Welcome to The Habit Healers Podcast—where transformation starts with a single habit. Hosted by Dr. Laurie Marbas, this podcast is for anyone ready to break free from chronic health struggles, rewire their habits, and create lasting healing. Through powerful stories, science-backed strategies, and real-world tools, we dive deep into the micro shifts that lead to massive health transformations. You’ll learn how to heal beyond prescriptions—how to nourish your body, reprogram your mind, and bu ...
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Micro Habits Podcasts
Un espacio para quienes se atreven a cuestionarlo todo y a imaginar nuevas formas de vivir. Aquí exploramos ideas radicales sobre creencias, relaciones, libertad, impacto, propósito y bienestar común. Inspirados en la ingeniería humana y la consciencia universal, compartimos historias reales, conversaciones profundas e imaginarios transformadores junto a líderes, ciudadanos y seres humanos extraordinarios.
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All my thoughts
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Welcome to A Student of Leadership MICRO podcast, powered by UniPro Foodservice and our Leadership Development Program. I’m Rob Adams, your host and guide on this journey into the habits, routines, and behaviors that define exceptional leadership. Whether you’re stepping into your first food industry leadership role or refining your craft as a seasoned senior leader, this MICRO podcast is designed for you. Leadership is not a destination. It’s a practice. Over 25+ years of food industry lead ...
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The only guarantee in life is that all humans struggle at various times throughout their journey. The Schooling Struggle Podcast dives deep into the real life theories and tactics that we can use to navigate obstacles. The discussions of this podcast center around the most integral skill needed for a life driven by purpose and fulfillment - How to cultivate a mindset to embrace struggle. Feedback 👉🏽👉🏻👉 https://aka.ms/SchoolingStruggle/Feedback [and/or] [email protected]
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Join the librarians of Middle Country as they chat about upcoming programs and events, hear entertaining discussions on what to read, what to watch, and what to do at Middle Country Public Library!
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Endurance State of Mind is your go-to podcast for all things endurance—from the long miles to the mental grind. Hosted by Zach Vogt and Anthony Herrington, two everyday athletes with an obsession for pushing limits, this show dives into the training, mindset, and lifestyle of endurance sports. Each episode brings candid conversations, local race highlights (especially in Mississippi), interviews with inspiring guests, and plenty of laughs along the way. Whether you’re chasing a PR or just tr ...
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I’m Emma McAdam, a Licensed Marriage and Family Therapist and my mission is to make mental health resources more easy to access. I take therapy skills and psychological research and condense them down into bite-sized nuggets of help. I’m here to spread the message that while mental illness is real, it’s common, it’s debilitating, it’s also treatable. There are dozens of research-backed approaches to treating depression, anxiety, and other mental illness. Change, growth, and healing are possi ...
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The Todd-n-Tyler Show is a talk radio show broadcast worldwide. Listen Live on the web at www.tntradioempire.com. Its two hosts, Todd Brandt and Mike Tyler, discuss current topics in local news and sports, criticize acts of stupidity, and engage in general banter.
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These short podcast episodes are honest reflections on sustainable productivity, wellbeing, and navigating professional life without burning out. I usually record them on the go, with no real script and minimal editing. They’re simply voice notes from a friend.
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Unleash Your Rich Mind: Health, Wealth, and Legacy On The Rich Mind Podcast we’ll be your guide to true and total personal freedom through the P.E.A.K. framework: Personal Development, Education, Action, Knowledge & Wisdom. Discover how to: ➡️ Master Your Health: Optimize your physical and mental well-being through nutrition, fitness, mindfulness, and stress management. ➡️ Build True Wealth: Cultivate abundance in all areas of life - financial, relationships, career, and personal growth. ➡️ ...
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In a world that's constantly racing, sometimes the most effective way to live your life is by taking deliberate, thoughtful steps. Join me every week on Go Slow to Go Fast, a lifestyle podcast dedicated to finding balance, building purpose, and thriving through intentional living. As a mom of triplets, middle school principal, and farm dweller, I’ve learned that slowing down isn’t about doing less—it’s about doing what matters most. Together, we’ll explore strategies for overcoming challenge ...
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CallumConnects Micro-Podcast is your daily dose of wholesome entrepreneurial inspiration. Hear from many different entrepreneurs in just 5 minutes what hurdles they have faced, how they overcame them and what their key learning is. Be inspired, subscribe, leave a comment, go and change the world! Every entrepreneur featured has been recommended by one of our previous guests. www.CallumLaing.com
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Welcome to the podcast that’s here to flip your world—and your mindset—upside down. This is The Hilary Silver Podcast, where being self-centered isn’t selfish—it’s the cheat code to getting everything you want in life. Because when YOU are good, everything else falls into place. Your relationships, your confidence, your success, your body, your peace—they all start with you. So, if you’ve been running yourself ragged trying to be everything for everyone and still wondering why you feel like ...
