Hello, I'm Craig Constantine. In this podcast I talk with movement enthusiasts to learn who they are, what they do, and why they do it. This podcast is part of the Movers Mindset project, which is dedicated to exploring motivations behind movement and its fundamental place in society. Interested?
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Mindset Project Podcasts
In a world that often celebrates high-tech founders and overnight success stories, The Entrepreneurial Mindset Project turns the spotlight toward a different kind of hero—the everyday entrepreneur. Hosted by internationally recognized author and educator Gary Schoeniger, this podcast features candid conversations with entrepreneurs, educators, and changemakers who are unlocking human potential through entrepreneurial thinking. From classrooms to boardrooms, from overlooked communities to glo ...
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Podcast by Logan Woodward
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Unlock your true potential with PROJECT MINDSET. Our mission is to uplift, inspire, and awaken the legendary being within you. With a focus on tools for the mind and love for the soul, we strive to change the world, one mind at a time. Join us on our journey to self-discovery and unlock your full potential. Support this podcast: https://podcasters.spotify.com/pod/show/projectmindset/support
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Welcome to The Mindset Project podcast with Ryan Waight, where I interview high achievers, industry experts and everyday heroes. The Goal? To establish the secrets and skills of their mindset, and what drives them to succeed... What strategies and habits have they consistently applied within their life to be the best possible version of themselves? It's all here on the The Mindset Project.
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This podcast is my passion project inspired by a client that took his own life. We Interview experts and entrepreneurs to discuss mental health, mindset, and self awareness.
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Her Passion Project is hosted by Meag B (Biz Mentor and Career Coach) & Alex Koga (An Online Fitness Coach) who wanted to create a space to connect with ladies on a deeper level than an Instagram post. This show is for the viewer, new topic requests and questions are always being accepted! After a few listens, their addictive personality and passion will leave you coming back week after week for more! Meag & Alex are proud to be your new best friends!! #PassionistasForLife
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The Early Accountability Podcast transforms Dreamers into Doers and Visionaries into Victors through goal activation strategies that abandon excuses, jumpstart motivation, and ignite results. Early Accountability Coaching is a specialty focused on helping those who are in the fragile beginning stages of a new endeavor, professional project, lifestyle change, or mindset shift.
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Dopest podcast for the young entrepreneur
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Hosted former Navy SEAL and Ultra-runner Chadd Wright along with his team, Blake, Chili and Cornbread. The Three of Seven Project team discusses faith, fitness, mindset and current events every Monday and Wednesday along with the occasional guest interview. Join in each week for serious and sometimes hilarious stories and conversation that will hopefully help you grow in body, soul and spirit. Nuff Said
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The Doscinco Project is a weekly show hosted by entrepreneur and personality DOSCINCO. This show is centered around business, entertainment, motivation, and mindset. A place where hustlers are empowered and procrastinators get devoured. Follow DOSCINCO as he interviews interesting people from all walks of life engaging in thought-provoking conversations in the process.
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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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Podcast consist of financial and mindset topics. News about crypto and stock market.
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The Project Endure Podcast is hosted by Joe Rinaldi, founder and CEO of Project Endure. This is a place where we talk about life, endurance, persistence, perspective and so much more. Our mission is to help you develop a positive perspective, build a resilient mindset and find strength in your struggle. Join us as we dive into incredible stories with amazing people.
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Welcome to the Project180: Fitness and Mindset Lifestyle podcast. I’m a firm believer it takes a FULL 180 to change your life. There will be fun guests on this show and there will be episodes with just me doing “Mindset Monday”, “Tough Love Tuesday” and more.
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Talking all things CrossFit, mindset, wellness and life
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We know that women have untapped potential – and it's time to put some kindling on it. Too often, we dim our light for the sake of others. But it's never too late to ignite the fire within. Unlock your potential and embark on a journey of empowerment with The Kindling Project. Join our host Melissa Halpin, artist and CEO of Memora, an experience design agency, and founder of The Kindling Project, a media platform for women as she interviews women at varying stages of their Kindling Projects. ...
