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Modalities Podcasts
The Clinical Problem Solvers is a multi-modal venture that works to disseminate and democratize the stories and science of diagnostic reasoning Twitter: @CPSolvers Website: clinicalproblemsolving.com
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Mythos and Modalities is the podcast for curious minds and creative storytellers who want to go beyond the surface of ancient tales. We dissect epic myths not just for their narratives, but for the intricate systems that drive them. If you love discovering the hidden logic and interconnected patterns within the world's greatest stories – and seeing how those insights can inspire your own creative work – then join us as we explore the blueprint of legend.
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social media Cover art photo provided by David Jorre on Unsplash: https://unsplash.com/@davidjorre
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A podcast produced by yello brick that explores what it means to make creative work in the margins. Work that doesn’t quite fit into a neat little box. The podcast will feature a mixture of discussions with some of the leading makers in the world of larping, street games and general multimodal experiences about their creative process and inspirations. And from time to time we will share projects that we, yello brick, are working on. Find out more about yello brick - www.yellobrick.co.uk
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As we all know human consciousness is at the infancy of transforming itself and this is causing a huge shift in people's mental emotional and physical health. As a channel for spirit, I've been guided to provide a platform through podcasts, writing channeled books and teaching a new form of consciousness which I'm naming 'Alignment Modality', to inform, inspire, and transform the human condition. All podcasts will contain channeled messages direct from the invisible world on current topics, ...
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Low Profile blends music and oral history interviews with the folks who have given us important music and have somehow evaded the spotlight. Markly Morrison is an audio journalist and independent musician in the exotic city of Olympia, Washington, where the program airs Fridays at 4pm on KAOS 89.3 FM and in podcast form via the Ruinous Media network. Dive deeper into the episodes at http://www.lowprofilepodcast.com
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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Podcast talking about the lack of women in the aviation community and what I believe can de done to change and diversify the community. Cover art photo provided by Jp Valery on Unsplash: https://unsplash.com/@jpvalery
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Cover art photo provided by Paweł Czerwiński on Unsplash: https://unsplash.com/@pawel_czerwinski
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Business, creative design, and marketing tips. There may even be a little inspiration sprinkled in. Visit: www.modalitycreativestudio.com
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Discover the interconnected world of holistic healing with Modality Mavericks: Renegades of the Wellness Wilderness. Join host Mandi Craig, a qualified nutritionist, holistic health coach, and aspiring naturopath, as she explores the diverse landscape of unconventional healing therapies. Tune in each episode for honest and insightful conversations with a variety of Modality Mavericks. From sound healing and herbalism to reiki and past-life regression, Mandi delves deep into the roots of thes ...
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Technical interviews about software topics.
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Are you ready to elevate your mind, body, and spirit? Join Lizzy Sutton and Nikki Sucevic on The ModernZen Collective Podcast, where conscious women come together to explore the art of living with purpose, balance, and spiritual grounding. Whether you're a single professional navigating the pressures of urban life or a stay-at-home seeker yearning for deeper connections, this podcast is your sanctuary for holistic practices and personal growth. Tune in as Lizzy and Nikki delve into ancient w ...
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Welcome to How to Reign When It’s Raining - the podcast for women who know they’re meant for more. We’re Abi and Dolina, a mumma-daughter duo on a mission to help you silence self-doubt, heal what’s beneath the surface and build the life you actually want. This is where science meets soul. Where old stories get rewritten and where powerful conversations help you finally trust what you already know. With expertise in mindset coaching, hypnotherapy, NLP and nervous system healing, we share the ...
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Podcasts for students in my AT 414 course at Chapman University. The purpose of creating and utilizing these podcasts is to allow students to learn breadth of content outside of class and to allow the class to learn depth of content during class time.
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Interviews with Anthropologists about their New Books Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/anthropology
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Clinical mental health counselor, providing counseling and psychology information to the public.
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If you want to keep track of everything that Etcetera and it’s members are up to check the links below! Remember we post every Tuesday. ETC Links: Instagram - https://www.instagram.com/realetcetera/?hl=en Twitter- https://twitter.com/RealEtcetera Facebook- https://www.facebook.com/Etcetera-569002193457121/?modal=admin_todo_tour Soundcloud- https://soundcloud.com/etceterapodcast Twitch- https://www.twitch.tv/realetcetera ETC Members Personal Links: Instagram- Marc | https://www.instagram.com/ ...
