Life and Books and Everything is a podcast hosted by Kevin DeYoung where discussions center on, well, life and books and everything. As a church pastor and theology professor, Kevin loves to talk about faith, theology, history, current events, and the occasional hot topic. We hope you will learn something, laugh a little, and get some good book recommendations along the way.
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Midlife Book Podcasts
Unusual and fascinating places alongside the deeper aspects of travel
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Welcome to The Midlife Feast, the podcast for women who are hungry for more in this season of life. I’m your host, Jenn Salib Huber, dietitian, naturopathic doctor and intuitive eating counsellor. Each episode “brings to the table” a different perspective, conversation, or experience about life after 40, designed to help you find the "missing ingredient" you need to thrive, not just survive.
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An objective view of the stresses and strains of midlife from a common sense perspective. I explore the challenges of this unanticipated phase of life, ask logical questions, and hopefully provide a perspective to help others feel less alone and confused. Listenership feedback is welcomed and together we come up with ways to address all the challenges associated with family, friends, work, and society…all the things.
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This is How She Did It with Bonnie Habyan: Top Women Podcast, Conversations for Women, GenX Women, MidLife Women on Claiming Success, Persistence, Resilience, Reinvention, and Finding Your Voice.
Bonnie Habyan
8k
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Welcome to This is How She Did It—a bold, honest, and inspiring space for women who are building success on their own terms. Here, we spotlight real conversations with women who've faced big challenges, pushed through fear, and stepped into their worth with grit and authenticity. These are stories of persistence, reinvention, and those "finally me" moments that change everything—no fluff, just powerful insights, unfiltered wisdom, and hard-earned lessons from women who refused to be held bac ...
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We’re The Midlife Mentors. Here to lift the lid on our no nonsense approach to midlife health and happiness. As midlifers, we’re constantly told we need have it all figured out. But in fact most of us don’t.Our mission is not only to de-bust the crazy diet and fitness myths, but to empower and educate from an authentic and balanced perspective based on reality. It’s time to step away from the madness we manifest in our attempts to attain goals that are unachievable, as we help you focus on t ...
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Live. Love. Engage. - Soulful Success Secrets for Midlife Women
Gloria Grace Rand - Spiritual Business Coach & Author of Live. Love. Engage. - How to Stop Doubting Yourself And Start Being Yourself
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Practical advice from a spiritual perspective to help women over 50 embrace who they are, so they can lead boldly and shine their light in the world. Hosted by Gloria “Grace” Rand, Midlife Empowerment Guide & Self-Love Cultivator, the podcast will show you how to live fully, love deeply, and engage authentically in your life and business. For more inspiration, grab Gloria’s book, “Live. Love. Engage. – How to Stop Doubting Yourself and Start Being Yourself” at https://gloriarand.com/book.
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Your Next Chapter with Sharri Harmel is your weekly dose of inspiration and practical wisdom for creating a life that feels exciting and authentic—especially in midlife and beyond. Host Sharri Harmel, coach, writer, and believer in reinvention, shares candid conversations and actionable strategies to help you embrace change with confidence. Whether you’re exploring a new career, reigniting a passion, or simply living more boldly, you’ll feel supported and inspired. Your past has shaped you, ...
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The Grace and Grit Podcast takes the health fairy tale you've heard all your life and turns it upside down and inside out, helping women rebuild their relationship with their body once and for all. Placing the focus on love and respect, rather than the aggressive demands and unrealistic expectations that have become the norm, Courtney Townley is determined to help women mend the fabric of what is driving the female health story.
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Join Rhett & Link, hosts of the popular daily YouTube show Good Mythical Morning and authors of the New York Times bestseller “Book of Mythicality” in a candid weekly conversation for your Internetainment.
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Gen-Xpertise podcast has been created with the goal of giving Generation X a voice, space and platform to share real stories, expertise, and nostalgia while navigating midlife. Our hope is that we've launched a trusted platform that speaks to Gen-Xers’ needs – career, family, finances, health, legacy, etc. while also having some fun in the process.
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Getting Used to It, Midlife is a show hosted by two executive life coaches, Beth & Suzee, who are also expert friends and are both getting used to midlife. From empty nesting and aging parents to painful sex, and let’s not forget the extra lubrication, we will sift through all of it, speaking our truth faithfully and vulnerably. Listen as we live through this in ourselves and our relationships in real time and tease through the “how to” of this next phase of life. As coaches, we have the too ...
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Your Creative Midlife. With host Betsy Bush. I’m talking to people who are exploring the creative life post-career or as empty nesters: painting, writing, making music, theater, and film making. What about you? Is this the time to write that book? Return to arts you enjoyed as a kid or teen? Curious to try something new? Here’s the thing: It’s never too late to bring a creative practice into your life. My guests talk about the satisfaction they find as they develop their new skills. They als ...
