Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
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Mike From Essential Developer Podcasts
Software Without Borders is the essential listen for technology leaders and business owners in the software sector who crave insights from the industry’s top minds. Picture a relaxed, coffee-driven chat where tech veterans discuss cutting-edge projects and business strategies shaping their industry. Tune in to join conversations that traverse the intersections of technology and business, helping you stay ahead in a rapidly evolving industry.
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Welcome to Rounding Up, the professional learning podcast brought to you by The Math Learning Center. Two things have always been true in education: Ongoing professional learning is essential, and teachers are extremely busy people. Rounding Up is a podcast designed to provide meaningful, bite-sized professional learning for busy educators and instructional leaders. I'm Mike Wallus, vice president for educator support at The Math Learning Center and host of the show. In each episode, we'll e ...
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In every episode, we go deep into an essential senior iOS dev topic to help you progress faster in your journey to becoming a complete senior iOS developer.
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Be Valiant: The Podcast for Fearless Sports Parenting is a thoughtful, real-world guide for those navigating the complex and emotional world of youth sports. Hosted by Todd Merkow, the founder and CEO of Valiant Sports Society, the show brings together a wide range of voices — from parents who've been in the trenches, to former youth athletes now reflecting on their journeys as adults, to experts in mental performance, physical health, and orthopedic care. Coaches, trainers, and thought lead ...
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The Inside Property Investing Podcast | Inspiration and advice from a decade investing in UK real estate
Mike Stenhouse: Property Investor
The Inside Property Investing Podcast is a regular interview show, sharing the stories of the most inspiring and successful property investors and entrepreneurs. We discuss their backgrounds, how they got started in property investing, where there business is at now, their future goals and plans to get there, as well as advice for those of us looking to start investing or take our property business to the next level.
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The ChangeMakers Podcast presented by cityCURRENT shares personal stories and insights from those who are giving back and making a difference so we can learn and do the same. We cover life lessons, business advice, passion, and purpose. Share the ways you're making a difference using #changemakers.
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Her Renewed Strength | Bible Study, Christian Theology, Christian Women
Erika Diaz-Castro, Bible Teacher, Christian Life Coach, Keynote Speaker
Welcome to Her Renewed Strength-The Podcast! At HRS, we’re on a mission to get more women in the Word of God. Whether your struggle is to have time for Bible study or simply better understand what you read in God’s Word, this show will help you get in God’s Word and grow in your faith as a Christian woman. Hey, I’m Erika, your Jesus-loving Puerto Rican life coach! I’m passionate about God’s Word and I know, firsthand, the transformation that comes from investing time into a relationship with ...
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3832: Get Things Out of Your Head and Build An External Brain by Marc Bilodeau on Building Systems for Mental Clarity
9:58
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9:58Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3832: Marc Bilodeau emphasizes the power of building an "external brain" using tools like calendars, notepads, and email clients to free up mental bandwidth and reduce overwhelm. By offloading …
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3831: How To Deal With Uncomfortable Emotions And Reshape Your Identity by Benjamin Hardy on Self-Awareness Practices
10:10
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10:10Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3831: Dr. Benjamin Hardy challenges readers to stop avoiding discomfort and instead embrace difficult emotions as the gateway to meaningful growth and identity transformation. By consistently a…
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Season 4 | Episode 7 - Tutita Casa, Anna Strauss, Jenna Waggoner & Mhret Wondmagegne, Developing Student Agency: The Strategy Showcase
34:27
34:27
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34:27Tutita Casa, Anna Strauss, Jenna Waggoner & Mhret Wondmagegne, Developing Student Agency: The Strategy Showcase ROUNDING UP: SEASON 4 | EPISODE 7 When students aren't sure how to approach a problem, many of them default to asking the teacher for help. This tendency is one of the central challenges of teaching: walking the fine line between offering…
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3830: Why You Don’t Need A Peaceful Mind To Experience Peace by Richard Paterson of Think Less and Grow Rich
10:43
10:43
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10:43Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3830: Richard Paterson explores the surprising truth that peace isn’t something you need to achieve through mental stillness or perfect conditions, it’s already within you. Even in the midst of…
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Taking Back the Game: A Conversation with Author, Youth Sports Advocate, and Sports Parent, Linda Flanagan
