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Mindset Change Podcasts

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Have you ever felt like no matter how much success you achieve… …the anxiety never fully goes away? …the self-doubt keeps creeping back in? …the stress keeps building, even as you check off goals? Maybe you’ve been trying to fix yourself, heal your past, or hustle your way to happiness—but it still feels like something’s missing. The Ultimate Mindset Change Podcast is not just about changing your mindset. It’s about waking up from the patterns, stories, and identities that keep you trapped i ...
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Different thinking for Different Time - Mindset Change and Thought Leadership

Stephen Lentini - Thought Leadership, and Mindset Change.

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different thinking, limitless thinking https://podcasters.spotify.com/pod/show/stephen-lentini/subscribe Become a Paid Subscriber: https://anchor.fm/stephen-lentini/subscribe Become a Paid Subscriber: https://anchor.fm/stephen-lentini/subscribe Conversations and discussion that break up limited thinking and break into "limitless possibility" thinking.
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Every External Journey always starts with the Internal. This is where two physical therapist talk about their ambition, their determination, and their drive to do what they set out to do. This is the Manifest Mindset Podcast with Bob Chang, PT, DPT, OCS and Nick Davis, PT, DPT, OCS.
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Change Wired

Angela Shurina

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Change Wired: Change in days - not in years! Ready to ditch slow change and start thriving sooner? Change Wired is your new favorite podcast for practical, punchy insights into personal growth and about navigating career, life and business transitions, meaningful productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures of growth. Hosted by Angela Shurina, an Executive & High-Performance Coach, Be-Sci Fueled Culture Transformation Strategist with 18 years ...
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Shifts and Giggles: Mindset Tools for Real Life Growth

Rafer Owens, Jr | Mindset Coach | Speaker

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Shifts & Giggles is the personal growth podcast that helps you make intentional, lasting change, one small mindset shift at a time. Each episode blends practical tools, self-awareness strategies, and a healthy dose of humor to help you take action and grow on purpose. Rooted in the S.I.M.P.L.E. Method, a 6-step framework for real, sustainable change, this show delivers real talk, personal transformation, and mindset shifts that lead to big results. Whether you're feeling stuck or simply read ...
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Welcome to Powerhouse with Charles Alexander — the ultimate motivation fuel-up for high-performers, big dreamers, and unstoppable minds. This is not your average pep talk. Each episode is a full-throttle dose of raw insight, unshakable mindset strategies, and powerhouse energy straight from Charles Alexander — the man who turns potential into power. Whether you're building your empire, chasing your next big win, or just fighting to show up stronger every damn day, this is your space to get r ...
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Adepting To Change

Adept Corporate Services

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A podcast where security meets sparkle, looking at all matters security and cleaning with Adept Corporate Services. Insightful and enlightening chat, entertaining guests and everything in between.
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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy ...
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Expert guests, career tips and strategies, leadership insights and more. Got a question for Simon about a Change you're struggling with? Get in touch via any social media channel. Remember to Subscribe and Follow to keep the Show in your list. Hosted on Acast. See acast.com/privacy for more information.
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Attractive Mindset

Mastermind Rich

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In an age of social influence and you can be whoever you want to be on the internet; we wanted to take time to slow down and focus on two things are "success". First, what are some obstacles you deal with on your way to success, that aren't often shown like the wins are. Secondly, what kind of MINDSET ensues with that, triggering a lifestyle around The Law of Attraction. Bringing you answers from some of the most brilliant and successful minds locally and globally, we present Attractive Mind ...
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Your Mindset Unlimited is a podcast for women navigating professional and life transitions who are seeking to release learned limitations and build a more holistic, liberatory version of success. Your Host, Valerie Friedlander, is an ICF certified coach, sociologist, intersectional feminist, artist, business owner, and mom. Based in Chicago and supporting clients world-wide, she helps high-achieving women transition into their next chapter of life with clarity, confidence, and self-compassio ...
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MINDSET ZONE

