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Mind Shifting Podcasts

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Mind the Shift

Anders Bolling

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For the first time in history, all of humanity is interconnected. Imagine the impact of that. This is a podcast for social geeks and seekers who watch the news with a gnawing feeling of emptiness. It is an attempt to find answers to the most ridiculously big questions: Who are we? Where do we come from? Where are we going? Pretentious? You bet. For full experience: youtube.com/c/MindtheShift Support: Patreon https://www.patreon.com/user?u=46828009 Paypal https://paypal.me/andersbolling?count ...
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Frequency Shift is more than a show — it’s a visual and auditory experience that realigns your mind, body, and soul while syncing the powerful rhythms of the African continent with the pulse of its global diaspora. Each episode bridges worlds, blending inspiration with entertainment as we sit down with trailblazing entertainers, entrepreneurs, music artists, and creatives — both rising and renowned. From deeply personal journeys of self-actualization to behind-the-scenes stories of struggle, ...
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New Mind

Sam Daghash

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New Mind is where personal development meets trading psychology. Hosted by Sam Daghash, an Alignment & Breakthrough Specialist and certified Master Coach, the podcast dives deep into the art of mastering the mind. With thought-provoking conversations featuring some of the brightest minds in trading and personal growth, each episode unpacks strategies for breaking mental barriers, achieving peak performance, and unlocking true potential. Whether you're a trader or simply someone passionate ab ...
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Meta Mind Shift Show

Meta Mind Shift Show

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What is the Metaverse, who belongs here and why is it important? NiKole Maxwell "Technikole" the Metaverse Goddess presents the Meta Mind Shift Show, its not what you think. Throughout the season the show will explore virtual worlds, address pressing questions, and host interviews and panel discussions focused around the Metaverse and the BIPOC Community. If you are interested in participating on the show as a guest or if you would like to use our content please send requests to hello@techni ...
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Welcome to the Trans4m Yourself Podcast, where your journey to a healthier, happier you begins! Join hosts Kacy and Tyler, a dynamic husband-and-wife duo, as they share their inspiring story of shedding a remarkable 130 pounds since 2021 and, most importantly, maintaining their incredible transformation. In each episode, Kacy and Tyler guide you through their holistic approach to weight loss and self-improvement, unveiling the transformative power of their 4 M's of fitness: Mind Shift, Meal ...
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Fatima Bey The MindShifter – Guesting Powerful conversations that change how the world thinks. Hear Fatima Bey The MindShifter featured as a guest on platforms worldwide. As an international speaker, legacy architect, and award-winning MindShift coach, Fatima brings her clear, unsugarcoated insight to podcasts and media across the globe. This podcast curates the audio from those appearances so you can hear the conversations that shift your thinking so you can shift your future. Each episode ...
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Unlocking the Mind Code

Craig Meriwether

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Unlocking the Mind Code is the podcast for anyone ready to break free from self-sabotage, shift limiting beliefs, and unlock their full potential using the power of the subconscious mind. Hosted by clinical hypnotherapist and transformation coach Craig Meriwether, each episode dives deep into the science and soul of mindset mastery—exploring how hypnotherapy, mental reprogramming, and inner healing can radically improve your confidence, clarity, and overall well-being. Whether you’re looking ...
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A Millennial Mind is a podcast about perspective, because when you understand someone’s mind, you understand their world. But we all live with limited data. Our beliefs, experiences, and knowledge are just a few dots. And if you don’t collect enough dots, you can’t connect them and you can’t grow. That’s why this podcast exists: to gather those dots. Each episode, I invite experts, thought leaders, and change makers to challenge how I think, on everything from mental health, hormones, and ha ...
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The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of conf ...
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Heavenly Pennies

Malissa Grimsley

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Shift mind, body, and spirit to move the soul with Heavenly Pennies! This podcast discusses tapping into your intuition, stepping into your soul purpose, recognizing the signs from the Universe, and aligning with the best version of your higher self.
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This podcast will help you have a mindset shift to generate wealth and help you take action in your life and your finances. We believe that wealth is a manifestation. We have all heard phrases like, “money doesn’t grow on trees,” or “we’re not the Rockefellers.” “Trying to keeping up with the Jones’s”. Many have a “Poor Dad” mentality, even when they earn a six-figure salary, they can’t build wealth. Our thoughts are truly powerful—they can actually influence our reality. I like that fact th ...
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Beautiful Minds

