Clinical microbiology explained in simple terms, suitable for students and microbiologists alike. We discuss organisms, reactions, infectious diseases, and more. Hosted by Luis Plaza, a Medical Laboratory Scientist and microbiologist, who also shares his experiences in the field.
…
continue reading
Micro Science Podcasts
Microbial Bioinformatics is a rapidly changing field marrying computer science and microbiology. Join us as we share some tips and tricks we’ve learnt over the years. If you’re student just getting to grips to the field, or someone who just wants to keep tabs on the latest and greatest - this podcast is for you. The hosts are Dr. Lee Katz from the Centres for Disease Control and Prevention (US), Dr. Nabil-Fareed Alikhan from the University of Oxford (UK), and Prof. Andrew Page from Theiagen ...
…
continue reading
Podcast by Dileeshaka
…
continue reading
1
Lingthusiasm - A podcast that's enthusiastic about linguistics
Gretchen McCulloch and Lauren Gawne
1k
108
A podcast that's enthusiastic about linguistics by Gretchen McCulloch and Lauren Gawne. "A fascinating listen that will change the way you see everyday communications." –New York Times. "Joyously nerdy" –Buzzfeed. Weird and deep half-hour conversations about language on the third Thursday of the month. Listened to all the episodes here and wish there were more? Want to talk with other people who are enthusiastic about linguistics? Get bonus episodes and access to our Discord community at www ...
…
continue reading
Feeling frazzled and overwhelmed? Struggling to find calm amidst the chaos of daily life? Micro Zen: Fast Calm, Deep Focus is your antidote to stress. We deliver bite-sized mindfulness techniques and guided meditations, perfect for fitting into your busy schedule. Each episode offers a quick path to relaxation, helping you regain focus, reduce anxiety, and cultivate a sense of inner peace. Whether you have just minutes to spare or need a moment of clarity throughout the day, Micro Zen is her ...
…
continue reading
Welcome to The Habit Healers Podcast—where transformation starts with a single habit. Hosted by Dr. Laurie Marbas, this podcast is for anyone ready to break free from chronic health struggles, rewire their habits, and create lasting healing. Through powerful stories, science-backed strategies, and real-world tools, we dive deep into the micro shifts that lead to massive health transformations. You’ll learn how to heal beyond prescriptions—how to nourish your body, reprogram your mind, and bu ...
…
continue reading
Analytical Chemistry is a peer-reviewed research journal that explores the latest concepts in analytical measurements and the best new ways to increase accuracy, selectivity, sensitivity, and reproducibility.
…
continue reading
Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
…
continue reading
Science & Spirituality Podcast creators Chris and Kevin Carton dive deep into universal spiritual principles, while grounding them in modern scientific research. Coming from a relationship that has evolved over 31 years, these brothers have a uniquely fun and playful approach that is like a breath of fresh air in the personal development space. Expect to be challenged to think outside the box as you expand your consciousness by learning practical tips to apply right away! Join our subscriber ...
…
continue reading
Low commodity prices and high interest rates are putting a squeeze on American farmers. A Better Way To Farm shows you how to maximize profit so you can farm the way you want! Visit https://abetterwaytofarm.com to use the free Farm Profit Score calculator.
…
continue reading
National award-winning radio show and podcast bringing a fresh new perspective on the issues that matter to you from the heart of Tasmania. We cover all things Science, Technology, Engineering, Maths and Medicine (STEMM) from medical marijuana to science behind mental health issues, we feature expert guests and get to the guts of the issue.
…
continue reading
From the ground floor to the C-Suite, Building Biotechs offers a behind-the-scenes look into the strategy that goes into launching and scaling successful biotech and life science companies. We talk with biotech executives, founders, HR leaders, and culture builders to learn how they think about growing companies with intention, and discuss the valuable lessons they’ve learned along the way.
…
continue reading
SleepySky is a case study (of sorts) in self-sufficiency, preparedness, sustainability and freedom. Here, we'll discuss living a more independent lifestyle. Back to the simple life.
…
continue reading
The Project Botany podcast is a weekly audio tour of the fictional Project Botany facilities. Each of these tours will explore aspects of botany and help demystify the fascinating and mysterious field of botany. Check out our website projectbotany.com and keep an eye for Project Botany on Facebook and Twitter.
…
continue reading
Your daily ~10 minute micro dose of Health & ₿itcoin
…
continue reading
Podcasts of the American Journal of Physiology-Gastrointestinal and Liver Physiology
…
continue reading
Stories from the front lines of life sciences. Hear how founders, investors, engineers, scientists, and quality experts are innovating to save lives. You’ll hear founders share their insights from launching and scaling their business, investors giving their outlook on funding, industry experts unfolding their latest insights and research, and quality professionals offering advice to navigate the regulatory maze and avoid audit pitfalls. We interview the brightest people in the life sciences ...