Ana Melikian, PhD – AMAZE Coaching LLC

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Our mindsets determine the way we see the world, as well as, the way we behave and who we are as people. It’s very easy and normal to stay stuck in fixed mindsets - limiting beliefs about our abilities and skills that prevents us to learn new things. We can intentionally cultivate a growth mindset that allows to stretch our mind and amplify the realm of possibilities of what we do, and who we are. Amplifying our mindsets is one of the secrets of success, from most entrepreneurs, freelancers ...
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Hosted by Brett Gallant, founder of Adaptive Office Solutions, The Adaptive Mindset is the podcast for entrepreneurs and leaders ready to embrace change, overcome limiting beliefs, and grow both personally and professionally. Through compelling stories, expert insights, and actionable strategies, each episode empowers you to adapt, lead, and thrive in a rapidly changing world. From mindset shifts to business resilience and cybersecurity, this is your go-to resource for unlocking your full po ...
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Technicolor Mindset

Jennie Friedman & Brett Thornhill

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You may have heard the popular saying, "Change you life, change your mind." But if you’ve struggled to create lasting change in your life when it comes to meeting your goals, maybe it’s time to try something new. Every Monday, join change and mindset coaches, Brett Thornhill and Jennie Friedman, as they talk about how to overcome challenges like procrastination, distraction, organization, prioritization and overwhelm. www.technicolormindset.com
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Through 30+ years of representing more than 300+ NFL athletes and coaches, I have learned what it takes to play at the elite level for a long time. You can be the most talented player in the world or hardest working employee, and still not achieve your goals and dreams. I believe the missing puzzle piece is mindset. Whether you are a player or a business person wanting to reach the next level, listen to my guests and their guidance on mindset to help you unlock your Pro Mindset®. On Pro Mind ...
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Nothing Changes Until You Do

Wilson - Your Spiritual Hype-man

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Going through a hardship? Tired of feeling shitty about yourself in certain situations? Dealing with some pent-up resentment or anger? Want to raise your awareness and learn what drives our decisions? Join us on this journey of self-discovery and transformation. Nothing Changes Until You Do ®
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Welcome to The Mindset Master Podcast™, your go-to resource for powerful insights and strategies to elevate your thinking, boost your confidence, and unlock your full potential. Each episode dives deep into essential topics like personal growth, resilience, goal-setting, and success habits. Featuring interviews with thought leaders, actionable tips, and Tony Reed's own wisdom from over 25 years in entrepreneurship, this podcast is designed to inspire and empower you to create the life you de ...
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The dream job is dead. So is the endless pursuit of productivity. Now it's time to work in a completely new way that leaves you feeling purposeful, powerful and satisfied in all that you do. Learn how to set yourself apart by creating with your gifts, making a unique contribution, and finally getting paid to be you. To help you with this Joy Spencer, an experienced and certified Executive Leadership and Storytelling coach uses her C.R.E.A.T.E. framework to take you on your transformative wor ...
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Get ready to confidently and unapologetically go after dreams! Welcome to The Distracted Dreamer Podcast. Today is the day you’re going to pull your dreams off the shelf and bring them to the forefront of your life. You are never too tired, too busy, too old, too young, too anything to pursue your dreams. Imagine… the joy and excitement of doing what lights you up. Your dreams are yours. No one gets to take them from you and no one gets to chase them - except you. Your dreams are there to gu ...
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The Legendary Leaders Podcast

Cathleen O'Sullivan – Growth Accelerator for Leaders

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Welcome to the Legendary Leaders Podcast! This show aims to inspire you to start living your best life! My podcast guests will be sharing their own personal paths to success, the moments when they hit a wall that turned into their biggest breaking point, and we will be sharing some top tips on how to proactively create some exciting changes in your professional and personal life. Our guests, who are all leaders in their own rights, will be talking about how they started their journey, what i ...
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Former England Cricketer Jeremy Snape has spent the past ten years researching 'The Winning Mindset' of some of the world’s most successful performers. His journey has taken him around the world, interviewing elite sports stars and coaches, as well as neuroscientists and leaders from the performing arts, business and the military. In this podcast series, Jeremy takes you Inside the Mind of Champions, sharing their exclusive stories on mindset, leadership and team culture to accelerate succes ...
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The Self Esteem and Confidence Mindset

