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Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
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Science-based strategies to enhance resilience, self-regulation, learning and innovation by focusing on mindset, relationship, biofeedback and psychological safety.
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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Build A Stronger Mind. We curate insights from renowned global thought leaders to help you develop unwavering mental resilience and thrive in the face of adversity. Take action and strengthen your mind with The Resilient Mind Journal. Get Your Free Copy Today: https://bit.ly/Download_Journal Hosted on Acast. See acast.com/privacy for more information.
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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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Mind Love • Modern Mindfulness to Think, Feel, and Live Well
Melissa Monte | Mindset Mentor
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Your mind is your most powerful tool—and the story you tell yourself shapes your entire reality. Mind Love is where mind science meets soul work, helping you break free from old patterns, shift your perspective, and unlock the deeper wisdom inside you. Hosted by Melissa Monte, this podcast blends psychology, transformative storytelling, and real-world tools to help you shift your thoughts and change your life—from the inside out. Every episode sparks breakthroughs. You’ll learn how to: ✨ Rew ...
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Podcast for busy people who want to deepen their understanding of wellness practices such as yoga, meditation, reiki, yoga nidra and mindfulness. It's a mixture of practical advice, ancient wisdom, and modern insights, to help you create a calmer, more balanced and intentional life.
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The Mind Over Matter podcast focuses on power of thought, quantum physics, mindset and perspective. Ultimately, you create your reality.
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Brian Duff, host of the Mind 4 Survival prepping podcast, helps preparedness minded people be more safe, confident and prepared so they can better protect themselves, their families, and loved ones when it matters most.
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There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY. We’re all stuck with the brain we’re born with, but we aren’t stuck with how we use it. Learn science-backed answers to make the most of your mind and your life. CURIOUS? Growth Mindset Psychology is the "self-help sceptic" podcast for the curious. Whether you want to improve performance, navigate setbacks, or know who you are. We find answers to the true science of self-improvement. So put down the astrolog ...
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Michael Martin is a trader and instructor. His show deals with the emotional and psychological aspects of trading and managing risk. His book "The Inner Voice of Trading" and features interviews with Michael Marcus, Bill Dunn, and Ed Seykota - who also wrote the Foreword. Get the audio book free at TraderMindset.com.
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A personal development podcast for ambitious female leaders and entrepreneurs seeking inspiration, spiritual growth, mindset tips and practical tools to support you in manifesting the life and success you are so worthy of.
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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Ready to smash limiting beliefs & design your dream life? The Mind Method cracks the code to goal achievement with mindset hacks & powerful strategies. Husband & wife team guide you to unlock your potential & live the life you deserve! #mindset #goals #dreamlife
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Venting about life while trying to navigate through it and sharing what I’ve learned with the world through enlightening conversation. This podcast was made and carefully curated in the essence of myself Deja Wallace. I will take you on my journey of self-discovery through a video journal-type podcast that guides you to self-discovery as I evolve with every episode. Mind Over Matter is the power to govern how you feel internally through mindset development. This podcast is essentially for dr ...
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Your weekly dose of ADHD Positivity! Come with us as we navigate the mind-blowing, cluster f**k that is late-diagnosis ADHD. Hopefully along the way we’ll change your mindset, improve your daily habits and we can all learn how to still achieve our goals. New episodes every Sunday evening. www.adopaminekick.com
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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Helping people build practical emergency preparedness, situational awareness, and survival skills—so they can confidently protect their families and thrive in any crisis.
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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A bold, honest podcast about rebuilding mindset, confidence, and purpose. Hosted by Paul Cotton—teacher, trainer, and creative—this show helps you push the positive, drop the negative, and take back your power.
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Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.
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Welcome to Mind Over Matter with your host Laura Dockrill! Join us for insightful discussions on harnessing the power of mindset to navigate life’s challenges and discover joy in everyday moments. From wellness to self-accountability, Laura explores how our thoughts and beliefs shape our reality, empowering listeners to cultivate resiliency. Tune in for uplifting conversations and practical insights on living your best life through the transformative principle of mind over matter.
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I'm Scott Lynch, host of The Motivated Mind, a Spotify top 100 Health & Fitness podcast with over 6 million downloads. Each week, I bring you practical and tactical insights on how to master your mindset and optimize your happiness. No fluff, no BS, no filter, just a swift kick in the mind. If you like learning about things like philosophy, psychology, lifestyle hacks, entrepreneurship, or dodging existential dread, then you're in the right place.
