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The Analytic Mind

Enterprise DNA

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The Analytic Mind is your guide to navigating the evolving frontier of data, AI, & intelligent business. Hosted by Sam McKay, CEO of EnterpriseDNA , this show dives into real-world use cases, technical strategies, and the mental models behind smart decision-making. Each episode challenges you to move beyond tools to think critically, act strategically, and build with impact. Whether you're refining your analytics skills or shaping your organization's data vision, this is where insight meets ...
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Tool Box

Tool Productions

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Every week or so the tools will get together to discuss games, projects they are working on (or will work on) and other things that come to mind.
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In a world that often dismisses the extraordinary as mere fantasy, The Telepathy Tapes dares to explore the profound abilities of non-speakers with autism—individuals who have long been misunderstood and underestimated. These silent communicators possess gifts that defy conventional understanding, from telepathy to otherworldly perceptions, challenging the limits of what we believe to be real. For years, their parents and teachers have quietly witnessed these remarkable abilities, knowing th ...
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Mind Snacks will be your new favorite way for your family to slow down and snack on what really matters. Topics like values, mindset, emotional intelligence, spirituality and more... packaged into bite-sized life lessons and stories. Parents can use Mind Snacks as a tool to spark conversation, make connections, build strong relationships and kind hearts — together. Perfect for car rides, quiet moments, or whenever you want to sprinkle a little yummy into their world! Thank you for being here ...
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The Mind Over Finger Podcast

Dr. Renée-Paule Gauthier

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Discussions on mindful music-making, efficient practice, and building a purposeful career with the performers, pedagogues, and innovators who are shaping the classical music world today! The Mind Over Finger Podcast is a resource for knowledge, insight, tips, tricks, and inspiration for musicians interested in learning more about practicing mindfully, performing optimally, and getting more intentional in creating a fulfilling musical career. We provide you with the tools to mindfully shift y ...
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Mind, Body, and Wallet®

Guardian Life Insurance Company of America

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What’s your well? In the Mind, Body, and Wallet® podcast, we invite you to explore the evolving landscape of holistic well-being with us. We’ll interview leaders in the wellness industry to give you actionable insights to support your mental, physical, and financial wellness. Join the Mind, Body, and Wallet® movement.
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What is Simplicity

Delia Powell

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A Life Coach's perspective on life. This podcast was created to equip us to live the best life we are capable of living by finding ways to simplifying our thinking to get us to the results we are genuinely seeking.
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Through the Mental Lens

Chris, Founder of The Mental Lens

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Through the Mental Lens is a podcast about mental health, productivity, and finding clarity in the chaos — one honest conversation at a time. Hosted by Chris Cage, founder of The Mental Lens LLC, each episode brings blog-style reflections to your ears with a blend of insight, humor, and just the right amount of oversharing. Whether you're looking to reset your mindset, improve your focus, or simply feel a little less alone in the messiness of it all, this podcast offers short, thoughtful epi ...
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The Renew Your Mind Podcast

Renew Your Mind Institute

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The Renew Your Mind Podcast, hosted by Diana Swillinger, shares how to examine your thoughts, understand how they influence your emotions, and start managing them to better your relationships, life, and faith. Transform your life by the renewing of your mind.
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Pioneers of AI is your guide to the latest technological frontier. Each week, host Rana el Kaliouby (AI scientist, investor, author, co-founder of Affectiva) is joined by the leading creators, critics, and thinkers behind mind-blowing technology and asks the important questions about how artificial intelligence is changing the way we live. As we venture together into the unknown, Pioneers is your tool to understanding and anticipating what comes next.
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CRAFTED.

Dan Blumberg

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Future around and find out as product leader Dan Blumberg speaks with founders, makers, and innovators about what comes next in tech, AI, and the craft of building great products. Honored three years in a row by The Webby Awards as a top tech podcast! Sign up for the CRAFTED. newsletter 👉 crafted.fm
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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Shifts and Giggles: Mindset Tools for Real Life Growth

Rafer Owens, Jr | Mindset Coach | Speaker

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Shifts & Giggles is the personal growth podcast that helps you make intentional, lasting change, one small mindset shift at a time. Each episode blends practical tools, self-awareness strategies, and a healthy dose of humor to help you take action and grow on purpose. Rooted in the S.I.M.P.L.E. Method, a 6-step framework for real, sustainable change, this show delivers real talk, personal transformation, and mindset shifts that lead to big results. Whether you're feeling stuck or simply read ...
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Transform your Mind