The Self Esteem and Confidence Mindset Ltd

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Boost your self-esteem, confidence, and mindset with The Self Esteem and Confidence Mindset podcast! Struggling with self worth and or confidence? This podcast brings you on my journey of building my self esteem and confidence in a world where we're challenged with it and guests who have overcome the odds. I'm Jonny, your host, sharing my lessons from top mindset experts like Tony Robbins, Mel Robbins, Joseph McClendon, Peter Sage, Rob Dial, Gabby Bernstein, and more. Plus my stories. Join m ...
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Salty Ginger Talk

saltygingertalk

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”In candid conversation, we delve deep into mindset strategies that fuel success in both business and personal relationships. Discover how to cultivate a mindset primed for growth, navigate challenges with resilience, and foster relationships that support your journey to a fulfilling life. Learn practical steps to build a thriving business while nurturing a happy personal life, blending ambition with balance for sustained success.”
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A Change Mindset

Jun Love Young

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Change can be uncomfortable, stressful, even downright frightening because our brains are wired to perceive change as a threat. But sometimes people push through the fear and face change head on. This podcast is about those people. Every two weeks, host Jun Love Young, CEO of ZUM Communications, introduces you to incredible change agents who've led extraordinary transformations in their life, their work, and the world. Their stories will inspire YOU to be the agent of change your life deserv ...
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The Leaders Podcast

Laura MacDonald

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Welcome to The Leaders Podcast, where we empower people-centred leaders to create a lasting impact on themselves and those around them. In each episode, host Laura MacDonald dives deep into the four essential pillars of leadership: mindset, influence, change, and growth. Laura shares her personal experiences, insights, and lessons learned on pivotal leadership topics that resonate with aspiring and seasoned leaders alike, and features inspiring guest leaders from diverse industries and corne ...
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Mentium

Madiama Mbaye

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Mentium is your sanctuary for cultivating mental resilience, agility, and well-being. In every episode, we explore the transformative power of a finely tuned mind, providing you with practical strategies to enhance your mental fitness and face life's challenges with unwavering strength.Your journey to personal growth begins here. Mentium is committed to guiding you through the evolution of self. Each episode is a roadmap, featuring stories of triumph, expert interviews, and actionable advice ...
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The Mindset Spot

The Mindset Spot

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Welcome to The Mindset Spot – a sanctuary for your soul. This is more than just a podcast. It's a place where stories take root, hearts begin again, and daily wisdom helps you grow stronger. Whether you're healing from life's setbacks, seeking clarity, or simply looking for peace, this space is for you. Each episode combines powerful storytelling, calming music, and transformative life lessons to guide you through life's noise toward reflection, healing, and personal growth. We’re here to re ...
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The best leaders don’t have all the answers - they ask better questions, listen deeply, and inspire their colleagues to find their own solutions. Lead With A Coaching Mindset is a podcast for modern leaders who want to get the best out of the people in their team. This podcast will challenge you to lead with more curiosity, humility, and partnership, so you can navigate complexity and enhance wellbeing, satisfaction and engagement in your organization. We talk with leaders who are walking th ...
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Monday Mindset

Daisy Brackenhall

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Start your week off on a positive note with us as we share insights and strategies that can make a difference. Each week one of us will share something we have watched, listened to or read that we found inspiring, motivational, interesting, or thought-provoking with each other and you. Our hope is that some of these ideas will inspire you to give them a try in your own lives or incorporate into your mindset to boost your mood and wellbeing - maybe even to change your life!
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Conversations about climate change and environmental sustainability with leading voices transforming their communities through Climate Action. Hosted by Grace Eron. You can also watch the episodes and find out much more on youtube at https://www.youtube.com/channel/UCS62qGnGnMCpSVFslqnceJg New Episodes updates every two weeks.
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This is My first Podcast in Which I have talked about law of attraction in a very simple form...i have explained this very vast topic in a very short and simple with many practical life stories.... Hope You Loved My Content So, Please Be Connected with me to Check out my latest episodes!
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Change Academy

