The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy ...
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Mindsets Mind Podcasts
Science-based strategies to enhance resilience, self-regulation, learning and innovation by focusing on mindset, relationship, biofeedback and psychological safety.
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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The Amazing Mindset Podcast series, hosted by Ged Roberts, introduces to us a unique understanding of our thinking, and how this thinking creates the world we live in from moment to moment.
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Moonshots Podcast: Superstar mindsets and success habits
Mike Parsons & Mark Pearson Freeland
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The Moonshots Podcast goes behind the scenes of the world's greatest superstars, thinkers and entrepreneurs to discover the secrets to their success. We deconstruct their success from mindset to daily habits so that we can apply it to our lives. Join us as we 'learn out loud' from Elon Musk, Brene Brown to emerging talents like David Goggins.
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The Mind Over Matter podcast focuses on power of thought, quantum physics, mindset and perspective. Ultimately, you create your reality.
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The Resilient Mind is more than a channel — it’s a movement for those ready to reclaim their power, rise above adversity, and master mental strength. We collaborate with world-renowned thought leaders, psychologists, spiritual mentors, and high-performance coaches to deliver life-changing insights that build unshakable resilience from the inside out. Through storytelling, powerful speeches, and transformational guidance, we create videos that don’t just inspire — they ignite lasting inner ch ...
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Fresh from his unforgettable stint on The Celebrity Traitors, Joe Marler has discovered a new talent: he can read people like a book. Now he’s stepping into the role of an unqualified but oddly persuasive pseudo psychologist, welcoming you into his office. Each episode, Joe attempts to get inside the mind of a different celebrity, but his methods are… unconventional. Expect probing questions, awkward small talk and unusual personality challenges designed to reveal what’s really going on bene ...
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The Mindset and Motivation Podcast provides a weekly dose of inspiration to keep you on track to reaching your highest goals and maintaining a growth mindset. This show will allow you to discover your passion and purpose for living life to the fullest with a weekly dose of Monday Motivation. After seeing over 250,000 client appointments in his private practice, Dr. Stephen Cabral, Doctor of Naturopathy, has come online to share what he has seen to work in the real world - It's now time to sh ...
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Practical lessons and tips to help you develop the mental side of your running
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The Bounce Mindset™ Podcast Join Rebecca, founder of GuruYou™ Coaching for an inspirational collection of stories of those who have overcome some of the toughest challenges in life and business to get to where they are today. The Bounce Mindset is for anyone wanting to bounce ahead in their personal lives and professional roles looking for resilience, inspiration, motivation and some great tips on how to bounce back and better still, bounce forward!
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Growth Mindset Psychology: The Science of Self-Improvement
Sam Webster Harris | Growth Mindset Psychology
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Most self-help advice is guesswork dressed up as wisdom. We dig into psychology, neuroscience, and behavioral science to find what actually changes lives. WHY LISTEN? Over 8 million downloads because we answer the questions that matter: How do I build mental strength? What creates lasting motivation? How can I understand my own mind well enough to work with it, not against it? This podcast is for curious skeptics who want frameworks backed by psychology studies, not Instagram quotes. Whether ...
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The Healing Mindset is more than a podcast it’s a sanctuary for the soul. Here, we hold space for raw, honest conversations that explore the quiet battles we face and the courage it takes to heal. Through deeply personal stories, expert insights, and transformative moments, each episode invites you to reflect, release, and realign. Whether you’re navigating anxiety, grief, burnout, or simply seeking peace, this is where your healing journey finds resonance. Because your mind deserves compass ...
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Mind Meets Machine is a video podcast by Avik where mental health, AI, and business collide in the most human way. Real conversations with founders, therapists, doctors, and creators. Practical tools, clear insights, and zero fluff. Learn to think clearer, work smarter, and live better in a tech-driven world.