Myrna Young | Life Coach | Personal Development Expert

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You can Transform your Mind and empower your life with the #1 personal development podcast for women. Presented by Myrna Young, Life coach this is your go-to podcast for changing your mindset, personal growth, and healing from trauma. Join us each week as we discuss life-changing strategies for individual success! Subscribe now for tips on healthy relationships, mental health, overcoming fear and much more! Connect with us on social media to share your journey. Download and share with your f ...
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MP4toMP3 Converter's

mp4tomp3 converter

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Welcome to our MP4 to MP3 Converter Tool – a modern, lightweight, and user-friendly web application that allows anyone to convert video files to high-quality MP3 audio with just a few clicks. Built with simplicity and speed in mind, our tool is designed to serve creators, students, and everyday users who need audio from their video content — fast and hassle-free.
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Healthy Mind Science

HealthyMindScience

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Healthy Mind Science is a show dedicated to translating youth and young adult mental health science and research into the real world. We have conversations with experts in psychology, neuroscience, human development, computer science, education and more with a focus on helping parents and educators take research findings into their everyday lives to ultimately better support our young people. Healthy Mind Science is an affiliate of the Center for Healthy Mind and Mood, which is an interdisci ...
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Meditation Mountain

Guided Meditation

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Welcome to Meditation Mountain. Here we produce guided meditations to help you reduce stress, lower anxiety and improve sleep. Our unique guided meditations range from 10 to 20 minutes and focus on mindfulness, visualizations and affirmations on a range of subjects such as meditations for stress, anxiety and overthinking. Meditation benefits are well documented but for those new to meditation we have multiple meditations for beginners including short guided meditations on positive energy, ac ...
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The Day One of Sobriety podcast empowers and equips you to renew your mind using simple scientific and biblical solutions that break destructive habits. When you break the chains of toxic thoughts and mindsets, you gain clarity and peace that calms the chaos. You walk boldly in your God-given identity and purpose. Every episode is bite-sized and easily digestible with a practical tool you can use right away. Connect and find encouragement in our Mind Renewal Solutions Made Simple community. ...
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The Rewired Self with Krystal Rose is where science meets soul for profound transformation. Each week, Krystal, a subconscious reprogramming coach, brings you powerful conversations with experts, healers, and visionaries — along with solo episodes packed with tools and insights — to help you break free from survival mode and rewire your mind, body, and spirit for the life you were meant to live. From subconscious reprogramming to nervous system regulation, somatic release to spiritual alignm ...
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Choose 2 Think: A Christian Podcast about the Bible, the Brain, and Renewing Your Mind

Victoria D. Lydon, MA | Author and Certified Christian Life Coach

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What if the biggest battles you face aren’t out there—but in your own mind? Join author and Certified Christian Life Coach Victoria Lydon weekly as she equips you to take every thought captive, renew your mind, and live with unshakable peace. Blending biblical truth and neuroscience, Victoria will show you how your thoughts literally rewire your brain—and how God’s Word gives you the power to break free from fear, anxiety, depression, and toxic thinking. If you’re ready to exchange overwhelm ...
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'Mind the Kids': an ACAMH podcast

The Association for Child and Adolescent Mental Health

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These podcasts are an invaluable resource for anyone interested in child and adolescent mental health. They bridge the gap between rigorous research and practical application, featuring expert discussions on mental health. Each episode highlights cutting-edge studies offering insights into findings, and implications for practice. The series caters to clinicians, researchers, and those interested in mental health. Available on major platforms like Spotify and Apple Podcasts, it’s an accessibl ...
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InCast

InJoy Health Education

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RELEVANT PROFESSIONAL ENRICHMENT YOU CAN ACCESS IN THE CAR, GYM, OR ANYWHERE! InJoy's podcast features enlightening interviews with health educators, leaders, influencers, and advocates in maternal-child health who focus on transforming care through education. Tune in, learn, and be inspired by these empowering leaders who are passionate about making a difference—just like you. You’ll get ideas you can implement right away!
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This brief, uplifting podcast is a perfect way to ignite your day! Each morning you will be given a breathing technique and a reminder/anchor words/mantra to help you get up and going through your day! The breaths are great tools to combat anxiety, anger management, depression and to improve focus, relaxation, and happiness. The mantra/reminder are words for you to hold on to during the day to help you cope with stress, conflict, and the day in general! Make this podcast your wake-up call ea ...
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Boundless Life