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Finding the Floor - A thoughtful approach to midlife motherhood and what comes next.
Camille Johnson
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Listen to stories told by Camille Johnson as she reflects on her life raising a family of 5 kids, being happily married for 22 years, and finding the joy and laughter of it all. She has been trying to find the floor to her kids' rooms for a while and gets a peek about once a week. Come listen as she shares her journey of finding her floor both literally and figuratively as she contemplates, life, love, cleaning, pets, books, remodeling, being a taxi driver, finding wholeness, living as a mem ...
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What does it mean to be a woman of influence in the everyday of life's raw, good, bad, and ugly? Join Amber Weigand-Buckley and Lisa Burris Burns, authors of the #1 Amazon Bestseller and multi-award-winning book Leading Ladies: Discover Your God-Grown Strategy for Success (Bold Vision Books), for coffee and a messy bun conversation. Each week, we'll talk about how things we'd rather keep hidden can prevent us from moving forward in purpose. You'll receive insight and encouragement to be the ...
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The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions
Kavita Ahuja, Founder of It's My Time Now Coaching, Inspired By Mel Robbins, Oprah Winfrey, Brene Brown, Deepak Chopra, Vishen Lakhiani, Cathy Heller
5250
Are you experiencing a Career or Life Transition, and are asking yourself "What's Next"? Join Kavita Ahuja, Certified Career and Life Transitions Coach, and founder of It's My Time Now Coaching https://itsmytimenowcoaching.com/ as she gives her own wonderful insights and interviews incredible women across the globe will give you inspiration to rediscover who you really are, what you really want, and how to get there! You will learn how to overcome obstacles, find your true calling, and make ...
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Welcome to Two Women Chatting - the podcast where midlife gets real, inspiring, and finds the joy in our second chapter. Hosted by broadcaster and book lover Michelle Ford, each week we dive into the topics that matter most to women in their 40s, 50s and beyond: midlife reinvention, menopause, confidence, parenting grown-up kids, and navigating relationships. From bestselling authors like Elizabeth Day, and Donna Ashworth to wellbeing experts, celebrities, and women with extraordinary storie ...
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Welcome to "A Conversation Beyond Borders" - a podcast hosted by two women who have raised their children and are now navigating their way through midlife. Join us as we explore life, family, and self-help-related topics through lively discussions and book reviews. We believe that midlife is a time for reflection, growth, and learning. We also know it can be a challenging time, full of transitions and changes. That’s why we created this podcast – to share our experiences, insights, and wisdo ...
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For high-performing women who are exhausted by weight gain, hormonal chaos, and vanishing energy — this is your reset. I’m Dr. Ade Akindipe, a DNP, obesity + hormone specialist, and health coach. On this show, we demystify metabolism, gut health, hormone balance, longevity, and the root-cause mindset behind lasting transformation. Each episode digs into: Why “eat less / move more” often fails women in midlife Hidden hormonal blockers + how to balance them The guts of your metabolism — how it ...
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Life Coach BFF Show for Midlife Women - Thrive in Midlife, Women Over 40, Women Over 50, Goal Setting, Navigating Menopause, Purpose Driven Life, Faith, Systems
Heather Pettey - Author | Speaker | Coach for Midlife Women
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Life Coach BFF Show: Empowering Midlife Women to Thrive Ranked in the Top 1.5% of Podcasts Globally Join certified professional coach, bestselling author, and midlife expert Heather Pettey every Monday and Thursday for *the* podcast for women navigating the beautiful chaos of midlife. Whether you’re managing menopause symptoms, reinventing your marriage, parenting teens/young adults, or craving systems to simplify your life, this show delivers actionable advice, laugh-out-loud humor, and sci ...
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Is this a kissing book? Of Swords and Soulmates features two couples (and sometimes more), with varying reading preferences and experiences, as they read, listen, and sometimes watch romantasy stories and discuss plot, fantasy elements, romance, spice, theories, and more. Join us for our non-expert opinions as we discuss, argue, rave, rant, and hopefully entertain. We may just help you find your next reading obsession or at least contribute to that TBR list!
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Pursue Your Spark - Midlife Health & Fitness, Menopause, Empty Nest Confidence, Health & Mindset, Women over 40
Heike Yates
12100
It's 3 a.m., and you're staring at the ceiling, thinking, "How did I end up feeling so stuck?" You're not alone, and you don't have to stay there. Welcome to the Pursue Your Spark show, where midlife women reclaim strength, energy, and confidence with no fluff, no fads, and no shame. Hosted by Midlife Fitness Expert, Mindset Coach, and author of Pursue Your Spark, Heike Yates, this show is your go-to for midlife health & confidence, menopause support, and empty nest confidence with real tool ...