Sharmee Pratt

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Join Sharmee L Pratt as she talks about the different aspects of life. You will hear different topics that will help inspire and encourage. Their will be laughter, crying, education, and so much more! You will learn the dynamics of understanding a healthy life through the concepts of a healthy mind!
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London in Mind

Estelle Moore

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London in Mind, hosted by Dr Estelle Moore, Chair of the Psychological Professions Network [PPN] in London, brings conversations that matter with service users, professionals and partners to explore the latest clinical insights, workforce issues, and system-wide innovations shaping psychologically informed health and care in line with the new NHS Long Term Plan.
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Have you been trying to improve your health but have but don't see any improvement ❓ Are you struggling with getting to sleep every night ❓ Have you tried every diet known to man but still haven't reached your goal ❓ Do you want to improve your emotional health ❓ Are you living with high blood pressure, high cholesterol, high A1c, diabetes, acid reflux and obesity ❓ Do you want to improve and or better manage and possibly even eliminate those chronic conditions❓ Do you hate your chronic, con ...
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The Mind Of George Show

George Bryant, Ahuahueya Inc.

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The Mind Of George takes you inside the lives of some of the most respected and successful names in the digital world to reveal what it takes to succeed in life and business today. George Bryant, a New York Times best-selling author, and highly sought-after digital marketing expert has one goal - to help entrepreneurs ethically scale their business through his trademark Relationships Beat Algorithms™ model. Hit subscribe and get ready to listen in twice a week for a mix of interviews and sol ...
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The Mindset Shift

Rebecca AE Smith, PhD

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I'm Dr. Rebecca Smith, and I want to change your mind. Welcome to The Mindset Shift Meditation Podcast, your spot for weekly guided meditations and positive psychology mindset coaching. I hope you'll join us!
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On Mindshifting Moments, consciousness is heightened while complexities are reduced down to bite-sized data points. Host Margaret Williamson navigates topics that should change all of our minds - and seeks answers that humanity has become increasingly curious about. If you’re interested in expanding your mind, take the journey to shift your mind... one episode at a time.
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Mental Matters Podcast

Richard W, Jerrell M

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In the world, there are so many people, especially males, who suffer from mental illnesses for a multitude of reasons. Mostly because it is just uncomfortable to talk about or they are ashamed. Join us (Jerrell and Richard) as we start the discussion and help shift the culture's perspective and mindset on mental health. What's On Your Mind?
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Mindful You

Alan Carroll

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Explore the multitude of healing benefits and various applications that mindfulness/space can bring to transform your entire experience of living including the way you speak, listen, think, create and even how you perceive your world. Join me as I engage with a diverse range of leading experts in the fields of psychology, meditation, religion, the arts, science, mindfulness, yoga, communication and healing. Let's journey together and learn how to build your own bridge to this magical transce ...
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Strong Mind, Strong Body

NASM Podcast Network

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Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
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The Potent Mind helps you train your attention, rewire unhelpful habits, and be more present, grounded, and resilient. Hosted by Dr. Jerry Gelbart, this science-informed series blends newer, practical psychological teachings plus real-life insight to help you navigate stress, sharpen focus, and shift how you show up in the world. Each short episode invites you to pause, reflect, and build the kind of mind that works for — not against — your goals, your relationships, and your well-being.
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Arnold's Pump Club

