Lessons from emergency medicine and beyond about performing when it matters the most and applying knowledge under pressure.
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Mind Project Podcasts
After over a decade in the health and wellness industry, Aaron realized that our bodies change only short term unless our mindset changes for the long term. The two are forever linked and our bodies will follow to places where our mind takes it. We are continually building up new ideas and tearing down old ones in our construction zone we call our mind. Join Aaron each week as he shares ways to continually work on our infinite construction zone as well as sharing the construction zones of hi ...
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Every episode, we decode the hidden mental programming that keeps you stuck in cycles of self-destruction. From money blocks to relationship patterns, we identify and eliminate the toxic beliefs running in your subconscious mind.
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Hosted by Shawn McVey, MA, MSW and Rachel Teichberg, CVPM, CVBL, The VetMed Mind is a podcast project that collects, shares, and celebrates the inspiring stories from the veterinary medicine community. We hear from vet med students, veterinarians, managers, veterinary technicians, customer support and industry professionals about their individual experiences in the field. Stories include everything from the joy of the journey to the challenges of being in a fast-paced field. What does succes ...
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The Telepathy Tapes is a podcast that explores the origins of consciousness and the unexplained abilities of ESP through science, verifiable experience, formal testing, and human story. In Season One, non-speaking individuals with autism reveal striking telepathic abilities that challenge everything we thought we knew about the mind. In Season Two, the lens widens to extraordinary experiences that invite us to rethink reality itself. From near death experiences to telepathic communication wi ...
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Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.
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The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibet ...
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The Sexual Mindfulness Project Podcast is a conversation between researchers in the field of sexuality and mindfulness. We discuss what the research says about healthy sexuality and ways to improve your romantic and sexual relationship, teach your kids about sexuality, and promote your own sexual growth. If you’ve got a question you’d like us to cover, email [email protected].
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Welcome to the Meditation Mind podcast, hosted by Christiaan Neeteson (founder of mindfulness.nl). We'll take you on a journey across the globe and talk with various meditation & mindfulness practitioners. We talk about their experience, the lessons they have learned and what they want the world to know. From Eastern to Western Philosophy, Artists, Doctors, Physicians, Psychologists and alternative medicine, all fields have valuable insights and approaches to mindfulness. In this podcast, we ...
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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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school project, dont mind me Cover art photo provided by bharath g s on Unsplash: https://unsplash.com/@xen0m0rph
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Mind Body Energy Project is more than a podcast; it's an experience! If you are seeking ways to understand your life, tapping into your spiritual nature and wondering what all of the spiritual jargon is really about, join Tiffany and Yolanda to explore various spiritual teachings and practices in new ways; including Reiki, meditation, yoga, intuition and more! You are invited to dive into your experience of BEING the light that so many talk about, but with community! Tune in and get ready to ...
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Welcome To My New Podcast Channel ,Well Let Me Tell You Inside The Wandering Mind Of Alice is about getting to know Me(Ebony) And The Wonderland Mind Of Alice Getting To Know Me Inside And Out Talking about Every And Anything Under The Sun Let's Talk Real Live Raw Uncut Let Me Get To Know What's In Your Wonderland Mind While I Invite My Listener To Step Into My Ebony's Daily Lifestyle ❤️And Trying To Keep Alice's Mind From WanderLand I'm Truly A Prisoner In My Own Wandering Mind
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There are a lot of people who are living inspired and expansive lives in spite of serious illness or even impending death. How do they do that? What can the rest of us learn from these courageous souls? That's thread behind Living With, a story series where we can learn how to live with challenges rather than ignore or run away from them.
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The Everyday PM podcast is a conversation amongst project management industry professionals and enthusiasts with varying experiences and perspectives on project management principles for your everyday life.
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Michelle Jeffalone shares tips & tricks you can use for mindful communication, project design and vision creation. From personal to corporate planning, if it isn't fun, it's not sustainable.