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Join certified coach, ex-clinician & trader herself, Meiling Aw to learn how to overcome trader recklessness, greed, procrastination (to name a few!) with an insight on the neuroscience and workings of the trader's brain. This podcast aims to help both swing and intraday traders experience greater calm, joy and peace-of-mind no matter where they're at in their unique trading journey. Home on the web: https://meilingawcoaching.com/
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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This Podcast offers you a wide range of meditation music for practicing yoga nidra of sleep and relaxation techniques against anxiety and depression to go to bed in peace with yourself and wake up with relaxing and calm mind for the new day to come. The purpose of these Podcast is to help in healing and re-balancing the mind, body and spirit, by helping people experience moments of peace, clarity and relaxation. Hosted on Acast. See acast.com/privacy for more information.
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Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.
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Hey, my name is Scott, host of The Motivated Mind, a Spotify Top 100 Health & Fitness podcast with over 7 million downloads. I walked away from $1.7M in equity to chase my entrepreneurial dreams. Bold or stupid? Still TBD. Each week, I share practical ways to master your mindset, build better habits, and actually enjoy the process. No fluff, no guru nonsense, just philosophy, psychology, and a few jokes about dodging existential dread.
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Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .
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Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves. We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness. No matter where our guests have excelled, they all have first-hand experiences and lessons to share. On High Performance we find out w ...
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Limitless Minds Co-Founders (Harrison Wilson and DJ Eidson) present Limitless Minds Podcast.
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Mind Your Garden is a podcast for believers who want to renew their minds, break free from limiting beliefs, and grow into who God created them to be. Rooted in Romans 12:2, this podcast blends scripture and wisdom to help you uproot lies, plant truth, and cultivate a mindset that aligns with God’s promises.
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Master your Money and Mindset. Barnum Financial group presents a client-facing podcast that answers all your questions about personal finance, the industry and your mindset surrounding money. From trends to the tenants of the business, your host, Elizabeth Hiza will guide you along the way.
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Level Up Life is a podcast that blends fitness, mindset, and personal growth. We share stories, strategies, and interviews focused on transforming both mind and body, empowering listeners to take control of their lives and achieve their goals.
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A perfect blend of science and practical application in the fitness and nutrition world. Host Mike Millner discusses ways to improve your health, your relationship with yourself, and how to accomplish your fitness goals... focusing on the most important factor: mindset.
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Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
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The Mind Money Balance show explores the intersection of mental health and money. Hosted by LMSW and Certified Financial Therapist Lindsay Bryan-Podvin, this podcast goes beyond personal decision-making. We explore broader factors that impact your financial life as a whole, with no room for an "abundance mindset" only approach or gurus who shame you for buying that oat-milk latte. Listeners will get actionable psychology-based tips to apply to their financial lives today.
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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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The Mind Builder Podcast by Amer 'the hammer' Kamra. Ranked top 100 on iTunes and Spotify in self development
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Conversations with extraordinary business leaders, thought leaders, entrepreneurs, and others who are changing the world through the work they do. The goal is to share insights, help to inspire and lift others, and deliver practical, meaningful, and actionable content.
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Who could you become in the long run? Dual Olympian Eloise Wellings and mental skills coach Dr Rory Darkins explore how to optimise your state of mind for performance, purpose, and well-being.
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New Mind is where personal development meets trading psychology. Hosted by Sam Daghash, an Alignment & Breakthrough Specialist and certified Master Coach, the podcast dives deep into the art of mastering the mind. With thought-provoking conversations featuring some of the brightest minds in trading and personal growth, each episode unpacks strategies for breaking mental barriers, achieving peak performance, and unlocking true potential. Whether you're a trader or simply someone passionate ab ...
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Life is made up of moments and the decisions we make in those moments decide the course of our life. In this show, we unpack the moments and stories that have shaped us and the lives we lead toward self-mastery.
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The Renew Your Mind Podcast, hosted by Diana Swillinger, shares how to examine your thoughts, understand how they influence your emotions, and start managing them to better your relationships, life, and faith. Transform your life by the renewing of your mind.
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Providing you nourishment for the soul allowing you to transform from the inside out providing rapid results in mindset and fitness so you can recharge your battery and reclaim your power. Get ready to expand in success, abundance, wellness, and love as you empower others around you to do the same!