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Welcome to the Morpheus Publishing Author's Spotlight, the podcast where stories come to life! Join your host, Justine Martin, as she sits down with Morpheus Publishing authors to delve into the journeys behind their new book launches. Each episode offers an intimate look at the creative process, the challenges faced, and the triumphs celebrated by our talented writers. Whether you're a budding author, an avid reader, or someone who loves a good story, you'll find inspiration and insight in ...
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Welcome to Real Talk, Whole Life—part candid phone call with your nerdy best friends, part myth-busting, and entirely unfiltered. Wellness without the woo. Womanhood without the guilt. Wisdom from the fine folks who survived dial-up and low-fat lies. Host Stacy Toth brings honest, heartfelt conversations about what it means to live fully—in your body, your brain, and your messy, magical life. From midlife mayhem and mental health to Botox alternatives and book recs, we’re covering it all—wit ...
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Authors Beth McMullen and Lisa Schmid iron out the wrinkles in writing, publishing, and everything in between . . . One podcast at a time. Writers With Wrinkles is the go-to podcast for aspiring authors, and those in the trenches, who want to successfully publish a novel...or ten! Join us each week as we dive deep into writing and the publishing industry, providing expert interviews, insightful discussions, and practical tips. With our engaging and informative format, you'll get the guidance ...
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Pre-order Julie's new book, Find Your Food Voice, today at JulieDuffyDillon.com/book. Find Your Food Voice--formerly The Love Food Podcast--is a podcast—and a movement—to fix diet culture. Because you don’t need fixing. I’m your host, registered dietitian and food behavior expert Julie Duffy Dillon. Join in as we ditch cookie cutter approaches, expose the lies that society feeds us, and rewrite the rules around food, eating and our bodies. We call this “Finding Your Food Voice,” and it’s vit ...
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You’ve got questions. Together, we get answers. We all need advice, but sometimes it’s hard to know where to turn. Each week, Courtney Martin and Carvell Wallace bring a listener on to the show to solve their toughest problems with the help of world-class experts. It’s free therapy, and you’re invited. Get more of How To! with Slate Plus! Join for exclusive bonus episodes of How To! and ad-free listening on all your favorite Slate podcasts. Subscribe from the How To! show page on Apple Podca ...
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The Shift is a podcast that aims to tell the truth about being a woman post-40, created and hosted by writer and broadcaster, Sam Baker. Did you ever wonder why you stop hearing so many women's voices once they pass 40? That's where The Shift comes in - a frank, funny, sometimes heartbreaking, always honest look at what it means to be a woman in midlife and beyond. Work, life, love, health, sex, money, identity, body image... What does it all mean when everything around you (and inside you.. ...
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The Accidental CEO Podcast is where high-performing entrepreneurs come to scale beyond themselves. Hosted by Nata Salvatori—business coach, multi-business owner, and identity-shifter-in-chief—this show is your space to evolve from over-involved operator to embodied CEO. You won’t find hustle hype or beginner tips here. This is about real leadership, strategic freedom, and the inner work it takes to grow a business that no longer runs on your burnout. Each episode blends sharp strategy with e ...
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Listen on Apple Podcasts or wherever you get your favorite podcasts. Why do some people age like shadows of their former selves, while some age like badass mothers? Irreverent, provocative, engaging, and entertaining. With guests who were influencers before that was even a thing, Lauren Bernick is learning from the OGs and flipping the script about growing older. Learn from the experts and those who are aging like badass mothers! https://podcasts.apple.com/us/podcast/age-like-a-badass-mother ...
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Dear God It’s Me In Midlife| Boost Energy , Supplements for Weight Loss , Balance Hormones , GLP1 , Anti-Aging, Faith, Consistency
Tiffany-Marie Lindsey| Functional Pharmacist , Lifestyle and Wellness Coach
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Create a Healthy Thinner Body to Support Your Purpose -With God at the center! **TOP 10% GLOBALLY RANKED FAITH & WEIGHT LOSS PODCAST ** Hi, I'm Tiffany-Marie ! Pharmacist turned life and Weight Loss Coach, biggest loser of over 120 pounds naturally and proud coffee lover -woot woot !! (without all the sugar of course LOL!). As a young mother and founding entrepreneur , I've lost over 120 pounds and managed not to lose my mind in the process LOL !. I've balanced my hormones , increased my ene ...
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Hotflash inc is an evidence, expert and human-experience driven podcast looking for the true truth in perimenopause, menopause and beyond. In more than 100 episodes menopause and midlife journalist and host Ann Marie McQueen has spoken to a wide range of experts from around the globe, including practitioners, activists, researchers, doctors and industry leaders about this perplexing transition we still know too little about. She’s talked about her own frustrations and personal experiences. A ...