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Copper State of Mind: public relations, media, and marketing in Arizona
HMA Public Relations | PHX.fm
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The best PR podcast for Arizona executives, business owners, and directors of marketing and communications who want to increase the effectiveness of their public relations, media, and marketing campaigns. From messaging and media relations to content strategy and crisis management, the dollars your organization spends on integrated marketing communications are an investment that helps boost your brand, break through the noise, and drive business results. Join Abbie Fink, President of HMA Pub ...
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Changed My Mind is The Depolarization Project’s podcast, hosted by Alex Chesterfield, Laura Osborne and Ali Goldsworthy. We ask guests to tell us a substantive issue they have changed their mind on, why and what they have learned from it. We work with global media outlet Open Democracy to bring this podcast to you.
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Welcome to 168 Days of Magic. My name’s Jordan Harcourt-Hughes and in this podcast we explore the process of starting and finishing a creative project in six months (168 Days). The podcast has three thematic pillars – creativity, wellbeing and meaningful productivity I’m a creative practitioner myself, and as I continues on the path of my own creative project I’ll be provides tips, tricks and encouragement for you, as well as chatting with other wise and wonderful folk with their own wisdom ...
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Inside The Mind Of Michael Fortune
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This is a school project so don't pay any mind to this podcast
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Get ready for an Awe Inspiring Podcast. I'll be bringing you special guest, practical tips, and other great tid bits to help us to "Mind the Gap" and be more MINDFUL in our everyday lives. Our topics will range from life solutions, parenting tips, and self-care to help us face our daily adversity. Be sure to check out my book on Amazon: Unlocking Your Womanhood 5 Domains to Developing and Practicing Spiritual Self-Care throughttps://www.amazon.com/Unlocking-Your-Womanhood-Developing-Practici ...
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You Are Not So Smart is a show about psychology that celebrates science and self delusion. In each episode, we explore what we've learned so far about reasoning, biases, judgments, and decision-making.
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Welcome to 'The Metamorphosis Project,' the podcast that delves into the transformative world of energy healing, self-care, and all things transformative. Join me as I explore the remarkable connections between mind, body, and spirit, unlocking practices and techniques that rejuvenate and uplift. Each episode invites you to discover the power within you to heal, find balance, and ignite your inner vitality. Tune in to 'The Metamorphosis Project' and embark on a journey towards holistic well- ...
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Midlife Purpose Project: Bringing women clarity and peace with yoga philosophy, mindfulness and spirituality.
Katie Farinas
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The Midlife Purpose Project guides spiritually seeking women in midlife to trade anxiety for peace, confusion for clarity, and disconnection for purpose — blending the ancient wisdom of yoga philosophy and practices with modern therapeutic tools to create a life of meaning, purpose, alignment, and authentic joy. I'm Katie Farinas, a yogini, dharma (soul purpose) coach and midlife coach, here to help you navigate the messy, beautiful, soul stretching terrain of midlife with compassion, wisdom ...
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This podcast site shares thoughts and perspectives concerning practical notions and methodologies for all -- regardless of level of experience or knowledge -- who are curious, interested or an ongoing student/practitioner of Himalayan (aka Tibetan) Buddhism. These Elegant Mind podcasts are products of The Chenrezig Project, a Buddhist study/discussion group located in the USA with an international reach. Mark Winwood, a member of the undergraduate Contemplative Psychology teaching faculty at ...
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Welcome to the Mindful Heart Project. Humanity is going through a great awakening! The confusion and chaos in the world today can be scary, but it's serving a much greater purpose; to bring people closer to God, and into a deeper understanding of the truth, of who He is, who we are, and what the purpose of life really is. On this podcast we'll discuss how you can develop a more meaningful, life-transforming relationship with God, through Jesus, without having to step foot in a church. God, T ...
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Class project Cover art photo provided by Tom Barrett on Unsplash: https://unsplash.com/@wistomsin
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Welcome to a podcast about performance climbing, self-improvement, and being a human being. 5M+ downloads. "One of the best long-form interview podcasts in the outdoor space." - Climbing Magazine
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This is a series of conversations that gives listeners a glimpse behind the scenes of medicine, focusing on the very human stories behind every patient and provider interaction. This podcast is made possible by the Richard M. Schulze Family Foundation and donors to the End in Mind Project.