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Here’s a thought. When you’re hosting a constant battle within your mind, start a podcast to showcase some live results. Name your opponent “Mind Bully”. Share your struggles, triumphs, and every lesson you’re learning along the way. While you’re at it, invite friends to share thoughts with you on mental wellness, anxiety, self-help, and personal growth. Learn from their experiences and remind yourself that you have the mental stamina to overcome this ongoing battle. Lastly, remember to live ...
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After over a decade in the health and wellness industry, Aaron realized that our bodies change only short term unless our mindset changes for the long term. The two are forever linked and our bodies will follow to places where our mind takes it. We are continually building up new ideas and tearing down old ones in our construction zone we call our mind. Join Aaron each week as he shares ways to continually work on our infinite construction zone as well as sharing the construction zones of hi ...
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Your weekly dose of ADHD Positivity! Come with us as we navigate the mind-blowing, cluster f**k that is late-diagnosis ADHD. Hopefully along the way we’ll change your mindset, improve your daily habits and we can all learn how to still achieve our goals. New episodes every Sunday evening. www.adopaminekick.com
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CJ Ledy is a mindset coach, best selling author, and keynote speaker who mixes science, stories, and inspiration to enhance your four pillars (health, wealth, love, and fulfillment). MIA is an educational, personal development podcast focused on ways to take great care of your mind. Ledy is also a real estate entrepreneur with a transaction volume over $100M and speaks to the power of mindset as it relates to business success and balance in life. Mindset Is Art centers around philosophy, hum ...
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Learn how to build wealth - investing, pensions, the psychology of money - even things like how to get a payrise. Hosted by the UK’s top personal finance YouTuber Damien Jordan and his best mate Timeyin Akerele, this is the financial education we wish we’d had. Our focus is on the big stuff, teaching the strategies and mindset shifts that can have a significant impact on your financial life. Contact us: [email protected]
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Changing Minds Podcast is a podcast about thinking for a change. Each week, Psychologist Owen Fitzpatrick will be exploring how you can use behavioral science to learn how to run your brain better, influence others better, and believe better.
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Thinking like an entrepreneur leads to more success in life--growth mindset, grit, redefining failure, and opportunity seeking are core attributes of this way of thinking that leads to radical transformation for ALL learners. This podcast is designed for leaders and educators in K-12 schools who are interested in the transformative power of engaging students with hands-on, innovative experiences that provide practical training for success in life.
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All entrepreneurs want to know the secret to success. James Wedmore, an 8-figure online entrepreneur, believes success is created by mindset over strategy, magic over metrics, and attitude over action. In this podcast, James untangles the common misconception that hustle and hard work are all it takes to be successful.
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Welcome to Busy Free Mind — a space where we explore all aspects of mental and emotional well-being. From yoga, meditation, and mindfulness to various therapeutic approaches, we focus on practical tools that help women, kids, and working professionals manage stress, build emotional resilience, and take better care of their minds every day. Mental wellness isn’t one-size-fits-all. Here, we look at it from every angle — awareness, lifestyle, emotional healing, and self-connection — because tru ...
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The Motivation Mindset is an award-winning practical time management podcast hosted by Risa Williams, therapist and the book author of Get Stuff Done Without the Stress, The Ultimate Time Management Toolkit and The Procrastination Playbook. The MM Podcast provides practical tools from experts to help you get stuff done without all the stress. Tune up your daily mindset with these motivating coffee-break sized episodes. Frequent co-hosts include: Erica Curtis, Trevor Stockwell, Ryan Muldoon, ...