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In a world that worships easy answers and surface-level conversations, Get Cancelled isn’t afraid to dive into the messy, uncomfortable truths. The truth offends before it sets you free! Hosts Bryan Smith and Kellen Cowan. Facebook page: https://www.facebook.com/61574584197197/?modal=focused_switcher_dialog Bryan Smith Facebook page: https://www.facebook.com/profile.php?id=61574584197197 Website: https://www.iambryansmith.com/ Youtube: https://www.youtube.com/@Iambryansmith TikTok: https://w ...
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Hosted by Caitlin Wells, The Seven Sisters Podcast explores the world of wellness and alternative health practices through personal stories and conversations with experts. Each episode dives into a variety of healing modalities—yoga, kinesiology, acupuncture, and more—to help you navigate your own wellness journey.
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Lingthusiasm - A podcast that's enthusiastic about linguistics
Gretchen McCulloch and Lauren Gawne
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A podcast that's enthusiastic about linguistics by Gretchen McCulloch and Lauren Gawne. "A fascinating listen that will change the way you see everyday communications." –New York Times. "Joyously nerdy" –Buzzfeed. Weird and deep half-hour conversations about language on the third Thursday of the month. Listened to all the episodes here and wish there were more? Want to talk with other people who are enthusiastic about linguistics? Get bonus episodes and access to our Discord community at www ...
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Timely consultations relevant for family medicine, primary care, and general internal medicine topics for physicians, nurse practitioners, physician assistants, and residents. Offering CME credit for most episodes at https://ce.mayo.edu/podcast. Produced by @MayoMedEd.
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Take control of your health and destiny, while developing a successful lifestyle strategy with Tips Today For You. Join Rita Harrison as she simplifies the sometimes-confusing jargon of alternative healing modalities, holistic health and energy healing with beautifully simple tips for a better way of living
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Lucky Paper Radio is a podcast about Magic: the Gathering hosted by lifelong friends Andy Mangold and Anthony Mattox. Focused primarily on sandbox formats like Cube, which are free of banlists, rotation, and net decking, the show is about the best parts of Magic and how to get the most out of the game.
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Welcome to the “Cosmic Chats with Debbie Sugarbaker” Podcast. On this show, I share from my heart and experience as well as conversations with individuals whose work, knowledge, wisdom and insight have helped me open my mind and perspective, alchemize perceived negative situations, live in a healthier body, and see the world in a deeper, more wondrous way on a daily basis. My aim is that you, the listener, is able to receive ALL of that AND tap into your own heart and energy to create possib ...
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It's not where we are, it's who we are. We want to empower millennials with real life experiences. Giving them an opportunity to look beyond where they are now and embracing who we were created to be. Connect with us: Facebook- https://www.facebook.com/backstage1pass/?modal=admin_todo_tour Instagram: @backstagepass1
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Interviews with Scholars of Buddhism about their New Books Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/buddhist-studies
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The voice of the urbanist! Join Alex, Nic, and Ethan as we discuss the optimistic future of urbanism, city planning, and transit in North America!
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A Christian podcast addressing theology, politics, economics, and practical life tips as caffeine for your mind.
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A collection of stories and insights on matters of discovery that advance life sciences. Brought to you by the curious people at Cytiva.
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Learn English grammar with these short programmes. Each episode explores a new piece of grammar you need to improve your English. Find more at bbclearningenglish.com Follow us at bbc.co.uk/learningenglish/followus
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Creating unity, community, conversation and strength, we are your representative association for beauty and aesthetics
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A podcast about understanding how tech works and the way it is changing the world. Hosted by Andrew Sharp with Ben Thompson.
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Sveiki, čia Audrius Bačiulis ir Algis Ramanauskas Mes būsime labai dėkingi jei remsite mus Patreon: https://www.patreon.com/baciulisirramanauskas Facebook: https://www.facebook.com/Ba%C4%8Diulis-ir-Ramanauskas-261379194566105/?modal=admin_todo_tour Radioshow ir SSG platinami čia: https://www.youtube.com/user/whatlooksrightisrigh/videos
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4 the hot & creative girls || Skinny Dipping is for the ones that feel deeply, love hard, embrace the metamorphisis, and value introspection while honoring their messy selves. Mental Health, Spirituality, & Self Development
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The Connected Community is a place to explore possibility through mindfulness, movement, and self discovery. Our intention is to deliver inspiration, insight, and authenticity, while fostering conversations that are genuine, unfiltered, and deeply human.