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Conversations with fashion industry innovators and disruptors discussing solutions to real industry challenges.
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Most leadership advice barely scratches the surface. The Secret Life of Great Leaders goes further. Hosted by Michael Bunting, Founder of TripleGoal, this podcast explores what true transformation looks like in leadership, business, and life. We talk to people who have done the hard work, made real changes, and have stories worth sharing. Expect honest conversations, practical insights, and moments that challenge how you see growth.
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Enter the world of Project ReNew, a podcast designed for anyone on the frontlines of healthcare, especially our dedicated nurses. Within these audio waves, we delve into a tapestry of vital topics, exploring post-traumatic stress, trauma, anxiety, insomnia, and the far-reaching impact of the pandemic on those who stand at the forefront of care. Project ReNew is more than just a podcast; it's a shared journey, a place where you'll discover that your experiences resonate with a community of li ...
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The Daily Meditation Podcast is your sanctuary for creating a life of steadiness, meaning, and inner peace. Each week, you'll journey through a powerful theme designed to support your emotional well-being, and every day you'll explore a different meditation technique—breathwork, mudras, affirmations, chakra work, visualizations, and more. This rich variety helps you discover what truly works for you, empowering you to build a toolkit of practices you can return to anytime. A weekly challenge ...
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From Roswell, to Amityville, to Loch Ness and beyond — step inside the world’s most mysterious supernatural events with SIGHTINGS. Each week unlocks a thrilling story that immerses you in the action, followed by a mind-bending discussion that will leave you questioning what’s real and what’s impossible. Chase legendary creatures, investigate lesser-known alien abductions, confront spine-tingling ghosts, and experience the paranormal stories you only thought you knew on SIGHTINGS.
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Experience the story of Jesus with Reflections, a podcast by BibleProject featuring short, guided meditations on passages of Scripture. New episodes release every Wednesday.
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The Tech Savvy Professor, hosted by Dr. Marty Jencius (Kent State University) and Dr. Eric Perry (Keiser University), are two professors' love for all things technology. TSP will be brief weekly conversations regarding what technology they are currently enjoying. You'll get helpful ideas of great software, apps, and hardware as they can be used in your academic and non-academic life.
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Mind-Body Solution explores the fundamental nature of consciousness, reality, and existence. Mind • Matter • Meaning Ψ🧠Φ This podcast bridges the gap between popular media and academia. Through rigorous yet accessible conversations, we unite the world's leading thinkers from science, philosophy, and beyond to push the boundaries of what mind and matter could mean. Subscribe now, and join Dr Tevin Naidu on a quest to illuminate the Mind-Body Problem and take one step closer to the Mind-Body S ...
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Introducing John and Krystle: not just certified personal trainers, but transformative mindset coaches and dedicated strength and conditioning experts. We are more than a brand; we are a belief system that champions the undeniable truth—greatness is ignited from within! Embrace the journey with us, where fitness challenges transcend physical boundaries, fostering a holistic transformation both internally and externally. Our mission is to empower you to harness the discipline mastered in the ...
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Want to feel better more of the time? What if it was simpler than you think? Mindset Strategist, International Coach, Speaker and Retreat Host, Izzie Miller, talks you through simple, effective mindset strategies that will not only leave you feeling better, it may also just change your life too. Because after all - you are the greatest project you will ever work on!
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Why not make Studying the Bible part of the rhythm of your daily life. The Bible Project Daily Podcast is a 10 year plan to study through the entire Bible, both Old and New Testament, chapter by chapter, verse by verse. Season one is a short overview of each of the sixty-six books of the Bible. Season two launched our expositional journey through the whole Bible beginning with the book of Genesis. Thereafter each season take a New Testament/Old Testament alternatively until the project is co ...
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Highschool project Cover art photo provided by Patrick Tomasso on Unsplash: https://unsplash.com/@impatrickt
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TRUE MURDER—The Most Shocking Killers in True Crime History. Every week host Dan Zupansky will interview the true crime authors that have written about the most shocking killers of all time. From true crime history, comes the preeminent true crime authorities in America and the world today. From infamous serial killers, mass murderers, cult leaders and mafia hitmen to family murderers, nazis and homicidal maniacs—True Murder is a veritable true crime archive featuring historic murder cases w ...