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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Jon Kabat-Zinn — The 9 Attitudes of Mindfulness (Part Three)
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In the final part of our exploration of Jon Kabat-Zinn’s Nine Attitudes of Mindfulness, Mike and Mark slow things down—intentionally. This episode is an invitation to rest, to release the constant pressure to improve, and to rediscover the power of presence without agenda.Jon opens the conversation by reframing rest itself. True rest, he suggests, …
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Fitness progress often slows not because the body stops responding, but because the mind shifts under pressure. Expectations change. Confidence wavers. Stress builds. This conversation looks at why plateaus begin mentally and how awareness, patience, and consistency help restore momentum. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208…
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In this, the final episode of 2025, Ged discusses the wonder of Curiosity, and how being curious is our natural way of learning and growing intellectually. In order to fulfil this desire for knowledge and intellectual development, we need to be open-minded. Ged discusses the difference between the 'open' and the 'closed' mind. Ged Roberts is the au…
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Cognitive Rigidity: 5 Lessons to build a flexible mind - [Cognitive Biases #6]
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How to master cognitive flexibility by understanding the biases that keep you stuck. In WWI, generals sent horses against machine guns. Cognitive Rigidity mean they couldn't reimagine the battlefield. In this episode, I break down the five mental traps keeping you stuck. We look at why you value your own bad ideas more than good ones (The Endowment…
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The Mindset Tools That Helped Me Fight Cancer | Krista Ryan on Resilience, Healing, and Real Courage
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In this powerful episode, mindset and performance coach Krista Ryan shares her journey through a mass shooting, a stage three cancer diagnosis, and the creation of her transformative KFG method. Her story offers raw honesty, practical tools, and a reminder that courage, curiosity, and community help us keep going even in our hardest seasons.…
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🛑 This Diet Mindset Is Ruining Everything!
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The focal point of today's discussion centers on the intricate relationship between nutrition and mental health, as we engage in a profound dialogue with Grace Aguirre, a Registered Dietitian Nutritionist and functional medicine practitioner. Throughout our conversation, we delve into the complexities of how dietary practices can significantly infl…
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The #1 Money Mindset You Need to Build Wealth in 2026 - Scott Galloway
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Scott Galloway is a Professor of Marketing at NYU Stern and a globally recognized expert on brand strategy, technology, and the future of the economy. He is a serial entrepreneur who has founded multiple companies, including L2 Inc., RedEnvelope, and Prophet. Galloway is also a bestselling author of books such as The Four, The Algebra of Happiness,…
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This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh
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Long term fitness results come from daily structure, not short bursts of effort. Progress becomes reliable when goals are built around real routines, clear benchmarks, and behaviors that support energy instead of draining it. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The …
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Coaches Compass: Here's What I'm Leaving Behind
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In this episode of the Coaches Compass, Mike outlines everything that he's leaving behind in 2025 that will not carry forward in 2026. I highly recommend you listen if you're interested in leveling up as a business owner. If you need help scaling your business, start your 7-day free trial for The Collective. ----------------------------------------…
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We use a simple baseball story to show how perspective turns the same event into defeat or fuel. We break down victim vs victor thinking, why optimism is a choice not denial, and how small reframes change homes, work, and hope over time. • perspective as prison or power • the baseball parable and the twist • winner or loser framing and its ripple e…
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555. The energetics of the transition from 2025, the year of the snake, into 2026, the year of the horse
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Happy 2026! If 2025 felt like a complete shedding, unraveling, what-the-hell-just-happened year… there’s a reason for that. In this episode, I’m breaking down the energetic shift from 2025’s Year of the Snake to 2026’s Year of the Fire Horse and why this year is all about momentum, courage, and finally seeing the payoff from all the hard inner work…
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Make 2026 Your Best Year Yet! Step-by-Step Blueprint to Turn Your 2026 Goals Into Visible Results
