancies, and families — and meanwhile you’re fielding questions from parents, watching friends’ announcements roll in, and quietly feeling the pressure of time. The biological clock conversation can feel loud, heavy, and incredibly anxiety-pro…

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Kristen Hillman on The Business Spotlight with Dori DeCarlo 26:05

12d ago26:05

26:05

Kristen Hillman is the founder and CEO of Viticula, LLC. Before launching Viticula, Kristen spent over 25 years working for private equity investment and management companies in accounting and finance leadership roles. She obtained her CPA license in 2000 and holds a Bachelor of Business Administration in Accounting from Texas A&M University. Her e…

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Holiday Eating Without Guilt: How Busy Moms Can Break Free from Food Stress 31:22

2d ago31:22

31:22

Send us a text Holiday Eating Without Guilt: A New Way to Navigate the Holidays The holidays are supposed to be joyful, but for so many women, they come with food guilt, stress, and the pressure to “be good” around food. In this episode, I’m breaking down why holiday eating feels so hard, and why the stress you feel around food isn’t a personal fai…

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Episode 77 Shifting the Mindset: Confronting Roadblocks, Saboteurs, and Hindrances as You Prepare for Your New Year 19:47

2d ago19:47

19:47

Send us a text As we continue our December theme, Celebrating Progress: Reflecting on the Journey and Celebrating Wins, Episode 77 invites female Christian leaders into a critical and timely conversation: how to celebrate progress without becoming spiritually complacent. In “Shifting the Mindset for the New Year: Confronting Roadblocks, Saboteurs, …

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41. Pause For Progress: How I Achieved Work, Family and Health Goals In 2025 32:16

2d ago32:16

32:16

Episode 41: Pause for Progress: How I Achieved Work, Family, and Health Goals in 2025 After a 15-month break, Claudia is back! In this episode, she shares her journey of juggling health, family, and business goals while prioritising self-care. From surgeries and fibromyalgia flares to losing nearly two stone and leaving her NHS role, Claudia reflec…

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4 | Drowning in Appetizers? 3 Steps to Beat Holiday Food Overwhelm and Stay Consistent With Healthy Habits 11:22

2d ago11:22

11:22

Do you feel so overwhelmed by the constant food decisions and the "all-or-nothing" pressure that you’re tempted to just give up on your health until January? Do you feel caught in a cycle of indecision and self-sabotage every time you’re faced with a tray of holiday appetizers or an unplanned dinner out? If you’re tired of the "food noise" and th…

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17 | Why I Believe in Santa Claus: Finding Christ in Christmas Traditions 19:19

2d ago19:19

19:19

Christmas can feel busy, overwhelming, and full of mixed messages — especially as Christian moms trying to keep Christ at the center of our homes. In this special Christmas episode of Building Yourself with Grace, I share why I still believe in Santa Claus — not as a distraction from Jesus Christ, but as a beautiful symbol that points our hearts ba…

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41 | Finding Your Way Back to God When You Feel Lost: Inside The Be Mighty in Christ Academy 10:40

12d ago10:40

10:40

Has motherhood made you feel more spiritually lost than spiritually grounded? Do you wonder if God is still with you in the middle of medical crises, autism challenges, or chronic stress? What if rebuilding your faith didn’t require being “stronger” but simply being honest with God again? In this episode, Ash shares the heart and mission behind The…

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How To Pray When You Are Estranged At Christmas 13:48

2d ago13:48

13:48

Estrangement always hurts, but being estranged from your child at Christmas time hits especially hard. . When Christmas lights shimmer and carols fill the air, your heart might feel a sense of longing. . The distance feels so far. . You feel rejected at a time when so many around you have smiles on their faces. . You wonder if your son or daughter …

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The Recovery Habits That Prevent Burnout and Injury 34:55

2d ago34:55

34:55

If your daughter is training hard but still feeling exhausted, injured, or mentally drained, it’s probably not an effort problem. 👉 It’s a recovery problem. In this episode of the Raising Elite Competitors Podcast, Coach Bre is joined by Kelsey Lensman (@xpandyourlimit), founder of Xpand Your Limits and a mobility and recovery expert and Dream Team…

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Mindful Motherhood: Caring for Yourself While Caring for Your Kids with Britt Addis 52:51

3d ago52:51

52:51

What does it really mean to care for ourselves while caring for our children — not someday later, not when things slow down, but alongside motherhood as it unfolds? In this heartfelt episode of Wildly Well Mamas, I’m joined by Britt Addis, family nurse practitioner, St. Pete mom of two, and the heart behind Sunshine City with Kids — a community tha…

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Overcoming Avoidance: A Mom Coach's Story of Facing Hard Choices and Mom Guilt 29:04

12d ago29:04

29:04

Are you an overwhelmed mom struggling with mom guilt, anxiety, or the pressure to do it all? In this deeply personal episode, JoAnn Crohn, your trusted mom coach, shares the story behind her business downsizing — a journey that parallels the challenges many moms face when avoiding difficult truths. This episode explores the common pitfalls of avoid…

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289\\ Christmas with Teens: God With Us in Our Homes 12:46

13d ago12:46

12:46

This season is not just about gifts or gatherings or decorating the house… It’s about remembering that God stepped into our world to be near us — and we get to reflect that same closeness and love to the ones in our home. So today, I want to give you three simple, meaningful ways to live out “Emmanuel — God with us” inside your family this Christma…

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144. Cubicle to CEO Podcast Interview: Why Most Podcasters Quit and How Podcasting Can Actually Support Your Business 31:30

12d ago31:30

31:30

Earlier this year, I was a guest on the Cubicle to CEO podcast with Ellen Yin for a conversation all about podcasting, consistency, visibility, and using your podcast intentionally as a business owner. We talked about why so many podcasters quit early, what actually happens when you stay consistent, and how to think about your podcast as a long-ter…