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Every Thursday, I will be covering training, nutrition and lifestyle for fitness, hybrid and tactical athletes.
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Welcome to 'Nock, Nock...Who's There? The official voice of The Nock Academy. We help busy parents & professionals move more, eat well and feel great via our In Person and Virtual Yoga and Fitness studio and this podcast! Each week Nicky and Gareth host our Academy Members, sharing their journey of struggles and successes, alongside industry experts sharing tips and advice for busy parents and fitness fans alike! If you are a busy parent or just a busy human, this is the podcast that will he ...
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Smarter Cars is a show about the future of transportation from autonomous vehicles to electric scooters. We believe the future includes all modes of transport if we can choose the right tool for the job for each trip. We’re interviewing key players about policies to encourage multi-modal transport, the role for ride services and autonomous vehicles, reducing personal car ownership, the impact of micromobility, how to redesign our streets and curbs, fair road pricing and the role of transit. ...
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On The Bike Shed, hosts Joël Quenneville and Stephanie Minn discuss development experiences and challenges at thoughtbot with Ruby, Rails, JavaScript, and whatever else is drawing their attention, admiration, or ire this week.
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How to Be Human is a guide to exploring the common and often confusing themes of humanness including spirituality, connection, wellness, self-acceptance, and more. Host, Anna Toonk, uses humor, honesty, and intuition to discuss the unanswerable questions we all share. Join Anna as she searches for clarity in the most human way possible; together.
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Modal and Scaling AI Inference with Erik Bernhardsson
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Modal is a serverless compute platform that’s specifically focused on AI workloads. The company’s goal is to enable AI teams to quickly spin up GPU-enabled containers, and rapidly iterate and autoscale. It was founded by Erik Bernhardsson who was previously at Spotify for 7 years where he built the music recommendation system and the popular Luigi …
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122 Conditioning Modalities - Weightlifting
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Send us a text In this episode, we cover: examples of pure weightlifting workouts how the work rates in weightlifting modalities compare to traditional endurance modalities the physiology of weightlifting workouts the biomechanics of weightlifting workouts the 3 step process I use for improving weightlifting capacity: Strength + Raw Capacity Barbel…
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Talking with Sofia Dagg. Elements for Healing
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Talking with Sofia Dagg. Working with the elements Sofia's details [email protected]. Book https://elementalmedicinehealing.com/book Website https://elementalmedicinehealing.com/ Newsletter https://elementalmedicinehealing.substack.com/By Paul Quinton
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Learn what to say when you're making a guess about a past or present situation. Have you tried our podcast 'Real Easy English'? Find it with a free worksheet and transcript here: ✔️ https://www.bbc.co.uk/learningenglish/english/features/real-easy-english Subscribe to our newsletter✔️ https://www.bbc.co.uk/learningenglish/newsletters FIND BBC LEARNI…
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In this premiere episode, we’ll lay the groundwork for understanding what mythology truly means and how systems thinking can illuminate its hidden patterns for our present world. Our journey in this episode is divided into two main parts: Part One: Defines mythology and systems thinking, highlighting the benefits of viewing epic narratives from thi…
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In this episode of Radio Free Urbanism, the hosts discuss Vancouver's recent decision to lower speed limits on local streets to improve safety for pedestrians and cyclists. They explore the importance of traffic calming measures, such as modal filters, in creating safer urban environments. The conversation emphasizes the need for community engageme…
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This episode, discusses the different therapy, modalities and styles available for clients to research and to use towards looking for therapist.By sacraddreams
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316: Beauty with Intention: Transforming Clinics Through Purpose-Led Practice with Renée Altakrity from SQT Bio-Microneedling Australia
36:51
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In a results-driven industry, what happens when we pause and ask: why are we really doing this? In this episode of the ABIC podcast, Stefanie Milla is joined by Renée Altakrity distributor and educator behind SQT Spongilla Therapy, to explore how a purpose-led approach can create powerful transformation, not only for clients, but for teams, busines…
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Anand Pandian, "Something Between Us: The Everyday Walls of American Life, and How to Take Them Down" (Stanford UP, 2025)
