Welcome to The I Matter Mindset Podcast with Gail & James! Our mission is to help people realize and own their self-worth so they can live with wholeness, purpose, and real impact. Watch us on YouTube: www.youtube.com/@TheIMatterMindset Contact us: [email protected]
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Mindset Matters Podcasts
Venting about life while trying to navigate through it and sharing what I’ve learned with the world through enlightening conversation. This podcast was made and carefully curated in the essence of myself Deja Wallace. I will take you on my journey of self-discovery through a video journal-type podcast that guides you to self-discovery as I evolve with every episode. Mind Over Matter is the power to govern how you feel internally through mindset development. This podcast is essentially for dr ...
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The Invested Mindset isn’t just about making money — it’s about thinking differently. By sharing honest stories, hard-won lessons, and strategic knowledge, this podcast helps everyday people unlock the power of entrepreneurship and investing to create real freedom and generational wealth.
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Things My Dad Said is equal parts humor and nostalgia, inviting interesting and entertaining people to share their unique stories and memories about the men (and women) who had the greatest influence on how we navigate the world as adults. This podcast explores traditional and nontraditional influencers and how they communicated their world view, values and cultural norms. Things My Dad Said shows parenthood in a humorous, loving way while it serves to honor and unveil the vital relationship ...
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The SEO Mindset is a weekly podcast that gives you actionable, personal growth and development tips, guidance and advice, to help you to optimise your SEO career and not just the algorithms. The podcast is dedicated to talking about important topics that aren't often spoken about in the industry such as imposter syndrome, burnout, anxiety, self awareness etc. Sarah and Tazmin, along with their special guests highlight important topics, share own experiences as well as giving actionable solut ...
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Welcome tonthe Mindset Matter Podcast.So excited to share some knowledge with you that will add value to your life....anything that can empower you and take you to the next level of LIFE !!!
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Hi! I’m a 23 year old Psychology Masters graduate that enjoys everything health, wellness and happiness! My research in positive psychology and mindfulness has given me an amazing head start in the to the world of Yoga, Meditation and Law of attraction! Follow me on insta @mindsetovermatterpodcast @elenamindset and feel free to message me content you want hear!
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The Mind Over Matter podcast focuses on power of thought, quantum physics, mindset and perspective. Ultimately, you create your reality.
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In each episode, wellness coach Tara Ryder is joined by a special guest to talk about all matters of wellness and to share solutions for improving the health of your mind and body - because your Mindset and Body Matters.
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Cricket Matters - Expert Cricket Coaching, Mindset & Performance Tips
James Breese & Josh Kennedy
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Our mission is simple: to help you become a better cricketer. Hosted by Josh Kennedy and founder James Breese, the Cricket Matters Podcast dives deep into our complete coaching method—covering technical skills, physical conditioning, and mental resilience. Each episode features insights from cricket experts, sports scientists, psychologists, and performance coaches to help you train smarter and play better. With nearly 150,000 downloads and over 50 episodes packed with actionable tips, this ...
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Welcome to Bold In Business, the podcast where life-first business strategy meets personal development to help you scale calmer. Each week, we'll dive into unfiltered conversations on the topics that ACTUALLY matter, including mindset, leadership, marketing, and more. But we're not just here to talk about business, because success is about so much more than what's in your bank acount. If you're ready for actionable takeaways, inspiration and honest insights from the honest side of entreprene ...
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Eslana Lower is an author, speaker, resilience mindset coach, nurse, midwife and mother of 4 who is also navigating life following the tragic loss of her teenage daughter Rylee to suicide because of bullying. Why Mindset Matters is the podcast that explores how resilience, gratitude, and intentional thinking can transform even the most challenging seasons of life. Each episode offers raw conversations, empowering tools, and real-life stories to help you shift your perspective and reclaim you ...
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Mindset Matters with Phil Hedges is your go to podcast for practical hypnosis recordings and mindset strategies. Tune in to discover powerful tips for enhancing your daily life from improving focus at work to achieving fitness goals and mastering your inner game. Whether you're aiming for personal growth or professional success, let this podcast be your guide. Motivation inspiration dedication and enthusiasm
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Finance bros are out, #RichGirls are in. Join Money with Katie and her guests for conversations about where the economic, cultural, and political meet the practical personal finance education that everyone needs. Listen weekly on Wednesdays.
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We discuss the importance of Mental Health Practices, Care & Wellbeing based on our own experiences. We are discussing different topics with the upmost honesty & transparency with the goal of supporting and helping others.