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Limitless Minds Co-Founders (Harrison Wilson and DJ Eidson) present Limitless Minds Podcast.
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Impact Minded is designed for high-achieving CEOs, business owners, and leaders who crave honest, actionable insights to level up their mindset, business, leadership skills, and personal lives. These individuals are driven, results-oriented, and value authentic, unfiltered advice from those who have walked the path before them.
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Level Up Life is a podcast that blends fitness, mindset, and personal growth. We share stories, strategies, and interviews focused on transforming both mind and body, empowering listeners to take control of their lives and achieve their goals.
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A perfect blend of science and practical application in the fitness and nutrition world. Host Mike Millner discusses ways to improve your health, your relationship with yourself, and how to accomplish your fitness goals... focusing on the most important factor: mindset.
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My mission is to be your guide as you make your way through life getting better 1% every day. I believe that life is lived, truly lived, through adversity.Nothing easy is ever worth it in the end. I believe in the warrior ethos and support those that choose to walk that path.Live an epic life, fight an epic fight, love with epic love.
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The Healing Mindset is more than a podcast it’s a sanctuary for the soul. Here, we hold space for raw, honest conversations that explore the quiet battles we face and the courage it takes to heal. Through deeply personal stories, expert insights, and transformative moments, each episode invites you to reflect, release, and realign. Whether you’re navigating anxiety, grief, burnout, or simply seeking peace, this is where your healing journey finds resonance. Because your mind deserves compass ...
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Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Thursdays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions. Order your copy of my latest book How to Chase Change - exclusively an audiobook - at https://bit.ly/44xwszR .
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Mind Your Garden is a podcast for believers who want to renew their minds, break free from limiting beliefs, and grow into who God created them to be. Rooted in Romans 12:2, this podcast blends scripture and wisdom to help you uproot lies, plant truth, and cultivate a mindset that aligns with God’s promises.
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Master your Money and Mindset. Barnum Financial group presents a client-facing podcast that answers all your questions about personal finance, the industry and your mindset surrounding money. From trends to the tenants of the business, your host, Elizabeth Hiza will guide you along the way.
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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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Talk with me about anything crochet design - from your magical creative brain to how to make sure you can offer high quality patterns that will actually sell!
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Conversations with extraordinary business leaders, thought leaders, entrepreneurs, and others who are changing the world through the work they do. The goal is to share insights, help to inspire and lift others, and deliver practical, meaningful, and actionable content.
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Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
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Join renowned celebrity therapist Marisa Peer for her self-development podcast. In each series, Marisa explores different topics to help you master your mind in order to master your life. With over 30 years of experience treating clients including A-listers and athletes, Marisa addresses common issues in a current context. Listen to this podcast to improve your self-esteem and self-love. In the guest interview series Marisa speaks with mindset and success experts including Gabby Bernstein, L ...
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Interactive Body Balance with Mike Daciuk
Mike Daciuk: Health Practitioner, Nutrition Consultant and Business Coach
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Interactive Body Balance presents the latest in Health and Fitness. We discuss the mental, physical, spiritual, emotional and physiological aspects of creating a balanced life. We look at your subconscious programs, diet, hormones, exercise, sleep patterns, stress reduction techniques, supplementation, etc. We help people live a more fulfilled life from both a personal and professional perspective. It is all about growth and prosperity. We have been educated from the best in functional medic ...
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Here’s a thought. When you’re hosting a constant battle within your mind, start a podcast to showcase some live results. Name your opponent “Mind Bully”. Share your struggles, triumphs, and every lesson you’re learning along the way. While you’re at it, invite friends to share thoughts with you on mental wellness, anxiety, self-help, and personal growth. Learn from their experiences and remind yourself that you have the mental stamina to overcome this ongoing battle. Lastly, remember to live ...
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Mindset & Action is a business podcast aimed at helping business owners grow and streamline their businesses. It focuses on four main pillars, building an audience through different mediums including Donna's preferred method, podcasting, planning, productivity and mindset Giving you a MAP to success from entrepreneurs around the globe. If you're looking to start a podcast check out donnaeade.com
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All entrepreneurs want to know the secret to success. James Wedmore, an 8-figure online entrepreneur, believes success is created by mindset over strategy, magic over metrics, and attitude over action. In this podcast, James untangles the common misconception that hustle and hard work are all it takes to be successful.