Monica Reinagel

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Learn how to cultivate a more productive mindset, form sustainable habits, and create a lifestyle that supports both your goals and your wellbeing with host, Monica Reinagel. Drawing on decades of expertise and experience, Monica provides guidance on navigating the challenging process of behavior change in a fun and accessible way. Learn more and find show notes for every episode at https://changeacademypodcast.com
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The Investor Mindset - Name Your Number Show [$]

Passive Income Media, Steven Pesavento, Name Your Number Show, VonFinch Capital

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Investing in yourself is the biggest ROI to create a more Wealthy Life, Relationship & Business. We bring together the best Business Leaders, Investors, and Mind & Health Experts to learn & grow together. Join millions of growth minded listeners. ABOUT THE HOST Steven Pesavento is on a mission to help others live a better life every day, have fun, and make money. He is a serial entrepreneur, high-performance coach, and Managing Partner of VonFinch Capital. Investing full time since 2016, he’ ...
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No Limit Leadership

Sean Patton, Leadership Development & Executive Coach

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No Limit Leadership is the go-to podcast for growth-minded executives who refuse to settle for mediocrity. Hosted by executive coach and former Special Forces commander Sean Patton, this show explores modern leadership, self-leadership, and the real-world strategies that build high-performing teams. Whether you're focused on leadership development, building a coaching culture, improving leadership communication, or strengthening team accountability, each episode equips you with actionable in ...
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Answering the big questions we all ask ourselves. A podcast designed for anyone desiring motivation, direction, and help in building momentum in life. Expert insights married with light-hearted listening.
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Change Your Mindset

Peter Margaritis, CPA & C-Suite Radio

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Welcome to Change Your Mindset (formerly known as Improv Is No Joke) where it is all about believing that strong communication skills are the best way in delivering your technical accounting knowledge and growing your business. The way of building stronger communication skills is by embracing the principles of applied improvisation. Your host is Peter Margaritis, CPA a.k.a. The Accidental Accountant, will interview financial professionals and business leaders to find their secret in building ...
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Making Money