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Podcast by The Vidya Project
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Ever feel like the world is stranger than the headlines suggest? Welcome to Zero Signal — a podcast about conspiracies, hidden history, fringe science, modern mythology, and the psychology of belief. Join brothers David and Jay as they explore everything from Antarctica’s frozen secrets and Prospera’s covert experiments to Project Blue Beam, mind control, and the subtle ways perception shapes our reality. We uncover the strange, the suppressed, and the unexplained — weaving together threads ...
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Boss Goddess- Deepen & Expand Your Soul-Led Business With Podcasting
Boss-Goddess.co-Podcasting for Women Creating Soul-Led Businesses with Intuitive Strategy
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Are you ready to step into your next chapter and create a life and business that truly aligns with who you are? The Boss Goddess Podcast is a space for you to step into your soul-led path or deepen the one you're on. If you're ready to lean into your mission and message and flow from that place of truth - to do business that is rooted in being who you are and honors your gifts, then this podcast was made for YOU! With intuitive business strategies that meet you where you are by honoring your ...
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We explore how tiny shortcuts—seconds off a workout, skipped reps, easy food swaps—quietly add up like loose change, costing progress and self-trust. We challenge ourselves to spot and reclaim these small amounts so effort compounds into meaningful gains. • the shortchange metaphor for daily habits • why small cuts are overlooked yet costly • examp…
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136: Trusting Intuition: A Medical Intuitive’s Guide to Physical and Spiritual Healing
59:45
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Sign up for a clarity call to see if dharma coaching is right for you. Receive gently weekly guidance on your journey home to yourself by signing up for my newsletter. Ready to go deeper? Subscribe to my Substack page for weekly blog posts. In this illuminating episode, Katie Farinas sits down with Katie Beecher, a licensed professional counselor a…
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A Christian Reaction to Reading Thích Nhất Hạnh's Book "The Miracle of Mindfulness." (1975)
19:08
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Send us a text This episode was originally released as a Patreon-only special episode on the 10th May 2025. Mindfulness The 1970’s Buddhist appropriation of Prayer and Reflection. Thích Nhất Hạnh, the Vietnamese Zen Buddhist monk, peace activist, and prolific author, stands as one of the most influential contemporary figures in introducing Buddhist…
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KILLING TIME WITH JOHN WAYNE GACY-Karen Conti
1:04:39
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John Wayne Gacy raped, tortured, and murdered 33 boys and young men, burying most of them in the crawlspace under his Chicago home. Karen Conti was in high school at the time watching the bodies being removed on the television news. Fourteen years pass. Through a twist of fate, Conti, now a young and inexperienced attorney, is called upon to handle…
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Brené Brown | Why Courage Matters More Than Comfort
53:21
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Showing up as your true self is terrifying, but it’s also the unlock key for so much of what makes your life good. Through powerful stories and research-backed insights, this conversation reveals why showing up as your real self unlocks extraordinary possibilities, and how embracing imperfection creates deeper connections than striving for perfecti…
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Bonus Episode: Vincent van Gogh – The Gospel in a Brushstroke.