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Red Dot Mindset is the official podcast of Grey Matter Ops, your tactical guide to surviving — and thriving — in a world where hesitation can cost you everything. Hosted using advanced AI narration and written by a decorated U.S. Air Force Security Forces veteran, each episode blends military-grade strategy with real-world self-defense, situational awareness, and survival psychology. Whether you're facing a street-level threat, a digital stalker, or just the daily grind of modern life, we’ll ...
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Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert
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For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights cuts through the noise and deconstructs health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Nutrition coach Philip Pape explores EFFICIENT strength training, nutrition, and lifestyle strategies to optimize your body composition. Simple, science-based, and sustainable info from an engineer turned lifter (th ...
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Real stories. Real lessons. Real talk. Buying your first home, upgrading, or investing? It’s a big move and you don’t have to go it alone. Hosted by Adam Schaal the founder of Locale Property Group, Own It is where we discuss property journeys, wins, mistakes, mindset shifts, and everything in between. No jargon. Just honest, empowering conversations that shed light on all thing's property. Whether you're navigating finance, finding land, picking a builder, or just figuring out where to star ...
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Heart on Main Street is a nonprofit organization dedicated to helping independent retailers achieve success within their local community. We talk with retailers about the skills and habits that have allowed them to grow their businesses and industry professionals who provide services to the Main Street community, and we explore towns to find out what helps Main Streets thrive. Join the Main Street movement! www.heartonmainstreet.org
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Welcome to The Champions Corner — the podcast shaking up Taekwondo and redefining what it means to build champions. Hosted by Kate Elizabeth, Mindset Coach & proud mum of an elite high performance athlete. Mentor for athletes, parents, and coaches and this show takes you matside for the conversations that matter: the pressure, the mindset, the support, and the village it really takes to rise in high-performance sport. Each week, you’ll hear raw stories, expert interviews, and proven mindset ...
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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Join host and Maine portrait photographer Matt Stagliano while he has long, casual conversations with his guests about creativity in photography, art, business, and relationships.
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The "Happiness Mindset" show shares proven ways to create a consistent happy mindset that can lead to emotional, physical, and spiritual wellbeing.
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Viral wisdom bytes that elevate and prioritize conscious leadership, humanity, learning and purpose.
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Drowning in the noise? Tired of debates that go nowhere? Round Table MINDSET cuts through the chaos with bold, unfiltered conversations on the issues that matter. No echo chambers. No screaming matches. Just honest dialogue that challenges assumptions, sparks curiosity, and exposes you to perspectives you won’t hear anywhere else. Co-hosts Mahlon and Jamie are polar opposites—gender, politics, religion, worldview—but after 30+ years of friendship, they’ve mastered the art of tackling tough t ...
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For technology leaders that are navigating the fractional CTO landscape
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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Grow the Good, formerly The Sonya Looney Show, is your guide to continual personal growth, meaningful connections, and positive impact in the world. Challenge the idea that you are broken or need fixing. Instead, discover how to cultivate the good that already exists within you and amplify the strengths and potential you may not yet realize you have. Grounded in the science of positive psychology and guided by the pillars of purpose, vitality, resilience, hope, and connection, each episode i ...
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🔥Get your Mindset for Business Book now available from 📕 Amazon 🎧 Apple, Audible & Spotify Enjoy raw and real 'Mindset Musing' episodes + interviews with business building experts + Deep Structure Mindset Coaching with NLP Coach Trainer and Strategic Business Mentor Vivienne Joy. RESET your beliefs, thoughts, self-talk and behaviours and GET OUT OF YOUR OWN WAY and achieve MORE success, impact and JOY! Get Next Level Support, NLP Training, Deep Structure Mindset Coaching and Business Mentori ...
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The Growth Mixtape: Chasing Curiosity and Sharing Boundless Insights from Ideas that Matter
Chasing Curiosity and Sharing Boundless Insights from Ideas that Matter by Bob Mathers
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Listen to my conversations with the most interesting people you may not have come across yet. These conversations might not seem to have a lot in common at first. But just like songs on a mixtape, they create something memorable and emotional. So, let's press play and see what we learn about ourselves. I'm Bob Mathers, host of the Growth Mixtape podcast. I love chasing my curiosity; the further from my comfort zone, the better. Please join me for stories from leaders in business, the science ...