Arnold's Pump Club

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Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get you ...
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Have you been living years in emotional turmoil and uncertainty? Are you tired of waking up feeling like a shadow of your former self, burdened by years of emotional abuse and suffocating doubt? Do you feel trapped in a relationship that has drained your spirit and leaves you questioning your self-worth? In this podcast, you will find ways to gain personal freedom, healing from trauma and how to stay grounded in faith. My mission is to help women leave toxic relationships by addressing what' ...
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Begum Uz is a Certified Hypnotherapist and EFT practitioner who brings hypnotic solutions to your everyday problems. Tune in for a mindset shift to transform your body through your mind. Check out www.mindoverbodypodcast.com for more!
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Welcome to Beyond Limits— the podcast designed to unlock your highest potential with powerful tools & strategies, energetic frequencies and mindset shifts to create a limitless life. Each episode dives deep into what it really takes to build a life and business beyond the ordinary standards. Expect unfiltered conversations, tangible takeaways and mind blowing insights to shift your reality. You’ll hear from trailblazers who’ve shattered ceilings and know what it means to live beyond limits—a ...
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Why do we set personal goals and fail to execute? Yet we know what impact the goals would have. This is a Mind Shift podcast, focusing on how to build a focus duration within each 24 hours and executing actions. It's all about the ecosystem of this focus time. The podcast focuses on the tools that build and maintain a customised power hour. The summit is a Sunday morning review of the past week and the reasons why we have the kind of results we have. As well planning on the next week and wha ...
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Choose 2 Think: A Christian Podcast about the Bible, the Brain, and Renewing Your Mind

Victoria D. Lydon, MA | Author and Certified Christian Life Coach

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What if the biggest battles you face aren’t out there—but in your own mind? Join author and Certified Christian Life Coach Victoria Lydon weekly as she equips you to take every thought captive, renew your mind, and live with unshakable peace. Blending biblical truth and neuroscience, Victoria will show you how your thoughts literally rewire your brain—and how God’s Word gives you the power to break free from fear, anxiety, depression, and toxic thinking. If you’re ready to exchange overwhelm ...
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The Shift Cast

Samuel Burwell

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The Shift Cast Comes to you by the creators of Diamond Mind Results. This show is dedicated to the mental betterment of others to be successful. Whether you’re a Employee, College Student or a aspiring Entrepreneur. This show is for you.
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Feeling stressed, anxious, or overwhelmed? It's time to find your inner peace with Calming Affirmations | Stress Relief for the Mind. This podcast offers a soothing escape from the daily hustle, providing gentle affirmations and guided meditations designed to calm your mind, release stress, and promote a sense of tranquility. With each episode, you'll discover powerful words that can shift your perspective, quiet racing thoughts, and cultivate a deeper connection with your inner self. Whethe ...
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Fiercely Unstoppable

Brooke Allison

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Fiercely Unstoppable is THE go-to podcast for entrepreneurs who are ready to get clear, master their confidence, and increase their cash flow! Your host, Brooke Allison, Multiple 6 figure Mind Shift Coach and Achievement Strategist, went from food stamps to 6 figures and traveling the world in record-breaking time. Her mission is to empower entrepreneurs to step into their most powerful selves and live out their soul desires with a business and a life they are obsessed with. Each week there ...
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SHIFT

Alan Levinovitz

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When a belief defines you, what does it take to change your mind? With Alan Levinovitz as host we profile people who went from certainty to existential crisis and came out of it with a different perspective on reality. Get Early Access to Shift Episode 2 by contributing to future production: http://shiftpodcast.co
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Modern Mystic Soul

Therese Tucker - Blythe Starlight

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Hosted by Therese Tucker - an intuitive artist, psychic medium, author and teacher of intuition.. Each podcast features topics around developing your intuition, moving through the Ascension process and all things Spirit from a Modern Mystic..
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Frequency Shift Radio is like your brain on music—only with less smoke and more soundwaves. We dig into the science behind why music moves us, the stories of genres and artists, and all the weird, wonderful ways sound shapes our lives. Part mixtape, part mind trip, always tuned to the unexpected. Plug in and shift out.
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The “Dear Future Hubby Podcast” is a platform that offers candid, open and transparent conversations about love, relationships, as well as, personal growth. Each episode explores different aspects of these topics, providing listeners with insights, biblical perspectives, and advice to help them navigate their own personal journeys. Whether you are single, in a relationship, divorced, engaged, married, or somewhere in between, this podcast has something for everyone. My episodes are released ...
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Mind Power Meets Mystic

Cinthia Varkevisser & Michelle Walters

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Mind Power Meets Mystic explores how seemingly disparate events and ideas come together in unexpected and surprising ways. Nerd out with us as we dive into spirit, business, love, relationships, self-expansion, and life’s true purpose, with wild curiosity and a huge sense of humor. * Are you wanting to understand more about the power of your mind and spirit? * What would it mean to connect more deeply with your inner or higher self? * Are you looking for an ah-ha? * Is there a thinking patte ...
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Mystic in Training is a podcast for soul-led seekers navigating the messy, magical path of becoming. Hosted by Melissa Amos - spiritual psychotherapist, Akashic Records teacher, and author - this show blends everyday mysticism with grounded insight. Through soulful conversations and practical guidance, you’ll find the golden thread back to your inner wisdom. No dogma, no fluff - just real talk for the spiritually curious ready to come home to themselves.
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Heal With Us