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Send us a text Bonus episode during my Christmas break. Returning in the new Year with II Samuel. Original offered as a Patreon Only Video on 11th May 2025. The video from which this audio is taken is now available free to view on Patreon. Support the show To listen to my monthly church history podcast, subscribe at; https://thehistoryofthechristia…
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S2E11: Mindsight: Seeing Without Eyes
1:15:04
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In this finale to Season 2, we explore the phenomenon of “mind sight” - the ability some children and adults claim to develop that allows them to see while blindfolded, and in rare cases, even while blind. From a rural school in England to training programs in India and China, we meet teachers, skeptics, neuroscientists, and families who’ve witness…
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#3438 Day 2: A Meditation for Deep Rest at Year's End - "Closing the Year with Gratitude and Grace Meditations"
30:02
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Rest is not a reward—it's a biological necessity. This guided meditation for rest helps calm mental fatigue, quiet the nervous system, and release the pressure to do or resolve anything before the year ends. Through gentle affirmation and reflection, this episode supports deep rest, emotional recovery, and nervous system regulation—perfect for the …
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#3437 Day 1: Release Emotional Weight - "Closing the Year with Gratitude and Grace Meditations"
31:18
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This year-end meditation invites you to gently release emotional weight, mental clutter, and nervous system tension from the past year. Through science-backed insight and guided visualization, you'll learn how release supports stress reduction and emotional healing—without forcing closure or positivity. This daily meditation is designed to help you…
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#1303 Day 7: Lasting Joy Practice - "Awaken to Joy Celebration Meditations"
38:01
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Welcome to the final episode of our joy journey—an invitation to gather everything you've practiced and carry it forward as a living, breathing way of being. In this longer, closing meditation, you'll be guided to return to your joyful center—breath by breath—until joy feels less like an idea and more like a felt experience in your body. From that …
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Success Stories & Lessons Learned: Dr. Leslie Bauer
34:09
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In this episode of VetMed Mind, hosts Rachel Teichberg and Shawn McVey sit down with Dr. Leslie Bauer—Medical Director at Thrive Pet Healthcare Specialists in San Antonio. A dvm360 Veterinary Hero Award winner, Dr. Bauer shares her journey from a second-grader who dreamed of becoming a veterinarian to a 23+ year ER career devoted to elevating emerg…
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Sit & Talk: Letting Go Of 2025 To Receive More In 2026
30:29
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We explore how to loosen our grip on last year’s wins and wounds, swap the light-switch myth for a dimmer-switch plan, and practice forgiveness that frees mental space. Open hands, open arms, and a forward gaze set us up for a healthier 2026. • finding weekly topics and resources in the app and texts • why a closed fist can’t receive new good • cho…
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#1302 Day 6: Release Self-Doubt - "Awaken to Joy Celebration Meditations"
34:23
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Day 6 is a gentle peace meditation for the third chakra (solar plexus)—the inner space of confidence, purpose, and passion. When life feels noisy or demanding, this center can tighten into pressure, self-doubt, or overthinking. Today's longer, supportive practice helps you return to a calmer relationship with your own power—so your passions can fee…
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You don’t have to erase yourself to feel more alive. Nor do you have to deny your past or who you truly are. What if the secret to real transformation isn't becoming someone new, but understanding who you already are? This episode challenges the "clean slate" myth of New Year's change, revealing why treating your past as valuable data rather than b…
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#1301 Day 5: Christmas Day Calming Meditation - "Awaken to Joy Celebration Meditations"
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On Christmas Day (and on any day), you're invited into a loving, spacious meditation that helps you nurture peace within yourself—and gently share that peace outward. This practice is for everyone, whether you celebrate Christmas or not. It's a universal moment to pause, breathe, and remember that peace is not something we wait for the world to giv…
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Healthy Huddle: Holiday Feast vs. Holiday Routine
28:46
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We lay out why holiday weight gain often tracks with lost routines, not single feasts, and show how small anchors like breakfast, water, movement, and sleep protect energy, mood, and choices. We share a simple meal order to enjoy party foods without the crash or guilt. • defining a feast versus a routine and why it matters • how skipping breakfast,…
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Zero Signal Shorts: The Christmas Truce of 1914 – When Enemies Said “Brother” (WWI, Ukraine, Russia & the Cross)
26:36
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On Christmas Eve 1914, in the middle of World War 1, the guns on the Western Front suddenly went silent—and German and British soldiers climbed out of their trenches, lit candles, sang “Silent Night,” buried their dead together and played football in No Man’s Land. In this Christmas special of Zero Signal, we dive into the strange, almost unbelieva…
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Christmas Special: A Christmas Carol by Charles Dickens - The Good News of Transformation.