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Dive into a raw, unfiltered journey where Gerry van der Walt, a Mindset & Performance Coach and Arctic Expedition Leader, pushes the boundaries of human potential and performance. Expect edgy insights, real talk on breaking comfort zones, and soon, electrifying interviews with trailblazers who dare to live fully. This isn’t just a podcast—it’s your wake-up call to chase possibility, one bold step at a time.
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Welcome to World Redemption Center's sermon of the week. Enjoy listening to our weekly messages and be inspired to grow in your faith.
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A podcast for expats investing in UK property
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Business Survival Mindset is the podcast for entrepreneurs, leaders, and professionals who understand that success isn’t just about strategy — it’s about mental resilience. In a world of constant change, economic uncertainty, and high-pressure decisions, this show dives deep into the mindset required to navigate challenges, bounce back from failure, and lead with clarity. Through inspiring stories, expert interviews, and actionable insights, you’ll learn how to stay focused, adaptable, and d ...
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The Royal Mindset is simple Live and Love you no matter what happens.
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This podcast is about having an even better second half of life through better nutrition, movement and mindset.
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Are you feeling stuck or stagnant in your life? Do you envision yourself living differently but have no idea how to start? The answer might lie in a shift in your mindset. Hosted by Amanda Russo, The Breathing Goddess, who is a former Family Law Paralegal now a Breathwork Facilitator, Sound Healer, and Transformative Mindset Coach. Amanda's journey into mindset and empowerment began by working with children in group homes and daycares. She later transitioned to family law, helping people nav ...
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It's about how to get motivated? What is a motivation? And Some facts about success and mindset and all.
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Hello my name is neha and I have cerebral palsy and I am starting this podcast to bring more awareness for disabilities and all abilities Community to come together and talk about their story with me on wheels don’t matter thank you
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Mental Performance Coach, Dr. Cassidy Preston, talks about the mental game of sports and life. Topics covered include confidence, focus, composure, resilience, and leadership. Mastering these mental skills is key to playing in the flow state, enjoying sport, and achieving Consistent Elite Performance.
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Helping people find the upside in life, advance daily, and live moment ready!
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Learn how to become a smarter child care leader by listening to the Child Care Genius Podcast. Podcast hosts Brian and Carol Duprey have over 25 years of experience in opening and operating 10 child care centers in central Maine. They are both Certified Child Care Coaches, Best-Selling Authors, and have helped thousands of child care owners, directors, and teachers grow their child care businesses. Formerly the Child Care Millionaire Podcast, the Child Care Genius Podcast interviews the brig ...
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Are you ready to grow and level up your business game? Tune in to Built to Win, a fresh perspective from four put-to-the-test leaders who share their hard-won wisdom. Each episode of this podcast features practical, actionable advice from respected business founders and leaders Jeff Olson, Deborah K. Heisz, Amber Olson Rourke, and Dave Fleming. Learn how they’ve faced the same challenges that you face every day — and turned them into business success, despite the road blocks that can seem in ...
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Victors in Grad School explores what you can do to find success in your own graduate school journey no matter what you plan to do. Through experts and individual interviews you will be introduced to what it means to find success and tips on achieving success in graduate school.
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Have you ever felt like no matter how much success you achieve… …the anxiety never fully goes away? …the self-doubt keeps creeping back in? …the stress keeps building, even as you check off goals? Maybe you’ve been trying to fix yourself, heal your past, or hustle your way to happiness—but it still feels like something’s missing. The Ultimate Mindset Change Podcast is not just about changing your mindset. It’s about waking up from the patterns, stories, and identities that keep you trapped i ...