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A podcast to inspire and motivate while helping you transform into a magic you. Discussing topics such as manifesting, spirituality, health, and goals.
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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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A transformative podcast where we engage in heartfelt conversations with inspiring individuals from all walks of life. Each episode delves into their unique knowledge and experiences, exploring how they’ve navigated their own journeys of growth in mind, body, and spirit.
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The Mindset Upgrade You Need to Break Free & Move Forward
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Episode 698 - Are you stuck in repeating cycles, no matter how hard you try to change? The real breakthrough doesn't come from hustle—it's about shifting your paradigm and identity.In this podcast, I’ll guide you through the process of transforming your subconscious beliefs, upgrading your self-concept, and creating a new version of yourself that a…
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Welcome to this quick walking mindfulness session to help you listen inwards. You can do this walking around your garden, house, on a treadmill or out walking. ⚠️ Just remember when you're walking, don't close your eyes and make sure you pay attention to your surroundings so that you stay safe. ⚠️ ----------------------------------- Want to stay in…
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Neuroscience of Mind Wandering, Default Mode & Social-Cognitive Complexity with Dr. Mary Helen Immordino-Yang
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What does your mind do when it wanders? Perhaps you catch yourself getting 'lost in thought'... moments of daydreaming, wondering, wandering... Do you believe that those 'lapses in attention' are helpful or hindering? Without knowing what the brain is... READ MORE The post Neuroscience of Mind Wandering, Default Mode & Social-Cognitive Complexity w…
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Self Love & Growing With God ft. Raegene Denise
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Send us a text Raegene Denise returns to Mind Over Matter to discuss her journey of self-love, spiritual growth, and musical evolution since her last appearance two years ago. • Regine shares how her relationship with God has become the foundation of her transformation • Discussion on church as the body of believers rather than just a building • Se…
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Trainer Bonus Series Episode 1: The Successful Trainer Mindset
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Trainer Bonus Series Episode 1: The Successful Trainer Mindset What makes a successful trainer mindset? (1:31) Defining what a successful trainer is. (2:10) 5 Steps to Develop a Successful Trainer Mindset #1 – Love people as much or more as you love fitness. (5:00) #2 – Have to be growth minded. (10:03) #3 – Be purpose driven. (17:24) #4 – Health i…
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Discover how to build mental resilience by adopting five powerful habits drawn from warriors like Jocko Willink, Miyamoto Musashi, and David Goggins. In this episode, we explore the strength of discipline over motivation, the value of voluntary hardship, and the role of self-reflection through tools like journaling and Naikan. Learn how digital det…
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SHTF Mindset: How to Think When Everything Fails
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What if I told you that when the next major disaster strikes—you’ll most likely be behind, not ahead? That's part of what SHTF mindset is all about. No matter how prepped you feel, when you're at the epicenter of a serious crisis, you'll likely start off scrambling to get ahead. You’ll start as the underdog.… The post SHTF Mindset: How to Think Whe…
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235 SHTF Mindset: How to Think When Everything Fails
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Realistic Nutrition Explained with Megann Hudson
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In this episode, Mike is joined by Megann Hudson to discuss sustainable nutrition, functional health, and mindset. This is a well rounded conversation that will help you to understand what balance really looks like and how to blend the worlds of functional health with practical nutrition. Follow Megann - @fitnessbymegann Cured Nutrition is offering…
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The Emotional Roller Coaster of Market Volatility
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Barnum Financial Group presents Master Your Money and Mindset, a client-facing podcast that helps empower listeners to master their money by also mastering their mindset. Host Elizabeth Hiza, Chief Marketing Officer with Barnum Financial Group, focuses on the importance of discipline and your mindset and how your attitude towards money influences y…
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Gene Simmons Opens Up: Coming To America With Nothing, The Mindset That Built An Empire & The Man Behind The Makeup
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Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! When Gene Simmons tells me about surviving concentration camps through his mother's courage, I realize this isn't just another rock star story—it's an American dream forged in fire. The KISS frontman takes me on a journey from a Hungarian refugee who couldn't …