37:57
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Send us a text Few stories have entered the cultural bloodstream like A Christmas Carol. First published in December 1843, it was an instant success—selling out its first edition within days and never going out of print since. At its heart, A Christmas Carol is a gospel narrative. Ebenezer Scrooge begins as a man enslaved by greed, isolated by prid…
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#1300 Day 4: Christmas Eve Peace Meditation - "Awaken to Joy Celebration Meditations"
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Day 4 invites you into a longer, restorative meditation on peace—the quiet strength that softens the heart without asking you to ignore reality. When the world feels heavy, peace becomes a way to stay human: present, discerning, and still open. You are offered preparation to create a personal Peace Retreat for yourself. Whether you celebrate Christ…
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Can Consciousness Access the Future? Precognition, Time & the Transcendental Mind | Julia Mossbridge
1:27:14
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Can human beings access information about events before they occur?And if so - what does that imply about time, consciousness, and the brain?In this episode of Mind-Body Solution, neuroscientist and cognitive researcher Dr. Julia Mossbridge joins Dr. Tevin Naidu to explore decades of research on precognition, presentiment, and time perception - and…
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#188: Five Grounding Ways Podcasting Supports What You're Building Next
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So you’re thinking about podcasting....this is an exciting place to be but it can also feel a little...overwhelming. The beauty of making this decision is that when you choose podcasting, you are choosing to create a foundation to build from and your own ecosystem! When you choose to start with audio podcasting - you’re choosing your voice. Your me…
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Inside Russia’s Mind: A Voice on Ukraine, America, and NATO with Christine Lynn
1:36:23
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In this episode of Zero Signal, David and Jay sit down with historian and analyst Christine Lynn to unpack how many Russians see the Ukraine war, NATO expansion, the U.S., BRICS, and talk of World War 3—and why that view is almost completely erased from Western media. From the Cold War and CIA operations in Ukraine to the 2014 Maidan coup, Donbass,…
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Meditation on Stabilizing the Mind and Watching Thoughts #3 [rebroadcast]
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A complete guided meditation session expanding your compassion, stabilizing concentration on the breath, and observing your thoughts. Episode 3: Guided Meditation: Stabilizing the Mind and Watching Thoughts Support the showBy Scott Snibbe
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From 17 Failures to Leading 70 Remote Staff: Fame’s Unconventional Growth Story
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What does it really take to lead 70 people remotely, fail 17 times, and still show up every day curious and driven? In this episode of The Secret Life of Great Leaders, host Michael Bunting sits down with Tom Hunt, who also happens to run the fully remote podcast agency behind this very show, Fame, to share his insights on authentic leadership, per…
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Two Men – Two Different Ends. (1 Samuel 31: 1-13)
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Send us a text The subject of today’s episode is one we usually avoid in polite conversation, and honestly, I have never heard it addressed from the pulpit. We’re talking about the decision to take one's own life, suicide. I know that just saying the word can cause a tightening in the chest. But we have to talk about it, because 1 Samuel 31 very cl…
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#1299 Day 3: - The Practice of Joy - "Awaken to Joy Celebration Meditations"
31:21
31:21
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Today's theme is a powerful one: joy is our first and most fundamental responsibility. Not as a performance, and not as something we wait to "earn," but as a daily priority we practice—one breath, one choice, one moment at a time. In this longer, bonus-style meditation, you'll be invited to release the habit of postponing your happiness and to reco…
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Marty and Eric talk about ways in which you can plan, organize, execute your digital academic brand. Helpful Tools for Academic Websites & E-Portfolios Website Builders: - WordPress – https://wordpress.com - Squarespace – https://www.squarespace.com - Wix – https://www.wix.com Academic-Focused Platforms: - Google Sites – https://sites.google.com - …
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#1298 Day 2: Joy Reset - "Awaken to Joy Celebration Meditations"
36:37
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Welcome to Awaken to Joy, a bonus celebration series created as a gift to you—especially for seasons of reflection, renewal, and fresh beginnings. These longer guided meditations invite you to slow down, soften your shoulders, and return to what's steady and bright within. Each episode weaves gentle breath, soothing guidance, and a simple affirmati…
