Welcome to The I Matter Mindset Podcast with Gail & James! Our mission is to help people realize and own their self-worth so they can live with wholeness, purpose, and real impact. Watch us on YouTube: www.youtube.com/@TheIMatterMindset Contact us: [email protected]
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Mindset Matters Podcasts
Things My Dad Said is equal parts humor and nostalgia, inviting interesting and entertaining people to share their unique stories and memories about the men (and women) who had the greatest influence on how we navigate the world as adults. This podcast explores traditional and nontraditional influencers and how they communicated their world view, values and cultural norms. Things My Dad Said shows parenthood in a humorous, loving way while it serves to honor and unveil the vital relationship ...
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Venting about life while trying to navigate through it and sharing what I’ve learned with the world through enlightening conversation. This podcast was made and carefully curated in the essence of myself Deja Wallace. I will take you on my journey of self-discovery through a video journal-type podcast that guides you to self-discovery as I evolve with every episode. Mind Over Matter is the power to govern how you feel internally through mindset development. This podcast is essentially for dr ...
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The SEO Mindset is a weekly podcast that gives you actionable, personal growth and development tips, guidance and advice, to help you to optimise your SEO career and not just the algorithms. The podcast is dedicated to talking about important topics that aren't often spoken about in the industry such as imposter syndrome, burnout, anxiety, self awareness etc. Sarah and Tazmin, along with their special guests highlight important topics, share own experiences as well as giving actionable solut ...
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-- Embark on a transformative journey with The Everyday Millionaire Podcast -- where real people share the strategies, mindset, and habits that built their wealth, freedom, and purpose. Each episode reveals powerful insights from entrepreneurs, investors, and high performers who turned ordinary beginnings into extraordinary success. Learn proven paths to financial independence, personal growth, and fulfillment — and discover how you can create the life and legacy you deserve. Tune in, get in ...
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The Invested Mindset isn’t just about making money — it’s about thinking differently. By sharing honest stories, hard-won lessons, and strategic knowledge, this podcast helps everyday people unlock the power of entrepreneurship and investing to create real freedom and generational wealth.
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Welcome tonthe Mindset Matter Podcast.So excited to share some knowledge with you that will add value to your life....anything that can empower you and take you to the next level of LIFE !!!
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Hi! I’m a 23 year old Psychology Masters graduate that enjoys everything health, wellness and happiness! My research in positive psychology and mindfulness has given me an amazing head start in the to the world of Yoga, Meditation and Law of attraction! Follow me on insta @mindsetovermatterpodcast @elenamindset and feel free to message me content you want hear!
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The Mind Over Matter podcast focuses on power of thought, quantum physics, mindset and perspective. Ultimately, you create your reality.
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Welcome to Her Time, a podcast all about coaching teen and tween female athletes with Sarah Stack. Sarah is a Head Strength and Conditioning Coach who specializes in working with tween and teen girl athletes. Her coaching philosophy is rooted in her MeNToR coaching paradigm; which includes the four pillars of Mindset, Nutrition, Training, and Recovery, with two guiding principles of education and opportunity. Her Time will tackle the issues that young female athletes face with respect to the ...
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In each episode, wellness coach Tara Ryder is joined by a special guest to talk about all matters of wellness and to share solutions for improving the health of your mind and body - because your Mindset and Body Matters.
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Eslana Lower is an author, speaker, resilience mindset coach, nurse, midwife and mother of 4 who is also navigating life following the tragic loss of her teenage daughter Rylee to suicide because of bullying. Why Mindset Matters is the podcast that explores how resilience, gratitude, and intentional thinking can transform even the most challenging seasons of life. Each episode offers raw conversations, empowering tools, and real-life stories to help you shift your perspective and reclaim you ...
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Mindset Matters with Phil Hedges is your go to podcast for practical hypnosis recordings and mindset strategies. Tune in to discover powerful tips for enhancing your daily life from improving focus at work to achieving fitness goals and mastering your inner game. Whether you're aiming for personal growth or professional success, let this podcast be your guide. Motivation inspiration dedication and enthusiasm
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We discuss the importance of Mental Health Practices, Care & Wellbeing based on our own experiences. We are discussing different topics with the upmost honesty & transparency with the goal of supporting and helping others.
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Finance bros are out, #RichGirls are in. Join Money with Katie and her guests for conversations about where the economic, cultural, and political meet the practical personal finance education that everyone needs. Listen weekly on Wednesdays.
