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Mom Depression Podcasts

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As imperfect moms, we sometimes try to keep our heads above water. We are the ultimate “Mom Treading Water.” Whether you are a SAHM (stay-at-home mom), a mom who works out of the home, or somewhere in between, we all have challenges, benefits, and experiences. However, what we do share in common is that we are all imperfect moms. As an imperfect mom, wife, and human, I am exposing myself, intending to normalize the sisterhood of imperfect moms. None of us are perfect, no matter what image so ...
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As moms who have watched our children struggle with their behavior or mental health, we remember so often feeling alone. If you’ve ever felt the same way—you’ve come to the right place! We are the people who get it. We know that parenting is not what you expected and may be a very different experience than your family and friends are having. Every other week our group of moms gather to share our stories, tips, and insights on managing the unique challenges that come with parenting our kiddos ...
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Mom and Mind

Katayune Kaeni, Psy.D., PMH-C

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Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no one tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realit ...
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THE MUSCLE MOMS PODCAST

THE MUSCLE MOMS PODCAST

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Fitness+lifestyle. Muscle Moms fitness was created to help women navigate the prenatal and postpartum period with confidence and find their #momfidence. Through this podcast I’ll share stories of my personal experience and relevant topics involving fitness (I know it’s broad so well dig in), mental health, Mom/family life, the motherhood experience and more. I want to teach every mom how to be comfortable and confident in themselves, become their best self and love a happy, fulfilled life. I ...
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The OCD Confessional is a podcast about living, laughing, and coping with obsessive-compulsive disorder. Hosted by former TV news anchor Liam Martin and actress/model Alicia Hill — two friends who both live with OCD — this show blends raw honesty, practical tools, expert insights, and plenty of laughs. Each episode, Liam, Alicia and a special guest will “confess” the craziest intrusive thoughts and compulsions they’ve battled, from absurd rituals to embarrassing moments, and share the tools ...
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Postpartum depression is the most common pregnancy complication but it is still highly stigmatized. All to often, moms with postpartum mood disorders feel alone and ashamed of their symptoms when in reality, thousands of moms across the world are experiencing this illness at the same time. By sharing stories, this show seeks to end the stigma and help women kick postpartum depression in the ass.
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Building Yourself with Grace | Grace-Filled Mindset & Faith for Christian Moms

Jenna Azera - Faith & Mindset Coach for Overwhelmed Moms

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Are you a Christian mom craving real talk, spiritual growth, and a mindset that can handle the chaos? Welcome to Building Yourself with Grace — the podcast for faith-filled moms who want more than just surface-level advice. Each week, Jenna Azera brings authentic and raw conversations, faith-based mindset tools, and encouragement to help you rise above overwhelm and grow with purpose. Whether you’re wrestling with mom guilt, seeking emotional wellness, or just trying to breathe in the mess o ...
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You’re listening to Long-Distance Friends where - no matter where you are - you feel like you’re right here with us, wearing your giant t-shirt, snuggled up on the couch having late night chats with friends. And just like in your favorite group text, you’ll hear everything from tips and tricks and product recommendations to deep conversations about life, mental health, faith, and more. I’m your host and new long-distance friend, Anna Casey. I’m a mom of 2. I’m a military spouse. And I’m so h ...
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Did We Just Become Milfs?

Tayla Burke & Tori Dietz

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Welcome to 'Did We Just Become Milfs?’-your weekly dose of mom therapy, the podcast where we dive headfirst into the wild and wonderful world of motherhood while simultaneously fighting to keep our own identity alive. Join us as we navigate the highs, lows, and everything in between, bringing you real conversations about the things they don't tell you in the pregnancy & parenting handbooks. From days of defeat to victories & milestones, we're here to share our personal journeys, chat with ve ...
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We're sisters, moms, wifes, and business partners, trying to make some sense out of life's craziest curveballs. We laugh, we cry, and smoke weed to get high ;) Join us as we tell stories of parenthood, deep dive into some passionate topics, play games, and host guests that can help expand our knowledge in different walks of life.
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Mental Health-ish