…
continue reading
A bite-size podcast brought to you by the International Society of Glomerular Disease. Nephrologists and glomerular disease experts Dr. Kenar Jhaveri (Northwell Health/Hofstra University) and Dr. Koyal Jain (UNC Chapel Hill) take a lighthearted look at the latest research, discuss clinical practice, and interview leaders in glomerular medicine — all in a short enough time to listen on your coffee break.
…
continue reading
A series that showcases the diversity and richness of the investment world through showcasing inspiring investors and their stories.
…
continue reading
A podcast by John Clarkson on his Micro-Renewable Energy course available via www.perimetrfilms.com
…
continue reading
Daily clips of hydroponic science throughout the whole of 2025 Presented by Dr Russell Sharp Brought to you by the team behind Gold Leaf - seed to harvest with just one bottle of feed.
…
continue reading
Brief introduction to Achievement test
…
continue reading
The Community for Learning & Innovation of the Erasmus University Rotterdam is all about connecting and enabling educational innovation. Sharing insights, experienced pitfalls, lessons learned from one lecturer with as many other lecturers as possible. Involving students and supporting them to realise their own improvements of EURs education. The CLI podcasts aim to inspire and inform our own community, but also interested others, about new initiatives, research projects and all aspects of f ...
…
continue reading
listen, learn, explore. new episodes every tuesday.
…
continue reading
babbles. Nothing new under the sun
…
continue reading
Psychology vs climate change: what we think, why we think it, and how it all adds up to a planet-sized emergency. Each episode host Dave Powell interviews experts in how our brains work - from PhDs in psychology to writers, activists and beyond. They'll talk about how their brains and our brains do (and don't) work, and how all of that might help make sense of the climate crisis - and possibly what to do about it.
…
continue reading
Hello, my name is Greg Weldon, and I am the host of Money, Markets & New Age Investing, a Podcast that I have created to help people better understand what makes the global capital markets "tick", to help level the so-called playing field. I will teach you the things you'll NEED to know to best capitalize on your investments. I will show you specific trading strategies, and how to be protect your downside, because having a risk management overlay is paramount to success. But that’s just the ...
…
continue reading
Discover what separates AI success from AI hype. In this series from MIT Sloan Management Review, AI winners share their secrets and success stories from the front lines. Explore the future of artificial intelligence with leaders from companies like YouTube, Cisco, and Hugging Face who are turning AI's potential into measurable business value.
…
continue reading
A supplemental podcast for the website USvTsarnaev.org, dedicated to discussing the Boston Marathon bombing and the court case United States v. Dzhokhar Tsarnaev. Frequent topics are developments in Dzhokhar's appeal, new findings on our independent investigation into the case, legal opinions from an in-house defense attorney, and more.
…
continue reading
”Going Macro on Micro” is a podcast that explores emerging themes and pressing issues in the world of microbiology. From investigating the global challenges of infection control to unveiling the future of diagnostic technologies, ”Going Macro on Micro” provides listeners with thought-provoking insights and actionable takeaways. Join Dr. Lough and her expert guests as they explore the frontiers of microbiology and tackle the pressing issues that impact us all.
…
continue reading
1
This is Rocket Science
Justin J. Chang, Sanya Gupta, Eileen Lin, Deborah Melanie Esme McDougall
234
Run by the Columbia Space Initiative and hosted by Justin J. Chang, Sanya Gupta, Eileen Lin, and Deborah Melanie Esme McDougall. "This is Rocket Science" explores all things space-related. New episodes are released every other week on Thursday! Previously hosted by David Tibbits and Henry Manelski, we continue the show for its fifth season. We hope you enjoy it.
…
continue reading
"Health Unlocked: The Power of Salutogenesis" explores how shifting the focus from disease to health creation can transform our lives. Join us with our host: Jasen Petersen, Founder at Ionic Alliance Foundation and Eudaimonia HFC, as we uncover the secrets of salutogenesis, the science behind building resilience and vitality from within. Through expert opinions, scientific insights, and real-world stories, we reveal how you can unlock the full potential of your health.
…
continue reading
Discover how music transforms everyday life – health, happiness, and beyond! Enhance Life with Music explores practical ways music improves our health, happiness, and wholeness – whether or not you consider yourself a musician. From science and wellness to sports, education, and business, discover how music shapes everyday life – and how you can harness its power to enhance your own.
…
continue reading
Lee Krevat, CEO of Krevat Energy Innovations, sits down with leaders in the fight to mitigate climate change to discuss what they do, what drives them, and their visions for the future!