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Where Mindset Evolves. Support this podcast: https://podcasters.spotify.com/pod/show/newsense/support
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We are your midlife mentors helping you find your favourite version of you because it's never too late to start something new or completely change your life. We talk all things mindset, fitness, weight loss, starting over, juggling health, happiness, careers, families, you name it, we've got a story to tell.
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The Self-Confidence Project is a weekly podcast featuring conversations on life, dating, relationships, confidence and motivation. In each episode, your host Kimberly Hill talks candidly about the stuff we all face in life and love. She shares an honest perspective to bring you the truth you need to hear - even if it's not pretty. If you're looking for relatable content and inspiring advice on how to transform your relationship and dating experience, tune into The SC Project.
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Introducing… The Kavana Project! Cultivate a more mindful, meaningful, and spiritually fulfilling life. Our app is now available to download! 👉 https://kavana.onelink.me/zFPv/WA Join here for guided meditations, mindfulness tips & more! 👇👇👇 https://chat.whatsapp.com/Ei5PZPFLMKcCRvrPNoWmkj
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The FitZen Project is where being in the business of yourself isn’t optional—it’s essential. I’m Rachel Fitzpatrick, and each week I explore the intersection of project management and yoga, blending the structure of planning with the flow of presence. Every episode offers practical strategies for managing your time, energy, and mindset—because whether you’re building a business, nurturing a relationship, growing a career, or creating a life you love, it all starts with how you manage you. If ...
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Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".
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After over a decade in the health and wellness industry, Aaron realized that our bodies change only short term unless our mindset changes for the long term. The two are forever linked and our bodies will follow to places where our mind takes it. We are continually building up new ideas and tearing down old ones in our construction zone we call our mind. Join Aaron each week as he shares ways to continually work on our infinite construction zone as well as sharing the construction zones of hi ...
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Welcome to The Powherful Project! 💜 We are Kirsty and V (Wiebke), two female fitness coaches passionate about empowering women to feel strong and confident in themselves. We will discuss all things fitness, nutrition, mindset and women's health and also interview expert guests to provide knowledge and actionable steps for you. Subscribe to hear more and if you related to this episode, please leave a review! Follow us on socials for more content: Kirsty: @kirstysholmes @be.powherful V: @wiebk ...
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Project Management Masterclass is the ultimate podcast guide for transforming project managers into project leaders. Hosted by Brittany, a seasoned Project Management Professional, this show was born from a moment of realization—feeling invisible and unheard in the workplace until she discovered the true value she could bring: bridging the gap between vision and execution. The truth is, it's not just technical expertise that drives project success. Organizations struggle not because of a lac ...
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Your weekly guide to clarity, courage, and purposeful action. If you're a growth-minded professional, creative, or aspiring entrepreneur who’s feeling stuck, unfulfilled, or afraid to start over—this podcast is for you. The Project Purpose Podcast is where self-doubt meets strategy, and overthinking is replaced with intentional action. Each episode delivers mindset shifts, real-world strategies, and empowering conversations designed to help you: ✔️ Build a meaningful career or business that ...
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Running a creative business isn’t a straight line. It’s a spiral. You overthink. You pivot. You start too many things. You stall. And still, you care deeply. You keep showing up. You’re not lost… you're spiraling forward. Hosted by Monique, founder of Take Tiny Action, this weekly podcast is your space to feel seen in the messy middle of creative entrepreneurship. Each episode starts with a real spiral: project overwhelm, decision paralysis, creative burnout — and walks through it gently, us ...
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Welcome to The Self Love Project — the podcast that helps you quiet your inner critic, rewrite your self-talk, and finally feel like your own biggest supporter. Every week, host Megan Lawther (mindset coach, podcast host, and self-love cheerleader) shares relatable stories, mindset shifts, and soulful encouragement to help you feel better, love deeper, and stop self-sabotaging the life you actually want. Expect real talk, a little humor, and the kind of reminders that feel like a warm hug an ...