Ben Greenfield

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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Divorce is overwhelming, but it doesn’t have to stay that way. I’m Corey Shapiro, a New York City divorce attorney, and on Getting Divorced Without Losing Your Mind, I break down the emotional side of divorce into plain, practical steps so you can think clearly and move forward with confidence. https://www.gettingdivorced.org
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Your mind is your best performance tool. Train Your Mind is the podcast that teaches endurance athletes how to train their minds like they train their bodies. Certified Life Coach and Mindset Expert, Vanessa Faye Foerster went from middle of the pack finisher to Kona qualifier in one year and now teaches athletes how to build mental endurance to achieve their next level performance. To learn more, head over to www.vanessafayefoerster.com. Follow on Instagram: @vanessafayefoerster
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Emotional Badass

Nikki Eisenhauer

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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Huberman Lab

Scicomm Media

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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system ...
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The long game

Mason Litz

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“The long game” is an entrepreneur mind set tool on how to connect with high level people and how to bring value to high level entrepreneur’s. Not only will I bring high level people on I will also bring “up coming” business people on.
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The Biblical Mind

centerforhebraicthought

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The Biblical Mind is dedicated to helping its audience understand how the biblical authors thought, promoting Bible fluency through curious, careful reading of Scripture. It is hosted by Dr. Dru Johnson and published by the Center for Hebraic Thought, a hub for research and resources on the intellectual world of the Bible.
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The Gun Experiment

thegunexperiment

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We experiment with concepts in guns, gear and training; all while having conversations about interesting things, with interesting people. Yes, we will talk about guns, but not just guns because humans weren’t meant to be one dimensional. The gun is merely a tool and we believe the person is the true weapon. We want to explore different ways to make this “weapon” better in mind, body and spirit. Experiment...everyday.
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Like Mind, Like Body

Curable: the program for chronic pain recovery through mindbody medicine

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Struggling with chronic pain? Listen in to learn about the amazing ways our thoughts, feelings, and experiences can impact our physical health and perpetuate symptoms. On each episode, we interview physicians, researchers, and ordinary people who have incredible stories to tell about the power of the mindbody connection. This podcast is a free resource brought to you by Curable: the program for chronic pain recovery through mindbody medicine. Learn more at curable.com
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Alabama Pediatrician: Conversations & Information for Your Practice

Alabama Chapter of the American Academy of Pediatrics

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The "Alabama Pediatrician" is a service to members of the Alabama Chapter-American Academy of Pediatrics. With each episode, we bring you up-to-date information affecting pediatric practice in Alabama, including relevant updates from state pediatric leaders as well as "hot" clinical topics from pediatric specialist experts in Alabama.
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Lipstick on the Rim

Sony Music Entertainment

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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
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Podtale Podcast

Podtale Podcast.

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We are young believers who have confidence in the truth, existence or reliability of something. We want the youths to become firm believers in their endeavors. We mainly talk about mental health, relationship stuff and Coordination and communication is a big tool in my goal to reach the youths....
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StackChart Spotlight

Channel Program

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StackChart Spotlight is a weekly series that focuses on a different category of tools for MSPs each episode. Come learn about what tools are the most popular, rank the best with MSPs, and what considerations to keep in mind when selecting the right tool for your organization.
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“Physical” in physical fitness is just an expression. In a world where iron and steel are king, the mind is still the most valuable tool. The mind drives the body and Phase One Fitness is dedicated to teaching that principle so the effort that is put forth can truly translate into meaningful gains and noticeable improvement. After 40 years in the fitness world I’ve decided to pass down some of the plethora of knowledge I’ve accumulated over those years. I’ll discuss everything from the first ...
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The betrayal of a family member, partner, friend, etc. can create physical, mental and emotional challenges. If left unhealed, it impacts us personally and professionally. The From Betrayal to Breakthrough podcast shares insights from the best therapists, coaches, healers, thought leaders and everyday people, combined with the findings of a recent Ph.D. study on betrayal to help you move forward and heal...once and for all.
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Personality Hacker Podcast