…
continue reading
Weekly insights for small farmers and aspiring farm based entrepreneurs who want to earn a living on the land doing something that they care about. A weekly show that tracks the farm season featuring two hosts: Darby Simpson and Diego Footer of Permaculture Voices. We focus on small family farming, grass based livestock, pastured poultry, grassfed beef, pastured pigs, farmsteading, farm sales and marketing, and work-life balance.
…
continue reading
Dr. Kristy Hamilton and Dr. Roy Kim share their love of aesthetics, beauty, and plastic surgery through conversation and in depth analysis. Listen to them talk about the latest skin care, beauty trends, non invasive and surgical procedures, and more! Both Dr. Kristy Hamilton and Dr. Roy Kim are board certified plastic surgeons, and want to share their hints and tweaks to stay beautiful!
…
continue reading
Welcome to All Things Healthcare, hosted by Adam Nessim, a medical student with a passion for healthcare on both a micro and macro level. On this podcast you will find many healthcare topics discussed including anything from policy, to health tech, to the everyday life of a medical student.
…
continue reading
Welcome to Oh No, Ross and Carrie, the show where we don’t just report on fringe science, spirituality, and claims of the paranormal, but take part ourselves. Follow us as we join religions, undergo alternative treatments, seek out the paranormal, and always find the humor in life's biggest mysteries. We show up - so you don’t have to.
…
continue reading
Descriptions of effective teaching often depict an idealized form of "perfect" instruction. Yet, pursuing perfection in teaching, which depends on children's behavior, is ultimately futile. To be effective, lessons and educators need to operate with about 75% efficiency. The remaining 25% can be impactful, but expecting it in every lesson, every day, is unrealistic. Perfection in teaching may be unattainable, but progress is not. Whether you are aiming for the 75% effectiveness mark or striv ...
…
continue reading
Hosted by tree expert Daniela Antoni, this micro‑podcast delivers concise, research‑driven insights and concrete recommendations for urban tree care, policy, and planning. Perfect for decision‑makers, professionals, and tree enthusiasts who want to understand—and protect—the living organisms that shape our cities.
…
continue reading
Hello happiness seekers! I’m Klaudia Mitura and I’m on a mission to explore the best happiness habits that science has to offer. Like so many others, the pandemic cut me off from family and work – so I decided to use my training as a Psychologist to discover what science can tell us about the art of happiness. What I found set me on a path to joy – and now I’m sharing my journey with you! Each month I publish three linked episodes where I’ll be speaking to a leading expert, putting their tip ...
…
continue reading
The climate and health crises are two of the most urgent issues of our time. Change must happen, and it needs to occur sooner rather than later. Join your hosts, Ben Eitelberg and Emma Strutt, for conversations about people and planet. Find more details at www.athletesfornature.org
…
continue reading
1
Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers
CPTSD, Intergenerational PTSD, Relational Trauma | TMFR LLC
13569
Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor meet trauma recovery, without the "bright sides." Let's talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future... in micro chunks. (When you're ready, jump into the deep end, detailed below.) You aren't alone, ...
…
continue reading
Welcome to The Flux - where we talk data, decisions, and stories of people asking the what-if questions to create an intentional impact on the future.
…
continue reading
Yes FriendS Welcome to Re : Me ! The podcast for Incredible people Out there Regenerating themselves! YOU are apart of the MICRO GROUP OF PEOPLE Regenerating ChanGE In the WORLD by Believing in the beauty of everyday! Thriving, to allow a Natural Regrowth: Around you, within you, and beyond you! But because it's not the normal way to live you might feel alone! This podcast Will give you a friend who enjoys The Balance of Giving and taking to groW Everyday with The Art and science Of God's Su ...
…
continue reading
The Liz Moody Podcast, hosted by bestselling author and longtime journalist Liz Moody, is a research-backed wellness podcast all about helping you live your healthiest, happiest life. Each week, Liz sits down with some of the world's best functional doctors, researchers, authors, journalists and various other leaders in their field to answer all of health and wellness questions you want to know. In a world where wellness information is everywhere, this podcast aims at cutting through the noi ...
…
continue reading
My name is Zieed. Topics and discussions may include: business, travel, & education of Intl. Scientific Relations with tangents on religion, cannabis, geopolitics, entertainment, racism, many other ism's, God, philosophy, migration, languages, and of course music & content. Here to examine the micro of the day to day and the macro plays in the back. Sense of humor advised bc it aint a crime to laugh. It's about right QUESTIONS not right answers. Vitamin Z, Unfiltered, like our Holy Land oliv ...