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Jay’s Must-Listens: If You’re Feeling Stuck Use These 4 Methods To ACTUALLY Manifest What You Really Want (Ft. Roxi Nafousi and Dr. Tara Swart)
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Do you believe our thoughts can shape our reality? Have you ever had a moment where something you visualized came true? In this special compilation episode of On Purpose, Jay Shetty brings together a powerful lineup of voices—including Roxie Nafousi, Dr. Tara Swart, Big Sean, and Will Smith—to explore how manifestation can be truly transformative w…
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Cognitive Psychologist: Break Free from a Victim Mindset | Scott Barry Kaufman
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What if the greatest obstacle to reaching your potential isn't external barriers, but a mindset in which you see yourself as a victim? Today, I’m stoked to welcome back my good friend and one of my favorite thinkers, Dr. Scott Barry Kaufman. This is Scott’s third time on the podcast, and he always delivers. Scott is a humanistic psychologist, bests…
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Send us a text Have you ever felt overwhelmed by clutter—not just in your home, like your desk, closets, or kitchen drawers—but in your mind and spirit too? In today’s episode, we’re joined by Julia Ubbenga, who shares her powerful journey into minimalism. She is the Author of Declutter your Yeart and Your Home and Founder of the Rich in What Matte…
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Inviting Inner Guidance, Day 4: "Silent Stories: Listening to Your Body's Wisdom"
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Be guided today in a mini-workshop on hand mudras as you deepen your inner wisdom through touch. Your hands are not just tools for manipulating the external world; they are intricate extensions of your nervous system, deeply connected to your brain and your subtle energy body. In ancient wisdom traditions, particularly those like Yoga and Ayurveda,…
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2611: Ways to Modify Your Workout Program for Maximum Gains & More (Listener Live Coaching)
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: 5 ways to modify your program for maximum gains and why. (2:36) The AMAZING effects of saffron on depression and anxiety. (21:04) Failure training for hypertrophy. (26:46) Early predictions for the Enhanced Games. (30:19) Highlighting the differen…
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The Power of Self - Love - Dr. Joe Dispenza
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Dr. Joe Dispenza is a renowned author, speaker, and educator in the fields of neuroscience, epigenetics, and quantum physics. He has spent over three decades studying the mind-body connection and the ways in which we can harness our thoughts and emotions to create positive change in our lives. Take action and strengthen your mind with The Resilient…
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How To Gain Control Over Your Mind, The Healing Power of Discomfort & The True Essence of Happiness with Dr Alok Kanojia #561
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In a world that’s never been more comfortable, why are so manypeople struggling? This week, my guest is Dr. Alok Kanojia, medical doctor, psychiatrist and one of the world’s foremost authorities on mental health for the gaming community. He is known online as Dr K and is the co-founder of Healthy Gamer, a mental health platform that provides conten…
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Mark Sisson: The Japanese Walking Hack That Outperforms 10,000 Steps A Day : 1287
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Most people think 10,000 steps a day is the gold standard for health, but it’s outdated, inefficient, and often damaging. In this episode, you’ll discover a smarter, faster way to walk for longevity, fat burning, and total body resilience. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave …
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The Dog That Didn’t Bark: Leadership, Empathy & Elite Performance with Justin Su’a
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Justin’s evolution from mental performance to leadership development The myth of balance and the power of intentional blending (family + work) How psychological safety enables better decision-making “The dog that didn’t bark” – a powerful mental model for leaders Why empathy without standards can backfire Tools for spotting blind spots in elite tea…
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Working Parents Panel: We Build Our Business On Nap Time (Limited Time Access Replay)
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You’re Listening to the Replay of Our Working Parents Panel! This episode is a replay of the LIVE Peer Success Panel we hosted on Monday, May June 2nd as part of The Rise of the Digital CEO—and wow, was it packed with value. You heard from real Business By Design students who are working parents and actually built their thriving digital businesses …
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494. 4 improvements my TTC client saw after ONE WEEK that are PHYSICAL PROOF her fertility is already boosted & improving QUICKLY... & how you can do it too
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In this episode, I’m sharing a powerful reminder that real change can happen fast when you're actually addressing the root cause of your fertility struggles. I dive into a client win where, after just one week in my self-paced program Balance Your Blood Sugar, she saw four major improvements & key signs of healing and improved fertility. If you’re …
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Why Smart People Keep Dating the Wrong Person (And How to Break the Cycle) with Marni Kinrys • 404