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DARK TIDE: Growing Up With Ted Bundy
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Edna's world turned upside down when her close cousin, Ted Bundy, was linked to the gruesome murders that had plagued her hometown of Seattle. Both devastating and dangerous, she reveals her journey of discovering the truth about her cousin who was more like a sibling, a man she loved, admired, and thought she knew so well. Edna delves into the unb…
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We share the coffee bean story to show how inner change can transform the environment around us. Through simple practices and steady self-development, we move from wilting or hardening under pressure to shaping the space we’re in. • the coffee bean metaphor explained • why change starts from the inside • moving from carrot or egg responses to trans…
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135: Set Your Intention For 2026 Using Meditation, Numerology & Tarot
1:03:13
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In this Substack Live conversation, Katie Farinas is joined by fellow midlife coach Sue McCreedie to explore the powerful difference between setting goals and living from soul-aligned intentions. Both Katie and Sue share their journeys from medical professionals into midlife coaching, and why the new year is a natural inflection point—a time to ref…
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How to Quiet Your Inner Critic & Escape Perfectionism | Dr. Ellen Hendriksen
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Are you tired of never feeling good enough? In this insightful Best of conversation, psychologist Ellen Hendriksen, author of How to Be Enough: Self-Acceptance for Self-Critics and Perfectionists, shares strategies to escape the perfectionism trap. Learn how to pursue excellence without harsh self-criticism, shift from rigid rules to living by your…
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S2E10: Cognitive Decline and Higher Consciousness
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When memory fades and language falls silent, we assume connection is lost. But what if it isn’t? In this episode, we explore whether telepathy might offer a bridge to those living with Alzheimer’s and dementia. The journey begins with Rebecca, a close friend from Season 1, whose father’s Alzheimer’s diagnosis collides unexpectedly with the earliest…
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What Produces Generosity? (1 Samuel 30: 1-30)
32:18
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Send us a text One of the most infamous characters in all of literature is, without a doubt, Ebenezer Scrooge. From A Christmas Carol by Charles Dickens. In it he paints a picture of a man who is the very definition of mean-spirited. But the beauty of that story is the ending. It concludes with a radical transformation. The skinflint becomes a gent…
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Dr. Steven Franconeri explains the powerful insights and opportunities offered by a game he and his team created for having better disagreements about just about anything, but especially about the sort of topics that often lead to arguments, fights, and terrible holiday dinners. Kitted Executive Academy Point Taken The Visual Thinking Lab Steven Fr…
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#1297 Day: 1 Meditation for Peace, Gratitude & Renewal - "Awaken to Joy Celebration Meditations"
37:52
37:52
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As the year gently comes to a close, this special episode of Awaken to Joy Celebration Meditations invites you into a sacred pause. Between this week's celebrations of Christmas and Hanukkah, and any other spiritual celebrations, light and love are celebrated in different ways—but the invitation is the same: to slow down, reflect, and soften into g…
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The Unusual Way God Protects You. (1 Samuel 29: 1-11)
32:32
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Send us a text Scripture repeatedly assures us that God protects those who trust Him. That truth is woven all through the Bible. But here’s a question that may surprise you. Does God ever protect people when they are not really trusting in Him very? The answer, remarkably, is yes. There is an episode in the life of David where God protects him in p…
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#3436 Day 7: How to Calm Your Nervous System - "Emotional Reset: Your 7-Day Plan: Restore Calm, Clarity, and Inner Balance"
13:02
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In this final episode of the series, we explore what it truly means to return to calm presence—not as a perfect state, but as a place you can come back to again and again. You'll learn why calm isn't the absence of disturbance, but the ability to remain grounded within it. Drawing on neuroscience, we look at how gentle repetition, nervous system re…
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Sit & Talk: Building Anchor Habits That Hold When Life Gets Rough
26:49
26:49
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We explore anchor habits—the small, steady actions that keep us grounded when life gets windy—and share a four-part framework to build them. Real stories show how a strong why, the right support, and tiny steps create habits that hold through any season. • boat anchor metaphor for stability through storms • why as the emotional driver behind change…