Atlanta Treatment Center

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Meet Ufuoma and Eboni - two ladies trying to get everyone to heal. Ufuoma is a trained counselor and seasoned mental health professional. Eboni is a self proclaimed communicator. The duo wants the whole world to get a fun and serious dose of mental wellness. And as they say, Heal With Us!
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Mind Your Hormones

Corinne Angelica

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Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.
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Melissa Ambrosini is the bestselling author of Mastering Your Mean Girl, Open Wide, PurposeFULL, Comparisonitis and Time Magic (Australian Business Book and Personal Development Book of the Year 2023), and co-founder of SheLaunch. Named a 'self-help guru' by Elle Magazine, her mission is to inspire women to create the most exciting and meaningful life possible. In each episode, Melissa shares her wisdom and brings you inspiring conversations with celebrities, thought leaders and world-class ...
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Independent researcher Armando Mei is part of a team that made waves in the spring of 2025. The results of their scanning beneath the pyramids of Giza – the Khafre pyramid in particular – were sensational. They seemed to reveal gigantic, coherent and seemingly artificial structures down to a depth of over one kilometer. Now, the group hopes to be a…
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Mark Zweigher has spent 45 years in management consulting, built multiple Inc. 5000 companies, and analyzed over a thousand small businesses through his work as an entrepreneur, board member, and professor at the Walton College of Business. In this episode, Mark reveals the brutal truth about why most small businesses fail to scale—from the "word o…
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In this episode, I’m sharing the free, daily energetic practices that completely shifted my mood, mindset, and emotional resilience in just two weeks. If you’re navigating fertility struggles, postpartum life, or you’re simply exhausted from feeling off, stuck, or out of alignment, these tools will support you on a deep level. You don’t need to do …
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Send us a text Join Dr. Sharmee as she leads powerful conversations on mental shifts needed for 2026. This podcast is designed to help you realign your thinking, release outdated patterns, and prepare your mind for growth, clarity, and purpose in the season ahead. Each episode offers insight, encouragement, and practical tools to help you think dif…
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In this episode of Heal With Us, hosts Ufuoma Oyibo and Eboni Obanero sit down with Dayo Okunlola, founder of Mind Shift Initiative and author of Change for Change, to discuss mindset, mental health, and transformation among youth and young adults. Dayo shares the inspiration behind Mind Shift Initiative, the meaning of a true “mind shift,” and how…
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Send us a text In this deeply resonant episode, Melissa explores the truth many spiritual seekers have been feeling but couldn’t name: Your body is already shifting — even if your mind hasn’t caught up. Drawing on a recent channeling inside Soul Space, Melissa shares how the last few years have been preparing you on a cellular level for a new way o…
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Episode Description:.Embark on a journey of self-discovery as we delve deep into the art of cultivating gratitude in our daily lives. This insightful podcast episode, under Calming Affirmations Stress Relief for the Mind, offers practical tips and techniques to foster a thankful mindset, promoting overall well-being and happiness. Key Takeaways:.- …
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Episode Description:. Unwind stress and find inner peace with guided mindful movement exercises designed specifically for relaxation in this enlightening episode of Calming Affirmations Stress Relief for the Mind. Discover how easy it is to incorporate these practices into your daily routine, promoting mental clarity and emotional balance. Key Take…
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Hello Beautiful Souls, In this episode, the host, Teresa Reese will be celebrating her 52nd Birthday by exploring what it means to move beyond awareness and into embodied wisdom. Through scripture, reflection, and poetry, this conversation centers on discernment - how to recognize the difference between familiarity and safety, learning and integrat…
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Why does the brain associate weight loss with dying, and what happens when you stop fighting your body and flip the brain instead? Josh Trent welcomes Weight Loss Expert, David Zappasodi, to the Wellness + Wisdom Podcast, episode 792, to reveal why weight gain is often a survival strategy, how subconscious identity and polarity drive compulsive eat…
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Send us a text This episode is different. In it, I share – for the first time – what it’s actually been like to create a new healing modality. Not from strategy. Not from certainty. But from inquiry, listening, and saying yes long before I understood what I was saying yes to. For the past year and beyond, I’ve been following a quiet inner instructi…