Joel Mark Witt & Antonia Dodge

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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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A podcast for seasoned and new choir directors at all levels interested in sharing stories, techniques, and tips to enhance the classroom experience. New Episodes on Sundays.
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In this episode, we break down the basics of annuities — what they are, how they work, and how they can be a part of your retirement planning. While annuities may seem complex, our guest, is an Annuities Specialist who uses everyday analogies to help make this financial tool feel simple and relatable in an educational way. Whether you’re just start…
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In this thought-provoking episode, Walton explains his “cultural rivers” metaphor—how each culture swims in its own current of values, assumptions, and logic. We can’t read the Bible through modern, Western eyes without missing what mattered most to ancient audiences. Genesis, for example, isn’t about material origins but about God bringing order t…
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The pace of AI is breathtaking. New tools, models, and features arrive almost daily. But with every leap forward comes a mix of excitement and exhaustion. In this episode, we explore why AI acceleration feels both inspiring and overwhelming. From cultural shifts inside teams, to agents becoming digital co-workers, to the rising demand for power and…
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Corey shows you how to distinguish between court-worthy problems and everyday disagreements, enabling you to protect your time, energy, and children. Watch the Key Principles Episode Get My Book Share Your Story Disclaimer This podcast is intended to entertain and inform, not to provide legal advice. For any legal advice about your divorce or other…
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Send us a text In this episode of Choirwire, Alex explores practical tools for ear training and sight reading that empower singers to listen deeply and decode music with confidence. From apps like TonalEnergy and Sight Reading Factory to rehearsal hacks and ensemble games, this episode offers joyful, accessible strategies to build musical literacy …
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In this episode of "Transform Your Mind to Transform Your Life," Coach Myrna delves into the theme of "Motivation for Growth: How to Stay Inspired Every Day." Coach Myrna explores the critical role of mindset tools to master the mind and reveals how one's pre-set goals might unconsciously impact daily motivation. The episode hinges on the central i…
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What if finding “the one” doesn’t happen on the timeline you expected? From dating in your 20s to finally meeting your person in your 30s, 40s, or even 50s, this week Molly and Emese are talking love, timing, and why it’s never too late. Molly and Emese get personal, sharing their own love stories — the heartbreaks, the false starts, the funny (and…
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In this episode of Mind Snacks, we’re talking about the power of setting goals — how goals help you grow, stay focused, and make your dreams come true one step at a time. Whether your goal is to read more, get better at soccer, or be kinder at home, this episode will show you how to turn “someday” into today. Be sure to find a "Goals" printable for…
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www.PersonalityHacker.com In this episode, Joel and Antonia celebrate 15 years together and explore “coupledom” as a living third identity in relationships. They discuss how personality type, Enneagram subtypes, and the balance between freedom and sovereignty shape lasting connection. From naming their relationship “Silphium” to navigating conflict…
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My guest is Steven Pressfield, author of The War of Art and expert in how to overcome the inner force of "resistance"—the self-sabotaging tendency to procrastinate on your life's most important work that keeps you from realizing your professional and creative potential. Steven shares actionable tools for defeating inner resistance that work. His ap…
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Breathing is the only bodily function that is both automatic and under conscious control. This unique quality makes it a powerful access point to the nervous system. When we are anxious or stressed, our breathing becomes shallow and rapid, sending signals of danger to the brain. Through guided breathwork, you learn to reverse this cycle. By conscio…
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In this episode, Myrna Young and guest Kate Moryoussef dive deep into **adult ADHD** and its significant impacts on **women's mental health**. Diagnosed at 40, Kate reveals her journey of navigating life with undiagnosed ADHD, shedding light on the unique, often unseen symptoms women face, particularly those influenced by hormonal changes. This enl…
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Send us a text This episode explores the emotional and practical journey of preparing for a choir concert—from early discovery to final performance. Tune in for rehearsal strategies, ensemble rituals, and reflection tools that help choirs build connection, clarity, and confidence along the way. Support the show Buy Me a Coffee: buymeacoffee.com/cho…
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Complex PTSD doesn't show up like a broken arm - nobody opens doors for you when your nervous system is on fire. Meghan Judge shares how losing her sister at age two, then her father at twelve, then her best friend in her twenties created a lifetime of hypervigilance that looked like "something wrong with her" instead of what it actually was: a bod…
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Biohacking isn’t just food + exercise, it’s about fixing the invisible disruptors wrecking your biology. EMFs, mold, toxins, mitochondrial stress, these are the real reasons you still feel tired, foggy, or inflamed even on a perfect diet. I’ve been there. I lost 100 lbs, built Bulletproof Coffee, and discovered why food alone isn’t enough. In this …