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Life is noisy, but your brain doesn't have to be. This quick weekly conversation offers smart, simple ways to retrain your brain to hack your productivity and communicate better. Brain-science-meets-word-nerd host Kristin Graham offers shortcuts on how to navigate our cluttered digital world so you can spend more time enjoying life offline. She's done the research and tried-the-things, so you get the headlines and hacks without all the homework.
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A show dedicated to doing the deeper work on your keto journey, to discover the keys to your keto success.
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Joyful Eating shows you how to have a healthy relationship with food without sacrificing pleasure OR your waistline.
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Wealth Beyond Riches: Building Prosperity With Purpose, Values, and Impact
Abbey Henderson, CFP®
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Welcome to Wealth Beyond Riches with Abbey Henderson, CFP®, CEO, Wealth Advisor and Coach at Abaris Financial Group. In this podcast, we help generous, fun, and passionate professionals overcome their biggest financial concerns while leveling up their lifestyles based on their values and vision. We do this by exploring 'The Five Levers,' which represent the diverse resources each person possesses throughout their lifetime. These levers encompass finances, health, mindset, relationships, and ...
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Giving you the tools to create and live a life full of prosperity and abundance in life and business. Support this podcast: https://podcasters.spotify.com/pod/show/leah-brown8/support
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Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
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This is a shout-out to all the busy moms with home-based businesses buried in clutter! The Sacred Sanctuary Podcast was designed with YOU in mind to help you create more success in your life and business by clearing away the clutter and cultivating the calm!
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Short Version: A lifestyle audio habit for health conscious people. Join the local tribe of people who subscribe & engage in Dr. Zev's weekly micro-content for macro changes in their health & lifestyle.
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Welcome to the Unbreakables, where we talk about actionable tactics for building Meaning, Fulfilment & Purpose using the Core Principles of Unified Meaning Theory.
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The Awake In Relationship podcast explores the art of intimacy and community in the digital age. Build your social fitness habit with inspiration from long form interviews with thought leaders on the frontiers of mindfulness, conscious relationships, community building, deep work and social impact leadership. Fresh episodes drop twice a month on all major platforms.
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A must listen to podcast for corporate leaders and executives. The Working Well Podcast lives at the intersection between Business Strategy, Leadership, and Human Sustainability. Success now and in the future of work requires that we learn, grow, and adapt our thinking, skills, and strategies to help people and business thrive. On the show we dive into topics such as sustaining high performance in your people and teams, building a strong corporate culture, strategies for managing rapid growt ...
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How do I find more motivation? How do I find my purpose? Should I quit my job? What’s my passion? Should I start my own business? The Whiskey & Work Podcast gets to the root of all of these questions. Each episode is refreshingly honest, comically entertaining, and deeply inspiring, leaving you with tangible takeaways. It covers motivation, goal setting, time management, habits, balance, 9 to 5 careers, and even starting your own business. Your host Kelsey Murphy is a Career & Life Coach for ...
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After over a decade in the health and wellness industry, Aaron realized that our bodies change only short term unless our mindset changes for the long term. The two are forever linked and our bodies will follow to places where our mind takes it. We are continually building up new ideas and tearing down old ones in our construction zone we call our mind. Join Aaron each week as he shares ways to continually work on our infinite construction zone as well as sharing the construction zones of hi ...
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I’m Patience Ogunbona, an Introverted Female Entrepreneur and Leader. If you’ve ever felt the fear of stepping into the limelight, if you struggle with overthinking but you want to step into the next level of your career then you're in the right place! This podcast is here to take you on a transformational journey. Together, we will explore your strengths and navigate the pathway to confidence. Let's transform your quiet strength into results so that you can have a powerful impact.
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Christian Work from Home Mom - Learn how to work from home, side job, side hustle, how to make money fast, remote work, career coach, mindset, freelance
cattleuponahill
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Welcome to the Christian Work from Home Mom Podcast! Hi, I’m Amy J. Arthur, Certified Life Breakthrough Coach, and I’m on a mission to empower Christian moms to discover work-from-home opportunities that align with their family and financial goals. Ever feel overwhelmed searching for legitimate work-from-home jobs, sacrificing precious family time in the process? What if you could follow a simple roadmap to start making money quickly? That’s precisely what this podcast is about! In each epis ...
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Thoughts, musings and ramblings on #Pricing, from Jon Manning, Founder of PricingProphets.com Jon Manning is the Head of Pricing at a SaaS tech company based in Melbourne (Australia, not Florida), the founder of www.PricingProphets.com, a start-up mentor (MAP, AIM, Blackbird Giants, River City Labs) and a micro and behavioural economist. He is also the author of possibly the most ridiculously-titled book ever: "Overcoming Floccinaucinihilipilification: Valuing and Monetizing Products and Ser ...