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Continuing Education for Veterinary Rehabilitation Therapists with Dr Megan Kelly from www.onlinepethealth.com
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#237 Our WhatsApp group One aspect of property investing that comes up repeatedly in my conversations with the finest minds in UK property it’s mindset. So this week, I’ve put the best of these conversations together for a deep dive on what is arguably the most important elements of UK property investing. Featuring: Dawid Dowbusz Wendy Whittaker-La…
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Breaking the Silence: Why Talking About Our Pain Saves Lives
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Send us a text Season 2 Episode 4: Breaking the Silence - Why Talking About Our Pain Saves Lives In this episode of the Why Mindset Matters podcast, I dive into the darkness so many people find themselves in before taking their own life — that silent, heavy space where it feels like no one else could possibly understand. I know that place, and I kn…
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Who Are You Really? | Episode 3 | The I Matter Mindset Podcast
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In this conversation, Gail and James explore the journey of self-discovery and the impact of childhood experiences on adult identity. They discuss the roles we play as coping mechanisms developed in response to immature parenting and how these roles can persist into adulthood, affecting relationships and self-worth. The dialogue emphasizes the impo…
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We’ve got some exciting news to share with you in this episode of the Cricket Matters podcast. After weeks of planning and behind-the-scenes work, we can finally reveal the secret we’ve been keeping. This is a big step for us, and we can’t wait to tell you what it means for cricketers now and in the future. Find James on: Instagram: @jamesbreese Tw…
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Our thought patterns fundamentally shape who we become and how we experience life, as Proverbs 23:7 teaches. The heart in biblical terms refers to our soul (mind, emotions, will) and spirit working together. When these are united, we experience spiritual health; when divided, we face internal conflict. God designed an authority structure where our …
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E229 Why Your Words Matter: Shaping Mindset and Success with Brian and Carol Duprey
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How do you talk to yourself—and how is it shaping your outlook, your relationships, and even your child care business? In this episode, Brian and Carol wrap up their four-part mindset series by exploring the power of positive self-talk and daily affirmations. They share simple, practical ways to reframe your inner dialogue, build confidence, and en…
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Mindset Matters Part 1: The Fear of Selling (And How to Make It Disappear)
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Sales can feel intimidating—especially for technical founders and Fractional CTOs who don’t see themselves as “salespeople.” In this episode, Marissa and Lior reframe selling from something uncomfortable into a powerful act of service. They break down the psychology behind why sales often feels icky, and offer practical mindset shifts to help you m…
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Episode 39: Duct Tape Marketing- The Marketing System Mindset
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Independent retailers don’t fail because they lack effort — they fail because marketing feels random, overwhelming, and inconsistent. In this final episode of our Duct Tape Marketing series, Patrick Keiser ties everything together and shows how to adopt the marketing system mindset that turns one-off tactics into a steady, sustainable process. Mark…
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Living in Alignment: Solo Trips, Mindset, Staying True to Yourself ft.TiatalksNYC
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Send us a text Tia shares her powerful journey of overcoming serious health challenges after being poisoned by black mold, which temporarily disconnected her from her creative voice. This experience taught her the importance of sometimes stepping back to focus on healing before returning to her path with renewed clarity. Her viral solo cruise adven…
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Gray Matter Ops Avoidance Ladder: Win Without Fighting
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Developed by subject-matter expert Mickey Middaugh (retired U.S. Air Force Security Forces Senior NCO; founder of Grey Matter Ops), this episode introduces the GMO Avoidance Ladder—a civilian-ready framework for proactive safety and situational awareness. Learn the Observer Effect (project visible alertness), Recognition using Baseline → Anomaly → …
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"Your mindset is the ceiling on your performance—or the fuel that breaks through it. In Chapter 14 of my book, Pure Unadulterated Guts, we dive into cultivating a growth mindset—what it means, how to apply it, and why it’s the difference between average and elite. This week’s podcast expands on these ideas with real-world examples you can apply tod…
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A CFP on Outdated Advice, "Jumping" Social Classes, & Why Money Mindset Matters
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This week, Certified Financial Planner® Adrianna Adams joins us to answer six questions pulled from last year’s final round of listener submissions. After poring over hundreds, I selected these for how they captured themes that find their way into our inbox frequently. (00:00) Intro (03:40) Outdated personal finance advice (07:53) How health diagno…
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Why Your Mindset Matters More Than Your Skillset with Nicola Kinnard
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In this episode, Nicola and Ané explore the balance between mindset and skillset, sharing three keys to success: building knowledge, believing in your ability to help animals, and telling the world. They dive into using affirmations, overcoming resistance to change, and fostering confidence without arrogance—while staying curious and growth-focused…
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How to Prevent Overwhelm (5 Strategies to Implement Today)
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Tazmin shares five practical strategies to prevent overwhelm, from brain dumps to power hours, helping you regain clarity and control. She explores how overwhelm and procrastination are closely linked, and how small steps can break the cycle of feeling stuck. The episode then flows into a replay of What Procrastination Is and Isn’t, making it the p…
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5 Minute Mental Reset For Busy Minds on Busy Days
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Experience Next Level Coaching for Success In just 5 minutes, reset your stressed and overthinking mind with this guided meditation using peripheral vision and breath work to calm the Default Mode Network — the part of the brain linked to rumination and inner chatter. Through simple yet powerful techniques, you’ll: Use peripheral vision to instantl…
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Is Personalized Health a Luxury or a Necessity? (Fishbone Diagram) | Ep 381
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Take our free 2-minute Metabolic Quiz and get a 15-page assessment and body recomposition road map Book your Performance Bloodwork Analysis at witsandweights.com/bloodwork to identify your biggest constraints and get a personalized plan based on your hormone levels and metabolic markers. Podcast listeners get 20% off with code VITALITY20. -- We've …
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6 Morning Habits That Manifested So Much Money It Felt ILLEGAL [Lewis Howes SOLO]
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I spent years believing that working harder meant sleeping less, saying yes to everything, and constantly reacting to other people's demands. But wealth didn't show up when I hustled more—it showed up when I restructured my mornings. The truth is, the small, consistent habits I'm about to share with you turned chaos into clarity, and that clarity t…
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10 Minute Mindset Reset Meditation For Stressed & Anxious Minds.