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In this episode, we dive deep into the science and controversy surrounding Quantum Upgrade: systems designed to optimize your energy, recovery, and resilience against modern-day stressors like EMFs and 5G. You’ll hear about fascinating studies involving advanced EEG setups, heart rate variability, ATP production, blood health, and even experiments …
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Here’s a jaunty debrief from PopTech, a notoriously hard conference to describe, that always features obscenely talented entrepreneurs and changemakers. In this episode, Kwaku Aning, Sarah Rose Siskind, and I share some of the great stories and great vibes from this year's conference, including: FetusGPT, Sarah’s madcap experiment to train an AI on…
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Upgrade your biology in 10 minutes with this week’s rundown from Dave Asprey. T This episode covers: • Longevity Scores Are Going Mainstream Elegant Hoopoe’s new clinics are using 56 biomarkers to track biological aging — and early users are reporting up to six years reversed in under two months. Could scoring systems replace reactive healthcare? S…
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In this inspiring conversation, violinist Randall Goosby shares how he balances technical mastery with deep artistic purpose. He offers insight into the mindset, values, and strategies that have shaped his unique approach to music-making—and how you can bring more meaning into your own playing. In this episode, you’ll hear about: · The shift from p…
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Explore the multifaceted science of attraction. In this episode of 5 min Fridays with Coach Myrna, Myrna uncovers simple shifts in mindset and personal development to enhance your irresistibility. Discover how confidence, wellness, and energy surpass mere looks when it comes to drawing attention. Myrna shares actionable tips on posture, the mix of …
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Brian McMaster is a dynamic entrepreneur, faith-first leader, and lifelong student of health, peak performance, and personal mastery. As Founder and CEO of M&M Quality Solutions, Brian has built the company from the ground up into a trusted logistics and fulfillment partner serving premier health, wellness, and lifestyle brands nationwide. Driven b…
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Most people try to “heal” their brain with supplements, mindset, or meditation—but this episode reveals the deeper protocol to actually grow a new brain, reverse stress damage, activate 1,100 healing genes, and unlock higher human performance at any age. You’ll learn how neuroplasticity, mitochondria repair, plant-based NRF2 activators, and energet…
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In this Huberman Lab Essentials episode, my guest is Dr. David Berson, PhD, a professor of neuroscience at Brown University and an expert on the visual system and circadian biology. We explore how the brain processes visual information, from photons entering the eye to conscious perception in the cortex. We discuss color vision, the discovery of me…
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You love your kids, but sometimes you wish you could vanish. Corey breaks down the difference between taking a restorative break and making an escape that leaves lasting scars. Watch the Key Principles Episode Get My Book Share Your Story Disclaimer This podcast is intended to entertain and inform, not to provide legal advice. For any legal advice …
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Do you ever notice how laughter lightens your spirit and shifts your entire mood? In this episode of the Day One of Sobriety Podcast, Brenda shares how laughter heals not only your emotions but also your body and brain. You’ll discover how joy renews your mind, why laughter is one of God’s best prescriptions for stress, and how choosing joy daily c…
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“Vibe coding” is taking software development by storm, allowing users to build apps by simply chatting with AI. These tools will transform how digital products and companies are created – and who gets to create them. Anton Osika is the co-founder and CEO of Lovable, a vibe coding platform that’s garnered a reported $4 billion valuation since its fo…
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What began on a cold November night with a simple cup of hot chocolate and some open ears grew into a vibrant, inclusive space where young people, often misunderstood by schools and society, found a place to be themselves. In this episode of Mind the Kids, ‘Home fae Home: Hot Chocolate Helping Trauma’ we step into the heart of a community transform…
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Got a question or comment? Send us a text! What if Jesus didn’t just carry your sin—but your stress, anxiety, and emotional triggers too? In this episode of Shifts and Giggles, Rafer Owens Jr. unpacks how emotional intelligence is not just a psychological concept—it’s a spiritual discipline. Learn how your emotions affect your relationship with God…
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In this season premiere, we chase one of humanity’s oldest and most urgent questions: does consciousness survive death? From ancient Sumerian tablets to cutting-edge neuroscience, Near-Death Experiences appear again and again — shaping our visions of the afterlife and hinting at a mind that may not end with the body. Featuring neurosurgeon Dr. Eben…
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So many women have asked me to create something to finally break free from people pleasing—and I did. In this episode, I share real stories, client emails, and a powerful testimonial that reveal why we stay stuck trying to keep everyone else happy and what it takes to stop. You’ll hear the heart behind The People Pleasing Cure and how this six-week…