Damien Jordan & Timeyin Akerele from Most

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Learn how to build wealth - investing, pensions, the psychology of money - even things like how to get a payrise. Hosted by the UK’s top personal finance YouTuber Damien Jordan and his best mate Timeyin Akerele, this is the financial education we wish we’d had. Our focus is on the big stuff, teaching the strategies and mindset shifts that can have a significant impact on your financial life. Contact us: [email protected]
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Ownership Changes Everything is a podcast about what happens when people step into ownership — of their work, their business, and their future. Hosted by Dr. Valerie Whitcomb — educator, author, nonprofit leader, and champion of micro entrepreneurs and employee owners. Because when you learn to think and act like an owner — everything changes.
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This podcast is all about finding purpose, courage, and motivation to perform at your best. Empowerment isn’t always easy, but together, we’ll explore stories and strategies from thought-leaders who embody resilience and inspire others to thrive.
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What does it take to create innovation that actually changes the world? In this fascinating episode of The Self Esteem and Confidence Mindset, we sit down with inventor Pablos Holman to explore the cutting-edge world of innovation, disruptive technology, and how bold thinkers are solving humanity's biggest challenges through creative problem-solvin…
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Reset your nervous system. This 20-minute guided meditation is created for minds that won’t switch off and bodies that have been carrying too much for too long. Burnout, chronic stress, and overthinking are not personal failures — they are signs of a nervous system that has been stuck in survival mode. When the brain is constantly problem-solving, …
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In this insightful episode, Steve Lentini interviews Walter Green, founder of the Say It Now movement and author of 'This Is the Moment,' to explore the transformative power of gratitude. They discuss how expressing gratitude promotes a mindset change and encourages different thinking, central to effective thought leadership. Walter shares his jour…
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Closing the Year with Clarity & Intention: A Conversation on Mindset, Service & Positive Change with Lori Rogers As we approach the final days of the year, Salty Ginger Talk closes the season with a powerful and grounding conversation—our last guest of the year, Lori Rogers. Lori’s story is not about overnight success or quick fixes. It’s about wha…
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What if everything in your life—your success, your happiness, your future—was 100% your responsibility? In this episode, I break down the seven mindset shifts that completely changed my life. If you want to be a high performer in 2026, click here:https://2026workshop.com/ If you want 2026 to be your best year yet then this video is for you. Injust …
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Welcome to Day 1 of Franklin Week — the seven‑day ritual on the last week of the year when pause, reflect, and take ownership of the year ahead. This week is named after Benjamin Franklin, who famously used the final days of each year to review his habits, refine his goals, and recommit to the virtues that shaped his life. Franklin believed that in…
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Dreaming, setting intentions, and keeping yourself accountable are not easy in the world we currently live in. Our society has built systems that erode the individual and collective spaces that hold these generative processes. This is a powerful time of year to begin to reclaim the space of pausing in the darkness to be with yourself, dream new pos…
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This week we discussed CHANGE and that it's not always easy but if we adapt change can bring positive results. Romans 12:2 tells us not to be conformed to the world but be transformed by the renewing of our mind. The best way for us to change our thoughts and behaviors is by readding the word of God. We are happy to announce that we're starting a y…
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Public speaking fear doesn’t come from the audience — it comes from what we want from them. In this first episode of the Speak With Confidence series, Madiama Mbaye introduces a powerful mindset shift that has helped hundreds of students reduce fear and speak with clarity, calm, and purpose. When speakers stop seeking approval, validation, or perfe…
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What does it really mean to lead with empathy—especially when life rewrites your story? It’s Jamie’s personal story that makes this conversation unforgettable. After experiencing sight loss, he shares how learning to accept help transformed his independence, deepened his empathy, and reshaped how he supports others—especially leaders managing press…
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Resolutions don’t fail because you’re undisciplined; they fail because the system around you was never built to help you win. Kicking off 2026, we get brutally practical about why goals crumble by mid-January and how to make behavior change stick using evidence, not hype. Drawing on research from behavioral scientists like Katy Milkman and hard-won…
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Building Billion-Dollar Products with Purpose: Innovation, Inclusion & Impact with Alex Rosalez We’re kicking off 2026 with a powerful conversation—and our first guest of the year sets the tone for what’s ahead. On Salty Ginger Talk, we sit down with Alex Rosalez, an AI/ML product executive with over 25 years of experience driving innovation at the…