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Our mission is simple: to help you become a better cricketer. Hosted by Josh Kennedy and founder James Breese, the Cricket Matters Podcast dives deep into our complete coaching method—covering technical skills, physical conditioning, and mental resilience. Each episode features insights from cricket experts, sports scientists, psychologists, and performance coaches to help you train smarter and play better. With nearly 150,000 downloads and over 50 episodes packed with actionable tips, this ...
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Heart on Main Street is a nonprofit organization dedicated to helping independent retailers achieve success within their local community. We talk with retailers about the skills and habits that have allowed them to grow their businesses and industry professionals who provide services to the Main Street community, and we explore towns to find out what helps Main Streets thrive. Join the Main Street movement! www.heartonmainstreet.org
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Real stories. Real lessons. Real talk. Buying your first home, upgrading, or investing? It’s a big move and you don’t have to go it alone. Hosted by Adam Schaal the founder of Locale Property Group, Own It is where we discuss property journeys, wins, mistakes, mindset shifts, and everything in between. No jargon. Just honest, empowering conversations that shed light on all thing's property. Whether you're navigating finance, finding land, picking a builder, or just figuring out where to star ...
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Welcome to The Champions Corner — the podcast shaking up Taekwondo and redefining what it means to build champions. Hosted by Kate Elizabeth, Mindset Coach & proud mum of an elite high performance athlete. Mentor for athletes, parents, and coaches and this show takes you matside for the conversations that matter: the pressure, the mindset, the support, and the village it really takes to rise in high-performance sport. Each week, you’ll hear raw stories, expert interviews, and proven mindset ...
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Welcome to Bold In Business, the podcast where life-first business strategy meets personal development to help you scale calmer. Each week, we'll dive into unfiltered conversations on the topics that ACTUALLY matter, including mindset, leadership, marketing, and more. But we're not just here to talk about business, because success is about so much more than what's in your bank acount. If you're ready for actionable takeaways, inspiration and honest insights from the honest side of entreprene ...
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Red Dot Mindset is the official podcast of Grey Matter Ops, your tactical guide to surviving — and thriving — in a world where hesitation can cost you everything. Hosted using advanced AI narration and written by a decorated U.S. Air Force Security Forces veteran, each episode blends military-grade strategy with real-world self-defense, situational awareness, and survival psychology. Whether you're facing a street-level threat, a digital stalker, or just the daily grind of modern life, we’ll ...
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Wealth Without Borders w/ Tone is the podcast where we break free from old money habits, shift our mindset, and build financial freedom no matter where we come from. Im Tone, born in the Philippines and raised in the U.S., I know what it feels like for money to mean stress bills, debt, and survival. But I also discovered that wealth isn't just about income, it's about mindset. This show is about changing culture: moving away from debt and consumerism, and into saving, investing, and building ...
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Welcome to the Dog Grooming Business Help & Support podcast, your go-to resource for everything you need to succeed in the dog grooming industry. Whether you're an aspiring business owner looking to start your own grooming business or a seasoned professional aiming to refine your business skills, mindset and expand your clientele, this podcast is here to offer valuable insights, practical tips, and expert advice. Join us as we delve into a variety of topics essential to running a successful ...
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For technology leaders that are navigating the fractional CTO landscape
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Drowning in the noise? Tired of debates that go nowhere? Round Table MINDSET cuts through the chaos with bold, unfiltered conversations on the issues that matter. No echo chambers. No screaming matches. Just honest dialogue that challenges assumptions, sparks curiosity, and exposes you to perspectives you won’t hear anywhere else. Co-hosts Mahlon and Jamie are polar opposites—gender, politics, religion, worldview—but after 30+ years of friendship, they’ve mastered the art of tackling tough t ...
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Viral wisdom bytes that elevate and prioritize conscious leadership, humanity, learning and purpose.
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Navigating perimenopause and menopause holistically, from a vegan perspective, using meditation, mindset, and nutrition tips to help you have the best possible experience with menopause.