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Making Life Beautiful Again | Health and Beauty for Midlife Women
Michelle Rose | Mid-Life Coach for Women, Health + Beauty Strategist
061
** The Go-To Podcast for Midlife Women ** Are you feeling weighed down by the physical and emotional changes that come with midlife? Do you wake up in the morning, look in the mirror, and barely recognize the woman staring back at you? Feeling lost and wondering who you are now that your kids are grown? Welcome to ’Making Life Beautiful Again,’ the podcast designed for midlife women ready to take control, rediscover their spark, and reignite their passion for life. Here, you’ll find the guid ...
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Authors Over 50’s weekly podcast celebrates writers and their journeys to publication. Writing after 50 is a whole story on its own. So, let’s skip to life’s sweetest third and talk with authors about their journey from pen to publish. Welcome. I’m Julia Daily, your host, and I invite you to listen to interviews with writers who’ve achieved their goal of publishing a book just later in life. We’ve seen award lists for Under 30 or Under 40, but I’ve yet to see lists for those who’ve achieved ...
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We Read Smut, hosted by Alesia, empowers romance readers to embrace their love for smut and dive deep into the diverse world of this captivating genre. Tired of feeling judged for your love of steamy reads? Join us as we create a safe space to unpack the complexities and joys of smut, challenge societal norms, and celebrate the power of inclusive storytelling. We'll explore everything from trope deep dives and author interviews to thought-provoking discussions on topics like body positivity, ...
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Ellen and Tish, college friends now in their 50s, take on midlife with a big dose of reality, humor, and fun. They cover diverse topics including friendships, books, experiences, adventures, stories, sex, relationships & dating, health, wellness, and BIG dreams. Each week features fabulous stories, interesting guests, and open and honest discussions about topics that are important to women in midlife. Subscribe to the podcast wherever you listen! If you're interested in being a guest on the ...
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The mission of The Organized and Energized Podcast is to present stories from entrepreneurs who have embraced the unknown and cleared their life of the obstacles that were holding them back. We deliver one moment of inspiration using our 6 question format about what you can do as an entrepreneur when you decide to embrace new ways of doing things! Download your free copy of Kathi’s best-selling book How To Master Your Muck ~ Get Organized. Add Space To Your Life. Live your Purpose! https://g ...
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Where hot flashes meet hot ideas. Midlife isn’t a crisis — it’s a creative rebellion. Join author and creative healing guide Sandi D. as she sparks unfiltered conversations about voice, art, and stepping out from the sidelines. If you’re done being muted, stuck, or silenced by all the “shoulds,” tune it! Short. Bold. Soulful. Let’s make some noise!
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Confused about what to expect in midlife? Wondering how to treat mysterious symptoms like night sweats or stubborn weight gain? I got you. Welcome to my podcast, where I give you the straight tea on everything from painful sex to heart health. I’m Dr. Heather Hirsch, a board-certified internist, accredited menopause specialist, founder of the menopause clinic at Brigham and Women’s Hospital, and former faculty at Harvard Medical School. Currently, I am the CEO and Founder of Health by Heathe ...
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We’re friends. We’re moms. We’re having a midlife crisis. Join friends Maxine and Millie as we navigate work, parenting, and life after 40 while digging those old dreams of ours out of storage. If you’re the kind of mom who skipped the PTA meeting (who can blame you?), keeps meaning to join that book club, and wonders how old is too old to become a Rockette, you’re our kind of people. So kick off your shoes, grab a glass of wine, and join us as we reinvent this shitshow known as midlife. Bec ...
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Confessions of a Freebird - Midlife, Divorce, Heal, and Date Differently with Somatic Experiencing, Empty Nest, Well-Being, Happiness
Laurie James - Podcaster, Author, Somatic Relationship Coach
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Hi, I’m Laurie James—author of Sandwiched: A Memoir of Holding On and Letting Go, somatic relationship coach, mother of four adult daughters, divorcée, and recovering caregiver. I created Confessions of a Freebird as a heartfelt space for women navigating midlife transitions—divorce, empty nesting, loss, dating again, or simply wondering: “Is this all there is?” If you're longing for more authenticity, joy, freedom, and purpose, especially after years of putting everyone else first, you're i ...
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Welcome to Action Packed Travel! Our podcast features amazing travel stories...without having to go anywhere. The episodes are interviews with people who've been inspired by their adventures. They're also full of information and useful links, all of which you can find on our Show Notes. Our podcast can be used for future travel ideas and plans for the days when we can explore the world again! About us: we're Felice & Peter Hardy and we've spent half a lifetime travelling to just about every ...