Host: Susie Navarro

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Welcome to "Mental Health-ish". This podcast is dedicated to women who are seeking to redefine life by prioritizing their mental health and exploring all aspects of their well-being. Join us as we dive deep into conversations about mental health, self-discovery, personal growth, relationships, career, and everything in between. Our goal is to provide a safe and supportive space where women can freely explore their challenges, triumphs, and aspirations. Each episode features insightful interv ...
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The Truth and Transformation Podcast seeks to explore the transformative power of God's Word and how to navigate through today’s culture -tailored specifically for women seeking spiritual growth and transformation in their daily lives. When I came to Christ at 21, God instilled in me a strong desire to seek truth in His Word, addressing my many questions, particularly about the application of His teachings in today's culture. I am deeply committed to encouraging women to not just survive, bu ...
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Let's Talk About It with Lori Streator is the mental health podcast that helps you understand yourself, reduce anxiety, and build emotional strength. Join licensed therapist Lori Streator for real conversations that dive into the challenges of everyday mental health. From sleep and anxiety to stress, relationships and mindset - you'll hear practical tools, relatable stories, and powerful strategies to improve your mental and emotional well-being. This is your space to slow down, feel seen, a ...
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Mom Brain All Day

Mom Brain All Day

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Mom Brain is real! And this is our way to spread the word that you are NOT alone! Our name is self-explanatory. If you know, YOU know! We have created this podcast to reach out to all the mommas that need help with the struggle! No issue is too little to discuss. So get comfy and listen up if you’re interested in some good momma advice and fun! Support this podcast: https://podcasters.spotify.com/pod/show/mom-brain-all-day/support
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Show My Scars

Derek Dueker

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Show My Scars is a podcast hosted by Derek Dueker and features interviews with mental health professionals, people who have suffered traumatic experiences but continue to live fulfilling lives, and individuals with wonderful perspectives on how to live more mentally stable.
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Are you a Christian mom watching your older child struggle and wondering where things went wrong? Do you feel like the more you try to help, the more distant they become? You're not alone—and you're not helpless. In this podcast, we explore how a simple but powerful shift in the energy you bring to the relationship can unlock healing, trust, and real influence. It’s not about fixing your child—it’s about showing up differently so connection comes first and change can follow. Hey, I’m Amy, Ch ...
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I help twin and multiples parents go from surviving to thriving: from pregnancy - postpartum - relationships - raising multiples - with global experts and inspiring parent, celebrity and influencer stories. Are you a new Gen Y or Gen Z parent or parent of twins and multiples? Do you want to thrive, rather than just survive? Welcome to our show - a modern, step, by step guide to get you best set up for thrivival! No outdated, frumpy or stuffy content - we're for NEW parents, we are new parent ...
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The Deep Talk Podcast

Madison Brandt

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Through solo and guest episodes with neighbors, friends, and experts, The Deep Talk explores the vital relationship we have to ourselves, others, and the world around us. These episodes are true "deep talks," leading with a real, raw, and authentic approach, with the goal to help you feel seen and inspired to live a life that goes deeper. Topics range from self-development and healing to dating, relationships, and more. Let's join together every Monday to connect, learn and grow, and embrace ...
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Have More Babies

Michael Nwaneri, MD

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We discuss tips that help new parents succeed with raising their child based on pediatrician advice and best practices. We also talk about products that may be beneficial to the new parents. Our goal is to make raising children be a seamless, smooth exercise. We have the tools, we have the experience and indeed we have the passion. Having a career does not mean one should truncate the desire to have children no matter how many. With the guidance that we give on this platform, I can assure yo ...
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Whether you are pregnant and looking for inspirational birth stories through your pregnancy, trying to conceive, breastfeeding, or postpartum; if you're a first time mom or a veteran parent of multiple children, you can learn, laugh and maybe even cry a little at these moving childbirth stories from those willing to share one of the most intimate moments of their lives.
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Gentle parenting, specifically Hand in Hand Parenting, is awesome and sometimes REALLY hard. As a parent myself my Hand In Hand parenting and peaceful parenting are a constant work in progress. I'm a Mom of 3 and an Emotionally Focused Family Therapist Supervisor. In this podcast I share what I've learned while using Hand In Hand Parenting with my own children as well as what I've learned as a therapist to help other parents know they are not alone in their struggles. I help parents tune int ...
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Shakin' The Salt