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Awareness isn’t comfort. It’s responsibility. Most people avoid it because it asks more of you… it demands honesty, ownership, and growth. But if you’re ready to stop sleepwalking through life and start living with intention, this episode will challenge the way you see yourself, your business, and your leadership. In this soul-level conversation, G…
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Episode Description:.Unleash your full potential as we delve deep into the art of overcoming procrastination and achieving your goals. Discover powerful affirmations that foster motivation, focus, and productivity in this transformative episode of Calming Affirmations Stress Relief for the Mind. Let these mindful reminders propel you towards succes…
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In this solo episode, Cinthia Varkevisser shares a full-circle ghost experience in Rockridge, Oakland—inside the Rockridge Improvement Club (aka The RIC). What started as a journalistic investigation into a possible ghost turned into a powerful lesson in energetic alignment, space consciousness, and what really happens when humans and unseen energi…
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Hey Fam, Master Coach G 🌟here Thriving After 50 "Mind Body Soul" And today I am going to how important of good healthy habits! Developing good habits can improve your health because most of your daily health outcomes are shaped by what you do consistently, not occasionally. Good habits support your body without requiring constant willpower. When ac…
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Hello Beautiful Souls, This episode marks five years of calling, consistency , and courage. On Teresa Reese’s her 5-Year Anniversary episode, Teresa reflects on what it means to heal, grow, and trust God without rushing the outcome. With over 445 episodes recorded, she shares how this podcast has never been about the proximity of a man—but proximit…
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🎁 Free RESOURCE to accompany this episode: ⁠⁠30 Biblical Affirmations to Change Your Thought Life⁠⁠ ⁠⁠https://mailchi.mp/67dd072cfb08/30-thoughtsDo you ever feel unseen—especially in a season of transition, change, or quiet faithfulness? In this episode of the Choose 2 Think Podcast, Victoria explores the powerful affirmation “God sees me,” inspire…
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In this episode, Liv breaks down the three nervous system upgrades required to get everything you desire this year and actually sustain it. You can set goals, build vision boards, and follow the right strategies, but if your nervous system is not on board, none of it sticks. The nervous system always wins. This conversation explains why effort alon…
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Episode Description:.Discover powerful affirmations to help you build resilience against adversity and trauma in this enlightening episode of Calming Affirmations Stress Relief for the Mind. Learn effective techniques to cope with stress, anxiety, and emotional pain, enabling you to bounce back stronger than ever. Key Takeaways:.- Understand the ro…
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In this episode of the Dear Future Hubby Podcast, Teresa Reese invites listeners into a grounding conversation about discovery, preparation, and becoming—before love ever arrives. You will be introduced to THE 5 SENSES RESET™ Lite: 100 Grounding Affirmations, by Teresa Reese | A Strongwilled Mind LLC, a free resource created to support emotional re…
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Ready to ignite your workplace potential and challenge everything you thought you knew about neurodivergence? In this powerful episode of "Strong Mind, Strong Body," host Angie Miller sits down with featured guest, transformation and turnaround specialist, Todd Hagopian, for part two of their deep dive into thriving with neurodivergent minds at wor…
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In this episode of The Mind–Gut Conversation, Dr. Emeran Mayer sits down with Will Bulsiewicz, board-certified gastroenterologist, New York Times bestselling author, and one of today’s leading voices in microbiome science. Drawing from his newest book, Plant-Powered Plus, Dr. Bulsiewicz explores why chronic, low-grade immune activation has become s…
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Episode Description:. Dive deep into the transformative power of self-care on mental health in this enlightening episode of Calming Affirmations Stress Relief for the Mind. Discover practical tips, strategies, and affirmations that can help you prioritize self-care and boost your mental well-being. Key Takeaways:.- Understand the role of self-care …
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In the very first lunation of 2026, under the nurturing Full Moon in Cancer on January 3rd, Therese channels a powerful meditation and message on ascension, nervous-system-safe evolution, and consciousness shifts. In this episode, you’ll be guided to explore: 🌊 Why catalyst and challenges don’t disappear with higher consciousness—but your response …