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This podcast is about walking in who God created us to be in business and life. As a believer, true success begins with renewing our minds. Romans 12:2. When we align our thoughts with God’s Word, our feelings, actions, and results naturally follow His purpose and design. This transformation empowers us to live and work in alignment with His will, achieving what is good, acceptable, and perfect in His sight. Ready to prosper in your purpose? Let’s go!
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Reinvent•ability is our dynamic ability to grow through change and expand into our full potential. Join me as I talk with inspiring guests and share my own insights about reinvention, growth, and breaking through inner limits that keep us from working and living with greater purpose and joy. And here's a bit about me: Nataly Kogan is a reinvention catalyst, keynote speaker, 2x best-selling author, 3x entrepreneur, self-taught artist, and world-class mindset mentor to impact makers. Nataly's ...
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Build Smart Blueprint: Strategies, Systems, and Mindsets for Construction Entrepreneurs Welcome to Build Smart Blueprint, the podcast where construction meets innovation. Whether you’re laying the first brick or managing large-scale projects, we’re here to guide you through smarter, sharper ways to grow your business. With expert advice and proven strategies, we’ll help you navigate the complexities of the construction world and turn challenges into opportunities for success. Why Listen? Exp ...
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The Trailhead isn’t your typical trail running podcast—we’re not dissecting splits or debating race strategies. Instead, hosts Zoë Rom and Brendan Leonard take you straight to the heart (and funny bone) of the sport, celebrating the people, stories, and quirks that make trail running so special. With a mix of humor, heart, and a little irreverence, we explore the personalities, people, artists, and everyday athletes who give the sport its soul—because trail running is about more than just th ...
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Project Business Black Belt is all about bringing the athlete mindset to business success. This podcast is intended to share insights, how to guides from mindset to communication, relationships and best practice strategies for accelerated business results.
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Since 2018, the Human Restoration Project Podcast has reimaged education through critical, progressive, human-centered learning! Across nearly 200 episodes, and counting, we've explored every topic in education: ungrading and alternative assessment, interdisciplinary play-based and project-based learning, SEL, education reforms and systemic school change in society with students, teachers, leaders, researchers, and advocates around the world. Join us on our mission to restore humanity to edu ...
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Welcome to the Create to Convert Podcast, hosted by Yevgeniya Davarashvili (more commonly known as Gigi), designer, tech founder, mama, and business educator. This podcast is for creative entrepreneurs who want to up-level their business and turn it into a profitable + sustainable power machine. We'll cover topics like marketing strategies, money, pricing, growth mindset, project management, social media marketing, brand development and much more, so that you can take the overwhelm out of yo ...
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class project
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We believe that everyone has the potential to live their best life, no matter what obstacles they may face. We want to inspire you to pursue your dreams, overcome challenges, and live a life full of purpose and fulfillment. Our podcast will feature interviews with inspiring individuals who have overcome adversity and achieved great success, as well as discussions on personal development, mindset, health and wellness, relationships, and much more. Whether you’re looking for motivation to star ...
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Lee Tomlin (Psychotherapeutic Counsellor) bring you MindSet Podcast. She will aim to focus on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling and issues relating too, she will help in lifting its profile and promoting its efficacy. She will be speaking alone and at times with interesting, skilled and passionate healers as well as people from a variety of backgrounds. To contact Lee: [email protected] or [email protected] We ...
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Spandex & Wine is a podcast for finding balance between being healthy & living a happy life. Hosted by Robin Hackney, a 23-year veteran in the fitness industry & wine consultant, this is a place to be our authentic selves as we have real conversations exploring wellness and all things wine! Subscribe now so you don’t miss an episode.
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The Black Entrepreneur Project is where family legacy meets business ambition. This isn’t just another entrepreneurship podcast—it’s a movement dedicated to transforming Black families into powerhouse business dynasties. We believe true wealth isn’t built by individuals; it’s forged by families who dream, strategize, and build together. From teaching parents how to launch profitable ventures to inspiring children to think like CEOs, we’re rewriting the entrepreneurial playbook to focus on co ...