Dr. Debra Peppers

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Television/radio host and author Dr. Debra Peppers, shares how she overcame her own personal struggles of being 100 pounds overweight, depressed, and even suicidal, so that you too can be equipped and prepared to receive God‘s love, forgiveness, strength, and joy for living each day. Learn how you can apply God‘s word to change areas in your life, face the unknown trials of each day and be equipped for the great future that God has for you. Debra uses her life examples, sprinkled with humor, ...
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Parents today face the challenge of guiding their children through a world that feels increasingly complex. Dr. Meg Meeker, known as America's Mom and a leading authority on parenting, teens, and children's health, provides practical insights to simplify the parenting journey. As a trusted pediatrician, mother, and bestselling author, Dr. Meeker engages with top experts and real parents to discuss current issues, answer important parenting questions, and offer actionable advice. Her podcast ...
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Melanated Mom

Melanated Mom

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Let’s do mom life together! Creative and innovative ways to parent. Don’t lose sight of who you are while still keeping your kids’ dreams and visions first. Subscribe to the podcast to be notified of new episodes! Follow me on my social platforms. Facebook: Melanated-momIG: Melanatedmompodcast Twitter: @melanatedmom1and on my website: Melanatedmom.com Support this podcast: https://anchor.fm/melanatedmom/support
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To all Christians struggling with faith, and to anyone wanting to Overcome Depression, WELCOME! Here on the Overcome Depression Podcast, we know personally the challenges of depression and how to beat it. Learn through powerful stories, healing tools, and spiritual battle plans that can give you your best chance at living your best possible life! This isn't just any podcast--it's an overcome depression program for anyone struggling with mental illness who wants to enjoy better mental health, ...
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Comfort Level Podcast

Comfort Level Podcast

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A dynamic and engaging show where three charismatic hosts come together to dive into thought-provoking discussions, Reddit drama, and captivating real-life stories. With a mix of humor, empathy, and sharp insights, the hosts create a welcoming space where listeners feel like part of the conversation. Whether they’re dissecting Reddit’s wildest tales, responding to viewer comments, or sharing personal experiences, Comfort Level Podcast offers a mix of entertainment and connection that keeps i ...
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Postpartum University® Podcast

Maranda Bower, Postpartum Nutrition Specialist

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Top-Ranked Podcast for Postpartum Care Providers in Nutrition + Holistic Care The current postpartum care model is failing—leaving countless mothers facing postpartum depression, anxiety, hormonal imbalances, and autoimmune issues. For providers, the call is clear: advanced, root-cause care is essential to real healing. The Postpartum University® Podcast is the trusted resource for professionals committed to elevating postpartum support. Hosted by Maranda Bower—a medical researcher, author, ...
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This podcast is my open diary — where I speak from my soul about motherhood, queerness, purpose, burnout, breakthroughs, balancing ancestral healing with building a legacy, and what it means to lead with love in a world that expects you to grind. So if you’ve ever hidden in the bathroom just to breathe, whispered affirmations between meetings, or saged your laptop before a launch... If you’re a high-achieving Black mom entrepreneur who’s tired of doing the most while feeling the least seen, ...
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The Parenthood and Relationship Podcast | Matrescence | Relationship after baby | Motherhood life

Markella Kaplani - Clinical-Counseling Psychologist | Parenthood & Relationship Coach | Matrescence Expert