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Your Somatic Life: Love. Leadership. Legacy with Samantha J Rix is the podcast for ambitious women who are tired of self-sabotage, burnout, and feeling stuck. If you’ve ever felt like mindset work alone isn’t enough, this is your space to bridge the gap between deep healing and embodied success. As a Certified Somatic Life & Success Coach and Trauma-Informed Nervous System Expert, I’ll guide you through the missing piece of personal and business growth—your mind and body. Here, we redefine s ...
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This isn’t business as usual. It’s a full-on uprising. The REV UP Rebellion is the podcast for bold revenue leaders and teams ready to break free from outdated playbooks and rewrite the rules of growth. Each episode features unfiltered conversations with top-performing leaders and real-world experts—delivering battle-tested insights you can actually use. You’ll walk away with practical strategies to sharpen your edge, ignite team performance, and drive serious results in a fast-moving, AI-po ...
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THE INTENTIONAL EDIT PODCAST - Simplify Life - Organization, Decluttering, Home Routines, Family Systems
Lauren White - Coach for Busy Moms, Home Organization & Decluttering Expert, Systems Strategist
24277
Are you tired of doing everything around the house and not having any time for yourself? Do you wish your house would stay organized, where you didn’t have to clean up rooms full of toys and clutter, and fold laundry every night? Are you looking for an easier way to keep track of activities, schedules and school calendars? You desire simple systems that MAKE YOUR DAYS EASIER! If you’re dreaming of how to simplify and not feel overwhelmed with basic household tasks and mom duties all the time ...
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Calm Your Anxiety Podcast
Free Yourself From Anxiety With Certified Coach & Hypnotist Sebastian Soul
381
Do you want to calm your anxiety and stop overthinking? Do you want to overcome your doubts, worries, and your habit of procrastinating? Or do you want to free yourself from limiting beliefs and finally become the confident, fulfilled and happy person you’ve always wanted to be? Nothing will change in your life until you change. And the only way for you to TRULY change is to allow your subconscious mind to understand that you are from now on a different person. Therefore, your old paradigm a ...
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The Piano Ninja Tricks Podcast is the show for adult classical pianists wanting to play the classical music of their dreams with joy and ease. Meet your host, Juilliard alum and Piano Ninja, Lisa Spector. She's sharing her treasured tricks honed through years of study with legendary mentors Earl Wild, Leon Fleisher, John Perry and Lillian Kallir. But here's the remarkable part: Lisa's journey to piano mastery was interrupted after an unexpected fall led to seven complicated right-hand fractu ...
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Solo & So Well - Self-care, Daily Habits, Wellness, Time Management, Solo Parenting, Single Parenting Help, Military Spouse, Find Your Purpose
Heidi Chirkoff - Mindset Coach, Wellness Coach, Life Coach for Women, Stressed Out Mom, Overwhelmed Mom
056
Are you a mama that often solo parents while your partner works away? Are you struggling to keep it together, and balancing all the things on your own? Do you have a hard time setting boundaries and prioritizing self-care? Do you wonder if more joy, peace, and fulfillment is possible for you in this season of life? The Solo & So Well podcast is a landing spot for all the mamas out there struggling in their solo parenting roles. If that’s you, I want you to know you are safe, seen, and suppor ...
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The Vibe Within is a wellness + self help podcast connecting listeners to a variety of topics discussed in a new wave approach through stories and conversations with inspirational creatives and entrepreneurs. Dive into discussions around Heath, Body Image, Yoga, Spiritual Growth, Astrology, Bio Hacking and much more. Everyone goes through highs and lows in life, and Gab's mission is to speak up about topics that need more awareness so we can learn better ways to heal ourselves physically, em ...
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The micro podcast for busy leaders who want to learn how to have less stress and more success in their lives. We will be discussing productivity, mindset and innovation strategies and tools that you can use to feel better in your life and also go after bigger goals. Do you want to achieve your stretch goals faster? Do you want to progress in your career? Do you want to earn more money? Or do you want to just feel more in control of your life again? If so then you are in the right place. You' ...