…
continue reading
This podcast highlights the research of the Central European University students on historical, cultural, socio-political issues related to Central Asia. The project is based on two perspectives that stem from the backgrounds of two hosts: Elmira from Kazakhstan and Grace from the US. This ‘inside/out’ perspective will shed light on persistent assumptions about this region. Episodes will investigate different research approaches from the perspectives of local and external scholars, tradition ...
…
continue reading
Award-winning comedian Kiri Pritchard-McLean is joined by funny and fascinating comedians, doctors, scientists, and historians to celebrate medicine's inspiring past, present and future. In each programme, Kiri challenges her guests to make a case for what they think is 'the best medicine', and each of them champions anything from world-changing science to an obscure invention, an every-day treatment, an uplifting worldview, an unsung hero or a futuristic cure. Whether it's micro-robotic sur ...
…
continue reading
Episode Description:. Discover the transformative power of gratitude as we delve into its scientific roots in this enlightening episode of Micro Zen:. Fast Calm, Deep Focus. Unravel the profound effects that expressing gratitude can have on our emotional well-being, mental health, and physical health, and learn practical techniques to integrate it …
…
continue reading
1
Cyanide: The Hidden Poison in Almonds, Apples and Bamboo
9:56
9:56
Play later
Play later
Lists
Like
Liked
9:56
This episode explores natural sources of cyanide in common plants — how cyanogenic glycosides hide cyanide in seeds and tissues, how breaking cells releases toxic hydrogen cyanide, and why the smell of almonds can be a warning sign. Examples include bitter almonds, apple and stone fruit seeds, cassava, lima beans, sorghum and bamboo shoots. The epi…
…
continue reading
1
Reducing Stress Anxiety:. Mindfulness Mastery
4:13
4:13
Play later
Play later
Lists
Like
Liked
4:13
Episode Description:. Discover simple yet powerful mindfulness techniques to reduce stress and anxiety in todays fast-paced world. Learn practical tips for maintaining calm and focus, promoting mental clarity, and improving overall wellbeing. Key Takeaways:. Understand the benefits of mindfulness, master effective stress reduction techniques, and c…
…
continue reading
1
Decentralizing Drug Development: How Desci Could Transform Medicine and Public Trust
42:39
42:39
Play later
Play later
Lists
Like
Liked
42:39
Welcome back to Health Unlocked! In this episode, Jasen Petersen dives into the fascinating world of decentralized science, or DeSci, and explores how it could revolutionize medicine as we know it. With trust in traditional health institutions and pharmaceutical companies at an all-time low, this conversation opens up new possibilities for how drug…
…
continue reading
1
How Can a Few Steps Tell You More Than a Full Checkup?
7:20
7:20
Play later
Play later
Lists
Like
Liked
7:20
In this episode, I dive into the fascinating concept of gait speed as an often-overlooked vital sign for assessing health, especially in older adults. I share groundbreaking research from the 1980s that found a strong link between walking speed and longevity—showing that faster walkers tend to have a significantly lower risk of death. I also break …
…
continue reading
1
Episode 3: Bonus Episode: Fernando Bonardi - Family Office Advisor - Argentina as a Laboratory for Economic Policy
19:58
19:58
Play later
Play later
Lists
Like
Liked
19:58
Fernando Bonardi is currently working as a family office advisor from his base in Buenos Aires. He formerly was head of BNY Mellon Investment Management in Santiago, Chile for 17 years, and prior to that held a series of financial roles. With a career that has spanned decades, Fernando has worked through many different cycles in Argentinian market …
…
continue reading
1
Why Good Relationships Are the Key to Living a Long and Happy Life with Robert Waldinger
1:00:20
1:00:20
Play later
Play later
Lists
Like
Liked
1:00:20
In this episode, Dr. Robert Waldinger explores why good relationships are the key to living a long and happy life. Drawing from more than 85 years of research, Robert shares why deep, supportive relationships are stronger predictors of health and happiness than wealth, success, or status. He also explains how relationships regulate stress, why lone…
…
continue reading
1
Micro-plastics in Fertilisers! The Truth About Controlled-Release Fertilisers
5:16
5:16
Play later
Play later
Lists
Like
Liked
5:16
In this episode we expose the environmental and health risks of granular controlled‑release fertilisers: non‑biodegradable resin granules often contain micro- and nanoplastics that persist in soils and can be taken up by plants. Recent research shows nanoplastics can accumulate in edible parts of crops, raising concerns for food safety. The host ex…
…
continue reading
1
108: Highs and lows of tone in Babanki - Interview with Pius Akumbu
51:00
51:00
Play later
Play later
Lists
Like
Liked
51:00
Linguistic research has its highs and lows: from staging a traditional wedding to learn about ceremonial words to having your efforts to found a village school disrupted by civil war. Linguistic research can also be about highs and lows: in this case, looking at how high and low tones in Babanki words affect their meaning. In this episode, your hos…