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Join Anushay Hossain, feminist author, podcast host, and powerful women’s health advocate as she interviews doctors, advocates and medical experts about the most urgent issues in women's health. Based on her Audible bestselling book, “The Pain Gap: How Sexism and Racism in Healthcare Kill Women," The Pain Gap podcast provides a vital platform for critical conversations about medical gaslighting and misogyny. Anushay's point is clear: center women's stories and empower listeners to advocate f ...
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Talking with Emma is the podcast for women who are tired of obsessive food thinking, struggling with body image and feeling like food and weight is the one thing they can’t get sorted. I’m Emma Wright — feminist health coach, author, and someone who knows exactly how exhausting it is to live like not matter how much you try, your health is never quite “good enough.” After years of controlling my weight, focusing on food, exercising harder, and constantly feeling like a failure, I discovered ...
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Coffee chats with people I want to learn from — about life, work, becoming, and figuring things out (often in midlife, but not always). Hosted by Lou Blaser. About The Host: Lou Blaser is a corporate escapee turned writer, podcast host, and resident philosopher-next-door. She writes We’re All Getting Older — a newsletter about joy, purpose, and figuring out what matters now. She’s also the author of Break Free: The Courage to Reinvent Yourself and Your Career. loublaser.substack.com
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Emerging Form is a podcast about the creative process in which a journalist (Christie Aschwanden) and a poet (Rosemerry Wahtola Trommer) discuss creative conundrums over wine. Each episode concludes with a game of two questions in which a guest joins in to help answer questions about the week's topic. Season one guests include poets, novelists, journalists, a song writer, a circus performer, a sketch artist and a winemaker. emergingform.substack.com
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Getting Used To It: BONUS: The Book That Changed How We Think About Our Bodies (And Ourselves) (From Season 2)
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Send us a text This bonus episode was originally released in Season 2, but we felt it deserved another moment in the spotlight with you. Whether you missed it the first time or want a refresher, this episode reveals how deeply our body image and self-worth get entangled—and how to start separating them. We picked up Anuschka Rees' Beyond Beautiful …
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Ep. 237 Looking back at my goals and readjusting
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Send us a text “Plan on a system with the assumption of hardship.” In this episode I reflect on the goals and systems I was hoping to put in place at the beginning of the year and see where they are. I look back on episode 204, Becoming, and repeat quotes from James Clear and Ashely Jansen about putting systems in place and making sure we have the …
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Mini Episode #3: Calm Before the Chaos — Small Shifts that Change the Season
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Before the holidays sweep you into their familiar rhythm of rushing, this conversation invites you to pause. In this episode, Susan and Laura explore the quiet moments before the season officially begins—the subtle signs of stress that creep in long before the festivities start. Together, they share how midlife women can reclaim peace and presence …
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Your Vaginal Estrogen Cheat Sheet // Here is your "everything-you-need-to-know about local vaginal estrogen, from what it does to what you can use, in this episode, the most frequently asked questions are answered. Order My New Book: The Perimenopause Survival Guide: https://amzn.to/3SYALzehttps://amzn.to/3SYALze Join The Collabor…
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Getting Used To It: When Your Adult Kid Lives at Home: Making It Work Without the Shame
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Send us a text Your adult child is living at home. And instead of treating it like a failure, what if you designed it to actually work? In many cultures, kids stay home until marriage. In this economy, it's increasingly common. But we don't talk about HOW to make it work - the practical boundaries, the financial conversations, the design of a launc…
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Episode 150 Bonus: The Medicine of Surrender, Poetry, and Metaphor With Rosemerry Wahtola Trommer
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Can poetry be a form of medicine? In this week’s bonus episode, we share a guest podcast, the Wise Effort Show, hosted by our recent guest Dr. Diana Hill. In the bonus episode she did with Emerging Form, Diana shared a poem that was inspired by this interview with Rosemerry Wahtola Trommer. They discuss the role of poetry in emotional processing, g…
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#250: 3 Powerful Ways You Can Shift Your Energy Now During Career & Life Transitions
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Send us a text Welcome to the 250th episode of The Midlife Reinvention Podcast! Are you heading into the new year with the same drained energy that’s been holding you back? As the year winds down, many women find themselves running on empty - managing everything and everyone except their own energy. But what if the most powerful reset you need isn’…
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How to Reclaim Financial Empowerment When Every Financial Decision Feels Risky with Shannon Ryan