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You probably don't even realize you're doing them. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The Calm Stack: How Micro-Habits Make a Macro Difference: E 23
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In this episode of the Go Slow to Go Fast Lifestyle Podcast, Kendra Chapman discusses the importance of intentional living and how slowing down can lead to a more fulfilling life. She shares her personal experiences of family time in nature and emphasizes the significance of building calm moments into daily routines. Kendra introduces the concept o…
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The Summer Reset: 5 Micro-Habits to Strengthen Your Financial Foundation (Ep. 33)
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Summer’s here–and it’s the perfect time to hit pause, breathe, and set the stage for a season of joy, purpose, and financial resilience. In this uplifting episode of Wealth Beyond Riches, Abbey Henderson invites you to create a "Summer Reset" with five simple, intentional habits designed to boost your financial foundation while infusing more fun an…
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Anchoring your Habits - How to Build Micro Habits that Stick Ep 60
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Welcome to Abundantly Anchored, your daily devotional for Christian work-from-home moms. Today, we’re talking about how to build habits that last by anchoring them to your daily rhythm. If you’ve ever struggled to stay consistent with your goals—whether it’s growing in your faith, improving your health, or building a work-from-home business—this ep…
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Clarifying for you. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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He probably won't. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Hot Ref is here! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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I hope it's the good stuff. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Let's do this! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Still trying to find that Bitcoin. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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That's a LONG ASS flight. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Jack takes us through his decision. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Just FLAVORED like breast milk. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Ballsy! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Todd is trying to convert everyone. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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The gay gym. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Don't wanna run them off by being too clingy. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Morons. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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In this episode, Rob Adams discusses the critical role of sponsorship in leadership, emphasizing its transformative power compared to traditional mentoring. He shares insights on how sponsorship can significantly impact career advancement, particularly for underrepresented groups. The conversation includes actionable steps for leaders to become eff…
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Stefan!!! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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How We Hit 100K+ launch, With A Micro Summit Put Together In 1-Day (While Growing Our Email List & Creating 4-Months Of Repurposed Content)
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In this solo episode of Whiskey and Work, Kelsey Murphy pulls back the curtain on what it really looks like to build a fulfilling career and meaningful life. With her signature mix of honesty and encouragement, Kelsey shares raw insights and behind-the-scenes moments that most people don’t talk about. If you've ever felt like you're doing everythin…
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Companies are making tough decisions these days that leaders need to help their teams through. Here are some ways to get through even the toughest of changes. Have a question for Modern Mentor? Email us at [email protected]. Find Modern Mentor on Facebook, Twitter, and LinkedIn, or subscribe to the newsletter to get more tips to fu…
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The Dopamine Trap: Are Notifications Killing Your Goals?
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Do you feel constantly pulled away from your most important goals by the endless "ding" of notifications from your phone? In a world saturated with information and digital noise, mastering your attention is the key to achievement. This episode of the Rich Mind Podcast, with Randy Wilson and Greg Junge, provides a crucial guide to conquering distrac…
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Episode 14: Pedals, Percussion & the Unbound 200: Andy Gilstrap’s Wild Ride into Endurance Cycling
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From drumline director to gravel grinder, Andy Gilstrap didn’t just dip his toe into cycling—he cannonballed in. In this episode of Endurance State of Mind, we sit down with Andy to hear how he went from casual Trace rides with his family in 2023 to finishing the brutal 200-mile Unbound Gravel race just a year later. We talk Saturday group rides, t…
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Apparently, that's a thing. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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They've tried some weird stuff over the years. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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What a world we live in! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Cake donuts, maybe. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Good times. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Let's go skydiving for a first date! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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6/30 3-3 "How Do You Like To Be Touched?"
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She's gonna laugh at you. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Not good. Not good at all. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Keto and Metabolic Treatments for Mental Health w/Dr. Chris Palmer
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Learn the skills to Regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership The speaker discusses the metabolic theory of mental health, suggesting that brain disorders classified as mental illnesses are largely metabolic conditions. Traditional treatments—like therapy and medication—can benefit from an unders…
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This is just nasty. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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New fear unlocked here. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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It's actually quite enjoyable. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Same thing here. Your balls are gonna hurt listening to this. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Heads up guys. This one will make your balls hurt. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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IN THE MORNING! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Are you fearful of getting started? Stop letting fear stop you and start doing it ugly. https://aarondegler.com/By Aaron Degler
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One in a million! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Getting a Flat Stomach After 50: My Honest Experience
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At the risk of sounding like a bragger it occurred to me recently that I actually have a flat stomach for the first time in my life. At age 52. Today I want to share what actually made the difference for me, because I know a lot of you are dealing with similar changes to your waistline as you get older. This isn’t about perfection or quick fixes – …
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[email protected] Sign up for our newsletter that accompanies every episode by sending us an email and request to be added to the list! In this episode Todd returns to the mic! He and Pete cover a range of topics such as strategic weekly food prep techniques, the benefits of consuming less (or no) alcohol, and the reward ing feelin…
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Sounds like most of the time they're bored. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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More questions. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Gotta find SOMETHING to do with all that extra time. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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That kiosk was just too much. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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World class actor and always a great conversation. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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And I'll die on that hill. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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