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What if a better life isn’t about what happens to you—but what happens inside of you? In this episode, I explain why chasing success and validation never creates lasting happiness, and how mastering your inner world is what truly changes the quality of your life. If you want to be a high performer in 2026, click here:https://2026workshop.com/ If yo…
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What if the key to unlimited energy, peak performance, and optimal health isn't just diet and exercise—but advanced biohacking with peptides? In this cutting-edge episode of The Self Esteem and Confidence Mindset, we sit down with biohacking expert and author Jay Campbell to explore how peptide therapy, testosterone optimization, and biohacking str…
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Welcome to Day 7 of Franklin Week — the final day of our seven‑day journey of reflection, clarity, and ownership as we prepare for a new year. Over the past week, you’ve done deep, meaningful work: Day 1: You stepped into the ownership mindset Day 2: You identified your values — your compass Day 3: You created a long‑term vision — your horizon Day …
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What if consistency not motivation is the real secret to success? In this episode, I explain why waiting to feel motivated keeps you stuck and how showing up consistently, even on hard days, is what actually creates results. Through discipline and small daily actions, you can build confidence, better habits, and real momentum in your life. If you w…
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Relationships are constantly teaching us—if we're willing to listen and grow. In this honest and insightful episode of The Self Esteem and Confidence Mindset, I'm sharing the 3 most transformative relationship lessons I learned in 2025 that completely changed how I show up in my connections, communicate with others, and build healthier, more authen…
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You can have the best goals, the clearest vision, and the strongest habits — but if you don’t address the barriers in your way, you’ll stay stuck. Barriers are the often invisible forces that: drain your energy steal your time undermine your confidence distract your focus keep you repeating old patterns Most people try to push harder. They try to “…
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What if simplifying your life is the key to feeling calmer, happier, and more productive? In this episode, I share nine simple habits that have helped me reduce stress, gain clarity, and take control of my time, mindset, and energy—starting today. If you want to be a high performer in 2026, click here:https://2026workshop.com/ If you want 2026 to b…
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What if your best ideas are getting crowded out by mental clutter, not a lack of talent or willpower? We dive into simple, science-backed habits that free working memory, protect your peak focus hours, and turn effort into meaningful output without relying on endless caffeine. We walk through practical tools you can use, then we map your day to bio…
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How to Make Habit Change Stick | Final Episode of 2025 Real change doesn’t come from motivation alone—it comes from systems, consistency, and self-honesty. As we close out 2025, this final episode of Salty Ginger Talk dives into what actually makes habit change last. No hype. No overnight transformations. Just practical insight on why most habits f…
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What makes someone quit a six-figure advertising career to write books that help people think differently? In this episode of Legendary Leaders, host Cathleen O'Sullivan sits down with Karen Salmansohn—bestselling author, behavioral change expert, and the creative force behind NotSalmon.com—whose sharp wit and mortality-driven wisdom will make you …
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What if your financial struggles have nothing to do with how hard you work—and everything to do with the energy you bring to money? In this game-changing episode of The Self Esteem and Confidence Mindset, I'm sharing the 3 most powerful lessons I learned about the energy of money in 2025 that completely transformed my relationship with wealth, abun…
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Welcome back to Franklin Week — our seven‑day journey of reflection, clarity, and ownership as we prepare for a new year. On Day 1, we talked about the ownership mindset. On Day 2, we identified your values — your compass. On Day 3, you created a long‑term vision — your horizon. Today, we build the bridge between where you are and where you’re goin…
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⚡️ Today I sit down with Rob “Mr. Kingdomfit” — and we go straight into the real stuff: depression, identity, discipline, and what it looks like to rebuild your life from the inside out. ❤️ Rob opens up about losing his mom young, the heaviness that followed, and the moment he hit a wall and realized he couldn’t keep doing life the same way. We tal…
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This episode explores one of life’s most empowering truths: you are never too old to set another goal or dream a new dream. Age isn’t a barrier, it’s a reminder to focus on what matters most. Jerold “Action” Jackson breaks down how belief, focus, and patience can unlock your potential at any stage of life. From real-life stories to practical steps,…
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Big decisions get heavy when our lives don’t match our values. We set out to change that by getting ruthless about clarity and gentle about self-honesty. Think of this conversation as a blueprint for making choices that align with your best life you always think about: together we define deal breakers across career, relationships, and where you liv…
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Could psychedelics be the breakthrough treatment for trauma, depression, and anxiety that traditional medicine has been missing? In this groundbreaking episode of The Self Esteem and Confidence Mindset, we sit down with Austin West to explore the transformative world of psychedelic therapy, how plant medicine is revolutionizing mental health treatm…