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Our group is traditionally trained in sport and performance psychology, and in the spirit of what we do, the purpose of our podcast is to make a positive impact on your life and challenge you to think differently on topics related to growth. Through conversations with coaches, athletes, executives, and leaders of industry, we will explore and highlight the mindset and skillset required for lasting growth. Ultimately, we exist to provide you with the tools to become the best version of you. A ...
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This is a radio show with a focus on the PMP Exam, coaching on process groups, knowledge areas, ITTOs, Agile, Scrum and a lot more! The PMP exam is one of the most popular certifications and the most popular and controversial project management certifications in the world! Phill is the Principal at Praizion.com, a project management and leadership firm. He has over 2 decades of corporate management experience. He is passionate about leadership, agile, predictive and hybrid methods. This show ...
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Welcome to She Lost It, the podcast for anyone ready to let go of what’s been weighing them down and step into a life they truly love. I’m Stefani—an accidental health coach, entrepreneur, mom, and someone who knows what it’s like to lose it all, start over, and come out stronger. In this first episode, I’m sharing my story—the raw, real, and sometimes messy truth about how I went from drowning in anxiety, debt, food addiction, and people-pleasing to finally taking control of my life. But th ...
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Boss Goddess- Start Your Soul-Led Business With Podcasting
Boss-Goddess.co-Podcasting for Women Creating Soul-Led Businesses with Intuitive Strategy
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Are you ready to step into your next chapter and create a life and business that truly align with who you are? The Boss Goddess Podcast is a space for women stepping into a soul-led path, who want to reconnect with their truth, take intuitive action, and explore new ways to share their message. Through authentic storytelling, interviews, and practical intuitive practices, each episode guides you in discovering your purpose, navigating career transitions, and building a business that reflects ...
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The Entrepreneurial Imperative With John Dearie
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Today I’m joined by John Dearie — founder and president of the Center for American Entrepreneurship, a nonpartisan policy and advocacy organization in Washington, D.C. As a senior executive at the Federal Reserve Bank of New York, John had a front-row seat to the 2008 financial crisis. In the wake of that upheaval, he began to realize something cri…
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Cultivating Mental Health Mindsets in The Empathetic Classroom w/ Maria Munro-Schuster
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Back in December 2024, I got an email from Tom Rademacher raving about an upcoming book from a teacher who is now a licensed counselor that read, “The thing that hooked me when I read it the first time was a whole part on teachers recognizing their own triggers to their anger and stress and learning to understand and adapt to them... but the whole …
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"The Tisha B'Av Mindset" - A Kavana Meditation by R' Yakov Danishefsky
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Tune in to this special Kavana meditation with Rav Yakov Danishefsky! Cultivate a more mindful, meaningful, and spiritually fulfilling life. The Kavana app is now available with over 700 meditations, wisdom lessons, guided practices, kids’ stories, and music — all designed to bring calm, meaning, and presence whenever you need it. Download the app …
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PMP Exam Business Domain - Task 4 (Mindset Bytes)
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PMP Exam Business Domain - Task 4 (Mindset Bytes) Get more videos here: http://pmp.pmradio.org and http://study.pmradio.org
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Loneliness in Entrepreneurship: Piyush Patel, Ph.D.