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In 2016, Anand Pandian was alarmed by Donald Trump's harsh attacks on immigrants to the United States, the appeal of that politics of anger and fear. In the years that followed, he crisscrossed the country—from Fargo, North Dakota to Denton, Texas, from southern California to upstate New York—seeking out fellow Americans with markedly different soc…
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Klaus Bachmann, "The Genocide in Rwanda in Comparative Perspective: Death and Survival on the Lake Kivu Shore" (Routledge, 2025)
1:25:35
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The Genocide in Rwanda in Comparative Perspective: Death and Survival on the Lake Kivu Shore (Routledge, 2025) combines social science concepts, history and transitional justice studies to examine the social dynamics, specific actors and ideologies involved in the genocide in Rwanda and examines what makes this genocide a unique case of mass violen…
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The 4-8 Breath: A Simple Path to Nervous System Regulation
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Take a deep breath and join us for a transformative journey into the power of conscious breathing. Today's episode features a guided 4-8 breathing practice that serves as both a nervous system reset and a gateway to manifestation. As day seven of our 30-day manifestation challenge, this episode centers on a deceptively simple yet neurologically pro…
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In this episode of Radio Free Urbanism, the recent Ontario court ruling that deemed the removal of bike lanes unconstitutional, the progressive housing policy changes in Oregon, and California's SB 79 which mandates minimum zoning near transit stops. The conversation highlights the challenges of urban planning, the importance of integrating transit…
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Anne M. Blackburn, "Buddhist-Inflected Sovereignties Across the Indian Ocean: A Pali Arena, 1200-1550" (U Hawaii Press, 2024)
57:21
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From the thirteenth to the fifteenth centuries new kingdoms emerged in Sri Lanka and mainland Southeast Asia. Sovereignty in these new kingdoms was expressed in terms we understand today as coming from ‘Theravada Buddhism’. Crucial to this tradition was the Pali language. Anne Blackburn’s new book, Buddhist-Inflected Sovereignties across the Indian…
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Episode 410: Neurology VMR – right hand weakness for 3 months
54:23
54:23
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We continue our campaign to #EndNeurophobia, with the help of Dr. Aaron Berkowitz. This time, Aye presents a case of right hand weakness for 3 months to Vale. Neurology DDx Schema Aye Chan Moe Thant (@AyeThant94) Aye graduated from University of Medicine, Mandalay, Myanmar, and has been working with her mentor neurologist, one of only three neurolo…
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Iboga: Treatment for Addiction and Healing the Body and Mind
50:23
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In this episode of The Connected Community Podcast, Nicky Yazbeck speaks with Patrick Fishley, a seasoned trauma nurse and transformational recovery coach, about the powerful healing potential of Iboga. Patrick brings over 30 years of clinical experience as a registered nurse specializing in Intensive Care Units, Emergency Rooms, and Trauma Bays, a…
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Modal and Scaling AI Inference with Erik Bernhardsson
40:55
40:55
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Modal is a serverless compute platform that's specifically focused on AI workloads. The company’s goal is to enable AI teams to quickly spin up GPU-enabled containers, and rapidly iterate and autoscale. It was founded by Erik Bernhardsson who was previously at Spotify for 7 years where he built the music recommendation system and the popular Luigi …
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Yuki Kato, "Gardens of Hope: Cultivating Food and the Future in a Post-Disaster City" (NYU Press, 2025)
1:09:12
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Gardens are often spaces of hope, expected to solve many problems in a city including food insecurity and climate resilience. In fact, there has been a historical trend of urban gardening gaining popularity during times of crisis. Gardens of Hope is the story of urban gardening in New Orleans in the decade after Hurricane Katrina and Hurricane Rita…
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Crafted Reality Episode 22: Robin Moore, AI as a Creative Tool
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A podcast that dives into the world of play, story and technology - exploring the ways we craft experiences that shape how we see the world. This is part two of our conversation with Robin Moore - Creative Technologist and Director of SHUSH Ltd, an innovation consultancy that collaborates with artists, creatives, production companies, and broadcast…
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Intel and the US Semi Future, Will Any Big Tech Incumbents Lose in an AI World?, Questions on Tea, Grok, and The Ringer
1:33:12
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Subscribe to Stratechery Plus to get all episodes of Sharp Tech, plus Stratechery Updates and Interviews, Sharp China, Greatest of All Talk, Asianometry, and Dithering. To email the show: [email protected] @SharpTechPodcast Channel — YouTube @Stratechery Channel — YouTube TSMC Earnings; A16 and TSMC’s Approach to Backside Power; Intel Earnings, Ar…