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Work with me Give your busy mind a reset in just 10 minutes with this guided meditation designed to ease stress, anxiety, and overthinking. Your mind is like a pond. When thoughts stir it up, the water becomes muddy and unclear. This meditation helps the ripples settle, so you can see beneath the surface with clarity, calm, and peace. Through gentl…
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The Champions Corner: A New Podcast Journey
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In this engaging conversation, Kate Elizabeth Mindset Coach and her son Matty Summerfield discuss the launch of The Champions Corner podcast, exploring what it means to be a champion, the importance of support systems, and the journey of an athlete in Taekwondo. Matty shares his experiences preparing for international competitions, the challenges h…
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How Food, Fasting & Lifestyle Can Transform Your Metabolic Health & Reduce Your Risk of Disease with Dr Ben Bikman #582
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Most of us will never have our insulin levels tested, yet this single hormone is the body’s master regulator of energy. When it stops working properly, almost every system in the body is affected, from how we store fat, to how we age. Today’s guest is Dr Ben Bikman, a scientist and world-leading expert on insulin and metabolism. He’s a Professor in…
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TENS and OA: What the research tells us about the effect on gait with Ane Lloyd
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In this episode, Ane explores the use of TENS therapy in canine rehabilitation, examining whether it is an effective standalone treatment for reducing pain and improving gait over a 10-day period. She reviews the research and then turns to ChatGPT for further clarity on the questions and issues that arose for her. Find out more about the Vet Rehab …
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Why Connection Still Wins in Direct Selling
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Join Brett Duncan — co-founder of The Juice and president of Strategic Choice Partners — and Neora's Dave Fleming for a candid, wide-ranging conversation on entrepreneurship, innovation, and the evolving identity of the direct selling industry. Drawing from decades of experience, Brett shares insights on what it means to build a business with inten…
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Episode 40: What We Hoard and Why with Melodie van der Baan
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Have you ever wondered why certain items linger in your stockroom despite knowing they’re not selling? It might not be about poor planning. Sometimes, the reasons go deeper. Join Melodie van der Baan, Co‑Founder and CEO of Max Retail. Together, we’ll explore the emotional and strategic underpinnings of why inventory gets stuck, and tell the stories…
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Break Free From Feeling Lost or Stuck in Life
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Episode 713 - Feeling lost? You’re not broken — you’re just stuck in old programming.Right now, your reality is simply a reflection of past choices, habits, and beliefs. If you’re ready to break free, create clarity, and rewire your identity, this video will walk you through how to create forward momentum.You’ll learn:✅ Why you feel stuck and lost …
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Finding Success in Graduate School: Mindset, Community, and Self-Care
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Embarking on the journey of graduate school is both exciting and challenging, a truth eloquently explored in the recent episode of Victors in Grad School featuring Dr. Melissa Sreckovic, Associate Professor of Education and Director of the Honors Program at the University of Michigan-Flint. Hosted by Dr. Christopher Lewis, the conversation delves i…
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Drop Belly Fat Without Dieting or Ab Exercises (7 Root Causes and Solutions) | Ep 380
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Book your Performance Bloodwork Analysis at witsandweights.com/bloodwork to identify your biggest constraints and get a personalized plan based on your hormone levels and metabolic markers. Podcast listeners get 20% off with code VITALITY20. Get 20% off Cozy Earth temperature-cooling sheets (with code WITSANDWEIGHTS) at witsandweights.com/cozyearth…