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This episode is about starting the year with clarity, by letting go of what no longer fits and building systems that support who you’re becoming. Jay explores why most resolutions fade and explains that real change doesn’t come from wishing harder or relying on motivation, but from aligning your inner world with structures that support the life you…
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What if a better life isn’t about what happens to you—but what happens inside of you? In this episode, I explain why chasing success and validation never creates lasting happiness, and how mastering your inner world is what truly changes the quality of your life. If you want to be a high performer in 2026, click here:https://2026workshop.com/ If yo…
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YOU Are Your Greatest Asset | Eric Thomas
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Eric “ET” Thomas reveals the brutal truth he learned living homeless in Detroit: your greatest enemy isn't the world against you, it's you against yourself. He shares the moment he looked in the mirror and apologized to himself for the choices that led him to abandoned buildings and survival mode, and how that single act of taking ownership changed…
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Before You Commit to 2026, Hear This - Sadhguru
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Sadhguru is the founder of the Isha Foundation located in Coimbatore, India. The foundation operates an ashram and yoga center that specializes in education and spiritual practices. An accomplished yoga teacher since 1982, Sadhguru is also the author of several New York Times bestsellers, such as Inner Engineering: A Yogi's Guide to Joy and Karma: …
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Micro Habits: The 5 Minute Changes That Actually Transform Your Life (+ Exclusive Audiobook Preview)
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Happy New Year! Jake and Damian kick off 2026 by revealing their brand new book MICRO HABITS – a game-changing guide built from five years and 400+ High Performance interviews (Buy your copy here) Forget complex systems and thousand-page textbooks. This episode proves that success starts simple. From Jake's 15-minute alarm shift that transformed hi…
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Why knowing your limitations will unleash your potential (E)
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Sydney Live Show February 4th, tickets are on sale here. Join the DYFM Facebook Group Follow @doyoufkingmind on IG Follow @dyfmpodcast on TT Follow @alexisfernandezpreiksa on IG Follow …
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How Do You Deal With The New And Turn Fear Into A Spiritual Ally With Audrye S. Arbe?
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In this Healing Mindset episode, host Naish sits down with clairvoyant healer and mystic Audrye S. Arbe to unpack a very real question. What do you actually do when life keeps throwing “new” at you and your first response is fear. Drawing from decades of healing work, Audrye walks through how breath, awareness and energetic hygiene shift panic into…
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Transformational Minute: Living Like Your Future Healthy Self
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Lasting fitness results come from behavior that matches identity, not pressure or motivation. People who maintain health long term act from standards they trust, even on low energy days. Consistency improves when habits feel normal instead of forced. When daily actions reflect who you believe you are, fitness stops feeling temporary and starts feel…
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What if consistency not motivation is the real secret to success? In this episode, I explain why waiting to feel motivated keeps you stuck and how showing up consistently, even on hard days, is what actually creates results. Through discipline and small daily actions, you can build confidence, better habits, and real momentum in your life. If you w…
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The Motivation Mindset with Risa Williams, Erica Curtis & Darrin Kagele: New Tools for the New Year
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Send us a text Happy 2026, everyone! If you're listening to this episode, you made it to the new year, and that's a wonderful thing! Risa Williams talks to fellow therapists, Erica Curtis and Darrin Kagele about new tools they're going to try in the new year ahead. They discuss: -How the words we're using with ourselves are so important to become m…
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Embracing Self-Mastery On The Parenting Journey With Anne Wallen
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“The best way to change life on Earth is to change the way we start.” In this episode, Nick speaks with Anne Wallen to dive into the intricate relationship between maternal health, psychological preparation for parenting, and the impact of childhood trauma on parenting styles. Anne shares her personal journey as a maternal health professional and m…
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Jon Levy, behavioral scientist and New York Times bestselling author of You're Invited, known for his work in trust, human connection, belonging, and influence, joins me on this episode. His clients range from Fortune 500 brands, like Microsoft, Google, and Samsung to startups. He's been featured in major media outlets including CNN, Forbes, The Wa…