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Parenthood and maintaining a healthy relationship are ambitious endeavors. Being fully aware, you armed yourself with all the latest books, articles, podcasts, and resources, committed to being present and strong for your family. Yet, despite embracing every piece of advice and strategy in your search for reassurance, there are times you find yourself wondering why the harmony, connection, and closeness you envisioned seem out of reach. If this rings true, let me tell you: it’s not you! It’s ...
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From Days to Years is a vibrant lifestyle brand dedicated to empowering moms to live their best lives, no matter the season they're in. Our engaging shows provide practical advice, heartfelt stories, and insightful tips tailored to the unique challenges and triumphs of motherhood. By joining our thriving social media community, you can connect with fellow moms who are ready to support, inspire, and uplift you on this incredible journey. Follow us to stay updated, share your experiences, and ...
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Mrs. Mommy

Rochelle Leialoha Martin

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Rochelle encourages women/moms in Faith, Family, Food, Fitness & Finances Listen as she shares tips & tricks on being a Mom, Wife, Sister, Daughter, & Friend. Learn how getting organized with your finances can help you in all those relationships.
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The Healthiest You

Lehigh Valley Health Network

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Amanda Newman with Lehigh Valley Health Network (LVHN) talks with clinicians and experts across LVHN to learn practical health tips for everyday life. Each episode has one goal - to empower you to be the healthiest you. While you’re balancing all the responsibilities – work, mom life (kids, dogs, cats and chickens included), family, friends and the never-ending to-do list – you deserve to take a moment of time to focus on your health.
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*TOP 2.5% GLOBALLY RANKED PODCAST* Feeling exhausted no matter how much you sleep? Dealing with stubborn weight that won’t budge, unpredictable digestion, or energy crashes that hit hard, especially after having kids? Do you feel like your body is working against you, and no matter how “healthy” you try to be, you’re still bloated, burnt out, and wondering what happened to the old you? I’m Sara Moreira, nurse, functional diagnostic nutrition practitioner, and mom of 4. After walking through ...
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Sickboy is the only place where terminal diagnoses can peacefully coexist with jokes we probably shouldn't make. Hosted by three best friends, Jeremie, Brian, and Taylor, this show smashes taboos around illness, death, and everything in between. Inspired by Jeremie’s life with Cystic Fibrosis, we dive headfirst into the uncomfortable, the hilarious, and the heartbreaking. We talk to people living with everything from chronic disease to catastrophic injury, mental health struggles to medical ...
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If you are walking through postpartum depression, healing after miscarriage, or carrying quiet grief that feels too heavy to name, this affirmation episode is for you. These affirmations are inspired by Episode 16, my deeply moving conversation with Bridget McCann, where she shares her journey through postpartum depression, anxiety, and miscarriage…
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The best way to avoid postpartem depression is by taking a few steps way waaaay back to focus on yourself and your family. Now the mom of an infant--and host of this podcast on overcoming depression--I feel a strong obligation (and desire) to maintain and strengthen my mental health during this major time of trasnsition so that I practice what I pr…
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Join my FREE Energy Reset Challenge 12/9/25 https://functionalmom.myflodesk.com/y7yq9emn33 Book you FREE symptom audit call to determine YOUR root cause! In today’s episode, I’m sitting down with one of my current clients whose transformation is nothing short of incredible. Before she first came to me, she was pre-diabetic, dealing with postpartum …
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We've heard about postpartum depression and perhaps we have friends affected by it. But what about twin mamas? If you are carrying multiple babies, are you more prone to experiencing postpartum depression? What can you expect? And is there anything you can do to avoid it or perhaps minimize the risks? Learn more about your ad choices. Visit megapho…
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Send us a text Antibiotic resistance isn’t a sci-fi plotline; it’s the predictable outcome of choices our system nudges clinicians to make every day. We pull back the curtain on why over-prescription happens—especially the reflex to use broad spectrum drugs—and how a change of setting can change behavior. The core idea is simple but powerful: give …