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The Growth Mixtape: Chasing Curiosity and Sharing Boundless Insights from Ideas that Matter
Chasing Curiosity and Sharing Boundless Insights from Ideas that Matter by Bob Mathers
Listen to my conversations with the most interesting people you may not have come across yet. These conversations might not seem to have a lot in common at first. But just like songs on a mixtape, they create something memorable and emotional. So, let's press play and see what we learn about ourselves. I'm Bob Mathers, host of the Growth Mixtape podcast. I love chasing my curiosity; the further from my comfort zone, the better. Please join me for stories from leaders in business, the science ...
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Constructing Connections is the official audio series of the Constructors Association of Western PA, designed to keep our members informed, engaged, and connected. Tune in for the latest industry updates, exclusive event highlights, and valuable insights that help you build success. Whether it's networking opportunities, training sessions, or key industry trends, we bring you the conversations that matter most.
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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Grow the Good, formerly The Sonya Looney Show, is your guide to continual personal growth, meaningful connections, and positive impact in the world. Challenge the idea that you are broken or need fixing. Instead, discover how to cultivate the good that already exists within you and amplify the strengths and potential you may not yet realize you have. Grounded in the science of positive psychology and guided by the pillars of purpose, vitality, resilience, hope, and connection, each episode i ...
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A podcast for expats investing in UK property
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Victors in Grad School explores what you can do to find success in your own graduate school journey no matter what you plan to do. Through experts and individual interviews you will be introduced to what it means to find success and tips on achieving success in graduate school.
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Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.
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The Royal Mindset is simple Live and Love you no matter what happens.
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Growth Mindset Psychology: The Science of Self-Improvement
Sam Webster Harris | Growth Mindset Psychology
Most self-help advice is guesswork dressed up as wisdom. We dig into psychology, neuroscience, and behavioral science to find what actually changes lives. WHY LISTEN? Over 8 million downloads because we answer the questions that matter: How do I build mental strength? What creates lasting motivation? How can I understand my own mind well enough to work with it, not against it? This podcast is for curious skeptics who want frameworks backed by psychology studies, not Instagram quotes. Whether ...
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This podcast is about having an even better second half of life through better nutrition, movement and mindset.
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The SuperSelf Podcast Series, hosted by entrepreneur Pete Ferrari offers a gritty, no-nonsense tenor and tone that challenges industry myths, false information and propaganda across nutrition, fitness, mindset and overall Health & Wellbeing. The series draws on science-backed facts, personal anecdotes, and expert interviews to cut through misinformation and add value. Ferrari, who overcame childhood poverty, loss, and bullying through the transformative power of nutrition, fitness and a stro ...
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It's about how to get motivated? What is a motivation? And Some facts about success and mindset and all.
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The "Happiness Mindset" show shares proven ways to create a consistent happy mindset that can lead to emotional, physical, and spiritual wellbeing.
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Hello my name is neha and I have cerebral palsy and I am starting this podcast to bring more awareness for disabilities and all abilities Community to come together and talk about their story with me on wheels don’t matter thank you
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Mental Performance Coach, Dr. Cassidy Preston, talks about the mental game of sports and life. Topics covered include confidence, focus, composure, resilience, and leadership. Mastering these mental skills is key to playing in the flow state, enjoying sport, and achieving Consistent Elite Performance.
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Learn how to become a smarter child care leader by listening to the Child Care Genius Podcast. Podcast hosts Brian and Carol Duprey have over 25 years of experience in opening and operating 10 child care centers in central Maine. They are both Certified Child Care Coaches, Best-Selling Authors, and have helped thousands of child care owners, directors, and teachers grow their child care businesses. Formerly the Child Care Millionaire Podcast, the Child Care Genius Podcast interviews the brig ...
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Are you ready to grow and level up your business game? Tune in to Built to Win, a fresh perspective from four put-to-the-test leaders who share their hard-won wisdom. Each episode of this podcast features practical, actionable advice from respected business founders and leaders Jeff Olson, Deborah K. Heisz, Amber Olson Rourke, and Dave Fleming. Learn how they’ve faced the same challenges that you face every day — and turned them into business success, despite the road blocks that can seem in ...
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Have you ever felt like no matter how much success you achieve… …the anxiety never fully goes away? …the self-doubt keeps creeping back in? …the stress keeps building, even as you check off goals? Maybe you’ve been trying to fix yourself, heal your past, or hustle your way to happiness—but it still feels like something’s missing. The Ultimate Mindset Change Podcast is not just about changing your mindset. It’s about waking up from the patterns, stories, and identities that keep you trapped i ...