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Andrew Huberman: The #1 Reason Why Faith-Based Practices Matter When It Comes To Your Mental Health
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The world's most respected neuroscientist just admitted something LIVE at Summit of Greatness that shocked everyone: prayer saved his mental health. After decades of relying purely on science, Andrew Huberman discovered that faith-based practices don't just feel good—they literally restructure your brain for better health, clearer thinking, and dee…
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Deepak Meets Tupac: Balancing Light & Shadow for a Better Life | 162
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Feedback on the show? Send us a message! What if the key to healing, clarity, and purpose wasn’t about fixing yourself… but about befriending your shadow? In this enlightening episode of Manders Mindset, host Amanda Russo sits down with author and spiritual guide Justin Shaw to explore the inner work that leads to real transformation. From a childh…
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Ep. 060 - Judith Hill: The Universal Power of Connection
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Episode Overview How do you create portraits that feel more like stories than snapshots? In this episode of Generator, I sit down with Judith Hill, a fine art portrait photographer based in Nashville, whose work is filled with texture, emotion, and intention. Judith has built a style that slows everything down, where connection is the point, not th…
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In this episode you'll discover 7 tiny habits that when consistently applied build happiness and emotional wellbeing. Resources: "7 Tiny Habits That Positive People Use to Cultivate Happiness Every Day". Article from Inc.com. Link: https://www.inc.com/peter-economy/7-tiny-habits-that-positive-people-use-to-cultivate-happiness-every-day/91230140 Sug…
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Okay, Things My Dad Said Community, we're back for part 2 of our episode about Dick Trochil, father of TJ Trochil McGreevy and eight other children! We jump back into the conversation with complex and thoughtful recollections about family reputation and how our Dad’s prepared us for a life of confidence, humility and honoring family values. Here we…
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Weaponize Your Mind: Tactical Resilience and Turning Chaos Into Control
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In this episode, Grey Matter Ops™ unpacks how to transform adversity into strength by weaponizing the mind. Drawing on principles from Brent Gleeson’s Embrace the Suck and adapted for civilian readiness, Mickey Middaugh delivers practical tools to help you thrive under pressure. We cover: The Three Cs (Challenge, Commitment, Control) for reframing …
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From Hustle to Legacy: Building Leadership from the Ground Up
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In this conversation with David Price, Founder & CEO of The Price Group, we discuss the foundational building blocks of building a scalable legacy, including personal habits, mindset shifts , core values and leadership systems required to achieve accelerated growth. This is a must listen to episode for entrepreneurs, including those in the insuranc…
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Business Survival Mindset is the podcast for entrepreneurs, leaders, and professionals who understand that success isn’t just about strategy — it’s about mental resilience. In a world of constant change, economic uncertainty, and high-pressure decisions, this show dives deep into the mindset required to navigate challenges, bounce back from failure…
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This Former Athlete Ditched Low Carb to Stay Shredded After 40 | Ep 379
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Want to build muscle, lose fat, balance hormones, and enjoy life? Join Physique University and get a FREE custom nutrition plan using code FREEPLAN. Go to witsandweights.com/physique — Think you’re too old to transform your body? Brian Kopka proves otherwise. At 46, Brian, a medical professional and former athlete, was stuck in the low-carb trap…
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Dr Joe Dispenza: 4 Hacks to REWIRE YOUR MIND & Attract Your Dreams!