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In this episode, we get real about what it means to lead with a servant’s heart—especially as men. We talk about how true strength shows up in humility, loyalty, and showing up for the people around us, even when it’s hard. Bryan, Kellen and Thad open up about overcoming setbacks, mending relationships, and how choosing to serve....at home, at work…
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My 8 Hot Girl Health & Wellness Non-Negotiables
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these are just my persona preferences on things not medical advice ;) the girlies that get it get it. All things Kela Rose + Online community
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Authenticity Unleashed: Breaking Free From Where You're Still Hiding
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"Where are you still hiding?" This simple yet profound question is our compass for today's soul-stirring exploration of authenticity. We all have places we conceal our true selves – sometimes in plain sight, sometimes buried so deep we've forgotten they exist. But what would happen if we gently brought these hidden parts into the light? In this int…
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Host: Darryl S. Chutka, M.D. Guest: Eric J. Moore, M.D. Salivary gland tumors can be benign or malignant, as well as primary or metastatic. Malignant salivary gland tumors usually present after the 6th decade, whereas benign lesions tend to occur a bit earlier, usually in the 4th to 5th decades. An interesting statistic is that the vast majority of…
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Where had John already gone when Mary rang his doorbell? We give you the answer. Have you tried our podcast 'Real Easy English'? Find it with a free worksheet and transcript here: ✔️ https://www.bbc.co.uk/learningenglish/english/features/real-easy-english Subscribe to our newsletter ✔️ https://www.bbc.co.uk/learningenglish/newsletters FIND BBC LEAR…
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RxJS is an open-source library for composing asynchronous and event-based programs. It provides powerful operators for transforming, filtering, combining, and managing streams of data, from user input and web requests to real-time updates. Ben Lesh is the creator of RxJS. He joins Josh Goldberg to talk about his path into engineering and the RxJS l…
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RxJS is an open-source library for composing asynchronous and event-based programs. It provides powerful operators for transforming, filtering, combining, and managing streams of data, from user input and web requests to real-time updates. Ben Lesh is the creator of RxJS. He joins Josh Goldberg to talk about his path into engineering and the RxJS l…
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Jess Reia, "Urban Music Governance: What Busking Can Teach Us about Data, Policy and Our Cities" (Intellect, 2025)
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What happens when precarious urban cultural laborers take data collection, laws, and policymaking into their own hands? Buskers have been part of our cities for hundreds of years, but they remain invisible to governments and in datasets. From nuisance to public art, this cultural practice can help us understand the politics of data collection, arch…
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Shani Adia Evans, "We Belong Here: Gentrification, White Spacemaking, and a Black Sense of Place" (U Chicago Press, 2025)
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Although Portland, Oregon, is sometimes called “America’s Whitest city,” Black residents who grew up there made it their own. The neighborhoods of Northeast Portland, also called “Albina,” were a haven for and a hub of Black community life. But between 1990 and 2010, Albina changed dramatically—it became majority White. In We Belong Here, sociologi…
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Why We’re Taking a Podcast Break (And What’s Coming Next)
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Get in touch with us! We’ve wrapped 53 episodes and a full year of How to Reign When it’s Raining and we’re pressing pause… not to disappear, but to realign. In this minisode we share why our podcast is taking a short break and what to expect from Season 3-including a renewed vision, deeper conversations and even more bold Reignmaker energy. 🎧 List…
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The Book of Mormon: Part 19 (Mosiah chapters 19-24)
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This episode is part 19 in a series going through the story of the Book of Mormon. This episode covers chapters 19-24 of the book of Mosiah. This is part of the record that Ammon read, finishing up the record of Zeniff and the record of Alma. The record of Zeniff tells of the fate of King Noah and his priests as Alma and his church hide in the dese…
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8 Players, 8 Cubes, 1 Weekend, 1 Cabin
1:02:40
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View all cards mentioned in this episode After spending a long weekend in a cabin in the woods with 8 friends playing 8 Cubes, Andy and Anthony recap their drafts. Each player brought a cube to share which they drafted back to back over course of the weekend. Discussed in this episode: Regular Cube Sacred Geometry Cube 100 Ornithopters Documental T…