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Send us a text Summary In this conversation, Dr. Piyush Patel shares his journey through the PhD process, discussing the challenges and insights gained along the way. He delves into the importance of research validity, the intersection of business and academia, and the impact of attachment theory on relationships and entrepreneurship. The discussio…
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Goats to Glory: A Mother's Side Hustle Success w/ Cynthia Maddox
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Ever wondered what's actually in your "natural" skincare products? That question led me to today's fascinating conversation with Cynthia Maddox, founder of Madd House Hill, who creates genuinely natural goat milk skincare from her own farm. What began as a humble side hustle to earn pocket money for her college-bound daughter has evolved into a thr…
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Ep#244 - How to Talk to Women With Confidence, Charm & Charisma
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When you see a man walk into a room and effortlessly talk to anyone, especially women who lean in and gravitate toward him, it can seem like magic. But here’s the truth: that magnetic pull isn’t luck, and it’s not something you’re born with. It’s called conversational charisma, and it’s a skill anyone can learn. In this video, I’m breaking down fou…
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The Science of Better Relationships: 3 Experts Share What Really Works | Spotlight Convo
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Ever wonder why some relationships thrive through challenges while others crumble? In this spotlight episode, leading relationship researchers share the exact patterns that predict relationship success, revealing why conflict isn't the problem—it's how we navigate it that matters. Learn practical tools from the Gottmans' decades of research, discov…
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EAP 201: Flight of the Dragonfly – Resilience, Reinvention, and Self-Discovery with Zulma Williams
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In this powerful episode of the Early Accountability Podcast, host Kimi Walker sits down with Zulma Williams, licensed clinical social worker, motivational speaker, and founder of Dragonfly Therapy Services. Affectionately known to her audience as “The Swearing Therapist,” Zulma shares her remarkable journey from Buenos Aires to the United States, …
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Join the Three of Seven Project team as they discuss important topics. This Episode is brought to you by our partners: DRINK HOIST https://drinkhoist.com HOIST® is unlike other hydration drinks because of the way it works in your body. HOIST's specially-formulated blend of carbohydrates, electrolytes, and fluids closely match your body’s natural os…
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Episode 344: From the Gridiron to the Headset with Coach Jim Donnan
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In this episode, Dr. Drew Brannon sits down with legendary Coach Jim Donnan to reflect on his remarkable journey through college football. From his playing days at NC State to a decorated coaching career, including leading the Georgia Bulldogs and earning a spot in the College Football Hall of Fame, Coach Donnan shares stories, lessons, and the min…
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Client Retention in Construction | Ben Hutchings-Mitchell
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What if client retention wasn’t just about finishing a job, but about building relationships that fuel long-term growth? In this episode of Build Smart Blueprint, Ben Hutchings-Mitchell shares how smarter communication and data-led insights can turn satisfied clients into loyal advocates, helping contractors, subcontractors, and design & build firm…
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#171: How To Build A Business From Scratch with Anastasia Love | Founder Studio Queen Hair
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Staying true to your path and pursuing your passion isn't always the easiest road. What if life is throwing you curve ball after curve ball? How do you not only stay connected to what you know is meant for you... But also stay connected to your positivity when everything is beyond hard? In this episode, I talk with Anastasia Love, the fearless foun…
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Unedited & Unapologetic: Mike Tomes on Authenticity, Family, and Fashion
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Send me a text! Some conversations don’t need polish. They don’t need editing. They simply need space—space for truth, for laughter, for pain, and for the kind of stories that shape who we are. In this episode, Rachel sits down with her dear friend Mike Tomes for a raw, unedited conversation that feels more like a heart-to-heart over coffee than a …
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Cellular regeneration might sound like science fiction, but it's happening in your body right this minute. Your skin completely renews every month, your gut lining rebuilds every few days, and your red blood cells are replaced every season. You are literally not the same person you were a month ago! But here's where things get interesting: the qual…
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EAP 200: Commit to What Counts – Mindful Productivity and Self-Awareness with Kimi Walker
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On this special milestone episode of the Early Accountability Podcast, host Kimi Walker celebrates her show’s 200th episode with a heartfelt solo reflection. Kimi, a dedicated behavior change and improvement catalyst, opens up about the podcast’s journey—tracing its humble beginnings through stretches of hiatus and the immense growth and transforma…