…
continue reading
1
204: In the Bloodstream: Diagnosing Infections Faster
35:35
35:35
Play later
Play later
Lists
Like
Liked
35:35
Bloodstream infections can progress rapidly to sepsis—bringing high costs, high mortality, and lasting effects. In the second episode of this series in collaboration with bioMérieux, Luis speaks with Dr. Jeff Cies, Senior Medical Advisor at bioMérieux, about how molecular diagnostics are reshaping bloodstream infection diagnosis. They discuss: Limi…
…
continue reading
1
Glee Find - A Novel Propagation Tray idea - 'Bustaseed'
10:00
10:00
Play later
Play later
Lists
Like
Liked
10:00
Dr. Russell Sharp reports from the Glee trade show, sharing highlights like a Latvian Bloom Cabin greenhouse and a standout product from Buster Seed: durable, pull-apart propagation trays designed for gentle transplanting. The episode explains how these reusable trays reduce transplant shock, let growers monitor root development, and are particular…
…
continue reading
Episode Description:.Unleash your full potential and propel yourself towards success with practical mindfulness techniques for growth in this enlightening episode of Micro Zen. Discover how to overcome self-doubt, enhance focus, and boost productivity while nurturing a positive mindset. Key Takeaways:.- Learn effective strategies to conquer self-li…
…
continue reading
1
What to look for on the hydro shop shelf & surprising microgreens findings
7:00
7:00
Play later
Play later
Lists
Like
Liked
7:00
Dr. Russell Sharp revisits fertilizer and biostimulant preservation—what shrinking, bloating, and floaty bits in bottles actually mean—and shares practical signs to watch for. He then summarizes microgreen experiments: pea shoots performed well without fertiliser or growing media, wheatgrass responded strongly to low-dose feeding, and ongoing trial…
…
continue reading
1
Disseminating the Science of Learning to All Educators with Dr. Nidhi Sachdeva
48:47
48:47
Play later
Play later
Lists
Like
Liked
48:47
Dr. Sachdeva and I have a wide-ranging conversation about the Science of Learning and how that information might be disseminated to all educators more quickly. Links: Substack: The Science of Learning | Jim Hewitt | Substack X: Nidhi Sachdeva, PhD (@nsachdeva2019) on X LinkedIn: https://www.linkedin.com/in/nidhi-sachdeva-toronto/ This podcast spons…
…
continue reading
1
The A to Z of Diabetes: Why This Series Matters
6:09
6:09
Play later
Play later
Lists
Like
Liked
6:09
In this episode, I’m excited to introduce my new series, The A to Z of Diabetes, created to demystify diabetes—especially type 2 diabetes. I know how overwhelming and confusing this condition can feel, so I’ll be breaking it down in a way that makes sense. Together, we’ll look at what really causes diabetes, how it progresses, and most importantly,…
…
continue reading
1
Porn Is Just A Symptom—The REAL Relationship & Dating Crisis (And Where We Go From Here)
1:44:01
1:44:01
Play later
Play later
Lists
Like
Liked
1:44:01
I sit down with Dr. Alok Kanojia (Dr. K), Harvard-trained psychiatrist and founder of Healthy Gamer, to explore why there’s an increase in porn addiction and why dating and relationships feel harder than ever before. We dive into exactly what’s creating these widespread mental health struggles, especially in men, and what we can and should be doing…
…
continue reading
1
Yogas Impact on Mental Health Wellness - Micro Zen
4:19
4:19
Play later
Play later
Lists
Like
Liked
4:19
Episode Description:. Dive deep into the transformative power of yoga as we explore its profound impact on mental health and overall wellbeing. Learn practical tips to incorporate yoga into your daily routine for enhanced focus, reduced stress, and improved mood. Key Takeaways:. Understand the science behind yogas benefits for mental health Discove…
…
continue reading
1
Don’t Fear The Reaper, with Molly Conisbee
59:35
59:35
Play later
Play later
Lists
Like
Liked
59:35
I'm afraid that you are going to die. Sorry. You can imagine afterlives and amass great hordes of wealth, but you're still made of human stuff, and thus will die. Humanity's inability to get its head around this most inconvenient of truths is probably behind most of the silly pointless stuff we do, from rampant consumption to wars to spaceships to …
…
continue reading
1
The Dirty (half) Dozen: Harmful Preservatives Hiding in Your Fertilizer
12:49
12:49
Play later
Play later
Lists
Like
Liked
12:49
Dr. Russell Sharp of Hydroponics Daily exposes common and dangerous preservatives found in fertilizers and biostimulants, including formaldehyde, quaternary ammonium compounds (BAC50), copper sulfate, bronopol and silver. He explains why growers should check product labels and safety data sheets, prefer food‑grade preservatives, and be aware of imp…
…
continue reading
1
Episode 325: Joanne Donnelly CEO of LPFA – From International Law to Local Government – Macro concepts with micro implementation
28:40
28:40
Play later
Play later
Lists
Like
Liked
28:40
Joanne Donnelly is the CEO at the London Pensions Fund Authority, a role she has held since April of this year. She was previously Head of Pensions at the Local Government Association and prior to that worked in HM Treasury, the NHS and the UK Home Office. Our conversation takes us from the big picture, starting with international law, which was Jo…
…
continue reading