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Send us a text On the next episode of The CharlieB Podcast, meet Lady Carla Morrison, a woman of faith, leadership, and financial wisdom. Lady Carla brings over 25 years of experience in banking, business, and finance. She has held investment and life insurance licenses and is a seasoned entrepreneur, having owned a Subway restaurant, a children’s …
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It’s been eight years since Marnie first sat down with the fellas, and let’s just say… things haven’t exactly slowed down. Back in 2018, Marnie was a 23-year-old trying to navigate her mother’s sudden and terrifying diagnosis of paranoid schizophrenia. Now, at 31, she’s back in the studio to give us the raw, unfiltered update on what happens after …
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Episode 216 w/ Sammy, Madi, Brandon, and Sam - 0:00 THANK YOU, THANK YOUU 3:21 AITA For Being Nervous To Move Into a House With My BF After He Stayed With Me For 5 Months and Never Offered To Help With Bills 6:12 Response 17:28 AITA For Telling My BF's Mom I Don't Want Kids After She Kept Pushing Baby Stuff On Me 19:19 Response 27:03 Top Comment an…
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Book you FREE symptom audit call to determine YOUR root cause! Join my FREE private FB group for extra support and love from a community of moms Winter is here, and if you’ve been feeling more tired, stressed, or stuck with weight after the holidays, it’s not your fault. Your body works differently in colder months, and what you eat can either calm…
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Send us a text Sleepless nights don’t have to feel like guesswork. We unpack what “sleeping through the night” truly means, why many babies can reach a six to eight hour stretch between three and six months, and how to build predictable routines that gently guide the brain toward longer, more restful sleep. With a clear focus on development and pra…
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Send us a text What is it really like to love someone with OCD (Obsessive-Compulsive Disorder)? In this episode of The OCD Confessional, Liam interviews Alicia and her husband, Spence Hill, about what it’s like to be in a relationship with someone living with OCD. Together, they talk openly about how OCD has shown up in their marriage, the moments …
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Send us a text The truth is out: If your clients are struggling with slow healing, relentless fatigue, or impaired milk production, the cold food in their diet is the root cause. For generations, reductionist nutrition dismissed the ancient, global wisdom of warming foods as mere cultural folklore. They were wrong. This episode is your urgent inter…
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If you have infant twins, you already know that you can count on dressing them in multiple outfits each day. Not because they are fashionistas, but because of the inevitable spit-ups, blow-outs, spills, and everything else that gets them grimy. Between diapering and changing clothes multiple times a day, you just learn to grin and bear it. But what…
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Welcome back to The Deep Talk! Today I am joined by my mom! :) Over the years, my mom has been a huge supporter in my life and has offered incredible advice and wisdom. I'm so glad she's finally on the podcast! I truly believe we can learn so much from people who are older than us, including our parents. For anyone who needs some motherly advice, t…
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Send us a text A tiny garden can change a child’s mind. We dig into a pediatrician-informed roadmap that turns soil, seeds, and sunlight into tools for sharper focus, calmer moods, and real-world confidence. From the first planning sketch to a sun-warm tomato, we show how simple, repeatable rituals create agency and joy—without screens and without …
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Before discussing today’s show, I’d like to provide some updates on what to expect from the podcast in 2026. First of all, there will be no more Behind the Sessions episodes. There could also be changes in the frequency of episodes at some point, but we’ll see how that goes. Life shifts and different needs arise that are pulling me in other directi…
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Send us a text Ready to pick a pediatrician without the panic? We lay out a calm, step-by-step roadmap that transforms a high-stakes choice into a confident decision. From when to start your search to what to ask at a meet-and-greet, we unpack the practical details most parents only learn the hard way. We begin with timing, referrals, and the short…
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Send us a text Feeling buried by feedings, nap windows, and the endless logistics of early parenthood? We explore why a “mom tribe” isn’t a nice-to-have but a lifeline—human infrastructure that turns survival mode into something sustainable. Drawing on research and lived experience, we break down how to find your people, build trust, and create dep…