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How To Reinvent Your Life in 2026: 5 Powerful Habits That Really Work! with Dr Rangan Chatterjee #607
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What has the biggest impact on your health and happiness today? Perhaps you’re thinking it’s work, money, what you eat, how you sleep… Maybe it’s your friends and family and how you interact with them… These are all valid answers. But let me put it to you that I think there’s one factor that is linked to, but overrides, all of these things: stress.…
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Building lasting health starts when daily choices reflect the identity of someone who values movement, strength, and steady energy. Fitness becomes easier when it stops feeling temporary and starts feeling normal. Habits form through repeated behavior, not motivation. Confidence grows after consistency, not before it. Long term results come from li…
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Healthy Huddle: Importance of Food Logging
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We break down why food logging works like GPS: it shows your route, tracks detours, and helps you reach health goals without chasing fads. We share practical ways to log that fit real life and turn data into small, steady wins. • choosing lifestyle over quick fixes • food logging as a roadmap to goals • apps, photos, and handwritten logs • building…
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How to Rewire Your Mind in 63 Days | Dr. Caroline Leaf
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Dr. Caroline Leaf reveals that depression and anxiety aren't diseases; they're messengers trying to tell you something important. For nearly four decades, she's proven through rigorous neuroscience research that your mind controls your brain, not the other way around, and that you have far more power over your mental health than you've been told. S…
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Jay’s Must-Listens: 4 Powerful Lessons to Reflect From This Year & Move Into the Next With Clarity & Inspiration ft. Dr. Orna & Novak Djokovic
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Today, we reflect on the moments that shaped us, challenged us, and quietly transformed us over the past year. Not just the highlights, but the heartbreaks, the pauses, the uncomfortable in-between seasons that forced us to grow in ways we didn’t fully understand at the time. In this special end-of-year compilation, you’ll hear powerful, deeply hum…
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Episode Description: Let’s close out the year together, as Elizabeth will talk about how to reflect on your year with a little bit of compassion. She’ll discuss how to review your financial life with a little bit of purpose, and talk about everything from investments to taxes, while we all set some intentions for the year ahead. We’re closing out t…
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What if simplifying your life is the key to feeling calmer, happier, and more productive? In this episode, I share nine simple habits that have helped me reduce stress, gain clarity, and take control of my time, mindset, and energy—starting today. If you want to be a high performer in 2026, click here:https://2026workshop.com/ If you want 2026 to b…
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How to Build (and Repair) Love: The Gottmans on What Every Couple Should Know
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The most powerful way to enter a new year is not with resolutions, but with a deeper understanding of how to connect with the people who matter most. As we close out the year, the Finding Mastery team is taking time to rest, re-calibrate and reflect — practicing the same principles we talk about on this podcast. So today, we’re sharing a conversati…
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You Can’t Think Your Way Out of the Problem You Thought Into - Dr. Wayne Dyer
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Wayne Dyer was a renowned American self-help author and motivational speaker who dedicated his life to inspiring others to live their best lives. Born on May 10, 1940, in Detroit, Michigan, Dyer began his career as a high school guidance counselor before transitioning to writing and speaking full time. Take action and strengthen your mind with The …
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Mental Health Reset for Women – Take Back Your Power Today!
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The discourse presented in this episode centers on the often unacknowledged emotional burdens shouldered by women, specifically addressing the phenomenon of "invisible labor." Melissa Klass, an EMDR certified therapist, elucidates how women frequently find themselves managing not only their own responsibilities but also anticipating the needs and e…
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A Functional Medicine Guide to Menopause: Hormones, Hair Loss, & Weight Gain
41:16
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This podcast episode elucidates the intricate relationship between hormonal changes during menopause and various health factors, particularly emphasizing the role of functional medicine in addressing these challenges. We engage in a profound discussion with Ricky Trigalu, a dedicated expert in functional medicine and nutrition, who shares his trans…
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Your brain doesn’t do reality – it does probability: And self-understanding is how we update the code.