1
Unlocking the Secrets to Better Sleep: What You Need to Know with Diane Macedo
1:01:39
1:01:39
Play later
Play later
Lists
Like
Liked
1:01:39
In this episode, Diane Macedo unlocks the secrets to better sleep as she shares what you need to know. From her personal experiences with sleep challenges, she shares something counterintuitive: how sleep isn't something we do, it's something that happens when we stop trying so hard. Diane talks about retraining a wired brain and the systems that a…
…
continue reading
Ever wonder why some farm products are dirt cheap while others cost more? Here’s the truth: not all products are created equal. In this episode, we pull back the curtain on micronutrients, sugar, and other inputs to show you why the cheapest jug may be the most expensive mistake you’ll ever make. What You’ll Learn in This Episode: • Why weak chelat…
…
continue reading
Gwyneth sits down with Amanda Knox—whose wrongful conviction and eventual exoneration made international headlines—to talk about resilience, reclaiming her voice, and what it means to live beyond the narratives others write for you. During the conversation, Amanda mentions her meditation lectures on the Waking Up app: www.wakingup.com/AmandaKnox Yo…
…
continue reading
1
#169 Back to Work: Facing Imposter Syndrome: Thriving When Everything Feels New
10:13
10:13
Play later
Play later
Lists
Like
Liked
10:13
In this episode of The Happiness Challenge – September Back to Work Series, work psychologist Klaudia Mitura dives into the realities of imposter syndrome—those moments of self-doubt that creep in when you’re tackling something new or stepping out of your comfort zone. Discover why feeling like an imposter is actually a sign of growth, and learn fo…
…
continue reading
1
Mastering Self-Care through Creative Expression
4:46
4:46
Play later
Play later
Lists
Like
Liked
4:46
Episode Description:. Discover the transformative power of creative self-care in this enlightening episode of Micro Zen:. Fast Calm, Deep Focus. Learn how to channel your emotions and boost your mental wellbeing through various artistic expressions. Key Takeaways:.- Understand the benefits of creative self-care for emotional balance and improved fo…
…
continue reading
1
Micro 43: Build Routines, Not Self-Control – Create a Fall Schedule to Shape Your Future Self (in Music and Beyond)
5:32
5:32
Play later
Play later
Lists
Like
Liked
5:32
The Fall (“other New Year”) season is the perfect time to reset and reframe. Instead of relying on limited self-control, build routines that carry you – and your kids – through music practice, learning, and life with consistency and ease. Discover three reasons why small, steady habits can shape not just your days, but your future self. Links and n…
…
continue reading
1
Challenging the Average With Open-Source AI: Hugging Face’s Thomas Wolf
34:24
34:24
Play later
Play later
Lists
Like
Liked
34:24
Thomas Wolf is the cofounder and chief science officer of open-source AI platform Hugging Face, which provides access to thousands of pretrained AI models that can be downloaded and run locally. With over 10 million users, getting started on the site can be a daunting task. Thomas explains how the company aims to improve its accessibility through d…
…
continue reading
1
Don’t Pour Food Waste on Your Plants!: The Hidden Danger
3:23
3:23
Play later
Play later
Lists
Like
Liked
3:23
Dr. Russell Sharp explains why pouring liquidised food waste or adding uncomposted plant material to soil or lawns can harm plant growth. Microbes decomposing fresh organic matter use up available nitrogen, causing nutrient deficiency and chlorosis in plants, and the practice can also attract pests like rodents and rabbits. Advice: always compost o…
…
continue reading
1
288 | Using Perception to Rewire Your Mind for Positivity & Growth
23:38
23:38
Play later
Play later
Lists
Like
Liked
23:38
What if the way you see the world is shaping more of your reality than you realize? In this episode, we explore how perception directly influences mindset, mental health, and even our physical well-being. We share stories of how shifting perspective can transform experiences of anxiety and negativity into opportunities for growth, and we break down…
…
continue reading
1
Building the world of life science AI with Ilya Burkov, Global Head of Healthcare & Lifesciences Growth at Nebius AI
26:17
26:17
Play later
Play later
Lists
Like
Liked
26:17
In this episode, Meg speaks to Ilya Burkov, the Global Head of Healthcare & Lifesciences Growth at Nebius AI. Nebius AI’s goal is simple: to provide the cloud infrastructure that will be the groundwork of the AI revolution we can all see happening in front of us. Nebius’ suite of tools helps life science companies gather data and then train, fine-t…
…
continue reading
1
What Really Happens to Food When You Eat It? Your Complete Nutrition Roadmap
16:32
16:32
Play later
Play later
Lists
Like
Liked
16:32
In this episode, I dive deep into the fascinating journey of food through our digestive system, exploring what really happens from the moment I take a bite until it leaves the body. I break down the different types of molecules we eat every day—carbohydrates, proteins, fats, vitamins, and minerals—and explain how they transform inside us. I’ll shar…
…
continue reading
1
Science-Backed or Bust: Is Creatine the Secret to Fighting Brain Fog, PMS & Aging?