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Your child’s brain is being shaped by a screen more than by you. And it’s happening in tiny moments you barely notice. The “just five minutes.” The quick reset. The quiet in the back seat. But those minutes add up. And they teach your child what comfort is. What connection is. And where to go when they feel bored, restless, lonely, or overwhelmed. …
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Is the discomfort you’re trying to fix actually the signal calling you back to your soul instead of another problem to solve? Josh Trent welcomes Ex-Comedian, Kyle Cease, to the Wellness + Wisdom Podcast, episode 791, to explore how fasting dissolves emotional hunger, why effort and ambition are often trauma driven, how the ego uses goals and probl…
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Welcome to another enlightening episode of the Mindful You Podcast with your host, Alan. In today’s conversation, Alan is joined by Aaron Scott, also known as the "Manhattan Prophet," for a thought-provoking journey into the nature of consciousness, the illusion of separateness, and the path to awakening. Together, they dive deep into how our inher…
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If January feels overwhelming and everyone else’s “new year goals” are making you feel behind, this episode is for you. I share why this is the first year I’ve even thought about a vision board since becoming a mom, and why not setting goals for a season of life is not a failure… it’s often exactly what you need. We talk about honoring your mental …
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Self-doubt can quietly shape your decisions, relationships, and confidence — often without you even realising it. In this episode of A Millennial Mind, I sit down with behavioural scientist and performance expert Dr Shadé Zahrai to unpack why so many of us struggle with self-trust, imposter syndrome, and feeling “not good enough”.We explore the psy…
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Episode Description:. In this soothing episode of Calming Affirmations Stress Relief for the Mind, dive deep into the transformative power of embracing imperfection and letting go of guilt. Listeners will gain valuable insights on how to cultivate self-compassion, reduce stress, and find inner peace. Key Takeaways:.- Understand the importance of se…
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Send us a text In this episode, we continue the teaching on Creating a Lasting Harvest by uncovering the true meaning of the storehouse in Scripture. Rather than reducing the storehouse to money alone, this message brings clarity to God’s design for alignment, stewardship, and sustainability. We explore how seed, soil, and system work together, why…
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Episode 724 - Most people aren’t stuck because they lack goals, affirmations, or vision boards.They’re stuck because they’re trying to change outcomes without changing identity.In this podcast, I break down why traditional personal development tools often keep you looping in the same results—and what actually creates real, lasting transformation.We…
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Welcome to the final episode in the 7-part RESET IN 20 series. In this episode, George takes you inside one of the most vulnerable seasons of his life and teaches the foundational mindset practice that transforms overwhelm into power: standing guard at your lighthouse: your mind, your heart, and your perspective. This isn’t about hacks or tactics. …
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In this week's episode Kacy and Tyler catch up on our hiatus and discuss our Christmas vacation, whats new for 2026, and deciding to change your life. Join the January Program - Forever Fat Loss Over 40 https://thecaloriedeficitqueen.com/yes Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colo…
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Episode Description:. Discover practical tips on how to cultivate mindfulness and effectively manage anxiety in todays fast-paced world. This episode delves deep into mindfulness techniques, including guided meditations, breathing exercises, and positive affirmations designed specifically to promote mental calmness and clarity. Key Takeaways:. Lear…
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Episode Description:.Start your day right with our new episode featuring powerful morning mantras designed to boost your confidence and motivation. Discover the transformative effect of positive affirmations on your mindset and daily life. Learn easy-to-adopt practices for a more productive and fulfilling journey ahead. Key Takeaways:.- Master the …
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Episode Description:. Dive into a soothing journey of self-discovery as you learn the transformative power of positive self-talk in managing stress. This episode, from Calming Affirmations Stress Relief for the Mind, offers practical tips on how to reframe negative thoughts and cultivate a more peaceful mindset. Key Takeaways:. Discover effective t…
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Episode Description:.Start your day on a positive note with our special episode focused on gratitude. Discover how expressing gratitude can boost your mood, reduce stress levels, and increase overall well-being. Learn practical techniques to incorporate daily gratitude practices into your routine for a more mindful and fulfilling life. Key Takeaway…
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