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Join the Three of Seven Project team for the Monday Meeting segment discussing Matthew 25. https://www.3of7project.com Apply for Rite of Passage at: https://www.3of7project.com/train Thank you for supporting Three of Seven Podcast on Patreon at: www.patreon.com/threeofseven Three of Seven Project Store https://3of7project.myshopify.com/pages/shop A…
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You Can’t Build an Empire if You Can’t Manage Your Life
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If you can’t manage your daily life… you can’t manage an empire. 🚫🏗️ We break down the truth behind why discipline, organization, and personal management are non-negotiable for building wealth, running a business, or creating a legacy. Inside this episode: ✅ The personal habits that directly impact your income ✅ Why poor time management costs you m…
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Send us a text What are you saying when you say the word Try? Stop Trying and Decide! https://aarondegler.com/By Aaron Degler
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The 4 Keys to Better Conversations (Even When They're Messy) | Alison Wood Brooks
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Harvard professor Alison Wood Brooks reveals why those perfectly polished conversations we see in movies and TV are actually making it harder for us to connect in real life. In her new book Talk: The Science of Conversation and the Art of Being Ourselves, she shares the surprising science behind why messy, imperfect conversations often lead to deep…
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The Truth About How To Improve Your Mobility, Posture & Flexibility
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Is everything you believe about mobility, posture, and flexibility wrong? Soft tissue expert Lenny Parracino is here to challenge what you think you know about your body. On this episode of Mark Bell's Power Project Podcast, hosts Mark Bell and Nsima Inyang talk with Lenny about the real science behind movement. Discover what fascia is, why your mu…
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EP 191: Capable Of More with Jimmy Christie
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On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Jimmy Christie to talk about the mission of making people better, celebrating what we're capable of, the struggle of watching parents go through challenges, the importance of being (selectively) selfish, letting challenge inform gratitude, the minister and the monk, letting g…
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Growing Through Resistance: Why Most People Quit Right Before the Breakthrough
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Send us a text Ever find yourself on the verge of quitting right when you're about to breakthrough? That's exactly where I found myself recently, walking through rain—both literally and figuratively—while wrestling with personal struggles and professional milestones simultaneously. The hardest truth I've learned is that resistance isn't telling us …
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Ditch The Fears: How to Stop Your Blocks From Holding You Back
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In this episode of The Self Love Project, we’re taking a deep dive into the blocks—like procrastination, perfectionism, people-pleasing and overthinking—that keep us from doing the things we really want. Megan shares real-life examples from her own journey, showing how self-doubt, fear, and overwhelm often hide our deeper desires for security, free…
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Ever feel like you're juggling too many balls at once? You're not alone. In this raw and candid conversation, I open up about my current struggle with balance while navigating a new job alongside managing my fitness studio, recording this podcast, and showing up for clients. The truth? My balance is completely out of whack right now. We often pictu…
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Ep#243 - The Secret Hack Divorced Men Know About Dating - Do You?
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In today’s episode, I’m revealing the secret hack divorced men know about dating, and why it can actually give you an advantage most men overlook. If you’re divorced and worried your past holds you back, I’ll show you how to flip that story. By reflecting on your past relationship and owning the lessons, you can become more attractive, confident, a…
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Send us a text Summary In this conversation, Jessie Torres shares her journey of transformation from a painful past marked by abuse and trauma to a life dedicated to helping others through her coaching practice, Fierce Grace. She discusses the significance of kindness, love, and self-acceptance, emphasizing the importance of trusting in the divine …
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Tired of Fighting With “opponents,” What if There Was a Better Way? | Scott Shigeoka
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When Scott Shigeoka, a queer Asian American progressive, packed everything into his Prius and spent a year seeking out conversations with people who held opposing views, he discovered something remarkable about the relationship between fear and curiosity. In this transformative conversation, Scott shares insights from his book "Seek: How Curiosity …
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Why You’re STILL Broke (It’s NOT What You Think)
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Being broke isn’t just about your income — it’s about your decisions. 💡 In this episode, we expose the mindset traps, spending habits, and blind spots that keep people financially stuck… even when they start earning more. ✅ Learn how to break the cycle ✅ Understand the “broke habits” you may not even realize you have ✅ Take actionable steps toward …