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In this episode, you'll learn: How to get clear on what you actually want in a partner (beyond surface-level preferences) and why this clarity is the key to attracting the right person The difference between people who date successfully versus those who just date often—and the mindset shifts that make all the difference Why most of us are unconscio…
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Body Breath Wisdom, Day 3: "Silent Stories: Listening to Your Body's Wisdom"
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Be gently guided with a specific breathing pattern to deepen your awareness of bodily sensations and release held tension. You'll be guided to direct your breath into different areas of your body, using the breath as a gentle tool to explore and release. THIS WEEK'S THEME: "Silent Stories: Listening to Your Body's Wisdom" Welcome to "Silent Stories…
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10 Mental Models to Create Long Term Thinking and Better Decisions from Jeff Bezos
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The tools of thinking that fueled the Growth Mindset and fast decisions behind the success of Jeff Bezos. Bezos frames business as a series of silent promises: to customers, to colleagues, to the future. Each promise is a primitive—simple, sturdy, waiting to be linked. When those links form, independence evolves into interdependence, and a whisper …
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Today we look at Pot/Weed/Marijuana and discuss if it is good for you. Enjoy the show. www.mikedaciuk.comBy Mike Daciuk
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194. Why Fighting Sexual Temptation Alone Will Break You
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Let’s talk about the battle you don’t want to admit. In this brutally honest episode of the Mind Bully Podcast, host Norense Odiase opens up about his internal struggle with lust, sexual temptation, and loneliness—not from a place of perfection, but real, raw vulnerability. If you’re someone who loves God but keeps falling into sexual sin, feels st…
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If this inspired you, imagine helping others feel enough—just like Marisa does every day. Begin your journey here: https://link.rtt.com/6-training-250602-1 Marisa Peer shows how the stories we tell ourselves impact our confidence, our choices, and even our biology. Here’s what you’ll explore: 💬 How everyday phrases like “I’m starving” confuse your …
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Understanding what happens at all-time highs
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FREE - Download a copy of The Inner Voice of Trading Audiobook: https://tradermindset.com/free-ivt-audiobook-tm ------------- Contact me for Coaching or questions https://tradermindset.com/contact -------------
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Big Beta Launch Panel: We Monetized Before We Made It!
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You’re Listening to the Replay of Our Big Beta Launch Panel! This episode is a replay of the LIVE Peer Success Panel we hosted on Friday, May 30th as part of The Rise of the Digital CEO—and wow, was it packed with value. You heard from real Business By Design students who monetized before they made it, validated their offers fast, and turned scrapp…
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By Healthy Mind By Avik ™
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Debrief: Challenging Norms Rethinking Masculinity and Leadership
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In this Debrief episode, we kick off with the bizarre trend of men shaving their eyelashes, a quirky gateway into a deeper discussion about how AI might be dulling our problem-solving and empathetic abilities. From there, we confront social media’s culture of complaint, emphasizing the value of personal accountability and small, consistent action. …
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The Rise Of The Digital CEO: Training One - Abbreviated Version (Limited Time Release)
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Want the Summary of The Rise of the Digital CEO Training? In this episode, we’re giving you an abbreviated recap of the key takeaways from The Rise of the Digital CEO: Training One —James Wedmore’s powerful free training designed to help online entrepreneurs step into the role of visionary leader and finally grow a scalable business. AND this year,…
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Why You Keep Reacting Badly (Even When You Know Better) | Shankari
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Feel an inner battle raging within yourself? Unlock the secrets of Internal Family Systems (IFS) - a powerful therapeutic approach that empowers you to befriend even your most challenging inner "parts." Guided by master IFS practitioner Shankari, discover profound practices rooted in neuroscience to rewrite limiting beliefs, reclaim your wholeness,…
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Put in the effort and watch your life transform
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Send us a text Welcome back to another episode of A MAGIC YOU! In todays episode we talk about how you are the only one who can truly make changes to your life. It can all seem overwhelming looking at the big picture but you just need to break it up into smaller steps and start with step 1. The hardest thing may be starting but after that, you get …
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Sleep Expert Matthew Walker: Do THIS to Sleep Through The Night And Never Wake Up Tired Again