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In the middle of the Christmas busyness, expectations, and holiday noise, this episode is an invitation to slow down and remember the true reason for the season — Jesus Christ. These affirmations are inspired by meaningful Christmas traditions and symbols that point us back to Christ, reminding us that even simple moments can be sacred. Together, w…
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If the thought of taking a break makes you anxious, you're not alone. Let's talk about why so many women (and men) feel like everything will fall apart the moment they stop moving. In this episode, I'm unpacking three reasons why rest feels terrifying - from nervous system's addiction to urgency to the fear that your worth is tied to your output. M…
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Today’s episode finishes the four-part series on perinatal mental health during the holidays. It is also the final Behind the Sessions episode because life’s circumstances are requiring me to shift, change, and prioritize other things as 2025 comes to a close. I will periodically add a solo episode in the future when I want to dive deeper into a re…
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The holidays are supposed to feel magical, but for many couples, they quietly become a season of exhaustion, tension, and unspoken resentment. Behind the twinkling lights and wrapped gifts often sits one overwhelmed partner (usually a mother) carrying dozens of invisible tasks: remembering, planning, budgeting, anticipating everyone’s needs, and ho…
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In this Christmas episode of Parenting Great Kids, Dr. Meg Meeker invites parents to slow down and reflect on the deeper meaning of Emmanuel—God with us—during seasons when parenting feels uncertain, overwhelming, or out of control. Through reflections on Christmas traditions, gingerbread houses, and the sacred rhythms that shape family life, Dr. M…
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Christmas is a season of joy—but for those living with depression, it can feel heavy, lonely, and overwhelming. In this Christmas Eve episode of the Overcome Depression Podcast, Jennifer Stirling-Campbell explains how to take a depressed mess (whether that’s YOU or your environment) and make into one that feels happy and free during the holidays. F…
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This week on Sickboy, we go way back to an episode we originally aired in 2018. We chat with Marnie about an experience that isn't her own but one that has changed her life forever. Paranoid Schizophrenia. She grew up in a household where mom and dad don't get along. They fall into a devastating divorce, and soon after mom begins to believe that dr…
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Go to https://RocketMoney.com/CLP today. Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. - Back to Back Episode 215 w/ Sj (Part 2 - Santa Jaby), Madi (Part 2 - Buddy), Ms. Annetta, Eli, Sam (Part 2 -Tommy), and Brandon (Part 2 -Dex) - Part 1 (r/ComfortLevelPod ONLY) 0:00 Intervention 9:27 I Said Yes To a …
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Christmas can feel busy, overwhelming, and full of mixed messages — especially as Christian moms trying to keep Christ at the center of our homes. In this special Christmas episode of Building Yourself with Grace, I share why I still believe in Santa Claus — not as a distraction from Jesus Christ, but as a beautiful symbol that points our hearts ba…
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Book you FREE symptom audit call to determine YOUR root cause! Join my FREE private FB group for extra support and love from a community of moms We cover: Why intermittent fasting often backfires for moms How mineral depletion silently worsens insulin resistance The sneaky ways cortisol spikes keep blood sugar high and fat locked in Why belly fat i…
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Send us a text When your clients say they're "drowning" or they "can't trust themselves," we can't just chalk it up to a simple chemical imbalance. We have to get real about postpartum anxiety (PPA). The clinical model, with its standard screening tools like the Edinburgh scale, is missing the deeper, unrecognized crisis of identity and boundaries …
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Sponsor: Use code BIRTHHOUR for 20% off your first order and up to 40% off monthly plans at thisisneeded.com. The Birth Hour Links: Know Your Options Online Childbirth Course (code 100OFF for $100 OFF!) Beyond the First Latch Course (comes free with KYO course) Access archived episodes and a private Facebook group via Patreon!…
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If your little ones could tell you what they are really thinking and how they feel about your twin parenting strategy, what would they say? Would they tell you that they love dressing alike or absolutely hate it? Will they ever appreciate all the effort that you have put into giving them opportunities to express themselves as an individual? Today w…
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Welcome back to The Deep Talk! This episode is for anyone who struggles with depression and mental health. I, too, have struggled with it and I hope this episode brings conversation around it and makes you feel less alone. And know that, my DMs are always open. I love you. PLEASE NOTE: I am not a medical professional. This episode is not for diagno…