33:38
33:38
Play later
Play later
Lists
Like
Liked
33:38
Everywhere you look online, people are calling creatine the magic supplement—promising clearer thinking, better workouts, PMS relief, and even protection against Alzheimer’s. But what does the science really say? In this “Science-Backed or Bust” Wellness Trends episode, I break down the truth about creatine at a cellular level. You’ll learn how it …
…
continue reading
1
Daily Calm Routine for Optimal Wellbeing - Micro Zen
4:29
4:29
Play later
Play later
Lists
Like
Liked
4:29
Episode Description:. Dive deep into the art of creating a daily calm routine that enhances wellbeing in this enlightening episode of Micro Zen:. Fast Calm, Deep Focus. Learn practical tips and techniques to incorporate mindfulness, meditation, and relaxation into your daily schedule for improved mental clarity, emotional balance, and overall welln…
…
continue reading
1
Meet My Son Gabe. He’s on a Mission to Revolutionize Tempeh.
35:32
35:32
Play later
Play later
Lists
Like
Liked
35:32
A few months ago, my son Gabe boarded a flight to Indonesia. He wasn’t going to start a business. He wasn’t chasing a product idea or career opportunity. He was going to travel. To experience the world. To see what might unfold when you leave behind the familiar. What he didn’t expect was to meet tempeh.Or rather, for tempeh to find him. A Taste Th…
…
continue reading
1
ICL, White Phosphorus and Gaza war crimes: A Follow-Up
5:10
5:10
Play later
Play later
Lists
Like
Liked
5:10
Dr. Russell Sharp revisits previous claims about ICL (formerly Israel Chemicals Limited), clarifying that there is no evidence they manufacture white phosphorus but detailing findings that ICL supplies white phosphorus to the US Army and onward to Israel, who use White Phosphorus against civilian populations. The episode also examines ICL’s sponsor…
…
continue reading
1
Episode 297: Chasing Krill in a Changing Southern Ocean
27:50
27:50
Play later
Play later
Lists
Like
Liked
27:50
Join us as we dive into the icy waters of the Southern Ocean aboard the Denman Voyage to Antarctica. In this episode, we chat with marine biologist Dr Haiting Zhang (IMAS & AAPP), who studies the physiology, biochemistry, and ecology of Antarctic krill. Haiting shares her experience leading a research team on board, investigating how krill respond …
…
continue reading
1
Master Procrastination:. Mindful Strategies for Boosting Productivity.