1:10:52
1:10:52
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1:10:52In this powerful conversation, Todd Merkow sits down with journalist, coach, and parent Linda Flanagan, author of Take Back the Game: How Money and Mania Are Ruining Kids' Sports — and Why It Matters. Together, they unpack what the modern youth sports ecosystem really looks like — from the billion-dollar pressures on families to the hidden toll it …
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3829: 4 Action Steps to Combat Negative Thinking by Dr. Lisa Lewis with Mark Fisher Fitness on Strengthening Your Mindset
10:45
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10:45Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3829: Dr. Lisa Lewis unpacks how common, and human, negative self-talk really is, then lays out four simple, science-backed strategies to disrupt those thoughts before they sabotage your goals.…
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3828: How to Minimize Holiday Stress by Chalene Johnson on Creating a Stress-Free Celebration
9:38
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9:38Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3828: Chalene Johnson shares four refreshing ways to cut through holiday chaos and reconnect with what really matters. By learning to say no, delegate tasks, and let go of outdated expectations…
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3827: What Did I Learn Too Late In Life by James Altucher on Lessons Time Reveals
9:53
9:53
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9:53Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3827: James Altucher shares an unfiltered look at decades of anxiety, addiction, and self-destruction, revealing how simplicity, boundaries, and daily micro‑improvements revived his confidence,…
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3826: The Magic of Early Morning by Jay and Heather Harrington of Life And Whim on Starting Your Day With Intention
9:28
9:28
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9:28Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3826: Jay and Heather Harrington share how reclaiming the quiet hours of early morning can transform long-stalled goals into daily progress. With practical tips and personal insights, they reve…
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3825: Get Motivated to Start Working Out by Kate Hesse of Nourish Nest Breathe on Building Consistent Fitness
9:12
9:12
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9:12Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3825: Kate Hesse breaks down how to stop relying on fleeting willpower and instead build sustainable motivation for regular exercise by connecting deeply with your personal “why.” With practica…
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3824: [Part 2] Mental Clutter: 13 Ways to Reduce and Better Manage It by Melissa of Simple Lion Heart Life
10:29
10:29
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10:29Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3824: Melissa highlights practical, compassionate strategies to quiet your mind and reduce overwhelm. From scheduling downtime and adding margin to your day, to using tools like timers, journal…
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3823: [Part 1] Mental Clutter: 13 Ways to Reduce and Better Manage It by Melissa of Simple Lion Heart Life
11:32
11:32
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11:32Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3823: Melissa from Simple Lionheart Life breaks down the hidden burden of mental clutter, the swirling thoughts, to-dos, and emotions that drain our focus and peace of mind. Learn how simple to…
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3822: Creating Check Points for Living Well by Anthony Ongaro of Break The Twitch on Wellness Milestones
9:42
9:42
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9:42Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3822: Anthony Ongaro shares a practical method for achieving meaningful progress by creating "checkpoints," small, intentional markers that help break down larger goals into manageable mileston…
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High School Sports, Culture, and Community with Kevin McCabe the "Dean of Arizona High School Sports"
1:09:12
1:09:12
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1:09:12Host, Todd Merkow sits down with Arizona sportscaster and longtime youth sports parent Kevin McCabe to reflect on how high school athletics have changed over the years. Kevin shares insights on the as a sports parent, the high school athlete system, and how shifts affect kids who want to play multiple sports. Together, they talk about the role of c…
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3821: How to Get Better Feedback at Work by Karl Staib of Dig to Fly on Professional Development
10:06
10:06
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10:06Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3821: Karl Staib highlights the power of asking better questions to get more constructive and meaningful feedback, both from others and from ourselves. By shifting from self-criticism to curios…
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3820: Avoiding a Stressful Holiday Season by Lisa Avellan with No Sidebar on Self-Care during Holidays
9:29
9:29
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9:29Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3820: Lisa Avellan reimagines the holiday season by encouraging simplicity, presence, and emotional clarity over pressure-filled traditions. Her heartfelt reflections offer a path to reclaim pe…