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Have you ever stopped to think about the relationship you have with money, not just your budget or bank balance, but the emotions that shape your financial choices? Even though money looks logical on paper, the truth is most of our financial decisions come from our emotional state—shaped by the families we grew up in, what we witnessed, and what we…
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26|Look 10 Years Younger In 3 Simple Steps
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🎙️ Episode Title: Anti-Aging Basics: Staying Youthful While Hormones Are Shifting 🌿 Episode Summary: In this episode, Tiffany Marie Lindsey shares a powerful client story about Lisa — a 48-year-old entrepreneur who reclaimed her glow, energy, and confidence during midlife hormone shifts. You’ll discover how faith, physiology, and foundational anti-…
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184: Why self-connection matters most in perimenopause with Dr Leigha Saunders
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Send us a text Hosted by journalist and Hotflash inc founder Ann Marie McQueen, this episode features Dr Leigha Saunders, a naturopathic doctor, menopause specialist and mom of two whose own postpartum sleep struggles ignited a mission to help women reclaim their rest and balance. From her sold-out “Woman Up” event to her candid insights on burnout…
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Inside A Sold-Out Romantasy Convention: Authors, Panels, And Merch
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Send us a text Our Romantasy BookCon Orlando 2025 recap takes you inside Orlando’s packed romantasy gathering—where authors, panels, and pop-up shops turned a sprawling venue into a surprisingly smooth reader playground. We break down what scaled well, what didn’t, and the small fixes that could make next year even better. We start with the basics:…
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50. Autoimmune to Advocacy: How Perelel’s Founder, Alex Taylor, Is Rewriting Women’s Care
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Alex Taylor, Co-Founder of Perelel, the first OB/GYN-founded vitamin company built to support women through every hormonal stage from preconception to perimenopause. After being diagnosed with an autoimmune disease in her twenties and facing her own fertility challenges, Alex realized how deeply the women’s health research gap fails patients. She t…
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How to Take Yourself from Chaos to Clarity with Meg King
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Feeling stuck in the chaos of running your business? You’re not alone. In this episode, business coach Meg King shares how she went from burned-out salon owner to helping other women create clarity, confidence, and direction in their lives. She talks about the lessons she learned from her first coach, how she overcame the challenges of dyslexia, an…
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Episode 401: This Book Was Written for You — Let's Begin
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Welcome to a special launch day episode! Today, I'm reading the introduction to my new book—a piece I wrote specifically for you, the reader. But before the book reaches your hands, I wanted to share these opening words here, with my podcast community. This introduction sets the stage for everything the book explores. It's an invitation into the id…
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62 | Stop Wasting Time and Money on Beauty Fixes that Don't Work
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Hello Beautiful! If you’ve been layering products, chasing trends, or falling for another “must-have” that ends up in the drawer — this episode is for you. This week, I share the real reason so many beauty routines don’t work (even when you're doing all the “right” things), and what to do instead. You’ll walk away with a simple approach that will h…
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90: From Condiments to ComePlum - Building a Brand That Feels Like You
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What happens when a burnt-out nonprofit employee borrows her sister's camera and starts photographing snow globes? You get Praise Santos, founder of ComePlum, brand strategist, photographer, and accidental CEO. In this episode, Nata sits down with Praise to talk about the very real, very messy path from survival-mode hustling to building a brand st…
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For some, Halloween is their favorite holiday, filled with great memories and unforgettable experiences. For others, it may just be a proverbial speed bump on the way to Thanksgiving and Christmas season. Still others fall somewhere in between. In this episode, we discuss some of our favorite and least favorite things about Halloween. We reminisce …
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Midlife Romance and a Hallmark Movie Deal with Sarah T. Dubb
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Are you looking for an inspiring midlife romance that celebrates self-discovery and second chances? This episode is for romance readers and birders alike! On We Read Smut, we're talking with author Sarah T. Dubb about her debut, Birding with Benefits, and her upcoming small-town romance, Honey Bee Mine. We dive deep into the journey of women in the…
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#18: Amanda Knox Faces Her Accuser and Reclaims Her Agency PART 2
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In Part 2 of this episode of "This is how SHE did it", Amanda Knox does the unthinkable: she meets her accuser face-to-face. Not for revenge—but to reclaim her agency. This bold move isn't about closure from someone else. It's about choosing to confront the story that was written for her—and rewriting it on her own terms. Amanda shares how this mom…
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How Kerry Castree Turned Family, Nature & Wellness into a Bestselling Children's Book | Author Spotlight Podcast