1:00:38
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Most of us walk through the world believing we're responding to what's actually happening. But we're not. We're responding to a model—a statistical best guess shaped by our history, our nervous system, and even the people who raised us. Here's... READ MORE The post Your brain doesn’t do reality – it does probability: And self-understanding is how w…
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This episode is a reminder that now—not someday—is the perfect time to invest in you, because waiting for life to calm down only keeps you stuck. You'll hear why renewing your mind is the most powerful, practical way to change how you feel, how you show up, and what you create in your life, without needing a dramatic overhaul. As the new year begin…
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Can Self-Awareness And Spiritual Growth Turn Survival Into Wholeness? with Dr. Crystal T. Harrell
23:19
23:19
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In this episode of Healing Mindset, host Nazish sits down with Dr. Crystal T. Harrell, who shares how she moved from public housing in Alabama and the loss of her father to earning a PhD from Yale and reclaiming her inner wholeness. This is not a hustle story. It is a reality check on what happens when achievement is driven by an unhealed nervous s…
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Transformational Minute: Focus Breaks When Comparison Creeps In
3:02
3:02
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3:02
Comparison undermines fitness motivation by pulling attention away from personal effort and consistency. When focus shifts to other people's results, confidence drops and timelines feel rushed. Energy drains because progress no longer feels personal or sustainable. Motivation weakens when standards are borrowed instead of built. Returning attention…
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554. How to know when it’s time to use medical intervention for pregnancy
21:48
21:48
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We’ve officially made it to the final episode of 2025 and I wanted to end this year with a conversation that feels grounding, empowering, and deeply needed. In today’s episode, I’m sharing a powerful coaching moment that came up inside my TTC Accelerator, one that applies to any big decision you’re facing, especially on your fertility journey. If y…
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Working with Time Instead of Against It - How to enjoy this year and every year of your life
15:57
15:57
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You have roughly 4,000 weeks. Somehow, nobody mentioned this at school. This episode takes a cheerful scalpel to modern time-panic—the kind that convinces smart adults that the next app, habit, or color-coded calendar will finally subdue existence. (It won’t.) Time, inconveniently, keeps doing what it has always done: passing. The good news is that…
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224. You’re Not Done: How to Reflect on a Hard Year Without Losing Yourself
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This episode is a pause. Before you rush into the next year… Before you label this season a failure… Before you disqualify yourself because things didn’t go as planned… I need you to hear this clearly: You’re not done. In this deeply personal episode of Mind Bully, I reflect on the past year — a year marked by grief, loss, unanswered prayers, unmet…
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Motivation fades when focus drifts outward instead of staying anchored to personal progress. Comparison changes how effort feels, distorts timelines, and quietly drains energy even when intentions are strong. Let's break down why comparison slows fitness results and how internal focus restores consistency, confidence, and follow through. BOOK A CAL…
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We explore how tiny shortcuts—seconds off a workout, skipped reps, easy food swaps—quietly add up like loose change, costing progress and self-trust. We challenge ourselves to spot and reclaim these small amounts so effort compounds into meaningful gains. • the shortchange metaphor for daily habits • why small cuts are overlooked yet costly • examp…
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Your mind is a garden. And just like any garden, it requires daily tending. The lies we've believed don't just disappear because we got saved. The wounds from our past don't automatically heal because we started going to church. Transformation requires our active participation. In this episode, we're diving into: What Romans 12:2 really means for o…
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Rob Dial: Want to Actually Achieve Your Goals in 2026? Use THIS Action-Based Goal System to Get Back on Track (Even If You Fall Off!)
1:07:21
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Jay sits down with Rob Dial for a powerful conversation about discipline, purpose, and why so many people stay stuck even when they know exactly what they should do. Rob reframes discipline not as punishment or pressure, but as an act of self-respect, explaining why choosing discomfort today is often the deepest form of self-love. From building con…
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What if everything in your life—your success, your happiness, your future—was 100% your responsibility? In this episode, I break down the seven mindset shifts that completely changed my life. If you want to be a high performer in 2026, click here:https://2026workshop.com/ If you want 2026 to be your best year yet then this video is for you. Injust …
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Stop Faking Confidence: Master These Cues Instead
1:41:23
1:41:23
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Vanessa Van Edwards shares research showing that brilliant people lose opportunities not because they lack intelligence, but because they under-signal their warmth and competence. She reveals how your body language, vocal tone, and word choice are either enrolling people in your vision or pushing them away without you realizing it. The science prov…
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