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3819: Falling into Minimalism: How I Became an Accidental Minimalist by Farnoosh Brock with Becoming Minimalist
9:46
9:46
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9:46Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3819: Farnoosh Brock recounts the unexpected journey that led her from overwhelm to clarity as she stumbled into minimalism during a chaotic garage clean-up. Her story reveals how letting go of…
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3818: Brain Training by Tynan on Mental Reprogramming
9:02
9:02
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9:02Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3818: Tynan explores how deliberate brain training can reshape your thinking, sharpen your focus, and help you operate with more discipline and clarity. By building awareness of mental patterns…
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3817: Practical Minimalism: Being a Minimalist with a Family by Rachel Jones of Nourishing Minimalism
8:56
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8:56Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3817: Rachel Jones redefines minimalism as a practical, adaptable mindset rather than a rigid lifestyle of deprivation. By focusing on what adds value and letting go of what doesn’t, she shows …
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3816: On Making It Through Tough Journeys by Leo Babauta of Zen Habits on Emotional Resilience
10:41
10:41
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10:41Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3816: Leo Babauta explores how our aversion to problems creates more suffering than the problems themselves. By learning to face discomfort with openness and curiosity, we free ourselves from t…
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3815: Weak Communication Habits You Should Shed by Isaac Morehouse on Clear Communication
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10:37
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10:37Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3815: Isaac Morehouse reveals how vague, passive, and overly cautious communication habits hold us back professionally and personally. By calling out common tendencies like hedging, over-apolog…
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Season 4 | Episode 6 - Christy Pettis & Terry Wyberg, The Case for Choral Counting with Fractions
37:00
37:00
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37:00Christy Pettis & Terry Wyberg, The Case for Choral Counting with Fractions ROUNDING UP: SEASON 4 | EPISODE 6 How can educators help students recognize similarities in the way whole numbers and fractions behave? And are there ways educators can build on students' understanding of whole numbers to support their understanding of fractions? The answer …
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3814: The Meaning of the Season AND Bring Back Christmas by Ali Cornish of Everthrive on Seasonal Joy
12:16
12:16
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12:16Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3814: Ali Cornish reflects on how the rush of the holidays can disconnect us from the deeper meaning of the season, urging us to slow down, let go of perfectionism, and focus on gratitude, kind…
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Episode 6: College Sports, Change, and the Youth Connection with former College Commissioner Bob Dranoff
1:16:03
1:16:03
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1:16:03Valiant Sports Society, founder and CEO, Todd Merkow talks with Bob Dranoff, longtime commissioner of the East Coast Conference (NCAA Division II), about the sweeping changes in college athletics and what they mean for families. From NIL and transfer rules to the viability of smaller colleges, Bob offers a commissioner's view on where college sport…
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3813: Why You're Afraid to Commit to Your Goals by Cylon George of Spiritual Living For Busy People
8:55
8:55
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8:55Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3813: Cylon George explores how making a genuine commitment, not just setting intentions, can radically transform your progress toward personal goals. Through inspiring examples and practical i…
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In this episode of Software Without Borders Podcast, Andy Hilliard sits down with Olivier Poulard, Accelerance’s Head of Global Software Engineering Strategies, to unpack one of the biggest myths in global software delivery: that adding more people solves delivery problems. Olivier shares what really drives predictability—clear alignment across peo…
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3812: Five Steps Toward a More Meaningful Holiday Season by Joshua Fields Millburn of The Minimalists
12:25
12:25
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12:25Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3812: Joshua Fields Millburn urges us to reclaim the true essence of the holidays by shifting our focus away from consumerism and toward connection, contribution, and presence. His five-step ap…
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3811: Avoid Holiday Overwhelm by Saying No to Almost Everything by Courtney Carver of Be More With Less
11:13
11:13
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11:13Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3811: Courtney Carver offers a gentle yet powerful invitation to redefine how we approach the holidays by letting go of obligations, perfectionism, and pressure. Her practical advice helps list…
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