4:13
4:13
Play later
Play later
Lists
Like
Liked
4:13
Episode Description:. Dive deep into the world of mindfulness as we explore effective strategies to conquer procrastination. In this insightful episode of Micro Zen:. Fast Calm, Deep Focus, unravel the secrets of staying focused and productive amidst distractions. Discover practical tips for enhancing your workflow and boosting your efficiency. Key…
…
continue reading
1
Pseudo-Cereals uncovered: Hydroponics, Microgreens & Nutrition
6:21
6:21
Play later
Play later
Lists
Like
Liked
6:21
Dr. Russell Sharp examines pseudocereals—non-grass crops like quinoa, amaranth, chia, buckwheat and fat hen—and their potential as hydroponic microgreens. The episode covers germination experiments, nutritional benefits (reduced phytic acid, increased vitamins) and the promise of microgreens for improving human and animal nutrition worldwide. https…
…
continue reading
1
Mindfulness Techniques for Deep Focus and Calm
4:14
4:14
Play later
Play later
Lists
Like
Liked
4:14
Episode Description:. Dive deep into the art of cultivating inner peace through mindfulness techniques in this enlightening episode of Micro Zen:. Fast Calm, Deep Focus. Discover practical strategies to reduce stress, increase focus, and foster a sense of calm in your daily life. Key Takeaways:.- Understand the importance of mindfulness in promotin…
…
continue reading
1
How Long Does It Really Take to Change a Habit? Debunking Myths with Dr. Jud Brewer
48:02
48:02
Play later
Play later
Lists
Like
Liked
48:02
In this episode, I sit down with Dr. Jud Brewer to tackle one of the questions I get asked all the time: how long does it really take to change a habit? We dive into the psychology behind why we’re so eager for concrete timelines—whether we’re trying to break a bad habit or build a new one. Dr. Brewer shares key insights from his article on the sub…
…
continue reading
1
From Toxic Perfection to Honest Care: Boundaries, Healing, and Wholeness with Sophia Bush
54:56
54:56
Play later
Play later
Lists
Like
Liked
54:56
In this episode, Sophia Bush discusses the complexities of human nature, spirituality, and emotional maturity. She explores the dangers of toxic positivity and the challenges of authenticity in public life. Sophia also reflects on intergenerational trauma, activism, and the importance of self-compassion. Through candid stories and practical insight…
…
continue reading
1
Revolving Hydroponics: Inside Revoponics’ Vertical Drum Revolution
6:19
6:19
Play later
Play later
Lists
Like
Liked
6:19
Dr. Russell Sharp explores Revoponics, a rotating vertical hydroponic system installed at Queen's University. He compares it to earlier drum-based designs, explains how the rotating towers can improve harvesting, lighting efficiency and space use, and discusses potential benefits for local food production and research. https://eutrema.co.uk/shop/fe…
…
continue reading
1
Quick Meditation Techniques for Stress Relief Mental Clarity - Micro Zen
4:18
4:18
Play later
Play later
Lists
Like
Liked
4:18
Episode Description:. Dive deep into the transformative practice of mindfulness as we explore effective techniques to manage stress and enhance mental clarity in todays fast-paced world. Uncover practical tips for integrating mindfulness into your daily routine, and learn how this ancient practice can bring a newfound sense of calm and focus to you…
…
continue reading
Brucella is a familiar name in the lab—but recent updates to the sentinel guidelines are reshaping how we approach this pathogen. In this episode, I’m joined by Dr. Laura Filkins and Dr. Paige Larkin to discuss the latest changes: updates in nomenclature, the removal of certain Brucella species from the select agent list, and the renewed emphasis o…
…
continue reading
Nabil and Lee bring a guest host Clint to talk with some of the people behind Pathoplexus http://pathoplexus.org/ * Dr. Emma Hodcroft - https://pathoplexus.org/about/eb* Dr. Theo Sanderson - https://pathoplexus.org/about/development-team* Mr. Arthur Shem Kasambula - https://pathoplexus.org/about/development-team…
…
continue reading
1
Cultivating Balance Through Healthy Habits Boost Focus, Reduce Stress
4:20
4:20
Play later
Play later
Lists
Like
Liked
4:20
Episode Description:. Discover practical strategies to build resilient habits that promote balance in your daily routine. Learn effective techniques for stress management, productivity, and self-care in this enlightening episode of Micro Zen:. Fast Calm, Deep Focus. Key Takeaways:.- Understand the power of habit formation and its impact on personal…
…
continue reading
1
Menopausal Belly Fat: Why It Happens and How to Beat It
9:20
9:20
Play later
Play later
Lists
Like
Liked
9:20
In this episode, I dive into the frustrating topic of menopause-related belly fat. I talk about how the drop in estrogen during menopause changes the way our bodies store fat, shifting it from the hips and thighs to the waistline. I explain how this hormonal shift not only affects reproductive functions but also slows metabolism, making it easier t…
…
continue reading
In this episode, I dive into why it’s so hard for us humans to truly relax—even when we want to. To explain, I compare us to zebras. A zebra can face a life-or-death situation, shake it off, and return to calm. But we often keep replaying stressful events in our minds, which keeps our bodies stuck in a stress loop. I’ll break down the biology of st…
…
continue reading
1
The Real Cure for Burnout Isn’t Rest—It’s Creativity. Here's How Anyone Can Unlock Theirs
1:33:31
1:33:31
Play later
Play later
Lists
Like
Liked
1:33:31
Is creativity really just painting, writing, or dancing—or is it something far more essential to our wellbeing? In this fascinating conversation, Katina Bajaj, creative health scientist and co-founder of Daydreamers, shares why creativity is a core pillar of health—just as important as diet, sleep, and exercise. Drawing from neuroscience, psycholog…
…
continue reading