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It’s our final episode of 2025! To celebrate, we’ve brought back the hat to answer your questions. What’s been our favourite episode? Which guest completely changed our mind? And would we rather fight a duck-sized bear or a bear-sized duck? Plus, watch out for an incredible reveal from T… enjoy! 📩 We want to hear more from you in 2026. If you’ve ha…
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Welcome back to Franklin Week — our seven‑day journey of reflection, clarity, and ownership as we prepare for a new year. On Day 1, we talked about the ownership mindset — the belief that your future is something you can shape. On Day 2, we identified your values — the compass that guides your decisions. Today, we zoom out. We’re stepping into long…
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Send Carlene a text RESOURCES FROM THIS EPISODE GOAL WORKSHOP WAITLIST MY 2025 WRAPPED GUIDE AND PODCAST EPISODE New year energy can feel exciting. And it can be overwhelming. I get it. That's why I'm re-sharing one of your all-time favorite episodes, where I talk about not starting the year with resolutions, rigid goals, or pressure to "get it rig…
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⚡️ Today I sit down with my friend Josh Johnson — a husband, father, and personal injury attorney serving Northeast Florida — and we go way deeper than “career success.” ❤️ We talk about the real origin story: growing up in the inner city with five siblings, lights getting shut off, living on tuna + crackers… and still being told, “We live here, bu…
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How Great Speakers Read the Room Speak With Confidence – Part 3 One of the biggest misconceptions about public speaking is that confidence comes from sticking perfectly to a script. In reality, confidence comes from presence. In Episode 3 of the Speak With Confidence series, Madiama Mbaye breaks down one of the most practical and transformational s…
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Welcome back to Franklin Week — our seven‑day ritual of reflection, clarity, and ownership as we prepare for a new year. Yesterday, we talked about the ownership mindset — the belief that your future is something you can shape, not something that happens to you. Today, we take the next step. Before you can set meaningful goals, before you can desig…
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Revisiting one of our most popular episodes, originally published exactly one year ago These final few days of the year are a great time to reflect on the year that’s past and think about what we’d like to focus on or accomplish in the New Year. And in this episode, I’m sharing a three-part process that might just become your new end-of-year ritual…
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What if making money online is simpler than you think? In this episode, I open your mind to the many ways people build income online, share a powerful listener story, and walk through real examples to help you start asking the right questions and find a path that fits you. If you want to be a high performer in 2026, click here:https://2026workshop.…
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What if you could take complete control of your destiny and create the life you've always wanted? In this powerful episode of The Self Esteem and Confidence Mindset, we sit down with global business leader, transformational coach, and author Donzel Leggett to explore his proprietary Destiny Development Delta™ Model—a proven framework for transforma…
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Most big goals don’t fail because they’re impossible. They fail because people never set themselves up for winning. They fail because the plan is vague, the timeline is short, and the strategy doesn’t fit the person. We dig into a single question that changes everything: what would have to be true for this (for YOU) to succeed? From there, we map a…
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Is the voice in your head guiding you or quietly sabotaging you? In this episode, I break down where your inner dialogue comes from, how it shapes your confidence, choices, and self-image, and how to rewire it. You’ll learn how to recognize the inner critic, challenge outdated beliefs, and build a kinder, more empowering inner voice that changes ho…
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What if the breakthrough you've been searching for has been available all along through the right coaching? In this transformative episode of The Self Esteem and Confidence Mindset, I'm sharing the most powerful life and relationship lessons I've learned through transformational coaching that completely changed how I show up in my relationships, un…
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What if the motivation you need to reach your goals doesn't last because you don't know how to set your goals? We dig into the goal gradient effect and the surprising lesson from elite marathoners who don’t stare at the finish line. That shift fuels engagement in careers, health, and creative projects. Then we tackle 3 research-backed changes with …
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Are you the person everyone turns to because you'll "just handle it"? The one replying to emails at 11pm, rewriting your team's work, or silently resenting the people you keep rescuing? In this solo episode, Cathleen O'Sullivan tackles a behavior that's as exhausting as it is common: over-functioning in the name of being helpful. Cathleen reveals w…
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What if you’re not broken just telling yourself the wrong story? In this episode, I explain how trauma works in the brain, why big and small trauma affect us the same way, and how the stories you repeat become your identity. You’ll learn how to separate behavior from who you are and rewrite your story. If you want to be a high performer in 2026, cl…
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