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Episode 717 - You’re not meant to live life on autopilot - you’re meant to become ULTRA. In this podcast, I’m breaking down my ULTRA identity framework - how to shift from stuck, stressed, and scattered… to unlocked, leveled up, tenacious, resilient, and aligned. Because your identity sets the ceiling for every result in your life. Change who you a…
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Mindset Matters - Episode #208 - From Self-Improvement to Self-Mastery: The Next Level of Personal Growth
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34:23In this episode of Mindset Matters, Patrick and Steffany dive into a powerful distinction that reframes the entire landscape of personal growth — the difference between self-improvement and self-mastery. What begins as a lighthearted conversation about the many buzzwords of personal development quickly evolves into a deeper exploration of what it t…
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I've Lost My Mind | Episode 4 | The I Matter Mindset Podcast
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48:31Why do we lose it, snap, shut down, or spiral before we even know what hit us? In this raw, unfiltered episode, Gail and James break down what’s actually happening in your brain when emotions take over. From childhood wiring to stress overload, we’re exposing the science behind your emotional blowups and how to rewire them. Learn how to calm your a…
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Send us a text Season 2 Episode 6: When You Just Don’t Have It In You In this episode, I open up about the days when you just don’t have it in you — when the weight of it all feels like too much and even the smallest steps forward feel impossible. I talk about my own experiences with emotional overwhelm, grief, and the pressure to keep showing up w…
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Mindset Matters – Building Confidence in Your Grooming Business
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27:50In this episode, Bill Betts talks about coaching, in particular Louise, a mindset coach who works closely with pet groomers to help them overcome common business challenges – from self-doubt to pricing nerves and burnout. Louise often shares how our mindset – the way we think and feel about ourselves and our business – plays a massive role in how s…
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Mindset Matters: Helping Your Young Athlete Navigate the Risks Associated with Early Sports Specialization
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22:06This episode I am covering the mental health implications of early sports specialization among girl athletes. I'll touch on the importance of mindset coaching in addressing issues such as burnout, identity narrowing, performance anxiety, and the transition from being an athlete to a non-athlete. -- Links & Resources You can purchase The Teenage Ath…
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#237 Our WhatsApp group One aspect of property investing that comes up repeatedly in my conversations with the finest minds in UK property it’s mindset. So this week, I’ve put the best of these conversations together for a deep dive on what is arguably the most important elements of UK property investing. Featuring: Dawid Dowbusz Wendy Whittaker-La…
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We’ve got some exciting news to share with you in this episode of the Cricket Matters podcast. After weeks of planning and behind-the-scenes work, we can finally reveal the secret we’ve been keeping. This is a big step for us, and we can’t wait to tell you what it means for cricketers now and in the future. Find James on: Instagram: @jamesbreese Tw…
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Episode 46: Strategy and Tactics of Pricing- Price Structures that Work
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14:39The right price isn’t just a number — it’s a design. In this episode of Main Street Matters, Patrick Keiser continues our series inspired by Thomas Nagle’s The Strategy and Tactics of Pricing with a deep dive into how price structure shapes customer choice. As Nagle writes: “A good price structure turns the art of selling into the science of choice…
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How Melissa Winter Found Her Path and Built Community in Grad School
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18:03Are you thinking about taking the next step toward a graduate degree, but feeling uncertain about what that journey might look like? On this week’s episode of “Victors in Grad School,” host Dr. Christopher Lewis sits down with Melissa Winter, Director of Housing and Dining at the University of Michigan-Flint, to discuss her distinct path through tw…
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#1012 - Alex O’Connor & Joe Folley - Is Being Smart Worth the Depression?
