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Do you clam up and disconnect when you feel vulnerable? Obvs- who doesn't? Let's throw off fear and shame, and spread connection through conversation and education. TOGETHER. Stigma and preconceived notions- bye, girl! You have no power over me! (Labyrinth anyone? David Bowie in tights?) Let's get down to the nitty gritty. Life is one great big giant playground and I just want to play. Let's play TOGETHER! Real people having real conversations about real shit. You don't need to be "famous" t ...
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Need a little more positivity in your life? Look no further. Join J & the One for Living Squad as we gain clarity of vision enabling us to live a joy filled life of purpose and crush any goal by creating a safe space to consider what does it look like to Live My Best Life! How? Our Monday Morning Kickoffs - #MMK, morning peptalks and affirmations not to mention interviews with our #MCM & #WCW help us inhale positivity and exhale bullshit. Glad you've joined to squad!
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Marti's Music Kitchen

Marti Mendenhall

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Marti’s Music Kitchen is the Fun Music and Food Podcast - Where Anything Can Happen with host, Jazz Singer-Songwriter and Producer, Marti Mendenhall. The podcast episodes are just a kick to listen to, sometimes with live performances, a ton of laughter and lots and lots of amazing food! Check out interviews of musicians, chefs, food-lovers and creative people - sometimes cooking and even singing on the air!The philosophy is that food and music are the two things that bind us together as peop ...
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Z - Meta Monday MurderCast