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What happens when a grandmother, aromatherapist, and wellness mentor turns her love of family and nature into a heartwarming children’s book? Join Justine Martin, founder of Morpheus Publishing, in this inspiring Author Spotlight interview with Kerry Castree, author of Will and the Magical Sunflower, a story born from her bond with her grandchildre…
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Metabolic Awareness: Using Data to Build Your Strongest Self
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In this episode, I break down how unstable blood sugar affects your hormones, mood, and metabolism and how to finally stabilize it. You’ll learn how stress, skipped meals, and poor sleep quietly spike glucose, what labs and tools (like a Continuous Glucose Monitor) reveal your patterns, and five strategies to build lasting balance. You don’t need m…
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Rip Esselstyn: The Hidden Connection Between Food, Sex, and Longevity
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Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back. Rip Esselstyn, a former firefighter, triathlete, best-selling author, and founder of the Plant Strong movement, opens up about the powerful role being whole-food, plant-based has played in his life and career. We cover fun facts about …
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Permission to Fall Apart: Spiritual Awakening Through the Holidays
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What if you created space for a spiritual awakening during the holidays by giving yourself permission to fall apart, instead of holding it together? In this raw and restorative episode, I give you permission to fall apart, rest, and release what no longer serves you. Through my stories of loss, reflection, and divine renewal, you’ll discover how un…
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25| Ready for More Energy ? 3 Quick Tips to Get There Fast
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🎙️Episode Title: Ready for More Energy? 3 Quick Tips to Get There Fast ✨ Episode Summary In this empowering episode , Tiffany Marie Lindsey breaks down the real reason why so many high-achieving women feel drained, even when they’re “doing everything right.” You’ll learn three simple, fast-acting ways to boost your energy naturally—without caffeine…
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How To Talk to Contractors (With Sam Sanders and Mercury Stardust)
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Sam Sanders is many things: journalist, podcaster, pop-culture obsessive, and a familiar voice from public radio. He’s also ”quite possibly the world's most hesitant homeowner.” Sam wants to fix up the house he recently bought, but three things are holding him back: First, he doesn’t have a clue where to start. Second, he’s not very handy. And thir…
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Lisa Jewell | The Accidental Author Who Conquered Crime Fiction
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In this episode of Two Women Chatting, Michelle sits down with chart-topping author Lisa Jewell to talk about the twists and turns of storytelling - both on and off the page. From an out-of-work secretary in her 20s to the queen of psychological thrillers, Lisa shares how she found her voice, leaned into her dark side, and built a literary career t…
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Your zip code shouldn’t determine your lifespan with Dion Dawson
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What if ending food insecurity meant ditching charity models that haven’t been updated since the 1960s? Dion Dawson, TED Fellow and founder of Dion’s Chicago Dream, shares how he turned a spontaneous idea for giving back to his community into a thriving social enterprise, delivering top-quality produce to thousands of Chicago households every week …
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Hollie McNish on sex, shame and telling the truth about womanhood
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Today’s episode is basically a massive treat for me. Hollie McNish is my favourite poet. I first encountered her over a decade ago when I was doing an event for my thriller, The Woman Who Ran, at a literary festival. Hollie was in the big venue next door. The signing queue went on for miles. Let’s just say, it wasn’t for me. Hollie’s poetry speaks …
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25: The Best Body Image Question You Can Ask Yourself
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If you’ve ever thought, “I know I should accept my body, but that feels like giving up,” this episode is for you. This week I share the best body image question you can ask yourself — one that changes the entire way you see your body. We’ll unpack where the pressure to “fix” our bodies comes from, why that instinct feels so normal, and what actuall…
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An invite to The Body Acceptance Solution (time sensitive)
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If you can’t seem to feel okay in your body (even if you believe in body positivity or read Intuitive Eating), this one’s for you. In this short episode, Emma introduces her upcoming free masterclass, The Body Acceptance Solution: A 3-step method to trust your body without having to love it. Register here. You’ll hear why knowing about body accepta…
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255 | Countdown to Christmas: Anxiety-Free Holiday Planning and KK Did It Again!
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In this episode of the Life Coach BFF Show, Heather Pettey provides valuable tips on how to manage holiday stress and anxiety, focusing on planning ahead with calendars and mind dumps. She encourages blocking out important events and family traditions to ensure nothing interferes with cherished moments. Heather also shares a personal tradition of e…
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Come With Me Series: I'm Walking to a CLEARER Next Chapter in Boston!