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1:58:56Alex O’Connor is a YouTuber, writer and a podcaster. Joe Folley is a philosopher, writer, and host of the Unsolicited Advice YouTube channel. Philosophy has spent thousands of years trying to teach us how to live well. But the deeper you go, the darker it gets. So what’s the point? What can we take from all that heaviness—and how do we find beauty …
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Ep. 03 | What I Wish I Knew in My 20s (and 30s)
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7:33In this episode of Wealth Without Borders w/ Tone, we dive deep into the lessons most of us wish we learned earlier — how debt, credit cards, and car payments silently steal our freedom. Tone breaks down the hidden money traps we fall into when we’re young the urge to “look successful,” the cultural pressure to help family before building our own f…
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#1011 - Eliezer Yudkowsky - Why Superhuman AI Would Kill Us All
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1:37:08Eliezer Yudkowsky is an AI researcher, decision theorist, and founder of the Machine Intelligence Research Institute. Is AI our greatest hope or our final mistake? For all its promise to revolutionize human life, there’s a growing fear that artificial intelligence could end it altogether. How grounded are these fears, how close are we to losing con…
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Are You Ready to Build? - Red Flags and Green Lights
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34:05
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34:05Are you ready to build? Red flags & green lights Thinking about building a home but not sure if the timing, or the builder, is right? In this episode, we’re joined by Sean O’Neill, Advocate Manager at Locale Property Group. With experience at some of Perth’s biggest project builders and a track record of helping hundreds of buyers into their dream …
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What Is a Pet Grooming Business Audit – And Why You Might Need One
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8:04In this episode, Bill explains what the Pet Grooming Business Audit is – and how it’s helping groomers across the UK get clearer on their goals, grow their business, and feel more in control. Bill breaks down what happens during the audit, which starts with a short form you fill in beforehand. This gives Bill the chance to review your website, soci…
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What is a MINDSET Exactly? (and how do you spot a bad one)
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31:10Ever said "you just need the right mindset" without knowing what that actually means? You're not alone. Most people use mindset like a magic word—vague, fluffy, and completely useless. This episode breaks down what mindset really is through psychology, not wellness guru nonsense. You'll learn the difference between growth mindset (seeing failure as…
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Summary In this episode, Kate Elizabeth guides listeners through a mindfulness exercise designed to ground and center them before a competition. She emphasizes the importance of being present, trusting in one's training, and focusing on the moment rather than the outcome. The session encourages athletes to connect with their bodies, breathe deeply,…
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BITESIZE | How to Silence Your Inner Critic (and Why You Should) | Dr Kristin Neff #589
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23:38Self-compassion is a crucial ingredient that is often overlooked when it comes to living a happier and healthier life. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode 163 of the podcast…
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Good Enough to Start: The Truth About Confidence, Credentials, and Client Impact
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24:07In this episode, Marissa and Lior go deeper than “impostor syndrome” to unpack what it really takes to start serving at a high level—before you feel ready. They reframe confidence as a byproduct of action, emphasizing minimum viable expertise, outcome ownership, and the core CTO skill: figure-out-ability. You’ll hear how to shift attention from peo…
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Episode 45: Strategy and Tactics of Pricing- Pricing Psychology
13:52
13:52
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13:52Why do some prices feel right while others trigger hesitation? In this episode of Main Street Matters, Patrick Keiser explores one of the most fascinating and practical parts of pricing strategy: the psychology behind how customers perceive value. As Thomas Nagle writes in The Strategy and Tactics of Pricing, “Customers do not perceive prices as nu…
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S3 E5: Navigating the Complexities of Anger - Part 2
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1:00:40Send us a text In this two part episode of Roundtable Mindset, Jamie and Mahlon explore the complexities of anger, discussing its role as a secondary emotion and how it can serve as a coping mechanism for deeper feelings. They reflect on personal experiences with anger, the importance of understanding its roots, and the impact of environmental fact…
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#1010 - Bernie Sanders - Who Actually Runs the US Government?