1:34:20
1:34:20
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How well did you sleep last night? Do you wake up feeling rested? Today, Jay welcomes renowned neuroscientist, sleep expert, and bestselling author Dr. Matthew Walker to unpack the profound importance of sleep and how it shapes every facet of our health and wellbeing. Bestselling author of Why We Sleep, Dr. Matthew Walker brings scientific rigor an…
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How To Rewire Your Beliefs To Manifest Abundance
41:17
41:17
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Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Vulnerability becomes the pathway to abundance when I share my most personal transformation story during my Make Money Easy book tour keynote in New York. I break down the walls between my deepest childhood wounds - sexual abuse at five, my brother's imprisonm…
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PODCAST LIVE: Unleashing Your Voice: A Podcaster's Journey | EP310
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26:30
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Send me a Text Message Ever felt like your voice doesn't matter? That's exactly where Donna Eade started before launching her podcast five years ago. Now celebrating this milestone, Donna sits down with Catherine Chapman to reveal the transformative journey that turned a childhood "chatterbox" into a podcast host who connects with listeners worldwi…
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If you’re looking to completely transform your life, you don’t need to overhaul everything overnight. In fact, the most meaningful changes often come from the smallest shifts, the kind that take 10 seconds or less but pay dividends over time. In this episode, I break down the small habits I’ve added over the years that have led to major shifts in m…
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Building Trust with Yourself, Day 2: "Silent Stories: Listening to Your Body's Wisdom"
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Be guided in a meditation centering on a powerful affirmation repeated silently or aloud, designed to re-establish trust and receptivity to your body's signals. You'll be invited to gently breathe into the affirmation, feeling it resonate through your being and affirming your body as a wise guide. THIS WEEK'S THEME: "Silent Stories: Listening to Yo…
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You’re Not Hardwired: Rewriting Trauma, Memory, and the Mind - Dr. Rahul Jandial
31:40
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Rahul Jandial, MD, PhD, is a dual-trained brain surgeon and neuroscientist at City of Hope in Los Angeles, California. Before finding his calling in the operating room, Dr. Jandial was a college dropout and worked as a security guard. As a surgeon, he now provides complex surgical treatment to patients with cancer. As a scientist, his laboratory in…
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2610: How to Look & Get Lean Faster for Summer
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28:25
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Summer Nutrition Hacks: Enjoy Social Events Without Sabotaging Your Progress Context matters. (1:20) How to get lean and look leaner faster for summer: Go low carb. (2:52) Eat high protein. (8:11) Don’t eat past 5 pm. (12:25) Drink LOTS of water. (15:26) AVOID foods that cause any digestive distress. (17:32) How to workout: The newbie. (19:53) Mode…
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#408 From Fitness to Fulfillment - Exploring Exploring Creativity, Connection & Community w/ Christian Van Camp & Dakota Mays
1:13:21
1:13:21
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In this episode Kyle invites Christian Van Camp & Dakota Mays of the Bio Culture Crew for an in-depth discussion. The conversation covers Van Camp's personal journey, overcoming hardships such as his sister's health issues, and the transformative path that led him to health and wellness coaching. The episode delves into the benefits and importance …
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From Prison to Purpose – The Dan James Story
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In this powerful episode of The Level Up Life: Muscle and Mindset Mastery, Adam and Waz sit down with Dan James — a father, former MMA fighter, and coach who recently came home from prison. Dan opens up about the harsh realities of incarceration, the mental grind of reentry, and the daily battle to stay clean and focused. This is a raw, unfiltered …
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419. Don't get rejected by the same person twice
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In today's episode, I talk about the topic of rejection and how to avoid being rejected by the same person or situation twice. I chat about building your self-worth, picking up on red flags early & protecting your energy from relationships that aren’t good for you. Join the DYFM Facebook Group Follow @doyoufkingmind on IG Follow @dyfmpodcast on TT …
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Mapping Your Inner Landscape, Day 1: "Silent Stories: Listening to Your Body's Wisdom"
31:20
31:20
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A full BONUS episode where you are guided with deep insight about how the stories you tell yourself impact your physical and emotional wellness. Then, settle yourself down to be guided on a gentle journey through different parts of your body using visualization. You'll be invited to imagine light, color, or a magnifying glass sweeping over each are…
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