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When you’re in midlife and can’t seem to hear your own thoughts, the best way to find clarity isn’t through more thinking — it’s through movement. Walking clears the mental clutter, connects ideas, and helps your intuition rise above the noise. So lace up, step outside, and let each stride guide you toward your next chapter — one step, one breath, …
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The Heidelberg Catechism with R. Scott Clark
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You may not think you need 1,000 pages on the Heidelberg Catechism, but you do! R. Scott Clark, professor at Westminster Seminary California, has written a rich, theological, and historical commentary on one of the Reformation’s most beloved catechisms. Listen in as Scott and Kevin talk about the history of the catechism and walk through several ke…
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Our Thoughts on Jealousy & Attraction | Ear Biscuits Ep. 491
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We are so totally locked in. In this episode, Rhett & Link talk about why brunch has the best sense of community, whether or not Rhett should golf in a more professional sense, and if either one would be an avid contestant for Dancing with the Stars. Plus, how managing attraction to others plays a role in relationships, with a surprise call from Je…
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#249: How to Close the Year Strong and Reset Your Energy for Your Career & Life Transitions Ahead
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Send us a text As the year begins to draw to a close, many of us start looking ahead - but before setting new goals or resolutions, it’s worth pausing to reflect on this year. Learn how to Close the Year Strong today. What did this season teach you? Where did your energy go - and what did it create? In this Kavita Ahuja, guides you through a powerf…
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24| Struggling With Your Health In Midlife? Partner with God For Breakthrough
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🎙️ Episode Show NotesTitle: Why Partnering With God Turns Midlife Into Breakthrough Duration: 12 minutes Host: Tiffany Marie Lindsey, Functional Pharmacist — Faith-Based Weight Loss + Midlife Transformation Coach 💫 Episode Summary In this powerful episode, Tiffany Marie Lindsey reveals how midlife isn’t a breakdown—it’s an invitation to breakthroug…
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#169: Style, Not Size: Dressing for the Life You’re Living with Jacquelyn Prattipati
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If your closet feels like a battlefield and getting dressed has turned into a daily reminder that your body isn’t the same as it used to be, you’re not alone. In this episode, I’m joined by personal stylist Jacquelyn Prattipati, who helps women in midlife rediscover confidence and comfort through clothes that fit the body (and the life) they have n…
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Mini Episode Intro: Holiday Stress Management System — Sanity, Sparkle, and a Little Bit of Sass
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Tired of white-knuckling your way through the holidays? This episode is your permission slip to reclaim your peace, protect your joy, and bring back the magic—without losing your mind in the process. We’re back for a brand-new season of Conversations Beyond Borders, and we’re kicking things off with a fresh, realistic approach to surviving (and act…
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We're giving this episode another airing. It's what might best be described as a rather long bike ride. Music: © Barney & Izzi HardyBy Felice & Peter Hardy
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Episode 400: How 400 Episodes Changed My View on Consistency & Community
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In this milestone 400th episode and series finale, Courtney reflects on what 400 episodes of consistent, imperfect action have taught her—and how those same principles can transform your health and happiness in midlife. She shares the bigger vision for The Consistency Code community, reveals launch week and launch team opportunities, and extends a …
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183: How Family Constellation therapy helps you heal midlife patterns
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Send us a text Thank you to our sponsor, Timeline Nutrition – makers of Mitopure™, the first clinically tested Urolithin A supplement that supports cellular energy and muscle strength. Visit www.timeline.com and use the code HOTFLASH for 20% off your first order. In this episode of the Hotflash inc Podcast, host and founder Ann Marie McQueen sits d…
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The Science, the Story, and the Skepticism of Homeopathy
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Stacy and Matt are back for with something a little different! Get ready for both a history lesson and a relationship lesson all in one as they dive into the curious world of homeopathy. From 18th-century “miracle cures” to modern-day marketing, they trace how a well-meaning idea became a billion-dollar wellness industry. They unpack what belief, p…
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Ep. 236 - Understanding AI - part 5 - A spiritual understanding and summing up the series
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Send us a text “Work is essential for our spiritual progression” This episode I finish up with the Understanding AI series. First talking about Elder David A. Bednar’s talk “Things as they really are, 2.0” from 2024. Where Elder Bednar reminds us of our moral agency to admonish us not to become objects but that we are agents. I share his reminder o…
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23|Had Enough with Sugar Cravings ! The #1 Way to End Them in 2 Steps
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Why You Crave Sugar (and What Your Hormones Are Trying to Tell You) Description: If sugar cravings are stealing your focus, energy, and peace, this episode will help you reconnect to your body’s natural rhythm. Tiffany Marie Lindsey, pharmacist-turned-hormone coach, breaks down how midlife hormones like insulin, cortisol, and estrogen can trigger s…
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254 | Mason Jars, Health Tips, and Fun Projects
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In this episode of the Life Coach BFF Show, hosts Heather Pettey and Dr. Carol Lynn discuss a variety of topics aimed at helping women thrive in midlife. They introduce the show and share the amusing scenario of filming from their office break room. Heather and Dr. Lynn delve into practical tips and cheerful conversations about household items like…
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250. The New Era of Weight loss Medications With Dr. Alexandra Sowa
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The New Era of Weight Loss Medications With Dr. Alexandra Sowa // Wondering about the impacts of GLP-1 agonists and your health? In this episode, Dr. Sowa breaks down the different reasons for taking a GLP-1 agonists, and their many benefits for those who are good candidates. Order The Ozempic Revolution: Ehttps://amzn.to/4okd2HE Order My New Book:…
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