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#358 ‒ Peter’s takeaways on navigating HRT, rejuvenating the face, understanding the biology of aging, optimizing fertility, and learning to live well from the dying | Quarterly Podcast Summary #6
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this quarterly podcast summary (QPS) episode, Peter summarizes his biggest takeaways from the last three months of guest interviews on the podcast. Peter shares key insights from his discussions with Paul Turek and …
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In this episode of Radio Free Urbanism, hosts Ethan and Sully discuss pressing issues surrounding urban transit funding in Oregon, the political dynamics affecting transportation policies, and the importance of bike lanes in urban planning. They explore the impact of funding cuts on communities, the controversies surrounding highway widening projec…
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Todays podcast was about a handful of diagnoses and proper coping skills that can be helpful and managing these diagnoses and symptomsBy sacraddreams
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Magdalena Maria Turek, "Buddhist Hermits in Eastern Tibet: Saint-Making and Ascetic Performance" (Routledge, 2025)
1:23:13
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Magdalena Maria Turek is an independent research scholar. She received her PhD from Humboldt University, Germany, and was a Research Fellow with the Robert H. N. Ho Family Foundation Program in Buddhist Studies at the American Council of Learned Societies, USA. Her research examines how contemporary reiterations of Tibetan Buddhist orthopraxy, loca…
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Magdalena Maria Turek, "Buddhist Hermits in Eastern Tibet: Saint-Making and Ascetic Performance" (Routledge, 2025)
1:23:13
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Magdalena Maria Turek is an independent research scholar. She received her PhD from Humboldt University, Germany, and was a Research Fellow with the Robert H. N. Ho Family Foundation Program in Buddhist Studies at the American Council of Learned Societies, USA. Her research examines how contemporary reiterations of Tibetan Buddhist orthopraxy, loca…
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Episode 409 – Spaced Learning Series: Lung, Bones, and Brain
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https://clinicalproblemsolving.com/wp-content/uploads/2025/07/SLS-PROJECT-1-FINAL.mp3 Tune in as Alec, Mengyu, Parisa, Ethan, and Ibrahim dissect a case of a 40 YO M presenting after a motor vehicle collision! Download CPSolvers App here RLRCPSOLVERSBy ibraheemomer
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(Preview) The Post-AI Internet Realities, How Future Creators Can Succeed, Mail on Startups, F1 Rights, and Alternative Rock
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Subscribe to Stratechery Plus to get all episodes of Sharp Tech, plus Stratechery Updates and Interviews, Sharp China, Greatest of All Talk, Asianometry, and Dithering. To email the show: [email protected] @SharpTechPodcast Channel — YouTube @Stratechery Channel — YouTube Content and Community — Stratechery Cloudflare’s Content Independence Day, G…
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Psilocybin: Group Experience, Microdosing, Therapeutic Benefits
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In this episode of the Connected Community Podcast, Nicky Yazbeck and Pam Conboy delve into the transformative world of psilocybin journeys. They explore the therapeutic benefits of psilocybin, including its ability to alleviate depression, anxiety, and trauma. Pam explains the science behind psilocybin's effects on the brain, emphasizing its role …
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JigsawStack is a startup that develops a suite of custom small models for tasks such as scraping, forecasting, vOCR, and translation. The platform is designed to support collaborative knowledge work, especially in research-heavy or strategy-driven environments. Yoeven Khemlani is the Founder of JigsawStack and he joins the podcast with Gregor Vand …
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JigsawStack is a startup that develops a suite of custom small models for tasks such as scraping, forecasting, vOCR, and translation. The platform is designed to support collaborative knowledge work, especially in research-heavy or strategy-driven environments. Yoeven Khemlani is the Founder of JigsawStack and he joins the podcast with Gregor Vand …
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Send us a text Conditioning intensity can be divided into four domains: moderate, heavy, severe, and extreme. Moderate Intensity Personal anecdote: walking to New York City In athlete language: "easy", "Zone 2" What it feels like: you can speak in complete sentences Typical duration: 2+ hours Moderate intensity is below the first Lactate Threshold …
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Big apology for the sound this week but the audio did not take on the normal track, but we really wanted to put this out so turn it up and pretend it is 1988 radio. Joining us this week is Paul Hood; author of Roadkill tastes like Chicken and business owner who founded Hood & Associates. In this heartfelt episode, we delve into the transformative p…
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