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Your body is yours—and your peace matters. In this episode of Mind Snacks, kids will learn about consent, why it’s important to say no when something feels uncomfortable, and how being a “good think-for-yourself-er” helps build confidence and respect. Through the heartwarming story of Nora, kids discover that saying no doesn’t make you mean—it make…
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This episode kicks off a special Still Human series on Through the Mental Lens. In Part 1: Always On — Why Our Brains Feel Fried, Chris shares a personal story of smart devices slowly taking over his home, and his attention. From there, we explore the evolutionary mismatch between our Stone Age brains and today’s nonstop digital demands. You’ll lea…
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"Embrace the experience—whether you hunt for the harvest or the camaraderie, time in the outdoors is always well spent." Episode Summary In this episode of The Gun Experiment, we sit down with Mike Tussey, Director of Marketing for Nomad Outdoors and owner of Osceola Outdoors, to talk all things hunting, gear, and Whitetail season readiness. We kic…
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Nicotine isn’t just addictive—it might be one of the most misunderstood nootropics in modern medicine. In this masterclass, you’ll learn how controlled, low-dose nicotine may enhance brain performance, boost neuroplasticity, improve mitochondrial function, and potentially extend lifespan. Host Dave Asprey breaks down the surprising science behind t…
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Why can’t women sleep? From tossing and turning through the night, to the 3AM wake-up call that feels impossible to recover from, insomnia is one of the most common issues women face — especially during perimenopause and menopause. Molly and Emese sit down with leading sleep expert Dr. Shelby Harris to unpack the science of women’s sleep and the re…
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These "toxic foods" are one of the biggest hidden threats to your health and most people are eating them every single day without realizing it. These cheap industrial foods are marketed as “healthy,” but the truth is they damage your cells, drive inflammation, and speed up aging. In this video, I’m exposing the dark history behind how they ended up…
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Personality Hacker In this episode, Joel and Antonia dive deep into the rising wave of existential dysregulation affecting individuals and society. They explore how personality type, through the lens of cognitive functions and the four regulation channels (somatic, emotional, cognitive, and existential), can offer a powerful map for navigating unce…
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My guest is Konstantina Stankovic, MD, PhD, Professor and Chair of Otolaryngology at Stanford School of Medicine. She explains how hearing works and why hearing loss—affecting over 1.5 billion people—impacts people of all ages. We discuss how hearing loss impairs focus and increases the risk of cognitive decline, as well as the role of menopause an…
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Family betrayal cuts deeper than almost any other wound. These are the very people we expect to love, guide, and protect us—and when they break that trust, the pain is overwhelming and confusing. In this episode, Dr. Debi Silber explores how early family betrayals shape our beliefs, relationships, health, and work. She shares her own personal story…
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In this episode of Transform your Mind, Myrna Young hosts medical and spiritual intuitive Katie Beecher to delve into the important connections between trauma and mental health. Katie shares her unique process of creating detailed reports and symbolic paintings without prior knowledge of clients, emphasizing holistic healing. With insights drawn fr…
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Even though we love our family and friends deeply, we often forget to feel that love, to connect with it in a tangible, heartfelt way. Heart-opening meditation is a gentle yet powerful practice that helps us slow down, reconnect with the warmth within, and expand our capacity for gratitude and appreciation toward the people who matter most. In many…
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Our Executive Director Linda Lee is joining us to give Chapter updates! Check out the Firearm Injury Prevention Virtual Symposium: click here. Check out Pages Over Pixels: click here. For Healthy Mental Developmental Resources: click here. For more information on HR-1 updates from AAP: click here. To contact Linda Lee for feedback on Practice Manag…
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The female mind works like an intricate spider web - connecting threads across time, memory, intuition, and care - which makes women's capacity for love extraordinarily powerful, but when twisted into bullying becomes devastatingly cruel. The same mental architecture that creates profound nurturing can transform into covert psychological warfare th…
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Gary Brecka is a leading expert in human biology and longevity with over 20 years of experience in biohacking and functional medicine. As the former Chief Human Biologist and co-founder of 10X Health System, he developed innovative wellness protocols that optimize performance and restore balance in the body. Now, through The Ultimate Human brand (y…
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What if you could improve your mitochondria, oxygen efficiency, and recovery in just 20 minutes a day—by breathing energized water? This episode explores one of the most surprising breakthroughs in biohacking and how it can help you live longer, think clearer, and perform better. Watch this episode on YouTube for the full video experience: https://…
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Welcome to Transform Your Mind with Coach Myrna Young, where we explore the thoughts and emotions that shape our lives. Today’s episode is called “Anger’s Seven Cousins: Healing the Hidden Forms of Anger.” You see, anger doesn’t always show up as shouting or rage. Sometimes it hides behind politeness, sarcasm, or that quiet “I’m fine” when we’re re…
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