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Ep. 445 The Tribulation Is Going To Be Rough
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Join the Three of Seven Project team as they discuss important topics. BARBELL APPAREL Check out our favorite clothes that we wear everyday at BARBELL APPAREL WEBSITE Barbell Apparel was founded with a simple vision: clothing should be better. Founded by a team of friends and athletes, we started our story by launching our Athletic Fit Jeans on Kic…
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Episode 343: The Art and Science of Pitching with Paul Davis
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In this episode, Dr. Cory Shaffer sits down with Paul Davis, Director of Pitching Development for the Atlanta Braves. They explore Paul's philosophy on developing pitchers, and how he blends the art and science of coaching to help athletes perform at the highest level. Whether you’re a coach, athlete, or simply fascinated by peak performance, this …
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#20 Caleb Spillyards: Hollywood Fight Coordinator, Visual Storyteller, & Martial Artist
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Caleb Spillyards is a Hollywood fight coordinator, visual storyteller, and martial artist who's been in the entertainment industry for most of his life. He shares his journey and story of resilience, from being a musician, to an actor, to a Hollywood stuntman, to now working in some of Hollywood's biggest box office hits. Including John Wick: Balle…
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#170: How To Move Forward With Grief with CARA | Singer, Songwriter, Producer
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What if grief isn't something you heal from? But rather, something you must learn to move forward with. In today’s powerful episode, I sit down with singer, songwriter, and producer CARA for an incredibly raw and honest conversation about art, grief, and transformation. CARA opens up about her journey through personal tragedy, including the devasta…
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How to Turn Life’s Interruptions Into Connection
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Send me a text! What happens when yoga, project management, and motherhood collide at 6:30 a.m.? In this episode of The Fitzen Project, Rachel opens up about the real-life challenges of leading a 21-day online yoga series while raising her spirited four-year-old son. From chaotic mornings and unexpected interruptions to deep lessons on boundaries, …
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Sarah Lavender Smith Finds Meaning in Midlife and the Midpack
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Take our listener survey! It takes just five minutes, and your input helps shape the future of UltraSignup! Take it here: https://docs.google.com/forms/d/e/1FAIpQLSeCgLdj8-92G_pLDxkPfuJ0-r477MzZPieRx_qlj1cmP2oybA/viewform?usp=header This week on The Trailhead, Zoë and Brendan sit down with writer, runner, and trail storyteller Sarah Lavender Smith.…
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Remember when you started a workout because you ate that cookie? Or stepped on the scale and let that number ruin your perfectly good day? It's time we talked about breaking free from this cycle of shame. Shifting from punishment-based workouts to joyful movement is a game-changer, especially for women in our 40s, 50s, and beyond. We've spent decad…
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Join the Three of Seven Project team for the Monday Meeting segment discussing Matthew 24. https://www.3of7project.com Apply for Rite of Passage at: https://www.3of7project.com/train Thank you for supporting Three of Seven Podcast on Patreon at: www.patreon.com/threeofseven Three of Seven Project Store https://3of7project.myshopify.com/pages/shop A…
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Send us a text What if when we were born, we got a visible countdown timer till our last day? What would we do differently? https://aarondegler.com/By Aaron Degler
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How IFS is Healing Trauma & Changing Lives (Maybe Yours?) | Tamala Floyd, LCSW
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What if those parts of yourself you've been trying to change or silence are actually trying to protect you? In this illuminating conversation, psychotherapist Tamala Floyd reveals how understanding and building relationships with your different inner parts can transform exhaustion into wholeness, offering insights from her new book Listening When P…
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What if the secret to healing wasn't a pill, but the air we breathe? A crippling injury led to a discovery that could change how you heal forever. On this episode of Mark Bell’s Power Project Podcast, Mark Bell and Nsima Inyang talk with Dr. Jason Sonners about the amazing benefits of Hyperbaric Oxygen Therapy. They discuss how it can help with ser…
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You’ve done the work, launched the thing, shown up online, followed the steps… even healed some of your stuff. So why do you still feel stuck, scattered, or behind? Hosted by Monique Malcolm, founder of Take Tiny Action, Spiraling Forward is a podcast for creatives growing through the messy middle, the part of the journey no one talks about. This s…
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Take the Next Step: Stop Procrastination In Its Tracks
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In this episode, Megan takes on the sneaky, energy-draining habit of procrastination and shows how it’s quietly holding you back from your goals. She unpacks the real costs of putting things off—from lost time and opportunities to eroded self-trust and stalled growth—and reveals why the discomfort of staying stuck is actually greater than the disco…
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