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Zero Signal Shorts: Did Hitler Escape to Argentina? Nazi Ratlines, U-Boats, and Declassified CIA Files
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Did Adolf Hitler really die in the Berlin bunker in 1945—or did he escape to South America? In this episode of Zero Signal, David investigates the long-running Hitler escape conspiracy and examine claims that Hitler fled to Argentina using secret Nazi ratlines. We explore post-war German U-boats off the Argentine coast, Nazi enclaves in Patagonia a…
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REWIND: Talk Tracks Ep. 6: Alzheimer's and Telepathy
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Before we head into the final two episodes of Season 2, we’re revisiting episode six of Talk Tracks to bring Dan Goerke’s story back into focus and prepare you for the role it plays in what comes next. His experience communicating with his wife after she lost speech became a crucial clue in our exploration of consciousness and sets up the pivotal r…
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When The Lord Does Not Answer You. (1 Samuel 28: 1-25)
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Send us a text Let me ask you an honest question. Have you ever been in one of those moments—a crisis, a loss, a crossroads—and you prayed for wisdom…and it felt like nothing came? You sought the Lord. You waited. You listened. And heaven was silent. What do we do with that? Why would God ever refuse to answer a child who sincerely seeks His direct…
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#3435 Day 6: Restoring Emotional Balance - "Emotional Reset: Your 7-Day Plan: Restore Calm, Clarity, and Inner Balance"
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What if emotional balance isn't about staying calm—but about staying connected? In this episode, we explore the science of emotional regulation, the nervous system's role in emotional overwhelm, and why trying to suppress or "fix" emotions often makes them stronger. You'll learn how emotions are designed to move through the body, what actually help…
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The Meaning Crisis, Process Philosophy, Psychedelics & Religion | Jared Morningstar & John Buchanan
1:38:50
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This Mind-Body Solution episode brings together Jared Morningstar and John Buchanan, part of The Mind-at-Large Project, for a deep, intimate exploration of meaning, spirituality, death, grief, psychedelics, religion, and the nature of mind and reality.💫 Check out the Mind-at-Large Project Playlist here: https://youtube.com/playlist?list=PLPacM28YkM…
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How I made peace with the sound in my head, turned my inner tormentor into one of my greatest teachers, learned to live with uncertainty, and tamed relentless anxiety. Through his story, Jonathan reveals how an unexpected approach became not just his salvation but a powerful tool for living well amid uncertainty, offering listeners both inspiration…
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Fear and Faith Together. (1 Samuel 27: 1-12)
29:57
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Send us a text There’s an assumption many Christians carry quietly in their hearts—an assumption we rarely say out loud, but one that governs how we judge ourselves spiritually. It goes something like this: If I truly have faith, then I shouldn’t feel afraid. And if I’m afraid, then perhaps my faith has failed. Faith and fear, we think, cannot occu…
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A 'Holiday' Dharma Tale (aka 'There's Nothing the Mind Can't be Trained to Do')
17:52
17:52
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This time of year can be difficult for many -- obligatory family gatherings, stress, pressure, stale relationships, contrived cheer, awkward communications, discomfort. But consider: perhaps there's no more fertile setting for meaningful Dharma practice -- and the profound rewards that accompany it -- than with and within our own families. -- Herei…
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#3434 Day 5: Self-Soothing & Inner Safety - "Emotional Reset: Your 7-Day Plan: Restore Calm, Clarity, and Inner Balance"
12:01
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Day 5: Nurture at the Root — Safety, Stability, and the First Chakra What if growth didn't require more effort—but more safety? In this Day 5 episode, we explore how true transformation depends on nurture at the most foundational level: the body. We dive into the first chakra as the energetic and neurological root of belonging, regulation, and sust…
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#80 - Maybe There’s Nothing Wrong With You
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Send us a text What if the discomfort you feel isn’t a sign that something is broken, but simply proof that you’re human? In this deeply honest and expansive conversation, Tenya sits down with Dr. Fred Moss, psychiatrist, author, and founder of the Welcome to Humanity movement, to explore one of the most radical ideas in mental health today, that t…
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