52:58
52:58
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Dr. Joe Dispenza drops some mind-bending revelations about what he's witnessed in his work – people stepping out of wheelchairs, blind individuals regaining sight, and children with autism experiencing dramatic transformations, all through the power of consciousness alone. He shares the exact four-step process that people with "incurable" condition…
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30 Minute (No Music) Deep Peace NSDR Yoga Nidra
32:40
32:40
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32:40
Work with me This 30-minute NSDR (Non-Sleep Deep Rest) and Yoga Nidra meditation uses guided body awareness and strategies to shift your brain into deep rest—helping you relax fully, quiet the mind, and connect with your true self. Perfect for stress relief, nervous system reset, better sleep, and accessing deeper states of awareness. Use headphone…
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BITESIZE | How To Break Free From Subconscious Habits and Take Back Control | Dr Bruce Lipton #581
23:05
23:05
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Did you know that around 95% of your behaviours come from your subconscious mind? For most of us, this means living much of our lives on autopilot. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is fr…
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Owning property or building wealth might seem out of reach, but small, consistent steps can make a big impact over time. In this episode we explore the simple, everyday money moves that can strengthen your financial position and help you get closer to your goals. Joining us is Wayne Leggett, one of WA’s most respected financial planners, who brings…
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Mindset Matters Part 2: Why Imposter Syndrome Is the Enemy of Impact (And How to Beat It)
37:08
37:08
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37:08
This episode tackles impostor syndrome for fractional CTOs, with Marissa and Lior breaking down why even seasoned leaders feel it—and how to move through it. They reframe confidence around proven activities, not titles or encyclopedic knowledge, and highlight leadership as creating new capabilities, not doing all the hands‑on work. Expect practical…
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Breaking the Tech Corporate Mold: A Day in the Life of a Fractional CTO
20:59
20:59
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In this episode of the CTOx Podcast, host Marissa sits down with Lior to unpack what it really means to leave corporate tech and step into the life of a Fractional CTO. Far from abstract theory, this conversation dives into daily rhythms, mindset shifts, and the systems that create both freedom and sustainability. From structuring client relationsh…
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S3 E3: Rewriting Trauma: Why Healing Doesn’t Look the Same for Everyone Part 2
1:08:08
1:08:08
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Trauma isn’t one-size-fits-all—and in this raw conversation, Jamie and Mahlon sit down with therapist Dave to dig into the messy, misunderstood, and deeply personal sides of trauma. From “grief brain” and dissociation to the ripple effects of secondhand trauma in parenting and relationships, this episode challenges assumptions and shines a light on…
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Taking Your First Step to Financial Freedom
57:10
57:10
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Confidently pricing your services can feel like a minefield but it doesn’t have to. In this bonus episode, Tazmin revisits a past conversation with business coach Ed Deason. If financial freedom is your goal, awareness is the first step. Tazmin also shares a simple framework with the four crucial numbers you must know to start moving toward true in…
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Buying Well, Selling Fast: Insider Tips From a Cash Buying Company
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30:33
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#236 Our WhatsApp group When times are tough, it’s even more important to buy well. No one buys better than cash buying companies. How do they do it? This episode lifts the lid. But this episode is not just about getting a discount. It’s more of a microcosm of how to run a property business. It encapsulates how to buy well, sell well and get your m…
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How Performance Bloodwork Reveals What's Really Blocking Your Fat Loss (Constraint Theory) | Ep 378
36:32
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Get your Performance Bloodwork Analysis - Use code VITALITY20 for 20% off and discover what's really constraining your progress at witsandweights.com/bloodwork -- Stop guessing what's holding back your metabolism, fat loss, or muscle gains. Learn how to use performance bloodwork analysis to identify your body's biggest constraint and fix it using t…
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3 Frameworks & 5 Action Steps to Overcome Your Fear of Rejection For Good
42:05
42:05
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What if I told you that your self-doubt is the silent killer of your dreams? After achieving everything I thought I wanted—the accolades, the recognition, the external markers of success—I still felt angry, frustrated, and empty inside because I wasn't getting the feeling of happiness or validation I truly craved. In this solo episode, I'm sharing …
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On Overvalued Stocks, Tithing & Mutual Aid, and Creating Enforceable Prenups
1:52:36
1:52:36
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We covered more ground than usual in this Rich Girl Roundup, because a few themes dominated your feedback and questions. On today’s show, in addition to recapping feedback to our last three episodes: (00:00): Intro (01:12): Plastic surgeons encouraging young women to set aside money in “face-lift funds” alongside 401(k)s and IRAs (14:00): Feedback …
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1
30 Minute Deep Peace NSDR Yoga Nidra Meditation
32:40
32:40
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32:40
Work with me This 30-minute NSDR (Non-Sleep Deep Rest) and Yoga Nidra meditation uses techniques, guided body awareness and binaural beats frequencies to shift your brain into deep rest—helping you relax fully, quiet the mind, and connect with your true self. Perfect for stress relief, nervous system reset, better sleep, and accessing deeper states…
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How to Stop Overthinking & Start Living a More Meaningful Life with Oliver Burkeman #580
2:00:47
2:00:47
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Many of us feel under constant pressure to optimise every moment, to become more efficient, more productive and somehow more worthy. But what if embracing our limits could be the key to living a calmer, more meaningful life? This week’s returning guest on my Feel Better, Live More podcast, Oliver Burkeman, believes that accepting that we can’t do e…
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