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Ever heard of EFT tapping and wondered if it actually works... or if it's just "woo woo"? I sat down with tapping expert Jackie McDonald to break down this evidence-based technique that combines acupuncture points with emotional processing. Jackie shares her powerful origin story: how tapping found her at her worst as a 19-year-old new mom dealing …
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Our focus in today’s episode is parenting a child with a disability, including the point of diagnosis, how the diagnosis might change over time, how it impacts pregnancy, birth, and postpartum, and the ableism parents can face in reproductive care. Join us to learn more from today’s expert guest. Riley Blanton is a therapist specializing in reprodu…
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Join me and acclaimed filmmaker Cory Edwards (director of "Hoodwinked!") and his wife Vicki as we dive into their brand-new Christmas film, All Is Merry & Bright. We’ll talk about the making of this heartwarming holiday movie and how their Christian faith has guided their work in Hollywood. Watch on Amazon Prime: https://www.primevideo.com/detail/A…
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17. Real, honest advice from a HR professional of 10+years. Including: Is it a bad look to ask about a company’s parental leave or maternity leave in the job interview process? How to systematize your job application processes if you need a job ASAP Linkedin tips like training the algorithm, DM’ing guidelines, and turning on job notifications to be…
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Join Michelle, fellow parent, Mom of 3, and recovering yeller, in uncovering what we, as parents, need to parent peacefully, where we get stuck & why. Want to learn with Michelle: Learning about attachment in my work as an Emotionally Focused Therapist, reading Dr. Laura Markham’s, Dr. Daniel Siegel’s books, and finding Hand in Hand parenting all s…
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This week, we’re inviting you to take a break with us. No advice, no fixing, no agenda — just a few parents sitting together, coloring, chatting, and letting our brains rest for a bit. We start by watching a short art video together (we’ll tell you where to find it), then we grab whatever pens or markers are nearby and settle in. You can draw along…
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The mental health landscape is changing. After seeing 30+ clients weekly and observing trends & themes with clients and across social media and therapy rooms, I have some bold predictions for what's ahead in 2026. From the "year of the nervous system" to the return of in-person community, these aren't just theories... they're patterns I'm already s…
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Links: Airdoctorpro.com code BIRTHHOUR for up to $400 off! Know Your Options Online Childbirth Course - use code 100OFF for $100 off. Beyond the First Latch Course (comes free with KYO course) Support The Birth Hour via Patreon! You can now gift memberships to Patreon here!By Bryn Huntpalmer
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Biola was founded in 1908 to fight theological modernism when mainline schools abandoned orthodoxy. Today, postmodernism—with its rejection of truth, deconstruction of Scripture, and embrace of critical theories—threatens historic Christianity the same way. Biola’s founders had the courage to build an unapologetic outpost for biblical truth. Now it…
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You’re in a high-stakes meeting. You’re wearing a power suit. And you just shit your ankle socks. What do you do? This week, we sit down with Meg, a lawyer who is navigating the high-pressure corporate world while battling Crohn’s Disease. We dive deep into the messy side of chronic illness that LinkedIn doesn't tell you about: The shame of "potty …
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Explore how birth trauma, early bonding experiences, and pre-birth emotional environments can shape lifelong patterns of depression, anxiety, and emotional disconnection. Fresh from welcoming her newborn son, Jennifer reflects on sibling dynamics, maternal bonding, NICU separation, and how unmet needs in infancy can later manifest as symptoms of de…
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SAVE $10 or more during their Holiday sale when you go to https://STORYWORTH.com/CLP! Head to https://DRINKAG1.com/CLP you’ll get the welcome kit, a Morning Person hat, a bottle of Vitamin D3+K2, a AG1 Flavor Sampler and you’ll get to try their new sleep supplement AGZ for free. - Episode 214 w/ Sj, Madi, and Brandon - 0:00 Now Sam is Gone 4:08 AIT…
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In this deeply honest and hope-filled episode, I sit down with my dear friend Bridget to talk about her journey through postpartum depression, anxiety, and miscarriage — and how her faith in Christ carried her through some of the darkest seasons of her life. Bridget shares what it felt like to walk through overwhelming emotional struggles, moments …
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