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1:09:03Bernie Sanders is a US Senator, former presidential candidate, political activist and an author. What happened to the Democratic Party? After a brutal defeat to Trump in 2024, the Left looks lost, divided, leaderless, and unsure of its future. Bernie Sanders breaks down what went wrong, how Democrats are trying to recover, and whether they’ve learn…
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10 Easy & Actionable Steps to Career Success
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28:59Tazmin brings the BrightonSEO stage to the podcast, as she shares a behind the scenes preview of her upcoming talk, The Mindset for Career Success. She walks listeners through ten key mindset shifts to help them take ownership of their careers, build confidence, and create success on their own terms. This episode is packed with practical insights a…
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25 Min: No Music Brain Reboot & Refresh NSDR Meditation
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27:02Guided only by Paul’s voice, this music-free version strips away all external noise so you can reconnect directly with your breath, body, and awareness. Through a gentle body scan and carefully paced guidance, you’ll move the brain from a state of mental stress and fatigue into one of deep restoration and clarity. No music. No distractions. Just pu…
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UK Property Investing When You Don’t Have Time
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42:59#240 Our WhatsApp group Property Engine discounts (Code: EXPAT) Starter: 30 day trial Pro: 30 day trial/3 mths 1/2 price, Ultimate: 1/2 price 3 months Goalsetting Leave a review 37 Question Due Diligence Checklist / Auction Guide One theme that comes up consistently in conversations with expats and remote investors is the difficulty in finding trus…
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What a great half-season we’ve had! By the numbers: 15 podcasts, 17 guests, 700 downloads in 200 cities in 40 of the United States in 8 countries in 4 continents! All 5 star ratings on Apple podcasts (not a ton of them, but hey, it’s something!) We’ve heard from incredible and inspiring people about their unique relationships with their Dads, those…
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On Influencers, Beauty Culture & "Corporate Confidence," with Kate Kennedy
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1:18:10
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1:18:10I previously joined Kate Kennedy on her show, Be There in Five, to discuss Rich Girl Nation, and we ended up talking about everything from beauty culture to women as breadwinners—enjoy. Get your copy of Rich Girl Nation, recently named one of Barnes & Noble's Best Business Books of 2025: https://moneywithkatie.com/rich-girl-nati…
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25 Min Brain Reboot & Refresh NSDR Meditation
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27:02
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27:02Feeling mentally drained, overwhelmed, or stuck in overthinking mode? This 25-minute Brain Reset & Recharge NSDR (Non-Sleep Deep Rest) meditation, also known and Yoga Nidra is designed to help your brain let go, reboot, and recharge. Through a gentle guided body scan and 10Hz alpha binaural beats, you’ll activate your brain’s natural ability to shi…
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How to Stay Mobile, Independent & “Unbreakable” As You Age with Dr Vonda Wright #588
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2:10:58Bone health is something most of us don’t think about until much later in life, but the reality is that the foundation for strong, healthy bones is built decades earlier – and what we do in our 20s, 30s and 40s can make all the difference to our health and strength in later years. Today, I’m delighted to welcome Dr Vonda Wright. Vonda is an orthopa…
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E231 Resilience, Relationships, and the Realities of Running a Child Care Business with Billie Quiring
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36:40This week, Child Care Genius co-owner Sindye Alexander steps in as host for Brian and Carol Duprey to welcome Billie Quiring, owner of Billie’s Busy Kids Early Learning Centers in Washington State. Billie has grown her business from a small in-home program into three thriving centers that serve families with heart, purpose, and a deep sense of comm…
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Prison, Popcorn and the Reinvention of Emily O’Brien | Chasing Curiosity and Sharing Boundless Insights from Ideas that Matter
45:44
45:44
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45:44Today we talk to Emily O’Brien, founder of Comeback Snacks, a company she launched while serving time in federal prison for drug smuggling. And if that alone isn’t enough to get you to listen, I give up. Emily is raw, funny and vulnerable about the choices she made that landed her behind bars. She talks about the moment she saw her parents in the c…
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Make Time Your Friend: Build a positive mindset with a little existential psychology (and stoicism)
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13:14Panic less, enjoy more - treat time well and it will treat you well. Humans have a difficult relationship with time. Sometimes just a birthday can lead to spiralling mental health. Yet time is the medium of existence that gives us all the experiences that make life so great. Of course, time also ages us and ultimately robs us of everything we ever …
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Change Happens FAST - When You Do These 5 Steps
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18:18Episode 716 - You don’t create lasting transformation through more action — you create it through recalibration.In this video, I’m breaking down my signature Recalibration Method — the process of rewiring your internal state so your external reality finally matches your potential.We’ll walk through the 5 key phases of transformation:1️⃣ Awareness —…
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Balancing Work, Family, and Graduate School: Amy Hovey’s Success Story
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19:47This week’s episode of Victors in Grad School features an insightful conversation between Dr. Christopher Lewis and Amy Hovey, CEO and Executive Director of the Michigan State Housing Development Authority. Amy shares her unique journey back to graduate education and offers invaluable advice for anyone considering elevating their career with an adv…
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#1009 - Bugzy Malone - Harsh Lessons in Unorthodox Strategy
2:31:35
2:31:35
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2:31:35Bugzy Malone is a British rapper, actor, and entrepreneur from Manchester, England. From gang life to greatness, Bugzy Malone’s rise is a story of struggle, survival, and self-belief. As one of the most defining voices in UK rap, his journey is equal parts pain and power. Expect to learn why being a role model takes it’s toll on some people, the li…
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Strength for Menopause — Do you need to start lifting heavy weights?