Rob @ podCast411 pj240320

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The True Crime podcast that is tracking down the Serial killer known as the Meta Monday Killer. He or She kills True Crime Podcasters and only on Monday Mornings at 5 AM and does so with a Harry's razor in the most graphic and barbaric ways imaginable. This show dares to take on the story that law enforcement and other podcasters have up to now ignored.
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Join hosts Adam Jason Sinclair and Mykkal Mulalley Kapalo as the most hardcore motorsports program on the internet welcomes the CEO & President of Suburban Propane, Michael Stivala, into the Thunderdome. This week, we’ll talk a bit about how Suburban Propane’s partnership with NASCAR and Speedway Motorsports is helping make motorsports cleaner and …
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Join your hosts as the most hardcore motorsports program on the internet discusses major news in the world of modern motorsports. This week, we welcome NASCAR Driver Turned Congressional Candidate Jerrod Sessler, author of How We Broke America: A Checklist to Fix It? to the Thunderdome, as well as Geoff Spies, US Sponsorship Manager at bp (Castrol)…
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Join your hosts as the most hardcore motorsports program on the internet discusses major news in the world of modern motorsports. This week, we recap the Formula One Miami Grand Prix, as well as Barrett Jackson Palm Beach. We also get ready for the busiest race weekend of the year - Coca Cola 600, Indy 500 and Grand prix of Monaco. Plus, we throw i…
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Join your hosts as we discuss NHRA, IMSA, NASCAR, and F1, with a focus on the NHRA championship, IMSA testing, the Grand Prix of Las Vegas, and NASCAR in Phoenix and their current legal issues. We also discuss the state of the sport in general, as well as our plans for future shows and more. Thanks again to NoDeposit.tips for their betting guide fo…
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On the next delectable episode of Marti’s Music Kitchen, we’re in for a culinary treat with the fabulous Gourmet Girls Cooking Group. These culinary friends have been cooking together since 1973, and their passion for food and music is delicious, inspirational and fun!We'll be whipping up some mouthwatering dishes, including Mushroom and Gruyere Pu…
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On the next delectable episode of Marti’s Music Kitchen, we’re in for a culinary treat with the fabulous Gourmet Girls Cooking Group. These culinary friends have been cooking together since 1973, and their passion for food and music is delicious, inspirational and fun!We'll be whipping up some mouthwatering dishes, including Mushroom and Gruyere Pu…
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Welcome to Marti’s Music Kitchen, the Fun food Podcast - with creative people - where anything can happen! On this next episode, a trio of fun, pajama-wearing, cider-drinking, talented women - The Cider Janes! From danceable, to haunting to singing along, Aliyih Bristol, Heather Schrock and Naomi LaViolette share their golden tones with a tight tri…
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Welcome to Marti’s Music Kitchen, the Fun food Podcast - with creative people - where anything can happen! On this next episode, a trio of fun, pajama-wearing, cider-drinking, talented women - The Cider Janes! From danceable, to haunting to singing along, Aliyih Bristol, Heather Schrock and Naomi LaViolette share their golden tones with a tight tri…
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Get ready to raise your forks and turn up the volume because the 50th Episode of Marti's Music Kitchen is here, and it's a celebration you won't want to miss! Join us for an exciting trip down memory lane, as we celebrate this milestone with the entire CREW! With Amer Isse, Joni DeRouchie, Kristen Behlings and Teri Briggs with host, Marti Mendenhal…
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Welcome to the 50th Episode of Marti's Music Kitchen, where music meets culinary magic! Today, we’re taking a trip down memory lane with the entire CREW! We’re sharing our favorite episodes, most memorable recipes, and taking you behind the scenes for an exclusive peek into the making of your beloved podcast. Not to mention we’re cooking up appetiz…
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Welcome to Marti’s Music Kitchen, the Fun food Podcast - with creative people - where anything can happen! On this next episode, we are talking with a man who expresses his passion for music through his saxophone - and his tap shoes - and drums and piano, flute and even the pot lids from his kitchen! Whatever he can find to express the rhythm that …
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Welcome to Marti’s Music Kitchen, the Fun food Podcast - with creative people - where anything can happen! On Episode 46, we are talking with a man who expresses his passion for music through his saxophone - and his tap shoes - and drums and piano, flute and even the pot lids from his kitchen! Whatever he can find to express the rhythm that flows f…
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For Episode 49 of the Marti’s Music Kitchen Podcast, we’re in the kitchen with the powerhouse vocalist, Sherry Summerville. Sherry shares her experience juggling family and music, and her second chance at performing after surviving two cancer surgeries, radiation and chemotherapy. Sherry and her husband, Duane, share the family’s recipe for the inf…
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For Episode 49 of the Marti’s Music Kitchen Podcast, we’re in the kitchen with the powerhouse vocalist, Sherry Summerville. Sherry shares her experience juggling family and music, and her second chance at performing after surviving two cancer surgeries, radiation and chemotherapy. Sherry and her husband, Duane, share the family’s recipe for the inf…
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PREVIEW: Welcome to Marti’s Music Kitchen, the Fun food Podcast - with creative people - where anything can happen! On THIS next episode, we’re making Penne al Ragù and Prosciutto Pizza Cotto - pizza in a pan - with internationally known singer-songwriter, Andrea Algieri. Andrea is the founding member of the internationally known band, Mbrascatu. L…
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Welcome to Marti’s Music Kitchen, the Fun food Podcast - with creative people - where anything can happen! On THIS next episode, we’re making Penne al Ragù and Prosciutto Pizza Cotto - pizza in a pan - with internationally known singer-songwriter, Andrea Algieri. Andrea is the founding member of the internationally known band, Mbrascatu. He has bee…
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Welcome to Marti’s Music Kitchen, the Fun Music & Food Podcast where anything can happen! On THIS next episode, we’re with the King of Coffee and Duke of Juke - Mr. Rich Layton. Rich has been widely recognized by the International Blues and Cascade Blues Associations for his celebrated album, Salvation Road, which came out in 2019. But did you know…
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Welcome to Marti’s Music Kitchen, the Fun Music & Food Podcast where anything can happen! On the next episode, we’re with the King of Coffee and Duke of Juke - Mr. Rich Layton. Full Episode Here: https://mmk.martimendenhall.com/Rich-Layton-Full-Podcast Rich has been widely recognized by the International Blues and Cascade Blues Associations for his…
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Welcome to Marti’s Music Kitchen, the Fun food Podcast - with creative people - where anything can happen! On this next episode, the fabulous Jetty Swart, also known as Jet Black Pearl. Her bio says her “wacky songs sound like a mad hatter’s European tea party with a funky attitude.” Throw in Jetty on accordion, her Dutch heritage and French songwr…
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Welcome to Marti’s Music Kitchen, the Fun food Podcast - with creative people - where anything can happen! On this next episode, the fabulous Jetty Swart, also known as Jet Black Pearl. Her bio says her “wacky songs sound like a mad hatter’s European tea party with a funky attitude.” Throw in Jetty on accordion, her Dutch heritage and French songwr…
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