11:20
11:20
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11:20If you’ve been following influencers on social media about menopause and fitness, you’ve probably heard that you need to lift heavy weights. But if you’re exhausted, stressed, or running on empty, jumping straight into heavy lifting can actually do more harm than good. In this episode, I break down why strength training is so highly recommended, wh…
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The Foundation: Staying Out of Debt and Mastering Money Habits
8:34
8:34
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8:34Most people think building wealth starts with how much you earn… but the truth is, it starts with your habits. In this episode of Wealth Without Borders w/ Tone, we break down why debt feels so “normal,” how cultural pressures influence the way we spend, and the simple money habits that actually build a strong foundation for freedom. If you’re Fili…
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Worlds Week: Weight Cuts, Mindset and Grit — with Matty Summerfield
39:46
39:46
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39:46Worlds Week! Australian National team athlete Matty Summerfield (-63kg) and host Kate Elizabeth unpack the exact mindset and nutrition strategies heading into Wuxi 2025: smart weight cuts, hydration that actually works, simple post-weigh-in carbs, nightly competence logs, and adapting to KPNP without ditching your strengths. If you’re a taekwondo a…
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By Tone Chavez
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This show is about changing culture: moving away from debt and consumerism, and into saving, investing, and building wealth that lasts. You'll get simple strategies, powerful mindset shifts, and real lessons.By Tone Chavez
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#1008 - Angelo Somers - Why Life Feels So Pointless (and what to do)
2:13:25
2:13:25
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2:13:25Angelo Somers is a content creator, YouTuber, and author. Why does life sometimes feel like it’s lost its meaning? Everyone hits moments where optimism fades and the world starts to look a little darker. You’re not broken for feeling that way; it happens to the best of us. But why does this quiet pessimism seem to be growing, and how do we find our…
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What Great Leaders Do Differently When They Communicate
1:09:29
1:09:29
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1:09:29In this conversation with Ash Seddeek, Co-founder & Chief Excitement Officer of the Executive Greatness Institute, Best Selling Author, Leadership Communications Coach, and Strategist for some of the world's leading organizations, he shares his wisdom bytes about the power of communication as a leadership lever to inspire, engage, and create lastin…
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Questions to Build a Life of Substance & Let Go of What is Holding You Back - w/ Jodi Wellman
21:18
21:18
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21:18Build a mindset that doesn't care what other people think, because you know what actually matters to you. In this episode we examine insightful ways to take control of your life and define where it's going. We steal some of the best questions and ideas from existential psychology that you can try applying to your own life. What is a life worth livi…
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BITESIZE | The Power of Mindset: How Your Thoughts Transform Your Physical Health | Dr Ellen Langer #587
23:05
23:05
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23:05Today’s guest has spent over 50 years conducting ground-breaking research showing that your thoughts can have a profound impact on your body. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from epi…
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Policy, Preference, or Regulation? Why Fractional CTOs Must Ask Better Questions
35:00
35:00
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35:00In this episode, Marissa and Lior dig into a deceptively simple leadership filter: before you act, ask whether a rule is policy, preference, or regulation—and why it exists. From the “new leader grace period” to cutting through acronym soup, they show how fractional CTOs earn trust by questioning assumptions, depersonalizing debates, and reframing …
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Mindset Matters - Episode #207 - Barriers to the Podium: The Mental Game Behind Peak Performance
34:58
34:58
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34:58In this inspiring and deeply practical episode of Mindset Matters, Patrick and Steffany explore the mental game behind elite performance — on and off the ice. As Steffany prepares to travel to France for the Grand Prix figure skating season, she shares how she helps world-class athletes like Olympic gold medalist Guillaume Cizeron and Laurence Four…
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#1007 - Dr K HealthyGamer - The Toxic Fuel That’s Destroying Your Motivation
2:53:41
2:53:41
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2:53:41Dr K is a psychiatrist, Harvard Medical School instructor, co-founder of Healthy GamerGG, Twitch streamer and a YouTuber. Why are we driven by what destroys us? Using anger or jealousy can spark our motivation, but when it goes too far, it consumes us. What are healthier ways to stay motivated, and how do we find peace instead of pressure Expect to…
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